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“I really regret eating healthy today.” -said no one ever WINTER 2016 Chef: Suki Otsuki
“I really regret eating healthy today.”
-said no one ever
WINTER 2016
Chef: Suki Otsuki
Pastry Chef: Laurel Wimberg
General Manager: Ti any Chauvin
meat & greens CLEAN MEATS & VEGETABLES COST US MORE • WE STRIVE TO BE
meat &
greens
CLEAN MEATS & VEGETABLES COST US MORE • WE STRIVE TO BE REALLY FAIR
DIP DUO V
12
COLLARD SPRING ROLLS V
8
ROASTED CABBAGE WEDGE
10
WINTER KALE V
9
Beet muhumara and shishito pepper
hummus with assorted vegetables,
kale chips, and Mockingbird crisps.
Carrots, avocado, cabbage and kelp
noodles wrapped in collard greens,
with tahini-miso vinaigrette.
Pickled red cabbage, applewood
bacon lardons, with Point Reyes
Blue Cheese vinaigrette.
Massaged kale, fennel, ruby red
grapefruit and avocado in a
citrus vinaigrette.
PAD THAI CRISP V
12
DEEP GREEN DIP V
12
HORIATIKI SALATA
14
BUFFALO MEATBALLS*
15
Dinosaur kale, mustard greens and baby
spinach in white wine-cashew cream
sauce. Served with Mockingbird crisps.
Bull Dancer Bison Ranch ground
bison mixed with garlic and herbs.
Served with brussels sprouts and
sweet potato over diavolo sauce.
Pulled chicken, romaine, mesculine
greens, feta, pickled peppers, cherry
tomatoes, Kalamata olives, watercress
and Greek vinaigrette.
Green cabbage, kelp noodles,
carrot, cilantro, scallion, broccoli
sprouts, and avocado in
coconut-cashew dressing.
PORK PLANTAIN POUTINE
14
HARVEST MARKET V
8
SOUP AND SALAD COMBO
13
Green Chili pork, avocado cream,
black beans, heirloom pico de gallo
and cilantro on plantain chips.
DFM HARVEST BOARD
16
Changes daily. Ask server.
Young Greenhouse lettuce, soaked
almonds, dried fruits, red quinoa,
raw honey lemonette.
Soup of the day, side harvest
market and shishito pepper
hummus.
Any salad:
Add Chicken $7
• Add 44 Farms Flat Iron Steak $9
Cup
4
FRESH VEGETABLE SOUP
V
DAILY SURPRISE SOUP
$?
Bowl
7
Daily blend of assorted vegetables in a rich vegetable broth.
ALL SANDWICHES
SERVED WITH CHOICE OF RAW VEGETABLES OR KALE CHIPS
Add Applewood bacon or Vital Farms egg for $3. Please request gluten free bread options.
ALMOND BUTTER AND JELLY
9
GRASS-FED BEEF BURGER*
15
Empire Mockingbird bread, house made almond butter, seasonal preserves,
and dressed greens.
44
farms ground beef patty, Eagle Mountain Farmhouse Granbury
Vintage gouda, and garlic aioli on a 9-grain bun.
IRON MAN
14
LOCO MOCO*
13
House corned bison on marble rye with Russian dressing, Brazos Valley
horseradish-pecan cheddar, and beet fennel sauerkraut.
44 farms ground beef and bacon patty over cauli ower rice with a
sunny side up Vital Farms egg and sriracha vinaigrette.
ARCTIC CHAR REUBEN*
15
VITAL FARMS EGG SALAD
12
Cured and smoked Arctic Char on marble rye with Russian dressing
and sauerkraut.
8-Minute boiled free-range eggs, garlic aioli, dijon, celery and herbs
with butter lettuce on walnut-scallion bread.
BUILD YOUR OWN BOWL ANY COMBINATION. AS MUCH OR AS LITTLE AS YOU WANT. YOU

BUILD YOUR OWN BOWL

BUILD YOUR OWN BOWL
BUILD YOUR OWN BOWL
BUILD YOUR OWN BOWL
BUILD YOUR OWN BOWL
BUILD YOUR OWN BOWL

ANY COMBINATION. AS MUCH OR AS LITTLE AS YOU WANT. YOU CHOOSE.

COMBINATION. AS MUCH OR AS LITTLE AS YOU WANT. YOU CHOOSE. MEATS (about 6 ounces) Green
COMBINATION. AS MUCH OR AS LITTLE AS YOU WANT. YOU CHOOSE. MEATS (about 6 ounces) Green
MEATS (about 6 ounces) Green Chili Duroc Pork Poached Fresh Fish 6 8 (changes daily)
MEATS
(about 6 ounces)
Green Chili Duroc Pork
Poached Fresh Fish
6
8
(changes daily)
Smoked Arctic Char *
44 Farms Flat Iron *
Beef & Bison Meatloaf
Pulled Rotisserie Chicken
8
9
6
7
& Bison Meatloaf Pulled Rotisserie Chicken 8 9 6 7 VEGETABLES 4 bucks each PLEASE SEE

VEGETABLES

4 bucks each

PLEASE SEE THE CHALKBOARDS FOR TODAY’S AVAILABLE FRESH PRODUCE

STARCHES 4 bucks each Fingerling Potatoes Parsnip Puree Sweet Potato Mash Whole Grain Salad
STARCHES
4 bucks each
Fingerling Potatoes
Parsnip Puree
Sweet Potato Mash
Whole Grain Salad
COCONUT-CURRY MARKET FISH 19 JR's ROTISSERIE CHICKEN QUARTER 15 • HALF 19 Red curry, coconut
COCONUT-CURRY MARKET FISH
19
JR's ROTISSERIE CHICKEN
QUARTER 15 • HALF 19
Red curry, coconut milk and aromatics over wilted greens.
ROOT VEGETABLE “ANGEL HAIR” V
14
Garden herb rubbed free-range chicken with sweet potato mash
and green beans.
Beets, celery root, sweet potatoes and russet potatoes in walnut
cream sauce with beet greens and garlic.
WHOLE ENCHILADA
15
44 FARMS FLAT IRON STEAK*
21
Pulled rotisserie chicken in an organic corn tortilla with avocado
tomatillo salsa, walnut cream, black beans, and cabbage slaw.
6oz at iron marinated in citrus, garlic, and cilantro with whipped
cauli ower, avocado slaw and chimichurri.
MACRO BOWL
15
PAN STEAMED WHOLE BRANZINI
32
Pulled chicken, tender carrots, heirloom cauli ower, wilted greens
over whole grain salad. Topped with marinated cucumber.
Lemon, wine, and herb steamed branzini with cilantro-mint relish.
SUKI’S DAILY BOWL $?

V Vegan options

-

* Smoked, or Cooked above 350° F

-

$? V Vegan options - * Smoked, or Cooked above 350° F - FLIP OVER FOR
$? V Vegan options - * Smoked, or Cooked above 350° F - FLIP OVER FOR
$? V Vegan options - * Smoked, or Cooked above 350° F - FLIP OVER FOR

FLIP OVER FOR DRINKS AND B.S.

Mon-Fri 11am-10pm Sat & Sun 9am-10pm Mudheninthe.net

Drink Menu

A nagging wife could save your life.

beer  

beer

 
Green Flash West Coast IPA Karbach Mother in Lager 6 Lakewood Temptress 6 6 Odell
Green Flash West Coast IPA
Karbach Mother in Lager 6
Lakewood Temptress 6
6
Odell 90 Schilling
5
Peticolas Velvet Hammer 6
Real Ale Fireman #4
5
Revolver
Blood & Honey 7
Sierra Nevada Celebration
Stone Delicious IPA
TAP Fire Ant Funeral
5
6
6
HOT BONE BROTH - slow simmered broth changes daily HOLY KOMBUCH A - aloe vera,

HOT BONE BROTH - slow simmered broth changes daily HOLY KOMBUCHA - aloe vera, blueberry, ginger 5

CRACK - our co ee, grassfed butter, MCT oil, maple syrup 8

mint with soda

4

3

WATERMELON COOLER - watermelon,

AGUA FRESCA - fresh fruit changes daily

5

DRAFT 3 Nations GPA 5 Bal last Point Grapefruit Sculpin 7 Bishops Cider Crackberry 7
DRAFT 3 Nations GPA 5 Bal last Point Grapefruit Sculpin 7 Bishops Cider Crackberry 7
DRAFT
3 Nations GPA
5
Bal
last Point Grapefruit Sculpin
7
Bishops Cider Crackberry 7
Boulevard Tank 7
Chimay Grand Reserve
Community Public Ale
7
11
6
Deschutes Black Butte Porter 5
Dogfish Head Namaste
7
Firestone Walker Pivo Pils 6
BOTTLE
Austin East Ciders Orginal Dry
Becks NA
Daura Damm
New Belgium Glutiny Pale Ale
Samuel Smith Organic Cider 8
6
5
7
7
Blended with whole fruits and vegetables. KIRBY kale, green apple, ginger, cucumber, parsley 6 5

Blended with whole fruits and vegetables.

Blended with whole fruits and vegetables. KIRBY kale, green apple, ginger, cucumber, parsley 6 5 -
Blended with whole fruits and vegetables. KIRBY kale, green apple, ginger, cucumber, parsley 6 5 -
Blended with whole fruits and vegetables. KIRBY kale, green apple, ginger, cucumber, parsley 6 5 -
Blended with whole fruits and vegetables. KIRBY kale, green apple, ginger, cucumber, parsley 6 5 -

KIRBY

kale, green apple, ginger, cucumber, parsley 6

5

-
-

SANTA FE -

OLD RED - apple, orange, rhubarb pom, grapefruit

carrot, sweet potato, pineapple, orange, fresno pepper 7

DESSERTS

spiced almond milk 7 MERCANTILE - matcha, pineapple, coconut milk 8 8 MAJESTIC - almond
spiced almond milk 7
spiced almond milk
7

MERCANTILE - matcha, pineapple, coconut milk

8

8

MAJESTIC - almond butter, cocoa nib, banana

THANKSGIVING SQUARE - sweet potato, pineapple, dates,

SOUTHLAND LIFE - strawberry, mango, vanilla, greek yogurt

7

cLASSICS

potato, pineapple, dates, SOUTHLAND LIFE - strawberry, mango, vanilla, greek yogurt 7 cLASSICS We are pleased

We are pleased to use

CHOCOVOCADO MOUSSE

CHOCOVOCADO MOUSSE 9 Valrhona chocolate, avocado, almond milk, Walker Texas Honey CARROT CAKE 9 Sweet potato,
CHOCOVOCADO MOUSSE 9 Valrhona chocolate, avocado, almond milk, Walker Texas Honey CARROT CAKE 9 Sweet potato,
9
9

Valrhona chocolate, avocado, almond milk, Walker Texas Honey

CARROT CAKE

avocado, almond milk, Walker Texas Honey CARROT CAKE 9 Sweet potato, parsnip, apple, raisin, walnuts, and
9
9

Sweet potato, parsnip, apple, raisin, walnuts, and coconut caramel

GREEK YOGURT PANNA COTTA

Fresh Citrus and grapefruit granita with Truvia 8

Fresh Citrus and grapefruit granita with Truvia

8
8
WINE
WINE

COOKIES & CREAM

COOKIES & CREAM 8 Homemade whole wheat Chocolate Chip, Sesame Wheat, Mudhen Birdseed, and almond milk
8
8

Homemade whole wheat Chocolate Chip, Sesame Wheat, Mudhen Birdseed, and almond milk ice cream

our house-made stevia syrup in any cocktail at your request.

our house-made stevia syrup in any cocktail at your request. DORKING Lavender infused whiskey, lemon, mint,

DORKING Lavender infused whiskey, lemon, mint, muddled pears

11

11

LEGHORN Tequila, Casis, ginger, lime

CHANTECLER Cana Brava rum, kiwi, lime, lemon Turbinado

lime CHANTECLER Cana Brava rum, kiwi, lime, lemon Turbinado PLYMOUTH ROCK Shishito infused Gin, basil, lemon,

PLYMOUTH ROCK Shishito infused Gin, basil, lemon, lemongrass

10

WHITE Reyneke Vinehugger, Chardonnay 7/26 Ferret, Ugni Blanc Comte de Galeyran, French Brut Sauvion, Rose

WHITE

Reyneke Vinehugger, Chardonnay 7/26

Ferret, Ugni Blanc Comte de Galeyran, French Brut Sauvion, Rose

12/48

8/32

9/36

7/24

turbinado, soda

12

NAKED NECK Chamomile Infused Mexcal, lime, grapefruit juice,

13

NECK Chamomile Infused Mexcal, lime, grapefruit juice, 13 agave, habanero bitters ROSECOMB Vodka, raspberry thyme
NECK Chamomile Infused Mexcal, lime, grapefruit juice, 13 agave, habanero bitters ROSECOMB Vodka, raspberry thyme

agave, habanero bitters

Mexcal, lime, grapefruit juice, 13 agave, habanero bitters ROSECOMB Vodka, raspberry thyme turbinado, lemon, brut rose
Mexcal, lime, grapefruit juice, 13 agave, habanero bitters ROSECOMB Vodka, raspberry thyme turbinado, lemon, brut rose

ROSECOMB Vodka, raspberry thyme turbinado, lemon, brut rose

PECKIN Tequila, lime juice, orange juice, egg white,

10

Cantadi Castaldi, Rose Sparkling Jongieux, Jacquere

9/36

Ministry of the Vinterior, Chardonnay 11/44

Chateau Bonnet, Sauvignon Blanc

Livon, Pinot Grigio 10/38 Cinquante-Cinq, Viognier 9/36 Adami, Prosecco 10/38

8/32

Cointreau, agave

12

RED
RED
BOOTED BANTAM Waterloo Barrel Aged Gin, orgeat, lime juice, 13 13 pomegranate molasses SEBRIGHT Dark
BOOTED BANTAM Waterloo Barrel Aged Gin, orgeat, lime juice, 13 13 pomegranate molasses SEBRIGHT Dark

BOOTED BANTAM Waterloo Barrel Aged Gin, orgeat, lime juice,

13

13

pomegranate molasses

Aged Gin, orgeat, lime juice, 13 13 pomegranate molasses SEBRIGHT Dark rum, light rum, pineapple, lime,

SEBRIGHT Dark rum, light rum, pineapple, lime, coconut nigori,

13

AMERAUCANA Monkey Shoulder blended Scotch whisky,

Gran Classico, Blackberry Lillet Blanc, orange bitters

vanilla, nutmeg, pechauds

Lillet Blanc, orange bitters vanilla, nutmeg, pechauds LAKENVELDER Pisco Porton, red bell pepper, tomato, cilantro,

LAKENVELDER Pisco Porton, red bell pepper, tomato, cilantro,

7/22

7/24

10/38

Mud House, Pinot Noir 8/30

Sharecroppers, Cabernet Sauv 10/38

Shooting Star, Blue Franc Alodia, Syrah Ciacci, Sangiovese

Point, Pinot Nior 11/40

11/40

10/38

Fossil

9/36

9/36

Viu Manent, Carmenere Mia, Tempranillo Blend Durigutti, Cabernet Franc

lemon, turbanado, mint

12

Fabre Reserve, Malbec Bonterra, Merlot

8/30

Thanks for visiting Mudhen Meat and Greens. Our menu is designed to offer generally lower carbohydrate (sugar) options plus a larger selection of clean meats and greens, organic or GMO-Free, whenever possible. These products are more expensive for us too, so please understand we strive to be really fair in our pricing. There are a gazillion different dietary lifestyles out there in today's Google-holic society, and there are conflicting opinions on the benefits (or harm) of almost every edible food. Therefore, we have chosen Mark Herrin from Sundrops (4306 N. Central Expy. at Fitzhugh) as our "in house" counsel on nutrition, and we trust him to weed out and differentiate between myth, mania and moderation. We have to pick our nutritional battles…some are worth fighting, and some are just a waste of breath. Your body is incredibly complex, and it works hard to withstand the onslaught of daily abuse. We hope to offer you the options you need to reduce the abuse and to let your body do its job in keeping you healthy. If you don’t care about any of the above, forget about it and just eat some good food. We buy local whenever we can, but quality is even more important. We are not a gluten free restaurant but we can provide you with a list of menu items that do not contain gluten. Our fish are all wild or ocean-raised and all land meats are pasture-raised, meaning they spend most of the day in the pasture. No word play here. Some animals do have organic grains added to their diets three weeks before processing but none have added hormones, growth stimulants, or antibiotics. Our juices are centrifuge juiced, with whole fruit and vegetable pieces blended in. We feel the fiber in the juice is more important than the few enzymes which may be destroyed in centrifuge juicing. There, we said it. Sugar by any other name is still just sugar…cane sugar, agave, honey, etc., so we use them sparingly. We believe the best sugar alternative for now is stevia rebaudiana, which is a South American plant in the Chrysanthemum family which has no calories and is 200 times sweeter than sugar. It is sold as Stevia, Truvia, among others. Some desserts just don’t taste as good without some added sugar, so we make a few allowances, but not many. We don’t serve any soft drinks, but offer some fab juice drinks which we think are quite tasty alternatives. If you want them fizzy, say ‘Make it Fizzy’.

Build-a-Bowl: You can fabricate over 40,000 different meals with our BUILD-A-BOWL option, so you’re bound to find one you like.

If you have questions as to why we do something, just ask. If you want a recipe, just ask. If for any reason your experience is not what you had hoped, please ask for a manager and we will attempt to fix it. If you don’t speak up you then walk away angry and we wonder where you’ve been. We both lose. Xx

Facebook-Mudhen Meat & Greens Instagram-@MUDHENDALLAS Twitter-@Mudhen_M&G

& Greens Instagram-@MUDHENDALLAS Twitter-@Mudhen_M&G YAP FACTORIES Dallas Farmers Market 900 S Harwood St.

YAP FACTORIES

Dallas Farmers Market 900 S Harwood St. Dallas, TX 75201