graze - plant based bistro & bar - east nashville

breakfast, juices & smoothies served all day - full menu at 11:00am
tuesday-sunday 7:00am-11:00pm ~ closed mondays

breakfast
oatmeal: organic rolled oats, banana, cranberries, toasted pepitas & cinnamon $5 (gf)
chia parfait: house granola, fresh fruit, chia pudding & hemp hearts $7 (gf)
veggie biscuit: veg cheddar biscuit, local greens, seasonal veggies, avocado & red onion $7
breakfast biscuit: veg cheddar biscuit, house veggie sausage & veggie omelet $7
hot tempeh biscuit: veg cheddar biscuit, hot tempeh, chipotle mustard & house pickles $7
breakfast burrito: seitan chorizo, roasted potatoes, veg cheddar, quinoa & local greens $7
small plates & snacks
house beer nuts $5 ~ curry lime cashews $5 ~ smoked pistachios $7
local side salad: seasonal greens & veggies. balsamic reduction or citrus vinaigrette $6 (gf)
oven fries: roasted potatoes with veg cheddar, sour cream & chives $6 (gf)
cast iron corn bread: made fresh & topped w/ veg cheddar/jalapeo or cranberry relish $6
cashew brie: cashew cheese, cranberry-pepper relish, crostinis or gf crackers $9
entres
citrus caesar: wilted kale, sun-dried tomatoes, carrots, cashew parmesan, croutons
lemon zest, caesar dressing & pine nuts $10 (gf)
gooses couscous: seared pistachios, golden raisins, toasted almonds, shaved fennel,
cauliflower, oyster mushrooms, balsamic reduction & arugula $10
southwestern tabouleh: spinach, quinoa, roasted corn, black beans, red peppers,
cilantro, pineapple, chipotle-chia dressing & guacamole $10 (gf)
mac & chorizo: be hive cashew mac & cheese w/ seitan chorizo $10
nashville hot tempeh: cast iron tempeh, hot chicken spices, coconut oil $10 (gf)
bahn minis: seitan filets, local greens, local pickled veggies, sriracha-chia mayo $12
desserts:
strawberry cashew cheese cake: topped with strawberry drizzle $6 (gf)
chocolate lava cake: chocolate brownie, coconut ice cream, peanut butter drizzle $8

smoothies $6.5
curious george: banana, agave, rolled oats, almond butter & hemp milk
vegasaurus: kale, spinach, apple, banana, pineapple, alfalfa sprouts & apple juice
berries & cream: strawberries, blueberries, banana, oats, goji berries & coconut milk
you are beautiful: spinach, sunflower seeds, banana, almond milk, chia yogurt & hemp hearts
divine cocoa: oats, banana, cacao powder, peanut butter, hemp hearts & hemp milk

juices $6.5
garden patch: kale, celery, parsley, spinach, cucumber, carrot & apple
little foot: kale, apple, lemon, ginger, cucumber & pineapple
earth child: beet, carrots, orange, lemon & cucumber
spice of life: pineapple, jalapeo, carrot, apple & ginger
fern gully: grapefruit, basil, apple, lemon, ginger & spinach
cocktails:

beer:

mimosa
bloody mary
vodka tonic
bourbon & soda
old fashioned
the dude
gin & tonic

$6
$7
$7
$7
$8
$8
$8

little harpeth: chicken scratch

yazoo: daddy-o
oskar blues: pinner
good people: pale
stone: delicious ipa (gf)

iced cafe
french 75
pickleback

$8
$8
$8

wine:
house red $6/glass $20/bottle
house white $6/glass $20/bottle

$3.5
$3.5
$4
$4
$6