Sexual Connections Builder Workbook

SEXUAL CONNECTIONS

Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat" "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
The purpose of this workbook is to strengthen your understanding and usability of the tools and concepts discussed in the Sexual Connections audio course. However, do not look at this workbook until you've listened to the entire course at least once. Without listening to the audio course, the skill builder workbook will be rendered meaningless. Once you've listened to the course a few times, go through the entire skill builder workbook. The exercises contained in the workbook will wire your brain and help you develop the necessary intuitions to seamlessly use the concepts and tools in this course without having to cognitively think about them.
Your loyal Dating Coach,
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Table Of Contents
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Many people have asked me where I got my ideas, concepts, and techniques from. For the most part, they are all original creations and the result of years of interacting with the female species in the real world. But I would've never made it to where I'm now without the influence of others. Without standing on the shoulders of geniuses I would've never been able to come up with the ideas, concepts, and tools in this course. Here's a very partial list of people who have influenced me: Hubert Dreyfus John Searle Sean D. Kelly Emanuel Kant David Hume Ludwig Wittgenstein Barry Stroud Maurice Merleau-Ponty John McDowell Oliver Sacks Maria Marcus Simone de Beauvoir Lou Andreas-Salome Judith Butler Elisabeth Eaves Carol Queen Chris Daley
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Alfred Kinsey Richard Von Kraft-Ebbing Leopold Von Sacher-Masoch Marquis De Sade Pauline Reage Natalie `d Arbelloff Friedrich Nietzsche
Martin Heidegger Soren Kierkegaard Jean-Paul Sartre Gilles Deluze Jacques Derrida Jean Baudrillard Kar Wai Wong Plato Homer Ovid Don Juan Lord Byron Casanova Milton Erickson Robert Dilts Tad James Michael Hall
Robert Cialdini Robert Greene
-s Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat" "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
Myth # 1: A Quality Or Feature A Woman Prefers Myth # 2: A Connection Or A Rapport Myth # 3: Value Or Prizability Myth # 4: Envy Myth # 5: Sexual Arousal You may cognitively know that none of these things are attraction. Yet there's a good chance that at some point during your life your limbic system emotionally bought into one of these myths (almost every man on the planet is guilty of emotionally buying into these myths). I want you to be brutally honest with yourself and think of two situations with women that didn't work out because you "emotionally" bought into one of these myths. Write the experience out in excruciating detail. Then write out how things would have played out differently if you applied the Sexual Connections' model of attraction. "
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There's a chance that at a certain point during your interactions with women you flounder because your limbic system emotionally buys into one of these myths. Here are a few hints: When you feel a woman doesn't find you attractive, you find yourself bragging to her. Or there have been times when you thought a woman was attracted to you because you had a connection with her. But when you went in for the kiss she pulled away in disgust. Or you emotionally felt that another guy got the girl you wanted because of his looks. If your limbic system forces you to buy into one of the five attraction myths during your interactions with women, write out exactly what happens. By becoming conscious of
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what happens inside your limbic system, you can take control of your emotions and rectify the problem. What myth (or myths) does your limbic system buy into that causes you to flounder with women?

The Triune Brain
The neurologist Paul Maclean purported that instead of there Callosum being one brain inside our skull, there are three: the reptilian, mammalian (or limbic), and neo cortex.
Limbic System
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The neo cortex is what's often considered the part of our brain that makes us human. It's the part responsible for abstract thought and rational judgments about the world. Many folks Reptilian Brain think of the neo cortex as a homunculus - a little man - who lives inside our skull and steers our perceptions and determines our actions. In other words, they believe conscious rationality determines the lion's share Brain of our Stem perceptions and actions.
-12 Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat" "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
Let's say, for example, that a woman ends up meeting a guy and sleeping with him a few days later. After the fact, she might introspect: The reason I slept with this guy is that I just got out of a painful relationship and was hoping the experience would ease the pain. Plus, he has all the qualities I look for in a man - he's tall, dark, handsome, rich and educated. While her explanation may be true, it only represents a pinhole of the big picture. She isn't aware of the unconscious processes at work that compelled her to feel attraction for him and drove her to act on that attraction. She doesn't know about the neuronal drives that she has no control over. The limbic brain is couched inside the skull of every mammal on planet earth. It is the power station for our emotions. Without it we wouldn't experience a bond or feel a connection with people. It's responsible for complex emotions like: jealousy, envy, love... and so on. Why are women drawn to men who use Push-Pull - i.e., men who emotionally push them away and then pull them back in? Why are women captivated by a man who oscillates between giving and taking away attention or validation? There's no logical explanation for it. Know why? Because these drives don't reside in a woman's neo cortex. Instead they live in her limbic system. The reptilian brain is the oldest and most primitive brain in our skull. It's responsible for arousal, orgasm, and primitive instincts such as: fight or flight, marking territory, and dominance over others. The most ominous part about the reptilian brain is that it is autonomic (or involuntary). In fact,
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there have been documented cases of women being raped who became aroused or orgasmic. Though their bodies were
turned on, their limbic systems and neo cortexes felt contempt for their perpetrators. Afterwards, they went into therapy because they felt their bodies had betrayed them.
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Perceptual Filters
Can you see the duck? Can you see the rabbit? Good. Now take a few minutes to apply that same perceptual shift to the illustrations on the next page.
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Let's start with the one on the left. Notice how by changing your perception you can see two different three-dimensional boxes: One pops out at you; the other looks as if you could stick your tongue inside. Once you see both boxes, take a minute to study the illustration on the right. Can you see the vase? Can you see the silhouette of two faces? Good. Each illustration contains two completely different pictures. Yet, as you move from one picture to the next, nothing changes about the illustration. What changes is a gestalt shift in your perception. Similarly, the different brains contained inside a woman skull can create a gestalt for the arousal in her body. Your job is to control the gestalt (or gestalts) she uses to interpret this arousal. Some gestalts are useful for getting your outcome with a woman; others are not.
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Put another way, the different brains we discussed filter the arousal generated in a woman's body. Similar to how a water dam either blocks or allows water to flow through, brain filters either close up and block arousal or open up and allow it to flow through the body. When they're opened up, they emotionally and rationally justify the arousal in her body. Two specific filters need to be open for a woman to process and act on the arousal you've generated in her body. One is Prizability. If you've got enough value in a woman's eyes that if you walked away or didn't validate her, she'd take it as a loss, then you've opened up the Prizability filter. Let's look at an example. Imagine being at swanky nightclub. You're donning the garbs of a garbage man. You dart up to a gold digger and engage her in some effective banter. Regardless of your drab clothing, she's feeling sexual tension. You've triggered arousal inside her body (Remember: arousal is an involuntary response to specific stimuli). But because she thinks you're a garbage man, her Prizability filter is closed and stops the arousal dead in its tracks. But, hypothetically, if she discovered you were a Harvard graduate and worth an estimated 10 million dollars from a company you started a year ago, she'd see you in a
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completely different light. The Prizability filter would open up, allowing the arousal to flow through her body.
The second is the Comfort filter. This is different from the comfort a woman feels for her parents, her pets, or her guy friends who sit around staring at her breasts as she whines on about her latest "boy problems." Instead, opening up the Comfort filter is about making her feel comfortable getting sexual with you. Sparking a connection or a rapport with a woman are just a few of the many ways you can open up the Comfort filter. When sexual arousal is present and the Prizability and Comfort filters are open, the arousal gets exponentially magnified and the woman feels compelled to act on the arousal. That, my friend, is attraction.

Write down the five different forms of Prizability: 1)_________________________________________________ 2)_________________________________________________ 3)_________________________________________________ 4)_________________________________________________ 5)_________________________________________________ s3
Comfort Filter
A big secret to making women feel comfortable is being
comfortable with yourself. Come up with five things you can change about your body language that would make you come across as more comfortable to women: 1)_________________________________________________ 2)_________________________________________________ 3)_________________________________________________ 4)_________________________________________________ 5)_________________________________________________ Anytime you force or muscle a woman into feeling, thinking or acting a certain way, it closes the comfort filter. But anytime you plant seeds that arouse, induce, or incite her to act, think, or feel a certain way, the comfort filter opens up. Think of two situations with women you ruined because you tried to force them into something. Then think of what you could have done, instead, to incite them into acting, thinking, or feeling that way.
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We've all been in situations where we felt we had nothing common with a woman. Well, we did. We just weren't using our noggin. I want you to think of five situations you've been in with women where it fizzled out because you didn't find anything in common with them. Then brainstorm for a few minutes and come up with some things you might've had in 9C8 common with them. 7 8@9
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Inducing empathy in a woman can quickly open up the comfort filter. I want you to come up three believable stories for inducing empathy in women.
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Reality Sucking
Reality sucking is essentially sucking a woman into the moment so she isn't apathetic or dissociated. Because people are mirrors for the states others are in, one of the quickest ways to suck a woman into the moment is to be in the moment yourself. One of the best ways to quickly put yourself in the moment is to think of a time when you were completely in the moment e.g., maybe you were with your best friend and you were so absorbed having fun that you lost track of time. Because your limbic system can't tell the difference between what is imaginary or remembered and what's actually happening, you'll find yourself feeling in the moment. Think of five memories from your past when you were in the moment.
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Every time you need to be in the moment, you can use one of these memories. Having contradictory traits about your personality will suck a dissociated woman into the present moment. What are five things you can develop that are in contradiction to how others see you? (Hint: If you are goofy, maybe every so often act serious with a woman).
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Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat" "" and "Sexual Con nections" are all variations of these phrases are trademarks of Superior Living Inc.
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Name the five primitive emotions that trigger raw sexual arousal: 1)_________________________________________________ 2)_________________________________________________ 3)_________________________________________________ 4)_________________________________________________ 5)_________________________________________________ Write down as many different ways of generating passive sexual tension using your body (not your words) as you can think of:
Write down as many different ways of generating active sexual tension as you can think of:
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Write down the different things sexual frames do:
Create three sexual frames by giving something to a woman on your terms and taking something back on your terms: Sexual frame # 1
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What compliance triggers does this frame hit?
What's the meta-frame?
How does this sexual frame build arousal in the woman's body?
How does it open up the comfort filter?
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Sexual frame # 3
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Sexual frame # 2
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Create three sexual frames using reciprocal concessions: Sexual frame # 1
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Sexual frame # 2
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Create three sexual frames by using apples to oranges: Sexual frame # 1
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Sexual frame # 3
Create three sexual frames where you get a woman to change her self image by using the gradient principle: Sexual frame # 1
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Create three sexual frames in which you change her self image by getting her to acknowledge how others perceive her: Sexual frame # 1
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Sexual frame # 2
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Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction " "Swinggcat" "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
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Create three sexual frames by making her jump through hoops: Sexual frame # 1
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Sexual frame # 3

Create three sexual frames by taking away a freedom from a woman: Sexual frame # 1
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Create three sexual frames that make the news carrying scarce information you are going tell a woman scarce: Sexual frame # 1
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Create three sexual frames by giving a woman a self image she doesn't want: Sexual frame # 1
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Create three sexual frames in which you make the woman come up with reasons why the two of you should hang out: Sexual frame # 1
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RwT4
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4 "s w5{XuH&
f
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rw
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Sexual frame # 3
s|"
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rq
s"
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat" "" and "Sexual Co nnections" are all variations of these phrases are trademarks of Superior Living Inc.
T)bR{7df
{0H!bp&)74
ReàHn8nA4c`@
zufA45@
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RT4
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RT8H@
bp&x@
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ReT94
rf
zuf{45@
HRtXc
RTm4
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sptvup
Sexual frame # 2
DY
Sexual frame # 3
oDD
I08-Create three sexual frames where you get her to follow your rules by goading her into qualifying to you: Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat" "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
Sexual frame # I
3
Sexual frame # 2
sDC
Sexual frame # 3
CC
sD"
Copyright 2003 - 2007 Superior Living Inc. All rights reserved `Real World Seduction "Swinggcat" "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
Create three sexual frames by using blind spotting: Sexual frame # 1
sD|"
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction " "Swinggcat" "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
Sexual frame # 2
sC
oCx
Sexual frame # 3
sD'D
Come up with three sexual frames with the subtext that she's the one seducing you: Sexual frame # 1
sY
Sexual frame # 2
s"
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4$
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Sexual frame # 3
sD
Create three sexual frames that compel a woman to come up with reasons that override her objections for getting sexual with you: Sexual frame # 1
oxYs
sxD
Sexual frame # 2
sD|
Sexual frame # 3
-124 Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat" ' ' and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
Create three sexual frames that use the compliance trigger Apposition of Opposites: sx
Sexual frame # 1
Sexual frame # 2
ss
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction " "Swinggcat" "" and "Sexual Connections " are all variations of these phrases are trademarks of Superior Living Inc.
Sexual frame # 3
3CC
T{HR
T9bRq5
dCpp8
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ddq
RT5H@
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T9bRYx@
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rf
RT4 f
zqf54q@ bp&x@
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rf
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7 fp
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sCC
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|D
Sexual frame # 2
psxYs
Sexual frame # 3
sx|D|
Sexual frame # 4
s|
Sexual frame # 5
sx|
T9buR87 f
80pHgbp&m7 4
ReàHn5n54c`@
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ReT{H@
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T{HR
T9buRx@
ReTm4
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4$
f~
f
z5fq45@ bc&mx@
RT5HQ@
@49u{2bX0 (e`bp
{2{H0!z
bp`YfX2@bc0dHp&
ReTm4
pdcX
hq
HRXA6
RTm4
1e(eH0RY4w`x
|D
Come up with five sexual frames in which you apply an undesirable social label to a woman: Sexual frame # 1
o|Y
Sexual frame # 2
s|
@ Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
o|C
Sexual frame # 3
sx"
Sexual frame # 4
#yw
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat " "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
Sexual frame # 5
ss
How does it open up the comfort filter? oY|

Come up with five sexual frames in which you apply a gender stigma to a woman: Sexual frame # 1
zBzw{|F|z
Sexual frame # 2
osY
''D
Sexual frame # 3
3D
Sexual frame # 4
sYC
np6i2y@Q2 sRn6juQ2gsh&QC v v &} 1sskj
snx Cx6up y y
ss
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction" "Swinggcat `" and "Sexual Connections " are all variations of these phrases are trademarks of Superior Living Inc.
Sexual frame # 5
D
ss
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction " "Swinggcat " "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.
Sexual Connections'
Seduction Structure
Here's the seduction structure I gave you in CD 15 &16 (I've purposely left out a few stages): ~ 6ID4 (
l m04( lm)% ) n )% % %n
Making her a proactive participant Sparking Attraction Buds Reinforcement % %n 'mll Evoking emotional empathy Reciprocal concession Reinforcement Get her to imagine hanging out % %n nk i with you Make a sexual confession Make her reciprocate the confession Give her a naughty girl self image Q&C Make her seduce you Compel her to come up with reasons why her sexual objections are not really valid objections Sex
s
Write out three imaginary dialogues between you and a woman using the Sexual Connections seduction structure:
'
Dialogue # 1
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction " "Swinggcat " "" and "Sexual Connections " are all variations of these phrases are trademarks of Superior Living Inc.

v
Copyright 2003 - 2007 Superior Living Inc. All rights r e s e e d "Real World Seduction " "Swinggcat " "" and "Sexual Connections " are all variations of these phrases are trademarks of Superior Living Inc.
Dialogue # 2

s

v
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction " "Swinggcat " "" and "Sexual Connections " are all variations of these phrases are trademarks of Superior Living Inc.
Dialogue # 3

s
Copyright 2003 - 2007 Superior Living Inc. All rights reserved "Real World Seduction " "Swinggcat " "" and "Sexual Connections" are all variations of these phrases are trademarks of Superior Living Inc.


Sexual Connections Builder Workbook

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SEXUAL CONNECTIONS

Your loyal Dating Coach,

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Robert Cialdini Robert Greene

The Triune Brain

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Come up with ten different pattern terrupts:

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What compliance triggers does this frame hit?

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How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

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Create three sexual frames using reciprocal concessions: Sexual frame # 1

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

Create three sexual frames by using apples to oranges: Sexual frame # 1

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

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How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

How does it open up the comfort filter?

What compliance triggers does this frame hit?

What's the meta-frame?

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