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6/28/13

Detailed Listing of Acid / Alkaline Forming Foods

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A list of Acid / Alkaline Forming Foods


Your body pH affects everything...
BalancingthepHisamajorsteptowardwellbeingandgreaterhealth.

ThepHscaleisfrom014

01234567healthy891011121314

HumanbloodpHshouldbeslightlyalkaline(7.357.45).Beloworabovethisrange meanssymptomsanddisease.ApHof7.0isneutral.ApHbelow7.0isacidic.ApH above7.0isalkaline. AnacidicpHcanoccurfrom,anacidformingdiet,emotionalstress,toxicoverload, and/orimmunereactionsoranyprocessthatdeprivesthecellsofoxygenandother nutrients.ThebodywilltrytocompensateforacidicpHbyusingalkalineminerals.Ifthe dietdoesnotcontainenoughmineralstocompensate,abuildupofacidsinthecellswill occur. Anacidicbalancewill:decreasethebody'sabilitytoabsorbmineralsandother nutrients,decreasetheenergyproductioninthecells,decreaseit'sabilitytorepair damagedcells,decreaseit'sabilitytodetoxifyheavymetals,maketumorcellsthrive,and makeitmoresusceptibletofatigueandillness.AbloodpHof6.9,whichisonlyslightly acidic,caninducecomaanddeath. ThereasonacidosisismorecommoninoursocietyismostlyduetothetypicalAmerican diet,whichisfartoohighinacidproducinganimalproductslikemeat,eggsanddairy, andfartoolowinalkalineproducingfoodslikefreshvegetables.Additionally,weeat acidproducingprocessedfoodslikewhiteflourandsugaranddrinkacidproducing beverageslikecoffeeandsoftdrinks.Weusetoomanydrugs,whichareacidforming andweuseartificialchemicalsweetnerslikeNutraSweet,Spoonful,Sweet'NLow, Equal,orAspartame,whicharepoisonandextremelyacidforming.Oneofthebest thingswecandotocorrectanoverlyacidbodyistocleanupthedietandlifestyle. Tomaintainhealth,thedietshouldconsistof60%alkalineformingfoodsand40%acid formingfoods.Torestorehealth,thedietshouldconsistof80%alkalineformingfoods and20%acidformingfoods. Generally,alkalineformingfoodsinclude:mostfruits,greenvegetables,peas,beans, lentils,spices,herbsandseasonings,andseedsandnuts.
rense.com/1.mpicons/acidalka.htm 1/11

6/28/13

Detailed Listing of Acid / Alkaline Forming Foods

Generally,acidformingfoodsinclude:meat,fish,poultry,eggs,grains,andlegumes.

ShiftingYourpHTowardAlkaline...
Thischartisforthosetryingto"adjust"theirbodypH.ThepHscaleisfrom0to14,with numbersbelow7acidic(lowonoxygen)andnumbersabove7alkaline.Anacidicbody isasicknessmagnet.Whatyoueatanddrinkwillimpactwhereyourbody'spHlevel falls.BalanceisKey!!!

HowToTestYourpHLevel...ClickHere|UnderstandingpHLevel...Click Here
Thischartisintendedonlyasageneralguidetoalkalizingandacidifyingfoods.

...ALKALINEFOODS...
ALKALIZINGVEGETABLES Alfalfa BarleyGrass BeetGreens Beets Broccoli Cabbage Carrot Cauliflower Celery ChardGreens Chlorella CollardGreens Cucumber Dandelions Dulce EdibleFlowers Eggplant FermentedVeggies Garlic GreenBeans GreenPeas Kale Kohlrabi Lettuce Mushrooms MustardGreens NightshadeVeggies Onions Parsnips(highglycemic) Peas Peppers Pumpkin Radishes
rense.com/1.mpicons/acidalka.htm

...ACIDICFOODS...
ACIDIFYINGVEGETABLES Corn Lentils Olives WinterSquash ACIDIFYINGFRUITS Blueberries CannedorGlazedFruits Cranberries Currants Plums** Prunes** ACIDIFYINGGRAINS,GRAIN PRODUCTS Amaranth Barley Bran,oat Bran,wheat Bread Corn Cornstarch Crackers,soda Flour,wheat Flour,white HempSeedFlour Kamut Macaroni Noodles Oatmeal Oats(rolled) Quinoa Rice(all)
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6/28/13

Detailed Listing of Acid / Alkaline Forming Foods

Rutabaga SeaVeggies Spinach,green Spirulina Sprouts SweetPotatoes Tomatoes Watercress WheatGrass WildGreens ALKALIZINGORIENTAL VEGETABLES Daikon DandelionRoot Kombu Maitake Nori Reishi Shitake Umeboshi Wakame ALKALIZINGFRUITS Apple Apricot Avocado Banana(highglycemic) Berries Blackberries Cantaloupe Cherries,sour Coconut,fresh Currants Dates,dried Figs,dried Grapes Grapefruit HoneydewMelon Lemon Lime Muskmelons Nectarine Orange Peach Pear Pineapple Raisins Raspberries Rhubarb Strawberries
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RiceCakes Rye Spaghetti Spelt WheatGerm Wheat ACIDIFYINGBEANS&LEGUMES AlmondMilk BlackBeans ChickPeas GreenPeas KidneyBeans Lentils PintoBeans RedBeans RiceMilk SoyBeans SoyMilk WhiteBeans ACIDIFYINGDAIRY Butter Cheese Cheese,Processed IceCream IceMilk ACIDIFYINGNUTS&BUTTERS Cashews Legumes PeanutButter Peanuts Pecans Tahini Walnuts ACIDIFYINGANIMALPROTEIN Bacon Beef Carp Clams Cod CornedBeef Fish Haddock Lamb Lobster Mussels OrganMeats Oyster
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6/28/13

Detailed Listing of Acid / Alkaline Forming Foods

Tangerine Tomato TropicalFruits UmeboshiPlums Watermelon ALKALIZINGPROTEIN Almonds Chestnuts Millet Tempeh(fermented) Tofu(fermented) WheyProteinPowder ALKALIZINGSWEETENERS Stevia ALKALIZINGSPICES&SEASONINGS ChiliPepper Cinnamon Curry Ginger Herbs(all) Miso Mustard SeaSalt Tamari ALKALIZINGOTHER AlkalineAntioxidantWater AppleCiderVinegar BeePollen FreshFruitJuice GreenJuices LecithinGranules MineralWater Molasses,blackstrap ProbioticCultures SouredDairyProducts VeggieJuices ALKALIZINGMINERALS Calcium:pH12 Cesium:pH14 Magnesium:pH9 Potassium:pH14 Sodium:pH14 Althoughitmightseemthatcitrusfruits wouldhaveanacidifyingeffectonthe
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Pike Pork Rabbit Salmon Sardines Sausage Scallops Shellfish Shrimp Tuna Turkey Veal Venison ACIDIFYINGFATS&OILS AvacadoOil Butter CanolaOil CornOil FlaxOil HempSeedOil Lard OliveOil SafflowerOil SesameOil SunflowerOil ACIDIFYINGSWEETENERS Carob CornSyrup Sugar ACIDIFYINGALCOHOL Beer HardLiquor Spirits Wine ACIDIFYINGOTHERFOODS Catsup Cocoa Coffee Mustard Pepper SoftDrinks Vinegar ACIDIFYINGDRUGS&CHEMICALS Aspirin Chemicals Drugs,Medicinal
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Detailed Listing of Acid / Alkaline Forming Foods

body,thecitricacidtheycontainactually hasanalkalinizingeffectinthesystem. Notethatafood'sacidoralkalineforming tendencyinthebodyhasnothingtodo withtheactualpHofthefooditself.For example,lemonsareveryacidic, howevertheendproductstheyproduce afterdigestionandassimilationarevery alkalineso,lemonsarealkalineforming inthebody.Likewise,meatwilltest alkalinebeforedigestion,butitleaves veryacidicresidueinthebodyso,like nearlyallanimalproducts,meatisvery acidforming.

Drugs,Psychedelic Herbicides Pesticides Tobacco ACIDIFYINGJUNKFOOD Beer:pH2.5 CocaCola:pH2 Coffee:pH4 **Thesefoodsleaveanalkalineashbut haveanacidifyingeffectonthebody.

UNKNOWN: ThereareseveralversionsoftheAcidicandAlkalineFoodcharttobefoundindifferent booksandontheInternet.ThefollowingfoodsaresometimesattributedtotheAcidic sideofthechartandsometimestotheAlkalineside.Remember,youdon'tneedto adherestrictlytotheAlkalinesideofthechart,justmakesureagoodpercentageofthe foodsyoueatcomefromthatside. BrazilNuts BrusselSprouts Buckwheat Cashews Chicken Corn CottageCheese Eggs FlaxSeeds GreenTea HerbalTea Honey Kombucha LimaBeans MapleSyrup Milk Nuts OrganicMilk(unpasteurized) Potatoes,white PumpkinSeeds Quinoa Sauerkraut SoyProducts SproutedSeeds Squashes SunflowerSeeds Tomatoes Yogurt

*ThesestatementshavenotbeenevaluatedbytheFoodandDrugAdministrationandarenotintendedto diagnose,treat,cure,orpreventanydiseaseresearchisongoing.

Here'sachartthatranksfoodsfrommostalkalinetomostacidic.

RankedFoods:AlkalinetoAcidic
ExtremelyAlkaline Lemons,watermelon.
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6/28/13

Detailed Listing of Acid / Alkaline Forming Foods

AlkalineForming Cantaloupe,cayennecelery,dates,figs,kelp,limes,mango,melons,papaya,parsley, seaweeds,seedlessgrapes(sweet),watercress. Asparagus,fruitjuices,grapes(sweet),kiwifruit,passionfruit,pears(sweet),pineapple, raisins,umeboshiplums,andvegetablejuices. ModeratelyAlkaline Apples(sweet),alfalfasprouts,apricots,avocados,bananas(ripe),currants,dates,figs (fresh),garlic,grapefruit,grapes(lesssweet),guavas,herbs(leafygreen),lettuce (leafygreen),nectarine,peaches(sweet),pears(lesssweet),peas(fresh,sweet), pumpkin(sweet),seasalt(vegetable). Apples(sour),beans(fresh,green),beets,bellpeppers,broccoli,cabbage,carob, cauliflower,ginger(fresh),grapes(sour),lettuce(palegreen),oranges,peaches(less sweet),peas(lesssweet),potatoes(withskin),pumpkin(lesssweet),raspberries, strawberries,squash,sweetCorn(fresh),turnip,vinegar(applecider). SlightlyAlkaline Almonds,artichokes(jerusalem),brusselsprouts,cherries,coconut(fresh), cucumbers,eggplant,honey(raw),leeks,mushrooms,okra,olives(ripe),onions, pickles(homemade),radishes,seasalt,spices,tomatoes(sweet),vinegar(sweet brownrice). Chestnuts(dry,roasted),eggyolks(softcooked),essenebread,goat'smilkandwhey (raw),mayonnaise(homemade),oliveoil,sesameseeds(whole),soybeans(dry),soy cheese,soymilk,sproutedgrains,tofu,tomatoes(lesssweet),andyeast(nutritional flakes). Neutral Butter(fresh,unsalted),cream(fresh,raw),cow'smilkandwhey(raw),margine,oils (exceptolive),andyogurt(plain). ModeratelyAcidic Bananas(green),barley(rye),blueberries,bran,butter,cereals(unrefined),cheeses, crackers(unrefinedrye,riceandwheat),cranberries,driedbeans(mung,adzuki,pinto, kidney,garbanzo),drycoconut,eggwhites,eggswhole(cookedhard),fructose,goat's milk(homogenized),honey(pasteurized),ketchup,maplesyrup(unprocessed),milk (homogenized). Molasses(unsulferdandorganic),mostnuts,mustard,oats(rye,organic),olives (pickled),pasta(wholegrain),pastry(wholegrainandhoney),plums,popcorn(with saltand/orbutter),potatoes,prunes,rice(basmatiandbrown),seeds(pumpkin, sunflower),soysauce,andwheatbread(sproutedorganic).
rense.com/1.mpicons/acidalka.htm 6/11

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Detailed Listing of Acid / Alkaline Forming Foods

ExtremelyAcidic Artificialsweeteners,beef,beer,breads,brownsugar,carbonatedsoftdrinks,cereals (refined),chocolate,cigarettesandtobacco,coffee,creamofwheat(unrefined), custard(withwhitesugar),deer,drugs,fish,flour(white,wheat),fruitjuiceswithsugar, jams,jellies,lamb. Liquor,maplesyrup(processed),molasses(sulphured),pasta(white),pastriesand cakesfromwhiteflour,pickles(commercial),pork,poultry,seafood,sugar(white), tablesalt(refinedandiodized),tea(black),whitebread,whitevinegar(processed), wholewheatfoods,wine,andyogurt(sweetened).

MoreRankedFoods:AlkalinetoAcidic
HighlyAlkalineFormingFoods Bakingsoda,seasalt,mineralwater,pumpkinseed,lentils,seaweed,onion,taroroot, seavegetables,lotusroot,sweetpotato,lime,lemons,nectarine,persimmon, raspberry,watermelon,tangerine,andpineapple. ModeratelyAlkalineFormingFoods Apricots,spices,kambucha,unsulfuredmolasses,soysauce,cashews,chestnuts, pepper,kohlrabi,parsnip,garlic,asparagus,kale,parsley,endive,arugula,mustard green,gingerroot,broccoli,grapefruit,cantaloupe,honeydew,citrus,olive,dewberry, carrots,loganberry,andmango. LowAlkalineFormingFoods Mostherbs,greentea,mutea,ricesyrup,applecidervinegar,sake,quaileggs, primroseoil,sesameseed,codliveroil,almonds,sprouts,potato,bellpepper, mushrooms,cauliflower,cabbage,rutabaga,ginseng,eggplant,pumpkin,collard green,pear,avocado,apples(sour),blackberry,cherry,peach,andpapaya. VeryLowAlkalineFormingFoods Gingertea,umeboshivinegar,ghee,duckeggs,oats,graincoffee,quinoa,japonica rice,wildrice,avocadooil,mostseeds,coconutoil,oliveoil,flaxoil,brusselsprout, beet,chive,cilantro,celery,okra,cucumber,turnipgreens,squashes,lettuces,orange, banana,blueberry,raisin,currant,grape,andstrawberry. VeryLowAcidFormingFoods Curry,komacoffee,honey,maplesyrup,vinegar,cream,butter,goat/sheepcheese, chicken,gelatin,organs,venison,fish,wildduck,triticale,millet,kasha,amaranth, brownrice,pumpkinseedoil,grapeseedoil,sunfloweroil,pinenuts,canolaoil, spinach,favabeans,blackeyedpeas,stringbeans,waxbeans,zucchini,chutney, rhubarb,coconut,guava,dryfruit,figs,anddates.
rense.com/1.mpicons/acidalka.htm 7/11

6/28/13

Detailed Listing of Acid / Alkaline Forming Foods

LowAcidFormingFoods Vanilla,alcohol,blacktea,balsamicvinegar,cowmilk,agedcheese,soycheese,goat milk,gamemeat,lamb,mutton,boar,elk,shellfish,mollusks,goose,turkey, buckwheat,wheat,spelt,teff,kamut,farina,semolina,whiterice,almondoil,sesame oil,saffloweroil,tapioca,seitan,tofu,pintobeans,whitebeans,navybeans,red beans,adukibeans,limabeans,chard,plum,pruneandtomatoes. ModeratelyAcidFormingFoods Nutmeg,coffee,casein,milkprotein,cottagecheese,soymilk,pork,veal,bear, mussels,squid,chicken,maize,barleygroats,corn,rye,oatbran,pistachioseeds, chestnutoil,lard,pecans,palmkerneloil,greenpeas,peanuts,snowpeas,other legumes,garbanzobeans,cranberry,andpomegranate. HighlyAcidFormingFoods Tabletopsweetenerslike(NutraSweet,Spoonful,Sweet'NLow,EqualorAspartame), pudding,jam,jelly,tablesalt(NaCl),beer,yeast,hops,malt,sugar,cocoa,white (aceticacid)vinegar,processedcheese,icecream,beef,lobster,pheasant,barley, cottonseedoil,hazelnuts,walnuts,brazilnuts,friedfoods,soybean,andsoftdrinks, especiallythecolatype.ToneutralizeaglassofcolawithapHof2.5,itwouldtake32 glassesofalkalinewaterwithapHof10.

AlistofAcid/AlkalineFormingFoods
AlkalineFormingFoods
VEGETABLES Garlic Asparagus FermentedVeggies Watercress Beets Broccoli Brusselsprouts Cabbage Carrot Cauliflower Celery Chard Chlorella CollardGreens Cucumber Eggplant Kale Kohlrabi Lettuce Mushrooms MustardGreens Dulce Dandelions EdibleFlowers Onions Parsnips(high glycemic) Peas
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AcidFormingFoods
FATS&OILS AvocadoOil CanolaOil CornOil HempSeed Oil FlaxOil Lard OliveOil SafflowerOil SesameOil SunflowerOil FRUITS Cranberries GRAINS RiceCakes WheatCakes Amaranth Barley Buckwheat Corn Oats(rolled) Quinoa Rice(all) Rye Spelt Kamut NUTS& BUTTERS Cashews BrazilNuts Peanuts PeanutButter Pecans Tahini Walnuts ANIMAL PROTEIN Beef Carp Clams Fish Lamb Lobster Mussels Oyster Pork Rabbit Salmon Shrimp Scallops Tuna Turkey Venison DRUGS& CHEMICALS Aspartame Chemicals Drugs,Medicinal Drugs, Psychedelic Pesticides Herbicides ALCOHOL Beer Spirits HardLiquor Wine BEANS& LEGUMES BlackBeans ChickPeas GreenPeas KidneyBeans Lentils LimaBeans PintoBeans RedBeans SoyBeans SoyMilk WhiteBeans
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FRUITS Apple Apricot Avocado Banana(high glycemic) Cantaloupe Cherries Currants Dates/Figs Grapes Grapefruit Lime HoneydewMelon Nectarine Orange Lemon Peach Pear Pineapple AllBerries Tangerine Tomato TropicalFruits Watermelon PROTEIN Eggs(poached) WheyProtein

OTHER AppleCiderVinegar BeePollen LecithinGranules ProbioticCultures GreenJuices VeggiesJuices FreshFruitJuice OrganicMilk (unpasteurized) MineralWater AlkalineAntioxidant Water GreenTea HerbalTea DandelionTea GinsengTea BanchiTea Kombucha SWEETENERS Stevia KiSweet SPICES/SEASONINGS Cinnamon Curry Ginger Mustard

6/28/13

Detailed Listing of Acid / Alkaline Forming Foods

Peppers Pumpkin Rutabaga SeaVeggies Spirulina Sprouts Squashes Alfalfa BarleyGrass WheatGrass WildGreens NightshadeVeggies

Powder CottageCheese ChickenBreast Yogurt Almonds Chestnuts Tofu(fermented) FlaxSeeds PumpkinSeeds Tempeh (fermented) SquashSeeds SunflowerSeeds Millet SproutedSeeds Nuts

ChiliPepper SeaSalt Miso Tamari AllHerbs ORIENTAL VEGETABLES Maitake Daikon DandelionRoot Shitake Kombu Reishi Nori Umeboshi Wakame SeaVeggies

Wheat HempSeed Flour DAIRY Cheese,Cow Cheese,Goat Cheese, Processed Cheese,Sheep Milk Butter

PASTA (WHITE) Noodles Macaroni Spaghetti OTHER Distilled Vinegar WheatGerm Potatoes

RiceMilk AlmondMilk

MoreRankedFoods:Alkaline(pH)toAcidic(pH)
Alkaline:Meditation,Prayer,Peace, Kindness&Love ExtremelyAlkalineFormingFoodspH 8.5to9.0 9.0Lemons1,Watermelon2 8.5AgarAgar3,Cantaloupe,Cayenne (Capsicum)4, Drieddates&figs,Kelp,Karengo, Kudzuroot,Limes, Mango,Melons,Papaya,Parsley5, Seedlessgrapes (sweet),Watercress,Seaweeds Asparagus6,Endive,Kiwifruit,Fruit juices7,Grapes (sweet),Passionfruit,Pears(sweet), Pineapple, Raisins,Umeboshiplum,Vegetable juices8 ModerateAlkalinepH7.5to8.0 8.0Apples(sweet),Apricots,Alfalfasprouts 9, Arrowroot,Flour10,Avocados,Bananas (ripe), Berries,Carrots,Celery,Currants,Dates &figs (fresh),Garlic11,Gooseberry,Grapes (lesssweet), Grapefruit,Guavas,Herbs(leafygreen), Lettuce (leafygreen),Nectarine,Peaches (sweet),Pears (lesssweet),Peas(freshsweet), Persimmon,
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Acid:Overwork,Anger,Fear,Jealousy&Stress ExtremelyAcidFormingFoodspH5.0to5.5 5.0Artificialsweeteners 5.5Beef,Carbonatedsoftdrinks&fizzydrinks38, Cigarettes(tailormade),Drugs,Flour(white,wheat) 39,Goat,Lamb,Pastries&cakesfromwhiteflour, Pork,Sugar(white)40 Beer34,Brownsugar35,Chicken,Deer,Chocolate, Coffee36,Custardwithwhitesugar,Jams,Jellies, Liquor37,Pasta(white),Rabbit,Semolina,Table saltrefinedandiodized,Teablack,Turkey,Wheat bread,Whiterice,Whitevinegar(processed).

ModerateAcidpH6.0to6.5 6.0Cigarettetobacco(rollyourown),CreamofWheat (unrefined),Fish,Fruitjuiceswithsugar,Maple syrup(processed),Molasses(sulphured),Pickles (commercial),Breads(refined)ofcorn,oats,rice& rye,Cereals(refined)egweetbix,cornflakes, Shellfish,Wheatgerm,WholeWheatfoods32, Wine33,Yogurt(sweetened) 6.5Bananas(green),Buckwheat,Cheeses(sharp), Corn&ricebreads,Eggwhole(cookedhard), Ketchup,Mayonnaise,Oats,Pasta(wholegrain), Pastry(wholegrain&honey),Peanuts,Potatoes (withnoskins),Popcorn(withsalt&butter),Rice (basmati),Rice(brown),Soysauce(commercial),
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Detailed Listing of Acid / Alkaline Forming Foods

Pumpkin(sweet),Seasalt(vegetable) 12,Spinach 7.5Apples(sour),Bambooshoots,Beans (freshgreen), Beets,BellPepper,Broccoli, CabbageCauli,Carob 13,Daikon,Ginger(fresh),Grapes (sour),Kale, Kohlrabi,Lettuce(palegreen),Oranges, Parsnip, Peaches(lesssweet),Peas(less sweet),Potatoes &skin,Pumpkin(lesssweet), Raspberry,Sapote, Strawberry,Squash14,Sweetcorn (fresh),Tamari 15,Turnip,Vinegar(applecider)16 SlightlyAlkalinetoNeutralpH7.0 7.0Almonds17,Artichokes(Jerusalem), BarleyMalt (sweetenerBronner),BrownRiceSyrup, Brussel Sprouts,Cherries,Coconut(fresh), Cucumbers,Egg plant,Honey(raw),Leeks,Miso, Mushrooms,Okra, Olivesripe18,Onions,Pickles19, (homemade), Radish,Seasalt20,Spices21,Taro, Tomatoes (sweet),Vinegar(sweetbrownrice), WaterChestnut Amaranth,Artichoke(globe),Chestnuts (dry roasted),Eggyolks(softcooked), Essenebread22, Goat'smilkandwhey(raw)23, Horseradish, Mayonnaise(homemade),Millet,Olive oil,Quinoa, Rhubarb,Sesameseeds(whole)24, Soybeans (dry),Soycheese,Soymilk,Sprouted grains25, Tempeh,Tofu,Tomatoes(lesssweet), Yeast (nutritionalflakes)

Tapioca,Wheatbread(sproutedorganic)

SlightlyAcidtoNeutralpH7.0 7.0Barleymaltsyrup,Barley,Bran,Cashews,Cereals (unrefinedwithhoneyfruitmaplesyrup),Cornmeal, Cranberries30,Fructose,Honey(pasteurized), Lentils,Macadamias,Maplesyrup(unprocessed), Milk(homogenized)andmostprocesseddairy products,Molasses(unsulpheredorganic)31, Nutmeg,Mustard,Pistachios,Popcorn&butter (plain),Riceorwheatcrackers(unrefined),Rye (grain),Ryebread(organicsprouted),Seeds (pumpkin&sunflower),Walnuts Blueberries,Brazilnuts,Butter(salted),Cheeses (mild&crumbly)28,Crackers(unrefinedrye), Driedbeans(mung,adzuki,pinto,kidney, garbanzo)29,Drycoconut,Eggwhites,Goats milk(homogenized),Olives(pickled),Pecans, Plums30,Prunes30,Spelt

NeutralpH7.0HealthyBodySalivapHRangeisbetween6.4to6.8(onyourpHteststrips) Butter(freshunsalted),Cream(freshandraw),Margarine26,Milk(rawcow's)27,Oils(exceptolive), Whey(cow's),Yogurt(plain)

NOTE:Matchwiththenumbersabove.
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Detailed Listing of Acid / Alkaline Forming Foods

1.ExcellentforEMERGENCYSUPPORTforcolds,coughs,sorethroats,heartburn,andgastroupsets. 2.Goodforayearlyfast.Forseveraldayseatwholemelon,chewpipswellandeatalso.Super alkalizingfood. 3.Substituteforgelatin,morenourishing. 4.Stimulating,nonirritatingbodyhealer.Goodforendocrinesystem. 5.Purifieskidneys. 6.Powerfulacidreducerdetoxingtoproduceacidurinetemporarily,causingalkalinityforthelongterm. 7.Naturalsugarsgivealkalinity.Addedsugarcausesjuicetobecomeacidforming. 8.Dependsonvege'scontentandsweetness. 9.Enzymerich,superiordigestibility. 10.Highcalciumcontent.Cornfloursubstitute. 11.Elevatesacidfood5.0inalkalinedirection. 12.Vegetablecontentraisesalkalinity. 13.Substituteforcocamineralrich. 14.Wintersquashrates7.5.Butternutandsweetersquashrates8.0. 15.Genuinefermentedfor112yearsotherwise6.0. 16.RawunpasteurizedisadigestiveaidtoincreaseHCLinthestomach.1tablespoon,+honey&water beforemeals. 17.Soak12hours,peelskintoeat. 18.Sundried,treeripened,otherwise6.0. 19.Usingseasaltandapplecidervinegar. 20.Containsseaminerals.Driedatlowtemperatures. 21.Rangefrom7.0to8.0. 22.Sproutedgrainsaremorealkaline.Grainschewedwellbecomemorealkaline. 23.Highsodiumtoaiddigestion. 24.Highlevelsofutilizablecalcium.Grindbeforeeating. 25.Alkalinityanddigestibilityhigher. 26.Heatingcausesfatstohardenandbecomeindigestible. 27.Highmucusproduction. 28.Mucusformingandhardtodigest. 29.Whensprouteddrybeansrate7.0. 30.Containacidformingbenzoicandquinicacids. 31.Fullofiron. 32.Unrefinedwheatismorealkaline. 33.Highqualityredwine,nomorethan4oz.dailytobuildblood. 34.Goodquality,wellbrewedupto5.5.Fastbrewedbeersdropto5.0. 35.Mostarewhitesugarswithgoldensyrupadded. 36.Organic,freshgroundupto5.5. 37.Cheaperbrandsdropto5.0,asdoesoverindulgence. 38.Leachesminerals. 39.Bleachedhasnogoodness. 40.Poison!Avoidit. 41.Potentialcanceragent.Overindulgencemaycausepartialblindness.

CoralCalciumandpHBalance|AllNaturalCancerTherapy
Note:Noclaimsaremaderegardingthetherapeuticuseofthisproduct... Plus, ThesestatementshavenotbeenevaluatedbytheFood&Drug Administration. Theseproductsarenotintendedtodiagnose,treat,cureorpreventany disease.

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