Do's of Ayurveda :

One should take proper food and behave properly.

One should respect elders, teachers and old people.
One should bath two times a day.
One should shave, cut hairs and nails at least three times a fortnight.
Keep foot and all bodily openings clean.
One should always wear clean clothes.
Don'ts of Ayurveda :
One should not suppress natural urges like urine, stool, sneeze, cough, hiccough
, flatulence, yawning, hunger, thirst and sleep.
One should not apply facepack in night.
One should not over exercise.
One should not over indulge in sexual intercourse.
One should not eat food of one taste every day (eg. only sweets or spicy food ev
eryday).
One should not live in company of people who are aggressive, make fun of others,
greedy, shameless, etc.
Don't do excessive or improper use of sense organs. (excessive use of eye- playi
ng on computer, not seeing from a proper distance).
Not sleeping til late nights.
Don't speak very loudly.