Lexington Woman Feb 2009 Revise

Volume IV
Celebrating
the Survivor
in You!
Nancy Ogburn
Tomato Palms,
A Green Company
Cayce, Chapin, Columbia, Irmo, Lexington, West Columbia, and White Knoll
In this Issue
Volume IV
44 56 78
From the Editor 3
Celebrating
the Survivor
Things we love about Lexington 4

in You!
Nancy Ogburn
Tomato Palms,
A Green Company
Cayce, Chapin, Columbia, Irmo, Lexington, West Columbia, and White Knoll
What’s happening in and around Lexington? 5
Volume IV Let’s Talk
6 Future Lexington women to look for!
Editor-In-Chief: 7 Lexington Woman loves Lexington men!
Lori Samples Duncan 8 I wish I could work from home
(ld@woman2woman.sc) 9 It’s my party, and I’ll cry if I want to
11 It is your time to shine in 2009...where dream meets opportunity!
Project Coordinator: 12 Meet June Clark of Daniel’s Fine Furniture
Lauri Truesdale 13 Taqueria Mi Pueblito: a taste of home
Contributing Writers: Health & Wellness
Ruth Chapman Julie McDowell 15 For her and for him
Amy Cofield Betsy Mitchell 17 Midland Hearing Associates
Mark Crumpton Susan Moore
18 The Braces Place
Coker Day Mary Neuffer
Joseph Delaney Nancy Ogburn 20 HealthSource Chiropractic and Progressive Rehab
Ashley Dooley Karen Petta 22 Envision EyeCare
Lori Samples Duncan Bob Phillips 25 Choosing an assisted living community: a helpful guide for seniors & families
Tim Loonam Elaine Samples 26 Vital Energy
Debbie Kelly Leslie Slaughter 28 What is MILA all about?
Joy Mabry Wally Steinhauser 30 A closer look at Hospice Care of Tri-County nurses
Nancy Mandish Karen Tingen
32 The doctor is in – Dr. Steven Hutchinson, Palmetto Comprehensive Dentistry
33 Meet Brad Imker of Reliant Hospice
Cover Photo:
courtesy of Columbia College 42 A new choice for modern contraception
Services
Publication Layout and Ad Design:
Melissa Wates
35 Wingard’s Nursery
36 The telltale sign: knowing when an elderly loved one needs help
Art and Photography: 37 Lake Murray Tours
Art Imitating Life!, Joe and Karen Tingen 38 Ladies, here is a pool company you can trust
Clark Berry Photography
Cynthia Pace Photography Go Green with Tomato Palms 44
Sarah Jane Pace
Kid’s Stuff
46 The Little Gym
48 The fire in my brain
Woman 2 Woman Enterprises 50 Childhood obesity
PO Box 85282 | Lexington, SC 29073 51 Northwest YMCA Day Camps
Oops! - We made a mistake in our last
(803) 808.0866 | www.woman2woman.sc 52 Mad Science issue. The proud parents of Presley Rose
Every effort has been made to ensure the accuracy of
53 The Studio Scott on August 4, 2008 are actually
this publication. However, the publisher cannot assume Leah and Patrick Scott. Congratulations
responsibility for errors or omissions. No part of this Pets from all of us on the birth of your second
book may be reproduced in any manner whatsoever
without written permission. © 2009 54 Don’t throw your pet away! daughter!
View online at www.lexingtonwoman.sc

In this Issue
Education
56 Learning Styles Matter: Lexington Teachers Reach
‘Divergent Leaders’
Spotlight on Irmo
58 Builders ProSource, LLC
60 Finding success and sanity as a new working
mother—naptimes and deadlines
61 Geri-Advocates
62 Panache~A Salon of Distinction
64 Dr. French, Pediatric Dentistry
67 Construction without borders
68 Just relax and enjoy, you’re going to love your time here
70 Nancy M. Mandish, DDS
Professional
72 Last will and testament
76 How to buy a diamond
Celebrating the Survivor in You

78 Surviving the Holidays Fashion Show
80 Meet models of the Surviving the Holidays Fashion Show
83 Thank you to all of our Fashion Show sponsors!
Web & Business Directory 86

Art print courtesy of Art Imitating Life!, Joe and Karen Tingen A Personal Note 88
Lori Duncan Goes To

Jail April 1st For MDA
2009 Lexington Lock-up
to help the Muscular
Dystrophy Association on
Wednesday, April 1st, 2009

Lexington Arms Restaurant
Uniting to help families served by
MDA in our community
I Need Bail Please Mail Donations To:

Money! PO Box 85282, Lexington, SC 29073
Make Donations Online at:

www.joinmda.org/MyLockup/MyHomepage/tabid/56129/Default.aspx
Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

From the Editor
T his publication is truly meant to simplify your life! It is our desire to bring to
Lexington a “Best of the Best” right from the mouths of real women. Each of the
businesses within these pages have made a personal commitment to you “The Lexington
Woman,” to conduct themselves in a way that would make you want to personally refer
them, their products, services, or talents to your mother, sister, grandmother, best friend,
any other person in need of their expertise.
In our articles on individual Lexington

women, we want to Celebrate, Motivate,
Go Green with
Inspire, and Educate real women. Take Lexington Woman!
a closer look at some of the women who This is our Green Edition of Lexington
are providing you with quality services Woman—we encourage you to take a
and products. closer look at our green tips and email
us some of your own, especially if you
We will continue to bring to you services, have recently gone green. We would love
products, and professionals who are to talk about some of the things you are
dependable, customer service oriented doing to help our environment.
businesses, making Lexington Woman
your premiere resource guide to help There are lots of great products and
assist you with the demands of everyday services available in this community
life. that are environmentally friendly.
Sometimes it is just a matter of making
We appreciate the support of our readers a more educated choice.
as well as our clients, and we would ask
that you let our advertisers know you As part of our green initiative, when
are simplifying your life with Lexington you are finished with your copy of
Woman! Lexington Woman, pass it on to a
friend to enjoy and then ask her to do
We always want to hear your feedback, the same. Place your name somewhere
please email us or write to us about in the front on the bottom of the page,
your own personal experience with our and lets see how many womens’ hands
advertisers. it can touch before your copy of the new
edition arrives, and always, always,
In the Survivor section, we will tell you always recycle!
a little about the beautiful survivors who
participated in our fashion show this past
fall. They were amazing, and we had a wonderful evening together. I hope they inspire
you as they did me. If you or someone you know is a survivor contact us about sharing
your story with others.
We look forward to finding new ways to make Lexington Woman more and more
comprehensive for you. If you would like to nominate a local business person for a
featured article please email me at ld@woman2woman.sc.
Sit back, and enjoy your complimentary copy of Lexington Woman.
Lori Samples Duncan

photo by Sarah Jane Pace Editor

Things We Love about Lexington
Things we love about Lexington!

Lori Samples Duncan
H ere are some of the things we love about Lexington:
When your husband or significant other calls you and ask

home from a long day and they smile so
big, innocent, and open at you.
you to go on a date with him—the keyword here being ask. We love the color purple, especially the
new pattern of Vera Bradley at Tera’s in
The walking trail at the dam – not only is walking great exercise and Lexington.
good for the heart, but the scenery is breathtaking.
We love how Lexington women and
Kicks shoes – especially the pair Amy men get behind a cause and support it, Relay for Life is a prime
Kinard wore in the Surviving the Holi- example.
days Fashion Show this past November.
Daddy’s who take the responsibility of being fathers seriously., who
A blackened chicken salad at The Back- know the value of teaching a little girl what to expect out of a real
yard Café, a delicious healthy lunch as man and for raising their sons to be Men.
long as you can resist their homemade
ice cream. Taqueria Mi Pueblito’s delicious fresh sea-
food salad with shrimp, scallops, broiled
The way your children’s face lights salmon, and tomatoes all served on lettuce
up when you walk into their classroom, or even when you just get topped with their signature dressing.
Lexington Men love Lexington Woman!
Call To Advertise With Us

(803) 808-0866
www.woman2woman.sc
woman2woman@woman2woman.sc
P.O. Box 85282 | Lexington, SC 29073
Thank you Carolina Springs Middle School and White Knoll Middle School coaches for being a part of this issue.
Celebrating the Achievements of Women IN BUSINESS, THE COMMUNITY AND LIFE

WOMAN 2 WOMAN “We know what an exceptional business you are,
ENTERPRISES let us get help you get that message to Lexington women”

Let’s Talk
What’s happening in and around Lexington?

The Country Club of Lexington Saturday, April 25th from 10am-6pm
March 1066 Barr Road, Lexington Hospice Care Charity Inc. Thrift Store
Grand Opening (light refreshments)
Sunday, March 8th Saturday, March 28th from 10am-6pm 1217 Sunset Boulevard, West Columbia
WWE SmackDown Road to Hospice Care Charity Inc. Thrift Store
WrestleMania Grand Opening
Colonial Life Arena
www.coloniallifearena.com
1217 Sunset Boulevard, West Columbia May
Saturday, March 28th from 10am-3pm Thursday, April 30th – Sunday, May 3rd
Monday, March 9th from 5pm-6:30pm
Lifemax Super Saturday Disney on Ice present’s World’s of Fantasy
Bereavement for Pet Owners
Speakers: Paul Rogers, CEO, Brian Bilbro Colonial Life Arena
Hospice Care Tri-County
Radisson Hotel Columbia and www.coloniallifearena.com
(light refreshments provided) Conference Center
For additional information, contact Terry Vann-
Schon or Linda Davis at (803) 400-1177. 2100 Bush River Road, Columbia Friday, May 1st from 6pm-8pm
Wingard’s Make Your Own Container
Wednesday, March 11th at 5:30pm Saturday, March 28th from 10am-noon Garden
Chemo With Style Wingard’s Newcomers’ Workshop 1403 N. Lake Drive, Lexington
SC Oncology Association (lower level) 1403 N. Lake Drive, Lexington
166 Stoneridge Drive, Columbia New to South Carolina Midlands? Learn Wednesday, May 13th at 5:30pm
how and what to plant in our neck of the Chemo With Style
woods. SC Oncology Association (lower level)
Thursday, March 12th – Sunday,
166 Stoneridge Drive, Columbia
March 15th
Ringling Bros. and Barnum & Bailey
presents Over The Top! April Friday, May 15th at 7pm
Colonial Life Arena Relay for Life Friday
www.coloniallifearena.com Thursday, April 2nd through Saturday, Lexington District Stadium
April 11th from 9am-8pm
Monday, March 16th from 9:30am-4pm Builders Pro Source Grand Opening Sunday, May 17th from 2pm-4pm
Hospice Care Tri-County Volunteer Event Wingard’s Perennials Workshop & Tour
Training 4020 Fernandina Road, Columbia 1403 N. Lake Drive, Lexington
SC Oncology Association (lower level) Info.BuildersProSource@gmail.com
166 Stoneridge Drive, Columbia
(lunch provided) Saturday, April 4th from 8:30am- June
For additional information, contact Terry Vann- 12:30pm
Schon or Linda Davis at (803) 400-1177. People and Trees: Growing Together Saturday, June 6th from 2pm-4pm
through Better Education, Tree Wingard’s Day Lily Workshop & Tour
Friday, March 20th – Saturday, March 21st Planting Workshop 1403 N. Lake Drive, Lexington
Professional Bull Riding Robert Mills House
Colonial Life Arena 1616 Blanding Street, Columbia Thursday, June 25th from 9am-4pm
www.coloniallifearena.com Hospice Care Tri-County Volunteer
Wednesday, April 8th from 10am-noon Training
Friday, March 20th – Sunday, March 22nd Carolina Wildlife Care Kids Day SC Oncology Association lower level
Wingard’s Spring Awakening Weekend This is our fourth year in a row offering a (lunch provided)
1403 N. Lake Drive, Lexington Spring Break activity for kids. For additional information, contact Terry Vann-
• Workshops: Saturday, March 21 Schon or Linda Davis at (803) 400-1177.
The Art of Growing Roses, Monday, April 20th from 5pm-7pm
9:30am – 10:30am Volunteer Recognition for Hospice Care
Avoiding Insect and Fungus Invasion,
11am – 12 noon
Tri-County and Chemo with Style
Volunteers
Green Tips
• Hot Dog Lunch,
12 noon – 2pm
For additional information, contact Terry Vann-
Schon or Linda Davis at (803) 400-1177.
✓ Walk or bike to work when
possible to help cut fuel costs.
Tuesday, March 24th at 6pm Friday, April 24th from 6pm-8pm
5th Annual Junior Woman’s Club of Wingard’s Herb Gardening ✓ Replace older light bulbs with
Lexington’s Fashion Show 1403 N. Lake Drive, Lexington compact fluorescent light bulbs.

Let’s Talk
Future Lexington women to look for!

Lauren Altman-Blackwell seventh grade, and received state recognition for her SAT score
in Math.
L auren Altman-Blackwell is
19 years old and a sopho-
more at the University of South
Rachel studied classical dance, including ballet, tap and jazz for
11 years. She uses this talent to bring glory to God by perform-
ing each year in the local production of This Man Called Jesus at
Lake Murray Baptist Church. Rachel has a younger brother and
Carolina, Columbia. She is a 2007
honor graduate of Lexington High is a superb big sister!
School. Lauren is majoring in Ele- —Tiffany Raines
mentary Education and will get her
masters in Special Education. She
has a heart and a passion for help-
ing special needs children. Lauren
Sarah Jane Pace
is also a dance instructor for
Dance Expressions where she
teaches clogging, ballet, jazz, tap
and hip hop. She feeds the home-
S arah Jane Pace is a fun loving twelve year old that discov-
ered a hidden talent last summer by picking up a camera.
Her photography made its debut this past fall at Saluda Shoals
less at Finley Park weekly and finds this very re- Park’s Unearth art in the park event.
warding. Lauren is very involved with Lexington Baptist Church
in the college area as well as the student ministry. She has a heart She loves art, nature, horseback riding and soccer. She dreams
for God that radiates from her smile. Lauren is a wonderful, pas- of having her own horse one day. Always smiling she is a spunky
sionate young woman that I admire and love. and bright student at Lexington Intermediate. She is one of our
—Tina Blackwell featured Lexington young ladies to look for in this edition be-
cause she has provided us
with some examples of her
Rachel Hebert newfound talent through
out this edition of Lexington
R
Woman.
achel Hebert is a freshman at Lexington High School.
She is a wonderful young lady who is very passionate When I saw the pictures
about her music, her faith and her family. Born in Lexington that Sarah Jane took, it fas-
County, Rachel recently moved back to the area after living in the cinated me that this young
Northeast for the last eight years. lady displayed such raw
talent. Sarah enjoys taking
Music has been a part of Ra- pictures of animals and
chel’s life since she began violin scenery; and with green
at the age of 4. Additionally, she tips throughout, we felt
studied piano for 4 years. Ra- it appropriate to include
chel now plays cello in the SC her beautiful work. I am
Philharmonic Youth Orchestra excited that she has chosen to share her talent with
as well as with Lexington High all of us in this Green issue. We expect to see big things from this
School where she is a member young woman for years to come. Great Job, Sarah Jane!
of the Chamber Orchestra. —Lori Samples Duncan
During the 2007-2008 school
year, she participated in both
Know a young lady who should be featured here?
the Region and All State Or-
chestras. We have decided to make this article a staple in upcoming issues of
Lexington Woman and would like for you to help us by submitting
Rachel is also gifted academ- local young ladies who are working hard toward their future goals
ically and was selected as a like Lauren, Rachel, and Sarah Jane. Please email your submissions
Duke TIPS Scholar in the to ld@woman2woman.sc for consideration in our next issue.

Let’s Talk
Lexington Woman loves Lexington men!

We salute Mayor Randy Halfacre
F rom this point on, in each edition of Lexington Woman, we

will try to salute a local ‘good guy’; someone we feel is worth
a tip of our collective hats.
Mayor Halfacre is a true “people person,” and extremely approach-
able. Based on the kind of young women he and Mrs. Halfacre have
raised, I believe it is fair to say they are a passing on a legacy of love
and compassion for all of the citizens of this town. We are also ben-
For this edition, we chose to salute Mayor Randy Halfacre. His wife, eficiaries of that legacy as they reach out into our community!
Angela, nominated Randy. As soon as we announced we were look-
ing for a male to feature, a good role model, who took care of his “I understand what real love is when I am around Randy and Angela.
family, and loved our community, Angela suggested her husband. They are the storybook version of marriage. They encourage and sup-
From my first conversation with Mayor Halfacre, I must concur port each other in every way. If you are a personal friend you also
with his wife. His love for God and his family was apparent. Just benefit from the love of this amazing couple.”
mention one of the Halfacre women or his grandson and you will —Donna Hoefer Gulledge, Joint Water and Sewer Commission
see that infectious smile of his! It touches every contour of his face.
“I have had the pleasure of working closely with Randy as the chair of
Married to Mayor Halfacre the chamber and have admired his skills for listening and motivating
for thirty-nine years, you others. He spends endless hours promoting our town and community
can still see the warmth in through the partnerships that he has created among town and county
her eyes as Angela spoke government, along with individual businesses and town citizens. He is
with me about her life a man of impeccable character who has his priorities in order.”
partner. She told me about —Lori Moroz, Chamber Chairwoman (Pine Press Printing)
how Randy helped her in
the mornings during her
teaching career, by taking
her books to the car, and
starting her car for her.
Angela taught school for
over thirty seven years of
their marriage and left
home quite early to greet
the children as they ar-
rived. She shared with us
how he brought her coffee
every morning, before she
even got out of bed, and
how he cooked breakfast for her, and their children when they were
still living at home. Quite often, he could even be caught ironing
everyone’s clothes! (Awww)
Angela and I also had an opportunity to talk about Randy’s love for
their only grandchild, Elijah Drake Giovannone. We had to include
a picture of the two of them together. You can look at the Lexington
Mayor’s face and see all you need to know about this relationship!
The father of three lovely, educated and successful daughters, Mayor

Do you know a local “good guy” who should be
Halfacre is obviously proud of all of them. Being a USC graduate
himself (along with Angela), all three of his girls have followed in featured in upcoming issues of Lexington Woman?
his footsteps and attended his Alma Mater. The older two, Michelle
and Hope, have gone into the education field like their mom. Both Please send us a detailed essay explaining why you feel your nominee
of them are teachers in Lexington County. The youngest, Brittany, deserves to be featured as our next “Local Man of the Hour.” Emails can
be sent to our editor at ld@woman2woman.sc. We will notify you by
is an Early Childhood Education major, planning a teaching career
email if your ‘good guy’ is chosen.
as well.

Let’s Talk
I wish I could work

from home
Karen L. Tingen
D o you ever catch yourself wishing this? Be careful what

you wish for.
I have worked from home for 3 years now with Art Imitating Life.
We produce fine art prints from digital photography. I do most of
my work—marketing, selling, art directing, creating, framing—
from home. And I absolutely love it.
The commute is about 2 minutes from the bedroom to the work-

space.
That workspace is well-equipped with cell phone, land line, desk-

top computer, 24” color correct monitor, laptop, files, TV in case
anything blows up in the world and a mini gym complete with
exercise bike and free weights. All within easy reach. And me in
pajamas until about noon.
Sounds ideal, right? It is...until the doorbell rings at 11 a.m. Do

I answer the door in my pjs with my hair all piled on top of my
head, looking like I just rolled out of bed? The best defense is to
grab a tissue and fake sick to the UPS guy.
Lunch break is another conundrum. Sometimes I miss the cama-

raderie of eating lunch with a human being—ANY human be- Karen Tingen of Art Imitating Life won the Ambassador of the Year Award for
ing. Often, lunch is a PB & J—eaten while checking emails—held 2008 after serving as a volunteer ambassador for the Lexington Chamber of
Commerce. Chamber Ambassadors visit with other Chamber members to survey
high in the air between bites as my workspace companion (a lab
them for satisfaction, community issues, etc. They also support Chamber busi-
puppy) lunges for this obvious culinary delight.
nesses by attending Ribbon Cuttings and serving at the Business After Hours
events as well as the monthly breakfast. Congratulations, Karen!
“Some days it would be nice to sit in
a restaurant booth across from a
living, breathing human being...”
Some days it would be nice to put on real clothes, smooth my
hair back down onto my head, leave the lab in his kennel, sit in a
restaurant booth across from a living, breathing human being and
hear someone ask me....What would you like to drink OR Do you
know what you’d like to order yet?
Definitely NOT the PB & J with milk.
If you have questions about running your own business from home, Karen
would be happy to chat with you. Email Karen at tingen@art-imitating-life.
com or see her new Facebook page “Art Imitating Life.” Visit her website
www.art-imitating-life.com.

Let’s Talk
It’s my party, and I’ll cry if I want to

Pastor Mark Crumpton, Lexington Church of God
S ome of us live life this way, and others know people who live
their life this way. People who are negative, the glass is half
empty, kind of people. I want to let you in on a little secret if you are
complain over what God has created. I may not have wanted it to
“Rain on my party” but when I give thanks to God for the salad I
eat at lunch, might I remember it was the rain that brought forth
this person; many of your friends won’t tell you but they don’t like to the produce.
be around you at times because you pull them down.
The Good news is “It’s

“We all go through things everyday
your party”, it’s your life, and some people choose to go
and you can “SMILE
if you want to.” I know through them with a smile on their
some people might say or
think “yeah, easy for you
face while others choose to cry.”
to say,” but really, isn’t it
that simple? Happiness Things will happen all throughout this day and the next that are out
is a choice we make. The of my control. The traffic on my way to work and again on my way
definition of Happiness: home, the way people act around me, also out of my control; but the
the quality or state of be- way that I act, throughout this day that the Lord has made, I am in
ing happy. In other words control of.
you can choose to be in a
state of being happy. Because I am in control of my actions, I choose and I will rejoice
Pastor Mark and Natalie Crumpton and be glad in it.
Lexington Church of God We all go through things
everyday and some peo- After all, “it’s my party and I’ll smile if I want to.” I have made up my
ple choose to go through them with a smile on their face while oth- mind ... I am going to have a good day, I don’t know what it’s going
ers choose to cry. Please don’t misunderstand, there are times when to be like but I will rejoice and be glad in it.
only tears can bring the next smile. But I am talking about our choice
to be happy even when things aren’t going according to plan. I have so much to be thankful for.
The Bible says this: John 3:16

Psalms 118:24 For God so loved the world, that he gave his only begotten Son, that
This is the day the Lord has made; We will rejoice and be glad in it. whosoever believeth in him should not perish, but have everlasting
(NKJV) life. (KJV)
I love this verse because it reminds me that this is the day the Lord Pastor Mark Crumpton,
has made. Meaning that God made this day and I have no con- Lexington Church of God
1228 S. Lake Drive Lexington SC 29073
trol over it. I simply woke up this morning, I didn’t hang the stars www.LexCOG.org
at night and I didn’t place the sun this morning, so who am I to
Congratulations Mrs. Felders and all of her students who participated

at the Allstate Solo & Ensemble Competitions on February 20th at Irmo
Middle School. Well done students!!
(Top row left to right: Brandi Willis, Taylor Lindner, Trey Duncan, Jake
Phillips, Haily Burghard, Tori McGahey
Middle Row left to right: Danielle Long, Amelia Rast, Raven Mathis,
Kylee Hansen, Ashlee Bennett, Briana Goforth, Mariah Williams
Bottom Row left to right: Mrs. Cheryl Felder, Angela Greco, Victoria
Osbourne, Adara Steinmetz, Abbi Burke, Noori Jaggi)

Call Julie today
to learn more about
becoming an agent
803.935.3725
“We’re in control — of our days, our business,
7 Technology Circle
our income, our destiny. We’re not just
Suite 400
earning a living. We’re building a life.”
Columbia, SC 29203
www.sfyourstyle.com julie.mcdowell.jfqi@statefarm.com
10 Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

Let’s Talk
It is your time to shine in 2009…where

dream meets opportunity!
Julie McDowell
T here is no one quite like you! In 2009, it is your time to shine

in a new career! Have you ever considered what it would be
like to be your own boss? Have you ever dreamed of a career where
• Become a respected leader and employer of choice in your
community.
• Be rewarded for your hard work-financially and personally.
you can work on your own terms—in ways that suit your personal • Experience first-class travel throughout the world.
life, style and values? Few things are more fulfilling and energizing
than doing meaningful work that makes a difference in the lives of “It’s not just about earning a living.
others. That’s what being a State Farm® agent is all about!
It’s about building something
Let me introduce you to the State Farm® Agency Opportunity. State
Farm agents are small business entrepreneurs who have control over
great, expanding your earning
their agency, their time, and their income. They are also dedicated potential, and giving back.”
parents, spouses, daughters, and sons whose career choice gives them
flexibility to balance the demands of the office and the home front. If you want to build a successful career while balancing work and
family, helping others, and giving back to your community, you can
State Farm® agents are indepen- do that too! Who says you can’t have it all?
dent contractor agents and vital
members of the community. With Want to know more? Please contact local Agency Recruiter, Julie Mc-
the support, stability, and strength Dowell at (803) 935-3725 or julie.mcdowell.jfqi@statefarm.com for
of an industry leader behind them, more information about our process or visit: www.sfyourstyle.com to
they are State Farm®. see videos that feature stories like yours’ from State Farm® agents.
Running your own business isn’t It’s 2009—Make it Your Time to Shine!
easy. Nothing worthwhile ever is. Become a State Farm Agent…Where Dream Meets Opportunity!
But State Farm® agents are driven
to do work that matters and helps
Julie McDowell
State Farm Insurance
people. Its work that contributes
to your community in positive
ways and puts you at the center of
important events.
You are Invited
It’s not just about earning a living. It’s about building something
Wednesday, April 8, 2009
great, expanding your earning potential, and giving back. It’s about 4:00pm - 6:00pm
putting yourself in a position to make a difference in the lives of
those your touch along the way. State Farm Columbia Operations Center
7 Technology Center
As a top 50 Fortune 500 company, State Farm® is committed to pro- Suite 400, Executive Conference Room
gressive, ethical, and enduring growth. And we’re equally commit- Columbia, South Carolina 29203
ted to our position as the nation’s premier insurance and financial
services provider.
Join us for an evening of fun,
For more than 80 years, our success and stability have been an-
chored in the strong relationships and partnerships we’ve built
information and
along the way. life-changing career potentials.
As a State Farm® agent, you can:
• Help people preserve wealth, recover from unexpected losses, Please RSVP: Julie McDowell
and achieve financial dreams. (803) 935-3725 or julie.mcdowell.jfqi@statefarm.com
• Represent and market one of the most recognized brands in
North America.
View online at www.lexingtonwoman.sc 11

Let’s Talk
Meet June Clark of Daniel’s Fine Furniture

Elaine Samples
M any women put their own lives on hold in order to care for
their families, an exceptionally unselfish practice indeed.
Too often, though, dreams of furthering one’s education are never
portive of her mother continuing her education. “It’s strange for me,
because some of the same things she is learning, I am also study-
ing. I believe it gives her motivation to see me chasing my own
realized because caring for the children and home are all consum- dream and hope that she will be encouraged by my success and feel
ing. June Clark is the exception, not the rule. She and her husband, that she can do whatever she wants to—not just what someone else
Danny, are owners of Daniel’s Fine Furniture in Lexington. June is wants for her,” said June. Who better to inspire our children than
also a mother and a nursing student at Midlands Tech. their own parents?
June chose nursing as her major, When asked to provide guidance for other women who are con-
as it has always been a passion of sidering furthering their own education, June advises, “You have
hers. “I like to take care of peo- to be very organized with your time, but you can do it. If it is your
ple, and I didn’t do it right after passion, go for it! You may find out that it’s something you should
high school because I was too have done years ago—life is too short.”
scared—didn’t think I could do
it. I love helping people. Seeing
that I have found success and am
“She views being a student at this point
capable of running a business, I in her life as an advantage, as opposed
would like to one day own my
own business in the medical field to having attended college immediately
as well; and, hopefully one day I
would like to further my medical
following graduation from high school.”
June Clark degree,” said June. She views be-
Daniel’s Fine Furniture ing a student at this point in her Great advice from a Lexington woman who has faced apprehen-
life as an advantage, as opposed sion, managed to care for her family, and successfully run a busi-
to having attended college immediately following graduation from ness with her husband while returning to school to further her
high school. “I definitely feel more prepared,” she says. “I am a education.
straight A student, and right out of high school, I didn’t have as
much confidence as I do now. I realize that I am capable.” Visit June Clark and her husband Danny at Daniel’s Fine Furniture at 3911
Edmund Highway in West Columbia, where they can help you beautify your
home.
Danny and June have a sixteen year old daughter, who is very sup-
Welcome to your
neighborhood café
featuring made from
scratch comfort food for
the family. Our mission is
simply this – to provide
quality food in a positive
environment that has
cusotomers and staff feeling
better for the experience.
...nourishing your body, Make this a Great day...

uplifting your spirit! don’t leave it to chance!
Lunch — Dinner — Take Out

Monday through Saturday 11:00am – 9:00pm
Telephone: (803) 951-0405

940 Old Barnwell Road • West Columbia

DANIEL’S Fine Furniture and Bedding
Over 20 Years of Experience
The Only Local Dealer with an England Gallery
Monday-Friday 10:00am-6:30pm • Saturday 10:00am-6:00pm

FREE DELIVERY & SETUP • FINANCING AVAILABLE
(803) 955-3618
3911 Edmund Highway • West Columbia, SC 29170
BERKLINE
Let’s Talk
Taqueria Mi Pueblito:
a taste of home
B ienvenidos amigos! Taqueria Mi Pueblito means “my
town’s tacos” in Spanish. The owners of Taqueria Mi, Jesus
and Maria Perez, are from Etzatlan in the state of Jalisco, Mexico.
The Spanish founded Etzatlan in 1524 when Fr. Francisco Loren-
zo was sent by Hernan Cortez to explore the region of silver and
gold. Today the state of Jalisco is the only state in Mexico allowed
legally to produce tequila, which comes from the agave plant. The
region is known for its mariachi music.
“Jesus and Maria invite you to come Congratulations to Mrs. Barbara Burns, the chorus teacher at Carolina Springs
and taste a little of home...” Elementary school. Three of her students were selected to participate in the SC
Elementary School Honors Choir: Lauren Williams, Abigail Duncan, and Megan
Reynolds. Dr. B. also attended to show his support. The choir sounded beautiful!
Jesus and Maria lived near Los Angeles for twelve years and they
were ready for a chance. After visiting some family in South Caro-
lina, they thought it would be a great place to open a restaurant
with authentic Mexican food for the Hispanics around Lexington. Providing
With that vision in mind they made the transition to Lexington
• Website Design
South Carolina and opened the restaurant Taqueria Mi Pueblito.
Globalpundits, Inc. • IT Staff Augmentation
Taqueria Mi Pueblito opened five years ago with the intention of
Making IT Work
• Software Design
offering a taste of home to other Hispanics. After Americans came and Development
to taste the food, they enjoyed it and returned making comments
about the fact that they had never tasted anything so authentic.
Taqueria Mi Pueblito serves food that is just like dining in Mexico. Rebecca Meinnert 4715D Sunset Boulevard
A year ago, the second restaurant opened in West Columbia. Je- Brittany Burton Lexington, SC 29072
sus and Maria invite you come and taste a little of home at either Jennifer Sawyer Phone: 803.354.9400
of their two locations. Do not forget to tell them that you read Fax: 803.996.1055
Web: www.globalpundits.com
about their start in Lexington Woman. You will be sure to tell your
friends and return for an authentic meal.
Mi Pueblito
Authentic Mexican Flavors and Dishes
With 2 Locations to Serve You!

205 Columbia Avenue 2410 Augusta Hwy, Ste H
Lexington West Columbia
Etzatlan in the state of Jalisco,Mexico (803) 358-0725 (803) 794-3517
Mention this ad and receive 20% off your first visit

(Valid with $20 purchase or more)

Health & Wellness
For her and for him

Lori Samples Duncan
W alking into the offices of Carolina Urology Practice, I was

greeted with warm smiles by the receptionists and office
staff. I had the pleasure of speaking with Dr. Scott Sweazy and Dr
fer standard conventional therapies and many minimally invasive
treatment options for prostate cancer, most of these are out patient
procedures.
Keith Brightbill about their practice.
W2W: Are there other issues you commonly see in your office?
W2W: What are some common issues facing women in the area of Dr. Sweazy: We provide a complete array of urologic services for
urology? men and women, including the treatment of kidney stones. Infer-
Dr. Sweazy A common issue is the development of urinary control tility, urinary tract infections, erectile dysfunction, voiding difficul-
problems as she ages. Contributing factors can include prior preg- ties, vaginal prolapse, and urologic cancers are other issues we treat.
nancy, previous hysterectomy, and menopause. Fifty percent of all We have received extensive training and advanced endourologic
women over the age of 30 experience urinary incontinence, yet very techniques for stone disease. We are also trained in all minimally-
few seek necessary medical attention in a timely fashion. invasive techniques including laparoscopic surgery and cryoablative
“freezing” approaches for cancer.
W2W: And this can be treated?
Dr. Brightbill: Absolutely. Our office at the Carolina Continence Cen- W2W: Is it your experience that many women are responsible for
ter is the only facility in the midlands dedicated to the treatment of getting their husbands to the doctor?
urinary problems in both men and women. Most conditions can be Dr. Brightbill: It is quiet common; we are certainly sensitive to the
treated as an out patient in less than 30 minutes. fact that many women feel a sense of responsibility in the health care
of their spouse. We see many men who have been encouraged by
W2W: So men suffer? their wife to see us. This has saved many of their lives.
Dr. Sweazy: Yes. In fact, nearly 80% of men will develop urinary is-
sues as well. We offer a full array of diagnostic services, including W2W: What are your goals at Carolina Urology?
many not offered anywhere else in the Midlands. Dr. Sweazy: We are devoted to providing the highest quality of uro-
logical care for our patients; our focus is to treat each individual in
W2W: How common is prostate cancer? a personal, private, and professional setting. We are progressive in
Dr. Brightbill: It is the most common cancer in men. In fact, 1 in 6 our practice, and we embrace minimally invasive treatments for our
men will develop prostate cancer during their lifetime. Fortunately, patients when appropriate. Our office staff is exceptional, with ex-
it is completely curable if detected early. We are the only practice in perienced nurses who go the extra mile for all of our patients. Our
the Midlands to offer an exciting new treatment for prostate can- patients are our best referral source and consistently rate us as one
cer called HIFU (High Intensity Focused Ultrasound). We also of- of the best in the nation.
Carolina Urology Practice Our Services Include:

111 West Hospital Drive
West Columbia Drive Treatment for: Innovative Procedures
(803) 796-8515 phone • Urinary Incontinence • Interstim
(803) 796-8516 fax • Overactive Bladder • Urodynamic Studies
• Pelvic Organ Prolapse • Laparoscopic Surgeries
• Kidney Stones • Pelvic Floor Repair
• Bladder Cancer • Bladder Slings
Carolina Continence Center • Kidney Cancer • Microwave Therapy
7021 St. Andrews Road • Erectile Dysfunction • HIFU Prostate Cancer Treatment
Columbia, SC 29212 • Infertility • Brachytherapy Seed Placement
(803) 732-6367 phone • Enlarged Prostate • Cryoablation of the Prostate
(803) 732-6902 fax • Prostate Cancer

Carol Jodie knew we
were one of the best places
to work in the state long
before the South Carolina
Chamber of Commerce
confirmed it.
When the South Carolina Chamber of Commerce named us one of the best places
to work in the state, it came as no surprise to Carol Jodie. Carol’s a perioperative
nurse who joined us 38 years ago, just days before we opened the doors of our facility.
“All of us at LMC feel that we’re part of a family,” says Carol, “and management goes
out of its way to satisfy our professional and personal needs.”
Some of the benefits employees enjoy are full health and dental plans, annual
health screenings, access to a freestanding wellness
facility, flexible work hours, an onsite child
development center and opportunities for advanced
education. All of us at LMC are honored to have been recognized by the
South Carolina Chamber of Commerce as one of the best places in the state
to work. And as far as Carol’s concerned, she wouldn’t work anywhere else. www.lexmed.com

Health & Wellness
Midland Hearing Associates

C ommunication is important to human development and
interaction. The ability to express thoughts and ideas is the
foundation for successful relationships and well-being, and much
A little research is all it takes to find quality, affordable hearing aids
that are right for you. There are many hearing aid options, and the
audiologists at Midland Hearing Associates dispense hearing aids
relies on the skill of listening. But what if a hearing impairment from many manufacturers. They will help you decide which hearing
causes a breakdown in listening and effective communication? aid is best suited for your hearing loss and individual needs.
When a hearing loss becomes part of daily living, the effects can be
far-reaching. As a barrier to communication, hearing loss can lead New hearing aid technology offers much promise in improving the
to depression, social withdrawal and isolation. quality of life for hearing impaired individuals. Recent digital break-
throughs render hearing aids that are comfortable, provide better
Personal independence is even comprised: failure to hear essential sound quality and improved performance in background noise,
day to day sounds like an alarm clock, telephone or even a fire alarm producing sound that is more clear, not just louder. They are also
jeopardizes an individual’s ability to cope and function. So many of adjustable for changes in hearing over time.
us depend on listening skills for our livelihood, and cannot afford
to misinterpret critical information. You can fill in bits and pieces Midland Hearing Associates provides audiologic services for per-
some of the time, but certainly not when your job or the well be- sons of all ages. The audiologists, Michele Frazier and Ken Johns,
ing of others is involved. Hearing healthcare, therefore, is important have been in practice for over twenty years. They are certified by the
to every individual. One of three people over the age sixty exhibits American Speech-Language-Hearing Association, are Fellows of the
some type of hearing loss. Some warning signs include difficulty American Academy of Audiology and licensed by the State of South
understanding in background noise, asking people to repeat things, Carolina. They are highly trained in evaluating and treating children
turning the volume of the television too loud for others in the room and adults with hearing loss. They conduct a wide variety of tests
and difficulty determining the source of a sound. to determine the exact nature and degree of an individual’s hearing
problem, and present a wide variety of treatment options; and refer
Because hearing is essential to the development of speech, language patients to physicians when the hearing problem requires medical or
and learning, normal hearing is critical for children. With today’s di- surgical intervention.
agnostic technology, infants and young children can be tested. Early
identification and intervention with hearing aids can help facilitate A hearing test is quick and painless. Don’t ignore the warnings of
effective communication and enhanced well-being for persons of ev- early hearing loss that can be helped.
ery age. It is important to remember that hearing loss is not a benign
condition, and that hearing aid users function more successfully. Midland Hearing Associates is located in Irmo and Columbia, and both lo-
cations offer ample parking, an accessible ground floor location and most
importantly, unsurpassed patient care. Call (803) 765-1919 or visit www.mid-
While hearing loss can make a person feel closed off from the rest landhearing.com to schedule an appointment.
of the world, hearing aids can help open that world back up again.
For Your Entire Hearing Healthcare Needs
Michele B. Frazier, M.Ed. Kenneth H. Johns, M.Aud.
One Wellness Boulevard Three Richland Medical Park

Suite 108 Suite 130
Irmo, SC 29063 Columbia, SC 29203
749-3371 (FAX) 771-9084 (FAX)
(803) 765-1919 www.midlandhearing.com

Health & Wellness
The Braces Place

Susan and Dusty Moore
W hen my son, Dusty, was just a baby and his two front teeth
emerged, his pediatrician gave me the following advice.
“Put a penny in a jar every day to begin saving for his braces later.”
With each visit to Dr. Bob I become even more comfortable. They
have a great selection of current magazines and a complimentary
coffee bar. On my last visit I relaxed with a fresh brewed cup of
Needless to say I did not heed this advice. However, good fortune gourmet coffee, an interesting periodical and a view of an exotic
smiled on us all when Dusty was referred to Dr. Bob Garrison for underwater paradise. Unfortunately I was interrupted when Dusty
his orthodontic needs by Lexington Woman. Not only do we love finished with his treatment. After all he was the reason for my visit
the environment and wonderful treatment at The Braces Place, but to The Braces Place—the quiet relaxation is just a bonus for me.
they also have a variety of payment plans that helped to relieve us of
the worry of another financial burden. Even though Dusty and I both love Dr. Bob, it seems to be for dif-
ferent reasons. I asked him recently to tell me what it is that makes
Dusty and I were both nervous the day we went for his first consul-
tation, but the minute we walked in the door, a calming sense settled
over us. A beautiful salt water tank full of colorful tropical fish is the
“Then I began to notice the rest of

the décor and the smiling faces wait-
ing to greet us. All of my unpleasant
childhood memories of my experience
with braces began to wash away and I
knew that Dusty was in good hands.”
first thing that caught my eye. Then I began to notice the rest of the
décor and the smiling faces waiting to greet us. All of my unpleasant
childhood memories of my experience with braces began to wash
away and I knew that Dusty was in good hands. The Braces Place waiting area
Over two decades of

making star-quality smiles!
www.bracesplaceatlexington.com
803.359.4480
502 North Lake Drive • Lexington SC 29072
supersmiles@sc.rr.com

Health & Wellness
going to The Braces Place such a good experience for him. This is brushing habits. The nurses at Dr. Bob’s office use constructive criticism
what he had to say: so I will brush my teeth better. Dr. Garrison also bribes his patients to
brush well. Every time you have a good bill of teeth cleanliness, you get
My experience at Dr. Bob’s office is always very friendly and inviting. a golden dollar. There are sinks in the place where they work on your
They have lots of cool things in their office that makes my visits fun braces so after they check on your brushing habits you can go brush
and interesting. They have a Hollywood theme so their whole office again if necessary. After every appointment the nurses offer you an
has movie signs and posters. One of the first things I noticed when I Advil and a drink. I really do enjoy going to The Braces Place.
walked in was the video games. Dr. Bob has two video game systems
which each have about ten games on them and the kids waiting for As a mother, I worried about the day when Dusty would have to
their appointments get to play them. Also Dr. Bob has wide screen TVs have braces on his teeth. Never did I imagine that we would find
set up with music channels on so people can listen to music and watch a place where both of us would actually enjoy the experience. Dr.
music videos while they wait. Bob and his staff have provided us with all the things we need so
that Dusty will come through this with a smile on his face and in his
Dr. Bob’s nurses are all very friendly. They make me feel comfortable heart. We would like to thank all of the people at The Braces Place
while I am in the chair and they are always making sure I am ok while for all they have done and will do in the future. If your child is in
they are working on my braces. I have to admit I don’t have very good need of orthodontic treatment, Dr. Bob is the man to call.

photo by Sarah Jane Pace

Health & Wellness
HealthSource Chiropractic and Progressive

Rehab
Lori Samples Duncan
L exington Woman would like to welcome HealthSource Chi-

ropractic and Progressive Rehab, Dr. Adam Bunce, and his
staff to Lexington.
in the medical field and wanted to help people feel well. After re-
searching the chiropractic profession, I realized I could incorporate
my nutrition degree with a chiropractic degree and have a successful
practice.
Dr. Bunce moved to Lexington from Hartsville, South Carolina after
getting married to his wife, Brittani, who is a teacher at Pine Ridge W2W: Share with our readers an area with which you can help
Middle School. I sat down with Dr. Bunce to ask him some questions where the average person wouldn’t think to call a chiropractor.
because I am a personal fan of chiropractic and I have heard so many Dr. Adam Bunce: We help patients with many problems. Of course
positive comments about him and his practice. He has a bachelor of we help patients with lower back pain or neck pain, but we also help
science in human nutrition from Winthrop University and a minor patients with torn rotator cuffs, carpal tunnel syndrome, tennis el-
in chemistry. After completing his undergraduate degree, he attended bow, and sprained ankles.
Palmer College of Chiropractic Florida where he received his Doctor of
Chiropractic degree in December 2005. W2W: What makes your practice different from your average chi-
ropractic office?
W2W: What made you want to be a chiropractor? Dr.Adam Bunce: The primary difference between HealthSource Chi-
Dr.Adam Bunce: As a senior at Winthrop, I was unsure what I want- ropractic and other chiropractic offices is the sizeable therapy suite
ed to do after graduation. I knew I wanted to continue my education for rehabilitation of all injuries. We offer various physical therapies
Women’s Back Pain

Is Different From Men’s
Possible Causes of Back Pain...UNIQUE TO WOMEN
• Lifting children • Job related stress
• Stress • Exercise (running, cycling, aerobics,
• Standing over countertops other sports)
for long periods • Gynecological conditions
• Smaller, weaker abdominal (endometriosis, PMS)
muscles • Osteoporosis
• Pregnancy • Fibromyalgia
• Childbirth • and more
Call and ask about our FREE 19-Point Women’s Back Pain Solution Examination!
(x-rays included)
G. Adam Bunce, DC
803.520.4615
5225-B Sunset Boulevard
www.HealthSourceChiro.com Lexington, South Carolina 29072

Health & Wellness
on the premises, including: cold laser therapy, therapeutic exercis-

es and activities, non-surgical spinal decompression, ultrasound,
heat therapy, trigger point therapy, electrical muscle stimulation,
and manual therapy. We will also teach you pain management to
better enhance your daily lifestyle.
W2W: What is your goal for your practice here in Lexington, if

you could only have one wonderful thing happen here what would
that be?
Dr. Adam Bunce: It’s too late for just ONE wonderful thing. In
six months we have surpassed many of our goals. Having helped
over 300 patients so far, our goal has always been to help as many
people as possible. I thank God for everything He has given us Healthy, Wealthy and Wise
and I have prayed since we opened that He would fill the doors.
We have an excellent office in Lexington, and we are excited to
educate people about what we can do to help them. Our practice Enjoy the astonishing effects good nutrition can
in Lexington opened in July 2008 and we have a book filled with make in your life with Reliv International’s
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Source Chiropractic.
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Call today for complete details about what Reliv
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W2W: You are offering a more comprehensive care program than

a typical chiropractic office. JUDY WEST
Dr. Adam Bunce: You are correct in saying we offer a more com- Independent Reliv Distributor
prehensive care program than most other chiropractic offices. Al- Registered Nurse
though we adjust most patients, our patients realize progressive 803-333-0712
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803-337-8862
After reading the many success stories in Dr. Bunce’s office, it is clear
to me Lexington already loves HealthSource and its staff. It is appar-
ent Dr. Bunce and his staff love Lexington as well. Call Tracy today TOLL FREE
and make an appointment to see how Dr. Bunce and his staff can www.reliv.com
866-548-5574
help you achieve your goal of a healthy lifestyle using chiropractic
adjustments and progressive rehabilitation.
✓ Recycle, Recycle, Recycle. Most garbage services have recycling opportunities. Call your provider
Green for a list of household items that can be recycled.
Tips ✓ If you use plastic grocery bags, recycle them for doggie poop bags or for small trashcan liners.
Bring your own bags to the grocery store. Given a choice between plastic and paper, opt for paper.

Health & Wellness
Envision EyeCare
F or many people, an eye exam consists of reading the bottom
line of the eye chart at the school nurse’s office or passing the
vision screening portion when applying for a driver’s license. In re-
ality, this testing procedure only identifies about 25% of eye prob-
lems present in the general public.
“Vision is a learned process. Just like a

new child must learn to walk, he/she
must learn to see clearly.”

Envision Family EyeCare was established with the goal of changing
these misconceptions, while providing quality family eye care in a
patient friendly, educational, and service oriented environment. The
Envision EyeCare Family
new practice was founded in July 2008 by Dr. Nathaniel Jensen and
Dr. William Reynolds.
Unfortunately, many amblyogenic (lazy eye) disorders go undetect-
“Vision is a learned process,” notes Dr. Reynolds. “Just like a new ed, as children are very good at developing coping skills. However,
child must learn to walk, he/she must learn to see clearly. Babies these coping skills come at a price and often are not adequate for
are not born with 20/20 vision,” he adds. InfantSEE and the Ameri- the child to keep up with his peers academically and athletically. Dr.
can Optometric Association recommend children have a complete Jensen points out, “Sometimes these children are incorrectly labeled
eye exam performed by an Optometrist or Ophthalmologist at ages as ‘slow or troubled.’ There are a couple of nice studies that found a
18 months, 3 and 5 years, and yearly thereafter. This allows iden- significantly high rate of vision and binocular disorders in children
tification of potential problems which could hinder normal visual labeled ADHD, as well as, individuals in juvenile and adult correc-
development. “Ages 1-7 are crucial for development of normal clar- tional facilities.”
ity of sight, eye teaming skills, and interaction with the visual envi-
ronment, as the brain is most flexible during this time and the eyes The dental profession has done a great job at educating the public of
are competing for brain space,” states Dr. Jensen. “If one eye lags the dangers of oral neglect. “Every six months I remember to get my
behind the other during this critical developmental period, it will teeth checked. But our profession has fallen behind the dentists in
be underdeveloped for life.” regards to public education,” notes Dr. Reynolds. Fortunately, pub-

Envision Proudly Offers

The Vera Bradley Breast
Cancer Awareness Frames!
803.996.2020 ∙ www.EnvisionFamilyEyeCare.com
5166 Sunset Blvd, Suite J ∙ Lexington, SC 29072
Health & Wellness
lic education campaigns sponsored by InfantSEE and the Ameri-

can Optometric Association, in addition to trends set forth by
state mandated eye exams for school-age children, have started to Riley’s Drugs, Inc.
bridge the gap. Dr. Reynolds adds, “Prevention is the key.” Your better health is our concern.

Adults may also be ignoring the warning signs of vision problems.
Eye stain and fatigue are significant problems in today’s com- Services we provide:
puter era. “Our society spends a large portion of the day utiliz-
• Full prescription services • Compounding services
ing a computer. Computer vision syndrome can diminish work
• Medical equipment • Diabetic shoes and testing supplies
productivity. Specialty tints or low prescription glasses can reduce • Private patient consultations • Breast pump rentals
the effects of CVS, reduce visual stress, and increase productivity,” • Enteral nutrition • Infant formulas (WIC approved)
states Dr. Reynolds. • Full line of vitamins • Full line of over the counter items
• Incontinence products/diapers • Wound care management
• Natural hormone replacement • Adrenal fatigue/thyroid supplements
Some people may be opposed to eyeglass wear due to negative
• Veterinary compounding/ • Hospice/palliative care services
stereotypes glasses may impose. The experienced staff at Envi- products • Medicine by mail
sion Family EyeCare prides themselves in selecting quality frames • Automatic refill program • 24 hour refill line
from basic to ultra-modern styles. They will help you select
fashionable and functional eyewear that matches your style and (803) 359-2587 • www.rileysdrug.com
personality. Sunglasses, safety eyewear, swim goggles, computer 304 Columbia Avenue • Lexington, SC 29072
glasses, interchangeable frames, athletic eyewear, and infant frames
are some of the inventory available at Envision’s optical shop.

Eyewear choices are not limited to frames. “The contact lens man-
ufacturers have made significant advances in lens technology over Green Tips
the past 5 years, making contact lens wear available to patients
who were previously non-fitable or unsuccessful wearers,” says Dr.
Jensen. Contact lenses are now available with better optics, com-
✓ Wash full loads of laundry in cold water when possible.
fort, and in extended parameters, making lens wear possible for ✓ Take shorter showers to reduce water use. Or, even
patients with high prescriptions, dry eyes, or bifocals. Cosmetic
try a “navy shower” by shutting off the water while
contacts are available for patients who want to change eye color,
but have no need for visual correction.
soaping up and shampooing.
✓ Use low-flow faucets, showerheads, and toilets in your
While clarity of eyesight is provided by good optical correction,
bathrooms.
proper eye health maintenance ensures longevity of sight. Acute
eye disease is painful, but chronic eye diseases such as glaucoma ✓ Use a drying rack or clothesline to save the energy
or diabetic retinopathy are painless and can go undetected until otherwise used during machine drying.
significant and permanent vision loss has occurred. According
to Dr. Jensen, “A complete eye exam does not simply consist of ✓ Reuse your water bottle. Avoid buying bottled water.
a glasses prescription. We complete a thorough evaluation of the In fact, reuse everything at least once, especially
eyes’ focusing and binocular systems. In addition, we examine
plastics.
all ocular structures to rule out underlying ocular pathology and
ocular manifestations of systemic disease.”

“Dr. Reynolds and I established the practice with several goals in
mind. We want to be the principle source of eye care for all mem- Lifeline Healthcare Professionals
bers of your family, from 1 to 100. We want to provide that service
in an informative and patient friendly manner. We want to meet Locum Tenens Lifeline Healthcare Professionals
your needs, not ours. Our customer service is second to none. We Physicians specializes in the placement of locum
hope to develop the types of personal relationships in which our tenens and nurse travel positions
Nurses throughout the USA.
patients would feel comfortable enough to stop and say ‘hi’ if they Travel Positions
spotted us at the grocery store.” Our expertise includes, but is
not limited to, acute and sub-acute
Corporate Office
care hospitals, rehabilitation clinics,
4175-D Sunset Boulevard, out-patient facilities, long-term
“I personally would recommend Envision Eyecare to anyone I know. I had my Lexington, SC 29072 facilities, physician’s offices, skilled
first eye exam after the Surviving the Holidays Fashion Show. The staff and Tel: 803-526-3333 nursing facilities and home health
the doctors are friendly and extremely knowledgeable. It was a very pleasant Fax: 803-996-1055 agencies in all 50 states.
experience, and I plan to use Envision for all of our families eye care needs.”
—Lori Samples Duncan TRIED TESTED TRUSTED
MORE TIME TO be active.
MORE WAYS TO have fun.
MORE CHOICES FOR
spend your day. HOW TO
MORE TIME
relax
DISCOVER HOW MORNINGSIDE GIVES YOU SO MUCH MORE.
TO JUST
AND BE YOU.
W hen you’re looking for the best in assisted living, Morningside of Lexington has it all, right here
in the area you love to call home. At Morningside, our beautiful, convenient location is only the
beginning of the lifestyle you’ll enjoy. It’s our people who make the difference – our dedicated
team of caregivers who are happy to provide as much or as little assistance as you need to enjoy more
of life, every day.
Call us today at 803-957-3600 to schedule a visit!
218 Old Chapin Road • Lexington, SC 29072

803-957-3600
24 Celebrating, Motivating and Educating Real Women
www.morningsideoflexington.com View online at www.lexingtonwoman.sc
Pet
Friendly
Health & Wellness
Choosing an assisted living community:

a helpful guide for seniors & families
Y our retirement years can be the best years of your life. Many
of us will return to favorite hobbies, finally have the time to
travel, or just relax and enjoy the little things in life. The one thing
Experts offer the following checklist of
some things to consider when choosing
that becomes more difficult for many, however, is the burden of
maintaining a home. Once the kids leave the nest, many people an assisted living community:
find their homes too large and their chores too many. An assisted
living community is a great alternative to having to deal with the
upkeep of a home. Residents can receive any assistance they may ✓ Do you like the community’s overall appearance?
need, as they enjoy restaurant-style dining, activities, and house- ✓ Is the community near shopping, entertainment, and
keeping services. With a wide variety of services, amenities, and medical facilities?
wellness programs, assisted living offers something for everyone.
✓ Is the staff friendly and outgoing?
With so many options available, the choice of where to spend your ✓ Is the floor plan easy to follow?
retirement can be a confusing process. Many seniors choose a
community that is close to home, close to their family, and also fits ✓ Are common areas comfortable and clean?
their lifestyle. One community that many area seniors choose for ✓ Is adequate security available?
its style and amenities is Morningside of Lexington, located at 218
Old Chapin Road in Lexington. ✓ Does the community offer help with moving?
✓ What are the options for plans of care?
“Morningside offers the best of both worlds—the option to receive
as much or as little assistance as you may need, with the freedom ✓ What type of contract does the community offer?
to relax and enjoy your retirement,” says Faye Ellrott, Executive Di- ✓ Does the community require a large upfront
rector at Morningside of Lexington. “Our residents enjoy more of endowment, or offer month-to-month leases?
the lifestyle they love, with the chance to be active, to connect with
their fellow retirees, and to enjoy carefree living where we take care ✓ What type of medical and personal care is offered?
of the details,” Ellrott adds. ✓ Does the menu appeal to you?
✓ Is transportation available?
“‘Morningside offers the best of
✓ Are there opportunities for social, educational and
both worlds—the option to receive recreational activities?
as much or as little assistance as ✓ What is the community’s reputation in the area?
you may need, with the freedom to ✓ Does the community feel like home?
relax and enjoy your retirement.’”
“Morningside of Lexington is an option that gives seniors the

chance to live life with more independence. We invite our residents
to make the most of every day as they enjoy our fine assisted living
and Five Star service,” says Ellrott.
This year, Morningside is celebrating their ten year anniversary.

“Stop by anytime for a tour. We’re sure you are going to love it here,”
says Ellrott.
Morningside of Lexington is located in the heart of Lexington, at 218 Old

Chapin Road. To learn more about assisted living, or to schedule a visit to
Morningside, call 803-957-3600.

Health & Wellness
Vital Energy
Susan Moore
F ibromyalgia has been a complete disruption to my life. I have

handled many difficult situations – physically, emotionally,
and financially with myself, family, and friends. I have been strong
Fibromyalgia is a very isolating disease. Little is known about it and
some doctors still won’t accept it as a disease. As a sufferer, I have
found it difficult to find help that works for me. I have spent the last
and determined in these situations, often having others lean on me. few years in search of doctors, therapists, and medicines that would
Fibromyalgia has stopped relieve my pain. I eventually discovered that the physical pain, no
me dead in my tracks. I matter how devastating, is only a part of the disease. I have been
have experienced the pain emotionally destroyed trying to fight this disease. My mental stabil-
of child birth and kidney ity is seriously at risk. It is not just that I can no longer do the physi-
stones, but the seemingly cal things I could do before, but I can’t even take care of the mental
unbelievable and unex- aspects of life (i.e. finances, appointments, kids’ school and sports) I
plainable pain of fibromyal- am in a state of mourning over the loss of my old self.
gia has nearly done me in,
and the worst part is that no Luckily for me I have recently found an understanding physician,
one can see my pain. There helpful pain medication, and a good counselor. But the most won-
is no case, brace, or band-
aid to show them where I “I have spent the last few years in
hurt. They cannot under-
Susan Moore with Hima Dalal stand why I can do some- search of doctors, therapists, and
thing one day and barely get
out of the bed the next. medicines that would relieve my pain.”
Our goal is to achieve mental and physical wellness

through our combination of Complementary/Alternative
therapies with traditional Occupational Therapy.
OUR SERVICES INCLUDE:

• Occupational Therapy • Cosmetic Laser Treatment for Skin Care
• Physical Therapy • Weight Loss/Toning
• Reiki Therapy • Ayurvedic Diet
• Pediatric Therapy • Pre-natal/Post-natal Exercises
• Therapeutic Massage • Aqua Therapy and Aqua Detox
• Yoga Fitness • Myofascial Release Treatment and

Craniosacral Therapy Center
• Personal Fitness
Hima N. Dalal 803.359.1551

Occupational Therapist
Reiki and Myofascial Release Consultant
www.vitalenergytherapy.com 163 Charter Oak Road
Sports Personal Fitness Consultant
Lexington, SC 29072

Health & Wellness
Green Tips
✓ Rent, don’t buy, movies. DVDs and CDs are thrown
away each month, so you won’t be contributing to the
trash pile.
✓ Run full dishwasher loads to conserve water. Don’t
pre-rinse if your dishwasher can handle it.
✓ Filter your water. Buy a water filter for your kitchen

faucet and find yet another way to reduce your use of
those plastic water bottles that are clogging landfills
and burning up energy in recycling plants.
✓ Recycle your technology. Dell, Hewlett Packard, Apple,
and IBM, among others, offer recycling programs.
✓ Pack a waste-free lunch. Eliminate plastic bags, plastic
utensils, disposable containers, paper napkins and those
Hima Dalal assisting Susan Moore at Vital Energy brown bags. Instead use a lunchbox, reusable drink
container, cloth napkin and silverware.
derful discovery I have made is Vital Energy and its founder Hima
Dalal. When you walk in the door of this therapy center you im-
mediately feel a sense of peace and comfort. You are surrounded
by competent people who truly care. It is obvious that Hima ac-
cepts fibromyalgia as a real disease with devastating effects that
must be approached from all angles.
“It is obvious that Hima accepts

fibromyalgia as a real disease with
devastating effects that must be
approached from all angles.”
Hima has addressed my pain through a variety of therapeutic
techniques such as paraffin, IFT, massage, and strengthening ex-
ercises. But even more importantly she has helped me gain an
understanding of fibromyalgia and what I must do to manage the
disease. Together we have explored my various responsibilities in
life. Hima has helped me to develop ways to cope with being a
wife, mother, homemaker, etc. and still take time for myself. I am
learning to listen to my body signals so that I rest and rejuvenate
when my body needs it. This has allowed me to be more produc-
tive on my good days. The reiki and other techniques Hima uses
have reduced my anxiety and increase my self confidence. I am
rediscovering the strength I once had. Before I found Vital En-
ergy I was one step from giving up on life. Now I have a renewed
sense of hope. I will not let fibromyalgia rule me. Instead with
the help of Hima Dalal and Vital Energy I will learn to rule the
disease.

Health & Wellness
What is MILA all about?

Elaine Samples
M ila™ is about Health and Wellness. MILA is non-GMO

(Genetically Modified Organism) that is also pesticide
free! MILA is a 100% Natural Whole Food Source and is so classi-
Both Chad and Lindsey have been amazed by their immediate trans-
formations and are excited about others experiencing the healthy
benefits MILA has to offer. They believe that every man, woman and
fied by the FDA. MILA “The Miracle Seed” has the highest and saf- child on this planet could gain from the use of MILA—“The Worlds
est concentrations of Omega-3 fatty acids, Antioxidants, Fiber and Healthiest Whole Raw Food.” (www.mysource.lifemax.net and www.
Phytonutrients of any source on the planet. teamazure.net).
Dr. Wayne Coates, known for his research with MILA Benefits
the Office of Arid Land Studies (University of Mila is a natural source of Omega-3s. Mila is also rich with anti-
Arizona), cultivated and tested the ancient Aztec oxidants, fiber, phytonutrients, protein plus calcium, magnesium,
seed Silvia Hispanica L. Dr. Coates has studied selenium, iron, potassium and more. Currently, it is being studied at
the seed for nearly 20 years and has over 700 University of Texas Health Science Center and the Cleveland Clinic
pages of research on its safety and benefits. may begin studies soon. There are no known allergens; it is pesti-
cide-free, gluten-free and non-GMO.
MILA is a proprietary blend of the healthiest
seeds. Dr. Coates found that “Opening and slicing the seed creates Mila is safe and contains nutrition needed by every man, woman and
a powder, which exposes more surface area to stomach digestion.” child. It is a known fact that modern diets are dominant in Omega-6s
Dr. Coates adds, “...this makes it more Bioavailable to the human and deficient in Omega-3s and other essential nutrients needed for
body, so a person gets more out of the seed.” (Source: Your Business health. Incorporating these nutrients into-the-diet can have a great
at Home Vol 3-Issue 8-Nov.2008, pg.23) impact on many aspects of health. Mila is considered a “complete
food”—if you had to, you could survive off of it and water. (Source:
Discovering LifeMax www.lifemax.net and Karen L. Gadol, PA-C; Sources provided below)
Chad and Lindsey discovered Mila™ from a friend of the founder. A
few days after trying this Whole Raw Food and experiencing imme- Benefits of Omega-3s: It is estimated that less than 2% of the
diate health changes, they became distributors. Chad was involved world’s population receives the RDA of Omega-3 fatty acids needed
in an accident years earlier, and his health had been in a continual for health. The typical American diet is high in Omega-6 fatty acids,
decline. It seemed as though doctors were writing prescriptions for which leads to disease. It is a known fact that more Omega-3s are
everything under the sun, with little to no results. Because of this, needed in the diet to offset the inflammation caused by the surplus
he was turned down for health insurance five times in the preceding of Omega-6s. To summarize the key benefits found in the research:
one and one-half years and prescriptions were extremely costly.
In Pregnancy, Omega-3s are critical to the baby’s brain development
Chad and Lindsey agreed and needed for the development and metabolic functions of all neu-
that it was time to focus ral tissue, including the complete nervous system and retina. In fact,
on eating healthier and it has been found that a diet lacking in Omega-3s and other essential
making some lifestyle ad- fatty acids may result in sensory, cognitive and behavioral problems.
justments. About the same A deficiency of Omega-3s can cause significant learning disabilities
time, a friend introduced in the child. Low levels of Omega-3s during pregnancy and with
them to LifeMax and to breast feeding are associated with allergic disease formation at ap-
MILA. proximately 18 months of age. An adequate amount of Omega-3s
will also prevent preeclampsia; lower the risk of premature birth
Chad felt immediate ener- during pregnancy; promote future growth; and protect against post-
gy, experienced increased partum depression.
Chad and Lindsey mental alertness and was
enjoying getting up in the In general, an adequate amount of Omega-3s slows the aging pro-
mornings again, all within days of taking Mila™. Chad’s acid reflux cess of the brain and body; aids in childhood learning & cognition;
had also completely gone away. Lindsey noticed these significant preserves brain function in the elderly; maintains cardiovascular
changes in Chad as well and noted, “Chad has his Joy back!” In ad- health; has a role in preventing hypertriglyceridemia and lowering
dition to the changes in Chad, Lindsey observed remarkable results all components of the lipid profile that should be lowered; provides
of her own. She quickly began to drop weight and had sustained plaque prevention; lowers C-Reactive Protein; treats and prevents
energy throughout the day. Chad adds “Her hair and nails have been depression, bi-polar disorder, schizophrenia and ADD/ADHD; and
growing like crazy!” is helpful for the treatment of migraine headaches.

Health & Wellness
mation. Omega-3s also reduce chronic inflammation—now linked

Comparision — gram per gram to the root of every major disease; prevents slow Alzheimer’s; aids
700% more Omega-3 than 100% more Fiber in the regeneration of nerve cells; prevents/treats colitis and other
Atlantic farmed or wild salmon than bran flakes bowel diseases such as IBS, UC and Crohn’s; reduces symptoms of
500% more Calcium 500% more Protein asthma and allergies; improves symptoms of psoriasis, eczema, and
than milk than kidney beans other forms of dermatitis; improves organ transplant survival; im-
proves kidney function; helps to fight negative aspects associated
200% more Iron 300% more Selenium with vaccinations; lowers incidence of stroke; may reduce sudden
than spinach than flax seed death and prevent arrhythmia; reduces back pain and inflammation
100% more Potassium 800% more Phosphorus in disc herniation; improves symptoms I cognition in autistic chil-
than bananas than whole milk dren, etc. Users also report: constipation cleared; diarrhea corrected;
sleep improved; energy increased; appetite controlled; weight lost,
1400% more Magnesium More Antioxidants
etc. thanks to the nutrition available with Mila. (Information com-
than broccoli than blueberries
piled by: Karen L. Gadol, PA-C; Sources include: The Blaylock Wellness
Report by Russell L. Blaylock, MD; Nutri-Notes by Dr. Dan Murphy;
Additionally, Omega-3s have been found to have a protective effect Chia by Dr. Wayne Coates and Ricardo Ayerza, Jr.; April 2005 “Ome-
against several cancers including breast, colon and prostate; provide ga3s: Nature’s Miracle Panacea”; Food as Medicine 2008 Conference
relief from dysmenorrheal; increase fertility for those trying to get notes and other published medical and nutritional newsletters).
pregnant; protects against postmenopausal osteoporosis; decrease
the incident and frequency of other menopausal problems; control Start MILA Today - Earn Extra Income
vascular permeability and blood pressure; regulate the immune Once one begins to add MILA to there daily consumption, they tend
system and aid in fighting all autoimmune diseases; regulate body to have such a profound experience that they want to get involved
temperature; maintain skin, hair and nail health; aid in maintain- with LifeMax and become an Independent Distributor. Many wom-
ing blood sugar; improve insulin sensitivity; reduce the frequency en are experiencing this phenomenon and have become involved
of epileptic seizures; improve vision and protect against dry eye syn- (www.teamazure.net and www.mysource.lifemax.net). Email chad.
drome; reduce chronic pain; relieve arthritis pain and reduce inflam- lifemax@gmail.com or lindsey.lifemax@gmail.com today.
Introducing MILA
The Miracle Seed
The ancient superfood of the Aztecs
Rediscovered by Dr. Wayne Coates
Packed full of Omega-3’s, Fiber, Protein

Antioxidants, Phytonutrients, Calcium
and much more!
Classified as a Whole Raw Food by the FDA
Non-GMO and Pesticide Free Contact Us to Become a Distributor
Available at: www.mysource.lifemax.net and locally at 4020 Fernandina Road, Columbia SC 29212 (Builders ProSource)
More MILA Info: email Chad.Lifemax@gmail.com • www.teamazure.net • (803) 394-7104

Health & Wellness
A closer look at Hospice Care of

Tri-County nurses
Elaine Samples
L isa Furr is a Registered Nurse who provides in home ho-

listic care to hospice patients, as well as support and en-
couragement to the families of her patients during difficult times
faced with loss. Add to her resume caring for her own family and a
patients by coordinating with all disciplines involved. “We provide
comfort and symptom management for our patients while working
closely with family members to help them provide quality care and
emotional support as they care for their loved ones at home. Lisa
son who was diagnosed with a brain tumor, in addition to spending (Furr) and I also train new hospice nurses for our regional area,
many years dedicated to missions in second and third world coun- which includes eight offices.”
tries, and it is apparent that most of Lisa’s life has been dedicated to
helping others. Nancy enjoys visiting her patients in their homes and not being
confined to an office eight hours a day. She feels as though the in-
Touched very personally by the pain of seeing someone she loves home visits provide her with a better understanding of the patient’s
suffer, Lisa is able to relate very closely with her patients and their lifestyle and needs, which enables her to better coordinate all as-
families. Eight years ago, her son was diagnosed with a brain tumor. pects of their care to ensure that their life goals are met.
“Lisa is grateful for her ‘eye opening’ Nancy feels as though her work at hospice has helped her to become
a more compassionate nurse as she deals with patients and families
experience with missions work, as she in “what is probably their time of greatest need. I’ve learned much
about people, different cultures, beliefs, and lifestyles. I hope that
was able to witness first hand families I’ve learned to take people where they are and lead them through
with no education and no resources the hospice journey.”
caring for dying loved ones.” Nancy is able to draw from her own life experiences and the com-
pelling comfort of a friend at a very difficult and trying time in her
Of the experience, Lisa says, “Thankfully, (my son) is doing well at life. In 1993, her husband’s job transferred him to Atlanta and her
this time, but unfortunately some of his ‘cancer friends’ have died. family was forced to leave all of their friends and family and their
I believe the Lord allowed me to go through this experience so I local church. “Every Sunday when we got home from church there
could help others through difficult times.” When asked if she had a would be a voice mail from my dear friend Marie Bridges encourag-
favorite quote or something of inspiration that assisted her in going ing us and letting us know she was praying for us.”
through some of those difficult times, Lisa referred to Isaiah 40:31:”
But those who wait upon the Lord shall renew their strength; they When asked who had been the most influential persons in her ca-
shall mount up with wings as eagles, they shall run and not be wea- reer, Nancy credits her mother with distinction, “My mom always
ry; and they shall walk and not faint.” wanted to be a nurse, but grew up in a family of ten during the de-
Lisa is grateful for her “eye opening” experience with missions “Nancy feels as though her work at
work, as she was able to witness first hand families with no edu-
cation and no resources caring for dying loved ones. The healing hospice has helped her to become a
power of compassion has been instrumental to Lisa in her work as
a hospice nurse. more compassionate nurse as she deals
with patients and families in ‘what is
As it is often said, “behind every great man is a woman,” the reverse
frequently holds true as well. Lisa credits her husband, Lee with be- probably their time of greatest need.’”
ing the biggest influence in her career. “He is my biggest fan and of
great comfort to me when I come home after a difficult day.” pression and didn’t have the funds to go to nursing school. She al-
ways encouraged me, prayed for me and even helped me study for
Growing up, Nancy Rush Geib always wanted to be a nurse and she tests.” Additionally, Nancy is grateful for Edna McCain as Ms. Mc-
always wanted to attend Clemson University. A few years before she Cain “has been the greatest influence on me in my hospice career.
graduated from high school, Clemson began a nursing program. She is the most fair and truly caring administrator I’ve ever worked
“That got me through nursing school,” says Nancy, “God led me for she knows hospice and she is never too busy to stop and help
to hospice 26 years later.” Nancy now works as RN Case Manager any of us figure out a way to better care for or meet the needs of our
and Preceptor for MSA Hospice. She manages end of life care for patients and their families.”

HOSPICE CARE OF TRI-COUNTY
Another Service of Medical Services of America
With so many choices for hospice services in the Midlands, choose

Hospice Care of Tri-County a trusted leader in quality care
• Local Offices and Staff

It’s About Living • Timely Response and Dependable
Service
• Same Day Admissions
• Medicare and Medicaid Certified
• JCAHO Accredited
• Experts in Pain Control
• Community Outreach and Education
• Award-Winning Administrator
• Chemo With Style
• Life Span Consulting
• GRACE Program
• Hospice Charity Thrift Store
(803) 400-1177 • (800) 894-7541 Providing Quality Care

166 Stoneridge Drive, Suite 100 | Columbia SC 29210 to the Midlands for 13 Years
Camden Sumter Columbia Newberry Orangeburg

HOSPICE (803) 432-1195 (803) 905-7720 (803) 400-1177 (803) 321-0341 (803) 535-0537
OFFICE LOCATIONS (877) 675-4368 (888) 900-6334 (800) 894-7541 (866) 469-6334 (800) 620-3597
Health & Wellness
The doctor is in – Dr. Steven Hutchinson,

Palmetto Comprehensive Dentistry
Lori Samples Duncan
M aking a major move is not something I want to do any-

time in the near future, however, in the world we live in
on an average 1 in 5 families will relocate this year. What that means
is that some of you reading this article will have just finished a big
move or are getting ready for a big move. One of the hardships of
such a move is finding new health care providers. Everything from a
pediatrician to of course a dentist for your family has to be reestab-
lished. I was lucky, a friend referred me to a dentist but after a few
years, I realized I wasn’t receiving the same quality of care that I had
been in the past. I expressed my frustration to another friend who
told me about Dr. Steven Hutchinson and his wife Jennifer who had
“The office staff at Dr. Hutchinson’s Dr. Hutchinson takes Elizabeth on her first trip to the zoo
office was friendly and very

ing with the schedule of a busy mom of four. The first time I sat in
accommodating with the schedule the chair and Jennifer cleaned my teeth, I realized we had made the
right decision. Jennifer is passionate about her work and the prac-
of a busy mom of four.” tice she and Steven have in Lexington.
just opened a new comprehensive dental practice in Lexington. A Dr. Hutchinson was a pleasant surprise as well. He took time to show
dentist who could meet all of our families needs as well as keep my me my teeth on a monitor, and when I questioned him about a pro-
smile nice and white when I got ready for any cosmetic procedures. cedure I was previously told I needed, he very frankly told me that he
I was a little apprehensive at first. I didn’t want to go to all the trouble could see no reason why that would be necessary. Wow, honest too.
of canceling appointments with my other dentist and rescheduling
with Dr. Hutchinson’s office; however, I decided it was more im- My family and I immediately liked him and his staff and have been
portant to my family’s dental health to make that move. The office patients of the practice for over two years now. Since that first meet-
staff at Dr. Hutchinson’s office was friendly and very accommodating, Jennifer his wife has had their first baby, Miss Elizabeth. Eliza-
Dr. Steven J. Hutchinson, DMD

Jennifer P. Hutchinson, RDH
Cosmetic | Restorative | Preventive
(803) 359-0566
209 West Main Street | Lexington, South Carolina 29072 Now Accepting New Patients

Health & Wellness
Meet Brad Imker of

Reliant Hospice
W 2W: What does Reliant Hospice mean to you?
Brad: Compassion, caring, understanding and a true feeling of family.
W2W: How has being a part of the Reliant family enriched your life?
Brad: The Reliant family has given me a true understanding of what it means to
Jennifer Hutchinson and daughter Elizabeth
give. Giving has made me realize that there’s nothing more I would rather do
than to help those in need and that has enriched my life.
beth is now 7 months old, and she and her Daddy
share a special bond. She can frequently be heard W2W: What exactly do you do for Reliant Hospice?
saying “Da Da.” Although Jennifer is not actively Brad: I provide a safe environment for our patients, their family and friends. It
seeing patients as a hygienist, she helps with prac- may mean a simple task from replacing a light bulb to dripping faucets or install-
tice management and consults about patient care, ing a wheelchair ramp.
as high standard of patient care is the most im-
portant aspect of their practice. W2W: Where do you find your passion
in your work?
Joan Boozer, RDH and Jennifer Williams, CDA Brad: My passion comes from the pa-
are both friendly and capable staff members. Jen- tients, seeing the expressions on their
nifer Williams even spent time with my little one, face, their words and praise for thankful-
with the puppet she and Jennifer use for educa- ness. Knowing it’s truly from the heart.
tional purposes, showing Ryan how to brush his
teeth. (Ryan is only two and has just recently sched- W2W: What do you feel brings you the
uled his first exam in the chair.) greatest satisfaction?
Brad: Knowing that I have made some-
Dr. Hutchinson also knows the importance of Brad Imker, Reliant Hospice one’s life easier and safer.
time as most of his patients are professionals with
families. Recently, his practice has began to use W2W: What characteristics personality wise do you possess that you feel en-
CEREC technology which allows them to make hance the quality of what you do for Reliant?
crowns, onlays and inlays right in the office in just Brad: Listening, it goes along way, just to sit and listen I can find something in
one visit. Before, this would have required at least common. Laughter, it’s a great feeling to make people smile and laugh.
two office visits. With my demanding schedule,
I certainly appreciate the effort to help me make W2W: What female role model has played the largest role in your life regarding
the most of my time. your outlook on the future and your passion for what you do?
Brad: Tammy McDonald, founder of Reliant Hospice. She is a true Angel among
Not only do I feel good about referring you to Pal- us. She is by far one of the most compassionate, loving and caring individuals I
metto Comprehensive Dentistry, I know that this know. Her strength and faith is unwavering. She has made me a better person
is a doctor who is vested in our community. and what better teacher and leader to have than that!
Steven helps locally at a children’s dental clinic W2W: Do you have a favorite quote or saying you would like to share with our
when needed. Jennifer is a member of the Lex- readers?
ington Junior Woman’s Club and cares deeply Brad: “Wisdom is knowing what to do next; virtue is doing it.”
about this community that they are now raising —David Starr Jordan
a daughter in. I asked them to support our Sur-
viving the Holidays Fashion Show, and they both W2W: Is there anything else you would like to share with us about Reliant or
jumped in with both feet. Not only did they show yourself?
their support with their attendance, but they also Brad: There’s so much more to Reliant Hospice than I could’ve imagined. The
gave us some fantastic promotional items for our Nurse’s are some of the most knowledgeable and caring I’ve ever seen, always
Survivor bags. As professionals, as people, and as willing to go above and beyond without hesitation to accommodate the patient
community leaders, the Hutchinsons’ are a won- and their family.
derful example of what makes our county contin-
ues to thrive. Learn more about Reliant Hospice at www.ReliantHospice.com. See their ad on page 34.

“Adding Life To Your Days”
Because Everyday Matters.
Toll Free: (888) 798-1102

Office: (803) 798-1102
200 Center Point Circle, Suite 170 · Columbia, SC 29210
www.ReliantHospice.com
Services
Wingard’s Nursery
Wally Steinhauser
W ell, the holidays are over, and we’ve enjoyed friends and
family, eaten more than we should and now it’s time to
kick back and “couch potato it” until Spring, right? Not so fast!
A Camellia is a beloved Southern shrub, often called a Winter
Rose, with graceful blooms that have been enjoyed by gardeners
for years and passed from generation to generation. Camellias are
well suited for part shade. More than just winter flowers and ev-
No, now’s the time to enjoy the blooms and fragrances of a win- ergreen foliage, the camellia has a lot to offer gardeners including
ter landscape, including those of the Winter Daphne, Edgeworthia
and Camellias.
“Now’s the time to enjoy the blooms

and fragrances of a winter landscape,
including those of the Winter Daphne,
Edgeworthia and Camellias.”
The Winter Daphne is a popular, winter-blooming, evergreen Camellia (often called a Winter Rose)
shrub known for its sweet, fragrant flowers. Its leaves are either
solid green or variegated (as shown). It grows moderately fast, in a improved cold hardiness! There are many varieties and sizes of ca-
rounded or mounded shape, and reaches 3 to 4 feet tall and wide, mellias, both single and double blooms, and they generally bloom
and prefers shady to partially sunny areas. Plant this by an entry- in the cooler months, from October to March. Our nursery has 30
way to your home, or a part of your landscape where a cool breeze different, beautiful varieties.
will drift a fragrant smell your way.
So, if you’re planting this winter, be sure to consider these varieties,
Another beautiful, winter-blooming, fragrant plant is the Edgewor- as they’ll reward you in the years ahead. If you’ve already planted
thia. Generally, this plant begins its bloom in February, after it loses and are spending the winter enjoying them, stop by our nursery
its leaves and its white buds turn to a rich gold. The bark is flaky and let us help you get ready for Spring…it will be here before you
and cinnamon-colored in youth, and the branches are very pliable. know it!
It likes moist, shady soil and grows to 3 to 7 feet tall and wide. Like
the Winter Daphne, the Edgeworthia is extremely fragrant. There’s always something blooming at Wingard’s!
There’s always something blooming at Wingard’s.
1403 N. Lake Drive • Lexington, SC 29072 • 803-359-9091 • www.wingardsnursery.com

Services
The telltale signs: knowing when an elderly

loved one needs help
Coker Day
T he need for home care may come as a result of an illness,

injury, hospitalization, or simply the gradual process of ag-
ing. Certainly, many people remain independent at home into their There’s No Place
nineties. Here are some general categories to keep in mind while
you determine if a loved one needs assistance: Like Home...
Food and nutrition.
Good nutrition is important at any age. But our senses of taste and If you ever thought that being
elderly, being sick or being physically
smell diminish with age, and as a result, often make us less interested
challenged meant you had to leave
in food. If your parent lives alone, chances are she’s stopped prepar- your home for proper care, you can
ing meals the way she did when she had a husband or family. rest assured that a new day is
dawning with DayBreak!
Personal grooming/hygiene.
One of the most obvious signs of deterioration is poor hygiene: DayBreak Adult Care Services is a
professional home care service that
dressing sloppily; bathing infrequently.
provides personal care in the privacy
and security of your own home. All
Housekeeping/home maintenance. of our caregivers are trained
Visit your loved ones often enough to check on housekeeping and professionals who are accountable
general maintenance. and dependable in every way. Each
employee is drug screened, PPD
tested, licensed, bonded, and
Mail/financial matters. carefully screened through police and
As we get older, it becomes harder for our eyes to read bills and our human services background checks.
hands to write checks. What’s more, the elderly seem to grow in- This assures our clients and their
creasingly confused by various billing practices and other complex loved ones that the highest level of
financial matters as they age. professional care is being given each
and every day.
Problems with memory/general confusion..
As we age, our short-term memory becomes duller, while our long-
$AY"REAK!DULT#ARE3ERVICES)NCLUDE
term memory becomes sharper. People like to joke about it, but
poor memory can lead to more serious problems Companionship | Household Chores | Laundry | Alzheimer’s Care
Grocery Shopping | Respite Care | Meal Preparation | Errands
Problems with mobility, balance. Hospital Sitting | Transportation | Nursing Home Sitting
Assisted Living Sitting | Bathing Assistance | Dressing Assistance
For a variety of reasons, many elderly people may find it difficult to
Medicinal Reminders | Pet Care
walk or even stand without assistance, resulting in frequent falls.
)FYOUHAVEOTHERSERVICENEEDSNOTLISTEDPLEASECONTACTUSTODISCUSS
Unsafe or erratic driving.
The universal symbol of independence for so many of us—the car
—is something the elderly will try to hang on to “for dear life,” no
matter how many mishaps or near misses they may have.
Behavioral changes.
As we age, it’s natural to lose interest in some of the things we did B R I N G I N G C A R E H O M E T O Y O U .
when you were younger. It can also bring mood swings, along with
sadness over the loss of peers. 0LEASECALLTOINQUIREABOUTOURAFFORDABLERATES 803-356-4451
!,IBRARY(ILL,ANE\,EXINGTON3#
In most cases, the best way to tackle the subject of assisted living www.daybreakcare.com
at home is usually to be open and honest with your elderly family
members. (Read the full article at www.daybreakcare.com, and learn 3%26).'4(%2%3)$%.43/&2)#(,!.$!.$,%8).'4/.#/5.4)%3
more about helping your loved one.)

Services
INDOOR HEATED POOL & SPA • KITCHEN

GYM • FRESH BAKED COOKIES
GOVERNMENT RATES • ROMANTIC PACKAGES
Elizabeth Drakeford
General Manager
912.692.0404
www.CountryInns.com
7576 White Bluff Road
Savannah, GA 31406
A Comfortable Stay at a Cozy Price
Win Two Free Nights Email us your feedback at ld@lexingtonwoman.sc

at Country Inn & Suites and be entered in a drawing for two free nights in
Savannah at Country Inn & Suites.
in Savannah, Georgia
Palmetto STYLES
HAIR S AL ON
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Services
Lake Murray Tours

W hether it’s romance, family reunions, wedding reception,
company party, school field trip, church gathering or
whatever you can think of, the Southern Patriot offers it all.
The tours offered include group chartered cruises and Purple Martin
general admissions cruises in July and August. Captain Jay Downs
says, “For reason yet unknown, in July and August of every year lit-
erally hundreds of thousands of Purple Martins swarm the air over
The Grand Lady of Lake Murray, like the Towers and Bomb Island, Doolittle Island, and there is no better way to view them than on the
has been an icon on Lake Murray for over 20 years. Many fond Southern Patriot.”
memories have been made on the beautiful Southern Patriot which
operates year round. Upper deck dinner tables surround the dance Rain or shine, the Patriot can do it all. She can be totally enclos-
floor, and the lower deck is complete with catering station as well as able or open, so you can enjoy the atmosphere of truly being on the
a licensed beverage bar. lake—taking in the wonderful smells and breezes of Lake Murray.
Lake Murray Tours (803) 749-8594 1600 • Marina Road, Irmo, SC • www.lakemurraytours.com
Welcome Aboard!
The Southern Patriot is a 65 foot double deck cruise boat located on beautiful Lake
Murray, South Carolina just a few miles north west of Columbia. The Southern Patriot
can carry up to 100 passengers and is suitable for any type of event.
Available for: Anniversaries • Business Events • Family Reunions • Neighborhood Groups •

Senior Citizen Groups • Birthday Parties • Wedding Events • School Groups • Luncheons
Southern Patriot • Meetings • Fundraisers
Flights | Hotels | Cars | Cruises | Vacation Packages
(803) 358-2220 or (800) 281-5149 109 G Old Chapin Road | Lexington, SC 29072
Monday through Friday 8:30am - 5:30pm
www.travelleaders.com/lexingtonsc Saturday by appointment

Services
Ladies, here is a pool company you can trust

T rey Bosserman and Robbie Ethridge are two men in this
industry we feel strongly about referring Lexington women
too. They specialize in Fiberglass pools at affordable prices. Cannon-
ball Pools are a “blast” as their ad states, and their goal is to make
your pool purchase easy and worry-free by emphasizing customer
service.
Let’s face it, ladies, a pool purchase is not a small ticket item. When
you take that step to beautify your backyard and enhance the qual-
ity of your family’s life by installing an oasis in the midst of Carolina
heat, you want to look at that part of your landscaping and feel good
about the decision you made. Trey and Robbie are committed to
helping you through that process painlessly. Fiberglass swimming pool installed by Cannonball Pools
A recent customer sent this exert from a letter to Cannonball Pools:

“...their goal is to make your pool “All our friends tried to tell us what a nightmare that having a pool
purchase easy and worry-free by installed in the yard would be, that it would be months before things
got back to normal.
emphasizing customer service.”
Your crew took us from start to finish in three weeks and with your
Fiberglass pools come with a lifetime warranty and offer several help, our yard is now better than it was when the project started. All
benefits in comparison to vinyl liners. A fiberglass pool never has to who worked on the project were helpful and very professional.
be replaced. Most vinyl liners have to be replaced once or twice dur-
ing the lifetime of the pool and could cost you thousands of dollars Again, thank you. It was a very pleasant experience working with you
down the road for installation. The installation time of a fiberglass and your company. We are enjoying the pool and will for many years.”
pool is usually a week to two weeks as opposed to a month or longer
with vinyl or concrete pools. Fiberglass pools have smooth, non- Just a few minutes with Trey will tell you this is a man of integ-
porous surface, and not only is it easier on your feet, but it saves rity. His business partner mirrors his commitment to providing you
you money on chemical costs over the life of your pool. This is due with quality products and excellence in customer service. Call Can-
to the fact the non-porous surface doesn’t allow bacteria to nest in nonball Pools today and get on the Spring schedule so you and your
the walls. family will be swimming before it’s warm enough!
Our Pools Are Cannonball

A Blast! POOLS
(803) 518-7960
1847 Augusta Highway
Lexington, SC 29072

Services
Enjoy living life everyday while we manage the daily details.

Participate in scheduled shopping and gallery trips, parties
and receptions. Keep active with scheduled fitness classes
and walking trails, play a round of golf or travel to your
Call 803-356-1158 today favorite destination.
Studio & 1 Bedroom Apts., Patio & Garden Homes

Month to Month Lease • No buy-ins
Cable TV and Internet • Utilities • Swimming Pool
www.southlakevillage.net Dining • Housekeeping • Transportation • Salon
123 Gibson Road • Lexington, SC 29072 24-hour security and emergency systems
When Quality & Service Matter the Most

Chauffered Limousines & Sedans
02/&%33)/.!,$)3#*/#+%93%26)#%3 Weddings • Birthdays • Party Packages
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Statewide Service • Weekend Van Rental • All Major Airports
Guaranteed Contracts • Buses
Ask About Our New Exclusive 10 Passenger “Wedding Car”
7EDDINGS2ECEPTIONS 407-7844

MOBILE (803) 983-5247 | 1-888-481-6669
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RADISSON HOTEL COLUMBIA
AND CONFERENCE CENTER

Health & Wellness
A new choice for modern contraception

Mary Neuffer, MD
T he birth control pill has been a mainstay of choices for

women over many years.
Recently more information has been seen in the press regarding

Oh no,
the risks of hormone therapy. This has primarily addressed the I forgot
question of estrogen in post menopausal women. This concern
has made many women rethink contraceptive choices and ask to take it!!
“What else is available?” Many women have heard about the IUD
(Intra Uterine Device) as an option but reports of pain, bleeding
and safety have deterred this as a choice. New developments in
research on this product have addressed these issues and made the
“It can be especially appealing to

today’s busy women who may not
be consistent with the everyday
dosage of oral contraceptives.”
IUD an outstanding option for consideration for the busy profes-
sional women managing a busy life and balancing the responsi-
bilities of family and a professional career. The intrauterine device
can be the perfect choice for contraception. The IUD provides re-
versible, long-term contraception. It can be especially appealing to ine lining is thinned by progesterone, there is not as much lining
today’s busy women who may not be consistent with the everyday to shed. This definitely is a beneficial effect to those patients who
dosage of oral contraceptives. suffer with heavy menstrual flow but is totally reversible when the
IUD is removed. While the device is in place it provides greater
The IUD presently being offered was developed by medical re- than 99% protection against pregnancy, second only to steriliza-
searchers and has been reported widely in OB/GYN literature. This tion. This contraception benefit is equivalent to, and in fact, ex-
device does not require a hospital admission, outpatient surgery, ceeds the efficacy of the BCP. Like the BCP, the IUD does not pro-
or anesthesia. vide protection against sexually transmitted diseases. Condoms
should be used in any relationship where there is a concern about
The IUD is a T-shaped device that can be inserted into a woman’s sexually transmitted disease.
uterine cavity during an office pelvic exam. The new IUD on the
market is the Mirena (a Levonorgestrel containing device). This “It can simplify a woman’s life and
IUD can remain in place for up to 5 years. The long-term efficacy
has the additional benefit of a lower cost compared to a repeating
allow her yet another safe
prescription as well as the overall time savings from having to fill alternative for family planning.”
and refill an ongoing BCP (Birth Control Pill) prescription. It pro-
vides the advantages of exposing the uterus to a small amount of Today, we are happy to have multiple options for contraception.
progesterone. The progesterone is imbedded into the device using The IUD is a very useful addition to the tools we can use to prevent
the technology similarly found in drug emitting coronary stents. unplanned pregnancy. It can simplify a woman’s life and allow her
This new ability to administer a drug locally achieves the desired yet another safe alternative for family planning.
effect at a much lower level than required with oral administration.
This progesterone has very limited systemic effect while produc-
ing the advantage of decreased menstrual flow. Many patients will
have very light menses or even no period while using this method.
This reduced menstrual flow has addressed a major concern cer- columbiawhc.com
tain patients have with the earlier models of the IUD. The Mirena (803) 254-3230
releases a small amount of the progesterone hormone over time
which results in the thinning of the uterine lining. When the uter-

Craving quality care?
Take care of that craving and we’ll take care of you.
tending to the unique nature of women columbiawhc.com

(803) 254-3230
1301 Taylor Street, Suite 6-J, Columbia, SC 29201
803-254-3230
columbiawhc.com
Go Green with Tomato Palms
Let’s create the greenest community possible

Nancy Ogburn, Tomato Palms, LLC
D id you know an aluminum can will sit in our landfills up

to 400 years before it starts to decompose, but it can go
from the recycling bin back to the store shelf in as little as 60 days?
from the sale of aluminum cans
to our local food banks and
homeless shelters.
Also, consider the fact that recycled glass can be back on the store
shelf in as little as 30 days, but it will sit in our landfills for up to The GO GREEN division of
one million years. Both of these materials can be recycled indefi- Tomato Palms is exciting and
nitely. Why are we are draining our energy sources to make new surprising. God’s hand is lead-
products when there is an abundance of “environmental treasure” ing me on this journey. Tomato
available? Palms was established in 2007
with the self-publishing of a rec-
Tomato Palms helps businesses stop putting recyclable materials in ipe clippings organizer designed
our landfills. We provide an in-office service that includes free bins, to preserve and protect family
lids, and liners for offices, break rooms, and cafeterias. We will set heirloom recipes. My Mother
up and pick up your recycle bins. We recycle aluminum, plastic, passed away shortly after her di-
glass, copy paper, inkjet cartridges, toner cartridges, newspapers, agnosis of colon cancer, and my
magazines, metal food cans, and telephone books. We also recycle quest to preserve her precious
obsolete desktop equipment, such as monitors, fax machines, and handwriting has taken me on
printers. Our monthly newsletter provides continuing education Nancy Ogburn an unexpected path. I have now
and motivation. We are proud to donate a portion of the proceeds Tomato Palms, LLC self-published a second organiz-
Can you say, “YES, we are

a GO GREEN Business”?
Does your business need help making sure all
recyclable items in your office are taken to the
proper recycle center?
We provide FREE bins for offices, break rooms and cafeterias.
We pick up and properly recycle aluminum cans, plastic bottles,
glass, inkjet & toner cartridges, copy paper, fax machines &
desktop printers.
In-Office Recycling Free Bins - We Pick up
www.tomatopalms.com 803-781-6363

Go Green with Tomato Palms
er for take out menus, but it seems my journey
of protecting and preserving is not over, and it
has taken on a whole new meaning. One day I
Snipit...Save it...Serve it ®
read an article about a man who was homeless,

but with assistance he was able to keep a roof Snipit...Save it...Serve it ®
over his head and feed himself by picking up
A Recipe Clippings Organizer
aluminum cans. I realized that what one person
that will hold from the smallest
had treated as trash became a lifeline of survival clipping up to an 8 1/2 x 11
for this man, and his story moved me tremen- printed off of the internet.
dously. The second day I read my devotional, Save family heirloom recipes
and the scripture was James 1:27 “Religion that and those “snipped” from
God our Father accepts as pure and faultless is magazines and
this: to look after orphans and widows in their newspapers.
distress and to keep oneself from being polluted ISBN-978-0-615-20629-5
by the world.” The third day a newsletter from Price $28.95
the Greater Columbia Chamber of Commerce
listed a “Green is Good for Business Confer-
ence” on their calendar. The three different
sources of material on three consecutive days
connected in my mind. I have always looked
for a way to serve, and I felt this connection was
Tomato Palms®
Eat-In With Take-Out
leading me toward a higher calling. A Take Out Menu Organizer
for the home or office. 10
pockets separate the menus:
“Why are we are BBQ, Chinese, Deli, Subs &
Pubs, Greek, Grills & Diners,
draining our energy sources Italian/Pizza, Japanese/Sushi,
Mexican, Steak & Seafood
to make new products and My favorites.
when there is an abundance ISBN 978-0-615-22286-8
of ‘environmental
Price $21.95
treasure’ available?” Snipit…Save it…Serve it is about preserving history. Its purpose is to encourage
everyone to recognize the value of the irreplaceable recipes of past generations.
I contacted the Recycling Marketing Develop-
ment Department of the SC Department of My Mother passed away shortly after her diagnosis of colon cancer. The shock
Commerce. The mentoring and encourage- of the sudden loss left me feeling desperate to hold on to anything that was “an
ment I received from their Manager, Chantal original” of my Mother’s. The only items I had in her handwriting were recipes.
Fryer, were and continue to be instrumental My early memories are of her teaching me to cook, so those recipes were very
in the Go Green services Tomato Palms pro- special to me. I treasured them and used them often but I soon realized they
vides. I have found that businesses and their were becoming tattered and stained.
employees want to recycle. Green Teams are
being created and are doing their best; how- That is when I created my first Recipe Clippings Organizer. I loved it. Storing
ever, some find a recycling program difficult to the recipes was quick, locating the recipes was easy, and they were kept stain free.
sustain due to busy schedules and personnel The organizer grew as I collected recipes from family and friends and clipped
changes. A successful program also requires new favorites from newspapers and magazines. I began making organizers for
the employer to consistently remind the em- my family.
ployees that recycling is part of their job de-
scription. Tomato Palms serves as a resource One morning in April 2007, I read an article in Woman’s World magazine about
to these companies who seek to turn harmful Kim Levine. She had written a book titled Mommy Millionaire which taught
habits into environmentally friendly routines. people how to start a home based business, what to do and what not to do. I dis-
cussed trying to publish the recipe clippings organizer with my husband. He said
Let’s create the greenest community possible. “you’ve been talking about doing it for years, go for it”. The first thing I did was
We can all be servants of our environment, our buy Mrs. Levine’s book. After much research, tears of joy and tears of heartache,
economy, and our community. I introduced the Snipit…Save it…Serve it at the South Carolina Junior League
Holiday Market in November of that same year.

Kid’s Stuff
The Little Gym

The Little Gym programs give children a ‘jump start’ in school
S cientists have found that children with more highly devel-

oped motor skills demonstrate a greater level of school-read-
iness and fare better in kindergarten than those with less developed
motor skills programs targeting children from four months to 12
years old. The Little Gym in Columbia opened in 2003 and Lexing-
ton opened in 2005. They are using the same successful formula to
motor skills. benefit the community’s families and children.
The Little Gyms of Columbia and Lexington have applied this re- “Each week, we offer classes
search to their mission to help children develop their motor skills with themes like ‘Backwards
through a professionally developed gymnastics curriculum. Not Birds’, ‘Neat Feet’ and ‘Pa-
only do children learn to enhance their movement, coordination tience, Please’, that engage
and balance, they also develop self-confidence by participating in children and teach them new
programs designed to be fun, interactive and non-competitive. motor skills,” Brazell said.
“The curriculum is almost
like a recipe—as children
“The Little Gym’s primary goal is to progress through the pro-
gram, we add just the right
provide children with a foundation of amount of new ingredients
self-confidence that they’ll carry or activities to strengthen
and build upon what they’ve
with them into adulthood.” already learned.”

“We’ve had parents tell us that their children don’t even realize Highly trained instructors
they’re learning because they’re having so much fun,” said Angie supervise all activities which
Brazell, owner of The Little Gyms of Columbia and Lexington. “At may include tumbling, bal-
The Little Gym, children learn to listen, follow directions, interact Children learn to enhance ance beam exercises, mats
with other children emotionally and socially, and develop their coordination and balance and other gymnastics equip-
physical capabilities. We’ve seen this happen, quite literally, one ment. Recreational equip-
cartwheel or somersault at a time.” ment such as balls, scarves and bubbles also are used to help young-
er children develop skills like hand-eye coordination. Parents are
The Little Gym was founded in 1976. Since that time, the company welcome and encouraged to get involved with many activities along
has seen tremendous growth and success with its curriculum-based with their children.
The lessons your child learns at The Little Gym

will ﬁll you both with pride: How to reach higher.
How to listen better. How to tackle challenges
with conﬁdence and a smile.
Call to schedule a free introductory class.
Year round open enrollment.
Learn more at TheLittleGym.com.
The Little Gym of Columbia 738-1115

The Little Gym of Lexington 951-7235
Northeast Columbia Location Coming Soon!
They always leave a little taller.

parent/ preschool/ grade sports parents’
birthday
child kindergarten school skills karate dance cheerleading camp survival
parties
classes gymnastics gymnastics development night

Kid’s Stuff
The non-competitive environment at The Little Gym provides a

level of comfort to which children immediately respond. They are
not afraid to participate or try new exercises, and instructors reward
their efforts with consistent, positive feedback.
“Children thrive in this type of environment,” Brazell said. “We

gauge success of our programs in terms of the self-confidence that
children gain as a result of the skills that they learn, not in terms
of winning or losing. The Little Gym’s primary goal is to provide
children with a foundation in self-confidence that they’ll carry with
them into adulthood.”
For more information about The Little Gym and its variety of courses that in-
clude gymnastics, karate, dance, cheerleading and sports skills, call 738-1115
Highly trained instructors supervise all activities in Columbia or 951-7235 in Lexington or visit www.TheLittleGym.com.
Snapshots of Lexington Kids
Elizabeth Hutchinson
Jasmine Lynn Clark
Bouncing, Climbing & Sliding

Air Fun Rentals your way into fun
Inflatable Bounces • Slides
Obstacle Courses • Sports Cages
Rock Climbs • Bull Riding Parties
And Much More!
GREAT FUN FOR

Private Parties and Corporate Events!
Schools, Pre-schools, Daycares and Fundraisers!
Community Events, Churches and Festivals!
(803) 808-4040 116 Meat Plant Road • Lexington www.airfunrentals.com

Kid’s Stuff
The fire in my brain Snapshots of

Bob Phillips, Ph.D., Brain Bright Lexington Kids
W e began working with David (not his real name) about

six months ago. For the first few sessions David was not
the usual compliant and friendly child that most of our patients
are. From the beginning he complained about being at the clinic,
he complained about sitting still, he complained about how long
he had to sit in front of the monitor. In general he complained
about most things. He was also one of the smartest and most en-
joyable kids we had ever met.
As the training went into the sixth session David became even
more argumentative and finally he came in one day and demand-
ed that we use the equipment to kill him. He was angry and very
upset. His mother reported that we had finally met the “real” Da-
vid. She explained that he had been having severe anger and emo- Manning Carolina McCathern
tional outbursts for over two years. She had not told us of these as
she feared that we would not want to work with him when he was
so angry and self-destructive. His rages continued for the next
two weeks. At that time we were nearing the tenth training ses-
sion, a time when training usually begins to show some results.
David’s next session was better and his next was better still. His
mother reported less anger at home and she also reported that he
had stopped talking about wanting to die or kill others.
Over the next two weeks of training (four sessions) his improve-
ment continued to be obvious to his family and to us. During the
next week David’s mother asked him if he thought the neurother-
apy was helping. He thought about it for a minute and he said “I
think it is helping me, the fire in my head is gone.”
“...he was more and more able to

reduce the primary cause of his anger Carter Mitchell
and impulsive negative emotions.”
What we had done was provide a way for David’s brain func- Green Tips
tioning to move toward normal. His brain map had shown us
where his brain was generating excessive theta wave activity. We for Kids
focused our training on that specific area and we trained down
the excess Theta. Help your kids go green by teaching them to:
As the weeks went by and his brain began to respond to our train- ✓ Shut off the water when they brush their teeth;
ing, he was more and more able to reduce the primary cause of
his anger and impulsive negative emotions. As a result his brain ✓ Walk, ride a bike or take the bus instead of traveling
no longer generated the feelings of anger and resentment. Now he by car;
could respond to the world in a much more normal way. He can
still get angry but it takes a lot more to get the anger going and ✓ Take faster showers or baths in just a small amount
now he calms down faster and he can even make jokes about how of water;
upset he used to get. Now he can just be himself and be that intel-
ligent, fun and clever young man because now the fire is out. ✓ Help hang clothes on the line instead of putting them
in the dryer.

Kid’s Stuff
Is your child... Do you feel...

• Not focused? • Frustrated?
• Over active? • Your child needs
some real help.
• Lacking friends?
Get That Help Now.

Call Brain Bright Today!
(803) 360-9698 • www.BrainBright.com
3955 Southeastern Way (2B) • West Columbia, SC 29169 • Help for ADHD, L.D., O.D.D. and Asperger's
Flying High Academy Home of the Nationally Ranked

RAVEN ALLSTAR Cheerleaders!
(803) 794-2555 (877) 982-4337 Gymnastics Competitive/Non-competitive (18 mths – Adult)

75 Old Barnwell Road 1506 Meador Farm Road Tumbling Beginner/Intermediate/Advanced
West Columbia, SC 29170 Florence, SC 29501 Cheerleading Competitive/Non-competitive (4 yrs – Adult)
Dance Competitive/Non-competitive (18mths – Adult)
Classes coming soon After school Lexington 1 and Lexington 2 Pickup offered
to Fort Jackson at Joe E. Mann Center
All staff USASF/USAG certified www.flyinghighacademysc.com
photos by Sarah Jane Pace

Kid’s Stuff
Childhood obesity
Dr. Joseph Delaney, Lake Murray Pediatrics
T here has been a growing trend in the United States in re-

cent years of young children and adolescents gaining weight
at an alarming rate. In fact, many in the pediatric population now
with the neighborhood kids until dark. Instead, today’s children and
adolescents choose to remain indoors and communicate with each
other over cellphones. This inactive lifestyle has tipped the scales
meet criteria to be labeled as overweight or obese. Recent studies of caloric balance and left children with a calorie excess. The other
point out that the prevalence of obesity in these age groups has more factor that has further tipped the scale is the increased consumption
than doubled in the last 30 years. This trend has become a notable of high calorie foods and drinks. Many of today’s children choose
public health concern and the focus of much research. chips, cookies, and sugar containing beverages instead of healthier
fruits, vegetables, and water or milk. Many families swing by the lo-
Studies into childhood obesity have drawn clear links between this cal drive-thru to get that quick and easy meal of fast food instead of
health problem and a number of consequences. Notably, children the meal prepared at home which often times takes more time and
that meet criteria for obesity (*body mass index at or greater than the energy to prepare.
95th percentile for age and gender) are known to have higher rates
of elevated blood pressure, high cholesterol levels, liver disease, bone In the face of this public health issue, what can parents and fami-
and joint disease, asthma, and type 2 diabetes mellitus. All of these lies do to stop the trends and decrease this slide? First, we have to
adverse effects have a marked impact on overall health and lifespan. come to grips with the sheer fact that the problem exists and is a real
In addition, overweight and obese children and adolescents often threat to our children. We have to fully understand that we can no
have poor self-esteem which may interfere with school performance longer wait until adulthood before we worry about those old prob-
and relationships with friends and family. Research also shows that lems that used to only plague adults. Next, we have to take control of
children who are obese are likely to become overweight and obese the problem and take control of what is consumed by our children,
adults. These consequences of obesity also impact the U.S. financial whether that be hours on end of television or a bag of chips. If we
system as many health care dollars are consumed by this population don’t buy it or bring it into the house, we can stop much of the high
for medication, lab work, imaging, and surgical procedures. calorie foods from being eaten. We can also force school districts to
change their menus to include healthier options. Furthermore, we,
Much of the trends in childhood and adolescent obesity can be ex- as parents, have to encourage our children to tear themselves away
plained by the increase in sedentary lifestyles added to increased from their computer screens and enjoy the outdoors that God gave
consumption of high calorie and high fat foods. Many children in us. We must push them off of the couch and onto a bicycle, and we
the United States spend a great deal of time playing video games, must role model healthy lifestyles ourselves.
watching television, and using computers. These activities have
taken the place of calorie-burning activities like riding bicycles, *Body mass index is measure of weight in regards to height and is calculated by
playing ball, and rollerskating. Gone are the days of playing outside dividing weight in kg by the square of height measured in meters.
*ESUSSAIDh,ETTHECHILDRENCOMETOME
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Kid’s Stuff
NorthWest YMCA Day Camps

offer youngsters an abundance of new experiences and skills—
and peace of mind for parents this summer
F or both parents and kids, it’s never too early to start thinking
about plans for the summer. Parents want to be sure their
children are safe, supervised, and engaged in activities that keep
weight and obesity among youth have increased dramatically over
the past 25 years. In fact, a 2005 report from the Centers for Disease
Control and Prevention recommended that school-age children
their kids’ minds and bodies’ active after school lets out for the should participate in moderate to vigorous activity for a minimum
summer. Youngsters look forward to the free time, and simply want of 60 minutes a day.
to have fun and learn something new. YMCAs have been serving
communities for more than 150 years, and the NorthWest Family “Being more physically active through play helps children better man-
YMCA day camp in Irmo is a perfect option for parents who are age stress, succeed in school, reduce stress, build energy and, most of
looking for a safe and fun place for their kids to build healthy mind, all, learn skills that encourage a lifetime of activity,” said Muffler.
body and spirit this summer.
YMCAs today are collectively one of the nation’s largest providers
“Children are our greatest treasures and greatest responsibility,” said of camping programs with 265 resident camps and nearly 2,000 day
Cathy Muffler, Branch Executive Director. “YMCA day camp helps camps across the country, including 120 specialty camps for kids with
kids grow positively, meet healthy role models and learn good val- disabilities. They serve nearly 400,000 youngsters and families each
ues—all while having fun. We not only provide memories that last a year through their resident camping programs. Another 600,000
lifetime, but we also assure parents that their kids are in good hands enroll in YMCA day camps annually. YMCAs also employ nearly
during the summer.” 12,000 teenagers each summer as lifeguards and camp counselors.
Day camp for youth—the most popular program offered by “For more than 150 years, YMCAs have developed initiatives and
YMCAs—provides youngsters with a unique opportunity to con- programs that have helped improve the physical, social, emotional
nect with their peers and their community. At The NorthWest Fam- and spiritual health for millions for Americans in diverse communi-
ily YMCA day camp, our campers enjoy a broad range of age-appro- ties across the country,” said Muffler. “Participation in YMCA day
priate programs, events and activities, from swimming in our eight camp provides kids and families with a chance to build friendship
lane indoor swimming pool, playing on our outdoor splash pad to and community, a sense of well-being and confidence and improved
participating in group skits and daily arts and crafts. physical, mental and cognitive abilities.”
YMCA day camps provide a wealth of opportunity for kids to get Visit www.columbiaymca.org or call 803.407.8007 to learn more about the
active through play. This is especially important as rates of over- NorthWest Family YMCA’s summer day camp for youth and teens.
Summer’s Around The Corner....

What Are You Doing This Year?
YMCA OF COLUMBIA
NorthWest Family YMCA
Registration starts March 2nd Phone: 803.407.8007
www.columbiaymca.org

Kid’s Stuff
Mad Science
Lori Samples Duncan
R ecently, I had an opportunity to visit Mad Science of Colum-

bia for a little friend’s birthday party. My own children had a
‘blast’ and I was impressed by the fact it was educational as much as
Our goal is to get children excited about science from pre-K to
middle school. By sparking Imaginative Learning, our hope is that
children will experience first hand how FUN science can be. As the
it was fun. I learned a few interesting science facts myself. We had an subject matter becomes more difficult in high school and college,
opportunity to ask the owner some questions and liked his answers so we trust that the positive experiences with science from their youth
much we thought we would let him tell you himself. will propel them to pursue some area of science in the future.
Russell Unthank—In his own words:

“By sparking Imaginative Learning, our
I have been entertaining all of my life in plays, show choirs, musi- hope is that children will experience
cals and more and have been a part of a gospel group for thirteen
years now that allows me to express my love for Christ through first hand how FUN science can be.”
music. Additionally, I possess a profound love for children and it
has long been a desire of mine to make a difference in the lives of There is never a shortage of activities, we currently provide after
our community’s future generations in a positive, fun, entertaining school science enrichment programs in over 60 Schools in the Co-
and educational way. The goal is to make learning enjoyable, so that lumbia Metro area as well as In-Class workshops that are Standard
it doesn’t seem like a chore, and by choosing to join Mad Science, Based, Assemblies, Science Days and summer camps in access of
we can combine entertainment and education at the same time. twelve locations with over a dozen weekly themed camps. Ad-
ditionally, we host spectacular birthday parties and home school
Mad Science is the worlds leading fun science provider! Partner- workshops at the New Mad Science Laboratory located just one
ing with organizations such as NASA and the Langley Center for mile off of I-20 (Exit 61) and HWY 378 between Lexington and
Distance Learning, the Starlight Starbright Foundation, Scholas- West Columbia.
tics, S.C. State Museum, SCANA Homework Centers, Richland
One’s Extended Day Programs and more, our mission is to spark We have a comprehensive nationwide study conducted in partner-
the imagination and curiosity of children in South Carolina. We ship with Char Associates that provides information on the ben-
do this by providing kids with inquiry based, fun, hands-on, inter- efits of Mad Science. You can find this on our website at www.mad-
active, entertaining and educational activities that instill a clearer science.org/columbia along with more excellent information.
understanding of science and how it affects the world around us.
With over 20 years of experience, we are the experts in spectacular Here at Mad Science of Columbia we have a mission and that mis-
science. sion is to create more Scientist!!
We get kids EXCITED about Science!
Book Your Party in the Summer and Day Camps

Mad Science Laboratory Visit our website for complete listings
Call 739-2122 or visit • Vortex generators • Light Shows We also offer:

www.madscience.org/columbia • Cool Chemical • Rocket Launches After School Programs• In-class Field Trips
Recreations • Sound FX Comprehensive Remediation Programs Available
Mad Science of Columbia | 3681-D Leaphart Road • Slippery Slime • Cotton Candy Special Events • 21st Century Certified
Sparking Imaginative Learning The World's Leading Fun Science Provider

Kid’s Stuff
The Studio
T his past year at The Studio has brought us many new cus-
tomers and friends as well as new classes, new challenges
and changes. We moved to a new location in September of 2008,
and adding their own hand-made card. This allowed the children to
truly feel as thought the gifts were from them, not merely purchased
for them. This also gave parents and grandparent’s gifts to treasure.
our second move in just over a year. Though we weren’t excited
about the actual move, we are so excited about our new location, We will be offering workshops for handmade gifts again for Valen-
the historic Gantt house at 102 Gantt St (one block north of main tines Day, Mother’s Day and Father’s Day. There is no need to leave
on the corner of N. Lake Dr. and Gantt). We are centrally located in the gift making only to the kids! The exciting thing about the gift
Lexington and were able to maintain a studio with the charm and workshops is the variety of gifts available to choose from. Gifts such
warmth that the historic homes of South Carolina offer. With the as: decoupage bottles and candleholders, mosaic frames, fused glass
current state of the economy we had to ask ourselves if a business pendants / ornaments / coasters/ vases / plates and night-lights, dec-
such as The Studio would be viable. What we have come to discover orated boxes, ceramics, beaded jewelry / bookmarks / ornaments,
is that in fact it seems to be more viable than ever as peoples’ focus stepping stones, soaps and salts.
seems to be shifting from big extravagant vacations and purchases,
to activities closer to home and ones that involve quality time and As always, we love to host birthday parties, private parties, and
experiences. group outings. We love to “come to you” as well and have hosted
One of the biggest pleasures in working at The Studio is seeing the “One of the biggest pleasures in
joy and pride in the faces of kids and adults when observing the
outcome of a project that they created with their own hands. Our working at The Studio is seeing the
summer campers wowed us with their uninhibited creativity in joy and pride in the faces of kids
paintings, mosaics, drawings, glass and so much more. Our after
school students stretched their imaginations and created beautiful and adults when observing the
2-d and 3-d designs. It is especially enjoyable to see an adult who is
convinced that he/she has no artistic ability create a beautiful fused outcome of a project they created
glass project or colorful mosaic. There is just something satisfying with their own hands.”
about creating with your own hands and especially satisfying creat-
ing and or receiving a hand made gift. many events on sight. We are also actively involved in fundraisers
for churches, schools, and other private groups. We can host a stu-
Once again we opened our Studio to the Secret Christmas Work- dio night either at your location or the studio and donate a percent-
shop. Children were able to come and create secret gifts for their age of the profits for the evening back to you. Stop by to see us! We’d
parents or other loved ones. They had fun picking out the wrapping love to meet you and help you discover the untapped artist in you!
Working Studio

'ANTT3TREETs,EXINGTON
and Gift Shop WWWTHESTUDIOLEXINGTONCOM
$ROP)NAND#REATE4HURSDAYn3ATURDAYAM PM
!RT#LASSESs#ERAMICSs"EADINGs3TEPPING3TONESs'LASS&USIONs#LAY
Pets
Don’t throw your pet away!

Tim Loonam, DVM
A recent study of U.S. veterinarians revealed over 15% of all

euthanasia procedures was the result of pets’ behavioral
problems. This is no surprise considering 90% of pet owners ad-
ious dogs will become very aroused and excited, whine, run around
recklessly, and jump on their owners.
mitted they would like to change one or more of their pet’s behav- Many owners incorrectly blame their dog’s behavior on revenge,
iors according to a U.S. survey. Where did we go wrong? Are we not “Sparky was so mad at me for leaving him that he chewed up my
watching enough Dog Whisperer on the Animal Planet channel? throw pillows and pooped on the hallway rug!” Unfortunately,
Our cats and dogs are not disposable or recyclable so being able to Sparky wasn’t being resentful, he became severely anxious and fear-
recognize and correct unwanted pet behaviors is an important part ful of being separated from his ‘pack’ which resulted in destructive
of pet ownership. behavior and house-soiling. Video camera studies have revealed
most of the separation anxiety behaviors occur within 20 minutes
Many undesirable pet behav- of the owners departing. Typically, these behaviors occur every
iors result from a group of time the owner leaves, although it can only happen on selected de-
problems known as “separa- partures, such as only on workdays, or when the owner leaves again
tion anxiety.” Separation anx- after coming home from work. Sadly, when owners return home to
iety describes exaggerated be- the mess, they often punish the pet who doesn’t understand why
haviors resulting from being they’re being punished. When the owners punish the dogs, they’ve
overly attached or dependent just further increased the dog’s anxiety!
on family members. While
at home, owners of separa-
tion anxious dogs will report “...owners of separation anxious dogs
their dog following them will report their dog following them
from room to room and that
their pets crave physical con- from room to room and that their pets
tact and attention. Dogs with
Tim Loonman, DVM separation anxiety show dis- crave physical contact and attention.”
Grace Animal Hospital and Pet Lodge
tress behaviors such as inces-
sant barking, house-soiling, The most important parts of correcting separation anxiety behav-
destruction, excessive panting and drooling when separated from ior are teaching your dog to be independent and relaxed in your
their owners. Some may refuse to eat and become withdrawn and presence and to not reward attention-getting behaviors. Begin by
frightened. Typically, when owners return home, separation anx- teaching your dog to ‘settle’. For example, when you come home
"Complete, Compassionate Care From Your Other Family Doctor"

Small Animal Medicine Goats, Sheep and Llama
and Surgery Services
Small Animal Dentistry Nutrition and Retail Products
Equine Services Referral and Consultation
Services
Grace
Pharmacy and Laboratory
Pet Lodge
Behavior and Training
Consulation
Animal Tim Loonam, DVM

Owner/Veterinarian
Hospital 803.808.PETS (7387) | www.gracepets.com
and Pet Lodge 147 Charter Oak Road | Lexington, SC 29072

Pets
from work and your dog is excited and happy to see you, teach
her to ‘sit’ on command. Don’t offer any praise, petting or greet- Green Tips
ings until she does; then gradually increase the time interval of
the ‘sit’. Remember, reward only those behaviors you want, and for Pets
avoid/ignore the behaviors you don’t want. Scolding and punish-
ment will only heighten anxiety. ✓ Give them sustainable goods.Your furry friends can get
in on some saving-the-planet goodness, too—and have
“Establish a daily routine so plenty of fun—with toys made from recycled materials
or sustainable fibers (sans herbicides or pesticides)
that your pet can begin to predict such as hemp.
when exercise, attention, feeding, ✓ Rein in your pets, and protect native wildlife.
training and play, and elimination can
✓ Green grooming – use earth-friendly pet shampoos
be expected and when it is time and grooming products whenever possible.
to settle and nap or play with ✓ Compost their poop. American dogs and cats create
their favorite toys.” 10 million tons of waste a year, and no one knows
where it’s going.
Establishing a predictable routine is important. Establish a daily
routine so that your pet can begin to predict when exercise, at-
✓ Get crafty.Your cat will love you forever if you grow
your own organic catnip or cat grass.
tention, feeding, training and play, and elimination can be ex-
pected and when it is time to settle and nap or play with their ✓ Instead of using a blow dryer to dry your freshly
favorite toys. You most also be aware of the “departure signals”
bathed pet, towel or air dry her.
you give your dog that may trigger the anxiety. Think of a busy
mother trying to get her kids off to school; raising her voice, ✓ Walk your dog to the doggie park rather than driving
rushing around trying to gather books, shoes, coats, and keys, there.
and then finally making a big fuss over the dog telling him to be
good as she exits the door. These cues are screaming, “I’m leav- ✓ Cut down on paper products—clean up with rags or
ing you alone!!!” in doggie language! Practice short departures, recycled paper towels.
minimize departure cues, and try performing your departure
cues but don’t actually leave the house. Many new, safe dog toys ✓ Put light and heating bulbs in your reptile and fish
known as behavior modification toys, are available through your habitats on timers.
veterinarian. These are interactive toys where you can hide tasty
treats that give your pet something to do after you leave (think
Rubik’s Cube for dogs!). Behaviorists recommend only giving
these toys/treats when you depart; that way, instead of the depar-
ture cue being, “Oh no! Mommy is leaving me alone!,” the inter-
active toy with treat cue becomes “Oh yes, now I get my toy!”
Often times separation anxiety behaviors have gone too far and
your dog may need medication to help him get started with
the re-training. Although frequently prescribed, tranquilizers
are rarely helpful. Instead, ask your veterinarian about canine
anti-depressants and anti-anxiety drugs such as Reconcile, Clo-
micalm and/or Valium. If combined with behavior modifica-
tion training, most dogs will only be on these safe drugs for 6-8
weeks. If separation anxiety behavior is the result of your dog
loving you too much, what a great owner you must be! We owe it Lexington’s Newest
to our loyal friends not to throw them away but instead, modify
that behavior and help our dogs become the faithful companions
Veterinary Hospital
they want to be.
For more information, visit Dr. Loonam’s website at www.gracepets.com.

(803) 359-0700
Linda Crapps, Realtor with
452 Old Cherokee | Road Lexington Keller Williams, brings her
(Just North of Publix) dog, Stevie, to Birchwood

Spotlight on Irmo
Builders ProSource, LLC

C had Belter launched Builders ProSource, LLC after years of
experience in the flooring industry. Chad then discovered tile
products and began to import tile directly from Italy. Over the past 5
W2W: What do you feel sets you apart from your competitors?
Chad: Clients can Buy Directly from the Manufacturers with Build-
ers ProSource. We offer design consultations that include 3-Dimen-
years, he has grown a distribution company (Hardwood Liquidators). sional drawings that help the clients visualize. Clients are also able
Chad eventually began to incorporate hardwood, granite, cabinets, to buy all of the finishing products from one location (Cabinets,
tile and other finishing products into his model. Some of these prod- Flooring, Countertops, Appliances, Decorative Glass, Plumbing
ucts included hardwood from Brazil such as Brazilian Cherry, Teak, Fixtures, etc).
Santos Mahogany and Ipe. Chad cultivated relationships with various
manufacturers around the world through importing and attending
several World Trade Shows. As a result, he is now able to purchase “My goal is to provide designers,
from manufacturers, trade with other importers and sell these prod- builders and homeowners with a real
ucts directly to his clients. We sat down with Chad to ask him about
his business. source to purchase quality products
W2W: How did this become your business or please identify that direct from the Manufacturer.”
path that you feel led you to this business.
Chad: I have been involved with the Importing and Distribution of Communication, Integrity and Honor: these are the key ideas we
Tile and Hardwood flooring for nearly eight years. My goal is to keep in mind while running this business.
provide designers, builders and homeowners with a real source to
purchase quality products direct from the Manufacturer. Builders W2W: Please share with Lexington Woman readers your compa-
ProSource is truly direct. ny’s mission statement.
Armstrong, KraftMaid &

Executive Cabinets
Wholesale ~ Direct Buy Hardwood Flooring for Less

• Bruce
• Columbia
• Robina
• BR111
• Heart Pine
• Natural Cork
• Cosima
• Shaw
• Mohawk
• KronoSwiss
• Perverco
• DuroDesign
• Exotic Hardwoods
(From Around the World)
Cabinets • Vanities • Granite Countertops (803) 731-1700

Hardwoods • Tile • Laminates • Carpet • Glass & Metalic Tile FAX: (803) 731-1774
Decking • Sinks • Faucets • Appliances 4020 Fernandina Road • Columbia, SC 29212
Visit us online at www.BuildersProSource.com • Email: Info.BuildersProSource@gmail.com

Spotlight on Irmo
Chad: Do unto others as you would have done unto you. I want to Tell us what female inspired you either in childhood or as an adult
make sure that my clientele receive the same treatment that I, per- to be the best you can be.
sonally, would want to receive. Quality is a good word to sum up
our services: the highest quality merchandise, quality service, and
quality people.
“Quality is a good word to sum
up our services: the highest quality
W2W: Where do you see yourself in five years with this business?
Chad: Within five years, Builders ProSource Home Centers will be merchandise, quality service,
spread across the Southeast. Some will be owned by the company
and others will be franchised locations. We already have folks call-
and quality people.”
ing on us wanting to be a part of this incredible company.
W2W: Chad: My Grandmother inspired me to “Treat others as
W2W: What are your views on customer service and retention? you would want to be treated.” She would completely give herself to
Chad: Again, I can stress “Do unto others as you would have them whatever task was at hand; whether it be taking care of the family,
do unto you” and Quality...Quality Leadership, Quality Customer Bible study with her women’s group, church meetings or functions
Service (people), and Quality Merchandise/Pricing. Clients want and tending to the grandchildren’s needs by teaching us firm family
to have that personal service...to be treated with respect no matter values.
what size project.
Call Builders ProSource today for your cabinet, hardwood, tile and other fin-
W2W: Share a favorite quote or ‘school of thought’ that has helped ishing needs — (803) 731-1700.
you in your business or in life in general?
Chad: “Where there is great love, there are always great miracles”
—Mother Teresa
✓ Go paperless by paying your bills on line. This saves paper and waste. Plus, you save a stamp.
Green ✓ Eat organic when possible.
Tips ✓ Set your thermostat a few degrees lower in the winter and a few degrees higher in the summer
to save on heating and cooling costs.
Betsy C. Mitchell, MBA

803.665.3856
betsyc.mitchell@gmail.com
Providing Comprehensive Real Estate Appraisal & Advisory

Services Throughout the Southeast
7436 Forest Court, Suite 107, Irmo, South Carolina 29063
T 803.767.5050 F 866.430.6128 dhyleman@gmail.com

Spotlight on Irmo
Finding success and sanity as a new working

mother—naptimes and deadlines
Betsy C. Mitchell, MBA
T here was never any doubt I wanted to be a mother, so when

my husband and I found out we were expecting our first
child, Carter, we were ecstatic. As I prepared for motherhood, I
wrestled with the question “how I was going to fit motherhood into
my work life” not “how was I going to fit my work into mother-
hood”. With my husband entering his third year of a full-time, five-
year doctoral program, we were fully dependent upon my income.
I work as a commercial real estate appraiser and proudly come from

a family of real estate appraisers. My grandfather, father, aunt and
brother collectively have nearly 90 years of appraisal experience. I
have grown up watching my family find success in self-employment
and the appraisal industry. As a new mother in a world where sleep
and showers are luxuries, it was my turn to get creative, utilize my
resources and find a balance between work and motherhood that
worked for my family and me. Armed with my computer at the
kitchen table and a guilt-free attitude, I embarked on an adventure
of official flextime and telecommuting. I am fortunate that much Betsy Mitchell with her husband Matthew and son Carter
of my professional work can be done at any time or place. With the
exception of property inspections and some public document re- after he goes to bed. I typically work ‘half days’ – It doesn’t matter
search, my work place and time knows no bounds. which 12 hours you work, right?
After one year, I have found greater professional success and main- Be flexible.
tained my sanity by adopting these five guidelines. When possible I have tried to adopt a “Semper Gumby” or “always
flexible” motto. Flexibility has been the lifeblood to my sustained
Organize and Prioritize. success as a new mother.
My work time is valuable, and these days it is not as dependable as
it was before my son was born. Now, babysitters cancel and naps fall Ask for and accept help.
through interrupting work time. The decreased supply of reliable My blessings are many; the biggest of which is my husband. His
work-day hours has resulted in an increased necessity for targeted flexible schedule and loving hands on approach provides much
productivity. Each day I write a prioritized list of things to do mak- needed support and welcomed help; however, sharing the parenting
ing sure I accomplish those that must be completed during business and household duties is not always easy. I often tend to want things
hours. Crossing things off the list provides a feeling of control and done my way, but am learning to micromanage less and relinquish
accomplishment. control – even if it means Carter’s clothes don’t always match!
Stay focused and avoid getting sidetracked. The value of an understanding and accommodating employer is
I quickly discovered that juggling work and motherhood presents priceless! Since I relocated to Columbia I have been fortunate to
special challenges. For me, one of the most difficult things about work with Dan A. Hyleman, CCIM as an associate and mentor.
working from home is avoiding the detours presented by the con- With over 18 years of experience in the real estate industry, his guid-
stant calling of laundry, dishes, bills, housework, etc. I have learned ance and instruction have helped me to grow in our profession. His
to prioritize and ‘let go’. There are days when a heavy workload trust and understanding have granted me the flexibility to create my
means that housework goes undone and leftovers are on tap for din- own schedule and flexible work plan. The opportunity to telecom-
ner, but I have also learned that THAT’S OKAY! mute and work virtually allows me to strike a rewarding balance
between “mommy” and “MBA”.
Embrace a nap-to-nap timeframe.
Betsy C. Mitchell, MBA and Dan A. Hyleman, CCIM are part of The Meridian
Working from home means saying ‘goodbye’ to the traditional 9-to- Group, Inc. which is a comprehensive commercial real estate appraisal and ad-
5 work day. Instead my work day consists of early morning hours visory company located in Irmo, SC. The Meridian Group, Inc. provides ser-
before Carter gets up, time during his nap and many late night hours vices throughout South Carolina and the southeast region. (Ad on page 59)

Spotlight on Irmo
Geri-Advocates
Debbie Kelly
T he calls were coming more frequently and the conversa-

tion more frantic. Anna could hear in her mother’s voice
that she was becoming increasingly confused and fearful; unsure
the aging person in their environment taking into consideration
physical and mental status; legal and financial concerns, ability to
manage tasks of daily living including self care, meals, housekeep-
of the identities of the caregivers who were helping in the home, ing, medication and money management; safety in the home and
convinced that she was in their home rather than her own, begging vulnerability to fraud and abuse; social, spiritual and family sup-
to go home again. The caregivers were having increasing difficulty port. Recommendations are made that might include referrals for in
convincing the mother to bathe and eat, and she was staying up all home care assistance, medical equipment, legal and financial plan-
night wandering around the house, once getting outside and lost ning, safety systems, medication management, and coordination of
in the neighborhood. Anna, a single mother with 3 young children medical appointments, among others. The ideal goal is to help the
and a demanding job as a real estate agent, lived two hours away. She aging person to remain in their home for as long as possible, but
was constantly torn between the needs of her family, the demands of there are situations that require moves to assisted living facilities or
her job, and the increasing needs of her mother. Anna’s request was other arrangements. Facilities are researched and recommendations
all too familiar: “Please help me. I can’t handle all of this anymore are made based on the needs of the aging person. The actual moving
and I don’t know what to do!” process can also be arranged and managed.
As a Geriatric Care Manager, I encounter many such scenarios in For some clients I become a surrogate family member attending to
the course of my work. Adult children of aging parents who live at a all needs that arise. One of the most important services is attending
distance or nearby often experience the common dilemma of trying medical appointments and the coordination of care and medica-
to care for their aging parents while juggling family, job, and other tions when several physicians are involved. One client was found
commitments. They experience an array of emotions including fear, to be on multiple medications for dementia because his physicians
frustration and guilt, and stress. Very often, adult children seek as- were not aware of the other’s involvement. Some clients are unable
sistance after a crisis such as a fall in the home or sudden changes to process or remember what the physician has directed. It is also
in their parents’ ability to care for themselves or to live safely alone. helpful to family members to have another set of “eyes and ears” to
Others ask for help when they become aware of their own physical monitor for physical and mental changes and to provide emotional
and emotional inability to manage their parents’ care or need help and social support for the aging person.
with making decisions about care options. And it isn’t always an
adult child seeking help. Many times a spouse is the primary care- I experience many opportunities to provide emotional support to
taker and finds it increasingly difficult to provide the care alone. aging persons and their families as they try to cope with the many
changes and losses they experience. But I am also honored to be
My work with aging persons and their families includes consul- able to share in their history of lives well-lived and in their ongoing
tation to determine the nature of the problem and assessment of determination to make the best of their future together.
Professional Consultation, Planning and Support

for Aging or Disabled Persons and Their Families
We advocate for the best possible solutions to the challenges aging persons
face, and ease the minds of the family members who care for them.
geri advocates 337 Oxenbridge Way

Chapin, SC 29036
care management, llc Fax: 803-345-3379
Debbie Kelly, MSW, C-ASWCM

Geriatric Care Manager
803-960-8524 | geriadvocates@sc.rr.com | www.geriadvocates.com

Spotlight on Irmo
Panache ~ A Salon of Distinction

Leslie Slaughter
P anache ~ A Salon of Distinction has a business philosophy

that truly is distinct – the focus is on giving back. Not only
is the staff trained in advance cutting procedures, color and foiling
The medical profession has recognized the bond between stylists
and their clientele and is now developing training programs to use
stylists as a caveat to discuss prostrate cancer, colon cancer, domes-
methods, they also are committed to the development and empow- tic violence and sexual trauma. Through training with Sistercare,
erment of women. the staff at Panache has learned how to identify possible abuse situ-
ations and provide information on how to get help, how to change
According to Cheryl Thomas, hair designer, founder and owner of a life.
Panache ~ A Salon of Distinction, the salon’s philosophy is to pay
it forward. “Giving back to the community is my personal desire, In addition to providing information, Panache ~ A Salon is also a
collection site for Sistercare. Clients, as well as the public, are en-
“Giving back to the community is couraged to go to Sistercare’s website and leave donations at the
salon to help with their ongoing “wish list”.
my personal desire, and every team
Another way in which Cheryl supports women is through her men-
member’s responsibility.” toring program for junior stylists. New stylists graduating from lo-
cal cosmetology schools are provided with a structured training
and every team member’s responsibility,” Thomas said. “Therefore, program. In addition to the basics in perfecting styling and color
in addition to offering a professionally trained and creative team techniques, the program includes in-depth understanding of com-
that can create a look that is uniquely your own, we also donate
a portion of all Salon proceeds every third Friday to Sistercare, a “Women have always had a
non-profit agency that provides services for battered women and
their children.” close, intimate relationship with
“Women have always had a close, intimate relationship with their
their stylists – they confide in
stylists – they confide in them, seek advice from them, and they them, seek advice from them, and
trust them. I have a tremendous respect for what they are going
through and I am privileged to have them share their lives with they trust them.”
me. I want to be more than just a sounding board; I want to be a
resource.” munication, organization, personal development, retail sales and
marketing. Not only are stylists learning the technical skills nec-
essary to be successful, they are also learning what is required in
personal interaction, intuitiveness, and to deeply care about the
well-being of their clients.
Cheryl Thomas is a master stylist, who dedicates herself to con-

stantly learning and growing so she can offer her clients the most
up-to-date services possible. Recently, Cheryl trained with Nick
Arrojo in New York, the popular hair makeover designer appear-
ing on TLC’s What Not to Wear. “Meeting and training with Nick
Arrojo, to share industry ideas and discuss ways to reach my clients
“Meeting and training with

Nick Arrojo, to share industry ideas
and discuss ways to reach my clients
on a whole new level, was a pivotal
career experience for me.”
Cheryl Thomas (Panache) and Nick Arrojo (What Not to Wear)

Spotlight on Irmo
on a whole new level, was a pivotal career experience for
me.” Green Tips
Cheryl has studied both nationally and internationally
with academies such as Vidal Sassoon, Martin Parsons ✓ Buy locally raised, humane, and
and Pivot Point. She has also worked with creative design organic meat, eggs, and dairy
teams from Goldwell, Toni & Guy, KMS, John Sahag, and whenever you can. Purchasing from
with International Hairstylist of the Year winner, Vivienne local farmers keeps money in the
Mackinder. Thomas was featured as a guest on Palmetto local economy.
People, a production of Time Warner Cable, where she
demonstrated special-occasion hairstyles and finishing ✓ If you eat meat, add one meatless meal a week. Meat costs
techniques. a lot at the store, and it’s even more expensive when you
consider the related environmental and health costs.
“I want to use the advanced styling skills to draw new cli-
ents to the salon. But, I want my business philosophy and ✓ Recycle, Recycle, Recycle. Most garbage services have
the personal connection I develop with my clients to keep recycling opportunities. Call your provider for a list of
them coming back. I believe they, too, will want to be a household items that can be recycled.
part of helping other women.”
✓ If you use plastic grocery bags, recycle them for small
The Salon is open by appointment Tuesday through Saturday, trashcan liners. Bring your own bags to the grocery store.
(803) 407-5811.
Given a choice between plastic and paper, opt for paper.
✓ Give things away. Take things that you are not going to
wear or use and give it to a charity or someone who will
use it.
• Advanced Cutting Procedures

• Color and Foiling Methods
• Committed to the Development and
Empowerment of Women
Call 803-407-5811 for an appointment
Cheryl Thomas, Owner Open Tuesday through Saturday

7703 Saint Andrews Road, Irmo
(with Nick Arrojo, the popular hair makeover designer from TLC’s “What Not to Wear”) by appointment only

Spotlight on Irmo
Dr. French, Pediatric Dentistry

Joy Mabry
D r. Carol French is a passionate pediatric dentist. After meet-

ing with Dr. French, I realized very quickly how much she
has affected and improved the lives of many, many children, parents,
W2W: Has there been one child that you specifically remember
making a positive impact on his or her dental health that also af-
fected other areas of his or her life?
and colleagues through education and a caring commitment. I became Dr. French: I believe the reverse is true; and, it is the children who
aware as we spoke of the importance of the relationship that she has have each in their own special ways, blessed our lives and opened
in the dental community, as well as state programs for children. The our hearts to their truths, sense of purpose, imaginations, and love.
thing I noticed that was truly amazing to me was the love and com- We have truly been given a gift to share a part of their lives and walk
passion she expressed for her patients. These were her children! I wish with them as they grow into healthy young adults.
there had been a Dr. French in my young dental years. I’m sure, like
some of you, I would have a different attitude about dental care and W2W: What is the one thing parents can do to encourage life long
a different smile! oral hygiene?
Dr. French: Parents need to understand that children are born cav-
W2W: What made you decide to become a pediatric dentist? ity free. Since parents are with the child everyday and the dentist
Dr. French: I was an elementary school teacher in Charleston for sev- only twice a year, parents ARE their child’s primary dental health
eral years prior to deciding to attend dental school. While a teacher, care provider! Because dental decay is an infectious process, it is
I was struck by the large number of children who were lacking in paramount that parents avoid transmission of cavity-forming bac-
good oral health. Dental decay is preventable and a child with good teria by being cavity-free themselves because inevitably they will
oral hygiene and healthy habits could avoid many lost school hours. share the same drink or food or even blow on the child’s food to
cool it. Parents should not merely supervise but actually brush and
I always loved working floss for the child until they are adolescents. Children should be off
with children and found the nighttime bottle between 10 to 12 months. In addition, as many
that I had a gift for being parents already know, the child’s first dental visit should be no later
able to communicate with than their first birthday.
them. Combining my de- (Please see Rules to follow to raise a Cavity-Free Child)
sire to have a positive im-
pact on children; and, my W2W: If there was one thing you could personally do for every
interest in dental health child in the state of SC, what would it be?
made the decision to enter Dr. French: If I could do just one thing for the children of SC, I
the field of pediatric den- would introduce them to a safe oral health home where they could
tistry a natural fit. experience the care, comfort, safety, positive experiences, and re-
laxed atmosphere that we strive for so that they could attain and
W2W: What do you find maintain a cavity-free state. By raising awareness, we can improve
the most rewarding about the oral health of South Carolina’s children.
what you do?
Dr. French: One of the most I would also wish for the parents to understand the importance of
Dr. French talks with Ms. Dubois rewarding aspects of work- their roles in raising a cavity free child. It can be done, and, it starts
about her daughter Isabella ing with children is caring with proactive parents in alliance with their local pediatric dentist.
for the child who comes
to us with a history of a previous poor experience in the dental or W2W: How can poor dental hygiene affect a child’s overall health
medical setting, and being able with time to help rebuild their ac- and behavior?
ceptance and trust level for the dental environment. Of course, our Dr. French: Studies have shown that one of the main reasons S.C.
main goal with every child is to provide a dental home where chil- children visit the school nurse is due to oral health concerns. This
dren’s dental experiences are positive from day one. A friend and directly affects the number of missed school hours, not to mention
fellow dentist I know likes to remind folks, “A rotten tooth is a rotten the needless pain a child may suffer. A child with a toothache will
reason for a child’s first visit to the dentist!” be less able to concentrate in school and may have missed days from
school. Children may experience ridicule from other children for
One way that we are able to help provide positive experiences for having decayed or missing teeth. Recent news outlets have carried
children is with conscious sedation. When a young, fearful, or spe- stories about the ultimate, most tragic results of untreated dental
cial patient with emotional, physical, or mental limitations requires disease in children...death caused by a dental infection. These infec-
treatment, sedation is often times the key that allows us to provide tions can be avoided with early and lifelong dental habits, profes-
quality care for that child. sional care, and good oral hygiene.

Spotlight on Irmo
Rules to follow to raise a cavity free child
• Parents MUST assist and supervise with brushing and
flossing and with a child’s food choices into adolescence.
• Parents and caregivers, have your teeth checked before

conception and before delivery. Cavities are the result of an
infectious disease spread primarily from the mother or
primary caregiver to the child.
• Take your child to the dentist every 6 months beginning at

Tammy gives stickers to Maniya Morris as she plays video game no later than 12 months of age.
The media has helped to inform each of us about the negative impact • Avoid nursing bottles, “sippy” cups, straws, spouts, sports
that poor oral hygiene and oral health place on our overall physical bottles, etc., after the age of 12 months unless they contain
health. With diabetes and heart disease being so prevalent in SC, it ONLY plain water.
is imperative for each of us to maintain optimum oral health.
• Brush after breakfast and before bedtime everyday.
W2W: Is there anything else you would like for us to know about Brushing after lunch or after school is good, too. Floss
the vision you have for your practice? before bedtime every night.
Dr. French: By teaching children as well as their parents and caregiv-
ers to be cavity-free, we can teach our community to be cavity-free, • Drink plain water between meals and after dinner. Save the
and by teaching the Irmo, Columbia, and Lexington community to soda, sweet tea, fruit juices, Gatorade type products, etc.
be cavity-free, we will begin to teach our state of South Carolina to for meal times only.
be the “Smiling Faces, Beautiful Places” that we know it to be.
• Eat only healthy snacks (i.e. fresh fruits, vegetables, cheese,
Dr. French received her board certification in 1992 and is a Board Certified, or water, etc.) between meals and in the evening.
Diplomat of the American Board of Pediatric Dentistry and a Fellow of the
American Academy of Pediatric Dentistry. She is a member of the Ameri- • Avoid sugars and starches as snack foods between meals
can Academy of Pediatric Dentistry, American Dental Association, SC Den-
(i.e., candy, chips potato and tortilla, crackers, cookies,
tal Association (SCDA), Southeastern Society of Pediatric Dentistry, Greater
Columbia Dental Society (GCDA), and the American Society of Dentistry cakes, cereals, chewing gum, etc.)
for Children. She has served the SCDA as state chairman of the SC National
Children’s Dental Health Month Committee from 1997 to 2002 and as a local • Rinse with an anti-cavity fluoride rinse before bedtime
chairman since 1990. She was awarded the SCDA Meritorious Achievement every night starting about age 6, if your child can rinse
Award in 2005 by the SC Dental Association and has been named several times
and spit reliably. DO NOT use if your child swallows any
as America’s Top Dentist by the Consumer’s Research Council of America. She
served as a member of the Board of Trustees for EdVenture Children’s Museum of this product.
from 2002 to 2008 and presently on the Board of Directors for the GCDA.
There is no end to the questions children have about

their bodies and health. Your child’s dental home Pediatric Dentistry
should be one that nurtures their desire to learn. Dr. Carol French
We welcome your child to a new dental experience. (803) 781-2511 Board Certified Diplomate, ABPD
After all, knowledge is still the very best medicine. www.drcarolfrench.com #1 Thames Valley ~ Irmo, SC 29063

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66 Celebrating, Motivating and Educating Real Women

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Spotlight on Irmo
Construction without borders

Ashley Dooley
L exington has grown at such a rapid pace over the last few
years that it is not unusual to find yourself “lost” when trav-
eling to areas of town that are off your everyday work and life high-
by many volunteer teams who have dedicated their time to travel to
Haiti, and endure the same unpleasant conditions as these children
in order to provide shelter for the kids.
way. Being a “Dooley” I often hear stories of how Lexington used
to be, and how time has changed the landscape of our once small
town.
New construction and development has played a vital role in this

growth. Wade McGuinn has been building homes in Lexington and
the Midlands area for over 20 years. He has provided housing to
many people looking to make a home for themselves in Lexington.
“His true passion is using his talents

as a builder and innovator to create
a lasting impact on his community
– locally and globally.”
Wade’s passion is construction. However, this passion is not limited Haiti Children Project
to 29072 and not confined to ‘stick and bricks’. His true passion is
using his talents as a builder and innovator to create a lasting impact The construction techniques and tools are not what we are accus-
on his community – locally and globally. It is clearly spelled out in tomed to here in the states. Concrete is mixed on the ground by
his purpose statement for McGuinn Group: “To further God’s king- good old fashion elbow grease. Scaffolding is made from tree limbs
dom with Christian integrity and to be good stewards of our com- and spare lumber. These tools and techniques would certainly not
munity by having a positive impact on all who come in contact with pass a Town of Lexington building inspection! However, no matter
our company.” He has utilized his talents locally and in countries in how rudimentary the construction may be, the children and town
need, providing housing, churches and medical facilities in desper- of Jeremie couldn’t be more excited about their new home. The new
ate need. home will be the first time that many of the children will have lived
with indoor plumbing and running water. It will be the first time
In 2004, the call to provide shelter became more personal. Mr. Mc- that their food is not cooked over a fire, but cooked in an indoor
Guinn was wrapping up a trip to Jeremie, Haiti to finish construction kitchen.
on a medical clinic, when he was introduced to a young man and his
wife who were raising 4 orphans in their home. When he arrived The new children’s home should be ready for move-in this year!.
home he shared the experience and the story of the children with his Wade is taking several teams back to complete the roofing, porches,
wife Janet, and they decided to start the Haiti Children Project. gardens and finishing touches.
The orphanage started with four children, and now Mr. and Mrs. This new home will mean a new start for these children who were
McGuinn are blessed to be able to provide shelter, food, and edu- once abandoned and forgotten by the Haitian society. It will provide
cation to twenty-nine precious children. The children are currently so much more than a shelter. It will provide an opportunity. An op-
living in a 1200 square foot, two bedroom rental home. Wade and portunity to be healthy, to receive an education and most impor-
Janet knew that the children could not continue to stay in this small tantly to feel the love that every child should experience.
rental home and that there were far many more children who need-
ed their help and care. The ministry of HCP will continue in Jeremie long after the new
home is completed. Children will come, grow and move on and a
In 2007, they purchased a parcel of land in Jeremie and began con- new generation will move in. Haiti is changing, one child at a time.
struction on a new 6,000 square foot facility that will shelter fifty HCP’s motto rings true “Thriving, not just surviving.”
children and feed over 1,000 when it is complete.
Interested in learning more about the Haiti Children Project? Visit www.
The new home has been constructed solely through gifts, donations haitichildrenproject.com.
and those led to help the project. The construction has been done

Spotlight on Irmo
Just relax and enjoy, you’re going to love your

time here
G reeted by an eight foot waterfall flowing from the wall, the
soothing sound as you enter The Retreat Salon and Day Spa
will melt your stress away.
Once you leave the relaxation room, you are presented with a large
selection of services designed to pamper and make you feel great.
With two skin care rooms available, you may choose from one of
Irmo’s best kept secret, The Retreat Salon, is now in its fourth year of our many customized facials. Half-hour or one hour facials are
operation offering a multitude of services not found locally. Word available, ranging from Acne, Anti-Aging or Customized facials
of mouth from contented patrons has increased the visibility and prepared by our Licensed Esthetician.
popularity of this amazing spa.
Microdermabrasion with our crystal free machine can remove that
Second generation hairstylist and owner, Ched Spangler had no outer layer of skin and leave you with a younger healthier glow. This
plans for doing hair for a living, actually never gave it a thought. highly effective, clinically proven technique treats fine lines, wrin-
Thirty years later he’s not sure what else he would have done. “I’m kles, sun damage, and acne. Immediate improvement in texture and
in an industry that allows me to meet and work with people from appearance of skin is seen after the first treatment.
everywhere,” said Spangler.
“On the other side of the waterfall is
Having once traveled with major shampoo and color lines as an ed-
ucator, Ched has meet and styled hair from Florida to Canada and our award winning hair salon.”
as far west as Los Vegas. He also has contacts in Europe through his
industry. “I never new you could travel the world on a pair of scis- Perhaps massage is needed? If you need work on specific areas, we
sors.” His travels were not only informative, but gave him the idea offer neuromuscular or deep tissue massage. Expecting mothers
for a really top notch Salon and Spa for the Columbia/Irmo area. also have a customized service just for them. But if total relaxation
is what you are after, then the warm stone massage is for you. Warm
“When I heard that Gold’s Gym was breaking ground for a new stones are placed on the back to heat and prepare those stressed
building I got the idea for a ‘ground up’ Salon and Day Spa. Gold’s tired muscles for the ultimate massage.
management loved the idea and leased me the ground next to their
main building.” Still want more? Begin your massage with a 20 minute visit to the
Vichy Shower prior to any service. You will lay under six shower
“I got the best architect and builders I could find and we designed heads, with the help of a massage therapist, and wash away all the
every square inch just the way I wanted it. There are businesses stress and tension of the day. The Vichy Shower is fabulous for algae
out there calling themselves Spas, but they really are not,” Spangler wraps, mud wraps, or sugar wraps, all depending on your needs, or
continued. just for relaxation prior to a massage or facial. And ladies, don’t for-
get our couples massage. Two rooms open into one for the perfect
With a quick tour of our facility you learn that The Retreat is truly couples retreat.
special. When it comes to pampering, they have it all. Separated by
a waterfall, the Spa is a quiet oasis of relaxation. On the other side of the waterfall is our award winning hair salon. It
is equipped with massaging shampoo chairs that always go over big
As you wait in the relaxation room for your service provider to come with guests. Enjoy the massage while getting a shampoo and scalp
and greet you, your body and mind quietly begins to drift into a massage at the same time.
“As you wait in the relaxation You will be greeted by a host of hairstylists capable of any look you
may desire. The staff has performed cuts and color up and down the
room for your service provider to eastern coast. From the latest cuts to color, each one is capable of
finding the look you need.
come and greet you, your body and
mind quietly begins to drift into a Consultations come with each service, or you may choose to drop
by for a consultation before booking a service. A hairstylist can rec-
state of refreshing tranquility.” ommend the best style for your hair and lifestyle. If you are open to
color, we use only the best professional color on the market. From
state of refreshing tranquility. Drinks and snacks are available while subtle highlights, to bold reds, the hairstylist at the Retreat can
you wait or just relax and prepare for your wonderful experience. achieve a personalize style for you.

Spotlight on Irmo
With on-going education, you can rest assured that you are in ca-
pable hand. Nails, waxing services, and a complete retail area are
also available including Salt City Candles, which always go over
well. You can find out more at our www.retreatsalonandspa.com
where you may also purchase gift certificates. If you are ready for
a little “me” time, come relax at The Retreat Salon and Day Spa.
Retreat
The
SALON & DAY SPA
Art print courtesy of Art Imitating Life!, Joe and Karen Tingen
Green Tips
✓ Unplug appliances when you’re not using them. Or,
use a “smart” power strip that senses when
appliances are off and cuts “phantom” or “vampire”
energy use.
✓ Print smarter by printing on both sides or using the
back side of old documents for faxes, scrap paper,
or drafts. Avoid color printing and print in draft
mode whenever feasible. Also, think before you
print: could this be read or stored online instead?
✓ When you receive unwanted catalogs, newsletters,

magazines, or junk mail, request to be removed
from the mailing list before you recycle the item.
Salon Styles and Color

SALON Manicure & Pedicure • Waxing Services
Microdermabrasion • Jane Iredale Makeup
Massage Therapy • Skin Care

DAY SPA Hydrotherapy • Body Treatments
Gift Certificates Available
803.732.0360
Gold’s Gym Complex
800 Columbiana Drive | Suite 112 | Irmo
www.retreatsalonandspa.com

Spotlight on Irmo
Nancy M. Mandish, DDS

In her own words
O ne of our goals is to give each patient the personal attention

they need. We try to be conscientious of our patient’s time
and schedule as well as our own. We are a small part time practice
ing techniques today are safe, easy, and somewhat beneficial to a
degree. But there is more than the whiteness of the teeth that makes
a beautiful smile. Other factors include health and harmony.
and, as such, can offer flexibility in our services. Our patients like
the TLC (tender loving care) that augments our procedures. These are two broad categories encompass a lot of details, but they
are of primary importance. No matter what, if disease is present, it
Hello to all the young career girls, the super moms, the grandmoth- is never attractive nor a satisfactory state. As a dentist and health
ers, and women pulled between the demands of the generations professional, achieving and maintaining health for my patients is
on either side of her. Allow me to introduce myself—I’m Nancy the first priority. Fortunately, in dentistry, when teeth are healthy
Mandish, a dentist, a mom, and a few other things. Women have and functioning in harmony, they are usually pleasing to the ap-
many roles to fulfill in our culture, but occasionally, life affords us pearance. Shapes and shades of teeth (natural or capped) can be
the luxury to pursue a personal interest of our very own. I seem to modified to enhance the desired effect.
be at such a time in my life at the moment, and I’m pursuing wa-
tercolor art for the first time since high school. My husband, Craig, I enjoy helping people achieve what they want concerning their oral
and I have raised four boys. Our youngest is driving and our older health and appearance. More often than not, that involves a com-
ones are not yet married. Our parents have gone to be with the Lord. bination of art and science, not to mention psychology. Each per-
We’re catching our breath before the next wave of activity—wed- son is unique. And people’s expectations are as individual as they
dings and crumb crunchers. are. Winning over those who just “hate the dentist” and convincing
them to spend their hard earned money on something they consid-
I have always maintained a part-time practice because of the de- er totally unpleasant presents its own set of challenges with various
mands of motherhood. While those demands are lessening, my levels of success. Even still, it’s the person who enters my office with
staff person is a young mother of three boys. Part-time work also their unique set of expectations and needs that makes “practicing
allows us recovery time. I’ve found dentistry to be quite physically dentistry” always a new experience. No matter what level of techni-
demanding. Strangely enough, however, one of the best remedies cal skill I have to offer, if I don’t understand what my patient’s expec-
for the rigors of dental practice is to go for a run, do stretching exer- tations are, I will have more difficulty helping them.
cises, and even lift weights.
Besides what I have to offer my patients, another benefit of getting
One of my favorite areas of dental practice is helping people improve to know people from all walks of life is the wealth of information
the appearance of their smiles. White teeth and brilliant smiles are they have to offer me. Each person has their own area of expertise in
all the rage today, and why not? Bright smiles present a youthful, their fields and many are eager to share.
happy, healthy appearance which everyone can appreciate. Bleach-
NANCY M.
MANDISH, DDS
General and
Cosmetic Dentistry
(803) 781-8114
1380 Lake Murray Boulevard
Irmo, South Carolina

Cynthia Pace Photography
www.cynthiapacephotography.com “An Artist Celebrating God’s Creations...”
Let us capture the unique expressions of love that grow

more precious year after year.
Color · Black and White · Sepia · Hand Tints · Giclee · Heirloom Oil Portraits
1247 Sumter St., Suite 100 Columbia, SC 29201 803.765.9700

Professional
Last will and testament

Amy V. Cofield
L et’s face it, ladies. We dedicate innumerable hours every-

day juggling fire as we carry out daily decisions and activi-
ties associated with family management: paying the bills, child care,
Trustee handles the child’s assets until the child reaches an age you
designate. Most people choose for the Guardian and Trustee to be
the same, however, sometimes my clients have reasons for designat-
homework, our jobs, transportation to work, school, soccer, foot- ing different people.
ball, dance, church, cheerleading and planning for food and suste-
nance. In the midst of all of that busyness and the struggle to press
forward, we are forced to consider many issues, but rarely do we ever “Preparation for our unexpected
have enough down time or the wherewithal to plan for confronting death or a health-related incapacity,
the unexpected event that would render us unable to participate in
the decisions to care for and protect our loved ones. On those rare however, is a crucial component to all
occasions when matters pertaining to wills, powers of attorney and
health care powers of attorney or living wills do cross our minds, our family management duties.”
it is easy to get sidetracked and interrupted by all of the day to day
issues. It is also human nature to avoid and procrastinate over those A Will does not increase probate expenses. You can actually save
matters. Preparation for an unexpected death or a health-related in- your estate money. A Court can require a Personal Representative
capacity, however, is a crucial component to all of our family man- (Executor) to pay a bond unless you have a will that states no bond
agement duties. That planning is also an ideal form of selfless love is required. Also, real estate and other assets may be sold without the
for our loved ones. necessity of a Court Order.
Here are a few questions to consider that may serve to encourage • You can choose the Personal Representative who will manage
action. your estate. Otherwise, the Court will appoint one.
• Changes in the Probate laws took place in 1987. Older Wills
Do I need a Last Will and Testament? should be reviewed to determine if any changes need to be made.
If you own real estate or personal property, if you have a spouse or • Changes in your financial status or loss of loved ones may also
children, then the answer to that pivotal question is a resounding necessitate changes to your Will.
YES! Also, many families are similar to my own in that we have • South Carolina requires strict formalities with the execution of
blended families that need to be given consideration. You may also a Will. No matter how perfectly a Will is prepared, unless it is
have family heirlooms that you would want to assure remain in the properly signed and witnessed it may be entirely void. It must
family or with a specific family member. be signed by two witnesses in the manner provided by law.
• More far-reaching purposes for having a Will are that you can
In South Carolina, if you were to die intestate (without a will), then make your desires known, and you can take a huge step toward
there are laws that specifically declare what happens to your proper- eliminating the potential for rancor, confusion as well as
ty. For example, if you were to die without a will leaving a spouse and unnecessary costs and expenses for your loved ones.
children, then any property you own would be divided. One-half of
your assets would go to your spouse, and the other half would go What is a Health Care Power of Attorney?
to your children. If you have minor children, then your home, now A Health Care Power of Attorney is a specific legal document that
half owned by YOUR CHILDREN, would no longer be yours to sell allows you to pro-actively make certain medical decisions in case
or mortgage without a court order and provisions for the one-half of your own incapacity. For instance, do you want to be an organ
share of the children. That would present a hardship for most of us. donor? Do you want life support? Do you want to be artificially fed?
Further, you appoint an agent to see that your Health Care Power
Many people have preconceived misconceptions that the making of Attorney is followed. You can even allow an Agent to make those
of decisions associated with a Last Will and Testament is a difficult decisions for you, if you so choose. Having this type of Power of
process, but it certainly does not have to be! If you have a general Attorney in place has the potential for eliminating confusion about
plan for how to devise/will your assets, then you are on your way to your desires for your loved ones and your medical providers.
accomplishing a huge part of your task.
What is a Durable Power of Attorney?
Then an equally important task is to make sure that plans and de- A Durable Power of Attorney is a legal document authorizing an-
sires are established for the care of minor children. Typically, that other person to act as one’s agent. The agent is the “attorney-in-fact,”
requires the naming of a Guardian (in case your spouse predeceases and her powers under that Power of Attorney effectively end upon
you, or in the event you and your spouse were to die simultaneously)
and a Trustee. The Guardian(s) takes care of your children while the continued on page 74

Professional
Last will and testament, continued from page 72
the death of the person who has granted the power to someone to
act as her attorney-in-fact. It allows that designated person to con-
duct a wide array of activities and to make effective legal decisions
including the signing of legal documents, managing bank accounts,
collecting rents, paying bills, etc., on your behalf even if you become
incapacitated.
Realistically, if you become incapacitated, then it is wise to have some-

one designated to have legal authority over your financial affairs.
About Me
I grew up in the Greenville/Anderson area. After graduating from
the University of South Carolina, I taught fifth grade in Anderson
County for three years. Ultimately, I made the decision to attend law
school at the University of South Carolina School of Law. After pass-
“It has been an awesome experience to

first practice with my father and then
my brother. I have been blessed.”
ing the bar in 1991, I joined my father in his practice at the Cofield
Law Firm in Anderson, South Carolina. He passed away in 1994. I Amy Cofield and her family
continued practicing solo in Anderson until moving to Lexington
in 2001. I practice mainly in the areas of workers’ compensation, real estate,
collections, and probate/wills, while Tommy’s focus is more in the
In 2002, my brother, Tommy Cofield, and I “re-formed” Cofield litigation areas of personal injury/torts, construction law and prod-
Law Firm. It has been an awesome experience to first practice with ucts liability. He is also a certified mediator.
my father and then my brother. I have been blessed. That explains
our advertisements that state that Cofield Law Firm is a “Family Learn more about Cofield Law Firm at www.cofieldlaw.com or contact them at
Tradition.” (803) 951-0389 or 809 South Lake Drive in Lexington.
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Professional
How to buy a diamond

Ruth Chapman
W e’ve all heard the old adage that diamonds are a girl’s best
friend, right? But have you ever bought a diamond? There
are a number of things to consider when making an investment in a
diamond. There are other shapes, though usually reserved for side
stones to enhance the look of the center diamond. These include
trillion (triangular shaped), half moon, baguette or tapered baguette
diamond, because after all, you’re going to be wearing it for years to and the shield shape.
come and it is an investment. Similar to buying a car there are basic
diamonds that are affordable, and nice. Then there are the sedan- Clarity – When you look at a diamond and see what looks like
type diamonds that are a little pricier but offer a nice sparkle when cracked glass or black spots, these are known as inclusion. Every
viewed. How often have you noticed a diamond sparkling across the diamond has some form of inclusion. Ideally you’d like to have a
room under the lights in church or at a fancy dimly lit restaurant? diamond that does not show flaws to the naked eye. The clarity scale
And finally there’s the luxury diamond which offers a large, notice- of diamonds ranges. Flawless which is perfect and is considered mu-
able size and sparkles like Lake Murray when the sun hits it. Buying seum quality, is generally not available on the open market. The next
a diamond should not be painful and no matter what anyone says, step in the range is VVS which stands for very, very slightly included;
it’s an emotional purchase. Two diamonds compared side by side then there are VS1 and VS2, very slightly included; SI1, SI2 and SI3,
will look different, even though they have similar dimensions, bril- which are slightly included; and I1, I2 and I3 which have inclusions
liance and luster. It’s the diamond that really sparkles that will mean that are visible without magnification. So, if you have a VVS dia-
the most to you. mond, it is very difficult to locate the flaw under a 10x microscope.
Assuming that you don’t walk around with a microscope, it is not
Cut – The cut of a diamond in the proper proportion allows light cost effective to purchase a VVS diamond. Typically the most desir-
to be reflected from facet to another. This is highly technical so your able diamonds would fall into the acceptable range of VS2-SI2; with
best bet is to ask for a good proportioned stone. So let’s talk about SI1 being the most popular and cost effective. In other words, you
shape which is technically the “cut” of the stone. When purchasing a want a stone that does not have inclusions visible to the eye.
diamond, you want to know what shapes you like. The most popular
of course is the round, brilliant cut diamond. This shape never goes Color – When looking for THE diamond, color is most important
out of style just like the little black dress. Oval shaped diamonds are because people can clearly see color. Typically do not want to see
classic as well. The more modern shapes are the princess, a square any color; unless you specifically like colored diamonds, i.e. fancy
shaped diamond and the latest version of the square called the cush- yellow, orange, pink, etc. The color range is from D to Z. The whitest
ion cut. A cushion cut is a square diamond with rounded edges. and therefore the priciest is D, E or F. These diamonds are colorless
Then you have the more trendy diamond shapes; for example, the and not easily available on the market. G, H, I and J are considered
marquise (football shaped), pear shape (point on one end, round- near colorless; K, L and M are slightly tinted and below M are not
ed on the other), heart shaped and emerald (rectangular shaped). preferred. The most acceptable color range, from a cost and visu-
These are the most popular diamond shapes for the center, solitaire ally pleasing standpoint would be G-J; with H being the popular
CC HAPMAN
OMPANY
THE
FINE JEWELERS
Specializing in On-Site
Custom Repair and Design
803-996-5530 903 North Lake Drive, Lexington (look for the black awning)
Professional
and cost effective. Always Whether you are involved in the buying process or not, it’s best to
try to get the best color you know what you’re looking for and your budget, prior to making your
can afford because you can’t selection. Also, know that two stones with the exact same cut, color
hide that yellow tint. and clarity may not present the same “wow” factor. Some stones “face
up”, a technical term, are prettier than others. For example, a clarity
Carat – It seems to be ev- grade of G is considered a favorable rating; however, the minor in-
ery young bride’s dream to clusion might be dead center of the stone. If the minor inclusion is
own a 2.00 carat diamond. near the edge, it might be possible to hide underneath a prong. So,
Carat is the weight mea- beware of stones that say they are one thing, but don’t appear as you
surement of the diamond expect. This is especially true of internet purchases. Be aware of sup-
and prices are determined pliers who create synthetic diamonds, and always deal with a repu-
by weight. The range is table jeweler to obtain quality goods. Be sure to ask for an appraisal
Ruth Chapman and family from .05 carat up to 3.00 every time you purchase a diamond. If the stone is certified by a lab,
carat and larger. Typically, a you should ask for that paperwork as well. It is always a good idea
good size for an engagement diamond is whatever the couple can to have your diamond insured. To do so, you will need a written ap-
afford. Just like buying the aforementioned car, you have your basic praisal, which should be included in the price of the diamond. If you
transportation and then you have add ons. It’s best to reduce carat don’t receive the appraisal at the time of purchase, it may cost you
size in exchange for better quality, in this case clarity and color. A anywhere from $25-75 and up for an appraisal after the fact.
smaller, better quality stone will out perform a larger stone with ob-
vious flaws and maintain its value. The typical size request is a 1.0 to Buy from local, reputable jewelers who can service your diamond af-
a 2.00 carat. But in some cuts, the size visually looks different. For ter the purchase. You should have your diamond checked for prong
example, a 1.00 carat round beside a 1.00 carat princess cut will not wear and stability, as well as cleaned, at least annually if not bi-an-
look the same; the princess appears smaller. In order to have a prin- nually. Remember, diamonds are an emotional purchase, so be sure
cess cut diamond look the size of a 1.00 carat round you will need to you know what you like, want and can afford choosing a jeweler.
move up to a 1.25 carat or higher. If the visible size is important to But regardless of anything else, be sure to choose the diamond that
you, then be prepared for additional expense. makes you smile when you look at it.
Green Tips
✓ Plant a tree on the anniversary of a loved ones death
or birthday as a memorial, and watch the tree grow
year after year.
✓ Arrange furniture to take advantage of natural light

from windows to cut down on the use of artificial light.
✓ Wash your car in a commercial car wash. It’s better

for the environment than doing it yourself. Commercial
car washes not only use significantly less water per
wash but they often recycle and reuse rinse water.
✓ Instead of using plastic, store your food in glass or
porcelain containers.
Call Melissa Kyzer for all your real estate needs!

Specializing in the Lexington,
Columbia, and West Columbia areas
Melissa Kyzer
803.446.5543
Reliable, Respected, and Highly Recommended

L e x i n g t o n Wo m a n c e l e b r a t e s t h e s u r v i vo r i n yo u
All photos by Clark Barry Photography
SURVIVING the Holiday’s FASHION SHOW

L exington Woman celebrated the holidays with Chemo With
Style for our third Survivor event on November 13, 2008 at
the Wingate Inn in Lexington. Each model photographed in the fol-
evening a success, I have included a list. I just wanted to take a mo-
ment and personally thank all of the volunteers who helped make
this event possible. No one knows how much effort these ladies and
lowing pages are Survivors. We had over 200 guests in attendance, gentleman put into making each event we do special and memo-
and all had fun. Not to mention, we raised money for a great cause. rable for all of our Survivors. I am deeply indebted to each of you.
See page 79 for more details about Chemo With Style. A special thanks to John Boatwright for filming this event. Paulette
Criscione and Terry Van-Schonn, thank you both for the work you
Dress Barn was on hand and provided beautiful holiday and winter do. I am so thankful to have each of you in my life. Clark and Becki
clothing from our very own Lexington Dress Barn, where all twenty Berry, your work is awe inspiring—thank you.
of our models shopped for their outfits. Kicks Shoes provided stun-
ning footwear for our survivors—Amanda Tharin at the Lexington Lastly, but certainly not least, a very heartfelt thank you to each of the
location helped our models choose shoes for our event. Jackie How- models who gave of their time to be a part of this event. I want you all
ie, we appreciate you and your staff helping us accessorize so beauti- to know that you give me hope. Everyday I wake up and every time
fully. Handpicked provided very personal touches to each outfit with the phone rings with someone else’s diagnosis, I think of you and
their jewelry—we couldn’t have looked so good without you. Mary know that people survive. One day the ‘c’ word won’t strike fear in
Kay did a fabulous job on their faces. Linda with Eclectic house did a the hearts of anyone who hears it. You inspire us, you amaze us, you
fine job on all of our decorations, and delectable morsels to tease the reassure us, and you encourage us all. We appreciate each of you.
palate prepared by Carolina Cuisine had everyone talking.
I hope you enjoy perusing the following pages almost as much as we
Because so many wonderful people were involved in making the enjoyed being there.

Surviving the Holidays Fashion Show, November 2008
Learn more and see other photos at www.chemowithstyle.com
“Chemo with Style” was founded in November, 2005 by Paulette Criscione and Terry Vann-Shon and through all the
heart felt volunteers who have dedicated their time and belief in this class to help others. It's a class that invites all
types of cancer survivors to participate in a fun evening to learn about different headwear fashions and other
personal appearance tips. It helps to retore their sense of worth, which is crucial to help with their fight against
cancer. The class meets every other month, and since its beginning, it has helped many people. This class is no cost
to the survivor. Visit www.chemowithstyle.com for our class schedule.
The “Chemo With Style” events have been made

possible by the donations of many caring, loving
people.
Sponsors:
South Carolina Oncology Associates
Hospice Care of Tri-County
“Chemo With Style” Volunteers
Graciously accepting Donations

Please call Terry Vann-Schon
Paulette Criscione and Terry Vann-Schon
Contact Terry Vann-Schon for more information

803.400.1177 | 166 Stoneridge Drive, Suite 100 | Columbia, SC 29210 | www.chemowithstyle.com

“Chemo with Style” is a © copyrighted program with Hospice Care of Tri-County. 79
Meet the models of the 2008
SURVIVING
All Fashion Show photos by Clark Berry Photography
the Holidays
FASHION SHOW
Amy Kinard Mandy Bowden
Amy is a nurse at Lexington Medical Mandy Bowden is a breast cancer sur-
Center and is a marathon runner. She vivor among other things. Mandy has
is a breast cancer survivor since 2007. an eye-catching smile and has partici-
She was rocking the little black dress pated in the last couple of our Survivor
that night. Amy was first featured events. She is a beautiful young wom-
in our debut edition of Lexington an who has agreed to share her story of
Woman. Not only is she beautiful on survival with you all in our upcoming
the outside, she is the epitome of real edition of Lexington Woman.
beauty, inside as well.
Bertha Birchmore
Bertha has ovarian cancer and has
Rose Alford
been in remission for the last three Rose is a one year breast cancer sur-
years. She is an inspiration to all who vivor, who loves to read and travel in
know her. No matter how she is feel- her spare time. When asked how she
ing, she never misses an opportunity made it through her bout with can-
to lift up and encourage others with cer, Rose says, “The greatness of God
her faith and determination. Bertha has got me through and with support
was the picture of grace and timeless from family and co-workers.”
beauty at our fashion show.
Bren Miller Kelly Jeffcoat

Kelly is a breast cancer survivor since
Bren is a breast cancer survivor. Bren 2001. Kelly works at the Women’s Im-
looked ready for a holiday party or a aging Center at Lexington Medical
night on the town. Bren’s look was fun, and has been instrumental in helping
and her spiky locks showed her amaz- hundreds of women through diagno-
ing personality. Bren, you are a star! sis, treatment—and yes, recovery.

Angela Halfacre Jeanette Ford

Angela is the first lady of Lexington Jeanette was diagnosed this year with
and a breast cancer survivor of more breast cancer. At the time of our fashion
than fourteen years. Angela is a retired show, she was undergoing radiation.
school teacher and the mother of three Jeanette simply glowed in diamonds
daughters. We were privileged to have by Chapman’s Fine Jewelry. Jeanette is
Angela’s participation and support of a lovely lady, and we are looking for-
this event. Angela will be a featured ward to hearing more about her sur-
survivor in our upcoming edition of vival in the months to come.
Lexington Woman.
Colleen Biehl Diane Conyers

Colleen is an eight year survivor and Diane is a breast cancer survivor of
enjoys watching/feeding birds, crafts, three years. She was our inspiration
and spending time with loved ones. for the very first Survivor article in a
She also enjoys watching The Amazing Woman 2 Woman publication. It was
Race and Biggest Loser. Colleen says, watching Diane survive that allowed
“To this day I say, NEVER AGAIN! At me to realize that cancer is not a death
least until next time. I can only hope sentence and with early detection and
and pray that there never is a next time. treatment, women live. Thank you,
It all feels like a lifetime ago now.” Diane.
Anya Little-Knight Janice Harris

Anya is a breast cancer survivor of four Janice is a thyroid cancer survivor of
years who would like other survivors 29 years. Janice enjoys spending time
to know, ‘‘when you hear the ‘c word,’ at church, shopping, and with friends
it doesn’t automatically mean doom and family. Janice has been a commu-
and gloom. You have to make up your nity educator for seven years. “Being
mind that you will survive. I wanted a cancer survivor has helped to direct
to see my children grow up, and my my role as a health educator—helping
husband owed me a cruise. It’s just a others to be proactive with preventive
pebble in the road—kick it out of the measures.”
way and keep on going.”
Adonna Bjorkgren
Sheila Norris Adonna has been cancer free for over
Shelia is a Lupus survivor of seven- thirty years and is the owner of Adon-
teen years. She enjoys baking and has na’s at the Old Mill in Lexington. An
found support with her family and new exceptional lady with a very giving
friends at Chemo With Style. Shelia, a spirit, Adonna provided a few of our
case worker, shares these thoughts: models with lovely earrings for the
“The journey has been a long battle, evening. Stop by and see her beautiful
but it has made me stronger.” line of women’s clothing and formal
wear.

Thrisha Shiver
Thrisha is an inspiration to us all. Di-
agnosed this past July, she had just left Donna Camit
her fourth chemo treatment when she Donna is a twelve year cancer survivor.
was photographed at the fashion show. She has worked at Medical Services
She looked amazing and credits the of America for 28 years and is now
loving support of family, neighbors the Vice President. Donna is a lovely
and coworkers. Thrisha shared this woman and held in high esteem by
with us, “C. A. N. are the first three many.
letters in cancer—I can do all things
through Christ.”
Allison Rhine Rhonda Williams

Allison is a 20 year survivor of bone Rhonda is a two-time breast cancer
cancer and is a true inspiration. She is survivor. She enjoys cooking in her
also the owner of Flying High Acad- spare time. Rhonda credits her family
emy and the mother of two amazing for being an incredible form of support
children. She and her husband Matt during her difficult times. She says, “It
are active in the community and do has been a long hard road. With love
a great job motivating and teaching and affection from family, I have been
children of all ages. Read more about able to pull through it.”
Allison in our next issue.
Melissa Kyzer Paulette Criscione

Melissa is a kidney cancer survivor who
Paulette is a breast cancer survivor
will be featured in our next issue. She is
and also the co-founder of Chemo
a successful real estate agent and loved
With Style. She is beautiful and grace-
the idea of the Survivor section in the
ful, smart and funny, and gives so
first Lexington edition. Little did either
freely of herself to others. Paulette is
of us know that she would become one
an inspiration to all who know her.
of the women that we both so admired
She and Terry Vann-Schon have truly
just a year later. Melissa is a beautiful
helped make our Survivor events what
lady with a sweet spirit, and I am proud
they are today.
to call her a friend.
Only.sc Celebrates the Survivor in You!

Thank you to all of our

Fashion Show sponsors!
W e would like to thank the following sponsors of the Surviving
the Holidays Fashion Show:
• 7 Doors Salon • Carolina Cafe

• A Taste of Home • Carolina Cuisine
Entertaining
• Carolina House Movers, Inc.
• Adonna’s
• Cec Schoenith
• Alala
• Chick-fil-A
• Aloette
• Chris Maw – Avon
• Annie’s Attitude –
• Clark Berry Photography
Annie & Leah
• Columbia Smiles
• Bead Retreat
• Courtyard Marriott
• Best Buy
• Cross Faith Ministries –
• Billy Jones
Shannon Contreras and
• The Bistro her models
photos by Clark Berry Photography
• Bliss Salon and Spa • Cynthia Pace Prints

• Bringing You Baskets – • Dr. Michelle Welch
Heidi Black
• Duncan Crowes
• Bruce Todd & Associates
• Capital Karate
• Carey Hall - Avon continued on page 84
Offering Comprehensive
Hematology and Medical Oncology Services
Specializing in Patients with Cancer

and Non-cancerous Blood Disorders
(803) 794-7511
Fax: (803) 794-7751
2728 Sunset Boulevard • Sui te 402 & 105 • West Columbia, SC 29169

Celebrating the
Survivor in You
Take time to pamper yourself!

TO STAY
HAIR REPLACEMENT CENTER
Specializing in hair replacement for men, women & children
(803) 731-5370
(803) 731-5367
Offering comprehensive skin care for the entire family
along with a variety of Cosmetic services, a full line of
skin care products and Colore Science makeup.
"EFORE
Gift certificates are available for all occasions.
Fax (803) 731-5365
1-877-8TOSTAY (886-7829)
Michelle Welch, M.D. • Board Certified Dermatologist
For appointments call !SHLAND0ARK,ANE

5315 Sunset Boulevard
3UITE$
951-1717 Lexington
#OLUMBIA3#
!FTER
Dr. Welch Celebrates the Survivor in You!

Thank you to all of our

Fashion Show sponsors!
(continued)
• The Eclectic House – • Palmetto Ophthalmology
Linda Welton
• PCA Skin
• Envision EyeCare
• Publix
• Forever Dance, LLC
• Radio.SC
• Fox 102
• Randy Davis of Elegant Eats
• Gold’s Gym
• Regions Bank of Lexington
• Hair to Stay
• Retreat Salon and Day Spa
• Handpicked
• Rhonda Barbour - Avon
• Hospice Care of Tri-County
• Rite-Aid of Lexington
• Jackie Howie
• Sandlapper Art & Frame –
• Joan Edmonds Robert P. Higgins Designs
• John Boatwright • SC Oncology Associates
• Kicks • The Sheraton
• Kroger • Something Special
• Lady Footlocker • Sound & Images –
Eddie Wright
• Lexington Arms Restaurant
• State Farm
• Lexington County Recreation
& Aging Commission • Studio 2108
• Lifespan Consulting • Sunset Restaurant –
Betty Jackson
• Linda Dean
• Tera’s Merle Norman
• Morningside Assisted
Living • TJ Maxx
• Only.SC • Tranquil Bodyworks
• Organized, Etc. • Vital Energy
• Palmetto Academy of • Wendy Morrison
Cosmetology
• WineStyles
• Palmetto Comprehensive
• Wingate Inn
Dentistry/Dr. Hutchinson
• Palmetto Esthetic Medicine
Thank you, Joe McClain

for being a Lexington “good guy”!

Business & Web Directory
Adult Care Services Eye Care

DayBreak Adult Day Care..............................................36 Envision Eyecare..............................................................22
www.daybreakcare.com www.envisionfamilyeyecare.com
Geri-Advocates................................................................61
www.geriadvocates.com Flooring and Hardware
Builders ProSource..........................................................58
Animal Hospital www.buildersprosource.com
Birchwood Veterinary Hospital.....................................55
Furniture
Grace Pets Animal Hospital...........................................54 Daniel’s Fine Furniture and Bedding............................13
www.gracepets.com
Gifts and Gourmet Food
Arts & Entertainment Bringing You Baskets.......................................................74
Art Imitating Life...............................................................8 www.bringingyoubaskets.com
www.art-imitating-life.com
Junior Women’s Club of Lexington.................................8 Green Services and Products
Tomato Palms...................................................................44
Pro Music and Sound......................................................40 www.tomatopalms.com
www.djpromusicandsound.com
The Studio.........................................................................53 Hair Replacement
www.thestudiolexington.com Hair To Stay......................................................................84
www.Radio.sc...................................................................75
Health Services
Attorney Carolina Urology Practice..............................................15
Cofield Law Firm.............................................................73 www.carolinaurology.com
www.cofieldlaw.com Chemo with Style.............................................................79
www.chemowithstyle.com
Blowup Rentals and Birthday Parties HealthSource Chiropractic & Progressive Rehab........20
Air Fun Rentals................................................................47 www.healthsourcechiro.com
www.airfunrentals.com
Lifemax MILA..................................................................29
Cable, Internet, and Phone Services www.mysource.lifemax.net
Time Warner Cable.........................................Back Cover Midland Hearing Associates..........................................17
www.twcsc.com www.midlandhearing.com
Children’s Entertainment Reliv...................................................................................21
www.reliv.com
Flying High Academy.....................................................49
www.flyinghighacademysc.com Vital Energy Wellness and Rehab Center.....................26
www.vitalenergytherapy.com
The Little Gym.................................................................46
www.tlglexingtonsc.com
Hospice
Mad Science......................................................................52 Hospice Care Of Tri-County..........................................31
www.madscience.org/columbia www.medicalservicesofamerica.com
YMCA Columbia.............................................................51 Reliant Hospice................................................................34
www.columbiaymca.com www.relianthospice.com
Dentist Hospital
Nancy M. Mandish, DDS...............................................70 Lexington Medical Center..............................................16
Palmetto Comprehensive Dentistry..............................32 www.lexmed.com
Dermatologist Hotels
Dr. Michelle Welch..........................................................84 Country Inn & Suites......................................................37
www.countryinns.com
Dining
The Backyard Café...........................................................12 Insurance
www.thebackyardcafe.net State Farm.........................................................................10
Taqueria Mi Pueblito.......................................................14 Jewelry
The Chapman Company Fine Jewelers.........................76
Education
Columbia College............................................................56
www.columbiacollegesc.edu

Business & Web Directory
Medical Billing Real Estate Appraisal

Globalpundits...................................................................14 Meridian Group...............................................................59
www.globalpundits.com
Realtor
Medical Staffing Melissa Kyzer/Russell & Jeffcoat....................................77
Lifeline Healthcare Professionals...................................23
Retirement Community
New Homes Morningside Assisted Living........24, Inside Back Cover
McGuinn Homes.............................................................66 www.morningsideoflexington.com
www.mcguinngroup.com
Southlake Village.............................................................40
www.southlakevillage.net
Nursery
Wingards Nursery...........................................................35 Salon
www.wingardsnursery.com
Palmetto Styles.................................................................37
OB/GYN Panache.............................................................................63
Columbia Women’s Healthcare......................................43 www.panacheasalon.com
www.columbiawhc.com
Salon and Spa
Oncology Retreat Salon and Spa......................................................69
Lexington Oncology Associates.....................................83 www.retreatsalonandspa.com
www.lexonc.com
Swimming Pools
Orthodontist Cannonball Pools.............................................................39
The Braces Place...............................................................18
www.bracesplaceatlexington.com Therapy
Brain Bright Neurotherapy Center................................49
Pediatric Dentist www.brainbright.com
Dr. Carol French..............................................................65
www.drcarolfrench.com Travel and Entertainment
5th Annual Junior Woman’s Club of
Pediatrician Lexington Fashion Show...................................................8
Lake Murray Pediatrics...................................................50
www.lakemurraypeds.com Colonial Life Arena...........................................................2
www.coloniallifearena.com
Pharmacy Lake Murray Tours..........................................................38
Riley’s Drugs, Inc.............................................................23 www.lakemurraytours.com
www.rileysdrug.com Lexington County Recreation
and Aging Commission..................................................41
Photography www.lcrac.com
Clark Berry Photography..................Inside Front Cover Topp Limousine Service.................................................40
www.clarkberry.com www.topplimo1.com
Cynthia Pace Photography.............................................71 Travel Leaders..................................................................38
www.cynthiapacephotography.com www.travelleaders.com/lexingtonsc
Pro Photo To Go..............................................................77
www.prophototogo.com

A Personal Note
I would like to dedicate this edition of Lexington Woman to my hus-

band, Trenton Matthew Duncan. Trent, when we started this jour-
ney more than fourteen years ago, I could not have known it would take
us where it has. To say I love you more today than the day we married
would be a gross understatement. Sometimes when I look at you, I feel
so much love I think I couldn’t possibly hold it in—I hope I don’t. I hope
I show you that you are my rock and my true inspiration. Thank you for
my beautiful, blissful life. Thank you for all the years we have shared and
all those that are yet to come. You are the love of my life.
For Mama and Daddy, I hope I make you proud.
A lot has changed since the last time we published. We have elected a
new president and made history. We have endured hardship both per-
sonally and nationally. We are different—each of us in different ways—
than six months ago and than four months ago.
My oldest son, Trey, has abandoned football for the Spring and began
track and field events. He has participated and awed me in the school
Winter musical. His younger brother, Colton, has taken a new interest
in the sounds of the alphabet and writing numbers on every available
surface, including my bathroom walls! The baby, Ryan, has begun to
form sentences and call me “my mama.” What a lovely sound those two
little words make when spoken together!
“‘Each one of you are ‘braver than you

believe, stronger than you seem,
and smarter than you think,’
as Winnie the Pooh would say.”
Abby, my daughter, is at least two inches taller and I believe quite possi-
bly two inches smarter. She and I recently traveled to Charleston where
she participated in the South Carolina Elementary Honors Choir—quite
beautifully I might add.
Life keeps moving on at a break-neck-pace or so it seems. The thing that

makes me so proud to bring you this book of resources continues to
remain the same. Each one of you are ‘braver than you believe, stronger
than you seem, and smarter than you think,” as Winnie the Pooh would
say. Thank you for allowing me to live my dream. I love that women
share information—good, valuable information. So here is to every Lex-
ington Woman, young, old, short, and tall. I am proud to be one of you.
Let’s continue to support and encourage each other in difficult times
and celebrate with each other in times of prosperity and success.
Lori Samples Duncan

Psalms 121
I will lift up mine eyes unto the hills, from whence cometh my help. My help
cometh from the LORD, which made heaven and earth.
photos by Clark
Berry Photography

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Lexington Woman Feb 2009 Revise

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Volume IV

Things we love about Lexington 4

View online at www.lexingtonwoman.sc 

Celebrating the Survivor in You

Web & Business Directory 86

Lori Duncan Goes To

Wednesday, April 1st, 2009

I Need Bail Please Mail Donations To:

Make Donations Online at:

 Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

In our articles on individual Lexington

Sit back, and enjoy your complimentary copy of Lexington Woman.

Lori Samples Duncan

View online at www.lexingtonwoman.sc 

Things we love about Lexington!

H ere are some of the things we love about Lexington:

When your husband or significant other calls you and ask

Lexington Men love Lexington Woman!

Call To Advertise With Us

Celebrating the Achievements of Women IN BUSINESS, THE COMMUNITY AND LIFE

 Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

What’s happening in and around Lexington?

View online at www.lexingtonwoman.sc 

Future Lexington women to look for!

 Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

Lexington Woman loves Lexington men!

F rom this point on, in each edition of Lexington Woman, we

The father of three lovely, educated and successful daughters, Mayor

View online at www.lexingtonwoman.sc 

I wish I could work

D o you ever catch yourself wishing this? Be careful what

The commute is about 2 minutes from the bedroom to the work-

That workspace is well-equipped with cell phone, land line, desk-

Sounds ideal, right? It is...until the doorbell rings at 11 a.m. Do

Lunch break is another conundrum. Sometimes I miss the cama-

Definitely NOT the PB & J with milk.

 Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

It’s my party, and I’ll cry if I want to

The Good news is “It’s

The Bible says this: John 3:16

Congratulations Mrs. Felders and all of her students who participated

View online at www.lexingtonwoman.sc 

10 Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

It is your time to shine in 2009…where

T here is no one quite like you! In 2009, it is your time to shine

View online at www.lexingtonwoman.sc 11

Meet June Clark of Daniel’s Fine Furniture

...nourishing your body, Make this a Great day...

Lunch — Dinner — Take Out

Telephone: (803) 951-0405

12 Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

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14 Celebrating, Motivating and Educating Real Women View online at www.lexingtonwoman.sc

For her and for him

W alking into the offices of Carolina Urology Practice, I was

Carolina Urology Practice Our Services Include:

View online at www.lexingtonwoman.sc 15

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