You are on page 1of 16

BM-1500

POWER TRAINER

www.body--sculpture.com

. 1

..

..

.... 4

.... 5

.....

10


.
1.

.
,
.
.

2.

,

, .
,
.

3.

.
.
: , , , ,
, . ,
.

4.

.
.

5.


. , 0.5
.

6.

, .

7.

/
.

8.

.
,
, .
.

9.

.
.

10. CE. .
: 100kg.
11. .
12. .
/ .

,
. 35
. .

PARTS LIST
PART NO.

DESCRIPTION

QTY

Base

Lower control wire

Middle control wire

Curved Washer (8)

Screw (M8X15)

5A

Spring Washer (8)

Washer (8)

Center tube

Upper control wire

Upper tube

10

Hand bar (L)

11

Computer wire

12

Computer

13

Hand bar (R)

14

Screw (M5X12)

15

Adjustable spring Knob


Step1.

Step2.

(Middle control
wire) (3) (Upper control
wire) (8). (Adjustable
spring Knob) (15)
(7) 1/3 , ,
(Adjustable spring Knob) (15).
(Upper tube) (9)
(Center tube) (7)
(Adjustable spring Knob) (15).
(Upper tube) (9)
(Adjustable spring Knob) (15).
(Upper tube)
(9) .

(Lower control

wire) (2) (Middle


control wire) (3)
(Center tube) (7)
(Base) 5. (Screw)
(M8X15) (5), 4. (Washer) (8) (6), 5.
(Spring washer) (8) (5A)
1. (Curved Washer) (8)(4).

Step3.

Step4.

(L&R)(10&13)

(Upper tube) (9)


4. (Screw) (M8X15) (5), 4.
Spring
washer)(8) (5A) 4.
(Curved Washer) (8) (4).

(Computer wire) (11)


(Upper control wire) (8)
(Computer) (12)
(Upper tube) (9).
4


Knee- bend ( )
,
80

, ,

Knee- bend on one leg


60-90

, ,

Bending of leg ( )

Leg biceps ( )
, ,

Calf ()

,


,

Thigh massage ( )



90

Bending of the adductors ( )


,
( )

Massage of the adductors ( )



Calf massage ( )



Arm muscles ( )



30-60
, ,

Stomach ()


Hand massage ( )

Push- up

,
,


Lower stomach muscles ( )




Foot/toe massage ( / )
,


Lotus position
,

,


power trainer : ,
.

1.

.
. stretching
() . 30 .
, .

INNER THIGH

FORWARD
BENDS

CALF / ACHILLES

SIDE BENDS

OUTER THIGH

2.
.
, .
, .

LED
(SPEED)
LED
(Automatic
PROGRAM)

LED
(TIME)

LED

(POWER)

(MODE)

POWER


(TIME)



+ (SPEED+) - (SPEED-)

aPower ON/OFF ( )
b (Time)
c (+), (-) (Speed+,-)
dMode (Manual),
(automatic program) A0A1A3

3
(Time) 30 (seconds)60 300
4
(Speed) S0S1S2S3S4S5S6S7S8S9
S0 S0 LED
S11 S0S1 LED
S22 S0S1 S2 LED

S9 9 S0S1S2S3S4S5S6S7S8S9 LED

5
(Automatic Program)
A0 2 S3<->S5 10S
A1 4 S2<->S4<->S6<->S8 10S
A2 3 S3<->S6<->S9 10S

6
:
a .
b .
c Power POWER LED .
d
(Manual Mode)

. TIME
.
SPEED+SPEED.
. POWER
POWER LED
(Automatic Program Mode):
. TIME
. PROGRAM
10

.
. POWER
POWER LED
e

11

EXERCISE NOTES
Use this space to record your own exercise routine results.

COPYRIGHT 2003 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED. UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW.