1 2 3 4 5 6 7 8 9 10 11 13 14 15 16 17 18 19 21 22 23 24 26 27 28 29 30 31 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Food category Total kilograms Grains Bijirin Whole grain breads, rice, pasta, and pastries Roti bijirin keseluruhan, nasi, pasta, dan pastri (including whole grain flours) (termasuk tepung gandum) Whole grain cereals (including hot cereal mixes) Bijirin bijian keseluruhan (termasuk campuran bijirin panas) Popcorn and other whole grain snacks Popcorn dan lain-lain makanan ringan gandum Non-whole grain breads, cereals, rice, pasta, pies bijirin bukan keseluruhan, bijirin, nasi, pasta, pai, Roti pastries, snacks, and flours pastri, makanan ringan, dan tepung Total = Jumlah = Vegetables Sayur-sayuran All potato products Semua produk kentang Dark-green vegetables Sayur-sayuran hijau-gelap Orange vegetables sayur-sayuran oren Canned and dry beans, lentils, and peas (legume Kering dan bertin kacang, lentil, dan kacang pis (kekacang) Other vegetables sayur-sayuran lain Total= Jumlah = Fruits Buah-buahan Whole fruits buah-buahan Fruit juices jus buah-buahan Total= Jumlah = Milk products Produk susu Whole milk, yogurt, and cream Susu penuh krim, yogurt, dan krim Lower fat and skim milk and lowfat yogurt Rendah lemak susu dan susu dan yogurt lowfat All cheese (including cheese soup and sauce) Semua keju (termasuk sup keju dan sos) Milk drinks and milk desserts Susu minuman dan pencuci mulut bersusu Total= Jumlah = Meat and beans Daging dan kekacang Daging lembu, daging babi, daging anak lembu, kambing, dan p Beef, pork, veal, lamb, and game Chicken, turkey, and game birds Ayam, ayam belanda dan burung buruan Fish and fish products Ikan dan produk ikan Bacon, sausages, and luncheon meats (including Bacon, sosej, dan makan tengah daging (termasuk spread) Nuts, nut butters, and seeds Kacang, mentega kacang dan benih Eggs and egg mixtures Telur dan campuran telur Total= Jumlah = Other foods makanan lain Table fats, oils, and salad dressings Jadual lemak, minyak, dan sos salad Gravies, sauces, condiments, and spices Gulai, sos, perasa, dan rempah Coffee and tea Kopi dan teh Soft drinks, sodas, fruit drinks, and ades Minuman ringan, soda, minuman buah-buahan dan Ades (including rice beverages) (termasuk minuman beras) Sugars, sweets, and candies Gula, gula-gula, dan gula-gula Soups (ready-to-serve and condensed) Sup (yang sedia untuk berkhidmat dan pekat) Soups (dry) Sup (kering) Frozen or refrigerated entrees (including pizza, fi Beku atau disejukkan entrees (termasuk pizza, kayu ikan, and frozen meals) dan makanan beku) Total=

1yr 10.8

2-3yrs 9.5

4-5yrs 11.7

0.5 0 0 0.2 0.7 0.2 0.6 0 0.2 2.1 3.1 1 0.7 1.7 3.9 0 0 0 4 0.1 0.1 0.1 0 0.1 0 0.5 0 0.2 0 0.1 0 0.1 0 0.5 0.9

0.2 0.1 0.2 0.4 0.9 0.3 0.3 0.2 0.2 0.8 1.9 1.4 0.7 2 0.1 3.9 0 0 4 0 0 0.4 0 0.1 0.1 0.7 0.1 0 0 0 0 0 0 0 0.2

0.4 0.1 0.1 0.6 1.2 0.3 0.4 0.6 0.2 1.4 2.8 1.6 0.8 2.4 0.2 3.8 0 0 4 0.2 0.1 0.5 0 0.1 0 1 0.1 0.1 0 0.1 0 0 0 0 0.3

6-8yrs 9-11yrs 12-13yrs 14-18yrs 19-50yrs 51-70yrs 71+yrs 12.2 17.2 17 16.6 17.7 17.5 15.7

0.3 0.1 0.2 0.7 1.3 0.2 0.4 0.3 0.6 1.2 2.7 1.5 0.8 2.3 0.1 3.9 0 0 4 0.2 0.6 0.6 0 0.1 0 1.5 0.1 0.1 0 0.2 0 0 0 0 0.4

0.3 0 0.3 0.6 1.3 0 1.4 0.4 0.7 1.9 4.5 2.6 0.8 3.3 0.1 5.8 0 0 6 0.2 0.3 0.9 0 0.1 0 1.5 0.2 0.2 0 0.2 0 0 0 0 0.7

0.6 0.1 0.2 0.6 1.5 0.5 1.3 0.4 0.7 1.8 4.6 2.6 0.8 3.4 0.3 5.5 0 0 5.9 0.2 0.1 0.5 0 0.1 0 0.9 0.2 0.1 0 0.3 0 0 0 0 0.7

0.7 0.5 0 0.4 1.7 0.6 0.8 0.3 1.1 1.2 4 2.3 0.7 3 0.3 5.7 0 0 6 0.4 0.4 0.1 0 0.1 0 1 0.1 0.2 0 0.2 0 0.3 0 0 0.8

0.5 0.3 0.3 0.4 1.5 0.7 0.8 0.7 0.9 1.6 4.7 2.3 0.7 3 0.2 5.8 0 0 6.1 0.4 0.7 0.1 0 0.3 0 1.5 0.1 0.1 0 0.4 0 0.1 0 0 0.8

1.2 0 0.1 0.1 1.5 0.5 0.8 0.4 0.5 1.2 3.4 3.5 0.7 4.3 0 6 0 0 6.1 0.2 1 0.3 0 0.2 0 1.7 0.1 0.1 0 0.1 0 0.2 0 0 0.5

1 0 0 0.2 1.3 0.4 1.2 0.3 0.7 1.3 3.9 2.2 0.7 3 0.1 5.8 0 0 5.9 0.3 0.4 0.1 0 0.4 0 1.2 0.1 0 0 0.1 0 0.2 0 0 0.4