Medford Public Schools

Page 1

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Fri - 03/01/2013
Breakfast - Elementary/Middl
Breakfast Cookie, Cinnamon
YOGURT, UpstateFarms, VARIETY
ORANGE
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 03/04/2013
Breakfast - Elementary/Middl
Bread, WG slice, La Ronga
CARROT STICKS
Sunbutter Dip
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 03/05/2013
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
PEARS,FRESH
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1 each
1/2 CUP
1 oz
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1.5 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Feb 27, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

270
100
62
77
110
90
709

5
0
0
0
10
5
20

210
75
0
0
130
130
545

6.04
0.00
3.14
*N/A*
0.00
0.00
*9.18

1.91
0.00
0.13
*N/A*
0.00
0.00
*2.04

32.5
299.9
52.4
*N/A*
300.0
300.0
*984.8

15
0
295
*N/A*
500
500
*1309

3
0
28
*N/A*
100
100
*230

0.01
1.2
69.69
*N/A*
2.4
2.4
*75.70

5.0
3.0
1.23
*N/A*
8.0
8.0
*25.23
*14.2%

43.0
21.99
15.39
19.0
13.0
13.0
125.39
70.8%

8.0
0.0
0.16
0.1
2.5
0.0
10.76
13.7%

3.00
0.00
0.03
0.00
1.50
0.00
4.53
5.7%

0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

80
13
177
50
110
90
520

0
0
0
0
10
5
15

140
21
106
10
130
130
537

2.00
0.85
3.54
0.00
0.00
0.00
6.40

0.72
0.09
*N/A*
0.00
0.00
0.00
*0.81

60.0
10.1
17.7
20.0
300.0
300.0
707.8

0
5127
*N/A*
0
500
500
*6127

0
858
*N/A*
0
100
100
*1058

0.0
1.8
*N/A*
0.0
2.4
2.4
*6.60

4.0
0.28
6.2
0.0
8.0
8.0
26.48
20.4%

16.0
2.92
6.2
13.0
13.0
13.0
64.12
49.4%

1.0
0.07
14.17
0.0
2.5
0.0
17.75
30.7%

0.00
0.01
1.77
0.00
1.50
0.00
3.28
5.7%

0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.0%

177
96
55
110
90
528

0
0
0
10
5
15

293
2
0
130
130
555

1.33
5.15
*N/A*
0.00
0.00
*6.48

12.00
0.28
*N/A*
0.00
0.00
*12.28

133.3
14.9
*N/A*
300.0
300.0
*748.3

700
38
*N/A*
500
500
*1738

140
3
*N/A*
100
100
*343

10.2
6.97
*N/A*
2.4
2.4
*21.97

2.0
0.63
*N/A*
8.0
8.0
*18.63
*14.1%

37.67
25.66
14.4
13.0
13.0
103.73
78.6%

2.67
0.2
0.1
2.5
0.0
5.46
9.3%

0.00
0.02
0.00
1.50
0.00
1.52
2.6%

*0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 2

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Wed - 03/06/2013
Breakfast - Elementary/Middl
BAGELS, WG
CREAM CHEESE
APPLESAUCE:cnnd,unswtnd,+vit C
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 03/07/2013
Breakfast - Elementary/Middl
Muffin, Apple Cinnamon - MT
YOGURT, UpstateFarms, VARIETY
RAISINS
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 03/08/2013
Breakfast - Elementary/Middl
Muffin, Blueberry - MT
Cheese Stick, Frigo Cheese
BANANA
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 EACH
2 TBSP
1/2 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1 EACH
1 EACH
1/3 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1 EACH
1 each
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Feb 27, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

120
99
52
77
110
90
549

0
32
0
0
10
5
47

230
93
2
0
130
130
586

2.00
0.00
1.46
*N/A*
0.00
0.00
*3.46

1.44
0.11
0.15
*N/A*
0.00
0.00
*1.70

0.0
28.4
3.7
*N/A*
300.0
300.0
*632.1

0
389
35
*N/A*
500
500
*1425

0
111
4
*N/A*
100
100
*314

0.0
0.0
25.86
*N/A*
2.4
2.4
*30.66

5.0
1.72
0.21
*N/A*
8.0
8.0
*22.93
*16.7%

26.0
1.18
13.77
19.0
13.0
13.0
85.95
62.7%

0.5
9.93
0.06
0.1
2.5
0.0
13.09
21.5%

0.00
5.59
0.01
0.00
1.50
0.00
7.10
11.7%

0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

170
100
145
50
110
90
664

5
0
0
0
10
5
20

220
75
5
10
130
130
570

1.00
0.00
1.79
0.00
0.00
0.00
2.79

0.36
0.00
0.91
0.00
0.00
0.00
1.27

40.0
299.9
24.2
20.0
300.0
300.0
984.1

*N/A*
0
0
0
500
500
*1000

*0
0
0
0
100
100
*200

0.0
1.2
1.11
0.0
2.4
2.4
7.11

2.0
3.0
1.48
0.0
8.0
8.0
22.48
13.5%

29.0
21.99
38.27
13.0
13.0
13.0
128.26
77.2%

5.0
0.0
0.22
0.0
2.5
0.0
7.72
10.5%

1.00
0.00
0.03
0.00
1.50
0.00
2.53
3.4%

*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

150
80
105
55
110
90
590

5
15
0
0
10
5
35

180
200
1
0
130
130
641

0.00
0.00
3.07
*N/A*
0.00
0.00
*3.07

0.36
0.00
0.31
*N/A*
0.00
0.00
*0.67

40.0
200.0
5.9
*N/A*
300.0
300.0
*845.9

*N/A*
200
76
*N/A*
500
500
*1276

*0
40
9
*N/A*
100
100
*249

1.2
0.0
10.27
*N/A*
2.4
2.4
*16.26

2.0
6.0
1.29
*N/A*
8.0
8.0
*25.28
*17.1%

24.0
1.0
26.95
14.4
13.0
13.0
92.35
62.6%

5.0
6.0
0.39
0.1
2.5
0.0
13.99
21.3%

1.00
3.50
0.13
0.00
1.50
0.00
6.13
9.4%

*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 3

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Mon - 03/11/2013
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
PEARS: canned,light syrup
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 03/12/2013
Breakfast - Elementary/Middl
BAGELS, WG
Sunbutter Dip
Apple
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 03/13/2013
Breakfast - Elementary/Middl
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
FRUIT SALAD: canned,lt syrup
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
3/4 CUP
1/2 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1

Total
1 EACH
1 oz
1 each
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1 EACH
1 each
1/2 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Feb 27, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
72
77
110
90
437

0
0
0
10
5
15

147
6
0
130
130
413

0.67
2.01
*N/A*
0.00
0.00
*2.67

6.00
0.35
*N/A*
0.00
0.00
*6.35

66.7
6.3
*N/A*
300.0
300.0
*672.9

350
0
*N/A*
500
500
*1350

70
0
*N/A*
100
100
*270

5.1
0.88
*N/A*
2.4
2.4
*10.78

1.0
0.24
*N/A*
8.0
8.0
*17.24
*15.8%

18.83
19.04
19.0
13.0
13.0
82.87
75.9%

1.33
0.04
0.1
2.5
0.0
3.97
8.2%

0.00
0.00
0.00
1.50
0.00
1.50
3.1%

*0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

120
177
104
55
110
90
656

0
0
0
0
10
5
15

230
106
2
0
130
130
598

2.00
3.54
4.80
*N/A*
0.00
0.00
*10.34

1.44
*N/A*
0.24
*N/A*
0.00
0.00
*1.68

0.0
17.7
12.0
*N/A*
300.0
300.0
*629.7

0
*N/A*
108
*N/A*
500
500
*1108

0
*N/A*
10
*N/A*
100
100
*210

0.0
*N/A*
9.2
*N/A*
2.4
2.4
*14.00

5.0
6.2
0.52
*N/A*
8.0
8.0
*27.72
*16.9%

26.0
6.2
27.62
14.4
13.0
13.0
100.22
61.1%

0.5
14.17
0.34
0.1
2.5
0.0
17.61
24.2%

0.00
1.77
0.06
0.00
1.50
0.00
3.33
4.6%

0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

120
80
73
50
110
90
523

5
15
0
0
10
5
35

210
200
8
10
130
130
688

0.10
0.00
1.26
0.00
0.00
0.00
1.36

0.72
0.00
0.37
0.00
0.00
0.00
1.09

20.0
200.0
8.8
20.0
300.0
300.0
848.8

0
200
541
0
500
500
1741

0
40
54
0
100
100
294

0.0
0.0
3.15
0.0
2.4
2.4
7.95

3.0
6.0
0.43
0.0
8.0
8.0
25.43
19.4%

21.0
1.0
19.08
13.0
13.0
13.0
80.08
61.2%

3.0
6.0
0.09
0.0
2.5
0.0
11.59
19.9%

0.00
3.50
0.01
0.00
1.50
0.00
5.01
8.6%

0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 4

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Thu - 03/14/2013
Breakfast - Elementary/Middl
Breakfast Cookie, Cinnamon
BANANA
Sunbutter Dip
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 03/15/2013
Breakfast - Elementary/Middl
Muffin, Blueberry - MT
YOGURT, UpstateFarms, VARIETY
RAISINS
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 03/18/2013
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
PEACHES: canned,light syrup
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 03/19/2013
Breakfast - Elementary/Middl
Raisin Bread, La Ronga, Slice
CELERY STICKS
Sunbutter Dip
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 EACH
1 oz
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1 EACH
1 EACH
1/3 CUP
1 each
1 each

1
1
1
1
1
1

Total
3/4 CUP
1/2 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1

Total
slice
1/2 CUP
1 oz
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Feb 27, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

270
105
177
55
110
90
807

5
0
0
0
10
5
20

210
1
106
0
130
130
577

6.04
3.07
3.54
*N/A*
0.00
0.00
*12.65

1.91
0.31
*N/A*
*N/A*
0.00
0.00
*2.22

32.5
5.9
17.7
*N/A*
300.0
300.0
*656.1

15
76
*N/A*
*N/A*
500
500
*1090

3
9
*N/A*
*N/A*
100
100
*212

0.01
10.27
*N/A*
*N/A*
2.4
2.4
*15.07

5.0
1.29
6.2
*N/A*
8.0
8.0
*28.49
*14.1%

43.0
26.95
6.2
14.4
13.0
13.0
116.55
57.8%

8.0
0.39
14.17
0.1
2.5
0.0
25.16
28.1%

3.00
0.13
1.77
0.00
1.50
0.00
6.40
7.1%

0.00
*N/A*
0.00
0.00
0.00
0.00
*0.00
*0.0%

150
100
145
110
90
594

5
0
0
10
5
20

180
75
5
130
130
520

0.00
0.00
1.79
0.00
0.00
1.79

0.36
0.00
0.91
0.00
0.00
1.27

40.0
299.9
24.2
300.0
300.0
964.1

*N/A*
0
0
500
500
*1000

*0
0
0
100
100
*200

1.2
1.2
1.11
2.4
2.4
8.31

2.0
3.0
1.48
8.0
8.0
22.48
15.1%

24.0
21.99
38.27
13.0
13.0
110.27
74.2%

5.0
0.0
0.22
2.5
0.0
7.72
11.7%

1.00
0.00
0.03
1.50
0.00
2.53
3.8%

*N/A*
0.00
*N/A*
0.00
0.00
*0.00
*0.0%

88
68
55
110
90
411

0
0
0
10
5
15

147
6
0
130
130
413

0.67
1.63
*N/A*
0.00
0.00
*2.30

6.00
0.45
*N/A*
0.00
0.00
*6.45

66.7
3.8
*N/A*
300.0
300.0
*670.4

350
444
*N/A*
500
500
*1794

70
44
*N/A*
100
100
*314

5.1
3.01
*N/A*
2.4
2.4
*12.91

1.0
0.56
*N/A*
8.0
8.0
*17.56
*17.1%

18.83
18.26
14.4
13.0
13.0
77.49
75.4%

1.33
0.04
0.1
2.5
0.0
3.97
8.7%

0.00
0.00
0.00
1.50
0.00
1.50
3.3%

*0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

80
10
177
50
110
90

0
0
0
0
10
5

110
48
106
10
130
130

1.00
0.96
3.54
0.00
0.00
0.00

0.72
0.12
*N/A*
0.00
0.00
0.00

0.0
24.0
17.7
20.0
300.0
300.0

0
269
*N/A*
0
500
500

0
8
*N/A*
0
100
100

*N/A*
1.86
*N/A*
0.0
2.4
2.4

2.0
0.41
6.2
0.0
8.0
8.0

16.0
1.78
6.2
13.0
13.0
13.0

0.5
0.1
14.17
0.0
2.5
0.0

0.00
0.03
1.77
0.00
1.50
0.00

0.00
*N/A*
0.00
0.00
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 5

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Plan
Qty

Weighted Daily Average

% of Calories
Wed - 03/20/2013
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
APPLESAUCE:cnnd,unswtnd,+vit C
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 03/21/2013
Breakfast - Elementary/Middl
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
FRUIT SALAD: canned,lt syrup
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 03/22/2013
Breakfast - Elementary/Middl
Breakfast Cookie, Cinnamon
YOGURT, UpstateFarms, VARIETY
ORANGE
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1/2 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1

Total
1 EACH
1 each
1/2 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1 EACH
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Feb 27, 2013

Cals
(kcal)
517

Cholst
(mg)
15

Sodm
(mg)
534

Fiber
(g)
5.50

Iron
(mg)
*0.84

Calcm
(mg)
661.7

Vit-A
(IU)
*1269

Vit-A
(RE)
*208

Vit-C
(mg)
*6.66

Protn
(g)
24.61
19.1%

Carb
(g)
62.98
48.8%

T-Fat
(g)
17.28
30.1%

S-Fat
(g)
3.30
5.7%

Tr-Fat
(g)
*0.00
*0.0%

88
52
77
110
90
418

0
0
0
10
5
15

147
2
0
130
130
409

0.67
1.46
*N/A*
0.00
0.00
*2.13

6.00
0.15
*N/A*
0.00
0.00
*6.15

66.7
3.7
*N/A*
300.0
300.0
*670.3

350
35
*N/A*
500
500
*1385

70
4
*N/A*
100
100
*274

5.1
25.86
*N/A*
2.4
2.4
*35.76

1.0
0.21
*N/A*
8.0
8.0
*17.21
*16.5%

18.83
13.77
19.0
13.0
13.0
77.61
74.3%

1.33
0.06
0.1
2.5
0.0
3.99
8.6%

0.00
0.01
0.00
1.50
0.00
1.51
3.3%

*0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

120
80
73
55
110
90
528

5
15
0
0
10
5
35

210
200
8
0
130
130
678

0.10
0.00
1.26
*N/A*
0.00
0.00
*1.36

0.72
0.00
0.37
*N/A*
0.00
0.00
*1.09

20.0
200.0
8.8
*N/A*
300.0
300.0
*828.8

0
200
541
*N/A*
500
500
*1741

0
40
54
*N/A*
100
100
*294

0.0
0.0
3.15
*N/A*
2.4
2.4
*7.95

3.0
6.0
0.43
*N/A*
8.0
8.0
*25.43
*19.3%

21.0
1.0
19.08
14.4
13.0
13.0
81.48
61.7%

3.0
6.0
0.09
0.1
2.5
0.0
11.69
19.9%

0.00
3.50
0.01
0.00
1.50
0.00
5.01
8.5%

0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

270
100
62
77
110
90
709

5
0
0
0
10
5
20

210
75
0
0
130
130
545

6.04
0.00
3.14
*N/A*
0.00
0.00
*9.18

1.91
0.00
0.13
*N/A*
0.00
0.00
*2.04

32.5
299.9
52.4
*N/A*
300.0
300.0
*984.8

15
0
295
*N/A*
500
500
*1309

3
0
28
*N/A*
100
100
*230

0.01
1.2
69.69
*N/A*
2.4
2.4
*75.70

5.0
3.0
1.23
*N/A*
8.0
8.0
*25.23
*14.2%

43.0
21.99
15.39
19.0
13.0
13.0
125.39
70.8%

8.0
0.0
0.16
0.1
2.5
0.0
10.76
13.7%

3.00
0.00
0.03
0.00
1.50
0.00
4.53
5.7%

0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 6

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Mon - 03/25/2013
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Apple
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 03/26/2013
Breakfast - Elementary/Middl
Muffin, Apple Cinnamon - MT
YOGURT, UpstateFarms, VARIETY
FRUIT SALAD: canned,lt syrup
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 03/27/2013
Breakfast - Elementary/Middl
Raisin Bread, La Ronga, Slice
CARROT STICKS
Sunbutter Dip
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
3/4 CUP
1 each
4 OZ
1 each
1 each

1
1
1
1
1
1

Total
1 EACH
1 EACH
1/2 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
slice
1/2 CUP
2 oz
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Feb 27, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
104
55
110
90
447

0
0
0
10
5
15

147
2
0
130
130
409

0.67
4.80
*N/A*
0.00
0.00
*5.47

6.00
0.24
*N/A*
0.00
0.00
*6.24

66.7
12.0
*N/A*
300.0
300.0
*678.7

350
108
*N/A*
500
500
*1458

70
10
*N/A*
100
100
*280

5.1
9.2
*N/A*
2.4
2.4
*19.10

1.0
0.52
*N/A*
8.0
8.0
*17.52
*15.7%

18.83
27.62
14.4
13.0
13.0
86.85
77.7%

1.33
0.34
0.1
2.5
0.0
4.27
8.6%

0.00
0.06
0.00
1.50
0.00
1.56
3.1%

*0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

170
100
73
77
110
90
620

5
0
0
0
10
5
20

220
75
8
0
130
130
563

1.00
0.00
1.26
*N/A*
0.00
0.00
*2.26

0.36
0.00
0.37
*N/A*
0.00
0.00
*0.73

40.0
299.9
8.8
*N/A*
300.0
300.0
*948.7

*N/A*
0
541
*N/A*
500
500
*1541

*0
0
54
*N/A*
100
100
*254

0.0
1.2
3.15
*N/A*
2.4
2.4
*9.15

2.0
3.0
0.43
*N/A*
8.0
8.0
*21.43
*13.8%

29.0
21.99
19.08
19.0
13.0
13.0
115.07
74.2%

5.0
0.0
0.09
0.1
2.5
0.0
7.69
11.2%

1.00
0.00
0.01
0.00
1.50
0.00
2.51
3.6%

*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

80
13
354
55
110
90
702

0
0
0
0
10
5
15

110
21
213
0
130
130
604

1.00
0.85
7.09
*N/A*
0.00
0.00
*8.94

0.72
0.09
*N/A*
*N/A*
0.00
0.00
*0.81

0.0
10.1
35.4
*N/A*
300.0
300.0
*645.5

0
5127
*N/A*
*N/A*
500
500
*6127

0
858
*N/A*
*N/A*
100
100
*1058

*N/A*
1.8
*N/A*
*N/A*
2.4
2.4
*6.60

2.0
0.28
12.4
*N/A*
8.0
8.0
*30.68
*17.5%

16.0
2.92
12.4
14.4
13.0
13.0
71.73
40.9%

0.5
0.07
28.35
0.1
2.5
0.0
31.52
40.4%

0.00
0.01
3.54
0.00
1.50
0.00
5.06
6.5%

0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 7

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Thu - 03/28/2013
Breakfast - Elementary/Middl
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
PEACHES: canned,light syrup
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 03/29/2013
Breakfast - Elementary/Middl
NO SCHOOL

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 each
1/2 CUP
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1

1
1

Weighted Daily Average

% of Calories
Weighted Average

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin A (RE)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Menu AVG
545
21
527
4.67
2.66
743.2
1782
323
18.81
22.22
88.89
11.26
3.47
*N/A*

% of Cals

16.31%
65.24%
18.60%
5.73%

Cholst
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

120
80
68
50
110
90
518

5
15
0
0
10
5
35

210
200
6
10
130
130
686

0.10
0.00
1.63
0.00
0.00
0.00
1.73

0.72
0.00
0.45
0.00
0.00
0.00
1.17

20.0
200.0
3.8
20.0
300.0
300.0
843.8

0
200
444
0
500
500
1644

0
40
44
0
100
100
284

0.0
0.0
3.01
0.0
2.4
2.4
7.81

3.0
6.0
0.56
0.0
8.0
8.0
25.56
19.7%

21.0
1.0
18.26
13.0
13.0
13.0
79.26
61.2%

3.0
6.0
0.04
0.0
2.5
0.0
11.54
20.1%

0.00
3.50
0.00
0.00
1.50
0.00
5.00
8.7%

0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

545

21

527

*4.67

*2.66

*743.2

*1782

*323

*18.81

*22.22
*16.3%

88.89
65.2%

11.26
18.6%

3.47
5.7%

*N/A*

Target
% of Target
475
115%

2.50
200.00
750
150
11.25
6.50

Sodm
(mg)

Feb 27, 2013

106%
372%
238%
215%
167%
342%

Miss Data

Shortfall

Overage

Error Messages (if any)

Missing
Missing
Missing
Missing
Missing
Missing
Missing

<=30.00%
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.