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Food Services Weekly Menu PDF Version

10/5/12

Menus are provided for SAS families and retirees and are updated each Friday afternoon. We apologize that we are not able to post last-minute menu changes which occur throughout the week. Menus posted in the caf reflect any changes that have been made for the day. (This version of the weekly menu combines menus from F and T cafes by week.)
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Monday

Skylight Cafe (Bldg F) Daily Menu for Monday, October 8, 2012


Soups
Chicken and Cheese Enchilada Soup - Diced chicken, American cheese, milk, tomatoes, black beans, corn, onions, bell peppers, garlic, jalapeo and chipotle peppers and spices. Contains modified food starch. Contains Milk/Soy Butternut Squash Soup - Butternut squash, cream, butter, salt, sugar, tomato paste, vegetable broth, celery, onions, carrots, curry, turmeric and garlic. Contains milk and modified food starch. Contains Milk 1.40/2.35/3.70

1.40/2.35/3.70

Entrees
Stuffed Peppers - Ground beef, rice, celery, onions, breadcrumbs, tomatoes, garlic and other seasonings baked into green peppers. Contains Wheat/Soy/Milk/Eggs Turkey Roast - Roasted turkey breast(white and dark meat) Contains Soy/Wheat 1.75 3.00

Sides
Corn and Green Onions - Yellow Corn and Green Onions Applesauce - Made with vanilla and cinnamon. Served cold. Steamed Carrots Mashed Potatoes - Potatoes with milk, butter, Smart Balance, salt and spices. Contains Milk/Soy Broccoli Stuffing - Broccoli, eggs, onions, cream of mushroom soup, mayonnaise, stuffing mix, butter blend and cheddar cheese. Contains Eggs/Milk/Soy/Wheat 0.80 0.80 0.60 0.80 0.80

Salads/Breads
Honey Wheat Dinner Rolls Contains Wheat/Eggs 0.40

Sandwiches/Spread/Pizza
Ham Salad Spread - Cubed ham, mayonnaise, black pepper, Dijon mustard and sweet pickle relish.
Contains Eggs/Soy/Wheat

2.80 3.00 3.05 7.50

Teriyaki Burger - Grilled Burger with Teriyaki Sauce Contains Soy/Wheat Chicken Salad Melt - Chicken salad topped with melted Monterey Jack cheese, served on an English muffin. Contains Eggs/Milk/Soy/Wheat Roasted Tomato and Gorgonzola Pizza - Our crust with marinara sauce, roma tomatoes, gorgonzola cheese, mozzarella cheese and Italian seasonings. (Leftover Only) Contains Wheat/Milk

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Non-Fat Vanilla Contains Milk Chocolate Chip - Some with pecans. Contains Treenuts German Chocolate Cake - Sweet chocolate layers filled and frosted with a coconut and pecan frosting.
Contains Treenuts

0.22 0.55 1.60 1.60

Poppy Seed Cake - Yellow cake layers dusted with poppy seeds, filled and frosted with cream cheese frosting. Tuesday
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Food Services Weekly Menu PDF Version

Tuesday

10/5/12

Skylight Cafe (Bldg F) Daily Menu for Tuesday, October 9, 2012


Soups
Vegetarian Chili with Beans - Onions, carrots, garlic, mushrooms, tomatoes, black, pinto, kidney and garbanzo beans, corn, celery, turnips, cauliflower, green peppers and jalapenos seasoned with chili powder, paprika, oregano, cilantro and parsley. 130 cal., 2g fat, 24g carbs. Contains Soy/Wheat Harvest Chicken Soup - Chicken, chicken broth, baby carrots, white beans, collard greens, anise seeds, salt and pepper. 1.40/2.35/3.70

1.40/2.35/3.70

Entrees
Montreal Grilled Chicken - Marinated in Golden Italian dressing and seasoned with Montreal seasoning made of garlic, onions, black pepper, parsley, red peppers, bell peppers, lemon juice and paprika. 270 cal., 7g fat Contains Soy/Soybean Oil Ground Beef Stroganoff - Fresh ground beef in a rich sauce with sherry, onions, mushrooms, cream, garlic, sour cream, Worcestershire sauce, thyme, salt and pepper. Served over egg noodles Contains
Wheat/Soy/Milk

2.85

3.35

Sides
Prince Edward Blend Vegetables - Green beans, wax beans and carrots. Harvard Beets - Beets in a thickened sauce of sugar, cornstarch, vinegar and salt. Steamed Yellow Corn Seasoned Roasted Potatoes - Red skinned potatoes tossed with garlic, olive oil, rosemary and black pepper, then baked. Egg Noodles - Tossed with olive oil. Contains Wheat/Eggs 0.80 0.80 0.60 0.80 0.80

Salads/Breads
Lemon Bread Contains Eggs/Milk/Wheat 0.40

Sandwiches/Spread/Pizza
Ham Salad Spread - Cubed ham, mayonnaise, black pepper, Dijon mustard and sweet pickle relish.
Contains Eggs/Soy/Wheat

2.80 3.00 3.05 7.50

Teriyaki Burger - Grilled Burger with Teriyaki Sauce Contains Soy/Wheat Chicken Salad Melt - Chicken salad topped with melted Monterey Jack cheese, served on an English muffin. Contains Eggs/Milk/Soy/Wheat Roasted Tomato and Gorgonzola Pizza - Our crust with marinara sauce, roma tomatoes, gorgonzola cheese, mozzarella cheese and Italian seasonings. (Leftover Only) Contains Wheat/Milk

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Butterfinger Cookie - Cookie studded with crushed Butterfinger candy bar. Contains Peanuts Brownie with Walnuts & Coconut Contains Treenuts Cheesecake with Cherries Taylor House Sweet Potato Pie - Garnished with fresh whipped cream. 0.55 0.55 1.60 1.60

Wednesday

Skylight Cafe (Bldg F) Daily Menu for Wednesday, October 10, 2012
Soups
Old Fashioned Chicken Noodle - Diced chicken, chicken broth, egg noodles and salt. Contains
Wheat/Soy/Eggs

1.40/2.35/3.70 1.90/3.10/5.10

Cheeseburger Soup - A creamy and soothing soup containing ground beef, onions, carrots, celery, potatoes, chicken broth, cheddar cheese, milk, sour cream, basil and parsley. Contains Milk/Wheat
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Entrees
Vegetarian Korma - An Indian dish made with potatoes, tomatoes, jalapeos, green peas, bell peppers, mushrooms, carrots, onions, cilantro, garlic, cashews, cream, vegetable oil, ginger, curry and salt. Contains milk and cashews. Contains Milk/Treenuts Ram Steak Sandwich - Thinly sliced herbed flank steak served on a sourdough roll covered with a mixture of onions, sour cream and horseradish. Contains Milk/Wheat 2.80

3.00

Sides
Fried Okra - Tender pieces of okra with a Southern cornmeal breading. Contains Wheat/Soybean Oil/Milk Steamed Green Peas Sauted Cabbage with Red Pepper Flakes - Tossed with olive oil blend. Steak Fries Jasmine Rice 0.80 0.60 0.80 0.80 0.80

Salads/Breads
White Bread Contains Wheat/Eggs 0.40

Sandwiches/Spread/Pizza
Ham Salad Spread - Cubed ham, mayonnaise, black pepper, Dijon mustard and sweet pickle relish.
Contains Eggs/Soy/Wheat

2.80 3.00 3.05 7.50

Teriyaki Burger - Grilled Burger with Teriyaki Sauce Contains Soy/Wheat Chicken Salad Melt - Chicken salad topped with melted Monterey Jack cheese, served on an English muffin. Contains Eggs/Milk/Soy/Wheat Roasted Tomato and Gorgonzola Pizza - Our crust with marinara sauce, roma tomatoes, gorgonzola cheese, mozzarella cheese and Italian seasonings. (Leftover Only) Contains Wheat/Milk

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Non-Fat Dark Chocolate Contains Milk Sugar Cookie Stuffed Oreo Brownie Double Chocolate Cake - Dark chocolate layers finished with rich chocolate buttercream. Mama Mary's Cream Cheese Poundcake - Pound cake with the added richness of cream cheese. Garnished with fresh whipped cream. Thursday 0.22 0.55 0.55 1.60 1.60

Skylight Cafe (Bldg F) Daily Menu for Thursday, October 11, 2012
Soups
Mushroom and Chive Bisque - Mushrooms, chives, butter, flour, dry mustard, chicken broth, sherry, cream and salt. Contains Milk/Wheat Home-Style Beef and Sweet Pepper Soup - Diced tomatoes, green peppers, seasoned beef, celery, carrots, sugar, onions, garlic, Worcestershire sauce, vinegar, molasses, corn and paprika. Contains anchovies. 180 cal., 3g fat, 28g carbs. Contains Fish/Soy/Wheat 1.40/2.35/3.70 1.90/3.10/5.10

Entrees
Meat Lover's Spaghetti - Ground beef, Italian sausage, marinara sauce, garlic, tomatoes, onions, bell peppers, red wine, Italian seasonings, bay leaf, salt and pepper. Served over vermicelli. Contains Wheat Fresh Fish - Fresh Fish to be announced later. Contains Fish 2.85 3.85

Sides
Windsor Mushroom Bake - Chopped celery, onions, cubed bread, Colby and Monterey Jack cheeses, eggs, pepper and Italian seasonings. Contains Wheat/Milk/Eggs Steamed Haricot Verts
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0.80 0.60
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Sauted Cape Cod Blend - Broccoli, carrots, sugar snap peas, green peppers and cranberries tossed with olive oil blend. Garden Blend Rice - Long grain and wild rice seasoned with vegetables and spices. Contains Soy/Milk

0.80 0.80

Vermicelli - Tossed with olive oil blend. Plain no sauce. Contains Wheat

0.80

Salads/Breads
Garlic Toast Contains Wheat/Soy/Milk 0.40

Sandwiches/Spread/Pizza
Ham Salad Spread - Cubed ham, mayonnaise, black pepper, Dijon mustard and sweet pickle relish.
Contains Eggs/Soy/Wheat

2.80 3.00 3.05 7.50

Teriyaki Burger - Grilled Burger with Teriyaki Sauce Contains Soy/Wheat Chicken Salad Melt - Chicken salad topped with melted Monterey Jack cheese, served on an English muffin. Contains Eggs/Milk/Soy/Wheat Roasted Tomato and Gorgonzola Pizza - Our crust with marinara sauce, roma tomatoes, gorgonzola cheese, mozzarella cheese and Italian seasonings. (Leftover Only) Contains Wheat/Milk

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Coconut Almond Cookie - Almonds and coconut. Rice Krispy Treat Assorted Desserts Assorted Desserts 0.55 0.55 1.35 1.35

For Sale
Whole Cheese Pizza - (Order daily on the Leftover Form) Contains Wheat/Milk Pumpkin Muffins 7.00

Friday

Skylight Cafe (Bldg F) Daily Menu for Friday, October 12, 2012
Soups
Mexican Mixed Bean Soup - Diced tomatoes, corn, onions, black beans, kidney and garbanzo beans with salsa. Cold Mixed Berry Soup - Strawberries, blueberries, sour cream, heavy cream and brandy. Served chilled. Contains Milk 1.40/2.35/3.70 1.40/2.35/3.70

Entrees
Pancakes - Maple Syrup available on the side. Contains Wheat/Eggs Cheese Omelette - Traditional omelette with cheddar cheese. Contains Eggs/Milk/Soy Ham and Cheese Omelette - Fluffy omelette filled with ham and cheddar cheese. Contains Eggs/Milk 1.00 2.80 2.80

Sides
Baked Glazed Apples - Brown sugar, modified corn starch, salt, cinnamon, sugar and spices. Applewood Smoked Bacon - Crispy bacon cured with applewood smoke. Link Breakfast Sausage - Savory breakfast links Cheese Grits - Grits with white cheddar cheese, milk, garlic, cayenne pepper and paprika. Contains Milk Home Fried Potatoes with Onions - Tender potato cubes sauted with onions. 0.80 1.20 1.20 0.80 0.80

Salads/Breads
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0.40

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Food Services Weekly Menu PDF Version

Corn Muffin Contains Wheat/Milk/Eggs Blueberry White Chocolate Bread Contains Wheat/Milk/Eggs

0.40 0.40

10/5/12

Sandwiches/Spread/Pizza
Ham Salad Spread - Cubed ham, mayonnaise, black pepper, Dijon mustard and sweet pickle relish.
Contains Eggs/Soy/Wheat

2.80 3.00 3.05 7.50

Teriyaki Burger - Grilled Burger with Teriyaki Sauce Contains Soy/Wheat Chicken Salad Melt - Chicken salad topped with melted Monterey Jack cheese, served on an English muffin. Contains Eggs/Milk/Soy/Wheat Roasted Tomato and Gorgonzola Pizza - Our crust with marinara sauce, roma tomatoes, gorgonzola cheese, mozzarella cheese and Italian seasonings. (Leftover Only) Contains Wheat/Milk

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Non-Fat Vanilla Contains Milk Ginger Cookie Lowfat Brownies - Lowfat fudgy brownies Contains Eggs/Wheat Cinnamon Rolls - Flaky Cinnamon rolls with icing. Contains Eggs/Wheat Capital Room Fudge Pie - Contains walnuts. Whipped cream on top. Contains Treenuts 0.22 0.55 0.80 1.20 1.60

Friday Breakfast Goodie from Skylight


Pumpkin Muffins

Allergens icon Heart Healthy Vegetarian Icon

Supported by Food Services - Friday, 05-10-2012 - All SWW content is company confidential. Copyright 2012 by SAS Institute Inc.
SWW Food Services

R-Atrium

C-Marketplace

T-Overlook

F-Skylight

My Charges

Cafe Forms

Cafe Home

Monday | Tuesday | Wednesday | Thursday | Friday

Monday

Overlook Cafe (Bldg T) Daily Menu for Monday, October 8, 2012


Soups
White Chicken Chili - Diced chicken, great northern beans, olive oil, onions, garlic, chilies, cumin, oregano, cayenne pepper and Monterey Jack cheese. Contains Milk Garden Vegetable Soup - Diced tomatoes in tomato juice, tomato puree, potatoes, carrots, celery, green beans, onions, zucchini, cabbage, sugar, vegetable oil, corn oil, garlic and salt. Contains Wheat/Soy 1.40/2.35/3.70 1.40/2.35/3.70

Entrees
Roasted Pork Roast - Tender slices of pork loin coated with Caribbean Jerk spices. Salt, red peppers, garlic and chives. Fried Shrimp - Condiments available in our cooler section. Contains Shellfish/Wheat/Soy/Milk/Eggs 3.35 3.85

Sides
Overlook Glazed Carrots - Smart Balance and honey. Overlook Baked Apples with Cranberries - Brown sugar, cinnamon and Smart Balance. Contains
Milk/Soy
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Sauteed Kale - Olive oil and salt. Roasted Yellow Squash and Onions - Olive oil, garlic, salt and pepper Roasted Sweet Potatoes - Brown sugar, maple syrup and salt. Contains pecans. Contains Wheat/Soy/Eggs Baked Onion Rings Contains Milk/Soybean Oil/Wheat

0.80 0.80 0.80 0.80

Salads/Breads
Corn Muffin Contains Wheat/Milk/Eggs Three Grain Bread Contains Wheat 0.40 0.40

Sandwiches/Spread/Pizza
Pimiento Cheese - Shredded cheddar cheese, light mayonnaise, diced pimiento and black pepper.
Contains Eggs/Milk/Soy/Soybean Oil

2.80 3.00 3.05

Spicy Black Bean Veggie Burger Wrap - Spicy black bean veggie burger, chipotle mayonnaise, tomatoes and lettuce wrapped in a flour tortilla. Contains Eggs/Soy/Wheat Angus Burger - Our 1/3 pound Angus burger topped with lettuce and tomato served on a hamburger bun. Contains Wheat

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Non-Fat Vanilla Contains Milk Non-Fat Strawberry - Non-Fat Strawberry White Chocolate Macadamia Nut - Macadamia nuts, shredded coconut, graham cracker crumbs and chocolate. Contains Treenuts Lemon Bar Cheesecake with Cherries Boston Crme Pie - Yellow cake layers filled with vanilla pudding and finished with chocolate glaze. 0.22 0.22 0.55

0.55 1.60 1.60

Tuesday

Overlook Cafe (Bldg T) Daily Menu for Tuesday, October 9, 2012


Soups
Tomato Tortellini Soup (Overlook) - Beef broth, cheese tortellini, salt, onions, spinach, parsley, tomatoes, burgundy wine and parmesan cheese. Contains Milk/Wheat Lobster Bisque - Lobster, cream, skim milk, tomato puree, salt, garlic, onions, carrots, celery, sherry wine and butter. Contains lobster. Contains Fish/Milk/Soy/Wheat 1.40/2.35/3.70 1.90/3.10/5.10

Entrees
Spaghetti With Marinara Sauce Parmesan Chicken - Boneless, skinless chicken breasts coated in parmesan and garlic seasoned breadcrumbs then baked to perfection. Topped with marinara sauce by request. Contains
Eggs/Milk/Soy/Wheat

2.80 2.85

Spaghetti With Meatballs - Italian seasoned meatballs in a rich marinara sauce flavored with garlic.
Contains Milk/Soy/Wheat

2.85

Sides
Mozzarella Sticks - 4 per serving. Marinara sauce is available in our cooler section. Contains
Milk/Wheat

1.40 0.60 0.80 0.80 0.80

Steamed Broccoli Spears Snappy Spinach - Spinach with Pepper Jack cheese, onions, parmesan cheese, Smart Balance, milk and flour. Contains Milk/Wheat Roasted Vegetables - Zucchini, yellow squash, cauliflower and Roma tomatoes tossed with olive oil, garlic, salt and pepper.
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Vermicelli - Tossed with olive oil blend. Plain no sauce. Contains Wheat

0.80

10/5/12

Salads/Breads
Whole Wheat Rolls Contains Milk/Wheat French Bread Contains Wheat 0.40 0.40

Sandwiches/Spread/Pizza
Pimiento Cheese - Shredded cheddar cheese, light mayonnaise, diced pimiento and black pepper.
Contains Eggs/Milk/Soy/Soybean Oil

2.80 3.00 3.05

Spicy Black Bean Veggie Burger Wrap - Spicy black bean veggie burger, chipotle mayonnaise, tomatoes and lettuce wrapped in a flour tortilla. Contains Eggs/Soy/Wheat Angus Burger - Our 1/3 pound Angus burger topped with lettuce and tomato served on a hamburger bun. Contains Wheat

Sushi
Salmon Origin: Atlantic, Tuna Origin: Indonesia Served with chopsticks, soy sauce, pickled ginger and Wasabi. Shrimp Tempura Roll - Shrimp, light mayonnaise, sugar and soy sauce. Origin: Thailand Contains
Eggs/Shellfish/Soybean Oil

5.50 2.00

Seasoned Seaweed Salad - Seaweed, red seaweed, wood ear mushrooms, sesame seed, red chili pepper, sugar, soy sauce, sesame oil and vinegar. Contains Soy/Wheat

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Non-Fat Vanilla Contains Milk Non-Fat Strawberry Contains Milk Ginger Cookie Jiffy Goober Bar - Butterscotch chips, chocolate chips, peanut butter and chow mein noodles. Contains
Peanuts

0.22 0.22 0.55 0.55 1.60 1.60

Coconut Custard Pie Tiramisu - Three layers of sponge cake with a creamy filling of mascarpone cheese flavored with coffee, sprinkled with cocoa, bordered with cream cheese and chocolate crumbs on the outside. Wednesday

Overlook Cafe (Bldg T) Daily Menu for Wednesday, October 10, 2012
Soups
Brunswick Stew - Chicken, chicken broth, vinegar, ketchup, corn, butter beans, green beans and tomatoes. Contains Soy/Wheat Butternut Squash Soup - Butternut squash, cream, butter, salt, sugar, tomato puree, vegetable broth, celery, onions, carrots, curry, turmeric and garlic. Contains Milk/Wheat 1.40/2.35/3.70 1.40/2.35/3.70

Entrees
Memphis BBQ Pulled Pork - Lean pulled pork with a Memphis style BBQ sauce. Contains Soy/Wheat Baked Tilapia - Seasoned with salt, chili pepper, red pepper, lemon peel, celery, parsley, garlic and cedar smoke flavor. Origin China. Contains Fish 2.85 3.85

Sides
Coleslaw - Shredded cabbage, shredded carrots, light mayonnaise, sugar, vinegar and salt. Contains
Eggs/Soybean Oil

0.80 0.60 0.80 0.80 0.80


7 / 10

Steamed Corn on the Cob Sauted Green Beans - Olive oil, garlic and salt. Roasted Yellow Squash and Onions - Olive oil, garlic, salt and pepper Overlook Baked Beans - Ketchup, mustard, peppers, onions, green peppers and brown sugar. Contains
Wheat
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Food Services Weekly Menu PDF Version

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Garden Blend Rice - Long grain and wild rice seasoned with vegetables and spices. Contains Milk/Soy

0.80

Boiled New Potatoes - With parsley and Smart Balance. Contains Soy

0.80

Salads/Breads
Whole Wheat Rolls Contains Milk/Wheat Hushpuppies - 5 per serving. From Atkinson Mill's located in Selma, North Carolina. Contains
Eggs/Soy/Wheat

0.40 0.40

Sandwiches/Spread/Pizza
Pimiento Cheese - Shredded cheddar cheese, light mayonnaise, diced pimiento and black pepper.
Contains Eggs/Milk/Soy/Soybean Oil

2.80 3.00 3.05

Spicy Black Bean Veggie Burger Wrap - Spicy black bean veggie burger, chipotle mayonnaise, tomatoes and lettuce wrapped in a flour tortilla. Contains Eggs/Soy/Wheat Angus Burger - Our 1/3 pound Angus burger topped with lettuce and tomato served on a hamburger bun. Contains Wheat

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Non-Fat Mint Chocolate Contains Milk Edy's Non-Fat Chocolate Contains Milk Chocolate Chip - Some with pecans. Contains Treenuts Banana Pudding - Vanilla wafers, creamy vanilla pudding, fresh bananas and a thick layer of non-dairy topping. Little Debbie Cake - Layers of chocolate cake and fresh whipped cream rolled then topped with a chocolate ganache. Thursday 0.22 0.22 0.55 1.60 1.60

Overlook Cafe (Bldg T) Daily Menu for Thursday, October 11, 2012
Soups
Four Bean Chili - Bell peppers, jalapeno chili, green chili, olive oil, garlic, white beans, kidney beans, black beans, pinto beans, tomato, cumin, oregano, chili powder and cilantro. Beef and Vegetable Lentil Soup - Chunks of tender beef with carrots, green beans, lima beans, celery, onions, tomato sauce, garlic, lentils, salt and pepper. 1.40/2.35/3.70 1.90/3.10/5.10

Entrees
Chicken and Dumplings - Tender chicken and fluffy dumplings in a rich chicken broth with salt and pepper. Contains Eggs/Soy/Wheat Joy's Marinated Flank Steak - Grilled flank steak marinated in garlic, oil, wine vinegar, ketchup, soy sauce, Worcestershire sauce and mustard. The Worcestershire sauce in this recipe is vegetarian.
Contains Soy/Wheat

2.85 3.35

Sides
Fried Mushrooms Contains Milk/Wheat Steamed Winter Blend - Broccoli and cauliflower. Sauted Spinach - Olive oil and salt. Roasted Okra - Olive oil and salt. Golden Potato Casserole - Cream of mushroom soup, sour cream, salt, pepper, hash brown potatoes, onions, green peppers and cheddar cheese. Contains Wheat/Soy/Milk 1.40 0.80 0.80 0.80 0.80

Salads/Breads
Whole Bulgur Wheat Bread Contains Wheat/Milk 0.40

Sandwiches/Spread/Pizza
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2.80

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Pimiento Cheese - Shredded cheddar cheese, light mayonnaise, diced pimiento and black pepper.
Contains Eggs/Milk/Soy/Soybean Oil

2.80 3.00 3.05

10/5/12

Spicy Black Bean Veggie Burger Wrap - Spicy black bean veggie burger, chipotle mayonnaise, tomatoes and lettuce wrapped in a flour tortilla. Contains Eggs/Soy/Wheat Angus Burger - Our 1/3 pound Angus burger topped with lettuce and tomato served on a hamburger bun. Contains Wheat

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Sugar Cookie Double Fudge Brownie - Pecans Contains Treenuts Turtle Pie - Flaky crust with a rich chocolate filling, topped with whipped cream, chocolate shavings, pecans and butterscotch sauce. Contains Peanuts Lemon Shortcake Pumpkin Muffins 0.55 0.55 1.60 1.60

Friday

Overlook Cafe (Bldg T) Daily Menu for Friday, October 12, 2012
Soups
Cream of Potato - Potatoes, skim milk, carrots, celery, vegetable oil, flour, salt, butter, onion powder and parsley. Contains Milk/Soy/Wheat Jambalaya - A classic Cajun favorite jazzed up with hearty chunks of ham, chicken, Andouille sausage and shrimp in a savory broth flavored with chopped green peppers, onions, celery and a sprinkle of spice.
Contains Milk/Soy/Wheat

1.40/2.35/3.70 1.90/3.10/5.10

Entrees
Adzuki Beans and Rice - Adzuki beans, onions, garlic, celery, green peppers, bay leaf, Worcestershire sauce, fresh parsley, salt and a few dashes of Tabasco for spice. The Worcestershire sauce in this recipe is vegetarian. Contains Soy/Wheat North Carolina Stuffed Flounder With Hollandaise Sauce - North Carolina flounder stuffed with shrimp and imitation crab in a cornbread crumb stuffing seasoned with salt and pepper, topped with a Hollandaise sauce and baked to golden brown. Contains Eggs/Fish/Shellfish/Wheat 2.80

3.85

Sides
Roasted Cauliflower - Tossed with olive oil, garlic and salt. Steamed Asparagus Eggplant Parmesan - Lightly battered eggplant slices baked in a meatless tomato sauce with parmesan and mozzarella cheeses Contains Eggs/Milk/Soy/Wheat Bowtie Pasta - Tossed with olive oil. Contains Wheat 0.80 1.40 0.80 0.80

Brown Rice

0.80

Salads/Breads
Lemon Bread Oatmeal Bread Contains Wheat 0.40 0.40

Sandwiches/Spread/Pizza
Pimiento Cheese - Shredded cheddar cheese, light mayonnaise, diced pimiento and black pepper.
Contains Eggs/Milk/Soy/Soybean Oil

2.80 3.00 3.05


9 / 10

Spicy Black Bean Veggie Burger Wrap - Spicy black bean veggie burger, chipotle mayonnaise, tomatoes and lettuce wrapped in a flour tortilla. Contains Eggs/Soy/Wheat Angus Burger - Our 1/3 pound Angus burger topped with lettuce and tomato served on a hamburger bun. Contains Wheat
http://sww.sas.com/cafe/menus/weekly_extVersion.shtml

Food Services Weekly Menu PDF Version

10/5/12

Desserts
Unless otherwise stated, you can assume that our desserts, cookies and bars contain wheat, soy, milk and/or egg. If any other allergen is present it will be stated in the description of the item. If you have any questions about a particular dessert, please ask our staff. Edy's Non-Fat Chocolate Contains Milk Sugar Free Vanilla Contains Milk Coconut Macaroons - Some dipped in chocolate. Contains Treenuts Oreo Cookie Bash - Crushed Oreo crust with a cream cheese and white chocolate filling. Finished with chocolate ganache. Rum Sweet Potato Cake - Finished with cream cheese icing. 0.22 0.22 0.55 1.60 1.60

Friday Breakfast Goodie from Skylight


Pumpkin Muffins

Allergens icon Heart Healthy Vegetarian Icon

Supported by Food Services - Friday, 05-10-2012 - All SWW content is company confidential. Copyright 2012 by SAS Institute Inc.

http://sww.sas.com/cafe/menus/weekly_extVersion.shtml

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