WINTER 2016

I really regret eating healthy today.

-said no one ever

Chef: Suki Otsuki

Pastry Chef: Laurel Wimberg
General Manager: Tiffany Chauvin

meat &
greens
CLEAN MEATS & VEGETABLES COST US MORE WE STRIVE TO BE REALLY FAIR

DIP DUO V 12

COLLARD SPRING ROLLS V 8

ROASTED CABBAGE WEDGE 10

WINTER KALE V 9

DEEP GREEN DIP V 12

BUFFALO MEATBALLS* 15

HORIATIKI SALATA 14

PAD THAI CRISP V 12

DFM HARVEST BOARD 16

HARVEST MARKET V 8

SOUP AND SALAD COMBO 13

Beet muhumara and shishito pepper

hummus with assorted vegetables,
kale chips, and Mockingbird crisps.

Carrots, avocado, cabbage and kelp

noodles wrapped in collard greens,
with tahini-miso vinaigrette.

Dinosaur kale, mustard greens and baby

spinach in white wine-cashew cream
sauce. Served with Mockingbird crisps.

PORK PLANTAIN POUTINE 14

Green Chili pork, avocado cream,
black beans, heirloom pico de gallo
and cilantro on plantain chips.

Massaged kale, fennel, ruby red

grapefruit and avocado in a
citrus vinaigrette.

Pickled red cabbage, applewood

bacon lardons, with Point Reyes
Blue Cheese vinaigrette.

Green cabbage, kelp noodles,

carrot, cilantro, scallion, broccoli
sprouts, and avocado in
coconut-cashew dressing.

Pulled chicken, romaine, mesculine

greens, feta, pickled peppers, cherry
tomatoes, Kalamata olives, watercress
and Greek vinaigrette.

Bull Dancer Bison Ranch ground

bison mixed with garlic and herbs.
Served with brussels sprouts and
sweet potato over diavolo sauce.

Soup of the day, side harvest

market and shishito pepper
hummus.

Young Greenhouse lettuce, soaked

almonds, dried fruits, red quinoa,
raw honey lemonette.

Changes daily. Ask server.

Any salad: Add Chicken $7 Add 44 Farms Flat Iron Steak $9

Cup 4
Bowl 7

FRESH VEGETABLE SOUP V

DAILY SURPRISE SOUP $?

Daily blend of assorted vegetables in a rich vegetable broth.

ALL SANDWICHES SERVED WITH CHOICE OF RAW VEGETABLES OR KALE CHIPS

Add Applewood bacon or Vital Farms egg for $3. Please request gluten free bread options.

ALMOND BUTTER AND JELLY 9

GRASS-FED BEEF BURGER*

IRON MAN 14

LOCO MOCO*

Empire Mockingbird bread, house made almond butter, seasonal preserves,

and dressed greens.
House corned bison on marble rye with Russian dressing, Brazos Valley
horseradish-pecan cheddar, and beet fennel sauerkraut.

ARCTIC CHAR REUBEN*

15

Cured and smoked Arctic Char on marble rye with Russian dressing
and sauerkraut.

15

44 farms ground beef patty, Eagle Mountain Farmhouse Granbury

Vintage gouda, and garlic aioli on a 9-grain bun.

13

44 farms ground beef and bacon patty over cauliflower rice with a
sunny side up Vital Farms egg and sriracha vinaigrette.

VITAL FARMS EGG SALAD 12

8-Minute boiled free-range eggs, garlic aioli, dijon, celery and herbs
with butter lettuce on walnut-scallion bread.

BUILD YOUR OWN BOWL

ANY COMBINATION. AS MUCH OR AS LITTLE AS YOU WANT. YOU CHOOSE.

MEATS

(about 6 ounces)

Green Chili Duroc Pork 6

Poached Fresh Fish 8
( c h a n g e s d a i ly )

Smoked Arctic Char * 8

44 Farms Flat Iron * 9
Beef & Bison Meatloaf 6
Pulled Rotisserie Chicken 7

COCONUT-CURRY MARKET FISH

VEGETABLES

STARCHES

4 bucks each

4 bucks each

PLEASE SEE THE

CHALKBOARDS FOR
TODAYS AVAILABLE
FRESH PRODUCE

Fingerling Potatoes

19

Red curry, coconut milk and aromatics over wilted greens.

ROOT VEGETABLE ANGEL HAIR V

14

Beets, celery root, sweet potatoes and russet potatoes in walnut

cream sauce with beet greens and garlic.

44 FARMS FLAT IRON STEAK*

21

6oz flat iron marinated in citrus, garlic, and cilantro with whipped
cauliflower, avocado slaw and chimichurri.

PAN STEAMED WHOLE BRANZINI

32

Lemon, wine, and herb steamed branzini with cilantro-mint relish.

V - Vegan options

- Smoked, or Cooked above 350 F

Parsnip Puree
Sweet Potato Mash
Whole Grain Salad

JR's ROTISSERIE CHICKEN QUARTER 15 HALF 19

Garden herb rubbed free-range chicken with sweet potato mash

and green beans.

WHOLE ENCHILADA 15

Pulled rotisserie chicken in an organic corn tortilla with avocado

tomatillo salsa, walnut cream, black beans, and cabbage slaw.

MACRO BOWL 15

Pulled chicken, tender carrots, heirloom cauliflower, wilted greens

over whole grain salad. Topped with marinated cucumber.

SUKIS DAILY BOWL $?

FLIP OVER FOR DRINKS AND B.S.

Mon-Fri 11am-10pm
Sat & Sun 9am-10pm
Mudheninthe.net

A nagging wife could save your life.

Drink Menu

beer

HOT BONE BROTH - slow simmered broth changes daily...5

HOLY KOMBUCHA - aloe vera, blueberry, ginger...5
CRACK - our coffee, grassfed butter, MCT oil, maple syrup...8
WATERMELON COOLER - watermelon, mint with soda...3
AGUA FRESCA - fresh fruit changes daily...4
Blended with whole fruits and vegetables.

KIRBY - kale, green apple, ginger, cucumber, parsley...6

OLD RED - apple, orange, rhubarb pom, grapefruit...5
SANTA FE - carrot, sweet potato, pineapple, orange, fresno pepper...7

MERCANTILE - matcha, pineapple, coconut milk...8

MAJESTIC - almond butter, cocoa nib, banana...8
THANKSGIVING SQUARE - sweet potato, pineapple, dates,
spiced almond milk...7
SOUTHLAND LIFE - strawberry, mango, vanilla, greek yogurt...7

cLASSICS

We are pleased to use

our house-made stevia syrup
in any cocktail at your request.

DORKING Lavender infused whiskey, lemon, mint, muddled pears...10

LEGHORN Tequila, Casis, ginger, lime...11
CHANTECLER Cana Brava rum, kiwi, lime, lemon Turbinado...11
PLYMOUTH ROCK Shishito infused Gin, basil, lemon, lemongrass
turbinado, soda...12
NAKED NECK Chamomile Infused Mexcal, lime, grapefruit juice,
agave, habanero bitters...13
ROSECOMB Vodka, raspberry thyme turbinado, lemon, brut rose...10
PECKIN Tequila, lime juice, orange juice, egg white,
Cointreau, agave...12
BOOTED BANTAM Waterloo Barrel Aged Gin, orgeat, lime juice,
pomegranate molasses...13
SEBRIGHT Dark rum, light rum, pineapple, lime, coconut nigori,
vanilla, nutmeg, pechauds...13
AMERAUCANA Monkey Shoulder blended Scotch whisky,
Gran Classico, Blackberry Lillet Blanc, orange bitters...13
LAKENVELDER Pisco Porton, red bell pepper, tomato, cilantro,
lemon, turbanado, mint...12

DRAFT
3 Nations GPA............................5
Ballast Point Grapefruit Sculpin....7
Bishops Cider Crackberry..........7
Boulevard Tank 7......................7
Chimay Grand Reserve.............11
Community Public Ale.............6
Deschutes Black Butte Porter........5
Dogfish Head Namaste.............7
Firestone Walker Pivo Pils........6
BOTTLE
Austin East Ciders Orginal Dry ...6
Becks NA.....................................5
Daura Damm..............................7
New Belgium Glutiny Pale Ale....7
Samuel Smith Organic Cider...8

WINE

Green Flash West Coast IPA.....6

Karbach Mother in Lager.........6
Lakewood Temptress................6
Odell 90 Schilling....................5
Peticolas Velvet Hammer.........6
Real Ale Fireman #4...............5
Revolver Blood & Honey...........7
Sierra Nevada Celebration.......5
Stone Delicious IPA...................6
TAP Fire Ant Funeral................6

DESSERTS

CHOCOVOCADO MOUSSE 9

Valrhona chocolate, avocado, almond

milk, Walker Texas Honey

CARROT CAKE 9

Sweet potato, parsnip, apple, raisin,

walnuts, and coconut caramel

GREEK YOGURT PANNA COTTA 8

Fresh Citrus and grapefruit granita
with Truvia

COOKIES & CREAM 8

Homemade whole wheat Chocolate

Chip, Sesame Wheat, Mudhen Birdseed,
and almond milk ice cream

WHITE
Reyneke Vinehugger, Chardonnay............................................7/26
Ferret, Ugni Blanc........................................................................7/24
Comte de Galeyran , French Brut...............................................9/36
Sauvion, Rose...............................................................................8/32
Cantadi Castaldi, Rose Sparkling............................................12/48
Jongieux, Jacquere .....................................................................9/36
Ministry of the Vinterior, Chardonnay...................................11/44
Chateau Bonnet, Sauvignon Blanc...........................................8/32
Livon, Pinot Grigio.....................................................................10/38
Cinquante-Cinq, Viognier...........................................................9/36
Adami, Prosecco.........................................................................10/38

RED
Viu Manent, Carmenere...............................................................7/22
Mia, Tempranillo Blend................................................................7/24
Durigutti, Cabernet Franc .........................................................10/38
Mud House, Pinot Noir.................................................................8/30
Sharecroppers, Cabernet Sauv.................................................10/38
Shooting Star, Blue Franc............................................................9/36
Alodia, Syrah.................................................................................9/36
Ciacci, Sangiovese......................................................................11/40
Fossil Point, Pinot Nior...............................................................11/40
Fabre Reserve, Malbec...............................................................10/38
Bonterra, Merlot............................................................................8/30

Thanks for visiting Mudhen Meat and Greens. Our menu is designed to offer generally lower carbohydrate (sugar) options plus a larger selection of
clean meats and greens, organic or GMO-Free, whenever possible. These products are more expensive for us too, so please understand we strive to be
really fair in our pricing.
There are a gazillion different dietary lifestyles out there in today's Google-holic society, and there are conflicting opinions on the benefits (or harm)
of almost every edible food. Therefore, we have chosen Mark Herrin from Sundrops (4306 N. Central Expy. at Fitzhugh) as our "in house" counsel on
nutrition, and we trust him to weed out and differentiate between myth, mania and moderation. We have to pick our nutritional battlessome are worth
fighting, and some are just a waste of breath. Your body is incredibly complex, and it works hard to withstand the onslaught of daily abuse. We hope to
offer you the options you need to reduce the abuse and to let your body do its job in keeping you healthy. If you dont care about any of the above, forget
about it and just eat some good food.
We buy local whenever we can, but quality is even more important. We are not a gluten free restaurant but we can provide you with a list of menu
items that do not contain gluten.
Our fish are all wild or ocean-raised and all land meats are pasture-raised, meaning they spend most of the day in the pasture. No word play here.
Some animals do have organic grains added to their diets three weeks before processing but none have added hormones, growth stimulants, or antibiotics.
Our juices are centrifuge juiced, with whole fruit and vegetable pieces blended in. We feel the fiber in the juice is more important than the few enzymes
which may be destroyed in centrifuge juicing. There, we said it.
Sugar by any other name is still just sugarcane sugar, agave, honey, etc., so we use them sparingly. We believe the best sugar alternative for
now is stevia rebaudiana, which is a South American plant in the Chrysanthemum family which has no calories and is 200 times sweeter than sugar. It is
sold as Stevia, Truvia, among others. Some desserts just dont taste as good without some added sugar, so we make a few allowances, but not many. We
dont serve any soft drinks, but offer some fab juice drinks which we think are quite tasty alternatives. If you want them fizzy, say Make it Fizzy.
Build-a-Bowl: You can fabricate over 40,000 different meals with our BUILD-A-BOWL option, so youre bound to find one you like.
If you have questions as to why we do something, just ask. If you want a recipe, just ask. If for any reason your experience is not what you had hoped,
please ask for a manager and we will attempt to fix it. If you dont speak up you then walk away angry and we wonder where youve been. We both lose. Xx
F a c e b o o k - Mudhen Meat & Greens
Instagram-@MUDHENDALLAS
Twitter-@Mudhen_M&G

YAP FACTORIES

Dallas Farmers Market

900 S Harwood St.
Dallas, TX 75201