Cnh bo nguy c dng in thoi gy thoi ha t sng c

Hin nay vic s dng in thoi l mt phn khng th thiu trong cuc sng.
V y cng l mm mng gy ra cc cn bnh thi hin i. c bit in
thoi gy thoi ha t sng c cng cc k cao. Nguyn nhn thoi ha t
sng c l do ghin nhn tin, chat chit lin tc cng thm l vic dng in
thoi sai t th.

Tc hi ca
in thoi di ng
Vi s ra i ca hng lot in thoi thng minh thu ht hng triu ngi s
dng, hu nh phn ln thi gian h ci u vo chic in thoi ca mnh.
Nhng cn au c xut hin v in thoi gy thoi ha t sng c bt u t
y.

S dng in thoi tng sc nng cho c

Theo tin s Robert Markison i hc California, San Francisco cho li
khuyn rng cn phi ch n t th khi s dng in thoi v khi s dng in
thoi chng ta s ci u nhiu hn, th nn cm gic au vng c s tng ln.

S dng in
thoi sai t th gy thoi ha t sng c
Theo c tnh ca vt l th u chng ta trung bnh khong 4 6kg. Nu ci
xung mt gc 15 th vi tc ng ca lc hp dn tri t u chng ta tng ln
n 13,5kg. V khi chng ta ci xung n 60 khi s dng cc in thoi thng
minh th c phi gnh chu sc nng ln n 20kg.

S dng in thoi gy thoi ha t sng c

Kt qu ca mt nghin cu cho thy mt khi ng cong ca ct sng c mt i
th c th s gy ra cc p lc ln ct sng c, cc triu chng nh au u, chy
nc mt thng xuyn xut hin. Con ngi ngy cng ph thuc vo cc thit b
di ng n khng ch gy ra cc tc ng ln n c m cn lm cho chng ta ngy
cng li hot ng. y chnh l nhng nguyn nhn thoi ha t sng c.
Khi chng ta s dng in thoi sai t th trong thi gian di gy ra cc cn au c
mn tnh, khng nhng vy n cn l nguy c ca hng lot cc bnh nguy c v
tim mch, thn kinh v trm cm. l l do ti sau cc nh khoa hc thng
khuyn chng ta nn s dng in thoi ng t th.

Nghin in
thoi di ng
Vic chng ta t b s dng in thoi l khng th nhng iu chng ta c th
lm l s dng in thoi sao cho ng t th, ng cch. Hn ch ci u qu su
khi dng in thoi.
Bin php tt nht phng trnh thoi ha t sng c sau khi s dng in thoi
l tp cc bi tp thoi ha t sng c. Nh vy s gip c c th gin, gim
cc tc ng xu n c. Thng xuyn vn ng khng nn ngi 1 ch qu lu
s dng in thoi.
in thoi gy thoi ha t sng c l iu khng th trnh khi, hy s dng
ng cch bn khng phi i mt vi bnh thoi ha t sng c.

Xem thm:
>> Lt in thoi hng m c th gy thoi ha t sng c!
>> Khm ph nguyn nhn gy ra bnh thoi ha t sng c
>> Cch cha thoi ha t sng c ny tht k diu
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