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  • Midfielder Winger en

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    ma8527
    256 просмотров9 страниц
    Tips: 1. To make more difficult or easier: Remove or add receiving / trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

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    Оригинальное название

    Midfielder Winger En

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    © Attribution Non-Commercial (BY-NC)

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    Tips: 1. To make more difficult or easier: Remove or add receiving / trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Авторское право:

    Attribution Non-Commercial (BY-NC)
    Скачайте в формате PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    256 просмотров9 страниц

    Midfielder Winger en

    Загружено:

    ma8527
    Tips: 1. To make more difficult or easier: Remove or add receiving / trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Авторское право:

    Attribution Non-Commercial (BY-NC)
    Скачайте в формате PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    из 9

    Equipment: 2 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Direct play to PAL Original2.

    Direct cross. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 2 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Direct play to PAL Original2. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Direct cross. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Vary play to PAL Original using the inside and outside of foot. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Direct cross. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Vary play to PAL Original using the inside and outside of foot. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 2 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Change direction. Play to PAL Original2. Direct cross. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Vary play to PAL Original using the inside and outside of foot. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 2 PAL Original, 15 footballs. Execution: Throw-in to PAL Original. Receive. Play to Pal Original2. Change tempo and dribble forward. Cross. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Vary play to PAL Original using the inside and outside of foot. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 3 PAL Original, 15 footballs. Execution: Throw-in to PAL Original. Receive. Play to PAL Original2. Direct play to PAL Original3. Direct cross. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Vary play to PAL Original using the inside and outside of foot. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Change tempo and dribble forward. Shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Direct cross. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. Tips: 1. To make more difficult or easier: Remove or add receiving/trapping the ball. Increase or reduce distances. 2. Use a seven-aside goal to collect the balls.

    Illustrated by: Course in PAL training? www.paloriginal.com

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