Preferred list lactose intolerance * best to use Lactose free milk, soy milk not use All kinds

of milk, yogurt cream, sour cream, cream, pudding, rice pudding, milkshakes, ice cream, chocolate mousse and mousse Ready-made croquettes puree into flakes, instant mashed potatoes

Milk and milk products

Potatoes

Boiled potatoes, fried potatoes, fries, puree cooked with allowable types of milk and / or soy milk White, brown or wholemeal bread, French bread Rice, pasta, all kinds of flour, self rising flour corn starch, potato starch, wheat germ, bran All fresh vegetables, canned vegetables without sauce, frozen vegetables without sauce All kind of fruit Fresh or frozen meat: beef, veal, pork, lamb, sheep, horse, chicken, turkey, rabbit, pure beef, organ meats Non-cooked meats: ham, smoked meat, lean bacon, Ardennes ham, filet de Saxe, bacon filet d'Anvers, turkey Boiled egg, fried egg All species of fish: nonprepared, fresh and frozen fish: sole, haddock, cod, sea bream, turbot, skate, tuna, salmon, seafood: mussels, shrimp, lobster, crab, oysters,

Bread

Milk bread, cinnamon bread, raisin bread, cake, croissants, brioches Instant sauce binder such as corn starch, instant pudding powder, cream powder Canned vegetables with milk or cream sauce, frozen vegetables with sauce

Cereal and binders

Vegetables

Fruit Meat, chicken

Prepare meat: breaded meat, sausage, ground beef, roulades, hamburger, cooked steak, commercially prepared canned meat meat croquettes meats such as pate, saveloy, sausage, corned beef, hamworst, salami Egg dishes with milk Breaded fish: viskroketten, fish fingers commercially prepared salad with fish, shellfish, commercially prepared fish, canned fish with sauce

Egg Fish

canned fish: in oil or on its own wet Cheese Dutch hard cheeses such as Gouda, Leidse cheese, Maaslander, Maasdam, hard goat cheese Butter, soy minarine (Alpro), oil, cooking oil, lard, beef tallow, homemade vinaigrette, soy sauce Homemade cakes, pies, cakes, biscuits, waffles and pancakes prepared with allowed ingredients Processed cheese, cream cheese, cottage cheese, soft goat cheese, sheep cheese, French cheese cream, sauces made with cream or milk

Fats, oils and salty sauces

Cakes and biscuits

Cake, cookies, cakes, pastries, waffles and pancakes, donuts

Snacks

dark chocolate (70%)

White / milk chocolate

Drinks

Mineral water, sparkling water, fruit and vegetable juices, tea, coffee, soft drinks Homemade soup with the permitted ingredients Jam, jelly, honey, apple or pear syrup Dark chocolate flakes or pasta

Some juices contain lactose whey or serum (read the package. Taksi, Rivella) Milk or cream soup canned soups or frozen Milk / White chocolate flakes or pasta, powder for instant desserts, chocolate sauce, caramel sauce, sweets prepared from milk

Soup Candy, sweets and sweet sauce

* This variation list is based on the amount of lactose that is in the products. Not everyone suffers when products from the list 'exceptionally' be eaten, this depends!