LEMON

LATIN NAME FAMILY NAME SYNONYMS COLOUR VISCOSITY AROMA NOTE Citrus limonum Rutaceae Cedro oil (refers to terpeneless oil) Pale yellow with greenish tint Watery Clean, fresh & sharp / sweet citrus smell Top

COUNTRIES OF PRODUCTION Native to Asia, but is now grown extensively in Europe, especially around the Mediterranean. India, Southern Europe, US (Florida, California), Brazil, Argentina, Italy PARTS USED EXTRACTION METHOD YIELD Fresh fruit peel Cold pressed 0.6 0.8%

BLENDS WELL WITH Bergamot, eucalyptus, fennel, frankincense, ginger, juniper, lavender, neroli, rose, rosemary, sandalwood, ylang ylang, angelica, bay, benzoin, black pepper, citronella, geranium, jasmine, peppermint, chamomile

MAIN CHEMICAL COMPONENTS D Limonene, citronella, phellandrene, citral, citroptene, gamma terpinene WARNINGS & CONTRA INDICATIONS Non toxic May irritate sensitive skin Photo toxic so avoid using (even in low dilution) on skin & then exposing to sun May cause sensitisation in some people

THERAPEUTIC PROPERTIES Anti-acid, anti-sclerotic, antibiotic, sedative, carminative, anti-neuralgic, diuretic, astringent, digestive, anti-spasmodic, antiseptic, febrifuge, laxative, vermifuge THERAPEUTIC APPLICATIONS EMOTIONAL Refreshing & cooling when tense Helps produce clarity of thought Relieves bitter resentment, distrust, irrational thinking, apathy

LEMON ESSENTIAL OIL

CIRCULATION Tonic to the circulatory system easing pressure on varicose veins by liquefying the blood & aiding flow Aids blood flow, reduces blood pressure, helps with nosebleeds Stimulating effect on the circulation & is helpful for those with cold hands & feet, and chilblains DIGESTIVE Improves functioning of the digestive system Helpful with constipation, dyspepsia, cellulite Counteracts acidity in the body too much acidity gives rise to painful symptoms of rheumatism, gout & arthritis NERVOUS SYSTEM: Soothe headaches & relieve migraine RESPIRATORY In massage or inhalation, the antiseptic properties help combat respiratory infections Colds, flu, throat infections, bronchitis Helps strengthen the immune system SKIN Antiseptic properties excellent for treating areas of broken skin, cuts, boils, pimples Brightens dull & pale complexions by removing dead skin cells Astringent has an effective cleansing effect on the skin important for cleaning oil/greasy skin and hair Treating herpes, insect bites, head lice STRUCTURAL May be helpful for rheumatism & arthritis OTHER Well known for being a fresh start oil, and gives an invaluable boost to the body & the morale, particularly with too many late nights & poor eating habits leave you feeling sluggish, or when a hard days work or long journey have left you feeling wary, sweaty or grubby

METHODS OF APPLICATION AEROSOL

BATH / FOOT BATH

CREAM OR MASSAGE OIL LEMON ESSENTIAL OIL 2

COMPRESS

NOTES

LEMON ESSENTIAL OIL