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The Kbler-Ross Model, commonly known as the The Five Stages Of Grief, was first introduced by Dr. Elisabeth Kbler-Ross in her 1969 book, On Death and Dying.[1] Included in the book was a model, The Model of Coping with Dying, which was based on her research and interviews with more than 500 dying patients. It describes, in five discrete stages, a process by which people cope and deal with grief and tragedy, especially when diagnosed with a terminal illness or experience a catastrophic loss. In addition to this, her book brought mainstream awareness to the sensitivity required for better treatment of individuals who are dealing with a fatal disease or illness.[2] It is now a widely accepted model of emotional and psychological responses that many people experience when faced with a life-threatening illness or a life-changing situation. These stages do not only apply to loss as a result of death but may also occur in someone who experience a different lifechanging event, such as divorce or a breakdown of a relationship, or loss of a job. Dr. Kubler-Ross added that it's important to note that these stages are not meant to be complete or chronological. Not everyone who experiences a lifethreatening or life-changing event feels all five of the responses nor will everyone who does experience them do so in the order that is written. Reactions to illness, death, and loss are as unique as the person experiencing them. Not everyone goes through all of the steps or goes through them in a linear fashion. Some steps may be missed entirely, others may be experienced in a different order, some may be re-experienced again and again and some may get stuck in one. These stages of coping with dying are now commonly referred to as the Kubler-Ross Model, The Five Stages of Dying, The Five Stages of Grief, The Five Stages of Loss, The Five Stages of Coping With Dying, The Five Stages of Coping With Grief or The Five Stages of Coping With Loss.
Stages
The stages, popularly known in its abbreviated form DABDA, include:[2] 1. Denial "I feel fine."; "This can't be happening, not to me." Denial is usually only a temporary defense for the individual. This feeling is generally replaced with heightened awareness of positions and individuals that will be left behind after death. 2. Anger "Why me? It's not fair!"; "How can this happen to me?"; "Who is to blame?"