Академический Документы
Профессиональный Документы
Культура Документы
Cognitive Distortions
- habitual errors in thinking that are formed in the conscious
mind.
- create a false basis for beliefs
- the catalysts for how an individual perceives events in his or
her life.
- may keep the individual from reaching a desired goal.
Cognitive Restructuring
- the process of changing cognitive distortions