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Eigong is a form of qi-gong based on the breath and movement of animals. In the second century e.n.,taoists were experimenringwith movemenrsimicking the behavior of animals. The Five Animal Frolics were basedon the movements of cranes,bears,deer, monkeys, and tigers.
Eigong is a form of qi-gong based on the breath and movement of animals. In the second century e.n.,taoists were experimenringwith movemenrsimicking the behavior of animals. The Five Animal …