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CHAPTERS 16 and 17: Endocrine and Reproductive Health and The Beginning of the
Life Cycle
1. Understand the Menstruation cycle and how long it lasts, menstrual cramps,
premenstrual syndrome (PMS) and toxic shock syndrome (TSS).
2. Explain infertility and other female disorders: endometriosis, sexually transmitted
diseases, vaginitis, ovarian cysts and associated cancers: cervical, uterine, and ovarian
cancers.
3. Identify problems which may occur with the male reproductive system: Inguinal
Hernia, sterility, testicular cancer and prostate problems and cancer.
4. Identify ways to maintain reproductive health for both males and females.
3. Identify and explain impulse control disorders: eating disorders, mood disorder,
conduct disorder, schizophrenia and personality disorders.
4. Explain suicide prevention risk factors: alienation, suicide, cluster suicides.
5. Identify warning signs of suicide and ways you can help or where you can get help.
6. Know the differences between the mental health professionals: counselor, school
psychologist, psychiatrist, neurologist, clinical psychologist and Psychiatric social
workers.
7. Know about the different mental health treatment methods: psychotherapy, behavior
therapy, cognitive therapy, family therapy, group therapy and drug therapy.
CHAPTER 10 and 11: Nutrition for Health and Managing Weight and Eating Behaviors
1. Define nutrition, nutrients, calorie, hunger and appetite.
2. Explain the types and roles of carbohydrates and their importance, including simple,
complex and fiber.
3. Explain types and roles of protein and the 20 amino acids (9 essential amino acids
and complete proteins).
4. Explain types and roles of fat: unsaturated, saturated, trans and cholesterol.
5. Define vitamins, minerals and osteoporosis.
6. Explain MYPyramid and what nutrient-dense foods are.
7. Know nutrition label basics like: food additives, nutritional claims (free, low, light,
reduced, high, good source of and healthy.
8. Understand the information given on nutrition facts panels: serving size, servings
per container, calories, nutrients, vitamins and minerals, percent daily value.
9. Explain metabolism, body mass index (BMI), overweight, obese and underweight
10. Understand body image, types of fad diets, weight cycling.
11. Define eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder.
12. Define a vegetarian and various health conditions that can be triggered: diabetes,
food allergies, lactose intolerance, celiac disease, high blood pressure, high cholesterol.
13. Identify performance enhancers: anabolic steroids and energy drinks.