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Nutrition
Nutrients
Nutritional care
Intake
Expenditure
B l
Balance

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15-16(
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4.184'
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70 80%
70-80%

15-25%

15-25%

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1%

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=

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:

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CO2 + H2O + ATP +

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,

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E
Energy
E
Expenditure
dit
C
Components
t
.1 :
,
BMR/BEE = Basal
B l Metabolic
M b li Rate
R
/ Basal
B l Energy
E
Expenditure
E
di
.2 :
. =
, .
DIT/TEF = Thermic Effect of Food / Diet Induced Thermogenesis

.3 :
.

AEE = Activity Energy Expenditure

E
Energy
Expenditure
E
dit
(EE) C
Components
t
1. BMR= Basal Metabolic Rate
BEE=Basal Energy Expenditure
2. DIT= Diet Induced Thermogenesis
TEF= Thermic Effect of Food
TEF
3 AEE=
3.
AEE Activity
A ti it Energy
E
Expenditure
E
dit
TEE=
TEE
= Total EE=BMR+DIT+AEE

, ,

 :
:
)-(Fat-Mass
(LBM
LBM=Lean-Body-Mass
)Lean Body Mass

-
-
-
-

:


% -:

1 2 x BMI + 0.23
1.2
0 23 X age 5.4
54
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1.2 x BMI + 0.23 X age 16.4


)(BMR
)(Harris Benedict

BMR (kcal/day) = 655 + 9.6

9 6w + 1.7
1 7h 4.7
47a

BMR (kcal/day) = 66 + 13.7w + 5h 6.8 a

=W )"(

=h )"(

= a )(

Activity Factor

1.0

1.0

1.5

1.6

1.6
1.9

1.7
2.1

22
2.2

24
2.4

TEE (kcal/day) = BMR X Activity Factor

 /
Injury/Stress
j y
Factor

1 2-1 4
1.2-1.4

,,
20%

1.5-1.9

,
20-40%

1.9-2.3

40%

Activity Factor

1.2

1.3

TEE (kcal/day) = BMR X AF X Injury Factor

65
83
105
220
240
126
258
280
360
450

54
70
82
180
204
102
210
260
300
360

 Nutrients -
:Macronutrients
.
:Micronutrients
.

,

::

::

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(

),
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)Nitrogen Balance = Intake (U+F+S+O

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.
=((urine) U
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.
:

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th ) O
, , ,.

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390-" , ,550 , 2300 -

560 -"
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5 -1%" .
70-180
70
180 -

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(60 90 -
60-90
)
65 -


-

Low Density Lipoproteins LDL .1
Hi h D
High
Density
it Li
Lipoproteins
t i HDL .2
2

Fatty Acids

SFA
- MUFA
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 Fatty Acids -


SFA=Saturated Fatty Acid

-
MUFA=Mono-Unsaturated Fatty Acid

PUFA=Poly
=Poly-Unsaturated
Unsaturated Fatty Acid

 SFA -

- MUFA -

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:6- , )(AA
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) ,(EPA )(DHA

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)

100-'

--

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62

29

80

62

29

15

34

40

100

12

23

58

100

13

25

58

100

14

72

100

86

5-20

42

50

~10

30

45

21

18

15

66

11

54

68

19

51

15

40

40

24

60

33




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1.4

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2.8

1.3
13

2.3

0.5

0.4

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: , ,

3-

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- .1
..

Very Low Density Lipoproteins VLDL .2
Low Density Lipoproteins LDL .3
Hi h D
High
Density
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4



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LDL : /
: /
HDL - : /

:

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Glycemic Index

 / :(GI)=Glycemic Index -

70

56 69
56-69

100 ..........
87 .............
95 ...............
72 .........
72..............

59 ........

55

69 ... 50.........
66 ....... 49.....
66 .............46 .............
59..... '46...
58 ... 26 .............



70

56-69

55

72 .......... , 65 ...../ 46 ..
, 63... / 40...
//39...
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" 75.... 59.... 54 .........
51 ..............
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49...............
36 ................
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15 ...........

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1.7

6.8

8.5

23

66

89

3.6

42.4

46

15.1

15.3

30.4

1.3

2.5

3.8

1.2

1.3

2.5

2.1

2.6

4.7

0.7

7.2

7.8

1.0

0.5

1.5

1.1

8.5

9.6

06
0.6

20
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5.5
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33
3.3
,
2.2

9.4

1.7

2.4

22
2.2

2.7

4.7

2.3

4.5

25
2.5

3.8

3.0

/ 2.4
4.4

52
5.2

3.6

9.0