How To Treat Diabetes Naturally?

How far lifestyle changes can help you to treat diabetes naturally? What is the right dietary strategy recommended for diabetics? Do the clinically proven supplements really work to help you in controlling blood sugar without any side effects?

As you probably know, the statistics indicate that many people around the world are at risk to develop diabetes. Some has higher risk than others; but, at the end, each of us does carry this risk. The first thing doctors do when someone is newly diagnosed with diabetes; is to prescribe some lowering blood sugar drugs. I do not deny their role in treating diabetes; however, why don't we try other alternatives? Next, I am not talking about the extreme cases where treating diabetes through pills is crucial in saving ones life. I am only talking about those newly-diagnosed diabetics who can really save their lives without risking too much. To my experience, I am skeptic in choosing drugs as very first line of treatment unless I see that my patient is not very strong-willing to continue his battle against diabetes through some natural and simple steps. Those simple steps include three basic categories: 1. 2. 3. Lifestyle changes Dietary strategy Natural supplements

In the following paragraphs, I have tried to describe in details from various way to Lifestyle changes in order to stabilize your diabetes and keep it at a healthy standard.

First way how to beat Diabetes naturally

Get a Free E-book on Natural remedies for diabetes.

1 Lifestyle changes Many advices are given to you for change lifestyle habits. But you have made habit on it. And it is really difficult to change habits. Anyway, if you realize to change, is your first step towards the changes themselves. Weight management

In fact, it can be a reality keeping your body in permanent movement and exercise. Actually, exercise is a physical activity and it can improve insulin sensitivity in both normal and insulin-resistant people. That's why diabetes and exercise link is very important in your battle of lowering high blood sugar levels. Only a regular exercise and included a wide variety of skeletal group of muscles affects favorably glucose transport and metabolism, and causes positive changes in lipid metabolism and regulation of hepatic glucose output. Just 15 minutes aerobic exercise regime and also swimming, walking or strength training could increase the insulin sensitivity for 16 next hours of your day and also the metabolic rate. If you are taking insulin, most probably you will face weight gain . You should be prepared and take the right precautions. Stress reduction Stress reduction techniques also help to control the effects of diabetes. It is known that stress affects diabetes directly. During stress, several energy-mobilization hormones are being released. In this way glucose is transported into the bloodstream and the result is the increase of sugar blood level, which threatens the diabetic health. Some simple stress reduction techniques, such as deep breathing and relax help to get rid of diabetes and stress killing link. Smoking Cessation There are many ingredients in cigarettes smoke are very poisonous for your body. If you have diabetes, your heart will be damaged more rather than you didn't have the diabetes. So, the high blood sugar levels and smoke help developing atherosclerosis, which harden the blood stream to circulate. If you are a diabetic, also you have a high blood pressure. Combining to smoke, you can easily have a stroke which can harden more your health. At least, smoking and diabetes combination leads more easily to diabetes complications. Alcohol drinking The absorption process of alcohol into bloodstream is done very quickly, within ninety minutes blood alcohol strikes the peak. If youre a diabetic and are taking medications, most probably you may suffer from quickly reduction in blood sugar. Whats goin g on then? Click here for the full story of alcohol effects on blood sugar level.

Second way how to beat diabetes naturally

Dietary Strategy Choosing the best diabetes diet as part of your dietary strategy, and right food to eat, can help yourself lower diabetes risk and improve bloodsugar control. Watch your diet and food. There are some foods to avoid and some other to limit while you are diabetic. You should care about the food you take, and how they affect your diabetes. You can try to diabetes foods that lower sugar blood levels, and help you beat diabetes naturally. Maintain a diet which contains more raw vegetables, more than 5 fruits a day and plenty water to drink. Very recommended seems to add more soluble fiber food such as: breads, cereal and starchy vegetables, in your diet, because fibers help moving food out the intestinal track in order not to stay there and putrefy. On the other part, fiber contains chromium which is very important to control blood-sugar levels in diabetics. Also, very beneficial are butter milk and yogurt in your diet. It is advised the in taken of lowering diabetes foods such as: onion, garlic, cucumber, lettuce, string beans, carrot, leaves, tomato, spinach and colorful vegetables.

Third and last way how to beat diabetes naturally

This third way is about the clinical proven supplements to help you beat diabetes. We are not at that time when following the advice of one friend or ancient can take us away from drugs side effects and help beating diabetes naturally. Only solid scientific proofs back up the claim on how to beat diabetes naturally. It's true that there are many dietary supplements . But, do you really know if you are receiving the benefits that you expect? What you need to have is only few minutes on educating and enlightening yourself on various supplements available to make the right decision. Allocate 10 minutes and get started with your education by clicking here The list of natural blood sugar reducers contains those herbs that help lowering blood glucose. In addition to this list, there exist certain lifestyle and diet changes that can also reduce blood glucose naturally . With regards to herbal treatment of diabetes, the most common herbs for diabetes are the following: 1. Cinnamon 2. Gymnema Sylvestre 3. Fenugreek 4. Bitter gourd 5. Garlic 5. Green tea 6. Chromium 7. Vanadium This list is based on clinical studies that have confirmed their ability to naturally reduce blood sugar. Once again I repeat that the action of these herbs is based on their use on regular basis together with the above-mentioned lifestyle and diet changes. Keep in mind to always tell your doctor if you are taking these herbs, because the dose of drugs you might be using should be changed according to your recorded blood sugar levels reading.

Diabetes Treatment & Cure - Diabetes Diet Planning & Diabetic Recipes
Share on moreShare on facebookShare on twitterShare on diggShare on stumbleuponShare on favoritesShare on emailShare on print

In Ayurveda diabetes is known as Madhumeha and is classified as a kapha type of disorder. Ayurveda identifies 20 types of diabetes - 4 due to Vata, 6 results from Pitta, and 10 are caused by Kapha.

Diabetes Treatment - Ayurvedic & Natural Diabetes Control & Treatments

Given below are some natural and ayurvedic remedies which help in effective control of Diabetes.

Some of the most useful Herbs for the Treatment of Diabetes are:
There are several herbs which are found to be very effective in treating diabetes and lowering blood sugar level. The greatest advantage of these herbal diabetes medicine supplements are that they have no side effects. Given below is a list of some of the most effective diabetes treatment herbs.

Bitter Gourd (Momordica charantia) Bael (Aegle marmelos) Gurmar Leaves (Gymnema sylvestrae) Fenugreek (Trigonella foenum graecum) Turmeric (Curcuma longa) Onion (Allium cepa) Nayantatra (Vinca rosa) Neem (Azadirachtha indica) Garlic (Allium sativum) Sagar gota (Ceasalpinia crista)

Related Articles

Understanding diabetes mellitus, diabetic symptoms and types Diabetes in children - Symptoms, treatment, control & managment

Diabetes medications Effectiveness, advantages & side effects Diabetes symptoms in men, women and children

Ayurvedic Remedies for Diabetes Cure

The bitter gourd is regarded as the best remedy for diabetes. Drinking at least one tablespoon of bitter gourd juice daily will reduce blood sugar levels in your blood and urine. Having bitter gourd cooked in ghee for a period of three months will bring the diabetes down by a significant amount. A tablespoon of Indian gooseberry juice mixed with a cup of fresh bitter-gourd juice, taken daily for two months will enable the pancreas to secrete insulin. Drinking a glass of water with 10 tulsi leaves, 10 neem leaves and 10 belpatras early morning on an empty stomach helps in keeping sugar levels under control. Mix and grind seeds of Fenugreek (100 gm), turmeric (50gm), white pepper. Take one teaspoon of this powder with a glass of milk twice daily. Put one cup of water into a copper vessel at night, and drink the water in the morning.

Diabetes Diet Planning, Dietary Treatments for Diabetes

Diabetes is one disease which can be severely aggravated by the wrong kind of diet. Hence Diet planning is the cornerstone of managing diabetes.

Avoid sugar in any form - rice, potato, banana, cereals & fruits containing high percentage of sugar content. Include at least one bitter dish in every meal Take plenty of green vegetables, black gram, soy, fish etc Vegetables such as Bitter Gourd, string beans, cucumber, onion and garlic, fruits such as Indian Gooseberry, Jambul Fruit and Grapes and grains like Bengal gram and black gram should be included in the diet. Raw vegetables & herbs play a part in stimulating the pancreas and enhancing insulin production.

Diabetes Life style

Avoid sleeping during daytime Avoid smoking Take adequate eye care Do exercise regularly Take extra care of your foot

Diabetes risk calculator : Find out if you run the risk of diabetes by taking this online Diabetes test
Indian Kino also known as Vijaysar is the most popular medicinal plant well appreciated in Ancient Texts of Ayurveda for effective blood sugar remedy. Aqueous infusion of Indian Kino have been used in Ayurvedic Medicine since several thousand years for diabetes treatment and have proven to be excellent blood sugar remedy for type 2 diabetes control. As Per Ayurveda, Indian Kino removes all toxins from body, purifies blood, reduces blood sugar & rejuvenates each and every cell of the body which makes this herb excellent blood sugar remedy. Just drink from the wooden Tumbler & your blood sugar problems will go away .. ..said traditional healers in India for centuries. Carved from the Indian Kino tree, these tumblers seemed to work wonderful as blood sugar remedy. But HOW??? Scientists finally analyzed this herbal wood and both the heartwood and bark turned out to be medical miracles. Indian Kino Tree bark is rich in epicatechin and the heartwood has pterostilbene two highly potent , antioxidant rich flavonoids.

Tested in Phase II Open label Clinical Trials by Indian Premier Institute Indian Council of Medical research (ICMR) This is the top health research organizations in this entire nation of over a billion people, and they conducted the studies with great scientific rigor. In one clinical trial, they gave aqueous extract to patients and after 12 weeks, the effects were dramatic.. Average Fasting Blood Sugar (FBS) dropped over 32 points and not one of the patients reported any side effects. A study on a second group produced an average drop of nearly 56 points..Now can you think of any other therapy that could duplicate this with zero side effects?? Modern day research and clinical trials on Indian Kino reveals that Indian Kino possess several active constituents like (-) Epicatechin, Pterostilbene, Pterosupin, Marsupsin etc having strong blood sugar lowering property in diabetes.

Modern day science have found following major healing properties of Indian Kino : 1. Rejuvenate beta cells in the pancreas (the cells that produce insulin).[1] 2. Prevent elevated blood sugar, triglycerides and insulin resistance from a high fructose diet. [2] 3. Lower triglycerides, total cholesterol and LDL and VLDL Cholesterol in diet induced hyperlipidemia. [3] It is also found that Pterostilbene (abundantly present in Indian Kino) excels as an antioxidant between cells and its unique structure makes it 5-10 times as potent and anti-fungal as resveratrol. When pterostilbene enters a cell, it easily binds to the receptors for PPAR activation, enabling improved metabolism of triglycerides, cholesterol and blood sugar. Hamster studies show that PPAR activation with pterostilbene lowered LDL Cholesterol by 29%, lowered blood sugar by 14% and boosted protective HDL Cholesterol by 7%. For more than a decade we have helped thousands of patients across the world by providing authentic and time-tested blood sugar remedy. The aqueous infusion of the wooden core of the Vijaysar tree has been found to reduce glucose absorption from the gastrointes tinal tract & improve insulin and pro-insulin levels. Our product, the Madhuvijay

TM

Herbal Wood Tumbler, makes this for you when you pour normal drinking water in it.

Madhuvijay

TM

Herbal Wood Tumbler is made from 100% Pure Indian Kino Herbal Wood.

How to Use Madhuvijay Type 2 Diabetes Control Tumbler

TM

Wash the tumbler thoroughly.

TM

Pour drinking water (Approx. 100 ml) in Madhuvijay

Type 2 Diabetes Control Tumbler at night .After 8-10 hours the water will turn brown in color. Consume this colored water 10-15

minutes before breakfast. Once again pour drinking water in Madhuvijay

TM

Type 2 Diabetes Control Tumbler and consume it 10-15 minutes before dinner.

Repeat the use of Madhuvijay Type 2 Diabetes Control Tumbler continuously for 30 days and when the colour of water stops changing, scratch the inside of the glass carefully without hurting yourself and use again for 7-15 days.

TM

Use Madhuvijay

TM

Type 2 Diabetes Control Tumbler maximum for 45 days. Use a New Tumbler after every 45 days.

Along with Madhuvijay Type 2 Diabetes Control Tumbler, we supply 12 pieces of Indian Kino herbal wood. Carry this convenience pack along with you while traveling , so that you do not miss the herbal infusion. Put 1(one) piece of wood in the glass full of drinking water(100 ml) at night. Consume this herbal water next morning 10-15 minutes before breakfast. Again fill the glass with drinking water & consume this herbal water 10-15 minutes before dinner. One piece of herbal wood can be used for 2 (two) days. i.e. 12 pieces of herbal wood can be used for approx 25 days.

TM

One bottle containing 60 capsules is also supplied FREE with your order. Each capsule is made from unique combination of best quality Vijaysar Extract, Ashwagandha Extract & Brahmi Extract to treat weakness & stress along with blood glucose in type 2 diabetes. Use one capsule two times a day along with aqueous infusion of Herbal wood for effective blood glucose remedy. If your blood sugar program doesnt include this wonderful blood glucose remedy, YOU MAY BE STRUGGLING FOR NOTHING. Your Health is Priceless

Domestic Orders (India)

Foreign Orders

1 Tumbler + 12 Herbal Wood Pieces + One Capsule Bottle (FREE worth Rs.325- MRP)

2 Tumblers + 24 Herbal Wood Pieces + 2 Capsule Bottles (Free worth US$24/MRP)) US$45/- Inclusive of Postage & Packing

Rs.599/- Inclusive of Postage & Packing

1. Pterocarpus Marsupium and Beta Cell Rejuvenation J Clin Biochem Nutr. Manisha Modak, Priyanjali Dixit, Jayant Londhe, Saroj Ghaskadbi, and Thomas Paul A. Devasagayam.

2. Pterocarpus Marsupium Offsets Stress of a High Fructose Diet Diabetes Obes Metab. Grover JK, Vats V, Yadav SS. 3. Pterocarpus Marsupium Lowers Weight, Blood Sugar and inflammation in Type 2 Diabetes Indian J. Pharmaco. Halagappa K, Girish HN, Srinivasan BP. 4. Pterocarpus Marsupium Lowers Multiple Lipids J Nat Prod. Jahromi Ma, Ray AB. Always Madhuvijay Type 2 Diabetes Control Tumbler for better Blood Sugar Management.

Ancient scholars of Ayurveda knew Diabetes Mellitus some 3,000 years ago. The association of frequent urination with a sweet tasting substance in the urine was first reported in Charaka samhita, the ancient Ayurvedic classic. Allopathic drugs like insulin, sulphonylureas, biguanides have definitely helped in controlling the blood sugar levels and improving the quality of life but none of them unequivocally successful in maintaining normal glucose levels and avoiding late stage complications of diabetes. About 15 to 20 per cent of patients with newly diagnosed non-insulin dependent diabetes mellitus have little or no response to sulphonylureas and with each year of treatment, about 3-5 per cent of the patients, who have achieved better acceptable glycaemic control, lose their responsiveness. Biguanides therapy is associated with Iactic blood disorders, water retention, and several others. In spite of all the advances in therapeutics, diabetes still remains a major cause of morbidity and mortality in the world. As per the available data, there are at least 20 million diabetics in India. Ayurveda recognises this disease right from the Vedic period with the name prameha. The word prameha denotes prabhuta mootrata (excessive urination) and aavila mootrata (turbid urine) and madhumeha means the flow of madhu (sugar) from the body. Depending on the physical constitution or body type (prakriti), or the health status of an individual, ayurvedic classics advocate two different types of therapy schedules for diabetics. They are:
1. Apatarpana (de-nourishment) and Samshodhana (cleansing): This

treatment is prescribed if you are obese and heavily built. In this, along with anti-diabetic drugs, maximum stress is given on denourishment of fats and elimination of endotoxins by way of various exercises, fasting and cleansing manoeuvres known as panchakarma (five fold therapies viz. emesis, purgation, enema, blood letting and errhines). 2. Santarpana (replenishment) and Brumhana (body bulk promotion): This is prescribed if you are chronically ill, with low immunity and

underweight due to the draining of essential nutrients. This therapy helps in providing the easily acceptable nutrients and micronutrients to rebuild body tissues and help strengthen the defence mechanism without increasing circulating blood sugar, fats and other metabolites. This prevents further damage and ensures enhanced healing and repair.

Anti Diabetic Herbs and Foods

There are foods and herbs, which have a specific role in the treatment of diabetes. Some of them are:
1. Fenugreek seeds: (methi): The medicinal qualities or fenugreek seeds

are described in ayurvedic literature. In recent studies, it has been reported that the decoction of fenugreek seeds suppressed the urinary excretion of sugar and relieved symptoms of diabetes. It contains trigonelline, and an alkaloid known to reduce blood sugar levels. You can take the seeds after soaking them in water overnight or in powdered form along water or buttermilk 15 minutes before the meal. If you do not like its bitter taste, you can include the seed powder in food preparations such as chapati, rice, dal, or vegetables. The intake depends upon the severity of diabetes. Usually the daily dosage varies from 25 grams to 50 grams in two divided doses. 2. Bitter gourd: (karela): This has a long history as food and medicine. The fruit and seeds of this plant contain most active blood sugarlowering components. This contains an active principle called charantin, which is sometimes called plant insulin, as it closely resembles insulin from cows. (Bovine insulin). For better therapeutic benefits, extract juice from four to five karelas every morning and take on an empty stomach. You can take the seed powder either directly or in the form of a decoction. You can even prepare a curry. However, remember not to fry in oil or add sugar to this vegetable to counteract bitter taste; otherwise, the therapeutic benefits may be lost. 3. Jambul fruit: (Jamun): The jambul fruit is regarded as a specific medicine in traditional ayurvedic medicine because of its specific action on the pancreas. The fruit, the seeds, and the whole fruit juice are all useful in the treatment of diabetes. The seeds contain jamboline, which controls the excessive conversion of starch to sugar. For internal usage, dry the seeds, powder them, and take 3 grams, twice daily with water or butter milk. 4. Honey: Since honey consists of velulose, it is not harmful in diabetes. Honey has antibacterial and antimicrobial activity due to enzymatically-liberated hydrogen peroxide. Some diabetics feel that they only need to stop taking sugar and honey to control diabetes. However, it is best for patients to know the daily ratio of sugar or

5.

6.

7.

8.

honey. This ratio should not be taken at one time, but should be reasonably distributed throughout the day. One teaspoonful of honey provides 20 kcal of energy. If you can control other forms of food that are equivalent to 20 kcal of energy, you are allowed to take one teaspoonful of honey per day. After a mixed meal, the stomach empties slowly. Therefore, honey eaten after a meal, will not raise blood sugar as much as when taken on an empty stomach. Bael: Though this plant is famous for its fruit, here we are interested in its leaves. They are scientifically proven to be antidiabetic. Drink fresh juice of leaves daily along with pinch of black pepper. This will take care of your excess body sugar. Onion: Researches suggest onions medicinal value with reference to diabetes. While studying the correlation between Diphenylamine content of the ether extract of onion and its hypoglycemic activity, researchers have proved its antidiabetic nature. Bhaavaprakasa, an Ayurvedic classic, quotes its rasaayana property apart from the aphrodisiac nature and strength promoting property. Garlic: The Indian Journal of Experimental Biology, few years ago published the antidiabetic effects of S-Ally Cysteine Sulphoxide (allicin) isolated from garlic. At the doses of 200 mg/kg body weight it has decreased Serua lipids, blood glucose and activated serus enzymes. Vaagbhata, the ancient scholar of ayurveda, mentioned garlic as the best drug in treating vaata type of disorders. It is interesting to note that while classifying 20 types of pramehas, ayurvedic classics have included diabetes under Vaataja pramehas. The Journal of Research in Medicine published another interesting finding about garlic. This has shown significant anti-coagulant and fibrinolytic activities by virtue of increasing whole blood coagulation time, prothrobin time, and fibrinolytic activity. In addition, it also possesses significant cholesterol decreasing properties. It is a wellknown fact that major deaths in diabetes occur due to vascular and neurological complications. Eat 2-4 cloves of raw garlic everyday and you can keep the risks at bay. If it is too strong for you to take, there are garlic pills with or without odour. Aloe: The classic remedy for hyperglycemia is the gelatinous juice from the succulent Aloe-vera plant. This plant is very easy to grow. It does not need direct sunlight or much water. The aloe is inexpensive and can usually be found where plants are sold. To use it as medicine, cut off the top of one of the lower leaves. Either peel the skin off the leaf to get the gel or squeeze out the gel. Take one teaspoonful of this pulp and add to a cup of warm water. Optionally, you can also add one pinch of turmeric to the solution. Drink this regularly. In a study conducted on normal and alloxan induced diabetic mice, results were confirmed about the hypoglycemic action of aloe-vera. It is a wellknown liver tonic and regular use tones up the hepato biliary system, and regulates sugar and fat.

9. Custard apple leaves: A recent study reveals that 2-5 newly emerged

leaves with 75 mg of long pepper if taken for 3-6 weeks, lowers blood sugar levels effectively. 10. Neem leaves: Neem is an age-old remedy and does not require a trip to stores. It is easily available anywhere. Leaves made to juice or paste can be taken internally to lower blood sugar. 11. Cabbage: A recent study reveals the anti-diabetic effects of cabbage in streptozolo diabetes in rats. The fascinating point is that this is as effective as insulin. As an afternoon snack, eat a cup of cooked cabbage. It is a low calorie, anti-cancer, fibre-filled food that lowers your excess sugar naturally. 12. Turmeric as remedy: Ayurveda recommends turmeric as an exclusive remedy for diabetes. It is more effective if taken with an equal amount of amla powder. The Indian journal Pharmacology concludes in a study that the fine powder of turmeric has blood sugar lowering effects.

Guidelines & Ayurvedic Remedies

Prepare decoction by adding Terminalia chebula (harad), Cyperus rotundus (naagarmotha), and Symplocos recemosa (pathaanilodhra) bark in boiling water and take internally, 40 ml twice daily. You can also prepare decoction by boiling rakta chandan bark, Terminalia arjuna bark (kakubha), Cedrus deodara bark (devdaar) and Saussurea lappa roots (kooth), and take 40 ml twice daily. Fresh juice of the whole plant of Tinospora cordifolia (giloy), along with honey may also be taken. One gram of triphala, shilajit, and lohabhasma mixture meet the mineral requirements of diabetics. Cold infusion of turmeric, triphala, and Berberis aristata (daaru haldi) in the daily dose of 30 ml is a proven remedy that you can try. You can take powder of dried neem leaves added with turmeric, bitter gourd, and Tinospora cordifolia (giloy), two to three grams twice a day. During recent years, certain individual herbs are screened extensively for their blood sugar lowering effect. They are: leaves of Gymnema sylvestre (gudmar), bark of Pterocarpus, Ficus bengalensis (vat), leaves of Cinnamon tamale (tej patta), Foeniculum vulgare (methi) and fruits of Memordica charantia (karela). You can use these herbs alone or in combination, 3 to 5 grams twice daily with water or buttermilk before food. The herbo-mineral preparations like Shilajatvaadi vati, Vasant kusumakar rasa, Gokshuraadi guggulu can be taken after consulting a physician.

Note
As we all are genetically different with different constitutions and patterns, we respond to treatments in many different ways. Hence Standard Ayurvedic Treatments

are always individually formulated. This article is intended only for information. It is not a substitute to the standard medical diagnosis, personalized Ayurvedic treatment or qualified Ayurvedic physician. For specific treatment, always consult with a qualified Ayurvedic physician.

Ayurvedic Treatment for Sugar

According to Ayurveda literature, diabetes is a metabolic kapha type of disorder in which moderate functioning of agni (digestion) trigger high blood sugar. The main causes of raised sugar in blood are fat, urine, and Kapha that build up due to foods, liquids, lifestyle and others. Sugar is treated in Ayurvedic with a multiple approach in which change in food intake, life style, stress in yoga and meditation, use of herbal and domestic spices in daily routine and medication through ayurvedic medicine are jointly prescribed. Panchkarma is also used for eliminating the three doshas and balancing the five fundamental elements in the body.

Ayurvedic Remedies for Sugar Patients

The bitter gourd is regarded as the best remedy for diabetes. Drink one tablespoon of bitter gourd juice daily to reduce blood sugar levels in your blood and urine. Consume cooked bitter gourd in ghee for a period of three months. Your sugar level will drop drastically. Intake of one tablespoon of Indian gooseberry juice mixed with a cup of fresh bitter-gourd juice for a period of two months in a day will enable the pancreas to secrete insulin. Consume a glass of water with 10 basel (tulsi) leaves, 10 neem leaves and 10 belpatras early morning on empty stomach. Mix and grind seeds of Fenugreek (100 gm), turmeric (50gm), and white pepper. Take one teaspoon of this powder with a glass of milk twice daily. Put one cup of water into a copper vessel at night, and drink the water in the morning. This will improve your digestion system that is the biggest cause of tridoshas. The most important herbs for tridoshas are shilajit, gudmar turmeric, neem, amalaki, guggul, and arjuna. Consume a glass of Juice of Rose apple (Eugenia Jambos, Linn., Jambu) or two tender leaves of Bilva (Aegle Marmelos, Corr., Bael fruit) and Neem (Melia azadirachta, Ravipriya, or Indian Lilac) on empty stomach daily. The regular intake of Jambu juice and bitter gourd juice once in day will keep you away from diabetes. A teaspoon of turmeric thrice in a day before a few minutes of meals will regulate the function of pancreases that secretes insulin. Take 1/2 teaspoon of ground bay leaf and 1/2 teaspoon turmeric, mixed in 1 tablespoon aloe vera gel. Take the mixture twice a day before lunch and dinner. Mix and grind Fenugreek (Methi) seeds (100 gm), turmeric (50gm), Dakhni Mirch (white pepper) and consume one teaspoon of this powder with a glass of milk twice daily. You can also consume one teaspoon of overnight soaked fenugreek seed in the morning. Include decoctions of triphala, fenugreek, musta, arjuna, sandalwood, lodhra, ajwan, gokshura, vidanga, guduchi, haritaki, and chitrak. These may be taken with a small amount of ghee. Gudmar and shilajit are excellent. Amalaki Churna (500mg), Haldi Powder (Turmeric Powder) 500mg and Naag Bhasma (125mg) should be taken with honey, twice in a day. Avoid sugar in any form - rice, potato, banana, cereals & fruits containing high percentage of sugar content. Include plenty of green vegetables, black gram, soy, fish etc. Avoid sleeping during daytime and smoking.

The following are common sense ideas for balancing sugar levels in the bloodstream:

Common Sense Ideas for Balancing Sugar Levels

Make exercise a priority, and work to increase daily activity. Eliminate refined sugars and white flour from the diet. Include soybeans in the diet for iron, calcium, vitamin A, protein, and fiber. Consider adding a time of meditation every day to control stress. If you are overweight, rigidly control portions and caloric intake.

Once you have your weight under control and have established an eating and exercise plan to help control sugar, you may want to determine if the following herbal solutions help to keep you sugar levels in balance. These natural solutions should be added one at a time, and the sugar should be tested often to determine the effect of a particular solution.

Natural Herbal Solutions for Controlling Diabetes

1. Eat two young leaves of bilva and neem to start the day and keep sugar in check. 2. Drink a glass of water containing a gram of bengal to help the body utilize glucose. 3. Boil three tablespoons of cinnamon for fifteen minutes, strain, and drink throughout the day.

4. Soak ninety to one hundred fenugreek seeds in a quart of water for twelve hours; mash them and squeeze the mixture. This juice should be taken regularly for several months to lower sugar levels. 5. Dried gooseberry may be mixed with turmeric powder in equal parts and consumed with honey. 6. Mix fresh gooseberry juice with fresh turmeric juice and drink before starting a meal. 7. Boil a handful of mango leaves and serve as your morning tea. 8. To keep the body from turning starches into sugar, try eating jamun seeds or chew jamun leaves. 9. Bittermelon has been shown through research to have properties which help control diabetes. 10. Eating grapefruit may also have a beneficial effect on sugar levels.

As in all teachings of ayurveda, balance is important in controlling diabetes and keeping glucose levels normal. The diabetic patients should check sugar levels religiously during all phases of natural experimenting with home remedies to see how the body responds. Adjustment should then be made accordingly. Read more: http://www.tryayurveda.com/blog/ayurvedic-cure-for-diabetessugar/#ixzz2ZkooQX4a

Indian Medicinal Plants with Antidiabetic and Related Beneficial Effects

There are many herbal remedies suggested for diabetes and diabetic complications. Medicinal plants form the main ingredients of these formulations. A list of medicinal plants with antidiabetic and related beneficial effects is given in Table 1 [15]. A list of such formulations is given in Table 2.

Table 1 Indian medicinal plants with antidiabetic and related beneficial properties

Table 2 Formulated Herbal Drugs with antidiabetic properties

Acacia arabica: (Babhul)

It is found all over India mainly in the wild habitat. The plant extract acts as an antidiabetic agent by acting as secretagouge to release insulin. It induces hypoglycemia in control rats but not in alloxanized animals. Powdered seeds of Acacia arabica when administered (2,3 and 4 g/kg body weight) to normal rabbits induced hypoglycemic effect by initiating release of insulin from pancreatic beta cells [16].

Aegle marmelos: (Bengal Quince, Bel or Bilva)

Administration of aqueous extract of leaves improves digestion and reduces blood sugar and urea, serum cholesterol in alloxanized rats as compared to control. Along with exhibiting hypoglycemic activity, this extract also prevented peak rise in blood sugar at 1h in oral glucose tolerance test [17].

Allium cepa: (onion)

Various ether soluble fractions as well as insoluble fractions of dried onion powder show antihyperglycemic activity in diabetic rabbits. Allium cepa is also known to have antioxidant and hypolipidaemic activity. Administration of a sulfur containing amino acid from Allium cepa, Smethyl cysteine sulphoxide (SMCS) (200 mg/kg for 45 days) to alloxan induced diabetic rats significantly controlled blood glucose as well as lipids in serum and tissues and normalized the activities of liver hexokinase, glucose 6-phosphatase and HMG Co A reductase [18, 19]. When diabetic patients were given single oral dose of 50 g of onion juice, it significantly controlled post-prandial glucose levels [20].

Allium sativum: (garlic)

This is a perennial herb cultivated throughout India. Allicin, a sulfur-containing compound is responsible for its pungent odour and it has been shown to have significant hypoglycemic activity [21]. This effect is thought to be due to increased hepatic metabolism, increased insulin release from pancreatic beta cells and/or insulin sparing effect [22]. Aqueous homogenate of garlic (10 ml/kg/day) administered orally to sucrose fed rabbits (10 g/kg/day in water for two months) significantly increased hepatic glycogen and free amino acid content, decreased fasting blood glucose, and triglyceride levels in serum in comparison to sucrose controls [23]. S-allyl cystein sulfoxide (SACS), the precursor of allicin and garlic oil, is a sulfur containing amino acid, which controlled lipid peroxidation better than glibenclamide and insulin. It also improved diabetic conditions. SACS also stimulated in vitro insulin secretion from beta cells isolated from normal rats [24]. Apart from this, Allium sativum exhibits antimicrobial, anticancer and cardioprotective activities.

Aloe vera and Aloe barbadensis

Aloe, a popular houseplant, has a long history as a multipurpose folk remedy. The plant can be separated into two basic products: gel and latex. Aloe vera gel is the leaf pulp or mucilage, aloe latex, commonly referred to as aloe juice, is a bitter yellow exudate from the pericyclic tubules just beneath the outer skin of the leaves. Extracts of aloe gum effectively increases glucose tolerance in both normal and diabetic rats [25]. Treatment of chronic but not single dose of exudates of Aloe barbadensis leaves showed hypoglycemic effect in alloxanized diabetic rats. Single as well as chronic doses of bitter principle of the same plant also showed hypoglycemic effect in diabetic rats. This action of Aloe vera and its bitter principle is through stimulation of

synthesis and/or release of insulin from pancreatic beta cells [26]. This plant also has an antiinflammatory activity in a dose dependent manner and improves wound healing in diabetic mice [27].

Azadirachta indica: (Neem)

Hydroalcoholic extracts of this plant showed anti-hyperglycemic activity in streptozotocin treated rats and this effect is because of increase in glucose uptake and glycogen deposition in isolated rat hemidiaphragm [28, 29]. Apart from having anti-diabetic activity, this plant also has anti-bacterial, antimalarial, antifertility, hepatoprotective and antioxidant effects [30].

Caesalpinia bonducella
Caesalpinia bonducella is widely distributed throughout the coastal region of India and used ethnically by the tribal people of India for controlling blood sugar. Both the aqueous and ethanolic extracts showed potent hypoglycemic activity in chronic type II diabetic models. These extracts also increased glycogenesis thereby increasing liver glycogen content [31]. Two fractions BM 169 and BM 170 B could increase secretion of insulin from isolated islets. The aqueous and 50% ethanolic extracts of Caesalpinia bonducella seeds showed antihyperglycemic and hypolipidemic activities in streptozotocin (STZ)-diabetic rats [32]. The antihyperglycemic action of the seed extracts may be due to the blocking of glucose absorption. The drug has the potential to act as antidiabetic as well as antihyperlipidemic [33].

Capparis decidua
This is found throughout India, especially in dry areas. Hypoglycemic effect was seen in alloxanized rats when the rats were fed with 30% extracts of Capparis decidua (C. decidua) fruit powder for 3 weeks. This extract also reduced alloxan induced lipid peroxidation significantly in erythrocytes, kidney and heart. C. decidua was also found to alter superoxide dismutase and catalase enzyme levels to reduce oxidative stress [34]. C. decidua additionally showed hypolipidaemic activity [35].

Coccinia indica
Dried extracts of Coccinia indica (C. indica) (500 mg/kg body weight) were administered to diabetic patients for 6 weeks. These extracts restored the activities of enzyme lipoprotein lipase (LPL) that was reduced and glucose-6-phosphatase and lactate dehydrogenase, which were raised in untreated diabetics [36]. Oral administration of 500 mg/kg of C. indica leaves showed significant hypoglycemia in alloxanized diabetic dogs and increased glucose tolerance in normal and diabetic dogs.

Eugenia jambolana: (Indian gooseberry, jamun)

In India decoction of kernels of Eugenia jambolana is used as household remedy for diabetes. This also forms a major constituent of many herbal formulations for diabetes. Antihyperglycemic effect of aqueous and alcoholic extract as well as lyophilized powder shows reduction in blood glucose level. This varies with different level of diabetes. In mild diabetes (plasma sugar >180 mg/dl) it shows 73.51% reduction, whereas in moderate (plasma sugar >280 mg/dl) and severe diabetes (plasma sugar >400 mg/dl) it is reduced to 55.62% and 17.72% respectively [21]. The extract of jamun pulp showed the hypoglycemic activity in streptozotocin induced diabetic mice

within 30 min of administration while the seed of the same fruit required 24 h. The oral administration of the extract resulted in increase in serum insulin levels in diabetic rats. Insulin secretion was found to be stimulated on incubation of plant extract with isolated islets of Langerhans from normal as well as diabetic animals. These extracts also inhibited insulinase activity from liver and kidney [37].

Mangifera indica: (Mango)

The leaves of this plant are used as an antidiabetic agent in Nigerian folk medicine, although when aqueous extract given orally did not alter blood glucose level in either normoglycemic or streptozotocin induced diabetic rats. However, antidiabetic activity was seen when the extract and glucose were administered simultaneously and also when the extract was given to the rats 60 min before the glucose. The results indicate that aqueous extract of Mangifera indica possess hypoglycemic activity. This may be due to an intestinal reduction of the absorption of glucose [38].

Momordica charantia: (bitter gourd)

Momordica charantia is commonly used as an antidiabetic and antihyperglycemic agent in India as well as other Asian countries. Extracts of fruit pulp, seed, leaves and whole plant was shown to have hypoglycemic effect in various animal models. Polypeptide p, isolated from fruit, seeds and tissues of M. charantia showed significant hypoglycemic effect when administered subcutaneously to langurs and humans [39]. Ethanolic extracts of M. charantia (200 mg/kg) showed an antihyperglycemic and also hypoglycemic effect in normal and STZ diabetic rats. This may be because of inhibition of glucose-6-phosphatase besides fructose-1, 6-biphosphatase in the liver and stimulation of hepatic glucose-6-phosphate dehydrogenase activities [40].

Ocimum sanctum: (holy basil)

It is commonly known as Tulsi. Since ancient times, this plant is known for its medicinal properties. The aqueous extract of leaves of Ocimum sanctum showed the significant reduction in blood sugar level in both normal and alloxan induced diabetic rats [41]. Significant reduction in fasting blood glucose, uronic acid, total amino acid, total cholesterol, triglyceride and total lipid indicated the hypoglycemic and hypolipidemic effects of tulsi in diabetic rats [42]. Oral administration of plant extract (200 mg/kg) for 30 days led to decrease in the plasma glucose level by approximately 9.06 and 26.4% on 15 and 30 days of the experiment respectively. Renal glycogen content increased 10 fold while skeletal muscle and hepatic glycogen levels decreased by 68 and 75% respectively in diabetic rats as compared to control [43]. This plant also showed antiasthemitic, antistress, antibacterial, antifungal, antiviral, antitumor, gastric antiulcer activity, antioxidant, antimutagenic and immunostimulant activities.

Phyllanthus amarus: (bhuiawala)

It is a herb of height up to 60 cm, from family Euphorbiaceae. It is commonly known as Bhuiamala. It is scattered throughout the hotter parts of India, mainly Deccan, Konkan and south Indian states. Traditionally it is used in diabetes therapeutics. Methanolic extract of Phyllanthus amarus was found to have potent antioxidant activity. This extract also reduced the blood sugar in alloxanized diabetic rats [44]. The plant also shows antiinflammatory, antimutagenic, anticarcinogenic, antidiarrhoeal activity.

Pterocarpus marsupium:
It is a deciduous moderate to large tree found in India mainly in hilly region. Pterostilbene, a constituent derived from wood of this plant caused hypoglycemia in dogs [45, 46] showed that the hypoglycemic activity of this extract is because of presence of tannates in the extract. Flavonoid fraction from Pterocarpus marsupium has been shown to cause pancreatic beta cell regranulation [47]. Marsupin, pterosupin and liquiritigenin obtained from this plant showed antihyperlipidemic activity [48]. () Epicatechin, its active principle, has been found to be insulinogenic, enhancing insulin release and conversion of proinsulin to insulin in vitro. Like insulin, () epicatechin stimulates oxygen uptake in fat cells and tissue slices of various organs, increases glycogen content of rat diaphragm in a dose-dependent manner [49].

Trigonella foenum graecum: (fenugreek)

It is found all over India and the fenugreek seeds are usually used as one of the major constituents of Indian spices. 4-hydroxyleucine, a novel amino acid from fenugreek seeds increased glucose stimulated insulin release by isolated islet cells in both rats and humans [50]. Oral administration of 2 and 8 g/kg of plant extract produced dose dependent decrease in the blood glucose levels in both normal as well as diabetic rats [51]. Administration of fenugreek seeds also improved glucose metabolism and normalized creatinine kinase activity in heart, skeletal muscle and liver of diabetic rats. It also reduced hepatic and renal glucose-6-phosphatase and fructose 1,6-biphosphatase activity [52]. This plant also shows antioxidant activity [53, 54].

Tinospora cordifolia: (Guduchi)

It is a large, glabrous, deciduous climbing shrub belonging to the family Menispermaceae. It is widely distributed throughout India and commonly known as Guduchi. Oral administration of the extract of Tinospora cordifolia (T. cordifolia) roots for 6 weeks resulted in a significant reduction in blood and urine glucose and in lipids in serum and tissues in alloxan diabetic rats. The extract also prevented a decrease in body weight. [55] T. cordifolia is widely used in Indian ayurvedic medicine for treating diabetes mellitus [5658]. Oral administration of an aqueous T. cordifolia root extract to alloxan diabetic rats caused a significant reduction in blood glucose and brain lipids. Though the aqueous extract at a dose of 400 mg/kg could elicit significant antihyperglycemic effect in different animal models, its effect was equivalent to only one unit/kg of insulin [59]. It is reported that the daily administration of either alcoholic or aqueous extract of T. cordifolia decreases the blood glucose level and increases glucose tolerance in rodents [60].
Go to:

Herbal Drug Formulations

Many formulations (see Table 2) are in the market and are used regularly by diabetic patients on the advice of the physicians. Diabecon manufactured by Himalaya is reported to increase peripheral utilization of glucose, increase hepatic and muscle glucagon contents, promote B cells repair and regeneration and increase c peptide level. It has antioxidant properties and protects B cells from oxidative stress. It exerts an insulin like action by reducing the glycated haemoglobin levels, normalizing the microalbuminurea and modulating the lipid profile. It minimizes long term diabetic complications.

Epinsulin marketed by Swastik formulations, contains epicatechin, a benzopyran, as an active principle. Epicatechin increases the cAMP content of the islet, which is associated with increased insulin release. It plays a role in the conversion of proinsulin to insulin by increasing cathepsin activity. Additionally it has an insulin-mimetic effect on osmotic fragility of human erythrocytes and it inhibits Na/K ATPase activity from patients erythrocytes. It corrects the neuropathy, retinopathy and disturbed metabolism of glucose and lipids. It maintains the integrity of all organ systems affected by the disease. It is reported to be a curative for diabetes, Non Insulin Dependant Diabetes Mellitus (NIDDM) and a good adjuvant for Insulin Dependant Diabetes Mellitus (IDDM), in order to reduce the amount of needed insulin. It is advised along with existing oral hypoglycemic drugs. And is known to prevent diabetic complication. It has gentle hypoglycemic activity and hence induces no risk of being hypoglycemic. Pancreatic Tonic (ayurvedic herbal supplement): Pancreas Tonic is a botanical mixture of traditional Indian Ayurvedic herbs currently available as a dietary supplement. Bitter gourd powder marketed by Garry and Sun. It lowers blood & urine sugar levels. It increases bodys resistance against infections and purifies blood. Bitter Gourd has excellent medicinal virtues. It is antidotal, antipyretic tonic, appetizing, stomachic, antibilious and laxative. The bitter Gourd is also used in native medicines of Asia and Africa. The Bitter gourd is specifically used as a folk medicine for diabetes. It contains compounds like bitter glycosides, saponins, alkaloids, reducing sugars, phenolics, oils, free acids, polypeptides, sterols, 17-amino acids including methionine and a crystalline product named p-insulin. It is reported to have hypoglycemic activity in addition to being antihaemorrhoidal, astringent, stomachic, emmenagogue, hepatic stimulant, anthelmintic and blood purifier. Dia-Care manufactured by Admark Herbals Ltd. is claimed to be effective for both Type 1, Type 2 diabetes within 90 days of treatment and cures within 18 months. Persons taking insulin will eventually be liberated from the dependence on it. The whole treatment completes in 6 phases, each phase being of 90 days. Approx. 5 grams (1 tea spoon) powder is mixed with 1/2 glass of water, stirred properly and kept overnight. Only the water and not the sediment must be taken in the morning on empty stomach. To the remaining medicine fresh water is added and kept for the whole day and is consumed half an hour before dinner. The taste of the drug is very bitter. It is a pure herbal formula without any side effects. Diabetes-Daily Care manufactured by Natures Health Supply is a Unique, Natural Formula, which effectively and safely Improves Sugar Metabolism. Diabetes Daily CareTM was formulated for type 2 diabetics and contains all natural ingredients listed in Table 2 in the proportion optimal for the bodys use. Gurmar powder manufactured by Garry and Sun is an anti-diabetic drug, which suppresses the intestinal absorption of sacharides, which prevents blood sugar fluctuations. It also correlates the metabolic activities of liver, kidney and muscles. Gurmar stimulates insulin secretion and has blood sugar reducing properties. It blocks sweet taste receptors when applied to tongue in diabetes to remove glycosuria. It deadens taste of sweets and bitter things like quinine (effects lasts for 1 to 2 hours). Besides having these properties, it is a cardiac stimulant and diuretic and corrects metabolic activities of liver, kidney and muscles. DIABETA, a formulation of Ayurvedic Cure, available in the capsule form is an anti-diabetic with combination of proven anti-diabetic fortified with potent immunomodulators, antihyperlipidemics, anti-stress and hepatoprotective of plant origin. The formulation of Diabeta is based on ancient ayurvedic references, further corroborated through modern research and clinical trials. Diabeta acts on different sites in differing ways to effectively control factors and pathways leading to diabetes mellitus. It attacks the various factors, which precipitate the

diabetic condition, and corrects the degenerative complications, which result because of diabetes. Diabeta is safe and effective in managing Diabetes Mellitus as a single agent supplement to synthetic anti-diabetic drugs. Diabeta helps overcome resistance to oral hypoglycemic drugs when used as adjuvant to cases of uncontrolled diabetes. Diabeta confers a sense of well -being in patients and promotes symptomatic relief of complaints like weakness giddiness, pain in legs, body ache, polyuria and pruritis. Syndrex manufactured by Plethico Laboratory contains extracts of germinated fenugreek seed. Fenugreek is used as an ingredient of traditional formulations over 1000 years. We are currently studying the mechanism of this antidiabetic drug using animal model on one hand and cultured islet cells on the other. Thus many different plants have been used individually or in formulations for treatment of diabetes and its complications. One of the major problems with this herbal formulation is that the active ingredients are not well defined. It is important to know the active component and their molecular interaction, which will help to analyse therapeutic efficacy of the product and also to standardize the product. Efforts are now being made to investigate mechanism of action of some of these plants using model systems.