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C-------Red D-------Yellow D#------Glint of Steel E-------Pearly Blue F-------Dark Red F#------Bright Blue G-------Rosy Orange G#------Purple A-------Green A#------Glint of Steel
QUARTZ CRYSTAL BOWLS Equated to these tones are used for healing. I would suggest you buy a tuning fork in a local store. This will help heal with sound. Tuning forks used with quartz crystal bowls help magnify the tones and aid healing.
One of the fundamental mantras used in meditation is Om - Aum - which means I am that I am Om has a high vibratory frequency due to the integrity of the word. Putting your conscious attention on a mantra such as Om draws you to the vibration of the intention of the word - to heighten ones consciousness. The intention of om is to cause you to be one with all life thereby opening yourself to unlimited growth. Again the mantra is not beneficial due to its literal translation but instead to its vibratory frequency.