Академический Документы
Профессиональный Документы
Культура Документы
Junan Taiso
1. Tairenjutsu: Stetching our basic stretching kata
2. Takeippon: Pain training, strength & stamina conditioning
Kamae
Godai-elemental approach principles and examples Shizen, Ichimonji, Jumonji, Hira
no Kamae
Classical & Okami variations included
Shizen
Ichimonji
Doko
Jumonji
Kosei
Hicho
Ihen
Hira
Hoko
Fudo
Ukemi-
1. front
2. side
3. back etc
DAKENTAIJUTSU KIHON
Atemi-Gata basic striking (11)
1. Fudoken-vertical/ horizontal
2. Tetsuken -Hammer Fist
3. Shikanken-knuckles
4. Shitanken-fingers
5. Boshiken-Thumb
6. shakoken-Claw
7. Taisoken-Palm
8. Kiten ken (ura/ omote) Shuto
9. Koppoken-knuckle
10. Shuki-Ken Hand Start Fist (striking with the elbow)
11. Kikaku-Ken Demon Horns Fist (striking with the head)