TOC
Akiko Miyama
2
TOC
miyama_akiko_79@yahoo.co.jp
Now she has left the jobs and cares two early children at home.
She applied TOC Thinking Processes to various problems on
her life, and enhanced her performance and the senses of
well-being.
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
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B
I accelerate my
paperwork.
D
I ask seniors when I
dont know how to
do the paperwork.
C:
I keep good
relationship with
seniors.
D
I dont ask seniors
when I dont know
how to do the
paperwork.
A
I improve my
performance in my
job.
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manual
I cant ask.
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B
I accelerate my
paperwork.
D
I ask seniors when I
dont know how to do
the paperwork.
C:
I protect my selfrespect.
D
I dont ask seniors
when I dont know
how to do the
paperwork.
A
I work with comfort.
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B
I accelerate
my
paperwork.
A
I work with
comfort.
Solution;
I have a mindset that I dont need to
feel ashamed to ask seniors.
And I know how to ask to have them
be glad to tell me.
C:
I protect my
self-respect.
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Communication is
most important for a
member of society.
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In 2009 I had a chance to join MT workshop put on by Juntos, and I learned how
MT
to use MT tools accurately from Mr. Oded Cohen and Ms Jelena Fedurko.
After that I made a group to study MT named MT Club, and I asked Mr.
Shiratsuchi to join it.
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Analyses used MT
A cloud of a fresh recruit
MT workshop
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
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16
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B
I enjoy my everyday
life.
D
I face the reality
(I am a full-time
housewife).
C:
I self-actualize. ( I
have career on my
life)
D
I dont face the
reality (I am a fulltime housewife).
A
I have a fulfilled life.
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If I become a full-time
housewife, I will not have
good career in my life.
I cant face
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I am a jobless
person, not a
housewife!
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B
I enjoy my
everyday life.
A
I have a
fulfilled life.
Solution:
I face the reality that I am a full-time
housewife, and I know the way to selfactualize, and I can enjoy this situation.
C
I selfactualize. ( I
have career
in my life)
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OR
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There must be a
job that both I
and my husband
are glad when I
get.
OK.
I dont
oppose it.
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A cloud of a MT beginner
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
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B
I improve our project.
D
I suggest to my boss
to use MT.
C:
I respect my boss.
D
I dont suggest to my
boss to use MT.
A
I get successful at this
project.
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B
I improve our
project.
A
I get successful
at this project.
Solution:
I quite to try to suggest MT, and I follow
out the tasks which my boss dictates
using the way which my boss dictates
speedy and accurately.
C:
I respect my
boss.
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I have to use
MT to carry out
my tasks.
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And then
MT
As the task area was getting wider, chances to using MT were getting wider.
And I could improve my performance using MT.
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
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A predecessors experience
Why I was
annoyed?
Her baby cried at night.
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I was annoyed.
I was hungry at
night.
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My baby cried.
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Solution:
I prepare something to eat at night.
I was
annoyed.
I was
hungry at
night.
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I was not
annoyed.
My baby
cried.
I was not
hungry in
the
daytime.
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My baby cries and I dont know the reasons.
And others
MT
When I was annoyed by my baby, I always made a branch in my head.
And I changed mindsets, sometimes I introduced something new easy way not to
be annoyed.
Quickly I cleared away the stresses.
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A cloud of a wife
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
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In 2012
In 20092010
A cloud of whom
with complaints
with the present
situation
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problems
(UDEs) first.
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Sometimes there is a UDE in a situation we think nothing can be done and dont
MT
care.
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I want my husband to
reduce expenses a little
more.
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B
I ensure to gain
respect for me.
D
I push my opinion
through against my
husbands life style.
C
I respect my husband.
D:
I bottle up my
opinion to take up
my husbands life
style.
A
We are a good
married couple.
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A
We are a good
married couple.
B
I ensure to
gain respect
for me.
Solution:
I translate my husbands and my WANTs
to NEEDs, we share the NEEDs, and we
decide our actions.
C
I respect my
husband.
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WANT
WANT
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NEEDs
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I want him to
reduce expenses a
little more.
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The NEED of managing a household economy is the family live in relief with
comfort.
To fill the NEED I have to understand the actuals of our household economy.
MT
I marshaled the stocks and the flow, and it became apparent that our household
economy had no problems.
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MT
MT
time
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Sensation of happiness
Performance as a wife to my
husband
A cloud of a wife
2010
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2012
time
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
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20 minutes
later
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B
I respect my child.
D
I let my child do what
he want.
C
I ensure to gain
respect for me.
D
I force my child to do
what I want him to
do.
A
We are good motherand-child.
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dilemma
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A
We are good
mother-andchild.
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B
I respect my
child.
C
I ensure to
gain respect
for me.
Solution:
I define my acceptable ranges
about my childs behaviors, and I
clear out the reasons I set them by
myself. And I make my child
understand the ranges and the
reasons preliminarily.
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No more!!
And when a child exceed the real acceptable range, the parent get angry.
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When Children understand where is a real acceptable range, ordinarily they dont
exceed it .
If a child exceed the range, the parent can say I cant accept your request. firmly.
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Respect
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Respect
In case the other persons are early children it is difficult to make them
understand the reasons right there.
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I can
apply the solution of the cloud of a wife to mothers problems.
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Parents and their children have different standpoints, and there are different way
to respect as the each standpoints.
In case parents and their early children if parents set appropriate acceptable
ranges and make the children understand the ranges and the reasons why the
ranges was set preliminarily and make the children change their actions, when the
children almost exceed the ranges, the parents actions have respect for the
children.
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I explain the rule and the reasons to my child and ask for feedbacks.
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I distress myself very much and talked with my 3-year-old child very much and made
this rule.
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My child must open his mouth widely without resistances, or no dessert on the
next
meal.
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I became
be able to clean up
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
www.tocpractice.com
77
B
I respect my child.
D
I let my child do what
he want.
C
I ensure to gain
respect for me.
D
I force my child to do
what I want him to do.
A
We are good motherand-child.
Assumption of C-D
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I reflected on my behavior.
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D
I let my child do what
he want.
C
I ensure to gain
respect for me.
D
I force my child to do
what I want him to do.
A
We are good motherand-child.
Almost all mothers of early children have the same cloud and want to fulfill both need
B and C. And who can fulfill both of them is a mother with strong ability.
When a mother cant control her child, she doesnt fulfill need C. In fact she has some
problems. In other words her appraisal is low.
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performance
POOGI
problems
problems
problems
time
I find the fact People always have some problems.
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What is appraisal?
What I can do
What I can do
What I cant do
What I cant do
appraisal
appraisal
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Future appraisal
Current appraisal
Past appraisal
In fact current appraisal is just current appraisal, and it is not right we feel it
high or low absolutely.
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Appraisal is a way to improve our performance, and we must not be swayed by it.
we are swayed by appraisal >
< Examples
MT
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Assumption of C-D
A mother who cant control her childs request is not good.
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1.
2.
3.
MT
I became to accept what my child cant do and lead him to his improvement.
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I am shaping
well.
I am happy.
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Knowing some
problems
I am not good
at all.
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People always
have some
problems.
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Knowing some
problems
People always
have some
problems
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1.
2.
3.
MT
I became to accept what my child cant do and lead him to his improvement.
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I have to finish
laundry.
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I am not good at
making an
arrangement to go
out, so I must have
elbow room in my
plan.
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1.
2.
3.
I became to accept what my child cant do and lead him to his improvement.
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Usually
Sometimes
I felt both words were not good, but I could not find alternative words.
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After the analysis I became to say these words, and I feel good about my words.
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Analyses used MT
A cloud of a fresh recruit
A cloud of whom with complaints with the
present situation
2016, Current
www.tocpractice.com
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