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Then the man shoud press (the p'ing-i Point)with the fingers of his left hand.He should
imagine that in his Cinnabar Field(ie the
lowest part of the abdomen,three inches below the navel;(cf the next paraph.
Transl...)there is a bright,red
essence,yellow inside and red and white outside.Then he should imagine this essence as
dividing itself into
a sun and a moon that move about in his abdomen,and then ascend to the Ni-Huan spot
1,in his brain,where the
two halves are united again.
The classic of the immortals (pag 195 )
pag 197
Pag 243 talks about this and explain the 2 acupoints .(same text as before and a photo)