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Date: Thu, 25 Oct 2007

Toward the One, the Perfection of Love, Harmony and Beauty, the Only Being, United with All the Illuminated Souls, Who Form the Embodiment of the Master, the Spirit of Guidance.

Healing E-Class #15 HEALING IN THE WORLD OF THE MIND*


There is One Religion, the unswerving progress in the right direction towards the ideal, which fulfills the life's purpose of every soul. Pir-o-Murshid Inayat Khan

In our great desire to progress toward the ideal of our heart and/or soul, in the beauty of our life, we can encounter suffering and pain of the mind. One can be healthy in body, and yet experience great internal suffering. Self-criticism, fear, repetitive or obsessive thoughts, shame, or guilt might challenge one. One might experience a painful questioning about ones behavior or about ones place in the world, or if you measure up to those you view as evolved or aware. And then there is the world in general, the suffering of the people, the nations, or ecology the suffering of our planet. And you might add more to this list. We cannot be of much use to others when we are overwhelmed with our own pain. It takes courage and yet, for some of us, at this time our growing edge is in the realm of the mind.

Some thoughts of Pir-o-Murshid Inayat Khan:


Healing may be called life-giving to that part that needs life or to the body as a whole. It is the power of the breath which heals body and mind, since breath is life, and through the breath life can be imparted to the mind and body of a subject.

The following is a practice you can use at the time you become aware of suffering of the mind:

Sufi Healing Order

PO Box 807, New Lebanon, NY 12125 Email: office@sufihealingorder.org

PH: 518-794-0030

1-When you become aware of thoughts or an area of stress, notice where in, or around your body the experience of it is located. 2-Remember that you are dedicated to the unswerving progress in the right direction towards the ideal, and remember that the breath, which is life, follows ones attention and ones thought, and that breath carries the power that heals. 3-In your own way there are many ways to attune or commune with the divine open the communication with the divine. Some examples of this would be to say a prayer you know, or make a personal request, or you might feel a yearning toward the Divine, or perhaps you remember the infinite healing power of the Universe. 4-Show the place/thought/situation that concerns you to the Divine by placing your attention and/or your hands to/on it. If you wish to use English words, you might say with heart and thought heal this Beloved 11 times. If you wish to use the Sufi waziaf, you might say Allah Shafee 11 times, as you point your attention to this location. (Repeat this as often as feels correct, but no more than five times a day). 5-End this practice by remembering, thinking, or feeling that you have just taken one step toward healing this suffering.

Advanced Practice: For those who feel the yearning to be a part of the evolution of the planet, you can apply these five steps on a global scale. Use the steps above when you are aware of a place, situation or group that is in need of healing. END

Sufi Healing Order

PO Box 807, New Lebanon, NY 12125 Email: office@sufihealingorder.org

PH: 518-794-0030

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