Medford Public Schools

Page 1

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Fri - 03/01/2013
Lunch - Elementary/Middle
Mozzarella Sticks, RF, RS, 3pp
Marinara Sauce
CARROT STICKS
BROCCOLI,raw: fresh
RANCH DRESSING
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 03/04/2013
Lunch - Elementary/Middle
Meatball Sub no chz- Elem
potato, wedges, 1/4 cup
GREEN BEANS: frozen,boiled
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Tue - 03/05/2013
Lunch - Elementary/Middle
Breakfast Sandwich, Egg&Chz
SPINACH: frozen,boiled
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1.67 each
serving
1/2 CUP
1/4 CUP
2 TBSP
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1

Total
1 EACH
2 each
1/2 CUP
1 each
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
1 each
3/4 CUP
1/2 CUP
1 EACH
1 each
1 each
each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

251
20
13
8
35
73
73
110
90
120
792

8
0
0
0
5
0
0
10
5
5
33

568
180
21
8
181
8
1
130
130
180
1406

3.34
1.00
0.85
0.59
0.10
1.26
2.92
0.00
0.00
0.00
10.07

1.20
0.72
0.09
0.17
0.10
0.37
0.24
0.00
0.00
0.36
3.25

334.0
20.0
10.1
10.7
35.0
8.8
16.7
300.0
300.0
300.0
1335.3

501
1000
5127
142
26
541
173
500
500
500
9010

100
200
858
35
5
54
23
100
100
100
1575

0.0
6.0
1.8
20.29
0.5
3.15
17.66
2.4
2.4
1.2
55.40

16.7
1.0
0.28
0.64
1.05
0.43
0.88
8.0
8.0
8.0
44.99
22.7%

30.06
4.0
2.92
1.51
3.5
19.08
18.87
13.0
13.0
20.0
125.93
63.6%

10.02
0.0
0.07
0.08
1.88
0.09
0.27
2.5
0.0
0.0
14.91
16.9%

3.34
0.00
0.01
0.01
0.52
0.01
0.05
1.50
0.00
0.00
5.44
6.2%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

239
160
19
104
73
110
90
120
915

*12
0
0
0
0
10
5
5
*32

622
33
1
2
1
130
130
180
1099

4.57
2.67
2.03
4.80
2.92
0.00
0.00
0.00
16.98

*1.93
0.95
0.45
0.24
0.24
0.00
0.00
0.36
*4.17

*42.3
0.0
28.4
12.0
16.7
300.0
300.0
300.0
*999.4

*58
0
376
108
173
500
500
500
*2215

*12
0
27
10
23
100
100
100
*371

*1.04
15.99
2.77
9.2
17.66
2.4
2.4
1.2
*52.65

11.9
2.67
1.01
0.52
0.88
8.0
8.0
8.0
40.97
17.9%

38.28
26.67
4.35
27.62
18.87
13.0
13.0
20.0
161.78
70.7%

5.17
4.0
0.11
0.34
0.27
2.5
0.0
0.0
12.39
12.2%

1.17
1.99
0.03
0.06
0.05
1.50
0.00
0.00
4.80
4.7%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

225
48
68
73
110
90
120
734

88
0
0
0
10
5
5
108

460
138
6
1
130
130
180
1045

2.00
5.27
1.63
2.92
0.00
0.00
0.00
11.83

1.81
2.79
0.45
0.24
0.00
0.00
0.36
5.66

90.0
218.0
3.8
16.7
300.0
300.0
300.0
1228.5

261
17187
444
173
500
500
500
19566

37
1109
44
23
100
100
100
1512

0.0
3.14
3.01
17.66
2.4
2.4
1.2
29.80

10.5
5.71
0.56
0.88
8.0
8.0
8.0
41.66
22.7%

28.0
6.84
18.26
18.87
13.0
13.0
20.0
117.97
64.2%

9.5
1.24
0.04
0.27
2.5
0.0
0.0
13.54
16.6%

3.50
0.22
0.00
0.05
1.50
0.00
0.00
5.28
6.5%

0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 2

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Wed - 03/06/2013
Lunch - Elementary/Middle
Chicken Nuggets - Tyson5 piece
Rice, Brown
Salad, Side, w/carrots
Orange Sherbet, Luigis
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Thu - 03/07/2013
Lunch - Elementary/Middle
Teriyaki Beef Rib Dippers (4p)
LaRonga wheat dinner roll
CARROTS:frozen, boiled
THREE BEAN SALAD with garbanz
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Fri - 03/08/2013
Lunch - Elementary/Middle
Soup, Broccoli&Cheese
Crackers, WG, Animal Crackers
Sweet Potato Cubes
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
83 g
0.5 cups
1 each
1 each
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
1 each
2 oz
3/4 CUP
1/2 CUP
1 EACH
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
6 oz. cup
1 each
3/4 cup
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Mar 1, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

190
328
53
60
73
110
90
120
1024

30
0
0
0
0
10
5
5
50

390
3
58
5
1
130
130
180
897

2.00
5.27
4.82
3.00
2.92
0.00
0.00
0.00
18.01

1.80
1.55
2.22
0.25
0.24
0.00
0.00
0.36
6.42

40.0
29.3
86.7
51.2
16.7
300.0
300.0
300.0
1123.8

0
0
18601
2671
173
500
500
500
22945

0
0
1436
534
23
100
100
100
2293

0.0
0.0
23.99
65.28
17.66
2.4
2.4
1.2
112.93

15.0
6.79
3.21
0.0
0.88
8.0
8.0
8.0
49.88
19.5%

12.0
68.77
10.73
17.0
18.87
13.0
13.0
20.0
173.36
67.7%

9.0
2.43
0.69
0.0
0.27
2.5
0.0
0.0
14.88
13.1%

1.50
0.48
0.10
0.00
0.05
1.50
0.00
0.00
3.63
3.2%

0.00
*N/A*
*0.00
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

160
90
41
201
105
73
110
90
120
989

35
0
0
0
0
0
10
5
5
55

470
180
65
292
1
1
130
130
180
1448

0.00
2.00
3.61
8.57
3.07
2.92
0.00
0.00
0.00
20.17

1.44
1.08
0.58
2.69
0.31
0.24
0.00
0.00
0.36
6.70

20.0
40.0
38.3
65.8
5.9
16.7
300.0
300.0
300.0
1086.6

0
0
18536
268
76
173
500
500
500
20553

0
0
1938
54
9
23
100
100
100
2324

0.0
0.0
2.52
*3.56
10.27
17.66
2.4
2.4
1.2
*40.00

14.98
3.0
0.64
9.27
1.29
0.88
8.0
8.0
8.0
54.06
21.9%

5.99
17.0
8.46
26.38
26.95
18.87
13.0
13.0
20.0
149.66
60.5%

7.99
1.5
0.74
6.74
0.39
0.27
2.5
0.0
0.0
20.13
18.3%

3.50
0.00
0.13
0.83
0.13
0.05
1.50
0.00
0.00
6.14
5.6%

0.00
0.00
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

120
130
132
122
73
110
90
120
897

11
0
0
0
0
10
5
5
31

330
95
11
4
1
130
130
180
880

1.54
1.00
2.38
2.40
2.92
0.00
0.00
0.00
10.24

0.45
0.72
0.71
0.75
0.24
0.00
0.00
0.36
3.23

258.1
150.0
46.2
14.0
16.7
300.0
300.0
300.0
1385.0

815
0
27548
31
173
500
500
500
30068

169
0
2166
1
23
100
100
100
2659

18.77
0.0
12.01
52.8
17.66
2.4
2.4
1.2
107.24

8.98
2.0
2.26
0.53
0.88
8.0
8.0
8.0
38.65
17.2%

11.01
20.0
30.89
33.05
18.87
13.0
13.0
20.0
159.81
71.2%

4.86
4.0
0.16
0.17
0.27
2.5
0.0
0.0
11.95
12.0%

2.41
0.00
0.03
0.01
0.05
1.50
0.00
0.00
4.00
4.0%

*N/A*
0.00
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 3

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Mon - 03/11/2013
Lunch - Elementary/Middle
HAMBURGER ON A WG BUN
potato, wedges, 1/4 cup
CARROTS:frozen, boiled
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Tue - 03/12/2013
Lunch - Elementary/Middle
Chicken Salad Wrap - Elem
SPINACH: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 03/13/2013
Lunch - Elementary/Middle
CORN CHOWDER
LaRonga wheat dinner roll
BROCCOLI: frozen, boiled
Salad, Side, w/carrots
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
SERVING
2 each
3/4 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
1 EACH
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 CUP
2 oz
1/2 CUP
1 each
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

359
160
41
73
73
110
90
120
1025

70
0
0
0
0
10
5
5
90

348
33
65
8
1
130
130
180
894

3.00
2.67
3.61
1.26
2.92
0.00
0.00
0.00
13.46

3.35
0.95
0.58
0.37
0.24
0.00
0.00
0.36
5.85

78.5
0.0
38.3
8.8
16.7
300.0
300.0
300.0
1042.3

0
0
18536
541
173
500
500
500
20750

0
0
1938
54
23
100
100
100
2315

0.0
15.99
2.52
3.15
17.66
2.4
2.4
1.2
45.32

24.83
2.67
0.64
0.43
0.88
8.0
8.0
8.0
53.44
20.8%

28.0
26.67
8.46
19.08
18.87
13.0
13.0
20.0
147.08
57.4%

15.72
4.0
0.74
0.09
0.27
2.5
0.0
0.0
23.32
20.5%

5.20
1.99
0.13
0.01
0.05
1.50
0.00
0.00
8.89
7.8%

0.95
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.95
*0.8%

169
48
62
73
110
90
120
672

22
0
0
0
10
5
5
42

302
138
0
1
130
130
180
881

2.49
5.27
3.14
2.92
0.00
0.00
0.00
13.83

1.60
2.79
0.13
0.24
0.00
0.00
0.36
5.13

71.0
218.0
52.4
16.7
300.0
300.0
300.0
1258.1

*441
17187
295
173
500
500
500
*19596

*25
1109
28
23
100
100
100
*1484

3.61
3.14
69.69
17.66
2.4
2.4
1.2
100.09

10.47
5.71
1.23
0.88
8.0
8.0
8.0
42.30
25.2%

19.11
6.84
15.39
18.87
13.0
13.0
20.0
106.21
63.2%

6.52
1.24
0.16
0.27
2.5
0.0
0.0
10.68
14.3%

1.94
0.22
0.03
0.05
1.50
0.00
0.00
3.74
5.0%

*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

128
90
26
53
68
73
110
90
120
758

1
0
0
0
0
0
10
5
5
21

395
180
10
58
6
1
130
130
180
1091

2.44
2.00
2.76
4.82
1.63
2.92
0.00
0.00
0.00
16.57

0.66
1.08
0.56
2.22
0.45
0.24
0.00
0.00
0.36
5.58

47.0
40.0
30.4
86.7
3.8
16.7
300.0
300.0
300.0
1124.5

2747
0
930
18601
444
173
500
500
500
24395

459
0
174
1436
44
23
100
100
100
2436

9.64
0.0
36.89
23.99
3.01
17.66
2.4
2.4
1.2
97.20

3.51
3.0
2.85
3.21
0.56
0.88
8.0
8.0
8.0
38.02
20.1%

27.9
17.0
4.92
10.73
18.26
18.87
13.0
13.0
20.0
143.69
75.9%

1.92
1.5
0.11
0.69
0.04
0.27
2.5
0.0
0.0
7.02
8.3%

0.41
0.00
0.02
0.10
0.00
0.05
1.50
0.00
0.00
2.07
2.5%

*0.00
0.00
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 4

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Thu - 03/14/2013
Lunch - Elementary/Middle
Beef Taco Plate - Elementary
Rice n Beans, Black Beans
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Fri - 03/15/2013
Lunch - Elementary/Middle
Toasted Cheese Sandwich (1/2)
Chickpeas, Roasted, 1cup
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 03/18/2013
Lunch - Elementary/Middle
Chicken Parm Patty
Rice n Beans, Black Beans
Sweet Potato Cubes
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 Each
0.5 cup
1 each
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1

Total
2 EACH
3/4 each
1 EACH
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 Each
0.5 cup
3/4 cup
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

261
208
104
73
110
90
120
967

33
0
0
0
10
5
5
53

747
187
2
1
130
130
180
1376

4.69
4.63
4.80
2.92
0.00
0.00
0.00
17.05

230
265
105
73
110
90
120
993

15
0
0
0
10
5
5
35

690
286
1
1
130
130
180
1418

4.00
12.16
3.07
2.92
0.00
0.00
0.00
22.15

1.54
1.18
0.31
0.24
0.00
0.00
0.36
3.63

315
208
132
68
73
110
90
120
1116

29
0
0
0
0
10
5
5
49

719
187
11
6
1
130
130
180
1364

3.00
4.63
2.38
1.63
2.92
0.00
0.00
0.00
14.56

2.00
1.20
0.71
0.45
0.24
0.00
0.00
0.36
4.96

Calcm
(mg)

*1.16
*224.8
1.20
26.6
0.24
12.0
0.24
16.7
0.00
300.0
0.00
300.0
0.36
300.0
*3.20 *1180.1

Vit-A
(IU)

Vit-A
(RE)

Mar 1, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

*1346
8
108
173
500
500
500
*3136

*95
2
10
23
100
100
100
*429

*7.97
1.6
9.2
17.66
2.4
2.4
1.2
*42.42

15.46
*23.17
6.62
41.76
0.52
27.62
0.88
18.87
8.0
13.0
8.0
13.0
8.0
20.0
47.48 *157.41
19.7% *65.1%

11.16
1.65
0.34
0.27
2.5
0.0
0.0
15.91
14.8%

5.15
0.35
0.06
0.05
1.50
0.00
0.00
7.11
6.6%

*0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

301.0
91.4
5.9
16.7
300.0
300.0
300.0
1315.0

650
0
76
173
500
500
500
2399

130
0
9
23
100
100
100
462

0.0
*0.02
10.27
17.66
2.4
2.4
1.2
*33.94

15.0
9.29
1.29
0.88
8.0
8.0
8.0
50.46
20.3%

34.0
28.28
26.95
18.87
13.0
13.0
20.0
154.10
62.1%

6.5
13.64
0.39
0.27
2.5
0.0
0.0
23.30
21.1%

3.00
2.16
0.13
0.05
1.50
0.00
0.00
6.84
6.2%

*0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

250.9
26.6
46.2
3.8
16.7
300.0
300.0
300.0
1244.2

371
8
27548
444
173
500
500
500
30046

74
2
2166
44
23
100
100
100
2608

0.0
1.6
12.01
3.01
17.66
2.4
2.4
1.2
40.28

20.4
6.62
2.26
0.56
0.88
8.0
8.0
8.0
54.72
19.6%

15.58
41.76
30.89
18.26
18.87
13.0
13.0
20.0
171.35
61.4%

18.88
1.65
0.16
0.04
0.27
2.5
0.0
0.0
23.48
18.9%

4.20
0.35
0.03
0.00
0.05
1.50
0.00
0.00
6.13
4.9%

*0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 5

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Tue - 03/19/2013
Lunch - Elementary/Middle
ham and cheese melt, wg
Salad, Side, w/carrots
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 03/20/2013
Lunch - Elementary/Middle
Chicken Nuggets - Tyson5 piece
Rice, Brown
BROCCOLI: frozen, boiled
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Thu - 03/21/2013
Lunch - Elementary/Middle
CHILI CON CARNE W/ BEANS
LaRonga wheat dinner roll
CORN ON THE COB: frozen,boiled
SPINACH: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 each
1 each
1 each
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1

Total
83 g
0.5 cups
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
3/4 CUP
2 oz
1 EACH
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

284
53
104
73
110
90
120
834

26
0
0
0
10
5
5
46

877
58
2
1
130
130
180
1378

4.00
4.82
4.80
2.92
0.00
0.00
0.00
16.55

1.70
2.22
0.24
0.24
0.00
0.00
0.36
4.76

308.2
86.7
12.0
16.7
300.0
300.0
300.0
1323.6

675
18601
108
173
500
500
500
21057

135
1436
10
23
100
100
100
1904

0.0
23.99
9.2
17.66
2.4
2.4
1.2
56.85

19.27
3.21
0.52
0.88
8.0
8.0
8.0
47.89
23.0%

32.91
10.73
27.62
18.87
13.0
13.0
20.0
136.13
65.3%

10.23
0.69
0.34
0.27
2.5
0.0
0.0
14.03
15.1%

3.54
0.10
0.06
0.05
1.50
0.00
0.00
5.25
5.7%

*0.01
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.01
*0.0%

190
328
39
105
73
110
90
120
1054

30
0
0
0
0
10
5
5
50

390
3
15
1
1
130
130
180
850

2.00
5.27
4.14
3.07
2.92
0.00
0.00
0.00
17.40

1.80
1.55
0.84
0.31
0.24
0.00
0.00
0.36
5.10

40.0
29.3
45.5
5.9
16.7
300.0
300.0
300.0
1037.4

0
0
1395
76
173
500
500
500
3144

0
0
261
9
23
100
100
100
593

0.0
0.0
55.34
10.27
17.66
2.4
2.4
1.2
89.26

15.0
6.79
4.28
1.29
0.88
8.0
8.0
8.0
52.23
19.8%

12.0
68.77
7.38
26.95
18.87
13.0
13.0
20.0
179.97
68.3%

9.0
2.43
0.17
0.39
0.27
2.5
0.0
0.0
14.75
12.6%

1.50
0.48
0.02
0.13
0.05
1.50
0.00
0.00
3.69
3.2%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

270
90
80
48
62
73
110
90
120
943

63
0
0
0
0
0
10
5
5
83

306
180
204
138
0
1
130
130
180
1269

3.74
2.00
2.38
5.27
3.14
2.92
0.00
0.00
0.00
19.46

4.05
1.08
0.52
2.79
0.13
0.24
0.00
0.00
0.36
9.17

69.0
40.0
2.6
218.0
52.4
16.7
300.0
300.0
300.0
1298.7

1219
0
197
17187
295
173
500
500
500
20572

244
0
18
1109
28
23
100
100
100
1720

21.74
0.0
4.08
3.14
69.69
17.66
2.4
2.4
1.2
122.30

23.14
3.0
2.64
5.71
1.23
0.88
8.0
8.0
8.0
60.61
25.7%

16.01
17.0
18.98
6.84
15.39
18.87
13.0
13.0
20.0
139.09
59.0%

12.87
1.5
0.63
1.24
0.16
0.27
2.5
0.0
0.0
19.16
18.3%

5.34
0.00
0.10
0.22
0.03
0.05
1.50
0.00
0.00
7.24
6.9%

*N/A*
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 6

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Fri - 03/22/2013
Lunch - Elementary/Middle
Fish Sticks - Elementary
potato, wedges, 1/4 cup
GREEN BEANS: frozen,boiled
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 03/25/2013
Lunch - Elementary/Middle
HAMBURGER ON A WG BUN
potato, wedges, 1/4 cup
CARROTS:frozen, boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Tue - 03/26/2013
Lunch - Elementary/Middle
Cheese Ravioli, WG, w/Marinara
THREE BEAN SALAD with garbanz
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
3 sticks
1 each
1/2 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
SERVING
2 each
1/2 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
1 each
1/2 CUP
1 EACH
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

172
80
19
72
73
110
90
120
736

37
0
0
0
0
10
5
5
58

217
17
1
6
1
130
130
180
682

0.75
1.33
2.03
2.01
2.92
0.00
0.00
0.00
9.04

0.81
0.48
0.45
0.35
0.24
0.00
0.00
0.36
2.69

15.0
0.0
28.4
6.3
16.7
300.0
300.0
300.0
966.3

0
0
376
0
173
500
500
500
2049

0
0
27
0
23
100
100
100
350

0.0
8.0
2.77
0.88
17.66
2.4
2.4
1.2
35.30

11.25
1.33
1.01
0.24
0.88
8.0
8.0
8.0
38.71
21.0%

16.5
13.33
4.35
19.04
18.87
13.0
13.0
20.0
118.09
64.2%

6.75
2.0
0.11
0.04
0.27
2.5
0.0
0.0
11.67
14.3%

0.75
1.00
0.03
0.00
0.05
1.50
0.00
0.00
3.33
4.1%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

359
160
27
122
73
110
90
120
1061

70
0
0
0
0
10
5
5
90

348
33
43
4
1
130
130
180
869

3.00
2.67
2.41
2.40
2.92
0.00
0.00
0.00
13.40

3.35
0.95
0.39
0.75
0.24
0.00
0.00
0.36
6.04

78.5
0.0
25.6
14.0
16.7
300.0
300.0
300.0
1034.7

0
0
12357
31
173
500
500
500
14062

0
0
1292
1
23
100
100
100
1616

0.0
15.99
1.68
52.8
17.66
2.4
2.4
1.2
94.13

24.83
2.67
0.42
0.53
0.88
8.0
8.0
8.0
53.33
20.1%

28.0
26.67
5.64
33.05
18.87
13.0
13.0
20.0
158.23
59.7%

15.72
4.0
0.5
0.17
0.27
2.5
0.0
0.0
23.15
19.6%

5.20
1.99
0.09
0.01
0.05
1.50
0.00
0.00
8.85
7.5%

0.95
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.95
*0.8%

247
201
62
73
110
90
120
902

15
0
0
0
10
5
5
35

489
292
0
1
130
130
180
1222

6.83
8.57
3.14
2.92
0.00
0.00
0.00
21.46

3.12
2.69
0.13
0.24
0.00
0.00
0.36
6.54

96.6
65.8
52.4
16.7
300.0
300.0
300.0
1131.4

1929
268
295
173
500
500
500
4165

386
*10.97
54
*3.56
28
69.69
23
17.66
100
2.4
100
2.4
100
1.2
790 *107.88

11.83
9.27
1.23
0.88
8.0
8.0
8.0
47.21
20.9%

42.32
26.38
15.39
18.87
13.0
13.0
20.0
148.96
66.1%

3.0
6.74
0.16
0.27
2.5
0.0
0.0
12.66
12.6%

0.50
0.83
0.03
0.05
1.50
0.00
0.00
2.91
2.9%

0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 7

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle
Portion
Size

Wed - 03/27/2013
Lunch - Elementary/Middle
FRENCH TOAST STICKS (5 Piece
SYRUP,PANCAKE
CELERY STICKS
Sunbutter Dip
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Thu - 03/28/2013
Lunch - Elementary/Middle
Teriyaki Beef Rib Dippers (4p)
brown rice, long grain, cooked
SQUASH,WINTER: boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Fri - 03/29/2013
Lunch - Elementary/Middle
NO SCHOOL
Weighted Daily Average
% of Calories
Weighted Average

Plan
Qty

Cals
(kcal)

Total
5 pieces
2 TBSP
3/4 CUP
2 oz
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
1 each
.5 cup
3/4 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
1

1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Mar 1, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

263
46
14
354
68
73
110
90
120
1138

188
0
0
0
0
0
10
5
5
208

475
16
72
213
6
1
130
130
180
1223

3.75
0.00
1.44
7.09
1.63
2.92
0.00
0.00
0.00
16.83

2.25
0.01
0.18
*N/A*
0.45
0.24
0.00
0.00
0.36
*3.49

50.0
0.6
36.0
35.4
3.8
16.7
300.0
300.0
300.0
1042.5

250
0
404
*N/A*
444
173
500
500
500
*2772

50
0
12
*N/A*
44
23
100
100
100
*428

0.0
0.0
2.79
*N/A*
3.01
17.66
2.4
2.4
1.2
*29.46

12.5
0.0
0.62
12.4
0.56
0.88
8.0
8.0
8.0
50.97
17.9%

40.0
12.06
2.67
12.4
18.26
18.87
13.0
13.0
20.0
150.27
52.8%

6.25
0.0
0.15
28.35
0.04
0.27
2.5
0.0
0.0
37.56
29.7%

1.88
0.00
0.04
3.54
0.00
0.05
1.50
0.00
0.00
7.01
5.5%

0.00
*N/A*
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

160
108
62
122
73
110
90
120
846

35
0
0
0
0
10
5
5
55

470
5
6
4
1
130
130
180
925

0.00
1.80
4.78
2.40
2.92
0.00
0.00
0.00
11.90

1.44
0.41
1.03
0.75
0.24
0.00
0.00
0.36
4.23

20.0
10.0
47.8
14.0
16.7
300.0
300.0
300.0
1008.4

0
0
1501
31
173
500
500
500
3206

0
0
48
1
23
100
100
100
371

0.0
0.0
11.94
52.8
17.66
2.4
2.4
1.2
88.40

14.98
2.52
1.23
0.53
0.88
8.0
8.0
8.0
44.15
20.9%

5.99
22.39
16.15
33.05
18.87
13.0
13.0
20.0
142.45
67.4%

7.99
0.88
0.15
0.17
0.27
2.5
0.0
0.0
11.96
12.7%

3.50
0.18
0.03
0.01
0.05
1.50
0.00
0.00
5.27
5.6%

0.00
0.00
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

876

*58

1058

14.76

*4.71 *1103.1

*13129

*1345

*65.71

45.27 *140.03
20.7% *63.9%

15.97
16.4%

5.08
5.2%

*0.04
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 8

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin A (RE)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - Elementary/Middle

Menu AVG
876
58
1058
14.76
4.71
1103.1
13129
1345
65.71
45.27
140.03
15.97
5.08
0.04

Portion
Size
% of Cals

20.67%
63.94%
16.41%
5.22%
0.04%

Plan
Cals
Cholst
Sodm
Qty
(kcal)
(mg)
(mg)
Target
% of Target Miss Data
664
132%
Missing
3.50
286.00
1120
224
15.00
10.00

134%
386%
1172%
600%
438%
453%

Fiber
(g)
Shortfall

Iron
Calcm
Vit-A
Vit-A
Vit-C
(mg)
(mg)
(IU)
(RE)
(mg)
Overage
Error Messages (if any)

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

Missing
Missing
Missing
Missing
Missing
Missing

<=30.00%
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.