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>:-><>< !.urr'l n tTcAI6u I1potpXCtUl ana mv npoOtLlmKn YVWtTn{(LIVnapOUlTlO<1H~VEAcuocplo M. Kat 0wj.JU Avq.lo. pctd ano pCpl Kti xpMlu cj.Jllclpiu~ K<IlpCi0nOn!; pcoa <lno /3l/3AIOYP<llpln K<IlOUZntr'lucl~ pC dMou!; KOpnOIJXOIpIJ.l1lJ!;. ><!><<< <t>LAo6o{oupc Vlt IJ\Jp~cIMoupc OTnV KUHlVOntTn KOl cvnpcpwor'l tTQ~ YIlt amo ro eVOAAOKTlKOKOl lXpanClJTlKO aVU\lJlJKtlK6. ><>< l:)ChJpliuupc on pCf<i mv cAAnvlKr'I cKfioun rou PI1CtJt.ocAcp /3ll3AolJ m!; 'KOpIlOIJX<i. rou rKOI)vGcp <t>p<lVK.cK66oCl!; Kt6pol;. '" Xpcl<lzcrm pilI opclJn KGl I1pClKtI n I1npciocon CpIlCl.pU;"VKat 61MllYOlJ. Ol nAnpolpop(C!; nOIJ nop<ldcr\.\VtUl oro nClpt)v KclpcvO C(VOl K pin clCTnYILlYt'l <Il 01 j3UlTlKt!; oonyiq;. Yl' OUtO IJIJVllJt0IJpC to Ilapnmiv(o I3l/3AlO. t\.) \)l1olo cCnycl Acrrropcpw!; mv IpIJCTnm!; K K(\pllouxn~. Lln~lI.olJpyolJpC aurr'l mv ocAl6a omv 61CI)UlJVon gcocities.fom/kombuchagr I nOIJ clvcll uVOlKrr'l om SIKd (1U!; ax6).ICl KClI ouPj3,)AtI;. KOI crc pCMOVUKC~ ,ou~lI1hnp(~ocl!;. >>><><<< H 6,d600n m!; Kopnouxn ,Hnv EAAcioa ylvctat an6 IplAo oc cplAo. Kon 110Pl)POIO pc tOv ~lIiKnH1 rou ydAoTO\; KClplp. CVt~ ac dAAq; CUptLlIlOiKC!; WL'q; pn\)poupC va mv ayopdcroupc om payazld. x ><>< Mllopclrc va CItlKOlVtovclrc pazl PO!; oro email kombuchagr@Vahoo.com. KnM~ ZUpt;"OCl~Kat m)OCl~!

TO~~ATH~KoMnoyXA~
ruotatlKd: Maupo 1'1 npoalvo radl. AcuK1'1 zdxapo, KahOvepo. l:Kcun: Lloxclo 2 AltpwV yudAlvO 1'1nopacAdvLVo n nAaatlKO tpocplpwv 1'1ano avoCclScotO atodAI. Kataopoha Yla j3pdOlPO raoyLOu. Acnro ooUpwtnPI, cva {uAapdKI(nx. KIVCZIKO chap stkk). LloaoAoylcG: rIa 1,5 ).ltpa vcpo /3Qzoupc200 yp. zdxapn KOl2 KOUt.taayLOu radl. Ala~lI<aofa napaoKevt\t;1 1. Bdzoupc vepo KOl zdxapn va j3pdact (Scv xpctdzctat avaKdtcpa. pc tOV ~pdan n zdxapn AIWVCI ovn roG>.MOAt!; I3pdOCI, p plxvou~c to taat KOl acpnvoupe to plypa va KpuwaCt atOv ocppoKpaala Swpatlou (xpcldzctat 2.5 WPC!;.aVdAoya pe tnv cnoxn. Vt' aUto clvat Kahn ISea va CtOt~dzOupc to plvpa to ~pd6u Kat va to a<p1'1voupc vuxta va Kpuwact. Llcv netpdzct av to piypa tn , 'pCiVCIncptaaotcpc!; wpcS. 000 .J3apu. clvOt to tadl, toao ncptaaotcpcG ouals txct Vta tOV zupwan). 2. l:oupwvoupc to toOt pcaa atO Soxclo tnG zupwans nou ncpltxet tOV KaMltpycla Kopnouxa KOl 1 OOXtUAouypo ano nponyoUpcvn zup<oon (aUto ~on8dcl toV ypnyopn evcpyonolnon to,; zupwanG Stott KpatdCt to KatwnAo 6(tVO ncpljkL\).ov). 3. KaMnroupE: to Soxclo tOS zupwanG pc cva mdto 1'1pc eva Koppdtt cAacppu ucpaapa 1'1xapti KomivaG atcpe<opcvo pc AaatlxdKt. <t>uAdaaoupc to 60xclo ae anpclo aKtCpo. atov &:PPOlcpaala Swpatlou, pmcpld ano napdaupa pc MIO. 4. H zupwan XPCldzctat 3.10 npcpe,;, aVMova pc to &:PPoKpaala tnG enoxns Kal ttG YCUattKCGa~ npottpnaclS. p 5. To uVP6 tns zu~wons anopaKpuVetOl ano tnv KaMltpYCta Kat nlvctat apeaws, aMd clval nponpotcpo va pclvct ac wo Soxelo xwpl,; tOV KaMtepYCta Yla 1.2 npepcs oc oCPPoKpaola Swpatlou n atO I{IUYclo watc va Katahaytdacl n zupwan.

B::JO.Aor::J:A I(QI XAPAK"t'HP::J"t'::JK:A Tn~ Ko",novxQ~1 1. Katd tov StdpKCta tOS zupwans npoKahcltat ancAcuatpwoo avopaKtKOUo{;eoGuno popcp1'1 cpuaahlSevv ato plypa. 2. Katd tOV St<iPKCtatns zupwan~ npoKahoUVtat atwpnpata cvzup<ov. auvri8ws aKoupou xpwpatos Aoyw twv XpwOttKwVOUOIWV tOU taaytOu. Ta atevpnpara aUtd IpLAtpdpovtat pc aoupwtript taaytOu. yta AovouGataanttKJ1\;. clVat OuOCtcPC\; ualG. o 3. H KaMtCpyeta clvat cualaontn ac anotopcs. aKpalcS aMaycs oCPPoKpaolas. ZCtac &:PPoKpaala Sevparlou. Yl'aUto acp1'1vctcto tadt va navwvct. Katd mv nJ.uan pnopoupc va xpoatponotOupc KarcuOclav to vcpo tOS j3puans. 4. H KaMlcpycla clvat cualaontn ac AtnapcG oualeG nou cmnMouv OtO vcpo. Ot Amapc!; ouole,; nou cmnAcouv atnv cmcpdvcla tou vcpou cpn06lzouv tOv avanvo1'1 o{;uyovou tOb KaMlcpyclas. rta auto. 6cv auvlatdtat va xpnmponOloupc pazl pc to tadl, - ~otava pc noMa nrnttKd cAata, onw!; em~Aa~ns clvat Kat n J3aPld atpoacpatpa toS vtKotlvn!; t<ov KanVtatwv. 5. H KoJJ.ltpycla clvat aav pIa aKhnp1'1pcSouaa aVOtXtou nptSlacpavous xpwpatOS. nou cmnAtet atO tadt Aovw tou avopaKtKOU nou napdycl.. 6. H KaMltpycla clvat noM aV&:KtlK1'1. Scv aKlzctat pc ta OOXtUAd ~as Kat pnopoupc cUKoAa va toV XClptatOUpc, otav tov nAtvou~c KUtwana mv ~puan. BaatKos Kavovas uytClVn,;clvat va rtAcvoupc ta xcpla pas nplV. 7. H KaMltpYCta avantuoactat an6 to ndvw atpwpa tOGE:ntcpdvcla~.Ta nahlotCP<l atpwpata atyd myd j3UOlzOVtOl, pnopouv Kal va ano!JaKpuvooUv (Kd&: 3.4 pnvcG) yta va ta Swaoupc ac cplAous. H KaMlCPYCIQ SnptOuPvel atpwpata CPCtCS oyw twV avatapd(ewv tOU uypou Katd toV napaOKcu1'1. Av pcLVCIn KaMttpYCta A tcAelws aKlvntn au(dvel ac aupnayt~ atpwpa. H KaMt.tpycla YCpvdCIpctd ano Kdnolous pnvc~ Kat npencl va nctd(oupc CYKatpata nMtOtCpa ano Kdtw atpwpam Yla va pnv pctaSo&:l 0 ynpavon Kat ata ano ndvw. Orav n KaMltpvcla ncoolvct, avaSuct !Jla daxnpn oopri Kat anoKtd aKoupo Kalpctl xpwpa. evw Scv nllparnpeltal n VVWOU1pwpat(KI'I oapri tOb zupwons. a .

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pMoKpaaou KOltou (uS LOU. Evcpyd auaratlKd clvQl m Bacterium xylinum Kat KUttapa tOU ZU!Jo~UKnta Saccharomyces. l:c aUtnv tov aup~lwao avnKOUV cnlan!;: Saccharomyces ludwigii. Saccharomyces apiculates, Bacterium xylinoides. Bacterium gluconicum, Srhizosaccharomyces pombe, AcetObacter ketogenum. Pichia fermentans. tunol Torula Kat dMot ZUpOpuKntC!;.

ryrT ArH "tnG'KopnotixQG: 1. H Kopnouxa cL VOl pta zupwan aQ1ocdpou nou ~nopcl va napaMnAlaocl pc tOV zUpwon aaKXdpwv tOU KpaatOU. tOU

DpLv: 1. noMol dVOptLlnOIatxalVOVtOl toV KaAAlCPYCIOal toV enacpo pazl tn~. Mnv nwelcrte. Mdoerc va mv mdvcte Kat va K anohup~dvcrc to noto to,; zup(r.Jcrn~. 2. ndvta KpUtdpc 1 ooxtIJAo uypo VIa tOV cnopcvn zupwan. 3. Xpctdzcrm donpn zdxnpn Ylarl auu) clval n J3amK1'1 rpolp1'1m~ KoMltpyela!;. MnOp,)UpC va xpnOlp0l1010aOUpc cppouKtoZn (tMd clVOl Knrwrtpa~ SIJVUplKnl; nupaycl noM Alyo YhlJKOUPOVIKO KUlI1cvtc Ipl)pt,; aKpl~l)Tepn. To ptAI Kal n puupn zdxapn ( o(u) Scv evoelKVUVT.Ul. A1J.u yAUKUVtlKd ptau cpn06lzouv mv avomu1;;n to~ KMAICPYClO~. lxu vu nyopdlTw donpn zdxapn yw StKU E

XP{\VlQ Kat Cl<p6TOU cipXUJQ KaMlepYClC\:eXb) noADavcipC\.Kta <JUVQl{,onIJQtC\ ~YUiVh) nl) to oouncp pcipKet Kpa{(~VtOj;5 W; otQv a KlAucionpn %cixapn! Katci tnv OlcipKcla: 4. H zup<van tn\: zcixapn" npoacAKUcl cppoutOpuyciKla, to lOla nou npoacAKUOVtOlKat aw KpaaL fla aUto xPClC:izCtOL va aKcncizoupe to ooxcio pc eva mdto n pc Acmo ucpaapa n xaptl Kouzivaj; (atcpcwpevo pc AaatlxdKl). nOte ocv KAclvoupc acpoatcyw~ to ooxcio OLOtL KaAAltpycla xpcldzctat va avanvecl, av opw" tnv KAci.cJoupc nAw" atapotdpe tnv ovam~n tnj;. n a 5. Mnopoupc va OOKlIJdaoupcavd ndaa otLypn to uypo YLava cM:y~oupc tOV o(utOta tnj; apcoKciaj; paj;, OPWj;Kpa~dpc unollln IJa!; OtLto uypo tOj; cmcpdveLaj;clvaL mo 6tLVOano tou nu8peva. Mctd: 6. Kci8c 5 . 8 zUpWaClj;nAevoupc to 6oxdo Kat tOV Ka.AAu:pycW KPUO pc vcpo I3puanj; Kat anopaKpuvoupc ta alwpnpat:a KOlto lznpa twv zupwv, Kat unoAclppa'[Q cpuAAwvtOayLOu. Mctd tOV nMan, n enopcvn zupwan xpcl(uetat 2 4 npepCj;napandvw OtdpKCLQlati to vcpo ~cnAcvcL dpcao 6{;lvOncplj3dAAovtn!; KaAALePYCla!;, Y to KaOUatcpwvta!; tOv zupwcrn. 7. To uypo to!; KaAAti:pycla!; lval cvcpyo pc evzupa Kal av PClVCl2.3 npepC!; oc ocPPoKpQala owpatiou apxlzCLva avanapdycl c KaJJ.ti:PycLa atOv cmcpdvetd tou, n onoia oUtopatO ndVta KaMntel oAo to epf3aoov to\; emcpdvew!; tOU ooxdou Kal nalpvcL to <Jxnpatou. 8. To uypo Otapatdcl va zupwVctal cdv pnCL ato Ipuyclo, onotc to cnlneoo to!; o(Utntd!; tOU olatOpcital, aAALW!; c a 8cppoKpaola owpatlou, to uypo Kat xwpl!; mv KaAAlcpYCla, auvcxlzCl va a~dvcl tOV o(utntd tou. 9. H KaAAlcpyeLa pnopci va ZCtdvcta YLapaKpo XpOVLKO oldatnpa (noAAou!; nvc!; . Kat xp6vta!) xwpi" KOLVOUPlO p tadL Kal zdxapn {:~wac 8CPPOKpaai.a owpatlou. To plypa ylVCtOlnoM 6(lVO Kal n KaAAltpycla Olyd Olyd a~civcl ac ndxo\;. 10. Ta naAaton:pa Otpwpata tOj; KaAAti:PYCWG l3u8lzovtat Kal aKoupaivouv oc xpwpa A6yw t<VVXpwOtlKwVt~u taayLOu Kal '[Q anopaKpuvoupc. '}a<v!;XPCtdu:tOL aKiaoupc PCPLKW!; va ev<vpcva atpwpata. Mnv OLOtcizctc.T pal3nftc to, Scv novdc\.! 11. Otav to uypo PClVClaKivnto YLaPCplKC!; cPC!; napatOpcltat AcuKolznpa ano ZupOpUKntC!; tov ncita tOUooxclou. p a 12. 1:e Alyo KatpO cxete noAAc!;KaAAti:pYCtE:!; Kalocv 00 ~cpete tl va tL!; Kcivetc!OAOl I3lwaapc to auvala8npa apnxavla!; Yla tnv tUxn twv naALwv KaAALCPYClWV. TcALKci ylvOVtOl tOOC!;nO).).{:G nou 00 tLGnctd~oupc (Sev elval to(lKC!; yw to ncpll3ciAAov)! 13. L1wcpopetlKoldvopwnoL mvouv cAaCPPwG owcpopcnKI1 ycucrn KOpnOUxa!;.

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Otav n Kopnouxa a~nod oc naxo!; nepinou CVO!;cKatOOtou, apxlzcl va oLalpcltaL oxnpatlzoVtaj; atpwaCl!;. Mnopoupc va acpatpcaoupc pw atpwan KOlva tOV owooupc ac cvav cpLAopazl pc pw plKpn nooomta zupwpcvou uypou, nou 00 c~acrcpaAlacL tOV apm t<VVzupwacwv. OtP6,AHz 1. H KaAAltpYCLQ aLto KaAdzup<vpevo noto (2 cf360pdSwv tOuAaxunov) exouv cucpycnKo anoteAccrpa ndv<v OtO o{:ppa Kal ta K paAALd. Kaooplzouv KaL l3on80Uv atnv avdnAaon t<VV KUttdpwv tn!; cmocppl6a!;. KoppdtLa KaAAltpycla!; pnopoUv va xpncrtponomoouv Kal ac tpaupata YLatOY KaOOplapo tOUj; (ta oevoupc ndv<v atO crnpclo pc pLa yciza). Enlan!; pnopoupc va Kdvoupc paaciz ac anpcia pc KUttaplnSa tnv cAattwvc\.!Atopa pc npol3AnpataaKpnGexouv avacpepclocnKd anotcAccrpata ano toV nAuan tOU npoawnou pc to zup<vpcvo uyp6. eXCl cnlanj; avacpcpocion av nlvoupc KopnoUxa nplV ta YCUpata, 30nooclato 1 aouvdnapa (OUt<V!; dAAU>!;, 0 pu8plzcl tOY pctal3oAz.crpo). 2. H Ko~mouxa e"Cl &T\.Kn cnif;~mJn "t~ n::r;;~uc6GuutntIiJ :;:CiLtrl'i i\t:LtuU~Yi.u v t{VYCVtCp<vv. j. H zup<van napaycl yAUKoupOVlKO pw ouaia c~atpctLKd noMnpn yw tOY opyavlcrpo pa!;. To yAUKoupOVlKO nopdyctat ~u, O(U ana to aUKwn PO!; ac plKpej; noootntc!; Kal eXClmv WlOtnta va auvoecl to pOpLa t<VVto(LVWV,Ctal watC va pnv pnopouv va anoPpo'lm8oUv ano ta eVtcpa, aAAdva anoj3dAAovtal ano to awpa ptaw tWV oupwv. Itou!; KatpoU!;pa!;, nou ncplatOLXUOpaOtc ano t~i.vC!; Kdoc cl60u!;, elvQl anpaVtlKO va exoupc eva laxupo avoaonOlOnKO ouatnpa, Kal n KopnoUxa pa!; npoacpcpcl aUto tnv ~r\OClQ. 4. H zupwan napdycl yaAaKtlKO~U(+), nou l3onoci omv KatanoAcpnan tOU KapKivou. Yndpxouv avacpop{:~ noAAwv avopwnwv, Ol onoi.ol exouv acpaneutcl ano tnV tpopcpn voao, nlvovtaj; pcydAc~ noaotntc~ tou avalpUKtlKOU. 5. Enlan~, napdyovtat Ol I3ttaplvq; B1, B2. B3 Kal BIZ. Oaol ciVat XOptacpdYOl'tpouv noM KaAd noao ouaKoAo cl.val va ncipouv mv ~ltaplvn Bl2 ano pn.zwLKe!;nnyeG.

I:\?NrAr6I: 1(.:11::JA-'Lz 1. nplV tnV zupwan: noAAd l30tava KClladKXapa ava(J'(:tAAouv mv olaolKaola tn!; zupwan!;, Yla auto oev clVat eruvcto va xpnalponOLOUVtOlpc tOV KaAAltpycla.E~alpcan clvaL to Acp6vl. ae xupo (n ac Aiyc!; <petq;) nou ~0t100 my zupwan. Enlan!; to peALpnopcl va xpnalponomoci aAAdac auv6uaopo pc dClnpn zcixapn. 2. Metci mv zupwan: Ancvavtlaj; pctd mv zupwon pnopoupc YOnpo{,3tooupc cppeaKOtzivucp KOpptvo ac cpttq;, cppdouAc~, po~pu. dvan Koucp~uAld~ (aapnouKo~). 3. ::OOl K,)~mouxu~: Mctd ano paKpld zupwan. ndvw ano 15 pcpeo;;,to uypo eXCl ncipcl ycuern cAacpplOu'OOIOU.Mnopcl va xpoolponotnoci ae wpt!; aaAd(c~ n va nAuvoupe (a AoxavlKd pc Kopnouxa nplV to cpape. 4. 1:necrtaAKl)KtCtknlivtQ KCPVOW toU!; cplAou!;pou OtaV cpxOVtat anln IJou Kopnouxo pc Campari~
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'H Kopnouxo 11tCJV alyoupa YVl.,tJtO amv apxulu Kiva. rllpq>tvVU pc fa undpxovtU atolxciCl, npC:llcl vo xpnCllponOidrat cOw K<1l lllivw ant) ~OOO Xp6VlU. Tov 5 p.X. Qlt;'va, 0 Kopclitn\: Ylmpo\: K,'pnou auvctmAe noM atnv 6Hiooan m\:, amv tOV Xpnlnp{)IIOim1C ac KdnOlc~ Oeptll1CllnKC~ mu aywyc~. Yndpxouv uvutpopc" l'n xpnalIJollOlOIJmV am Bon~Jlnvd pOV<llltnplO Kat on Kpntll'mV PIllHlKt1. llmv avtKCll!cv 6nIJotplAn\: amy 'All h) AVUT{)A.'\.cifilKt1 amv Ptdaln. i\CYCTCIIon r\pFlc OTnV Pl,)O(U ano tOV IUlh.,vla, UII,' {'IIOU cCnllAwDnKc Kill OtllV Eupt;'lIn om ~1l'l1n tl\1I ~Oou ,1ll;'VO. }:c UUTO l1IJVc~zAnv m IIctpdpmo Tn\: Pl.,olfl{l~ cpCllvnrpHI~ Kl1l elllaTl'lpovo NruvltAo~J, KOOW\:K<lI01 Depulll'il'~ Tl)1IL1p. rKMvup, 0 On()ll'~ IInpn~ulThHnKC PI' (nv Kopllouxa YLU lJ(ivu) nlll) :\() XPl)VUI KUl mv xpnlTl pOlloI nm' YUI yn i!rpmlrl'l1rl KnpKIV"lIl\8cl~, pc nllAAI'\; flIlTUXlr~. Mnci n\V ~.. nnYKOlJ~JlO n,'\Aqhl n onpllflKt'lrnrci Tn~ CIICIICYI(I Alyo, YHI vn Clluv(,Aikl oplpflfcpn ,Jn~ pcpc~ pUt;, {'"oli l'AlI KlII IICPll1(1l'III'P,)( tiVBph>llOI nvuznr,""v rVLlAAnKflKl)I)~ Tpt')II'\II~ arp(JlIclu~.

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