FijiTimes - August 2 2013

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No Going Back To Old Relationship - Ratu Inoke

set about trying to damage the country in the hope that they would destroy our reformist government. The general elections to be held in Australia later this year are bound to have an impact on Fiji. Ratu Inoke said: It is not our concern who wins the coming Australian election. That is a matter for the Australian people. But we are deeply concerned about the impact of Australian politics on our own affairs. We are deeply concerned about the impact of Australian politics on the welfare of future generations of Pacific People. In light of this, Ratu Inoke called on the Australian Government to engage with Fiji and other Melanesian countries. He demanded a thorough regional consultation on issues regarding Fiji and the region. Two considerations for the Government of Australia as highlighted by Fijis Minister for Foreign Affairs, Ratu Inoke Kubuabola: Bilateral relations between Fiji and Australia at the political level can only ever be restored on an equal footing, with mutual respect for sovereignty; In spite of our political differences, the Government of Fiji remains committed to facilitating and encouraging Australian businesses to reach their fullest potential in Fiji. As we keep saying, we are building a new and better Fiji and that means new and better opportunities for the business community flowing from our reform programmes. Ratu Inoke Kubuabola at the AustraliaFiji Business Council Forum in Brisbane.
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From left Australian Parliamentary Secretary for Pacific Island Affairs Matt Thistlethwaite, Fijis Minister for Foreign Affairs Ratu Inoke Kubuabola and Fiji-Australia Business Council President Kalpesh Solanki. Regardless of who wins the elections next year, relations with Australia will never be the same again. Minister for Foreign Affairs Ratu Inoke Kubuabola made the statement at the Australia-Fiji Business Council meeting in Brisbane. respect and to be regarded as equals, just as we pursue all of our international relationships under our overarching policy to be friends to all. vernacular. This is to ensure that citizens understand its content and meaning.
Constitution release in August
One Person, One vote, One value
Rebuilding relations
So while whoever wins the Fijian election next year will doubtless find a more accommodating attitude in Canberra, on the Fijian side our attitudes have changed irrevocably. We are keen to rebuild the relationship but not on the same basis, he said. We want mutual understanding and
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Ratu Inoke also reiterated statements made last week by Prime Minister Voreqe Bainimarama regarding Fijis constitution. Next month, we will unveil a new Constitution that guarantees, for the first time, political, economic and social rights for all Fijians, including access to basic services. The constitution is currently being translated into the iTaukei and Hindi
Next year, we will have the first genuine democracy in Fijis history of one person, one vote, one value. Ratu Inoke said the legal enforcement of our people to vote along racial lines will finally be a thing of the past. We imagined perhaps naively, that our bigger neighbours, Australia and New Zealand might at least try to understand what we were trying to achieve. But they turned their backs on us and
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Fijian Man Offers New Lease Of Life For Wife
John and Chanel Watta outside Indira Gandhi International Airport in New Delhi MARRIED for 16 years, Chanel and Her treatment was uneventful and a John Watta know that they are a match. success. With special diet and tonnes But for a perfect match made in heaven of tender love and care, she recovered was confirmed when John's kidney was within four weeks after her treatment. successfully removed and transplanted Her new kidney began to function on to his wife during a medical perfectly on the same day after the treatment in India last month a rare surgery. thing since they are not biologically "We thank God for this new lease of life he has given me." related. Mr Watta donated his kidney to his She was grateful for the tremendous wife and it started functioning perfectly support she received from her as soon as the arteries and the veins employer, the FNPF, family members, were connected on June 11 at Fortis friends and prayer partners. Healthcare Hospital in Noida outside "My family and I are forever grateful to the board, management and staff New Delhi in India. "I'm so happy that I was able to help of the Fiji National Provident Fund, her and I thank God for making it without their support my treatment possible," he said before catching their would not have happened. They were flight back home at the Indira Gandhi instrumental in funding my medical treatment. International Airport in New Delhi. "The doctors told me of the "The support towards fundraising and consequences before the operation and donations was overwhelming. We asked me if I was still in for it, I told would like to thank everyone who them that I leave it in God's hands and donated towards the Chanel Watta Kidney Transplant fundraising drive. they should go ahead with it." Mr Watta was humbled that he was "I am also grateful to Doctor Malani able to provide his wife with a new and the Kidney Foundation team for taking care of me during the six months lease of life. And it was a lifelong gift for Mrs Watta of dialysis session." from the father of her three children Mrs Watta was fully diagnosed with Michael, Tessa and Tamarah which kidney failure last August. she received 12 days before their 16th The couple were accompanied by Mrs Watta's younger brother Joshua Autar wedding anniversary on June 23. "We aren't biological bloodlines but we who was their caregiver for the two months they spent here. are spiritually one flesh," she said. "He has given me my wedding "With my medical treatment out of anniversary, Valentines Day and the way, it's family, youth ministry, birthday gift for life and I am forever catering interests and my career to work on." grateful to him." Ever since the renal transplantation, the This means no more dialysis for her. Mrs Watta said the journey, though couple have recovered well. One look tough, was a sweet one for them and at them without knowing their story, you wouldn't have the slightest clue God saw them through each day. "My husband is the best, God gave me that they were both under the surgeon's scalpel last month. him, and I give them both my all."
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The media will play a key role in helping build and shape Fiji, says Permanent Secretary for Information, National Archives of Fiji and Library Services, Sharon Smith-Johns. Speaking at the opening of a two-day Fiji Police Force Media workshop, she said: Communications and indeed the media play a vital role in the democratic processes of any nation, including Fiji and as we move towards general elections in 2014 the media will play an even more important role in helping build and shape our nation. She said never has there been a time in history where information has passed so quickly and without control. While the traditional role of the media has always been to ensure that checks and balances are in place, new media trends are setting the pace for the future. In the context of government and in this case, you the police, their role is to report what you deliver, making sure that you work within the guidelines, and ensure your actions reflect what the Fiji Police Force aspires to carry out, that is, to serve the people of our nation. But information is about building trust and that trust for each of you in this room should always start with the way you shape the information you share with the public, she said. By the end of the workshop, participants
Media To Play Key Role In 2014: Smith-Johns
will be able to build on their capabilities and to learn new methods and trends in the media sector. It will look at how you can strengthen and channel the flow of information from the police force, to the media and ultimately to the public. This method produces consistency, accountability and above all, transparency when communicating your message, Ms Jones said. Digital technology and mass communication have played an important role in widening the scope of journalism. With it, this has produced citizen journalism, social media trends and media diversity each of which play an inter-developing role. Social media trends including Facebook, twitter or YouTube provides a platform for the public to share this information. Participants were also reminded about the constant change in media trends. However in the context of communications and PR Image, the general public no longer see you as an individual; when you are in uniform you represent the entire force, and you represent an authority. We are now in a position where our every action is closely monitored and scrutinized by the public, where the talanoa session is now online, reaching millions of people in the global village.
Acting Commissioner of Police Ravi Narayan (left), with Permanent Secretary for Information Sharon Smith-Johns, and Police Chief of Operations ACP Rusiate Tudravu at Nasova, Suva
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The Fiji Roads Authority has commenced work on Stinson parade Bridge which was closed last year. The Stinson parade and Vatuwaqa bridges were closed following inspections by FRA which found that the bridges were on the verge of collapsing. A bailey bridge has been temporarily erected in Vatuwaqa to ease up traffic as work on a permanent bridge continues. Meanwhile, the Suva Retailers Association has welcomed the decision by FRA to start works on the city
Work Commences On Stinson Parade Bridge
bridge. Association president Himmat Lodhia said the correction or reconstruction of this bridge is very important as it forms an important artery in the workings of the traffic pattern in the congested city. He said the closure affected their operation and sales immensely as the Suva on Sale was put off last year only because of the condition and closure of this bridge. It is a good decision and we are all very eager to see the opening of the Stinson parade Bridge, said Lodhia.
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3 Year Fixed
A 100 kilograms big-eye tuna was recaptured 1000 kilometers East of Fiji, nearly 13 years after it was originally caught, tagged and released as part of a scientific experiment. This was part of the monitoring program organised by the Fisheries Division of Secretariat of the Pacific Community (SPC) as part of a research effort to maintain the health and sustainability of the tuna fishery in the Pacific. Scientists have said that 13 years on the run is close to a record period of freedom, in a tuna-tagging program SPC began in the 1970s. SPC fisheries scientist Bruno Leroy said trained teams catch and release thousands of tuna after fitting them with a numbered plastic tag and recording its species, size, condition, tagging date and location.
Tagged Tuna Recaptured After 13 2.39% Years2.69%

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This fish is a great find. Recovering the tags is crucial to the success of our programme because they provide information on the growth, movements, natural mortality and fishing mortality of tuna, and help us estimate the status of tuna stocks and the impact of fishing. The fish was an old fellow, at least 15 years old, and its recapture is of great value for us as an indication of the longevity of bigeye tuna. The tag, a conventional yellow plastic dart tag, was fitted to the back of the fish in October 2000 and was found by Samuela Ratini, a crew member of Taiwanese vessel San Sai FA No 12. Tuna fishing is the biggest industry in the Pacific, worth $5 billion per year. (30 days close) It provides food, employment and income to the 10 million people living in the region.
(Prime-0.35%).
Years
FIXED
VARIABLE
3.39%
2.60%
Prime-0.40%
The Bainimarama Government is seeking a partnership with the countrys workers to improve productivity and efficiency and use the resulting benefits to improve their terms and conditions of employment. The Attorney General and Minister for Public Enterprises, Aiyaz SayedKhaiyum raised the spectre of Fiji being a new Singapore if workers join employers and Government in a collaborative effort to improve Fijis overall economic position. He was speaking at the launch in Suva of the new public-private partnership agreement between the Fiji Ports Corporation and the Aitken Spence Company of Sri Lanka. Under the agreement, Aitken Spence is taking over the management of the FPC subsidiary, Ports Terminal Limited, to introduce global best practice at the nations main ports in Suva and Lautoka. The Minister urged workers at the ports to see the partnership as the dawn of a new era in which they could personally contribute to making Fijis ports more efficient and improve their own conditions and skills sets. Aitken Spence has said that it is aiming to create more jobs by making the ports more efficient and increasing the volume of trade through Fiji with larger ships and quicker turnaround times. At present, international shipping companies are either bypassing Fiji because of slow turnaround times or charging heavy levies and surcharges that are passed on to every Fijian consumer. The AG said a better performance on the wharves would lead to the removal of these extra costs and every Fijian would benefit through lower prices for imported goods. We have a wonderful opportunity to position Fiji in a practical sense as a truly geographical hub in the South Pacific.
Together, We Can Be The New Singapore, A-G Tells Workers
FIXED 2 YEARS 3 YEARS RATE
2.69%
2.99%
We are also positioning ourselves as an exporting country, whether it is for agricultural products or manufactured goods. We will be able to make our exports a lot more attractive because of the reduction of shipping costs and the increase in volume, he said. The AG said shipping companies already had confidence that Aitken Spence and its Fijian workers at PTL would be able to raise performance on the wharves and expand business in the region. Aitken Spence had been operating for 130 years, was a Fortune 200 company outside the United States and had a respected maritime school that also offered opportunities for Fijian workers. We are very much privileged to have them as a partner and the they are also privileged to have the Fijian Government as a partner because it provides them with the footprint to expand their business in this part of the world, he said. The AG spoke of the opportunity to eventually make Fiji the Singapore of the South Pacific if workers joined management and the Government to improve productivity and overall living standards. In the late 1960s, Singapore used to look up to Fiji as a role model. We now look to Singapore as somewhere that is highly unachievable but we can also do it, he said. The AG said that as well as its reform program on the wharves, the Bainimarama Government was also working on a private public partnership agreement to improve the running of Fijis airports. We are actually at the moment looking at Expressions of Interest for our airports and are very pleasantly surprised at the number of international players who have shown a very keen interest. So there are wonderful opportunities there too, the Minister added.
Productivity and efficiency are two key things which Aitken Spence will focus on bringing to our ports here. This was confirmed by Aitken Spence Maritime Limited chairman and Aitken Spence PLC director Parakrama Dissanayake. The Sri Lankan firm, which acquired 51 per cent shares in Ports Terminal Limited earlier this year through
Aitken Spence Targets Port Efficiency, Productivity
a public-private partnership, took management control of operations on Wednesday. Mr Dissanayake said at the moment their plan for our ports is primarily short term which is to put the house in order. The plan now we have is an urgent plan on increasing productivity and efficiency and we will take it from there, he said.

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Sri Lankan firm Aitken Spence PLC has taken management control of operations at Ports Terminal Limited after signing public-private partnership agreement
Fiji News
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Fijian citizens living abroad with dual or multiple citizenship can vote in next years elections. But they cannot stand as candidates. The Attorney-General and Minister Responsible for the Elections, Aiyaz Sayed-Khaiyum, explained. Mr Sayed-Khaiyum was speaking to a delegation of former Fijian citizens who now reside in New Zealand and are looking for opportunities to invest in companies and projects here. Mr Sayed-Khaiyum also encouraged members of the team who are former Fijian citizens to regain this now it is allowed under the Bainimarama Government reforms. At the time they obtained their New Zealand citizenship they had lost their Fijian citizenship. While New Zealand (and many other countries) allowed dual citizenship, Fiji at the time did not.. The Governments two main purposes for allowing Dual Citizenship are to encourage Fijian Diaspora to return and invest in Fiji and to return and retire gracefully at home.
Fiji Citizens Overseas Can Vote In The 2014 Poll

LIVING IN NZ For Feroz Ali, living in NewZealand was not a choice he made. His parents made the decision for him. He is now the Managing Director and founder of New Zealand Career College, one of the most progressive educational institutions and private training establishment in New Zealand. Regarding the 2014 elections, he said: As a former citizen of Fiji I think elections is always good because it brings democracy back in play and I think the transition to this election juncture next year has been quite a good one and I think it was necessary for several reasons. From an outside perspective, when you go into any sovereign nation and its held by democracy and its a democratically elected government which is widely respected and endorsed by the outside community, then investment becomes a natural process. So yes, I think the elections will be quite interesting, I certainly will be keeping a very close eye on it and I
think the current Government has done a remarkable work. Mr Ali has also made up his mind to get dual citizenship and vote in the next elections. I will get my dual citizenship and I think the FJD$3,500 is quite small given that its a lifetime opportunity to be a citizen of Fiji. OUR IDENTITY At the end of the day, this is our identity and you dont shy away from it. The Fijian Government now recognises the existence of dual nationality and permits ex-Fiji citizens under Part 5, clause 14 of the Citizenship of Fiji Decree 2009 to re-apply for Fijian citizenship. Those who can apply must be former Fijian citizens who have since become naturalised citizens of another country. A fee of FJD$3,461.00 includes the processing, registration of citizenship and the issuance of the citizenship certificate upon approval, the Oath of Affirmation and the issuance of a new Fiji passport.
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Like any other soldier bound for peacekeeping duties, Lance-Corporal Repeka Tagica is ready to face the challenges that are ahead of her for the sake of her country. Lance-Corporal Tagica is one of the seven women who are part of the 161-strong contingent of Fijian soldiers who left the country. Like any other tour that Ive had, this is going to be very challenging, Lance-Corporal Tagica said. For us females who are serving in the Republic of the Fiji Military Forces, we are only given six months in peacekeeping duties but for this deployment we are given one year, she said. Its going to be very challenging as it is a new environment altogether, she said. She said other than that they have been training very hard for peacekeeping duties. This is the second peacekeeping deployment for the Muani, from Kadavu; the first was in Sinai in 2011. She is very thankful to her family for the support and prayers and has called
Kadavu Resident Ready For Golan
Lance Coporal Repeka Tagica and her family after their farewell in Nabua. Lance Corporal Tagica is part of the troops leaving for peacekeeping duties in the Golan Heights Syria. on the nation to remember them in to thank my family who are very emotional but are taking it very well their prayers. This is not an easy task, and I wish and are very supportive.
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Fiji News
Fiji will soon introduce a telephone Child Helpline as it pursues various mechanisms to strengthen child care and protection in the country. The new initiative which will be spearheaded through the Ministry of Social Welfare, Women and Poverty Alleviation will become a focal access point for all children in Fiji to seek counseling, advice, services and report cases on abuses. Establishing a child helpline is a key deliverable for the Ministry and the timeline for the completion of this helpline is by June 2014. Apart from addressing the challenges reported by the children, the Child Helpline will also provide an access point for concerned adults, parents, guardians and citizens to access the helpline to report abuse and request for information on child related matters, said the Ministrys permanent secretary Dr Josefa Koroivueta. The helpline will maintain the confidentiality of the callers. Twentyfour hour access will be provided through
Helpline To Strengthen Child Protection
Fijis Independent Legal Services Commission (ILSC) has reprimanded three lawyers on allegations of professional misconduct. The three lawyers namely Azeem Ud-Dean Sahu Khan, Sushil Chand Sharma and John Rabuku were handed their verdict by ILSC commissioner Paul Madigan. Sahu Khan has been fined $20,000 and suspended from legal practice for 18 months and charged with professional misconduct. He will be eligible for a practicing certificate from the 1st of March, 2015. It was alleged that since 2009 to date, Sahu Khan had misrepresented on his letterhead that he was Bar-at-Law (Lincolns Inn). He was neither a United Kingdom barrister, nor was he admitted at Lincolns Inn. Commissioner Madigan said such representation was false, misleading or deceptive or likely to mislead or deceive the public. Sahu Khan admitted to the allegation and was remorseful. He said he had no intention to deceive and submitted that the offending claim on his letterhead was added by his father. He confirmed that he is no longer entitled to claim that he is a barrister of Lincoln's
ILCS Reprimands Three Lawyers
a telephone number, including texting, email address and postage box to the majority of children in Fiji. The helpline will also provide data to highlight gaps in the service system so that appropriate policies and processes can be devised. To ensure that this new development meets international guidelines and norms, the Ministry has sought the assistance and support from various stakeholders. Child Helpline International has offered to provide support for setting up a helpline in Fiji. The organization is the global network of child helplines in 142 countries, which together receive over 14 million contacts a year from children and young people in need of care and protection. The ministry will also capitalize on the existing service agreements with Empower Pacific and NGO counseling service and other Government Ministries like the Police Force, Ministry of Education to ensure management of all cases, Dr Koroivueta concluded.
Inn as he was only a student member while in the UK but had withdrawn from study and sitting bar finals. Suva lawyer, Rabuku has been suspended from practice for a period of three months as of yesterday and has been fined $500 to be paid to the ILSC. Rabuku failed to respond to a complaint lodged by a woman within the time stipulated in the notice issued by the Chief Registrar under the Legal Practitioners Decree. He has been charged with professional misconduct. Sigatoka lawyer, Sharma has been suspended for one month. Sharma was fined $500 and charged with one count of professional misconduct. Sharma failed to respond to a complaint by a Feroz Khan within the time stipulated in the notice by the Chief Registrar under the Legal Practitioners Decree. Sharma accepted the allegation without hesitation and said he had no defense. Commissioner Madigan reiterated that legal practitioners cannot make excuse for failure to respond to the Registrar's request for information no matter what circumstances the respective practitioner finds himself/herself in.
The launch of a tele-medicine centre this week will boost the expertise and skills of health professionals and those aspiring to become medical professionals. Tele-medicine allows medical personnel to use telecommunications and other forms of information technologies to provide medical assistance or clinical advice. While officially launching the telemedicine centre at the Fiji National University, which is a joint partnership between the university and the Apollo Group of Hospitals of India, the Health Minister Dr Neil Sharma said that this development will boost the skills of Fijis medical professionals.
Centre A Boost For Local Health Workers
This will develop the training skills for graduates, undergraduates and those that aspire to pursue their careers in the medical field, Dr Sharma said. We have progressed in Fiji; we have access to computerised tomographyscans and improved laboratory services where we can make adequate results. One of the areas that we are lacking is the upskilling of our manpower and this is one which will help improve the services to the people, he said. Dr Sharma said through the telemedicine centre, patients will be able to liaise with the doctors from the Apollo Cancer Institute in India via medical teleconference centre and get advice as to how they can treat their disease.
The suspension of Fiji Labour Party for failing to comply with a key financial provision of the Political Parties Decree was lifted after the party paid the full sum of $6,375.60 owing to the Registrars Office. The sum was for the publication of its declaration of assets and liabilities, as required under the Decree. The Party is now free to once again operate, function, represent and hold itself out to be a political party. FLP leader Mahendra Chaudhry said
FLP Pays Up, Cleared To Operate
the party has paid the sum and there was no failure or refusal on their part to meet the cost of publications. FLP had written to the Registrar to say that the issue had been referred to the Commerce Commission and we had sought his cooperation until a response was received from the Commission, Chaudhry said. FLP was given 60 days to pay their advertisement charges and had been temporarily suspended from operation.
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Fiji News
POLITICIANS spreading lies about the draft constitution will be exposed as liars when Fiji's new constitution is unveiled at the end of August. This, according to Prime Minister Commodore Voreqe Bainimarama while speaking to the people of Navosa at the commissioning of an electricity grid extension from Vatubalavu to Keiyasi. "I've been disappointed that some politicians have spread lies about the draft constitution," Commodore Bainimarama said. "They've been trying to persuade ordinary people that their rights and land ownership are no longer safe.
PM Says Lying Politicians Will Be Fiji Airways Gets Good Response Exposed Soon For Mid Air Matrimony
"I am here to tell you today that this is not the case and that these people will be exposed as liars when the final constitution is unveiled." Commodore Bainimarama said the new constitution would guarantee political, economic and social rights for every Fijian. "For the first time, we are guaranteeing such things as the right to clean water, the right to adequate food and the right for everyone to make a living. "And of course, as we have promised, every Fijian will have the same chance for the first time to get on in life through the equal opportunity provisions that are at the heart of our constitution."
Mid-air matrimony on Fiji Airways
Proud Farewell
Laisiasa Rabici (middle), with his parents Josaia Rabici, and Mereia Rabici as they bid him farewell at the Queen Elizabeth Barracks Rabici, 62, would not have asked for He said he responded to the nations anything less from his son but for him call because he would like to provide for his family as well as serve his to be enlisted in the army. His son, Laisiasa Rabici, was one of the country. 161 Fijian soldiers who was farewelled Im ready and positive that I would do by Commodore Voreqe Bainimarama my family and country proud as I did in Sinai, Mr Rabici said. at the Queen Elizabeth Barracks He was very proud of his son when he We are asking for your prayers and chose to follow his footsteps and serve support as this will not be an easy journey; there will be mountains to in the army. Mr Rabici (Josaia) had served in the climb and battles to be fought, he said. Logistics Unit of the RFMF and had I would like to thank God and my served in the Sinai, Lebanon and East family for allowing and supporting me Timor during his time in the military which has enabled me to be drafted for the Golan Heights job, he said. service. Mr Rabici, 24, had just returned from His mother Mereia Rabici could not the Sinai and had only spent a month contain her emotions but continued to with his family before being recalled thank God for her son whom she would not see for the next 12 months. for duty to Golan Heights.
Fiji Airways Business Class cabin where the five lucky Kiwi couples will be married in mid air on a flight from Auckland to Fiji on August 7 Fiji Airways mid-air matrimony competition. campaign in the New Zealand market This allows willing Kiwi couples to has received incredible response, enter through fijiairways.com for a confirms airline spokesman, Shane chance to tie the knot at 40,000 feet. The five winning couples also get Hussein. Mr Hussein said the entries closed on to bring two witnesses each on that Sunday midnight and in the seven days flight. it was open, they had an incredible 441 Honeymoon in exotic Fiji Mr Hussein said the couples get an allentries. Our radio partner More FM in New expenses paid honeymoon when they Zealand will now select five lucky land in Fiji courtesy of the Radisson couples who will tie the knot on a BLU Resort Fiji Denarau Island, the Fiji Airways A330 on August 7 from Westin Denarau Island Resort and Spa. Mr Hussein said upon arrival in Nadi, Auckland to Nadi, he said. A registered New Zealand marriage the couples and their witnesses will celebrant will officiate the on-board continue their amazing experience courtesy of a reception at the arrival wedding. Mr Hussein said the mid-air matrimony hall of the Nadi International Airport campaign is to help launch the Fiji thanks to Airports Fiji Limited and Airways brand in New Zealand in a Rosie Holidays. This whole promotion is essentially to unique way. We have held various events in Fiji, launch Fiji Airways in New Zealand. the Pacific Islands, Sydney, Hong New Zealand is a key market for Fiji Kong and Los Angeles to launch Fiji Airways and the Fiji tourism industry, he said. Airways since June 27, he said. In New Zealand, we set out to get Lots of New Zealanders choose Fiji as New Zealanders excited about Fiji a wedding and honeymoon destination, Airways, our new brand, new aircraft, so we came up with this idea to help and ultimately Fiji as a great wedding promote Fiji Airways and Fiji as the and honeymoon destination in a go-to destination in that market. Were really delighted to have different way. So with the help of our partners partners like Radisson BLU Resort Fiji Radisson BLU Resort Fiji Denarau Denarau Island, the Westin Denarau Island, the Westin Denarau Island Island Resort and Spa who have Resort and Spa, Rosie Holidays and come on board to support this unique Airports Fiji Limited, we created a promotional activity.
Filariasis Survey Begins

Fijis Ministry of Health will conduct blood assessments surveys this month to establish the number of lymphatic filariasis infections in the country. The assessment will be a follow-up to the ministrys campaign in 2007 against the disease. Health Ministrys Dr Mike Kama said the check is also to find out how successful the campaign went and to identify the number of Fijians affected. Dr Kama said the survey will begin in August 8 and those in the Central and Eastern division should start to look forward to this. He said there had been a decrease in the infection and in 2002 there were 16 per cent and 9.5 per cent cases recorded in 2007. The assessment will also determine whether infections had increased or decreased.
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Fiji News
More inmates of the Fiji Corrections Service had been deployed to help cut sugarcane during this crushing season. Corrections Service spokesperson Ana Tamani said 20 inmates from Suva were moved to the West to help in the harvest. The 20 are from the Nasinu Corrections Centre and will be accommodated at the Ba Corrections Centre, Mrs Tamani said. Next week, another 20 from the Suva Corrections Centre are expected to move to Lautoka to assist with cane cutting there.
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She said those enlisted for cane cutting were those with good behavior and did not have any pending cases. As part of the Yellow Ribbon Project rehabilitation programme, the inmates will be paid for their labour. This is to help them earn some money when they are released and help them make a fresh start beyond the prison walls. This way inmates get to contribute to the sugar industry and the Fiji economy in a small way, she said. Seventy inmates are cutting cane in Labasa, 21 in Ba and 50 in Lautoka.
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Commissioner of Corrections Lieutenant-Colonel Ifereimi Vasu talks to inmates who had been deployed to help cut sugarcane in the Western Division.
PM Receives His Joint ID Card

Prime Minister Commodore Voreqe Bainimarama received his joint Fiji National Provident Fund (FNPF) and Fiji Revenue and Customs Authority (FRCA) card. FRCA chief executive officer, Jitoko Tikolevu, while responding to PMs queries about the process and the rationale behind the need for such a card, reassured Commodore Bainimarama that tax information would not be divulged and would remain confidential. The tax information of individuals and companies will not be released to FNPF, thats not a data we will be sharing as that information is confidential to FRCA but for other information, members can use just one card to access that and use it for identity purpose as well, he said. FRCA treats tax information of individuals and businesses as confidential. Mr Tikolevu told Prime Minister Bainimarama that there were some individuals who had abused the Tax Identification Number letter which was one of the issues the card would address. He said this card would also bring Fiji in line with other countries of the world, such as the United States, where they had social security number. However, the card holders will have to go to the respective institutions to get their information, that is, tax information can only be obtained at FRCA and likewise for FNPF. Application forms are now available with FRCA having started the registration process and FNPF will follow soon. Mr Tikolevu said this project did not require the two institutions to fork out extra funding because all resources and manpower were already in place.
Fifty-two employees of Frincos Hire (Fiji) Limited at Nakasi in Nasinu walked off their jobs on Monday in protest against their work conditions. Senior supervisor Jovilisi Tovi said their grievances were over meal allowances and their not being paid different types of allowances. We do scaffold works and we are not given height allowances, he said. Mr Tovi said workers even bought their
Frincos Hire Workers Walk Off Job
own safety equipment. Meanwhile, company General Manager Abhi Manyu Krishna denied there was a strike. He said there was just a miscommunication by the employees, the union and the companys management. These people know they cant go on strike, Mr Krishna said. He said they would arrange a meeting with the workers and the union.
Frincos Hire (Fiji) Limited workers outside their workplace in Nakasi
10
Fiji News
An Australian national was presented before Magistrate Thushara Rajasinghe at the Nadi Magistrates Court. Kamlesh Kumar of Sydney, Australia, is charged with two counts of forgery and two counts of using forged documents. No plea was taken. It is alleged that Kamlesh forged immigration documents to obtain a Fiji passport using his dead brothers name, Rajesh Kumar. Kamlesh, who is an Australian citizen since 2003, is also alleged to have applied for a Fiji drivers licence under his brothers name. It is alleged that Kumars wife had found the forged passport at their home in Sydney while cleaning and had
Forgery Suspect Faces Court

notified the Fiji Border Police. Kumar was apprehended at Nadi International Airport on July 24 while boarding an Air New Zealand flight bound for Auckland. Defence lawyer Roopesh Singh applied for bail with surety with his clients travel documents already with Police. Magistrate Rajasinghe granted Kamlesh $100 bail bond and with two sureties. He was orders not to interfere with the witness and is to report to the Nadi Police Station every Saturday between 6am and 6pm. Kumar is also not permitted to leave the country without the courts approval. The case has been adjourned for November 5. Complex he established in Nadi last year and is optimistic about its success. Sigatoka is a very good tourist destination, especially Cuvu. But if we look at Cuvu, there is nothing up market in terms of shopping, he said. So we are building a complex which will help small shops there as well. A nice coffee shop on the roadside would be really good for the locals there as well. Other investments Mr Khan spent over 20 years residing in New Zealand. He is now encouraging other business people to take advantage of potential investment opportunities in peri-urban
Kamlesh Kumar (right), appeared in the Nadi Magistrates Court
Investment by Nadi businessman, Bobby Khan, continues in the Western Division. He has started work on his new $2 million investment building a shopping mall complex in Cuvu, Nadroga. The shopping mall, planned to be completed by next year is expected to provide a modern retailing edge to the Cuvu landscape. Mr Khan is the same man who also recently opened another U Save Shopping Centre in Nadi. He is the director of Western Homes Limited, Buy in Fiji.com and Votualevu Shopping Complex in Nadi. He said the Cuvu complex will be similar to the Votualevu Shopping
Bobby Khan Starts Work On $2M Mall In Cuvu

and rural areas, noting the importance of services rendered for these residents. Mr Khan is also constructing an
amusement centre and a wedding hall at Votualevu in Nadi, which is expected to be opened next month.
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Rewa Butter Price Increase
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Fiji News
Its been announced in Brisbane, Australia, that Fiji will unveil its new constitution soon. The announcement has been made by Foreign Affairs Minister Ratu Inoke Kubuabola at the 20th Australia-Fiji Business Forum. Ratu Inoke told delegates at the forum that the new constitution would guarantee for the time, political, economic and social rights for all Fijians, including access to basic services. At the same time Ratu Inoke has taken a swipe at Canberra and Wellington. We imagined perhaps naively that our bigger neighbours Australia and New Zealand might at least try to understand what we were trying to achieve. But they turned their backs on us and set about trying to damage the country in the hope that they would destroy our reformist government, he said. It is not easy to forget Australias efforts at the United Nations to bring an end to our three-decade long commitment to UN peacekeeping. It is not easy to forget the Australian Governments action in severing our access to loans from the World Bank and the Asian Development Bank. It is not easy to forget the travel bans that are still in place and have led to inconvenience and heartbreak and deprived us of the ability to attract the best people to run our government departments and even serve on the boards of our public enterprises and utilities. He says Australia-Fiji relations have taken a new turn. When Australia stops trying to damage Fiji which it is still doing
New Constitution Coming Soon
only then can we can begin to rebuild the political relationship, including the restoration of full diplomatic ties. But it will be a different relationship. The events of the past seven years have made it so, he said. When it comes to global and regional politics, we have taken a different path and forged new relationships with countries that proved to be more understanding and less prescriptive, who understood what we were doing rather than telling us what to do. Fiji no longer looks to just Australia and New Zealand as our natural allies and protectors, we look to the World. Jolted from our complacency by the doors that were slammed in our faces, we looked North to the great powers of Asia, especially China, India and Indonesia and more recently to Russia. We looked South, to the vast array of nations, big and small, that make up the developing world and we currently chair the G77, the biggest voting bloc at the United Nations. And we looked to our Melanesian neighbours, to forge closer ties with them and use our collective strength to make our voices heard in global forums and secure better trading deals for us all. So while whoever wins the Fijian election next year will doubtless find a more accommodating attitude in Canberra, on the Fijian side our attitudes have changed irrevocably. We are keen to rebuild the relationship but not on the same basis. We want mutual understanding and respect and to be regarded as equals, just as we pursue all of our international relationships under our overarching policy to be friends to all.
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The damage to my car was only $700. ICBC said I could not have been injured: but I was. My lawyer finalized my claim for $28,000 plus expenses. MISS M. ___________________________________________________________________________________________ ICBC offered me $32,000 to finish my case. I was off work for 6 monthsand saw a specialist because of my jaw injury. I couldnt mop the floor or clean our bathroom without help from my children. I received $200,000 through my lawyers efforts. Mrs. S ___________________________________________________________________________________________ The damage to my vehicle was about $1,700. ICBC said this was a Low Velocity Impact (LVI) and refused to pay me for my injuries and physio costs. My lawyer obtained more than $45,000 for me. Mrs. B ___________________________________________________________________________________________ A car hit me as I walked across the street. ICBC blamed me because of the color of my clothing. My lawyer worked hard and obtained necessary evidence. My case settled for over $300,000. MRS.C. *Past cases are not necessarily indicative of future results and amounts recovered may vary according to the facts in each case.
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Fiji News
PM Opens Womens Resource Centre
New Elections Head?

A Supervisor of Elections could soon be appointed to oversee next years general elections. Prime Minister Commodore Voreqe Bainimarama confirmed this while speaking to Radio Tarana in Auckland. He told the Auckland radio station during his recent interview: Were about to place ads in Fiji and overseas for a Supervisor of Elections. Commodore Bainimarama stressed that the Elections Commission will be completely independent. It comes amidst continuing efforts by the Bainimarama Government to ensure the elections are seen as free and fair. The Prime Minister has said previously that he wants no repeat of what happened in the 2006 elections. 2006 PROBLEMS According the European Union observation mission report for the 2006 general elections, a number of discrepancies were highlighted. One such anomaly was the registration of voters. The new Register of Voters suffered from a number of shortcomings. These include the wrong spelling of names, wrong constituency allocations and the failure to register a greater number of voters, the report said. The complete final Register of Voters for all constituencies was finalised on Wednesday May 3, 2006, well after the scheduled 4th April for the closure of the electoral roll, the report said. Those 2006 general elections cost close to $20 million. Next years election is expected to cost more. SEMESA KARAVAKI For the 2006 elections, lawyer Semesa Karavaki was appointed Supervisor of Elections. He was responsible for the general elections with the then Electoral Commission. He says he was removed from the Office of Supervisor of Elections soon after the military takeover in 2006.
Prime Minister Commodore Voreqe Bainimarama at the opening of the Mau Women's Resource Centre With an investment of $30,000 from such centers specialised in making a the Ministry of Social Welfare, Women particular product. and Poverty Alleviation, the newly Here in Mau, the plan is to harvest built Mau Womens Resource Centre seaweed and add value to it by was officially opened by the Prime producing food items such as tomato sauce, noodles, sausages and juice, Minister Voreqe Bainimarama In the quest to generate sustainable plus non-food items such as skin care economic opportunities and promote products and bath soap, he said. independent livelihood, the Fijian This project has been made possible government has invested into a new through our growing relationship with infrastructure in Mau village in the Indonesia, which has provided the personnel to train our people to add province of Namosi. Prime Minister Commodore Voreqe value to seaweed. Bainimarama says women in rural He said the skills that will be taught communities need to be given more were not just important for the women opportunities to upgrade the skills and themselves and their communities, but training they need to better provide for for Fijis rural economic development as a whole. themselves and their families. He made the comment while opening They will receive income that will the Womens Resource Centre in Mau, improve their lives and the lives of their families, Commodore Bainimarama Namosi. Commodore Bainimarama said said.
Semesa Karavaki Mr Karavaki obtained his LLB from Bond University and his LLM from the University of Queensland. Before his 2006 appointment, Mr Karavaki worked with the Office of the Director of Prosecution, Land Transport Authority, AttorneyGenerals Office and the office of the Supervisor of Elections. He also served as Secretary to Asesela Ravuvus Constitution Review Commission in 2001. FELICITY HEFFERNAN After Mr Karavakis removal in December 2006, the post remained vacant until 2008. In May, it was announced that New Zealander, Felicity Heffernan had been appointed to the post. She had previously worked as national solicitor with the compliance and law department in New Zealand. She has a Bachelor of Law from Canterbury University and a Masters of Law from Lincoln University. Her appointment lasted less than a year. It was marked by a controversial and embarrassing video skit made by staff which ended up with a global audience on YouTube. Since then, the position has been vacant.
10K Donation For Relief Fund

THE Fiji-Australia Business Council contributed $10,000 towards the Prime Minister's Flood Relief Fund. In a statement, the council said the funds would be used for the rehabilitation of people and businesses affected by recent floods. Council president Kalpesh Solanki said the funds would also be directed towards supporting preventative measures. "The Fiji-Australia Business Council is pleased to make this contribution since we have seen the good work done by the government with flood relief in recent years," he said. "This is the third donation that the council has made towards the PM's Flood Relief Fund in the past four years in recognition of those that need assistance some of whom are our members in the West and affected areas." Minister for Industries and Trade Attorney-General Aiyaz SayedKhaiyum received the contribution and acknowledged the support of the council towards flood relief and assistance efforts. The $10,000 cheque was presented to Mr Sayed-Khaiyum, who was chief guest at government's update breakfast meeting organised by the council. "The Fiji Government update breakfast meeting was a resounding success with over 90 members and guests attending to hear presentations from the Attorney-General, governor of RBF, and the CEO of Fiji Revenue and Customs Authority," the council said.
Joint ID Cards For 250,000

THE Fiji National Provident Fund and the Fiji Revenue and Customs Authority started issuing their joint identity cards to the first 250,000 members of the public. In a joint statement, FNPF chief executive officer Aisake Taito said two institutions would endeavour to explore opportunities that arise from the synergy and in particular adding value to the joint identity for the convenience and benefit of members and customers alike. The collaboration initiative was an extension and enhancement to the memorandum of understanding reached on September 12, 2011 which was aimed at maximising revenue and contributions through effective and efficient information sharing. "The card will be rolled out in phases and by locations as the process will affect over 700,000 taxpayers. The card will be issued first to 250,000 FNPF members, who also have a Tax Identification Number (TIN)," the statement said. Both organisations have identified Suva as the first location for the card rollout as it has a majority of the country's workers. The rollout to other parts of the country would be announced in due course, the statement said. In recent weeks, FNPF and FRCA have been testing the new system with the pilot phases conducted for internal and external parties. "Both organisations share a common database, which contains only the necessary details for the issuance of the card. "The issuance of the joint ID card is also an opportunity for the two organisations to cleanse their data for consistency in records," the statement said. FRCA CEO Jitoko Tikolevu said there had been identity thefts as well as people holding numerous Tax Identification Numbers. Mr Taito said the new cards would enhance members and taxpayers experience in obtaining services that required these key identifiers. To obtain a joint ID card, a completion of the joint card request form is required to register and obtain the new FRCA and FNPF Identification card.

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Fiji News
The Fijian Government has criticised Australia's asylum deal with Papua New Guinea during a business forum in Brisbane. Australia's Prime Minister Kevin Rudd announced on July 19 his plan to send asylum seekers to PNG for assessment. The arrangement sees asylum seekers who are assessed to be genuine refugees resettled in the Pacific nation. Fiji's Foreign Minister Ratu Inoke Kubuabola has accused Australia of using its economic muscle to persuade PNG to accept thousands of people who are not Pacific Islanders into its country. "For an Australian problem you have proposed a Melanesian solution that threatens to destabilise the already delicate social and economic balances in our societies," he said. "This deal reveals a pattern of behaviour that is inconsiderate, prescriptive, high handed and arrogant. He says the deal has been made to solve a domestic political problem for short-term political gain, and without any consultation. Relations between Fiji and Australia have remained frosty since the 2006 coup led by Frank Bainimarama.
Fiji Government Slams AustraliaPNG Asylum Deal
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Peter O'Neill says it is his understanding that the Australian Government will pay for the processing and resettlement of asylum seekers in PNG. Australia has already committed to fund the processing centre that will be built for asylum seekers who arrive by boat and are sent to PNG. Earlier on Monday Australian Attorney-General Mark Dreyfus said he thought negotiations were ongoing about which country would pay the resettlement costs. But Mr O'Neill has told the media that he is confident Australia will pay both. "Those who are originating out of Australia will be borne by the Australian Government and that is the understanding clearly stipulated in the agreements we have signed," he said. Asylum seekers settled in PNG will have to wait eight years before becoming eligible for citizenship. "Those of the refugees who have been with us for over eight years are entitled to apply for citizenship like any other can take up citizenship in our country and they will be processed accordingly," Mr O'Neill said. Refugees become eligible for citizenship in Australia after being on a permanent residency visa for four years.
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Stay Alert: Bainimarama

the 161-strong contingent bound for the Golan, at the Queen Elizabeth Barracks. The third batch of Fiji soldiers, who left the country last Sunday, was one of the biggest contingents to leave our shores for peacekeeping duties. It is true that youre going to a place far away from home but remember that our prayers and support will always will be with you, The Prime Minister said. He said that he just received word that the batch that left last Thursday night had arrived safely and were welcomed in Lebanon before going to the Golan Heights. He reminded the soldiers to remain faithful to their religions and in God in whatever area of work they would be assigned to. Public relations vital Managing the spread of information among the Fijian soldiers will be important for the third contingent bound for the Golan Heights. The officer in charge of the contingent, Captain Laisiasa Tagicakiverata, made the comment when this third contingent, bound for Golan Heights, was farewelled at the Queen Elizabeth barracks. We had done it in Lebanon; we had done it in East Timor and I believe we can do it in Syria, Captain Tagicakiverata said. The Bau man from Tailevu was appointed Commanding officer for the 161-strong third batch of Fijian soldiers for the Golan Heights.
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Prime Minister Commodore Voreqe Bainimarama on his way to farewell the third batch of soldiers leaving for peacekeeping duties in the Golan Heights, Syria You will need to follow my command directives very well; because if you do, you will enjoy your work at the Golan Heights and you will return home safely These were the parting words of Prime Minister Commodore Voreqe Bainimarama, when he bid farewell to
FOUR juveniles accused of raping an 18-year-old girl during a social gathering event appeared in the Nasinu Magistrate Court each charged with one count of rape. Two of the four minors are 15-year olds with the other two aged 16 and 17 years old. The alleged offence is believed to have been committed on July 12. In a press statement, police spokeswoman Ana Naisoro said "this incident is once again prompting the Fiji police to issue fresh calls for parents and guardians to better supervise the whereabouts of their children and also know who they allow their children to be with". Ms Naisoro said there was a need for parents to know friends of their children and to crosscheck with their parents if they were going to be in the company of their children. "Often parents are caught unaware when incidents involving their children are brought to their attention, however we believe that better communication
Four Face Rape Charge
A FORMER police officer convicted of raping his sister has been handed a new sentence of 17 years and eight months, replacing his initial eight-year partially-discharged sentence. The 34-year-old man was convicted on July 17 last year by Nasinu Magistrate Sumudu Premachandra and sentenced on January 25 this year. Today he was handed the new term by
Ex-Police Officer Cops Harsher Sentence
and understanding can prevent such incidents from occurring," Ms Naisoro said. Ms Naisoro said it was a known fact that children were exposed to many factors which influenced their attitude and behaviour. Some of the factors were friends, school experiences, various forms of media and the internet, she said. "However we are still of the belief that the strongest influence occurs within the family setting and the impact of parental influence over our children is a major determinant over the decisions they make. It has often been emphasised that everything starts from home, and we are stressing on parents and guardians to spend more quality time with their children teaching and helping them make decisions on choosing their friends, moderating the amount of time they are exposed to television and other forms of entertainment which are deemed not suitable for their viewing."
High Court judge Justice Paul Madigan after the DPP appealed against the magistrates decision. His old sentence meant he only served his sentence over the weekend and was free to be with his family on weekdays. The former policeman had served 95 days of his eight-year sentence when he was handed the new sentence.
16
Fiji News
Cane Crushing Diverted To Rarawai
Attracting and retaining the best international talent to fill skills shortages in key occupations is critical to Canadas economic success.
- Hon. Jason Kenney, P.C., M.P.
Minister of Citizenship, Immigration & Multiculturalism
Fiji's biggest sugar mill, the Lautoka Mill, has been facing mechanical problems since last week. Sugarcane from the Sigatoka, Nadi, supplies, rail or truck. and Lautoka areas, normally crushed at This is not to affect production and the Lautoka Mill will now be taken to crushing in our mills, Mr Khan said. We have been having meetings to the Rarawai Mill in Ba. This is a temporary measure since review the problems and our operation. last Thursday, taken by the Fiji Sugar In the meeting, we will implement Corporation, as engineers continue changes and review the safety aspects to work to restore crushing at the and hazardous areas of our operations. countrys biggest sugar mill. The The meeting allows FSC engineers to Lautoka Mill had suffered mechanical review our operations so that we have a clear knowledge of what to do and how problems last week. Corporation chairman Abdul Khan said long it will take to repair. the transfer of cane would allow work, He said it could take a week before harvesting and crushing to continue in crushing resumes. other mills as engineers repaired the The evaporator boils the sugarcane juice to give it more concentration evaporator at Lautoka Mill. He said the change involved all cane during the sugar production process.
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Statistician Marks Prices

THE price of assorted goods fluctuated over the past year and no changes were recorded for communications and education. According to government statistician Epeli Waqavono, the average annual rate of inflation for the past 12 months was 2.7 per cent while the month-oncomparable-month inflation rate was 1.7 per cent. He said the non-alcoholic beverages group also experienced some price decreases for coffee, tea, mineral water and soft drinks. "Alcoholic beverages, tobacco and yaqona were recorded up to 0.5 per cent, 1.8 per cent lower prices were recorded for medical products, 0.1 per cent drop recorded for transport and 0.7 per cent lower prices were recorded for restaurant meals," Mr Waqavono said. "Lower prices were recorded for bread and cereal, fish and seafood, oil and fats, fruits, vegetable, confectionaries and other food products." Higher prices were recorded for audio visual and stationeries, clothing and footwear, housing, water, electricity, gas and other fuels. Mr Waqavonovono, in a CPI report for last month, said all items registered a decrease of 0.5 per cent in May this year and stood at 121.3. The report compared the average consumer price index (CPI) for the 12 months to June last year. "There were two measures of inflation used in Fiji. One compares the average CPI over the past 12 months with the average CPI over the previous 12 months while the other compared the CPI in the current month with the CPI in the comparable month of the previous year," he said.
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18
Chai Time
Aries
You are not one to back down from a challenge, particularly if the end result means getting ahead. If work taxes your energy and patience focus on what you are working for. The steps you take today will power your success in the future. You are a determined person and can make anything happen you so desire. It is a wise business practice not to promise more than you can potentially deliver. Of course your intentions are good and you'd like to give what you say you can, but it is a better idea to set the right expectations. This way if you wind up doing more than you agreed upon you look fantastic instead of full of it. When a situation encompasses both home and work it is crucial for you to ensure each and every detail is disseminated to whoever is involved. Leaving something out could spell trouble and you don't need to complicated matters further. If the effects of your decisions include others it is best to let them in on all the details.
progress is a result of hard work and dedication matched with calculated action. Create a plan for immediate action and get down to business. When a financial issue permeates your private life it is necessary to handle it completely. You don't want to leave any loose ends hanging to haunt you later on. Reach out to your partner and work towards a mutually satisfying agreement. Communicate your needs and concerns and be as honest as you can be. Learning is a life-long process and when it comes to investing in your future further education is the way to go. You don't have to spend a fortune to increase your knowledge base, but something as simple as a few good books could do the trick. You never know what new doors can open when you increase the information available to you.
negotiations. It may not be pleasant, but some things in life are just not all roses. This is a time for action and although you may be overloaded with responsibilities you can't let the stress get the best of you. Put aside your frets and doubts and push forward taking progressive steps. What you do now can make or break you so put all your effort into forward progress instead of worry and doubt. Don't underestimate the impact of the people in your life. If you choose to associate with those who view the world from negative lenses you too will adopt the same attitude. Conversely if you associate yourself with positive, optimistic individuals you'll find life seems filled with bright possibility.
Scorpio
Leo
Taurus
When an issue arises that could turn into a dramatic situation it is best to formulate a plan before you take any action. You don't want to turn a solvable situation into a source of drama and gossip so plan your words carefully. Attack the situation head on and don't allow others to be involved if they do not have to be. If a new endeavor is on the horizon it is wise to ensure you can actually sustain the energy it will require to make it successful. Not only do you need to have the time now, but later on you will need to make sure your schedule can handle the extra workload. Weigh your options carefully and the risks and benefits to you and others involved before you launch a new project. Luckily for you the past is behind you which means only bright, new opportunities await. Even if you have already had your fair share of fresh endeavors this year you can count on a few more heading your way. Open your arms to the fantastic possibilities the future holds and leave the past where it belongs.
Trying to keep money out of a romantic relationship is similar to keeping air out of life. At one point or another money will inevitably enter the love equation and you'll need to deal with it. Consider your attitude toward money as well as your partner's or potential partner's. If money is important to you then it will be to them as well. Changes you made to your career can really start to get rolling now. Your ability is superior and now is the time to show others how true that is. Others have supported you and put their blind faith behind you. Prove to them that their actions were well founded and take the lead in making your future what it should be. Watch your spending impulses very carefully right now, Leo. Even if the urge hits to indulge in everything you shouldn't keep the end results in mind. You still have bills to pay so even if it seems like you've got the cash to spend at the moment think about what bills are due in the coming days or weeks.
People enter your life for a reason and sometimes that means their stay in your life is only short lived. Instead of holding on to them for dear life, let them go and you will soon see the purpose they were meant to serve was fulfilled. If you are considering parting ways with someone, it doesn't always have to be painful; it can signify the start of a fresh beginning. Life changing opportunities will soon be upon you and in order to take advantage of them it is necessary to clear your desk of overdue tasks right now. Your full energy and attention will be required shortly, so take the time now to organize yourself. Soon enough you will be consumed with building your future and won't have time to sweat the small stuff. Be ready to volunteer for some additional responsibility at work. Let your ambition be your guide and those at the top will recognize you are ready to get ahead. If you connect yourself with others of like mind you may open new doors of opportunity and extend your circle of influential associates.
you intended it to you can either get frustrated or do something about it. If you don't have any control over it then there is no use fretting about it. Focus on what you can control and put your energy where it will provide the greatest return. Passionate encounters are likely this week as relationships take a front seat in your life. If you haven't found the one of your dreams yet it is possible over this next month. If settling down isn't on your agenda this a great time to connect with those who will have a permanent place in your life. Get out and mingle and you never know what can happen. Sincerity and accuracy are two things you want to ensure you have when it comes to communicating effectively. When you need to get your point across you want to ensure there is no room for misunderstandings to occur. Plan your message beforehand or run it by someone else to test whether or not they understand what you intend to say.
Aquarius
Virgo
Sagittarius
Gemini
You are adept in many areas, but cannot expect to be great at everything. If fiscal management is not your strong suit seek help to become more proficient. If you continue along the same path you will not get the results you desire. Change your actions and you will change the results. Your past experiences can be your guide right now as a precarious fiscal matter demands your attention. You will need to be familiar with all the events that have taken place and their consequences. If you've been here before you can reuse the solution you previously enacted to reach a successful conclusion. Even if fiscal abundance is not the current state of affairs it is a good time to look at your financial options. If you do the research now you can choose a few viable options and create a concrete plan to move forward on when the time is right.
Your private life is called such for a reason. It is not necessary for everyone to know the details of your personal life. If it helps you to share your problems with a close confidant then choose that person carefully. Just keep in mind the more you share the greater the chances of your personal business becoming public. As Venus influences your sign you have the chance to bring true love into your life. However, it is important not to be so swept off your feet that you forget to assess the feasibility of the relationship and compatibility of your new partner. Chemistry is important, but so is learning who someone truly is. The process of getting closer to someone is not an easy one, but if you open up and share some new parts of you it does help it along. It may not be your favorite thing to divulge your deepest feelings, but it will show your partner you mean business. When you show you trust them enough to share your private information with them it allows them to feel important.
Libra
Cancer
With action planet Mars in your sign you will have plenty of energy to implement some minor changes that will have a major impact. Career
It is a fact of life that you cannot please everyone especially when it comes to hard-nosed business dealings. If you need to come to grips with the fact that someone will win and someone else will lose then do so before you enter
Official business needs every ounce of your attention and focus right now. Ensure you've read all the parameters of the agreement or arrangement before you sign your name. You would way rather be safe than sorry and if you miss something you could regret it dearly. Take charge and do what you feel is necessary to ensure proper handling of your business. In order to get exactly what you want out of fiscal negotiations it is smart to present the benefits to someone else. Instead of focusing on your needs and desires, switch the focus to the other party. Tailor your approach to their values or desires and you can find yourself on the winning end of the bargaining table. Your dreams need to be kept alive and continually thought of and nurtured. The more focus you put on your goals the more likely you are to make them a reality. What seems impossible today can become likely tomorrow. Don't give up on what you hope to accomplish, new events can make it easier than you thought to achieve success.
You will finally start to see the light at the end of the tunnel, but that doesn't mean you can sit back and relax. This is the time to push even harder to ensure the new endeavors you've recently taken on are as successful as possible. You will see the rewards that are promised and they should motivate you to continue pushing on until you've reached them. Time management will be crucial this week in order to get through your entire to-do list. If you let one activity or person occupy too much time you will find yourself short on time for other obligations. Brush up on your multitasking skills and stay focused. When you take steps to improve your time management skills you create the effect of extending the workday. You can surely use more time to accomplish your goals and effectively manipulating your schedule and the clock can help you out. You also want to be aware of whom you let in your life so timewasters don't eat up your day.
Pisces
Capricorn
When something does not go the way
You may think your heart is hidden from view, but a flirtatious encounter will prove you wrong. Love is in the air and as soon as you're not paying attention it can swoop in and steal your heart. No matter how serious a relationship you're looking for it is possible to find it now. This is not the time for rash decisions especially when they concern love. Take your time in evaluating the situation and observing the next series of events. Every relationship experiences rough patches, but that doesn't warrant you bailing out at the first sign of struggle. Keep calm and see what unfolds. Becoming adept at reading body language can become your secret weapon for understanding what really goes on. If you need to develop a greater scope of knowledge about someone else watch what they do instead of listen to what they say alone. Actions can speak volumes about a person's true intentions so you want to make sure you are attuned to all the subtle clues they send.
World News
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At least 35 people were injured, five seriously, when two trains collided head-on near Lausanne in western Switzerland. The collision occurred in Grangespres-Marnand, north of Lausanne, police said. Police said the fire department and ambulances were on the scene and that a helicopter was also despatched. An AFP reporter saw the wreckage of the train near the small station on the edge of the village of some 1,200 people. The force of the crash was clear from the mangled engines of the trains, which were wrapped together. One train was bound for Lausanne, some 38 kilometres to the south, while the other was travelling north from the same city. Around 45 people, including crew, were on board the trains, a spokeswoman for national railway company CFF said. Frantic efforts continued into the night to free one of the drivers, with whom there had been no contact since the crash. Police spokesman Jean-Christophe Sauterel said eavy machinery had been brought in to try to get to the trapped driver faster. Rescue workers, including medics and firefighters, had rushed to the scene from across the small-town Broye region where Granges-pres-Marnand lies, as well as from neighbouring cities.
At Least 35 People Injured As Two Trains Collide Head-On In Switzerland
more local communities along the line
Police launch investigation into cause
A helicopter was scrambled by Switzerland's airborne REGA rescue service, known abroad for saving lives in the Alps. The helicopter and ambulances rushed the five seriously injured individuals to a hospital in the nearby town of Payerne and south to Lausanne. In total, 23 people were taken to hospital, while the less seriously injured were treated on site by the emergency services and volunteer medics.
Traffic was interrupted between the towns of Moudon and Payerne, CFF said. The company said both trains were operated by its regional service, a popular choice among commuters who work in the Lake Geneva hub of Lausanne. Police said the northbound train was from the faster regional service, which in general stops at fewer destinations than the slower service that covers
Police experts, along with members of the Swiss accident investigation authority SESA, were on site to launch a probe into the causes of the crash, officials said. The CFF spokeswoman told AFP that the two trains should have crossed at the station, thanks to a track system that allows them to pass one another. It was not clear whether the collision could have been sparked by a delay to one of the trains, or one of them setting off too soon. The accident echoed one in January at Neuhausen-am-Rheinfall in northern Switzerland, where two regional trains collided near a station. Twenty-five people were slightly injured in that crash, caused by a failure to respect a signal. The collision on what is one of the most popular and safest rail networks in Europe is the latest of a series of rail accidents on the continent. It comes in the wake of last Wednesday's tragedy in the Spanish city of Santiago de Compostela which killed 79 people, and a crash near Paris two weeks ago that claimed seven lives. The driver of the Spanish train, Francisco Jose Garzon Amo, has been charged with 79 counts of reckless homicide.
The media reported that homicide detectives have been called in to investigate the death of Deon Taylor, who was last seen at the Detroit party venue at a family graduation celebration for one of his sons. Taylor's brother found him dead inside the venue and police are waiting on the medical examiner's report to determine how their investigation should proceed. "I don't know what's going to happen now. He had 24 kids," said sister
Deon Taylor, Father Of 24 Kids, Dies Mysteriously In Detroit

Jacqueline Taylor. "My father meant the world to me. There's not a person in this world that didn't like my dad. He got along with everybody. That's why I don't understand how this could happen," said son Dwane Taylor. "His children are devastated. His grandchildren are devastated, and all I can say is we're trying to deal with this. It's hard," said sister-in-law Ramona Harper.

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Deon Taylor, centre, with some of his 24 children, has been found dead in mysterious circumstances
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World News
Kali Hardig, 12, contracts brain-eating parasite from 'Willow Springs Water Park' in Arkansas Kali Hardig was rushed to hospital by contracted by entering through the her mother a day after going swimming nose of humans while they are in the at the Willow Springs Water Park. water. "I couldn't get her fever down. She Willow Springs Water Park was started vomiting," Mrs Hardig told the linked with another case of parasitic Christian Post. "She'd say her head hurt meningitis in 2010. really bad. She cried, and she would "We, David and Lou Ann Ratliff, just look at me and her eyes would just as general management of Willow kind of roll." Springs Water Park, have received Doctors put her in an induced coma to new information regarding Naegleria stabilise her condition, which has been fowleri, and have elected to close the diagnosed as parasitic meningitis - a park as of July 25 at the request of the rare and usually deadly disease caused Arkansas Department of Health," the by a brain-eating amoeba. managers said in a statement. "Though Only two people known to have the odds of contracting Naegleria are survived the condition in North extremely low, they are just not good America, according to the Centres for enough to allow our friends or family Disease Control and Prevention. to swim. The Arkansas Department of Health "For the thousands of people who love released a statement regarding Hardig's Willow Springs, we will be taking this case, explaining that the amoeba time to determine the feasibility of that caused her particular kind of installing a solid bottom to the lake. We meningitis, called Naegleria fowleri, will not ever reopen as a sand bottom can be found in warm streams, rivers lake," the pair said. In this August 9, 2012 photo, patrons play at Willow Springs Water Park and lakes, as well as soil. Kali Hardig remains in a medically in Little Rock, Arkansas. Kali Hardig developed parasitic meningitis from Naegleria fowleri isn't transmitted induced coma at the Children's Hospital a brain eating amoeba believed to have come from swimming at Willow between humans and is usually in Little Rock. Springs.
Kali Hardig, 12, contracts brain-eating parasite from 'Willow Springs Water Park' in Arkansas
Easyjet Apologises After Telling Passengers Their Flight Was Delayed For 86 Years
BUDGET airline EasyJet has apologised after accidentally telling surprised passengers their flight would be delayed for 86 years. EasyJet cancelled a late-night flight said, apologising for the "significant from Geneva to Gatwick due to bad inconvenience". It went on to say weather on Sunday, and then emailed it hoped travellers would "give us passengers to tell them the flight had another chance in the future". been delayed until the eve of the 22nd An airline spokesperson apologised for the message, saying it was caused by a century, the Independent reports. "We are writing to inform you that computer "glitch". your flight will depart as 9485 at 11:00 "Even our new long-term fleet deal doesnt local time on 29/07/2099", the email take us that far into the future", he said.
More than 100 children have been rescued by FBI agents in what the agency says is its biggest operation against child prostitution. The FBI said that the three-day operation - dubbed Operation Cross Country - had freed 105 children in 76 US cities. The youngest was just nine years old. It said that 150 "pimps and other individuals" had been arrested. Ronald Hosko, assistant director of the FBI's Criminal Investigative Division, said most of the freed children were aged between 13 and 16. "Our goal is that child trafficking is openly discussed," he said. "We are trying to take this crime out of the shadows and put a spotlight on it...to put them (the children) out of the cycle." The sting took place in conjunction
More Than 100 Children Rescued In FBI Crackdown On Prostitution Rings In US Cities
with local, state, and federal law enforcement, as well as the the National Centre for Missing and Exploited Children (NCMEC), the FBI said in a statement. NCMEC CEO John Ryan said the operation "demonstrates just how many of America's children are being sold for sex every day, many on the internet." The FBI said the largest numbers of children were rescued in San Francisco, Detroit, Milwaukee, Denver and New Orleans. Mr Hosko described the operation as the FBI's largest action against child exploitation. "They'd been prostituted in a variety of locations, including truck stops, casinos, motels - as well as on social media and online advertisements," he said.
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A drunk man who allowed a sevenyear-old boy to drive him home has been sentenced 10 months jail. Tehere Maaka appeared in the Auckland District Court. It was his fourth drink-driving charge and Judge Christopher Field said the sentence of imprisonment was necessary to protect the community and
Man Jailed For Making SevenYear-Old Drive Him Home
deter others from similar offending. The court heard details of how the 7-year-old boy, who has name suppression, was driving with his small arms wrapped around the steering wheel, and his chin an inch away fro n the steering wheel. The judge has suppressed the relationship between the man and the child.

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World News
21
Ten-Year-Old Zna Gresham Catches Newborn Thrown From Burning Building

A REMARKABLE little girl has played down the moment she caught a baby thrown from a burning building, saying: "In our family we take care of our neighbours no matter what." and my sister can she get the babies for her," she told WSB-TV. "I caught the newborn baby from falling. Before it had hit the ground I caught it." The other two children, ages 2 and 3, hit the ground and suffered minor injuries in the fall, according to fire officials. Officials said two adults were hospitalized but were also expected to survive. They said the fire appeared to have begun in a kitchen in a first-floor unit of the complex. More than a dozen residents were forced from their homes. Zna Gresham, 10, caught her neighbours newborn baby after it was thrown from the second floor window at an apartment building in the Atlanta suburb of Decatur. Fire crews said the panicked neighbours were left with no choice but to throw the baby along with their two other toddlers after a fire broke out in the building. Zna told local TV she was called upon to help after she fled the burning building. The lady from upstairs, she was dropping her babies and she asked me
At Least 36 People Killed After Bus Plunges Off Overpass In Southern Italy Philadelphia Row House Collapse Injures Eight
Eight people have been injured when a Philadelphia row house collapsed and severely damaged neighbouring houses. A contractor was working on a water heater inside the home in the Pennsylvania city when an explosion occurred, officials told local media. The collapse showered the street with bricks and knocked over large sections of walls of the houses on either side. The area was evacuated and a nearby school was used as a temporary shelter. Residents said the explosion had shaken the street. "I was in the shower and I thought my house was about to fall down," said Christie Scibblo, 26, who lives four houses down from the collapsed home. "I ran outside and I saw a firefighter rescuing an infant." Another neighbour told the reporter that he ran down the street to help with the rescue effort even though he was worried the wreckage would fall on him. "It's situations like this, you just come together as a neighbourhood," Joseph Szymborski said. Fire crews told a local NBC broadcaster the contractor was in critical condition with severe burns to his shoulder and arms. Two infants also suffered minor injuries.
At least 36 people were killed and several more injured when a bus carrying pilgrims plunged more than 15 metres off an overpass in southern Italy, rescue authorities said. Rescue workers said they had pulled 33 bodies from the wreckage and had found another three under the vehicle. They were thrown from the bus after it broke through a barrier and plunged down an embankment near the town of Avellino in the Campania region. Rescue workers said another 11 people, including at least three children, were pulled alive from the stricken coach and taken to hospital, some with serious injuries. "The situation is dramatic," a fire service spokesman said, adding that several other vehicles had also been involved in the accident. It was not yet clear how many people were on the coach, but local media reported it was carrying about 48 people, many of them children, back to Naples. The passengers were returning from a pilgrimage to Pietrelcina, the birthplace of Saint Pio, an Italian priest canonised in 2002 who is highly venerated in southern Italy. Emergency services rushed three badly injured children, four women and two men to hospitals in Avellino and nearby Naples, media reports said. Bus hit several cars before plunging off overpass The bus hit several cars before plunging
off the overpass and some passengers had been flung from the vehicle as it fell, rescue services said. It had been travelling at high speed when it crashed on the busy dual carriageway. There were reports too of injuries among passengers of the seven or eight badly damaged cars scattered near the safety rail which was busted open by the bus as it fell. An AFP photographer at the scene described rescue workers searching the crash site under lights set up around the bus, which lay on its side in an area at the bottom of the slope. From time to time, rescue workers called for "a moment of silence" to listen for signs of life from the wreckage, he said. Police would not put a definitive number on those killed in the accident. "Our priority now is to free the wounded," a spokesman said. Head fireman Pellegrino Iandolo told local television: "The situation is critical. Our men are working to save as many lives as possible." The Naples-Bari highway had been closed to traffic, the police said. The driver of the bus was killed in the crash. Witnesses said it appeared as if the bus might have had brake problems. Others said it was not clear whether the driver may have fallen asleep at the wheel or whether the coach could have burst a tire on the road.
22
World News
New Zealand Mountain Climbers Martin And Denali Schmidt Believed Killed In Avalanche On Pakistan's K2
Two New Zealand climbers have reportedly died in an avalanche on the world's second-highest mountain, K2. Martin Walter Schmidt, 53, and his 25year old son Denali Walter Schmidt went missing at Camp 3 on the 8,611 metre mountain last Saturday. British climber Adrian Hayes told New Zealand publication The Climber that the father and son team were killed in an avalanche. "Our fears on the fate of New Zealand mountain guide Marty Schmidt and his son Denali - who climbed up from Camp 2 to Camp 3 last Friday as we all returned to Base Camp due to the dangerous snow conditions - was sadly confirmed when two of our sherpas reached Camp 3 to find it wiped out by an avalanche," he wrote on The Climber's website. "As Marty's last radio communication took place on Friday night from the camp, the avalanche almost certainly occurred that night as they slept in their tent." Outdoor clothing company Macpac issued a statement on their website following the report.
Martin Schmidt (L) and Denali Schmidt (R) died in an avalanche on K2 in Pakistan.
"It is with great sadness that we have received reports from Base Camp that Marty and Denali have been killed on K2 by an avalanche," the statement said. "Our thoughts are with their family and friends in the climbing community across the world." Alpine Club of Pakistan chief Manzoor Hussain said several avalanches on the mountain had forced all climbers to return to base camp. The New Zealanders had been waiting at Camp 3 for the weather to clear, he said. A separate rescue has been called off for three Spanish climbers who went missing in bad weather after scaling the 8,068-metre Gasherbrum-I peak in the Karakoram range on July 21, he said. And three Iranian climbers who went missing on July 16 on another mountain are presumed dead, according to officials. Pakistan is home to five of the world's 14 peaks over 8,000 metres. Deaths among climbers are not uncommon.
For two years an Oregon woman tried without success to get mistakes in her Equifax credit report fixed. Now a jury has awarded her $18.6 million for her trouble. Justin Baxter, one of the attorneys representing Julie Miller of Marion County, Ore., tells ABC he believes the judgment is unprecedented in its size. "I'm not aware of a larger one," he says. Miller's troubles began in 2009, according to her complaint, when she was denied credit from Huybbard Bank based on her Equifax credit report. She requested and eventually received a copy of her report, which, she discovered, contained false identifying information, an incorrect Social Security number, a false birthday and false, derogatory collection accounts attributed to her. She began disputing these inaccuracies starting in 2010. She repeatedly contacted the company and was repeatedly told Equifax needed further information before it could process her dispute. Later in 2010 Miller was denied credit by Key Bank, based on her Equifax report. After filing further protests with Equifax about the inaccuracies in her report, Equifax representatives told Miller her data had become "mixed" with another person's. They told her she would need to dispute the false information directly to her creditors. In all, Miller tried eight times to get her report corrected. Finally, she brought suit in Oregon Federal District Court in October 2011. Baxter says Miller's failure to qualify for credit cost her several ways. She wasn't able to help her brother, who is disabled and who wasn't able to get
Woman Sues Equifax, Lawsuit Wins $18.6 Million For Credit Report Mistakes
credit on his own. She was unable to help her husband, who needed a shop added onto the Miller's home. Asked what parts of Miller's ordeal carried the most weight with the jury, Baxter tells ABC News: "She did what you're supposed to do. She didn't go running straight to the courthouse." Instead, he says, she tried and tried again to get Equifax to fix its mistakes. Baxter thinks privacy issues also had a bearing on the jury's decision: The mixing of Miller's credit data with another person's meant that at the same time Miller was being sent the other person's un-redacted personal information, her own unredacted personal information, including her social security number, were being sent to others. Equifax did not respond to a request from ABC News for comment. Baxter says he discovered that Equifax wasn't even handling Miller's complaint in-house. "We found that when complaints would come in, they'd run them through a scanner and then send them overseas." Miller's complaint, he says, was sent for processing to a subcontractor in the Philippines.
A coroner has recommended that tenancy agreements in Victoria include a clause that obliges landlords to check or service gas appliances in rental properties every two years. The recommendation was contained in the findings of an inquest into the deaths of two Victorian boys in 2010. Chase Robinson, 8, and his 6-yearold brother Tyler died after ingesting carbon monoxide from a faulty gas heater in their rented home at
Coroner Recommends Landlords Be Required To Check Gas Appliances Every Two Years
Mooroopna in north-eastern Victoria. The boys were asleep in their mother 's bed when they died. Vanessa Robinson survived but had to be treated in hospital. The inquest found the build-up of carpet lint or dust in the heater may have contributed to a fault that caused it to emit dangerous levels of carbon monoxide. The heater had not been serviced for about five years.
Mother did not kill sons: police
A woman charged over the fatal bashing of her eight-year-old daughter with a vacuum cleaner pole has pleaded guilty to manslaughter in the Cairns Magistrates Court in far north Queensland. A murder charge against the 28-yearold was downgraded after she admitted in court to manslaughter and two
Woman Pleads Guilty To Daughter's Fatal Bashing
counts of assault occasioning bodily harm while armed. The woman's daughter was found dead in the Cairns suburb of Westcourt in 2011. It is alleged the girl's mother beat her with a steel pole from a vacuum cleaner over a period of 12 months. The woman did not enter a plea for one charge of torture.
Friday August 2, 2013 www.fijitimescanada.com Bula! When someone greets you Bula it is more than just Hello They are also wishing you life and good health
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Grilled Lamb Loin Chops with Shallots and Red Wine
Ground Lamb On Skewers

Ingredients: 1 green chili, finely chopped 1 large onion, finely chopped 1 pound lamb 2 teaspoon coriander 2 cloves minced garlic 1 teaspoon chili powder 1 teaspoon garam masala 1/2 teaspoon ground cumin 2 teaspoons ground almonds 1/2 teaspoon turmeric vegetable oil 1 egg Preparation: Drain lamb on paper towel for 15 minutes. Preheat grill. Mix all ingredients together. Mold mixture around long skewers (or do it the hard way and form the mixture into long thin sausages and thread onto skewers). Only the ends of the skewers should be visible. Place on grill, brush with oil and cook until done. Remove from skewers and serve. Traditionally served with rice and onion slices.
Preparation: Marinate a minimum of 4 hours Ingredients: 8 New Zealand Lamb Loin Chops, 1/2 to 1 1/2 inch (19 mm - 3.2 cm) thick, trimmed Marinade: 1/2 cup Dry Red Wine 1/2 cup vegetable oil 1/2 cup Finely Chopped Shallots 1 teaspoon Crushed Dried Rosemary 1/2 teaspoon Thyme 1/2 teaspoon Each of freshly ground black pepper and salt Method:
Nick edges of chops in several places to prevent curling. Place in a dish just large enough to hold them. Whisk marinade ingredients together and pour over chops. Refrigerate for at least 4 hours, turning once. Let lamb come to room temperature before grilling. Drain chops. Depending on the thickness, grill lamb chops over medium-hot coals for 3 to 5 minutes per side, turning once or twice. The chops should register 120 to 135F (50-56C) at the thickest part for rare to medium-rare. Set the lamb aside for about 5 minutes before serving.
Garlic Prawns
Prawns With Garlic Butter

Ingredients 1 tbsp olive oil 2oz butter 12 large raw prawns 2 garlic cloves, crushed salt and freshly ground black pepper small handful parsley, chopped Preparation method In a wok or a large pan heat the oil and butter. Add the prawns and garlic and stir well. Stir fry until the prawns are pink (about 4-5 minutes). Season with salt and freshly ground black pepper and scatter the chopped parsley over.
Marinating the prawns overnight with the garlic ensures that they will sing with pungent flavour, and baking them keeps them deliciously juicy. Serve these tasty morsels sizzling hot, straight from the oven. Ingredients 1 cup olive oil 10 small cloves garlic, peeled and finely chopped salt and freshly ground black pepper 24 medium prawns 2/3 cup white wine 1 tablespoon lemon or lime juice 1/3 cup chopped fresh parsley Directions Combine the olive oil, garlic and salt and pepper in a medium bowl. Peel and devein the prawns, leaving the
tails intact, and add to the garlic and oil mixture. Stir well to coat the prawns. Cover with a lid or plastic wrap and refrigerate overnight. The next day, preheat the oven to 220 degrees C. Arrange the prawns in a single layer in an ovenproof dish or divide the prawns equally among four individual ovenproof bowls. Add the white wine and lemon or lime juice to the marinade and whisk well to combine. Pour the mixture over the prawns and season to taste with salt and pepper. Cover the dish or bowls with foil and bake in the preheated oven for 8 minutes, or until the prawns are cooked. Sprinkle with parsley and serve with fresh, crusty bread.
THINKING OF BECOMING A CANADIAN CITIZEN?

Try This Practice Test - Discover Canada
A. The British North America Act. B. The Constitution Act, 1982. C. The Federal Act. D. The Confederation Act. 6) What are the two official languages of Canada? A. Canadian English and British English. B. Inuit and French. C. English and Chinese. D. English and French. 7) How can you contact your Member of Parliament? A. Write a letter to the House of Commons. B. Call the office of the party in power. C. Write a letter to the Prime Minister. D. Write a letter to the Premier of your province. 8) What document made Confederation legal? A. The Charter of Rights and Freedoms. B. The Queen, the House of Commons and the Senate. C. The Queen, Governor General and Prime Minister. D. The Governor General, the Legislative Assembly and the Senate. 3) What are the three main types of industry in Canada? A. Natural resources, manufacturing and services. B. Oil, tourism and manufacturing. C. Fishery, tourism and services. D. Mining, services and manufacturing. 4) From where did the first European settlers in Canada come? A. Spain. B. Germany. C. England. D. France. 5) Which document first defined the responsibilities of federal and provincial governments?
27
1) What is the significance of the Canadian discovery of insulin? A. It helped the treatment of heart diseases. B. It saved lives of children with sickness. C. It saved millions of lives of people with diabetes. D. It was an important medicine to save soldiers' life during World War II. 2) What are the three parts of Parliament? A. The House of Commons, the Legislative Assembly and the Senate.
B. The British North America Act. C. The Citizenship Act. D. The Immigration Act. 9) Who invented the snowmobile? A. Joseph-Armand Bombardier B. Mathew Evans and Henry Woodward C. Sir Sandford Fleming D. Alexander Graham Bell 10) Who built the French Empire in North America? A. Pierre Le Moyne, Sieur Iberville. B. King Charles II. C. Great Britain. D. Jean Talon, Bishop Laval and Count Frontenac. 1. C 6. D 2. B 7. A ANSWERS 3. A 4. D 8. B 9. A 5. A 10. D
New Senior Citizenship Judge Appointment Announced

Renata Brum Bozzi has been appointed as Canadas new Senior Citizenship Judge, Citizenship, Immigration and Multiculturalism Ministry announced. The Senior Citizenship Judge heads the Citizenship Commission, an administrative tribunal consisting of all citizenship judges working across Canada. Ms. Brum Bozzis appointment means that the majority of full-time citizenship judges will continue to be women. With her successful selection, 11 out of 19 full-time citizenship judges appointed by the Governor in Council since 2008 are women, said the Minister . In addition, the current makeup of the Citizenship Commission quite appropriately reflects Canadas diversity. Ms. Brum Bozzi previously served six years as a Citizenship Judge and conducted over 7,000 hearings in both English and French. She was called upon to consult on policy, jurisprudence and legislative initiatives to combat fraud and reform the citizenship process. Immediately prior to her appointment, she worked as a member of the Social Security Tribunal. Ms. Brum Bozzi was born in Ribeira Grande in the Azores, Portugal, and came to Canada with her family as a child. She earned a Bachelors degree in Criminology, a Master of Arts from the Toronto School of Theology and a Certificate in Public Relations from the University of Toronto. She did legal and policy research for the Honourable Mr. Justice David M. Brown, now at the Ontario Superior Court. Her wide community work has included the 820 Chris Hadfield Royal Canadian Air Cadet Squadron. She is a mother of five, and speaks French, Portuguese, Spanish and Italian. The position of Senior Citizenship Judge was publicly advertised. After a rigorous screening process, the individual is appointed by the Governor in Council on the recommendation of the Minister, on a full-time basis for a five-year term. Reporting to Parliament through the Minister, the Senior Judge is responsible for ensuring that judges perform their statutory and administrative duties under the Citizenship Act and is the liaison between judges, the Minister and departmental representatives on citizenship issues. The Senior Judge also acts as a spokesperson for the Commission and manages the administrative and professional
services that the Commission provides to judges. Citizenship judges are responsible for making decisions on citizenship applications, presiding over citizenship ceremonies and administering the oath
of citizenship to new citizens. New appointees are chosen from a list of qualified candidates who have gone through rigorous screening, including a written exam, reference check and oral interview.
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Canada News
Nine people have died at a Victoria seniors' home where half the patients and staff have been infected with norovirus over recent weeks. The Vancouver Island Health Authority has yet to confirm the causes of death, but said each has occurred since the outbreak was discovered at the Selkirk Place Care Facility on July 11. About half the residents at the 200-person home are sick, as are 50 staff members, and three people have been hospitalized this month. Norovirus is highly contagious. Officials say up to 50 per cent of those exposed will develop symptoms, which can
9 Dead At Victoria Seniors Home Struck By Norovirus Outbreak
include episodes of nausea, vomiting and diarrhea, sometimes accompanied by abdominal pain and tenderness. Common causes of infection include: Eating food or drinking liquid contaminated with norovirus. Shellfish and salad ingredients are the most commonly-infected foods. Touching objects contaminated with norovirus then putting your hand in your mouth. Having direct contact, such as sharing foods or utensils, with someone who is infected. There is no vaccine or medicine that can prevent norovirus.
Teddy Bear Museum Opens In Abbotsford, B.C.
Former pro snowboarder wants cancer agency to fund cap preventing hair loss
A Squamish, B.C., woman with breast cancer is calling on the BC Cancer Agency to back a cold cap designed to prevent hair loss due to chemotherapy. Former pro snowboarder Megan Pischke is on her 15th chemotherapy treatment, but still has a full head of hair, which she attributes to using the cold cap. "The cold cap essentially is freezing my scalp and my hair follicles, so the chemo drug doesn't go in there and induce alopecia," said Pischke. Chemotherapy drugs act by killing cells that divide rapidly, one of the main properties of most cancer cells. However, this also harms other normal cells that divide rapidly, including cells in the hair follicles, leading to hair loss. Costs not covered by B.C. medical system The cold caps must be changed every half hour and kept at a temperature of 32 C, so Pischke has had to invest in coolers filled with dry ice. The treatment is not covered by B.C.'s Medical Services Program and renting the caps and buying storage has so far cost Pischke nearly $4,000. Much of this has been funded by the snowboarding community, which has rallied around Pischke, who herself spent years helping cancer survivors get active. A similar system, known as DigniCap, was approved for sale by Health Canada as a Class II medical device in 2008. But a spokesperson for the BC Cancer Agency said the agency feels it needs more evidence about the benefits of the cold cap before making it available to patients. Pischke hopes that policy will change, but said she simply wanted to keep a sense of normalcy, especially for her two young children. "I love it that I can go into my little caf and get my green tea latte and not have the whole world go, 'Oh, poor thing.'" "I guess sometimes sympathy can be a heavy thing, so I just appreciated not everyone knowing my story."
B.C. Woman Backs Chemotherapy Cold Cap Treatment
Possibly Canada's first-ever teddy bear museum

A South Korean couple has opened a teddy bear museum in Abbotsford, BC, delighting visitors with 300 handmade bears from artists all over the world. Charlie Oh and teddy bear artist Julie Ko opened the Bearga Museum at the beginning of July after moving to Canada with their two sons. Oh believes it may even be the first teddy bear museum in Canada and is confident people will flock to it although his friends were not so sure at first. "They said, 'Oh, you are so crazy, mad, because there is no teddy bear museum in Canada, you are not Canadian! How can you come into Canada and make a teddy bear museum?'" "But people understand that the teddy bear is so cute and so lovely." Ko has been collecting bears for years and the couple previously opened a museum in South Korea before moving to Abbotsford. The bears on display are not considered toys some take months, even years, to make and can cost thousands of dollars. The displays feature a wide range of scenes, from the traditional teddy to more modern bears including taekwondo teddies made by Ko. "Those uniforms come from our two sons' uniforms, actually," said Oh. Oh says he knows their museum is unusual, but he doesn't care what anyone says. "Dreams come true, that's only my goal." The Bearga Museum is open Tuesday to Saturday from 10 a.m. to 5 p.m., and Sunday and Monday from 1 p.m. to 5 p.m.
Victoria could also break previous record set in 1985 of 421.5 hours of sunshine
Vancouver has surpassed its previous record for sunniest month ever after racking up more than 388.1 hours of glorious sunshine by 8 a.m. PT Tuesday morning. According to Environment Canada, Vancouver's previous record for the sunniest month was set in July of 1985. Assuming there is no rain on Wednesday, this July will also be first time on record a whole calendar month was completely dry in Vancouver. Although a few showers have been noted on the North Shore Tuesday, none have reached down to the Vancouver International Airport weather station, where the record run is underway. After that, the next record to shoot for is the longest dry spell. The record of 58 days was set in 1951. So far this summer the city of rain has had no preciptation for 33 days in a row, Environment Canada confirmed on Tuesday morning, but there is rain in the forecast for the end of the week.
Sunniest Month Record Broken In Vancouver
FareSavers and the Employee Pass Program will be cut for bikes is ending immediately TransLink has announced it is cutting and customers can now transport some of its discount programs to bicycles for free. coincide with the launch of the new TransLink vice president Bob Paddon Compass Card program. When the Compass Card is introduced says the changes are designed to make later this year, riders will be able to the fares fairer. get discounted rates by preloading the "This is about equity and fairness in the system, said Paddon in a statement smart cards. Regular and monthly fare rates will not released on Tuesday. change, but the following programs "We took a good, hard look at our programs to determine which ones still will: The Employer Pass Program will make sense. We found some programs benefitted a select few people and end Jan. 1, 2014. FareSaver tickets will be replaced companies. with a discount over cash fares Leftover FareSaver tickets will be valid for a limited time during transition to when using Compass cards. Free travel for family members of the Compass card system, although monthly pass holders on Sundays TransLink has not yet clarified how long this crossover period will be. and holidays will end in January. West Coast Express 7-day and 28- The reloadable Compass Card will day passes will be replaced with work everywhere on public transit in Metro Vancouver and will replace all monthly passes. The West Coast Express $1 fee other passes and tickets.
Translink Phases Out Programs For Compass Card Launch

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Canada News
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Rain this weekend could make roads slick After a record-breaking stretch of killed and 570 injured in crashes involving sunshine, we might finally see a little driver fatigue in BC every year. rain over the BC Day long weekend. Over the BC Day long weekend, on ICBC is concerned about a dramatic average, 340 people are injured in 1,170 crashes in the Lower mainland change in driving conditions. We know that after a long stretch of every year. dry weather the roads tend to be extra ICBC safety tips: slick for the next little while after the Plan your journey: Get a good sleep rain starts, says ICBC Road Safety the night before you leave on a long trip and know the route youre going Manager Jill Blacklock. ICBCs concern about the forecast to take so you can plan to stop at rest follows a new survey about driver points along the way. fatigue. Nearly a third of respondents Try to take a break from driving every admit to dozing off while driving at two hours on long road trips and avoid driving during the night when youd some point in the past year. During the month of July and August normally be asleep. we see extra crashes on the road due to Long weekends always mean more vehicles on the road so plan ahead by fatigue, she adds. In each of those months, ICBC records checking road and weather conditions an average of four deaths and over 80 on drivebc.ca. injuries linked to drivers who were too Know the signs: We dont often sense the degree of our own fatigue when tired to be behind the wheel. The highest number of these crashes were driving so its important to learn occur on Saturdays and Sundays from the warning signs: - You dont notice a vehicle until it 3 a.m. to 9 a.m. Blacklock is urging drivers to be extra suddenly passes you. careful this long weekend, especially if - You dont recall driving the last few kilometres. the roads are wet. People should be giving themselves - Youre yawning or daydreaming. extra time, give themselves a realistic - Your driving speed creeps up or down. - You find yourself wandering into the distance to travel, she says. ICBCs survey also found that 63 per next lane. cent of respondents open windows or - Your eyes feel heavy or you have turn on air conditioning or a fan to keep difficulty keeping your head up themselves awake while driving. These Take a break: Pull over as soon as you start to feel drowsy. Get out and walk are not effective strategies. The only cure for sleepiness is sleep around to get some fresh air. If thats not enough, pull over to a safe its better to arrive late than not at all. On average, ICBC says 17 people are area, turn off your car and take a nap.
ICBC Concerned About Driver Fatigue, Changing Weather
Surrey Family Says It May Sue Over Diwali Eating Contest

Man choked during Diwali eating contest, suffered brain damage
An American camping in Canada has been seriously injured after being mauled by a polar bear, hospital authorities said. Matt Dyer, a lawyer from Lewiston, Maine, was attacked in Torngat Mountains National Park last Wednesday and remains in critical condition at Montreal's general hospital. "His wife, who is by his side, says he
Man Attacked By Polar Bear At Torngat Mountains National Park
is doing better and has received great care that should help him stay alive," the hospital said in a statement. The park, on the Labrador peninsula, is well-known for polar bears. Parks Canada says hikers are encouraged to engage the services of an Inuit guide as protection since they may use a gun. Guns are otherwise prohibited in Canada's national parks.
The family of a Surrey, B.C., father who suffered brain damage after choking at an eating contest at a Diwali celebration last year, says it is considering legal action against the event organizers. Samaljit (Sunny) Aulakh, 36, has been in hospital, unable to speak or walk, since November, when he took his son to the Diwali celebration in Surrey, sponsored by local radio station Red FM. Aulakh got up on stage to participate in an eating contest involving gulab jamuns, soft doughy Indian sweets the size of Timbits. "They called him the winner, and once he stood up, I guess he was choking on the food, which caused him to pass out and have a stroke, and from the stroke he now has brain damage," said niece Inderjeet Daleh. Aulakh's 10-year-old son, Pawan, watched as the first ambulance arrived. "After my dad ate, he [stood] up and I think he felt dizzy and he fell down. I felt very scared and I started to cry," Pawan said. "I see him, he's all bluish and he can't breathe properly," added wife Kamal
Aulakh. Aulakh's family said a second ambulance with equipment to clear his trachea had to be called for help. He ended up in a coma for 10 days, unable to go to back to his job or his fun-loving and active self, they said. The family said Red FM, the Punjabi language radio station that held the contest, failed to have proper safety measures in place. "If you're putting on a show like this, and having contests like this, you should have some kind of safety," said niece Inderjeet Daleh. "There should be some paramedics on site equipped and ready." Aulakh was not asked to sign a waiver of liability before entering the competition, Daleh said. Red FM could not be reached for comment. Aulakh's family is still holding out some hope that he will recover. But in the meantime, they said they are considering legal action to get financial assistance to help pay for medical costs and Aulakh's eventual move to a longterm care facility.
Campfire Bans Issued Across BC

If you plan on camping this long holiday weekend, dont expect to cook any hot dogs over the fire in many parts of the province. As of noon August 1st, campfires will be banned in the Coastal and Kamloops Fire Centres. That includes Kelowna, Osooyos, Kamloops, Vancouver, Victoria, Chilliwack, Tofino, Nanaimo, and Pemberton. The ban will not apply to the Fog Zone and Haida Gwaii. The fire danger ratings are high to extreme. You are not allowed any open fires, fireworks, tiki torches, sky lanterns and burning barrels. Cooking stoves will still be allowed. If youre caught in a BC Park burning a campfire it may cost you a $345 fine.
They say the Liberals are misleading the public The provincial jobs critic says the BC maybe a few dozen, just additional Liberals arent being honest about job help the TOIFA people may have hired creation when it came to the Times of from local artists, but nothing more than that. India Film Awards. Surrey-Newton MLA Harry Bains says He calls the $11-million event a waste claims the event created 6,000 jobs is of money. He adds 10,000 jobs have misleading and jobs that existed prior actually been lost since Christy Clarks to the event like at BC Place and taxi jobs plan was unveiled. positions are being counted. They Bains is calling on the Liberal government may have created a handful of jobs, to come clean on the real numbers.
NDP Calling Foul Over Toifa Jobs Numbers

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Canada News
Overheated Housing Market Will Railway CEO Says Company Hold Canada Back, Report Says Can't Afford Cleanup Bill In LacOnce a growth leader among big market," said Madani. "Is no one Megantic, Que industrialized nations, Canada's reign worried about this?" at or near the top may be coming to an
end, says a new forecast from Capital Economics. The projection, issued Tuesday, calls for the economy to advance by 1.5 per cent, followed by an even softer 1.0 per cent in 2014, as the country's overbuilt housing market moves from soft to crash landing. That would likely put Canada behind the U.S., Japan and possibly Germany among the G7 countries in terms of growth in at least one of the years. Capital Economics analyst David Madani, who wrote the report says, given the under-performance, he expects the Bank of Canada will keep interest rates at current super-low levels until late 2015. The new outlook runs directly contrary to how the Bank of Canada and many private sector bank economists view the economy and housing unfolding. While the central bank sees growth accelerating in the July-September period this year and continuing into the next two years, Capital Economics predicts the opposite scenario, with the second half of this year squeezing out a mere one-per-cent growth rate. The slow pace extends through to 2014, then picks up to two per cent in 2015. Madani, who is the global forecasting firm's chief economist in Canada, says the main reason is that the country's housing market is poised for a correction. Most forecasters have pencilled in a soft landing, although the Bank of Canada lists the possibility of a sharp housing fall as the No. 1 domestic risk to the economy. "I think people are really underestimating the risks to the housing Not only would a real estate correction of up to 25 per cent in prices weigh on residential construction and jobs, but it would also sap confidence and dampen consumer spending, he said. Global real estate concerns Other economic engines are not faring much better, Madani adds. While Capital Economics believes a stronger U.S. will boost Canada's export sector, almost every other sector will either detract from growth or offer at best tepid support. "We've got a housing sector that's overextended, the government sector is cutting back, you've got businesses not feeling confident right now, so where is this growth going to come from?" he asks. As such, Madani anticipates the unemployment rate to rise from an average 7.3 per cent this year to 8.0 per cent in 2014. The jobless rate will stabilize somewhat at 7.8 per cent in 2015. Bank of Montreal chief economist Doug Porter, whose own forecasts are darker than the central bank's but rosier than Madani, finds nothing unreasonable about the Capital Economics analysis. He does not share in the pessimism over housing and believes the U.S. recovery will help rescue Canada's economy from sinking as low. During a recent news conference, Bank of Canada governor Stephen Poloz also pointed to improving conditions south of the border for his relatively optimistic growth path scenario. In particular, Poloz said, private sector demand in the U.S. had turned bullish, which should boost demand for Canadian exports of lumber, and machinery and equipment.
Canadian Prime Minister Stephen Harper and his wife Laureen Harper sit with Quebec Premier Pauline Marois (left) and her husband Claude Blanchet during a memorial ceremony at the Sainte-Agnes church in Lac-Megantic, Quebec, July 27, 2013 The head of the Montreal, Maine & Atlantic Railway (MMA) says the company can't afford a multimilliondollar cleanup bill for the deadly derailment that killed 47 people in LacMegantic, Que. In an interview with an upstate New York radio station, Ed Burkhardt wouldn't rule out bankruptcy amid lawsuits and layoffs following the July 6 disaster. His comments this week to North Country Public Radio came as Lac Megantic officials said the cleanup bill had doubled to $7.8 million. "We're unable to fund that out of our own cash," Burkhardt told the radio station in an interview posted Tuesday. Asked if his company could survive the disaster, the Illinois-based executive was noncommittal. "I can't answer your question directly because there's a lot of factors and a lot of estimating to be done here," he said. "We're trying to pull all of this together to consider the question that you asked." MMA's runaway train carrying crude oil derailed and exploded in downtown Lac-Megantic, incinerating dozens of residents and flattening buildings. An estimated 57 million litres of oil spilled into the ground and local waterways. QMI Agency was told earlier this week that MMA's liability insurance won't cover the cleanup costs or the lawsuits. Burkhardt expressed a different view in the radio interview. "We're waiting for the insurance company to come forward and start writing cheques," he said. On Wednesday, more victims' relatives announced plans to file wrongful-death lawsuits in Illinois, bringing to 30 the number of people planning to sue MMA and its corporate partners. Their lawyer estimates each plaintiff would seek $5 million in damages, meaning an eventual finding for damages could top $150 million. A class-action lawsuit application, for an unspecified amount, is also before Quebec Superior Court. The signs of strain on the railway have been evident for some time. MMA gave layoff notices to five of its Quebec workers this week. Twenty-four of the railway's 75 Quebec workers have been cut loose in the past two weeks. Also on Wednesday, the first of dozens of funerals took place in Lac-Megantic. Frederic Boutin, 19, was laid to rest amid tears from several of his relatives and young friends. Hs body was found in downtown rubble and it still isn't clear if the teenager died in a bar near the tracks or in his apartment. The next scheduled funeral is for 93-year-old Eliane Parenteau.
More Money For Doctors Despite Cash-Strapped System

Fees-per-service are on the rise Doctors are making a lot more money than they used to but a new study finds youre not seeing the results. Professor Hugh Grant with the University of Calgary says its quite the contrast from a decade ago. It used to be an increase in services resulting in doctors cashing in. But now were dealing with a cashstrapped health care system. Driving the growth in incomes has been a rise in fees-per-service and not the overall levels of service itself. Grant wants government to bring in more regulations so you reap more benefits. The study also found doctors in BC are not getting paid as much as in most other provinces. But theyre making an average gross income of $300,000 a year.
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Ways To Talk So Children Will Listen
A major part of discipline is learning how to talk with children. The way you talk to your child teaches him how to talk to others. Here are some talking tips we have learned with our children: 1. Connect Before You Direct - Before giving your child directions, squat to your child's eye level and engage your child in eye-to-eye contact to get his attention. Teach him how to focus: "Mary, I need your eyes." "Billy, I need your ears." Offer the same body language when listening to the child. Be sure not to make your eye contact so intense that your child perceives it as controlling rather than connecting. 2. Address The Child - Open your request with the child's name, "Lauren, will you please..." 3. Stay Brief - We use the onesentence rule: Put the main directive in the opening sentence. The longer you ramble, the more likely your child is to become parent-deaf. Too much talking is a very common mistake when dialoging about an issue. It gives the child the feeling that you're not quite sure what it is you want to say. 4. Stay Simple - Use short sentences with one-syllable words. Listen to how kids communicate with each other and take note. When your child shows that glazed, disinterested look, you are no longer being understood. 5. Ask Your Child to Repeat the Request Back to You - If he can't, it's too long or too complicated. 6. Make an offer the child can't refuse - You can reason with a two or three-year-old, especially to avoid power struggles. "Get dressed so you can go outside and play." Offer a reason for your request that is to the child's advantage, and one that is difficult to refuse. This gives her a reason to move out of her power position and do what you want her to do. 7. Be Positive - Instead of "no running," try: "Inside we walk, outside you may run." 8. Begin your Directives With "I want." - Instead of "Get down," say "I want you to get down." Instead of "Let Becky have a turn," say "I want you to let Becky have a turn now." This works well with children who want to please but don't like being ordered. By saying "I want," you give a reason for compliance rather than just an order. 9. "When...Then."" - When you get your teeth brushed, then we'll begin the
story." "When your work is finished, then you can watch TV." "When," which implies that you expect obedience, works better than "if," which suggests that the child has a choice when you don't mean to give him one. 10. Legs First, Mouth Second - Instead of hollering, "Turn off the TV, it's time for dinner!" walk into the room where your child is watching TV, join in with your child's interests for a few minutes, and then, during a commercial break, have your child turn off the TV. Going to your child conveys you're serious about your request; otherwise children interpret this as a mere preference. 11. Give Choices - "Do you want to put your pajamas on or brush your teeth first?" "Red shirt or blue one?" 12. Speak Developmentally Correctly - The younger the child, the shorter and simpler your directives should be. Consider your child's level of understanding. For example, a common error parents make is asking a three-year- old, "Why did you do that?" Most adults can't always answer that question about their behavior. Try instead, "Let's talk about what you did." 13. Speak Socially Correctly - Even a two-year-old can learn "please." Expect your child to be polite. Children shouldn't feel manners are optional. Speak to your children the way you want them to speak to you. 14. Speak Psychologically Correctly - Threats and judgmental openers are likely to put the child on the defensive. "You" messages make a child clam up. "I" messages are non-accusing. Instead of "You'd better do this..." or "You must...," try "I would like...." or "I am so pleased when you..." Instead of "You need to clear the table," say "I need you to clear the table." Don't ask a leading question when a negative answer is not an option. "Will you please pick up your coat?" Just say, "Pick up your coat, please." 15. Write It - Reminders can evolve into nagging so easily, especially for preteens who feel being told things puts them in the slave category. Without saying a word you can communicate anything you need said. Talk with a pad and pencil. Leave humorous notes for your child. Then sit back and watch it happen. 16. Talk The Child Down - The louder your child yells, the softer you respond. Let your child ventilate while you interject timely comments: "I understand" or "Can I help?" Sometimes just having a caring listener available will wind down the tantrum. If you come in at his level, you have two tantrums to deal with. Be the adult for him. 17. Settle The Listener - Before giving your directive, restore emotional equilibrium, otherwise you are wasting
Coloring
your time. Nothing sinks in when a child is an emotional wreck. 18. Replay Your Message - Toddlers need to be told a thousand times. Children under two have difficulty internalizing your directives. Most three- year-olds begin to internalize directives so that what you ask begins to sink in. Do less and less repeating as your child gets older. Preteens regard repetition as nagging. 19. Let Your Child Complete The Thought - Instead of "Don't leave your mess piled up," try: "Matthew, think of where you want to store your soccer stuff." Letting the child fill in the blanks is more likely to create a lasting lesson. 20. Use Rhyme Rules - "If you hit, you must sit." Get your child to repeat them. 21. Give Likable Alternatives - You can't go by yourself to the park; but you can play in the neighbor's yard.
22. Give Advance Notice - "We are leaving soon. Say bye-bye to the toys, bye-bye to the girls" 23. Open Up a Closed Child Carefully chosen phrases open up closed little minds and mouths. Stick to topics that you know your child gets excited about. Ask questions that require more than a yes or no. Stick to specifics. Instead of "Did you have a good day at school today?" try "What is the most fun thing you did today?" 24. Use "When YouI Feel Because" - When you run away from mommy in the store I feel worried because you might get lost. 25. Close The Discussion - If a matter is really closed to discussion, say so. "I'm not changing my mind about this. Sorry." You'll save wear and tear on both you and your child. Reserve your "I mean business" tone of voice for when you do.
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Your Health
Health Benefits And Nutrition Fact Of Soursop (Salifa)

Soursop has many health benefits. Soursop has so many nutrients, including carbohydrates, fructose, various vitamins and ascorbic acid. Sour-sweet taste of soursop fruit makes it a favorite for a variety of juices and beverages. Soursop sour flavor comes from organic acids, particularly malic acid, citric acid, and the acid isositrat. Soursop (Anona muricata Linn) This plant from tropical America, that is around Peru, Mexico, Argentina and Fiji. It has a unique shape, color green fruit and there is some sort soft thorns, soursop tree can reach a height of 9 meters. Soursop fruit offers a variety of positive content for human health, ranging from fruits, leaves, and even trees. Soursop leaves in fact contain many benefits to herbal medicine materials, and to maintain body condition. Behind these benefits apparently do not get out of the womb which contains acetogenins, annocatacin, annocatalin, annohexocin, annonacin, annomuricin, anomurine, anonol, caclourine, gentisic acid, gigantetronin, linoleic acid, muricapentocin. The content of these compounds are a lot of benefits for the body, can be a cure disease or to enhance immunity. Nutrition Fact of Soursop Soursop fruit is rich in fiber and vitamins. The content of dietary fiber in soursop reached 3.3 g per 100 g of fruit flesh. Consumption of 100 g of meat soursop fruit can meet 13 percent of the daily fiber requirement. Vitamins are the most dominant in soursop fruit is vitamin C, which is around 20 mg per 100 grams of fruit flesh. Requirement of vitamin C per person per day (ie 60 mg) can be met only by consuming 300 grams of meat soursop fruit. Fiber is very good to help digestion and detoxification, while vitamin C is an antioxidant that is very good for boosting the immune system and slow the aging process (stay young). Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Soursop also contains phosphorus and calcium, respectively 27 and 14 mg per 8. Increase Energy The content of fructose in soursop can keep you fresh, and can drain energy. This is because fructose is a simple sugar (monosaccharide) found in many fruits. This could be a good natural source of carbohydrates for the body. 9. Help cure many disease Soursop fruit juice, taken twice daily, can help overcome kidney disease, liver problems, urinary tract infection (also known as urethritis) and hematuria (blood in the urine) . 10. Preventing Bacterial infections The fleshy part of the fruit, if applied to any cuts will accelerate the healing process and also prevent bacterial infection. 11. Prevent nerve damage and maintain a healthy heart The content of vitamin B1 able to accelerate metabolism, blood circulation, prevents nerve damage, restoring the edges and central nervous disorders. The content of vitamin B2 is required for the body's energy production, fat storage, nervous system function, and maintenance of the heart muscle. Benefits of soursop leaves Benefits of soursop leaves have also been studied recently in a study, that the leaves of the soursop tree is very effective for prostate cancer, pancreas and lung. The results of this study turned out to have been stored for many years since ancient times. Even based on 20 laboratory tests on the benefits of soursop leaves taken since 1970 show remarkable results, soursop leaf has excellent properties, such as: - Attacking cancer cells effectively because it does not harm to healthy cells, and does not cause extreme nausea, weight loss and hair loss. - Soursop leaves have an effective target and kill malignant cells for 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer. - Ability to increase energy in the body. - Increase stamina and fitness. - Helps boost the immune system and avoid deadly infections. - Able to prevent free radicals, and many other benefits.
100 g. Both minerals are important for the formation of bone mass that allows you to build strong bones and prevent osteoporosis. Soursop excellence lies in the content of sodium (sodium) is low (14 mg per 100 g), but high in potassium (potash), which is 278 mg per 100 g. Comparison of high potassium and sodium is very good for preventing hypertension. Health Benefits of Soursop 1. Curing Cancer By eating the fruit soursop we can help to attack the cancer cells safely and naturally, without side effects such as nausea, weight loss, or hair loss. 2. Increase Immune System Substances contained in soursop fruit such as acetogenins, annocatacin, annocatalin, annohexocin, annonacin, annomuricin, anomurine, anonol, caclourine, gentisic acid, gigantetronin, linoleic acid, muricapentocin. It makes our body stay fit and improved. Help us against disease 3. Kill malignant cancer cells Soursop leaf has an effective target and kill malignant cells for 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer. Power works 10,000 times stronger in slowing the growth of cancer cells
compared with adriamycin and chemo therapy is commonly used. 4. High Vitamin C Vitamins are the most dominant in soursop fruit is vitamin C, which is around 20 mg per 100 grams of fruit flesh. Requirement of vitamin C per person per day (ie 60 mg), have been met only by consuming 300 grams of meat soursop fruit. The content of vitamin C is high enough on soursop is an excellent antioxidant to increase endurance and slow the aging process (stay young). and is one of the benefits of soursop fruit that we can take 5. Medicine for hemorrhoids and pain reliever In addition to juice drinks are also good to cure hemorrhoids, waist pain, and help your appetite so our appetite good. 6. Rich in Fiber In addition to nutritional components, soursop fruit is also very rich in nonnutritional components. One of them is to contain a lot of fiber (dietary fiber), fiber is very good for digestive health. 7. Preventing Osteoporsis Soursop fruit contains phosphorus and calcium is high enough. Very good for strong bones and to prevent osteoporosis.
Drug-Eluting Stents Protects Against Major Bleeding In Heart Attacks

Patients who receive a drug-eluting stent (DES) are less likely to develop bleeding complications, a new research has found. Patients who receive a drug-eluting stent (DES) and demonstrate high platelet reactivity on clopidogrel are more likely to have blood clots form on the stent and to suffer a heart attack; however, these patients are less likely to develop bleeding complications, one-year results of the ADAPT-DES trial have shown. ADAPT-DES is the largest study ever to explore the overall treatment implications of platelet reactivity on patient outcomes after successful coronary drug-eluting stent implantation. Researchers investigated the relationship between platelet reactivity during dual therapy with aspirin and clopidogrel and clinical outcomes such as stent thrombosis, major bleeding, and other adverse events. The study enrolled 8,583 patients at 11 sites in the US and Germany who underwent a percutaneous coronary intervention (PCI) with at least one drug-eluting stent between January 7, 2008, and September 16, 2010. Researchers assessed platelet reactivity with the VerifyNow Aspirin, P2Y12, and IIb/IIIa tests. Patients were followed for one year to determine the relationship between platelet reactivity and subsequent events. At one year, stent thrombosis had occurred in 70 patients (0.8 percent), heart attack in 269 (3.1 percent), major bleeding in 531 (6.2 percent), and death in 161 (1.9 percent). Platelet reactivity units (PRU), an index of platelet inhibition to clopidogrel, were measured by the VerifyNow P2Y12 test. High platelet reactivity, defined as a PRU of greater than 208, was present in 42.7 percent of patients. At one year, researchers found that high platelet reactivity was significantly associated with stent thrombosis (1.3 percent vs. 0.5 percent) and heart attack (3.9 percent vs. 2.7 percent), but was also found to be protective against major bleeding (5.6 percent vs. 6.7 percent). High platelet reactivity was also associated with one-year mortality (2.4 percent vs. 1.5 percent However, because high platelet reactivity is also associated with other patient risk factors and baseline characteristics, multivariable modeling was also performed; it showed no independent association between high platelet reactivity and mortality. "Results from the ADAPT-DES registry definitely demonstrate that high platelet reactivity after implantation of drugeluting stents is an independent predictor of one-year stent thrombosis and heart attack, but it is also protective against major bleeding, both of which impact mortality," lead investigator Gregg W. Stone, MD said.
This information is provided for knowledge and educational purposes only. Individuals should visit their physicians for more information on their health.
Your Health
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Bone Marrow Stem-Cell Therapy Appears To Have Eradicated HIV In Two Patients Scientific advances since HIV was first work is done. American doctors have revealed that bodies altogether.
two patients appear to have become HIV-free after having bone marrow stem cell transplants to treat cancer. Both patients, who were treated in Boston and had been on long-term drug therapy to control HIV, received stem-cell transplants after developing lymphoma, a type of blood cancer. Timothy Henrich from the Harvard Medical School says doctors have been unable to find any evidence of the HIV infection in the men since the transplants. Dr Henrich, who made the announcement at an international AIDS Society conference in Kuala Lumpur, said it is too early to say for sure that the virus has disappeared from their However, he reported that one patient has now been off antiretroviral drug treatment for 15 weeks and the other for seven weeks. Dr Henrich first reported last July that the two men had undetectable levels of HIV in their blood after their stem-cell treatment, but at that time they were still taking medicines to suppress HIV. "Dr Henrich is charting new territory in HIV eradication research," said Kevin Robert Frost, the chief executive officer of the Foundation for AIDS Research, which funded the study. The revelation has raised hopes for a cure of the virus, which infects about 34 million people worldwide, but experts in the field are urging caution until more Using stem-cell therapy is not seen as a viable option for widespread use, since it is extremely expensive, but the latest cases could open new avenues for fighting the disease. The latest cases resemble that of Timothy Ray Brown, known as "the Berlin patient", who became the first person to be cured of HIV after receiving a bone marrow transplant for leukaemia in 2007. There are, however, important differences between the cases. While Mr Brown's doctor used stem cells from a donor with a rare genetic mutation, known as CCR5 delta 32, which renders people virtually resistant to HIV, the two Boston patients received cells without this mutation.
discovered more than 30 years ago mean the virus is no longer a death sentence and the latest antiretroviral AIDS drugs can control the virus for decades. But many people do not get therapy early enough, prompting the World Health Organisation to call for faster roll-out of medicines after patients test positive. In the meantime, Australian scientists said they are optimistic they have discovered a way for millions more people to get access to crucial antiretroviral drugs. They have found a lower daily dose of one drug is just as effective, yet far cheaper, than the current dosage.
A history of kidney stones has been linked with an increased risk of coronary heart disease (CHD) in women but not in men, according to a new study. An analysis of data from three studies that involved a total of more than 240,000 participants from the National Health and Nutrition Examination Survey reported the prevalence of a history of kidney stones of 10.6 percent in men and 7.1 percent in women. Pietro Manuel Ferraro, M.D., of Columbus-Gemelli Hospital, Rome,
History Of Kidney Stones Ups Risk Of Coronary Heart Disease In Women

and colleagues analyzed the relation between kidney stones and risk of incident CHD for individuals with a history of kidney stones. The analysis included 45,748 men and 196,357 women in the United States without a history of CHD at baseline who were participants in the Health Professionals Follow-up Study (HPFS) (45,748 men 40-75 years of age; followup from 1986 to 2010), Nurses' Health Study I (NHS I) (90,235 women 3055 years of age; follow-up from 1992 to 2010), and Nurses' Health Study II (NHS II) (106,122 women 25-42 years of age; follow-up from 1991 to 2009). The diagnoses of kidney stones and CHD were updated biennially during follow-up. Coronary heart disease was defined as fatal or nonfatal myocardial infarction (MI; heart attack) or coronary revascularization. Of a total of 242,105 participants, 19,678 reported a history of kidney stones. After up to 24 years of follow-up in
men and 18 years in women, 16,838 incident cases of CHD occurred. "Multivariable-adjusted analysis of individual outcomes confirmed an association in NHS I and NHS II participants between history of kidney stones and myocardial infarction and revascularization. After pooling the NHS I and NHS II cohorts, women with a history of kidney stones had an increased risk of CHD, fatal and nonfatal myocardial infarction, and revascularization," the authors write.
Researchers have suggested that eating healthy food and getting proper sleep can help children succeed in school. Krista Casazza, Ph.D., R.D., assistant professor in the Department of Nutrition Sciences explained that when kids go to school without eating breakfast, their cognitive function can be affected. Casazza suggested that kids should start the day with fruits, proteins and whole grains and they should avoid sugary cereals because they cause a sugar high. If the kids do need to eat something prior to dinner, parents should offer healthy choices like yogurt, fruits and veggies or some "kid stuff" like baked chips. Casazza also advised children to drink water instead of soda as it lacks
Healthy Eating And Sleep Habits Help Improve Kids' Performance In School
nutritional value. Kristin Avis, Ph.D., associate professor in the Department of Pediatrics Division of Pulmonary and Sleep Medicine said that children need a good night's sleep for their overall school performance. "Lack of sleep can lead to problems with attention and memory in the classroom, affect impulse control and mood regulation lead to anxiety and even depression," Avis said. Avis said kids ages 6-12 should get nine hours sleep nightly as should adolescents ages 13-18, but typically they average little more than seven hours per night. Avis said that catching up on lost sleep on the weekend can make matters worse and recommended a consistent bedtime seven days a week.
Sleepless nights could lead to serious mental health problems like schizophrenia and bipolar disorder, a new research has claimed. The study, conducted by Oxford University, has found that circuits in the brain are shared by mechanisms that control sleep and mental health, and therefore if your sleep is disrupted, your mental health could be too, as reported. Professor Russell Foster told the publication that the appalling sleep-
Lack Of Sleep Linked To Mental Disorders
wake cycle in schizophrenia is independent of medication and social constraints and is something fundamentally wrong with the body clock of patients with the disease. The research also identified a genetic mutation that triggers schizophrenialike symptoms in mice, which also appears to disrupt their body clocks. According to Foster, young people are at high risk of bipolar because of their abnormal sleep-wake pattern.
A new study suggests that taking a twominute stroll around the office every half hour could save millions from the misery of diabetes. Leaving the desk for a walkabout can have a bigger impact on your health than a brisk 30-minute walk before work, as reported. Anthony Barnett, Emeritus Professor of Medicine at the Heart of England NHS Foundation Trust, said lifestyle changes can significantly reduce the risk of Type 2 diabetes, which is reaching epidemic proportions in Britain. He said that short bursts of regular exercise in people with sedentary occupations
2 Mins Walk Around Office Could Help Keep Diabetes At Bay
appears to be at least as good as longer, but less frequent, periods of exercise in improving sugar and fat levels. Scientists at Otago University in New Zealand found that volunteers who regularly walked for just one minute and 40 seconds had lower blood sugar and insulin levels. Raised sugar and insulin readings are warning signs that Type 2 diabetes, a major risk factor for heart disease and stroke, could be setting in. But the latest findings show that brief walkabouts could be all that is needed to lower the risks.
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Raju Ban Gaya Businessman!
Shah Rukh Khan enjoys an iconic status in the film industry. A brilliant actor, performer and entertainer, he is an astute businessman too with deft marketing skills and exposure to film production, IPL team ownership, entertainment portals and businesses that spin off from filmmaking. Significantly, King Khan has been quite successful in most of his ventures. SRK inherited the genes of business from his father Mir Taj Mohammad who had tried his hand at various businesses, though success eluded him. A determined Shah Rukh then decided to banish failure in business from his life. He started the production firm Dreamz Unlimited with director Aziz Mirza and Juhi Chawla, which he later took over and transformed it into motion picture production and distribution company Red Chillies Entertainment, producing and distributing several hit films. Arclightz, another of SRK ventures, has imported state-of-the-art production and post-production equipment -- the
latest Arriflex cameras, Kinoflo lenses, cranes, Avid editing suites - and hires them out. The Badshah of Bollywood also runs srkworld.com, a complete entertainment portal covering films, music, theatre, advertising and travel, with a number of spin-offs which could be merchandised on- and off-line. Co-owner of the Indian Premier League cricket team Kolkata Knight Riders, SRK also has made a success of his status as celebrity ambassador, endorsing consumer products like Pepsi, Hyundai Santro, Smoodles, Mayur Suitings, Cinthol, Bagpiper, Clinic All-Clear, Omega, Sunfeast and Dish TV.For SRK, having a back-end equipment company like Arclightz was the smart way to make a film at affordable cost as he was able to earn the equipment cost within three or four hirings, leading to the production of the next film at no equipment costs. Yet, ultimately Shah Rukh wants to be known as an entertainer, spreading happiness and joy all around.
Bollywood actress Sonam Kapoor says men in her family, including her father Anil Kapoor, do not believe in marriage and are completely against it "My father doesn't believe in marriage, he thinks that it's a very old-fashioned concept. The men in my family are completely against marriage. So whoever has to marry me has to go through like six brothers and a father, " she told reporters at the cover-launch of the latest Stardust issue, in which she is featured with actor Imran Khan. Her reaction comes in the wake of recent reports that Anil Kapoor's younger daughter Rhea was set to tie the knot her boyfriend Karan Boolani next month. However, dismissing the reports, Sonam said her sister was still a "baby" and was not getting married any time soon. "In one month, she (Rhea) is starting another film and Karan is actually directing it, so I think people got confused between making a film and getting married. Fortunately for me his own quirky vibe going. Not because my sister is not getting married, because he is my friend, but I really think he is very fashionable, " Sonam said. I like her in the house, " she said. According to Sonam, Rhea will not She seemed quite excited about her yet marry for the next 5-6 years, as she is another project - 'Khubsoorat', a remake younger than her. Sonam also clarifies version of 1980-hit film of Hrishikesh she won't date anyone from the Mukherjee. "I haven't played myself. I have been either a girl from Benaras or industry. "I don't like the idea of involving work from the '60s. I am excited to play myself. and pleasure, " she adds. There were It's amazing to play somebody who is rumours of Sonam dating director so warm and who is trying to change Punit Malhotra. Even though Sonam lives and in a way that it's all happiness is looked upon as a fashionista, in her and sunshine. "She is a physiotherapist upcoming film she won't be showing who goes into this house and tries to change people in a way. her glamorous side. "There won't be any fashionable side This is a contemporary way of looking (in Yash Raj film's next), because I at 'Khubsoorat', " she said. Sonam am not going to play Sonam Kapoor insisted that though the film is a onscreen. I am going to wear western remake, the story is not at all the same. clothes though. You are going to see An official remake of 1980 classic me in modern clothes. I will be playing comedy is being produced by Sonam's a banker so I will be seen in tailored sister Rhea, and will be directed by clothes, jackets and shirts, " she added. Shashanka Ghosh of 'Quick Gun The actress finds actor Imran Khan Murugan' fame. more fashionable than her father. "I Sonam would be reprising Rekha's role dress my dad up. He is very good with while popular Bengali star Prosenjit the collars up, he's very 'Munna' and he Chatterjee is stepping into the shoes of loves his suits and all...But Imran has legendary actor Ashok Kumar.
Want To Marry Sonam Kapoor? Here's A Very Bad News For You!
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Lara Dutta who was a well known fixture on the big screen hasnt been spotted in any major role since she got hitched in 2011. Since then, her fans only caught a glimpse of the sultry actor in a special appearance in Bejoy Nambiars David. Her last full length role was in 2011 in the SRK starrer Don 2. And since you cant keep an artist away for too long from their work, it seems Lara is all set to make a stunning comeback. After becoming mommy in 2012, Lara didnt chose to star in any other projects, and for her comeback she chose to act in the sequel of her 2011 comedy Chalo Dilli titled Chalo China. Not only that, Lara may also produce the film since Chalo Dilli was the first film from her production house. Although Lara has been away, she is excited about the sequel. It was always on their (her and Mahesh Bhupathi, her husband and partner in the production house) mind. And now that her daughter Saira is over a year old, Lara feels that she can slowly look into her professional life too. Right now, the script is getting ready said a source close to Lara. Even actor Vinay Pathak confirmed the development,
Lara Dutta Makes A Comeback!
Apparently, Ranbir splashed out a cool Rs 80 lakh on a high-end bar for his home Krishna Raj
Cost No 'Bar':
Yes, Lara and I will be back together. We are planning the sequel and the script is being written as we speak. So, the shoot will start soon said the actor. Well, seems like Lara is all set to begin her second innings with a clever comedy, and we wish the pretty actor good luck!
Indian actor Jagdish Raj, who was best known for playing a police detective in some 144 Bollywood films, has died in Mumbai aged 85.
Bollywood Mourns Death Of Jagdish Raj
His son-in-law Rakesh Malhotra said that he had been "in and out of hospital for the past two years" and died following a respiratory arrest. Raj held the Guinness World Record for being the "most typecast actor in the movies" during his 21-year career. He starred in films such as Don, Shakti and Mazdoor before he retired in 1992. As well as his many appearances as a policeman, he also played a judge on two occasions and a doctor in 1985 film Salma. Celebrities in Mumbai have paid tribute to the actor. "Shri Jagdish Raj, the official Police Inspector of the Indian film industry, passed away. RIP," director Rahul Rawail wrote on Twitter. Filmmaker Ashok Pandit said: "Sad to know Jagdish Raj is no more. The industry lost its great police officer." Actress Saumya Tandon tweeted: "RIP Jagdish Raj, the quintessential police officer for generations in Indian films. Your works will live on." Raj is survived by his daughters Roopa Mahotra and Anita Raj, who is also a prolific Bollywood actress.
With back-to-back hits, it's no surprise that Ranbir Kapoor is in a celebratory mood. Insiders say the actor has splurged on a high- end bar at a whopping Rs 80 lakh at Krishna Raj, the Kapoor family's bungalow in Bandra. The plush address is currently undergoing renovations. Those close to the actor say that RK met up with an international interior designing firm and placed an order for the bar. Apparently, the bungalow will also have a separate entrance that leads to the actor's sleeping chambers. A source says, `This way RK can organise his own parties and enjoy the company of his friends without disturbing his
parents.` ...in the meanwhile His alleged girlfriend Katrina Kaif recently followed Ranbir to Sri Lanka, where the actor is shooting for Anurag Kashyap's next. And apparently, RK is keeping no stone unturned to make sure Kat feels comfortable while he is busy shooting. Onlookers say that during the shooting hours, Kat used to keep herself busy by going on shopping trips or either staying put in her hotel room. `To cheer her up, Ranbir invited her to hang out on the sets. Kat seems to be quite happy interacting with the cast and crew, ` adds a source.
A new survey conducted for the year's second quarter has revealed that Salman Khan, one of the most eligible bachelors in Bollywood, is the most searched celebrity online in India. He topped the list with his style and charisma leaving behind other top models, actresses' cricketers and singers. Surprisingly, the actor was also featured as the second most searched celebrity after Ayu Azhari, a famous actress, in Indonesia. Here are the top celebrities searched for in India in the second quarter of this year: 1. Salman Khan 2. Katrina Kaif 3. Sachin Tendulkar 4. Ranbir Kapoor 5. Kim Kardashian 6. Anushka Sharma 7. Priyamani
Salman Khan India's Most Searched Celebrity Online

8. Taylor Swift 9. Kajal Agarwal 0. Nithya Menen
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Udit Narayan's son, Aditya Narayan, who made his acting debut in 2010 with Vikram Bhatt's Shaapit, is currently working as an assistant director on Sanjay Leela Bhansali's Ram Leela. And according to our sources, the youngster may even sing a song for the film. It's being said that the music of Ram Leela is being composed by none other than Bhansali himself and the director is rather keen that Aditya sing a song for him. What's more, Aditya may even compose a track for the film.
Aditya Narayan To Sing For Sanjay Leela Bhansali
After a spectacular start with Jaane Tu Yaa Jaane Naa... actor Imran Khan seemed to have lost the way with his next two films.
'It's Impossible Not To Like Akshay Kumar'
Katrina Kaif Happy With The Leaked Bikini Pictures Yes, you read it right! Katrina Kaif, who
Raj Thackeray's MNS Threatens To Derail SRK'S Chennai Express The Maharashtra Navnirman Sena non- metro cities and small towns.
(MNS) Wednesday threatened to disrupt the release of the Shah Rukh Khan-Deepika Padukone starrer 'Chennai Express'. The party's film unit is upset over reports that the Rohit Shetty-directed movie has demanded prime slots in single cinemas across the state at the expense of some Marathi movies that are being screened. "If the producers of 'Chennai Express' attempt to dislodge any of the ongoing or forthcoming Marathi movies, we shall not tolerate it and deal with it in MNS style," warned Maharashtra Navnirman Chitrapat Karmachari Sena (film wing) chief Amey Khopkar. He specifically referred to the hit Marathi movie 'Duniyadari', running to full houses since July 19 in single screen cinemas in
was clicked in a bikini with rumoured beau Ranbir Kapoor recently, is apparently very happy with the leaked pictures. Stardust magazine's latest issue carried the images of bikini clad Katrina Kaif with boyfriend Ranbir Kapoor. Few days back, Ranbir Kapoor and Katrina Kaif, who never accepted the fact that they are dating each other, were spotted getting cozy in Ibiza. Now, it is said that Katrina is very happy that finally the cat is out out of the bag! According to a leading daily, Katrina Kaif told one of her friends that she is happy that now people know that Salman Khan is totally out of her life and she and Ranbir Kapoor are madly in love with each other. Not only this, Katrina Kaif also said that these pictures also prove that Ranbir Kapoor and Deepika Padukone are just friends and the rumours related to their affair are completely baseless. Well, Katrina we got the message!
Khopkar said his party had written to owners of all single cinema halls and other cinemas seeking a commitment they would not take out 'Duniyadari' from their screens to accommodate 'Chennai Express'. "If the 'Chennai Express' producers attempt to do this, we shall not let the movie be exhibited in cinemas of the state. We shall also remove their publicity posters from Thursday," Khopkar declared. Based on the best-selling novel of the same title by the late Suhas Shirvalkar, 'Duniyadari' has been a major commercial success with critical acclaim. With Swapnil Joshi and Urmila Kanitkar in the lead roles, it shows the journey of a modern affluent youngster's life.
However, he bounced back with I Hate Luv Storys and his career has been steady since then. All excited about the release of his upcoming film that also has Akshay Kumar and Sonakshi Sinha, the cute actor talks to CS about his rapport with Akshay Kumar, chocolate boy image and why competition doesn't bother him. Bonding with Akki Akshay Kumar is someone I have loved throughout my life. Let me tell you that it's impossible not to like him. He's funny, charming and totally down-to-earth. Stars like Shah Rukh Khan or Salman Khan have that aura of stardom around them, and so does Akshay. However, after you interact with Akshay for more than five minutes, you feel like you are talking to a friend. He is someone you can talk with in a really bindass manner. This is the most unique quality about him. Chocolate boy and beyond I have never considered myself as cute. So, I have never tried to cash in on my chocolate-boy image, which people talk about. While choosing films, I
opt for ones that are entertaining and engaging for the audience. As an actor, my idea is to blend in with the film in entirety. In Delhi Belly, the three guys had equal screen space and importance in the story. For me, it was crucial to fit in as Tashi in the film. I want my fans to remember my character and not me. Once I achieve that, I feel like I have been successful in my endeavour. Illusion of competition There can't be any competition amongst actors. Even if my competitor's film flops, I can't say that my film is going to be a hit. Someone else's failure doesn't guarantee my success. As far as work is concerned, I think that all of us have enough work and space in Bollywood right now, with the kind of films being made. No time for love The biggest tragedy of my life has been the fact that I haven't been able to get a week off since the past 12 months. I am not able to take out time for Avantika (his wife) the way I want to. In fact, I have no personal life (laughs out loud) at all. However, I know that this is work and want to give it my best.
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At The Movies The Attack (PG) * * * * Suspicious Minds!

by ROBERT WALDMAN
Enter the world of Middle Eastern politics at your peril. Smart on all counts is award winning The Attack. Brought to British Columbia by D Films this revealing film is now pushing the envelope and creating friendly debates at the International Village Cinemas in downtown Vancouver. Not to be missed is the foreign film told in Arabic in Hebrew but with easily understandable subtitles. Set in Modern Day Israel and Palestine this story focuses on the life of an acclaimed Israeli surgeon, Dr. Aamin Jaafari. Played to perfection by Ali Suliman this noted doctor is admired by all who meet him. Despite being born a Muslim Dr. Jaafari has built a glowing reputation for helping others in need. Married to the beautiful Siham Dr. Jaafaris life takes a turn for the worse when news of a suicide bombing hits close to home. Cast as Siham in a riveting performances is Reymond Amsalem. Through flashbacks we learn about their relationship and see how it has developed over time. What follows is a gut-wrenching tale of how ancient grudges modern success stories can prove to be troubling. One film cannot solve the Israeli-Palestinian dilemma but The Attack focuses in on the root cause of religious based turmoil. Based on the novel by Yasmina Khadra director and screenwriter Ziad Doueiri puts forth a wonderful tale that explores the pentup frustrations of plain citizens of Israel and Palestine who surface when a treacherous act occurs. Bold filming of actual medical room procedures and super charged locations that take you right into the bowels of potential terror cells and the seeds of such are brilliantly recreated in this 102 minute eye-opening story. No matter which side of the conflict you side with, The Attack is stirring entertainment that packs an emotional punch few films in any year can match.
Model Lucy Mecklenburgh has won the best bikini body 2013 leaving behind the likes of singers Rihanna and Beyonce Knowles. The 21-year-old, who recently had a breakup with Mario Falcone after he cheated on her, looked stunning after she got into a healthy eating and exercise regime. Rihanna bagged the second position in the poll conducted by the website holidayplace.co.uk, reports thesun. co.uk. While reality TV star star Khloe Kardashian, who recently shed almost a stone, was third, singer Beyonce Knowles came joint fourth with actress Jessica Alba. The other celebrities who were in the top 10 are former "Made In Chelsea" star Millie Mackintosh, actress Michelle Keegan, Victoria's Secret model Rosie Huntington-Whiteley, singers Rita Ora and Jessie J.
Lucy Mecklenburgh Voted Best Bikini Body
Paris Hilton Keen To Become Mother
Paris Hilton says she would love to become a mother soon as family is very important part of her life. The 32-year-old is dating model River Viiperi. "I would love one day to have a family. That's such an important part of life. I'd love to be a mum," Hello magazine quoted Hilton as saying. As of now, she is busy taking care of her pets. "For now, I have so many pets; I'm like a mother to all my animals," Hilton said.
Robin Williams is returning to TV shows added to the autumn TV line-up screens for the first time since starring in the US. in the 1970s show Mork & Mindy with A new four-hour mini-series on NBC will see Diane Lane in the role of a new comedy, The Crazy Ones. Williams, 62, who rose to fame as the former first lady and US Secretary of alien Mork in the hit series, will play State, Hillary Clinton. an eccentric advertising agency boss in NBC said the show, simply named Hillary, will track Clinton's life and the sitcom. from 1998 to the present. Buffy the Vampire Slayer's Sarah Man of career Steel Michelle Gellar will play his daughter. The series will air ahead of the 2016 The show, from Ally McBeal creator US presidential election. David E Kelley, is due to air in the US Clinton has not said whether she will make another run for the Democratic in September. Williams said he hopes audiences nomination for president. will be drawn to his character, Simon Roberts, and will enjoy watching how he relates to his daughter. "You have to establish a character that people buy into," he said. "I think people will buy into not just my character but the relationship with everybody else. He has good ideas and bad ones." Williams, who was known for his improvisation skills in Mork & Mindy, will be given the freedom to ad lib and be spontaneous in The Crazy Ones. "He says my words perfectly. Then he uses his," said Kelley. "He manages inside the box, then we give him a few takes where he gets to take out of it." The show is one of a number of new
Robin Williams To Star In New US Sitcom

604.909.4088
Actor Jamie Foxx, who plays the US President in the movie "White House Down", which releases Friday, has high expectations from the next head of state. About his expectations from the next US President, Foxx says it has to be "a man who would (not just do anything to protect America, but also a man who
Jamie Foxx's Expectations From Next US President
understands that in order to protect America in this day and age, you have to have an understanding of the enemies". "If you don't have that understanding, or a way to open a dialogue, you'll forever be at odds and something drastic will constantly keep happening," Foxx said in a statement.
Travel
Visiting Puerto Vallarta
Located in the
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Puerto Vallarta is the ideal destination for visitors of all ages and interests. Its modern infrastructure, numerous entertainment facilities and wonderful natural sights make Vallarta the perfect vacation spot for a wide range of visitors, from families to couples, spring breakers and adventurous types. Whether you are in search of a quiet relaxing time at the beach or the excitement and adventure of extreme sports, there is something for everyone. Are you here only for a day from one of the many cruise ships? No problem, after a short taxi ride from the port you will soon find yourself wandering around old town, with its abundance of shops, arts and crafts and markets to delight you. Sit and watch the world pass you by; enjoy the beautiful beaches tasting the local cuisine and international gastronomy in the many restaurants and cafs. The charm of the city, the friendliness of its people and its numerous attractions have made Puerto Vallarta one of the leading Mexican vacation destinations. The ideal resort for family fun If you want to enjoy a great family vacation where you can enjoy diverse activities with your children, Puerto Vallarta is an ideal place. We are blessed with a wide variety of hotels that have facilities and amenities for children including shallow pools, games rooms, and kids clubs. The fun is not limited to the hotels. Enjoy big adventure taking a boat ride across our beautiful bay, take flight on a canopy tour, swim with dolphins or enjoy a simple walk along the sea side promenade (El Malecon) enjoying the sculptures, sights and sounds that have made us famous. If you want an air conditioned afternoon, check out the various malls that populate the city and take in new release in 3D or visit one of the many games arcades, department stores or simply window shop. Puerto Vallarta invites you to create the perfect family vacation. Unique Places in and around Vallarta Vallarta is a fusion of the very best of Mexico, from beach- resort hip to cosmopolitan chic. It offers visitors the very best in gastronomy in award-winning restaurants, off-thebeaten-track adventure and 24 -hour excitement. Whether you come here to get away from it all or to soak it all in, Puerto Vallarta and the many surrounding coastal beaches, colonial villages and rustic ranch towns offer a spectacular array of entertainment to leave even the most seasoned traveler satiated. Puerto Vallarta Weddings and Romance destination
estates, remote fishing villages, and beautiful river valleys. El Tuito is known for the richness of its cheeses and variety of honeys. The town center Okanagan Valley, BC has a well-preserved main plaza that features a variety of estaurants and small crafts shops. Accommodation is limited to a few bed and breakfasts. Day trips from El Tuito include the unspoiled beaches of Mayto and Tehuamixtle to the west. El Pitillal main plaza
Mexico is in fifth place and climbing among favorite destinations of the world in which to get married. So it goes without saying that beyond a doubt, Puerto Vallarta is one of the most romantic places on earth. There is perhaps no better place in Mexico to tie-the-knot than Puerto Vallarta. Vallarta offers a unique combination of Old Town Mexico world-class resorts, the majestic beauty of the Sierra Madre mountains and the spectacular Baha de Banderas, the worlds 7th largest bay. Puerto Vallarta, or PV, as it is affectionately known, has become the perfect setting in which to celebrate love with a unique and unforgettable wedding, honeymoon or anniversary. Vallartas prime location at the foothills of the Sierra Madre allows for a picture-perfect wedding in your own luxury villa or along the azure shores of the Pacific Ocean. Whether you are planning an intimate affair in the privacy of a luxury villa or a relaxed, barefoot day on the beach, a wedding in Vallarta is like no other. Puerto Vallartas wedding planners and party professionals will help you plan your special day. From make-up artists to fireworks, whatever you need you will find in Vallarta. Living in Puerto Vallarta
meet your lifestyles are available in Puerto Vallarta, if off the beaten path of the tourist zone. You just have to go and find it! Each new day unfolds with the rising of the sun over the Sierra Madre Mountains. The cool sea breeze floats gently across Banderas Bay to waken the jungle wildlife as the city comes to life. This is our Vallarta Welcome. What to do
Those seeking a taste of a more authentic Mexico must visit the Tianguis (market + culturally fun chaos) in the Puerto Vallarta suburb of El Pitillal. There are no gleaming white sandy beaches here; instead, the terrain is small-town Mexico, the air drier and the setting very authentic. El Pitillal competes with Vallarta for size and is the gateway to many of the smaller ranching communities that surround Banderas Bay. The Marieta Islands
Puerto Vallarta is a city that nearly defies description. It is colonial with modern amenities, majestic mountains jutting into the aquamarine waters of the Pacific, cobblestone streets with gleaming glass towers, a beach resort celebrating our Mexican heritage, ancient traditions for those young at heart. What makes Puerto Vallarta unique is its people. We come together from every corner of the world to create a living experience that is both welcoming and familiar, small-town charm with a cosmopolitan flair. Like every city, we redefine ourselves by those around us, those who were born here and those who were drawn here by the lure of a path less travelled. Many young families as well as foreign retirees have made Puerto Vallarta their home. All the day-to-day amenities to
The city of Puerto Vallarta is an ensemble of possibilities. Surrounded by the impressive mountains of the Sierra Madre and the sparkling waters of Banderas Bay, our destination is always waiting to offer you the best. With activities year long, Puerto Vallarta has become a destination that can offer each one of its visitors an individual mix of relaxation, joy, peacefulness and many other activities. The four cinemas in Vallarta, showing the best Hollywood movies, are distributed throughout the city. Avoid missing the release you have been waiting for while enjoying your vacation. Vallartas Theatre, El Teatro Vallarta is a modern building with a capacity for over 900 people, offering day after day plays that are ready to be enjoyed. After leaving the theatre, the night life in Vallarta is waiting for you to have fun in one of the many nightclubs along the Malecon.Other options that Puerto Vallarta offers all its visitors are shopping malls, cultural and art festivals and music concerts El Tuito
The Marieta Islands, about a 30-minute boat ride from the Vallarta Marina, are one of the splendors of Puerto Vallarta and Banderas Bay. A protected ecological park, the Marieta Islands are home to a vast array of sea life and sea birds. They are a fantastic place for snorkeling or scuba diving. Youll be diving in great company. Manta rays, dolphins porpoises, humpback whales and a plethora of fish call these waters home. The ride to Marietas Islands is well worth it: The view of Vallartas Old Town and the beauty of Gringo Gulch is best appreciated from the water, while the sunsets at sea are incomparable. Las nimas Beach
El Tuito is a small village nestled in the mountains one hour south of Puerto Vallarta along the Pacific Coast highway of Barra de Navidad. The route south is dotted with impressive
Las Animas is a beach distinguished by its golden sand. To the right of its division by a line of rocks is the tourist section, to the left is a much more private beach called El Caballito (Little Horse). Behind it stand imposing mountains and before it the Pacific, colored a light blue due to its shallow depths, which make it perfect for swimming, snorkeling, SCUBA diving and kayaking. Or if you only want to relax here, you can sunbathe on any of the reclining chairs in front of its many restaurants after you have enjoyed a delicious meal of fresh seafood. They're several houses here for rent. Continued Next Week
Autos
2013 Chevrolet Equinox

luxurious. Back seats aren't just for temporary duty either; there's enough space for two adults to sprawl out, with decent legroom, and the seatbacks are adjustable for rake. And with a deep center console, retractable cargo cover, stretchy net, and two deep cargo wells in back, the Equinox offers space for smaller items, grocery bags, or pieces of furniture. The Equinox has been a consistent top performer in crash-tests and safety ratings. In previous model years (and likely this year) it's been named an IIHS Top Safety Pick, and it's earned top four- and five-star results from the federal government. Rearward visibility remains the biggest flaw in this area, but available features like a new rearview camera system, blind-spot mirrors, lane departure warning, and forward collision warning all improve the situation. For 2013 Chevrolet has expanded the availability of the latter two features to more models--this time with either engine. Compared to other family vehicles that are equipped to a specific price point, the 2013 Chevrolet Equinox is a pretty impressive proposition, with good connectivity and infotainment features, a strong set of convenience features, and even some high-tech active-safety options. Last year GM sweetened the Equinox's feature set to include touchscreen audio system with a USB port across most of the lineup, and added its new voice-activated, touch-screenbased MyLink Connectivity system-for easier connectivity for handsfree calling or media access--as an option. The MyLink package includes smartphone connectivity, integrated Pandora and Stitcher app compatibility, and hands-free controls. Now for 2013, you can get a true navigation system paired with the MyLink system. Chevrolet has also added a new Power Convenience Package that makes a power passenger seat, power programmable liftgate, and universal garage-door opener also available in LT models. A Safety Package can also be added to the LT.
Vehicles such as the 2013 Chevrolet Equinox have become the family vehicle of choice for many households, and it's easy to see why. With handling and fuel economy that are about on par with a mid-size sedan, plus a taller body that brings more space, the Equinox is not only affordable, but versatile, comfortable, and well-equipped. A few years ago, the Equinox got a much-needed redesign, and for the first time the Equinox felt like an effort that was truly competitive with the segment best. It looked the part, too, with crisper, sportier styling than its predecessor, with better proportions and many of the cues of the 'new' Chevrolet. The Equinox's cabin, likewise, is a little edgier and adventuresome, with vents flanking the radio and climate controls and a design that's much closer to Chevy's new car models like the Cruze and Sonic than to its full-size SUVs or trucks. For 2013, Chevrolet has upgraded the
optional engine in the Equinox; it's now a 301-horsepower, 3.6-liter V-6 that, as we've sampled in the closely related Cadillac SRX, brings a quicker, more responsive feel without worse gas mileage. But our recommendation for most shoppers with the 2013 Equinox remains the fuel-efficient (and lower cost) four-cylinder models. With 182 horsepower, the 2.4-liter four idles smoothly, albeit with a somewhat clattery direct-injection sound, and once underway it's agreeable and unobtrusive. The combination comes with a stellar 32-mpg highway rating, too. The Equinox doesn't track as confidently on the highway as we'd like, but this is first and foremost a family vehicle. That priority shows when you have the family get into the Equinox, or need to load some cargo. There's an excellent carlike driving position, while the cross-stitched dual-tone perforated leather in top LTZ models feels quite
ICBC'S Tips For Summer Road Trips

As British Columbians are enjoying the warm summer days, for many that also means summer getaways. If youll be hitting the road, you can help make our highways safer by slowing down and making smart driving decisions. Take all the necessary steps to have a safe and enjoyable summer vacation. If your activities will include alcohol be safe dont drink and drive. The dangers are well known and police are out in force to keep drinking drivers off the road. And remember it is now illegal to use hand held devices while driving. A distracted driver is a dangerous driver. In the summer months of July and August, over the years 2005 to 2009, there is an average of 1,232 crashes and 361 injured victims on B.C. roads every weekend. Here are additional tips from ICBC for safer summer road trips: No. 1 Be realistic: Plan ahead and be realistic about travel times. Allow extra time for rest breaks and possible delays, especially over a weekend where there may be increased traffic volume. Check for road and weather conditions before setting out. No. 2 Check, check, check: Long road trips can be tiring for drivers and passengers but also on your vehicle, so make sure its up to the drive. Remember to check your engine oil, washer fluid, lights and inspect your vehicle tires, including the spare, to make sure they are in good condition and properly inflated. If youll be towing a recreational trailer, make sure you do a thorough pre-trip check before you hit the road. Drive to an empty parking lot to practice manoeuvring your vehicle while towing a trailer. No. 3 Secure it: Make sure you properly secure all items inside and on your vehicle, like bicycles and items on your roof rack. During rest breaks, take a few moments to check that your cargo is still properly secured. No. 4 Drive smart: Remember that although you may not encounter a lot of traffic along highways, its important to stay within the posted speed limit and always maintain a safe travelling distance at least three seconds on high-speed roads or if youre behind a motorcycle. You might think that by speeding, youre cutting down on your travel time but what youre really doing is decreasing your reaction time. The weight of your vehicle (especially with extra cargo), will also impact your ability to stop. Remember that wildlife is also more common along highways. No.5 Are you covered? If youll be renting a vehicle this summer, make sure you have adequate insurance coverage. You might be surprised to learn that youre already covered by your auto insurance company so check with them first. If not, shop around for the best rate and coverage for your needs.
Lifestyle
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Foods That Make You Stink

Blamed on everything from genes, to cheap perfume, even occupation, or the type of food you ate, body odour can be crowned as the single biggest turning off factor in social interactions. Some experts might blame it on the excessive use of deodorants and some might blame it on the biological composition of your body, but many unanimously agree that some specific types of food items can lead to body odour. Zoom in on our list of top 7 foods that cause body odour and consume them in moderation if you are a regular victim of this disorder. Spicy food Red meat requires maximum digestion effort for your body to process. Over-eating will lead to issues like perspiration and unwanted sweat. While vegetarians might not have such issues with their limited food intake, fenugreek and other strong flavoured plants cause similar results. Alcohol A spice overload can lead to excessive sulfur in your food intake, which will be eliminated through skin's pores and breath. Ensure that you eat wellbalanced meals that aren't too heavy on garlic, onions or piping hot curries. Red meat Junk foods bloodstream which lead to unwanted smell.
Dairy products
Again, dairy products are rich in protein and high consumption of these food items will take longer for your stomach to digest them. Excess consumption of dairy products can lead to release of hydrogen sulfide and methyl mercaptan in the body which can easily trigger off a foul smell. Tobacco Excessive consumption of junk foods with next to no exercise routine, will lead to accumulation of fatty cells inside your body which is the chief reason behind sweating and BO. They lead to unwanted breath and body odour as the food takes longer than their healthier counterparts to get digested. Foods high in hydrogenated oil, sugar, flour, salt and so on are not good when consumed in excess. Low carbs A diet which does not contain carbs can lead to a greater release of sweat in the body and also excess of protein foods. This process leads to a release of chemical called ketones in your
Chocolate, soda, tea, coffee, alcohol - consuming any of these in excess causes body odour as when you drink them at least 10% of it will be left unprocessed causing perspiration. Excessive alcohol, in particular, may cause body odour.
We all know it. When the smoke of cigarettes mingles with other sweat glands in the body it'll lead to a release of a distinctive smell which leads to a specific 'smoker' smell that lingers on everything from clothing to hair.
Some Foods That Boost Good Cholesterol

These four super-foods increase your levels of high-density lipoprotein (HDL) or "good cholesterol," which will help lower your risk for heart disease Salmon week for four weeks. Berries frozen berries a day for eight weeks Dark chocolate Eggs Adults who ate an egg every day for 12 weeks increased HDL as much as 48 percent, according to a study from Thailand. Why? They have tons of lecithin.
HDL rose four percent in adults who ate two 115-gram servings of salmon a
They neednt be fresh, just plentiful: HDL levels rose five percent when adults ate about a cup (250 mL) of
A study found that 100 grams of dark chocolate daily raises HDL by nine percent. Thats 550 calories; luckily, 15 grams helps too, say researchers.
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For Women
Healthy Skin Ideas

Healthy Tomato Sauce Who wouldn't want beautiful and glowing skin? One important way of achieving this is by watching what you eat. Here are our favorite recipes that feature lycopene, omega-3 fatty acids, vitamin C, minerals, and zinc -they'll keep you looking good. Tomatoes are the best source of lycopene, a powerful antioxidant that protects skin from environmental damage. Other foods rich in lycopene include watermelon and pink grapefruit. This sauce tastes great over pasta, fish, or grilled chicken. It can be stored in a tightly sealed container in the refrigerator for up to five days. Ingredients 2 tablespoons olive oil 1/2 medium red onion, minced 4 cloves garlic, minced 14 ounces (1 can) diced tomatoes in juice 3 tablespoons dry red wine 1/2 teaspoon dried oregano, crumbled 1/2 teaspoon dried basil, crumbled Coarse salt, to taste Directions In a medium skillet, heat oil over medium heat. Add onion and garlic; cook, stirring frequently, until softened, about 7 minutes. Stir in tomatoes and juice, wine, oregano, and basil. Simmer 8 minutes or until lightly thickened. Season with salt to taste. tissue and help skin repair itself. It also has properties capable of penetrating deep within the skin to provide healthier and younger-looking skin. Ingredients Coarse salt and ground pepper 8 ounces soba noodles 1/3 cup tamarind concentrate 2 tablespoons light-brown sugar 1/4 cup light olive oil 1 tablespoon fresh lime juice 1/2 teaspoon cayenne pepper 1 cup fresh cilantro leaves, plus more for garnish 1 small red onion, halved and thinly sliced 1 papaya (about 1 pound), peeled, seeds removed, quartered lengthwise, and thinly sliced crosswise 1/2 cup salted peanuts, coarsely chopped 3 cloves garlic, thinly sliced 1 pound large shrimp, peeled and deveined 1/2 teaspoon ground coriander Directions In a large pot of rapidly boiling salted water, cook soba noodles until al dente according to package instructions; drain. Meanwhile, in a large bowl, whisk together tamarind, sugar, 2 tablespoons oil, lime juice, and cayenne. Add drained noodles, cilantro, onion, half the papaya, and all but 3 tablespoons of the peanuts; season with salt and pepper and toss to combine. In a large skillet, heat the remaining 2 tablespoons oil over low. Add garlic and cook until golden brown on both sides, about 5 minutes total. Remove garlic chips and set aside on a paper towel. Raise heat to medium-high; add shrimp, sprinkle with coriander, salt, and pepper, and cook, tossing occasionally, until shrimp are just cooked through, about 3 minutes. To serve, divide noodles and shrimp evenly among four large bowls; top each serving with remaining papaya, peanuts, garlic chips, and cilantro.
Watermelon and Cantaloupe Kanten Kanten, also called agar-agar, is a vegetable gelatin. This is a great palate refresher for a warm summer evening. Ingredients 1 cantaloupe (about 3 pounds), halved and seeded 1 wedge seedless watermelon (about 2 pounds) 3 cups apple cider or apple juice 1 cup water 1/3 cup kanten flakes 1/4 cup honey Directions Scoop out cantaloupe and watermelon with a melon baller (yields about 8 cups total) and put in a 9-by-5-inch (8 cup) loaf pan; set aside. In a medium saucepan, bring cider, water, and kanten to a boil. Reduce heat and simmer until the kanten is dissolved, about 5 minutes. Turn off heat and stir in honey until dissolved; cool to room temperature. Pour cooled liquid over the melon and set aside at room temperature until set, about 3 hours. Invert the kanten onto a platter. Slice into individual portions and serve. Store leftovers in the refrigerator for up to two days.
Walnut-Crusted Chicken Breasts Packed with omega-3 fatty acids, walnuts add richness to this light breading; the coating keeps the chicken moist. For longer shelf life, store nuts in the freezer. Ingredients 2 slices whole-wheat bread, dried 1/3 cup walnuts 2 tablespoons Parmesan cheese, freshly grated Coarse salt and ground pepper 1 large egg white 4 chicken breast halves, boneless and skinless (6 to 8 ounces each) 1 tablespoon grape seed oil Lemon slices, for serving Seasonal green salad Directions Preheat oven to 425 degrees. In a food processor, combine bread, walnuts, and Parmesan; season with salt and pepper. Process until fine breadcrumbs form. Transfer to a shallow bowl. In another shallow bowl, beat egg white until frothy. Season chicken with salt and pepper. Dip each breast into egg white, letting excess drip off, and then into crumb mixture, pressing to adhere. In a large nonstick ovenproof skillet heat oil over medium heat. Add chicken and cook until lightly browned, 1 to 3 minutes. Carefully turn chicken over and put skillet in oven. Bake until chicken is golden brown and cooked through, 8 to 12 minutes. Serve chicken with lemon slices and green salad.
Cranberry-Grapefruit Sparkler Create sparklers using fresh, organic juices -- look for ones without added sugar or high-fructose corn syrup -and sparkling mineral water. With an effervescent kick, a generous dose of vitamins, and less sugar than straight juice, they provide a healthy way to rehydrate. Cranberries, citrus, and pomegranates all harbor antioxidants such as vitamin C that will boost your immunity as cold and flu season rolls around Ingredients 1 cup cranberry juice 1 cup grapefruit juice 1 cup sparkling mineral water Juice of 1/2 lime Directions Combine ingredients in 2 tall glasses, adding 1/2 cup of each juice, 1/2 cup sparkling mineral water, and a squeeze of lime to each glass. Stir, add ice, and serve with a slice of lime.
Banana-Yogurt Smoothie Get your protein, potassium, calcium, fiber, and omega-3s in a delicious morning shake. Ingredients 2 teaspoons flaxseeds 1 medium banana (6 ounces) 1/2 cup low-fat plain yogurt 1 to 2 teaspoons honey 2/3 cup ice cubes Directions Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground. Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.
Papaya, Shrimp, and Soba Salad Vitamin C - found in foods such as oranges, pink grapefruits, red peppers, papayas, broccoli, kale, and baked potatoes - is an excellent source of antioxidants, which strengthen skin
Continued Next Week
SUBRAMANIYA SWAMY TEMPLE OF BRITISH COLUMBIA
Aum Sarvana Bhava Aum
Then India Sanmarga Ikya Sangam Educational and Cultural Society BC Canada (EST. 1982- Incorporated S176969)
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Certificate of Incorporation No: S-36117 8840 - No.5 Road. Richmond, B.C. V6Y 2V4 Ph. 604 274 7906
SRI VENKATESHWARA MAHA VISHNU TEMPLE
Krishna Janamasthami
S H R I K R I S H N A J A N M A S H T A M I August 21st 2013 - August 28th 2013 August 21st 2013 - August 28th 2013 Program 7PM - 9PM Daily Program 7 PM - 9:30PM
Wednesday August 28th 2013 Shri Krishna Janmashtami will be celebrated at MIDNIGHT Please join us in celebrating the birth of Lord Shri Krishna, the incarnation of Lord Vishnu
Krishna Katha - Kirtan - Aarti
Prasadam & Dinner will be provided daily

ALL WELCOME
Om Namo Bhagavate Vasudevaya

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Places of Worship
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 10am to 3pm 10am to 1pm, 5pm to 8pm 10am to 1pm, 5pm to 9pm 1pm to 7pm 10am to 1pm, 5pm to 8pm 10am to 1pm, 5pm to 9pm 10am to 1pm
SUBRAMANIYA SWAMY TEMPLE OF BC

8840 No. 5 Road, Richmond, BC 604.274.7906
Temple Hours
SANATAN DHARM CULTURAL SOCIETY

SHIV MANDIR 5600 DORSET STREET, BURNABY BC PH: 604 -254 -2624
HOURS OF OPER ATION Monday 5:30pm9:00pm Tuesday 7:00pm9:00pm Sunday 10:00am12 noon
Then India Sanmarga Ikya Sangam Educational and Cultural Society, BC, Canada (EST. 1982 Incorporated S176969)
For Pooja Booking Contact: Aiyaar Shivachariyar Sada Shiva
604.274.7906
COLEBROOK UNITED CHURCH

5441 - 125A St, Surrey B.C.
Affiliated with Pentecostal Assemblies of Canada
GOOD NEWS ASSEMBLY FOR JESUS

Service Time

Temple hours Monday to Sunday Daily Aarthi Ramayan Katha
9326 - 116th Street, Delta, BC

Morning 8:00am10:00am Evening 6:00pm8:00pm 7:00pm Friday 6:00pm10:00pm Pooja/Special Prayer Sessions/Temple/Hall PT. Shiu Madri 604.582.4899 PUJARI Soma Sundaran 604.363.7180 Maathar Sangam Activities & Volunteers Shakuntala Naidu 604.576.4529
Treasurer: Muniappa Naidu 604.576.4529
1pm Sundays
(Hindi & English)
James Kumar 604-581-3191 (res) 604-599-9518 (work) Cecil Labon 604-572-4854
President: H.C. Gopal 604.290.1114
Secretary: Ganesh Murti 604.315.3166
Hindi Punjabi Fraserview Gospel Chapel

Sunday Service 10:30 am12:00 noon 6:30PM - 7:30PM Service in Hindustani & Punjabi Sunday School for Children
14630-107A Avenue Surrey BC V3R 1V1 Serving the community since 1972
If youre looking for a place to belong or have been searching for answers to lifes questions or healing, come to our services or contact us. Allow us to introduce you to Jesus Christ and help you come into a full relationship with him.
abhishek pentecostal assembly

Sunday School/Worship Service: 1pm 11601-82nd Ave, Delta BC (604) 590-8836 samuel_k@telus.net www.abhiskhekassembly.com Services are in Hindi and English Senior Pastor Rev. Samuel Krishna
Pastor Santosh Raj 604-582-2650 chital06@hotmail.com
ASIAN CHRIST CHURCH OF CANADA

Rev. Emmanuel Cheema 778-241-9066 asianchristchurch@yahoo.ca
Sunday Service @ 5.30 p.m. (Hindi, Urdu, Punjabi & English)
We pray for sickness, demon possessed & family problems. We have testimonies, come and see Gods great work.
You are the light of the world, a city that is set on a hill cannot be hidden. (Matthew 5: 11)
15964 88th Ave. Surrey, B.C. V4N IH5
FIJI SENIORS SOCIETY OF CANADA

Social Gatherings at 1pm - Last Sunday of each Month at SHRI VENKATESHWARA MAHA VISHNU TEMPLE 9326 - 116th Street, Delta, BC
Bhan Mati Raj 604-581-9859 Chand Lakhan 604-5880361 Bhan Pratap 604-839-5106 James Kumar 604-599-9518 Satya Nand 604-590-5303 Thakur Kuar Singh 604-587-5439
HINDI CHRISTIAN FELLOWSHIP

#4-6468 King George Blvd, Surrey BC
Sunday Service @ 2:00PM

Uplifting Worship | Prayer for healing | Music (CD) Available
Shailendra (Shal) Singh 604-596-7353 or 604-323-6506 | hindichristianfellowship@yahoo.ca
GLOBAL FIJIAN ASSEMBLIES

Pastor Isimeli Lesi Korobasaga
Affiliated with Pentecostal Assemblies of Canada
Every Sunday 25PM @ Peoples Full Gospel
2nd Tuesday
14455 - 104th Ave., Surrey, BC Phone: 604.592.9001 Cell: 778.938.2734 Email: lesi1968@yahoo.ca
NAYA JEEWAN CHURCH

38868 - 128th Street, Surrey BC
Service Sundays 2:00pm Bible Study (Hindi & English) Wednesdays 7:30pm
Prayer, Counselling & Visitations Available
HOSANNA TABERNACLE
Pastor Silas Naidu 604.352.1232
silas.naidu@gmail.com
Affiliated with Pentecoastal Assemblies of Canada 6075 Inverness Street, Vancouver Sunday Services in Hindi/English 2:00pm
Pastor Eileen Reddy 604.543-8339
F I JIAN METHODIST UNI T E D C H U R C H
ARYA SAMAJ SOCIETY OF BRITISH COLUMBIA

(Registered under the Society Act Of BC. Registered Charity # 891336349)
Ph: 604.593.5663 Pastor Sakaraia & Rev. Ema Karoi
12371 96 Avenue Surrey BC Sunday Service @ 6:00PM
Shree M ahalakshm i Tem ple

467 E 11th Ave Vancouver B.C V5T 2C8 604 874 0175 shreem ahalakshm i@ gm ail.com
Program s in August 2013 Date 04 Sunday 10 Saturday 16 Friday 20 Tuesday 25 Sunday 27 Tuesday 31 Saturday Tim e 10:30 am 6:00 pm 6:00 pm 6:30 pm 6:30 pm 7:30 pm 6:00 pm Program Shree H anum an M urthi Sthapana Day Shree Lakshm i Vinayaka Japa Shree Varalakshm i Vratam Shree M ahalakshm i Japa Raksha Bandhan, Upakarm a Nagapancham i puja Shree K rishna Janm ashtam i Shree H anum an Japa
Join for Hawan, Pravachan and Satsangh followed by Preetibhoj Every Sunday 10:00 a.m.12:00 noon Yoga, Pranayam & Meditation classes every Wednesday 7:00 p.m - 8:30 p.m. Contact Shobha Rae 604.874.9856 Hindi Classes Sunday 12:30 p.m. -1:30 p.m. Contact Madhu Varsney 604.222.1444 Hall rental also availabale. Contact Kushwakant Singh 604.328.5454
Madhu Varsney, President 604.222.1444, Jack Sundar, Secretary 604.541.9359 Kushwaha Kant Singh, Treasurer 604.328.5454
Arya Samaj Centre, 6884 Jubilee Ave., Burnaby, B.C.
45
TIMES
Roy Krishna Out Of Inkk Mobile Bog
TIMES SPORTS
Whites Shift Focus To Bog
After suffering a heart-break over the weekend, the Suva football side has shifted its focus on the Battle Of Giants tournament preparations and Nadi 3-1 win over champions Ba saw the Jetsetters march on while Suva slipped to third on points and missed out. Coach Gurjit Singh said despite missing out, they had given their best in the National League and he was proud of his players. Competition was intense till the very last match and I am proud of our performances in the National League. It is time to move on and focus on future matches and we are now preparing thoroughly for BOG, said Singh. We have to be physically and mentally prepared for the tournament and I will be spending more time in team bonding as we have a lot of new players in the squad and they need to gel in well and know each other. Like I have been mentioning earlier, we are in a tough pool with the best two teams in the country at the moment, therefore we will be under pressure to perform but we will take one match at a time and see how things go. Suva will strengthened in the tournament with the inclusion of Spanish midfielder George Jermy, Nigerian Henry Uche, Labasa defender Amit Kanhaiya and the return of goalie Emori Raqata and inspirational defender Simione Maikali. Suva plays Nadi in its opening match next Saturday at Subrail Park and faces Ba in its second match on Sunday.
Fijian international Roy Krishna will not be able to play for the Labasa side during the upcoming Inkk Mobile Battle of the Giants tournament. Krishna is currently playing winter league for the Waitakere City side in New Zealand with whom he has signed a mid-season contract. Labasa Football Association was interested in getting the lethal striker in their squad for the second major tournament of the season. When Roy finished playing Champions League for Waitakere United he then signed mid-season with two other Waitakere United players for Waitakere City Football Club, Rex Dawkins the Waitakere City Football Club manager said. Unfortunately if Roy transfers to Labasa he will not be able to transfer back to Waitakere City and play in the
With transfer registrations closing this Sunday, the movement of goalkeepers seems to be the highlight of the new window. Topping the list is Emori Ragata who is set to make a return to Suva from his home district Labasa. His departure has seen the Lions seeking the services of Rewa goalie Epeli Loaniceva and Savusavus Kaair Khan. The Delta Tigers have already lost their first choice goalie Akuila Mateisuva for the remainder of this season as he has joined the Police Force and is currently undergoing training in camp at Nasova.
Goalie Movements Rule New Window
domestic competition for the remainder of the season, he said. Waitakere City has reached the semifinals of the Chatham Cup, a trophy that is prized by every club in New Zealand. With Roy being available, Dawkins believes this will give them a great chance of obtaining success again after last winning the prestigious trophy nearly two decades ago. The Waitakere City Football Club manager confirms that Krishna will travel to Fiji next month. Roy will travel to Fiji on August the 26th and spend time with his family in Labasa and on his way back to NZ will hold school coaching clinics sponsored by V&B (Vuksich and Borich Ltd) in Nadi and possibly Lautoka on September 9th and 10th, Dawkins said.
Out of action Blues keeper Alifereti Baleiloa is currently on Rewas wishlist, however the former Fiji U20 vice captain is also believed to be negotiating with Labasa. Fiji U20 first choice stopper Tevita Koroi looks all set to join Lautoka from Ba while Nadroga goalie Benjamin Rokobaro has applied to join Nadi in the new window. Pramesh Prasad has applied to rejoin Nadroga from Lautoka and veteran Sitiveni Qarau has also moved to Navua from Tavua. All cleared players will become eligible for their new districts from the Battle Of Giants tournament next week.

604.909.4088
TIMES
Kevin Bieksa Talking New-Look 'Nucks'

Goaltending situation, new coach Tortorella hot topics
TIMES SPORTS
and I think it has worldwide appeal. You see things in this game you dont see anywhere else, because the players are moving so much faster in a much smaller defined area. It requires the kind of athletic performance you just dont see other places. What Im hopeful is that were going to be able to demonstrate that to people who dont follow hockey and it will be the next big thing. NEW CHALLENGES Among the causes to benefit from Tuesdays $100,000 fundraising at the Abbey were new Leaf David Clarksons childrens charity and Hardings Hope for multiple sclerosis. Minnesota Wild goalie Josh Harding was diagnosed last October and is learning to train and play with his condition. That included fielding a foursome at the Abbey, but not golfing because the prolonged sunlight is not good for him. Im feeling great, Harding insisted. But you have to control what you can control, such as exercise and staying out of the heat. ICE CHIPS Bieksa says the Eastern Conference teams will be the ones most impacted by realignment in 2013-14. Youre talking to a (Vancouver) team used to travelling, so it doesnt change a thing for us. But some of the teams in the East who dont travel a lot (the New York-area clubs) will have to come West and play every single team. At the end of the day, its fair for everyone going both ways. ... Fehr expects that the NHL committee now studying goaltending equipment changes might have something by midwinter. In all my years in baseball, no player ever asked me how to train, how I hit a guy and for sure didnt ask about hockey equipment, Fehr joked. But we have a lot of key staff working on it, Mathieu Schneider (NHLPA) and Brendan Shanahan (NHL) are taking a long hard look at all the issues.
Kevin Bieksa was in the heart of Leafs Nation on Tuesday but knew his Vancouver Canucks have made bigger news this off-season. So the defenceman was ready for a barrage of questions on the new-look Nucks at the annual NHLPA charity tourney at Glen Abbey keeping some witty repartee in his golf bag. For one, he doesnt think the Cory Schneider trade to New Jersey means Roberto Luongo gets peace and quiet and the goalie controversy goes away. In Vancouver?, Bieksa laughed. There will always be questions, but it probably puts to rest who is starting tonight? Thats been getting old for awhile. After more than a year of rumours that Luongo and his unwieldy contract would be on the move, many times pointing to Toronto, it was Schneider who was dealt at NHL draft weekend. It came out of the blue, Bieksa said. But thats just the reality of the salary cap today. We exchanged texts after Cory was traded, but Im assuming Ill see Roberto soon and everything will be nice and peachy. This has been going for a year and a half. (Luongo) needed to have a thick skin through the whole process. (Schneider) didnt have a lot of heads up (about the trade). Both handled it extremely well. All Canucks are anxious to see new coach John Tortorella at camp and separate fact from fiction. If he can get their under-achieving team back in the Cup final when the window appears closed, the players will not mind an iron hand behind the bench. Ive heard hes very demanding and that our training camps will be interesting and fun, Bieksa said with a straight face. Hes a proven Cup winner, very intense. Hes Italian like myself, so thats going to be great. Were really excited to have a clean slate. We have high expectations. Weve
Jack Reddy.
had the same core guys there awhile, but thats the result of taking long-term deals at bargain rates because they want to be there. The guys left money on the table to stay. There is talk were getting older, but were as hungry as ever. Reminded Torts puts a premium on shot blocking, Bieksa said he had plenty of broken bones in his feet as evidence of his willingness to please. I might have to wear some different (protective) equipment for him, but I dont mind. NO FEHR BALL Many think NHLPA executive director Donald Fehr will soon move on, with the collective bargaining agreement settled. But Fehr disagreed on Tuesday and objected to his name floated in a possible return to his old job with baseballs union. I havent commented about baseball since I left, Fehr said. Thats (executive director) Mike Weiners job and the other people who are there. I continue to have enormous confidence in Mike and his judgements. And they
just named Tony Clark (No. 2 man), an extraordinary individual who was on my bargaining committee. If I can give somebody advice or something like that ... if they need it, theyll (ask). Marvin Miller did that for me a long time and Im happy to do that. I have an enormous amount of affection for those guys, but I have a job and I really like it. When you go through what we went through (the four month NHL lockout), its a rite of passage, a trial by fire. You get to know guys on good days and bad. I said at the beginning that I took this job because I really like the players. And I feel more strongly about that every day. AROUND THE WORLD Fehr was not raised on hockey but the game seems to have grown on him. And now that the delicate negotiations for the NHL to go to the Sochi Olympics are done, Fehr has bought into the idea of using the global platform to plant it in non-traditional countries. This is an extraordinary product, Fehr said. It has cross-ocean appeal
Sweden and Vancouver Canucks defenceman Alex Edler has been suspended for two games during the Sochi Olympics for a dangerous hit at the world championships. The International Ice Hockey Federation says its disciplinary panel judged Edler's hit on Canada captain Eric Staal was "reckless, dangerous and in disregard to the vulnerability of his opponent." Edler knocked Staal out of the quarterfinals with knee-on-knee hit in Stockholm in May. He received a major penalty and game misconduct. Edler was banned from the rest of the tournament as Sweden went on to become world champion. The IIHF says he attended a disciplinary hearing in last week in Zurich. Edler must sit out Sweden's games against the Czech Republic and
Sweden's Edler Banned For Two Sochi Olympic Games

Switzerland next February at the Sochi Olympics.
The 2013 Fiji Sun GP Batteries National Football League champions 4R Electrical Ba side ended their campaign with a 3-3 draw against Design Engineering Lautoka side at Govind Park in Ba Both sides had nothing to lose heading into the final match in the 2013 league season. Ba was confirmed the 2013 league champion last Thursday when Suva failed to beat Rewa. Fiji Football Association confirms that Ba and Jacks Nadi side will represent Fiji in the next Oceania Champions League. Nadi defeated Ba 3-1 last Sunday at Govind Park in Ba to finish second. Fiji Football Association President Rajesh Patel says both teams need
League Champions End Season
to be at their best come the Oceania Champions League. OFC Champions League will be a different level of competition and it is important that both the two sides prepare well to play at this level of competition. Both the teams need to improve and build on their strength to play at this level, Patel told SunSports. Savusavu and Tavua after this season have been demoted and the Super Premier division will now accommodate only eight teams. Full Time: 4R Electrical Ba 3 Design Engineering Lautoka 3 Lautoka Goal: Nelson Odaiji (32), Dave Radrigai (39), Zibraaz Sahib (91) Ba Goal: Avinesh Swamy (28), (69), (78)
47
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Serving our Community for over 30 years

CANADA'S WEEKLY NEWSPAPER SINCE 2006 August 2, 2013

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