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LEARNING HOW TO

COOK MAPO TOFU


A Famous Chinese Spicy Cuisine
By Cong-Kai (Kyle)
Jin
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EDCI 763-Instructional Design: Assignment ID4

4 MAJOR STEPS OF COOKING


I. Maintain Cooking Hygiene

Go to Step I

II. Prepare Cooking Ware and UtensilsGo to Step II


III.Prepare Ingredients

Go to Step III

IV.Perform Cooking Process then Serve

Go to Step IV

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STEP ONE:
MAINTAIN COOKING HYGIENE
TO PREVENT FOOD CONTAMINATION 1.1
Wear cooking apron, mask,
grove and hat correctly.
Avoid wearing perfume or
make-up while cooking.

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STEP ONE:
MAINTAIN COOKING HYGIENE 1.2
Keep cooking counter in
clean condition at all
times.

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STEP ONE:
MAINTAIN COOKING HYGIENE 1.3
Process and prepare all
ingredients separately.

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STEP ONE:
MAINTAIN COOKING HYGIENE 1.4
Process all ingredients by
the following order so as
to prevent food
contamination:
1. prepare cooked
ingredients;
2. prepare vegetables;
3. prepare raw ingredients.
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STEP TWO:
PREPARE COOKING WARE & UTENSILS 2.1
Find and prepare
proper cooking wok or
deep skillet.

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STEP TWO:
PREPARE COOKING WARE & UTENSILS 2.2
Find and prepare
proper cooking
(pancake) turner.

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STEP TWO:
PREPARE COOKING WARE & UTENSILS 2.3
Find and prepare
proper kitchen knife.

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STEP TWO:
PREPARE COOKING WARE & UTENSILS 2.4
Find and prepare three
separate cutting boards:
1. One cutting board for
cooked ingredients;
2. One cutting board for
vegetables, and;
3. One cutting board for
raw meats.
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STEP TWO:
PREPARE COOKING WARE & UTENSILS 2.5
Find and prepare dish
plate in proper size.

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STEP TWO:
PREPARE COOKING WARE & UTENSILS 2.6
Find and prepare
sufficient kitchen
paper towels.

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STEP THREE:
PREPARE NECESSARY INGREDIENTS 3.1
Find and prepare two
tablespoon of cooking
oil for sauting.

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STEP THREE:
PREPARE NECESSARY INGREDIENTS 3.2
Find and prepare one
tablespoon black bean
garlic sauce.

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STEP THREE:
PREPARE NECESSARY INGREDIENTS 3.3
Find and prepare one
teaspoon red chili paste
with garlic.

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STEP THREE:
PREPARE NECESSARY INGREDIENTS 3.4
Find and prepare lb
of ground pork.

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STEP THREE:
PREPARE NECESSARY INGREDIENTS 3.5
Find and prepare one
package of fresh tofu
(any firmness) and cut
tofu into small cubes.

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STEP THREE:
PREPARE NECESSARY INGREDIENTS 3.6
Find and prepare 1/4
cup of chopped green
onions.

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STEP THREE:
PREPARE NECESSARY INGREDIENTS 3.7
Find and prepare
proper amount of salt
to taste.

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STEP FOUR:
PERFORM COOKING PROCESS 4.1
Place cooking oil, black
bean sauce, red chili
sauce with garlic, and
ground pork in a wok
or deep skillet.

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STEP FOUR:
PERFORM COOKING PROCESS 4.2
Turn heat on high,
then gradually
combine the sauces
and meat as the heat
increases.

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STEP FOUR:
PERFORM COOKING PROCESS 4.3
Turn heat to medium
and add tofu cubes
when meat is browned
and cooked through.

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STEP FOUR:
PERFORM COOKING PROCESS 4.4
Mix all ingredients in the
wok or deep skillet gently.
Continue to simmer for 58 minutes, stirring
occasionally, until well
blended and tofu is
heated through.
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STEP FOUR:
COMPLETE COOKING PROCESS 4.5
Add chopped green onion
and toss.
Add proper salt to taste.
Finally move cooked food
from wok or deep skillet
to dish plate then serve.

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ITS DONE!
SO EASY!
Now youve learned how to cook famous Chinese spicy
cuisine Mapo Tofu. Its hot, spicy, and SO delicious!

GIVE

IT A TRY!

EDCI 763-Instructional Design: Assignment ID4

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