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EACH SYSTEM is a
SUBSYSTEM of a LARGER
SYSTEM or SUPRASYSTEM
Physiologic
Psychosocial
Normal Life Transitions
EXAMPLES
Studying for an exam
Job loss that leads to a divorce
Daily hassles
Chronic illness, Disability, Poverty
EXAMPLES
Extreme Cold (can lead to hypothermia)
Extreme Heat (can lead to heat stroke)
Chemical Agents (acids)
Pain (acute or chronic)
Fatigue (ex. lack of sleep)
Fear (failing an exam, losing a job, diagnostic result)
Childhood to Puberty
Getting Married
Giving birth
CLASSSIFICATION OF STRESSORS
Day to day frustrations or hassles
Greater health impact due to its cumulative
effects such as hypertension, palpitations and
other physiologic problems; vary in effect
Major complex occurrences involving
large groups or nation
EXAMPLES
Caught in a traffic jam
Argument with a spouse or roommate
Computer downtime
War (direct at the war zone or news)
Terrorism
Changes in Society
(demographic, economic, technologic)
Birth, Marriage, Divorce, Retirement,
Death, Psychosocial Crises (permanent
disability, long term care of frail elderly)
SOURCES OF STRESS
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Health
Energy
Personal belief systems
Commitment or life goal
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Knowledge
Problem Solving skills
Social skills
Hardiness
o Having rich, varied, and rewarding experiences
o Hardy people perceive stressors as challenging opportunities for growth
Theory of Adaptation
o Influenced the Scientific Study of Stress
o Described a Syndrome: Nonspecific response to diverse, noxious stimuli
Enlargement of adrenal cortex
Shrinkage of spleen, lymph nodes, & other lymphatic structures
Appearance of deep bleeding ulcers in stomach and duodenum
1.
2.
Adrenal Medulla
o Releases Epinephrine and Norepinephrine
Adrenal Cortex
o Produces corticosteroids to resist long term stressor by Blood Glucose and has antiinflammatory actions
a. Cortisol breakdown of fat and protein and reduces inflammation
b. Aldosterone regulates mineral content of blood (Na & K) and water balance
o Renin produced by kidneys when BP is low and releases aldosterone to BP
o Atrial Netruiretic Peptideprevents release of Aldosterone when BP is high; BP
c. Sex Hormones Estrogen and Androgen
Hypothalamus (CNS)
(Integration: response to perception of stress is integrated to make adjustments and to return to Homeostasis)
IF STRESS PERSISTS
Activates
Hypothalamic Pituitary discharges of hormones (Glucocorticoids Primarily Cortisol)
And
Neural & Neuroendocrine Pathways under the control of Hypothalamus
Remember:
Epinephrine & Norepinephrine & Cortisol is the most important in general response to stress
Release Norepinephrine & Epinephrine that is directly in contact with their major end organs
that the function of vital organs and state of general body arousal.
Response is rapid and short lived
1. HR & Peripheral Vasoconstriction (Venous Return), BP, and blood is shunted away from
abdominal organs to provide better perfusion of vital organs (brain, heart, skeletal muscles)
2. Blood Glucose to supply readily available energy
3. Dilated Pupils, Mental Activity, Sense of Awareness
4. Constriction of blood vessels of skin limits bleeding and prevents hemmorhage during trauma
5. Cold Feet, clammy skin, hands, chills, palpitations, and knots in stomach
6. Muscles Appears tense (muscles of neck, upper back, shoulders tightened)
Releases Epinephrine & Norepinephrine (Catecholamines) that stimulate nervous system and
produce metabolic effects which blood glucose and metabolic rate
Effect is called Fight and Flight Reaction
Similar to SNS response & has effect of sustaining & prolonging its actions.
Effect
Heart Rate
Blood Pressure
Blood Glucose
Mental Acuity
Dilated Pupils
Skeletal
Muscle Tension
Respirations or
Ventilation
Blood Coagulation
(Blood Clotting)
Purpose
Mechanism
Better perfusion of vital Cardiac output b/c myocardial contractility &
organs
heart rate
Venous return (peripheral vasoconstriction)
Increased available
Liver and muscle glycogen breakdown
energy
Adipose tissue triglycerides breakdown
Amount of blood
Alert state
blood shunted to brain from abdominal viscera & skin
Increased Awareness
Contraction of radial muscle of iris
Preparedness for
Excitation of muscles
Activity; fatigue
blood shunted to muscles of abdominal viscera & skin
Provide oxygen for
Stimulation of Respiratory Center in Medulla Oblongata
energy
Medulla Oblongata part of brain stem that controls
respirations, heart rate, blood pressure, and swallowing.
Brain Stem connects brain and spinal cord
Prevent hemmorhage Vasoconstriction of surface vessels
during trauma
Normal Clotting time of 3 5 secs
Inhibits Glucose Uptake (Anti Insulin Action) by the cells except heart and brain cells
Other Hormones
Anti-diuretic Hormone (P. Pituitary)
Aldosterone (Adrenal Cortex)
Growth Hormone (A. Pituitary)
Glucagon (Islets of Langerhans of
Pancreas)
Endorphins (Endogenous Opioids)
o
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Action
Sodium and water retention & Reabsorption
Adaptive mechanism during hemmorhage and loss of body fluids
Stimulates uptake of amino acids to mobilize energy resources
o
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IMMUNOLOGIC RESPONSE
Immune system is connected to Neuroendocrine and Autonomic Nervous System. Stressors may
result in alterations in autonomic activity and slight variations in neurohormone and neuropeptide
synthesis thus, can initiate, weaken, enhance, or terminate immune response.
Neuropeptides
o Released by Lymphoid Tissue (Bone Marrow)
o Functions: Regulates Leukocytes (WBCs) and Inflammatory Response
Neuroendocrine Hormones
o Released by CNS and Endocrine tissues
o Function: Stimulate or inhibit Leukocyte function.
Psychoneuroimmunology
o Study of relationships between Neuroendocrine, CNS, ANS & Immune System and effects of
these relationships on overall health outcomes.
Faulty Appraisals
o Frequency, intensity, and duration of stressful situations contribute to the development
of emotions and neurochemical discharge. By appraising and coping appropriately its
possible to anticipate and resolve some of these situations.
o Marital discords (disagreements) might be avoided with better communication
o Pattern of procrastination (delaying work on tasks) can be corrected to reduce stress
2.
Ineffective Coping
a. Use of alcohol or drugs to reduce stress risk of illness
b. Type A behaviours
o impatience, competitiveness, and achievement orientation
o prone to develop stress related illness which increases catecholamines and adrenal
medullary hormones
c. Denial, Avoidance, Distancing
Denials intent is to control threat but may endanger life (Ex: Woman who feels a lump in
her breast doesnt take it seriously & delays to seek medical attention)
3.
INDICATORS OF STRESS
1. Subjective and Objective (Signs and Symptoms of Stress)
o Physiologic, psychological & behavioural reflect social behaviour and thought process
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Restlessness (agitation)
Depression
Fatigue
Intense periods of anxiety
Loss of interest in activities
Nausea and vomiting
Dry mouth
Overpowering to act out
Strong startle response
Hyperacitivity
GIT distress, Diarrhea
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Nervous laughter
Bruxism (grinding of teeth)
Difficulty of sleeping
Excessive Perspiration
Urinary frequency
Headaches
Pain in back, neck, etc
Increased use of tobacco
Substance abuse or use
Unintentional weigh lossgain
2. Laboratory Measurements
a. Blood and Urine Analysis
o Changes in hormonal levels and breakdown of products
o Blood levels of catecholamines, glucocorticosteroids, ACTH, and eosinophils
b. Serum Cholesterol and Free Fatty Acids Level
o Changes in Adrenal Cortex Hormones (Cortisol and Aldosterone). As their levels ,
theres simultaneous of additional cholesterol into general circulation.
o Physical and Psychological distress cholesterol levels
c. Immunoglobin Assay
o Increases when exposed to variety of stressors, infections, & immunodeficiency
diseases.
3. Questionnaires developed by Researchers: The Work of Rice compilation of info from
research on stress, coping, & health.
NURSING IMPLICATIONS
o
Optimal point of intervention to promote health is when compensatory processes are still
functioning effectively
Pathologic process may occur at all levels of an organism. If cell is the smallest unit, the
process of health and disease or adaptation and maladaptation can occur at CELLULAR LEVEL /
SUBCELLULAR / MOLECULAR LEVEL
Cell exists on a continuum of function and structure, ranging from: Normal Cell Adapted Cell
Injured Cell or Diseased Cell Dead Cell. Changes from one state to another may occur
rapidly but not readily detectable, because each state doesnt have discrete boundaries &
disease represents disruption of normal processes.
Earliest changes that occur at molecular level are not perceived until steady state functions or
structures are altered. With cell injury, changes may be reversible or lethal.
Ex. Tanning of skin is an adaptive, morphologic response to sun exposure. if exposure is
continued, sunburn or injury occurs, some cells may die, as evidenced by Desquamation.
Different cells & tissues respond to stimuli with different patterns and rates. Some cells are
more vulnerable to one type of stimulus than others
Ex: Cardiac muscle cells respond to hypoxia more quickly than smooth muscles cells.
NEGATIVE FEEDBACK
o
o
Functions Regulated
1. Blood Pressure
2. Fluid and Electrolyte Balance
3. Acid based balance
Cells detect change in their immediate environment & initiates action to counteract its effect
(ex. accumulation of lactic acid in an exercised muscle stimulates vasodilation to blood flow
and improve delivery of oxygen and removal of waste products.
Steady state is achieved thru continuous small exchanges of chemical substances among cells,
interstitial fluid, and blood.
POSITIVE FEEDBACK
o
o
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CELLULAR ADAPTATION
Functions of Cell
1. Maintenance Functions activities that cell must perform with respect to itself
2. Specialized Functions cells perform in relation to tissues & organs to which its a part.
Adaptation
Hypertrophy
Compensatory
Hypertrophy
Atrophy
Definition
Increase in cell size leading to
increase in organ size.
Stimulus
Prolonged; workload
Prolonged; workload
Examples
Leg muscles of runner
Arm muscles of tennis player
Cardiac muscle of person w/ HPN
Bulging muscles of Body Builders
Hormonal influence
Dysplasia
Metaplasia
CELLULAR INJURY
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4 PHYSICAL AGENTS
1. Temperature extremes
2. Radiation
3. Electrical Shock
4. Mechanical Trauma
Extremes of Low Temperature or Cold
o Causes vasoconstriction (narrowing of blood vessels)
o Blood flow becomes sluggish and clots form, leading to ISCHEMIC DAMAGE.
o With still lower temp, ice crystals may form, and cell may burst.
Extremes of High Temperature
o
Increase in body temp is achieved through physiologic mechanisms. Body temp > 41C
suggests Hyperthermia, because physiologic function of thermoregulatory center breaks down
and temperature soars which occurs in coagulation of cell proteins, and cells die. Body must be
cooled rapidly to prevent brain damage.
Local response to thermal or burn injury is similar. Theres metabolic activity, protein is
coagulated, enzyme are destroyed, and in the extreme, charring of carbonization occurs.
Burns of epithelium are classified as the ff:
a. Partial thickness burns epitheliazing elements remain to support healing.
b. Full thickness burns lack epitheliazing elements & must be grafted for healing
Radiation
o Used for diagnosis and treatment of diseases.
o Inflammatory response of cell, creating favourable environment for opportunistic
infections.
Electric Shock
o Produces burns as a result of heat generated when electrical current travels thru body.
o May abnormally stimulate nerves (ex. fibrillation of the heart)
Mechanical Trauma
o Can result in wounds that disrupt cells and tissues of body.
o Ex. Gunshot
Chemical Agents
o Poisons
lye has corrosive effect on epithelial tissues
heavy metals - mercury, arsenic, lead
o Hydrochloric Acid can damage stomach lining (ex. Bleeding Ulcer)
o Glucose causes Hyperglycemia and affects fluid and electrolyte balance
o Insulin can cause Hypoglycemia and can lead to coma
o Drugs may cause chemical poisoning b/c some are less tolerant and manifest toxic
reactions.(Ex. aging tends to decrease tolerance to medications)
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Infectious Agents
o Biologic agents that cause disease in humans (virus, bacteria, fungi, protozoa, ricketssiae,
mycoplasmas, nematodes
o Severity of infectious disease depends on no. of microbes that enters body, virulence, and
hosts defences (ex. health, age, immune defences).
o Bacteria that cause tetanus and diphtheria produce exotoxins that create cell damage.
o Gram (-) bacteria produce endotoxins when they are killed.
o Tubercle Bacilli
o Inflammatory response & immune reaction are physiologic responses of body to infection.
Disordered Immune Responses
o Immune system defend body from invasion of foreign object or cell (ex. cancer cells)
o Immune response detects foreign bodies by distinguishing non-self substances from selfsubstances and destroying non self-entities.
o Entrance of antigen (foreign substance) produces antibodies to destroy antigen
(Antigen antibody reaction
o Immune system can be hypoactive or hyperactive.
1.
Hypoactive immunodeficiency diseases occur.
2.
Hyperactive hyperactive disorders occur
o Autoimmune Diseases (disorder of immune system itself can result in damage to own tissues)
Genetic Disorders
o Produce mutations that have no recognizable effect, such as lack of a single enzyme
o Contribute to congenital abnormalities such as Down syndrome.
Human Genome Project
o Created opportunities to assess genetic profile of a person to prevent or treat possible disease.
a. Sickle cell disease
b. cystic fibrosis
c. haemophilia (A&B)
d. breast cancer
e. obesity
f. cardio disease
g. phenylketonuria
h. Alzheimers.
o
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Triggered when the cells and tissues of our body are injured.
Normally occurs in healthy tissues adjacent (near) to injured site.
Functions
1. Prevent spread of all foreign agents to protect our body
2. Neutralize (toxins), control, and eliminate foreign agents
3. Promote tissue repair
Note
1. Inflammation is not the same with infection
2. Infectious agent is one of the agents that may trigger inflammatory response.
3. Infection happens when infectious agents living, growing, and multiplying in tissues & able to
overcome.
4 General Sequence of events in local inflammatory response
1.
Changes in microcirculation
2.
Vasodilation
3.
Increased vascular permeability (capillary permeability)
4.
Leukocytic cellular infiltration
5 Cardinal signs of local inflammation
1. Heat / Warmth / Calor
2. Redness / Erythema / Rubor
3. Swelling / Edema / Tumor
4. Pain / Dolor
5. Loss of function
Vasodilation and
Blood Flow thru Microcirculation
CELLULAR HEALING
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Reparative process begins at the same time as the injury and is connected with inflammation.
Healing proceeds after inflammatory debris has been removed and may occur by:
Regeneration
o Gradual repair occurs by proliferation of cells of the same type as those destroyed
a. Labile cells
o Multiply constantly to replace cells worn out by normal physiologic processes
o Ex. epithelial cells of skin and those lining the GIT
b. Permanent cells
o Destruction of neuron is a permanent loss, but axons may regenerate.
c. Stable cells
o Have latent ability to regenerate.
o Includes functional cells of kidney, liver and pancreas.
Replacement
o Cells of another type (usually connective tissue) fill in the tissue defect and result in scar
formation.
a. Primary intention healing
wound is clean and dry and edges are approximated
Little scar formation occurs and wound is usually healed in a week.
b. Secondary intention healing
o Wound is larger and gaping has necrotic or dead material
o Wound fills with granulation tissue.
o The process of repair takes longer and results in more scar formation, with loss of
specialized function.
NURSING IMPLICATIONS
The following questions are addressed during the assessment
1. Are the heart rate, respiratory rate, and temperature normal?
2. What emotional distress may be contributing to the patients health problems?
3. Are there other indicators of steady-state deviation
4. What are the persons blood pressure, height, and weight?
5. Are there any problems in movement or sensation?
6. Does the person demonstrate problems with affect, behavior, speech, cognitive ability,
orientation, or memory?
7. Are there obvious impairments, lesions, or deformities?
Further signs of change are indicated in diagnostic studies
1. Computed tomography (CT)
2. Magnetic resonance imaging(MRI)
3. Positron emission tomography (PET).
4. Blood urea nitrogen (BUN)
5. Blood glucose
6. Urinalysis
Nursing diagnoses
1. Anxiety vague, uneasy feeling; source may be nonspecific or not known to the person.
2. Ineffective coping patterns
3. Impaired thought processes
4. Impaired adjustments
5. Disrupted relationships
Poor adaptive process
6. Defensive coping
7. Ineffective denial
Other possible nursing diagnoses include
1. Social isolation
2. Risk for impaired parenting
3. Spiritual distress
4. Decisional conflict
5. Situational low self-esteem
6. Powerlessness
Stress Management
o Directed toward reducing and controlling stress and improving coping.
o Stress control is a significant health-promotion goal
Stress reduction methods and coping enhancements
1. Internal Sources
adopting healthy eating habits; practicing relaxation techniques
2. External Sources
Developing a broad social network ; Goods and services that can be purchased
The single most important factor for determining health status is social class, and within a social
class research suggests that the major factor influencing health is level of education
ENHANCING COPING STRATEGIES
assisting a patient to adapt to perceived stressors, changes, or threats that interfere with
meeting life demands and roles
Five ways of coping with illness
Try to be optimistic about the outcome
Use social support
Use spiritual resources
2.
3.
Guided Imagery
o use of imagination or direct attention away from undesirable sensation
o Nurse helps the person select a pleasant scene or experience (ex. watching the ocean)
o Image serves as mental device in this technique.
Meditation
8.
Music therapy
Breathing techniques
9.
Biofeedback
Massage
10.
Use of humor.
Reiki
4.
5.
6.
7.
CLIENT EDUCATION
1. Providing sensory information (ex. lesson in childbirth for expectant parents, sensations the
patient will experience during cardiac catheterization)
2. Providing procedural information (eg, preoperative teaching)
ENHANCE SOCIAL SUPPORT
provide individual with different types of emotional information
1. Leads people to believe that they are cared for and loved.
Most often in a relationship between two people in which mutual trust and attachment are
expressed by helping one another meet their emotional needs.
2. Leads people to believe that they are esteemed and valued.
Most effective when theres recognition that demonstrates individuals favourable position in
the group.
Elevates persons sense of self-worth and is called esteem support.
3. Leads people to believe that they belong to a network of communication & mutual obligation.
Members of this network share information and make goods and services available to the
members on demand. The critical qualities within a social network are the exchange of intimate
communications and the presence of solidarity and trust.
Emotional support from family and significant others provides a person with love and a sense of
sharing the burden. The emotions that accompany stress are unpleasant. Being able to talk
with someone and express feelings openly may help the person to gain mastery of the situation.
Nurses can provide this support; however, it is important to identify the persons social support
system and encourage its use. People who are loners, who are isolated, or who withdraw in times of
stress have a high risk of coping failure. Because anxiety can also distort a persons ability to process
information, it helps to seek information and advice from others who can assist with analyzing the
threat and developing a strategy to manage it. Again, this use of others helps the person to maintain
mastery of a situation and to retain self-esteem.
Social networks assist with management of stress by providing the individual the ff
A positive social identity
Emotional support
Access to information
Access to new social contacts and new social roles
RECOMMENDING SUPPORT AND THERAPY GROUPS
Support groups exist especially for people in similar stressful situations.
parents of children with leukemia
people with ostomies
mastectomy patients
cancer or other serious diseases, chronic illnesses, and disabilities
groups for single parents
substance abusers and their family members
Victims of child abuse.
Professional, civic, and religious support groups are active in many communities.
Being a member of a group with similar problems or goals has a releasing effect on a person that
promotes freedom of expression and exchange of ideas.