Medford Public Schools K-8 Lunch Menu FEBRUARY 2013

MONDAY
Consider pre-paying with our new POS system! Please refer to the school lunch department section of the districts website (www.medfordpublicschools .org) for more information. 4 WG Chicken Parmesan w/Brown Rice, Vegetarian Beans, Baked Potato Puffs, and Apple 11 Hamburger on WG roll, served w/Baked Potato Wedges, Carrots, and Fruit Salad 18 No School Presidents Day 5 Broccoli & Cheese Soup, served with Corn Muffin and sides of Carrots, Romaine Side Salad, and Peaches 12 Breakfast for Lunch! Egg & Cheese Bagel Breakfast Sandwich, Romaine Side Salad, and Strawberries 6 Middle School Early Release Breakfast for Lunch! 3 French Toast Sticks served w/Pork Sausage, Butternut Squash, and Fruit Salad 13 WG Soft beef taco w/Romaine Lettuce, Tomato, Cheese, Brown Rice & Black Beans, and Pears 7 Beef, Bean, and Vegetable Chili w/Brown Rice, Corn on the Cob, Spinach and Orange

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY
1 WG Soft beef taco w/Romaine Lettuce, Tomato, Cheese, Brown Rice & Black Beans, Carrots, Spinach and Pears 8 Dipper Day! Appetizer Plate with WG reduced sodium Mozzarella Sticks w/Marinara served with Carrot Sticks & Broccoli spears w/Hummus, paired with Strawberries 15 Meatball Sub served w/Broccoli, Butternut Squash, and a Banana

ALTERNATIVE
Selection homemade salads & and a rainbow of seasonal fruits are available daily. This month, our fruits will include whole pears, oranges, apples, and bananas. WG Sandwich choices include sun-butter and jelly, and turkey ham and cheese. NEW! Pick 2 Menu: Side Salad and Sandwich on Wednesday & Thursday. NEW! Special WG Pizza Menu. Monday: Cheese. Tuesday: Fresh Veggie Medley. Thursday: Cheese. Friday: Broccoli. Note: Pizza is not served Wednesday. Side salads include romaine and iceberg lettuces, spinach, cucumbers, and tomatoes. Add garbanzos, cheese, and some chicken or turkey and you have one of our Grab and Go salads, available daily with a roll. All breads and rolls are delivered fresh from a local bakery and are whole grain. Every alternative meal comes with choice of a roll, veggie, fruit, and milk.

14 Deli Day! Chicken Salad Wrap served with Corn on the Cob, Spinach, and Peaches

19 No School Winter Vacation

20 No School Winter Vacation

21 No School Winter Vacation

22 No School Winter Vacation

25 WG Chicken & Cheese Quesadilla served with Three Bean Salad, Corn, and Orange Slices

26 Hamburger on WG roll, served w/Baked Potato Wedges, Carrots, and Strawberries

27 Breakfast for Lunch! Egg & Cheese Bagel Breakfast Sandwich, Celery Sticks and Sunbutter, Green Beans, and Peaches

28 Dipper Day! Appetizer Plate with WG reduced sodium Mozzarella Sticks w/Marinara served with Carrot Sticks, Fresh Broccoli spears and Ranch Dip, paired with Fruit Salad

Before placing your order, please inform your server if a person in your party has a food allergy.

All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain. Nutritional Info available in nurses office. *Elementary Lunch $2.50 *Middle School Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50