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1. What is the name of the condition in which the concentration of sodium ion in the blood is too
low?
A.
B.
C. Hyponatremia --
D.
A.
B.135 to 145mM --
C.
D.
A. Palpitations --
B. Convolutions
C. Hallucinations
D. Nausea
4. Hyponatremia affects women more than men because of their different body composition and
patterns of metabolism.
A. True --
B. False
A. Alcohol
B. Gatorade
C. Coffee
D. Soda
6. Which of the following is best to prevent Hyponatremia?
A. Switch to a saltier diet in anticipation of High Endurance activity, whether it’s running a
marathon or a long road march.
B. Favor sport drinks over water and drink 5 to 8 ounces every 15 to 20 minutes.
C. Replace the fluid you’re losing while you exercise such as Gatorade/PowerAde.
A. Over hydration
B. Water Poisoning
C. Dehydration
D. Hyper-hydration
8. Who should avoid sodium intake despite its preventative water intoxication?
A Parkinson’s disease
C Diabetes
9.