Intro to Wellness: Lesson 2, Health is

NAME: Roman Drabchuk PERIOD: 3

Level 1
Definition of Health: Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity. Heath is a complete state of physical, mental and social well-being .

My Level:
Level 2 Level 3
Find at least one other definition of health and put it here: the state of being free from illness or injury

Level 4
Themes/Patterns in the Definitions (How are they different or similar): - Similar because state of being -Difference because of illness and injury

What does infirmity mean? Whats another term for it? Infirmity = physical or mental weakness. So what does this definition from the WHO mean? It means that you are healthy physically, mentally and socially, and that you are free from illnesses and diseases. Concepts of Health: Health is. Question/Answer Q: What are several different areas, facets or types of health discussed (in notes). A: Social A: Physical A: Occupational A:Intellectual A: Spiritual A:Emotional Q: Give at least one example of how your mental health affects your physical health. A: If you are mentally healthy than you are most likely going to care of your body and stay away from drugs, smoking, alcohol, etc. This means that physical health will improve. Q: What is at least one way we can measure health on a continuum? A: Wellness Paradigm Q: What 3 different reasons why health changes from day to day, month to month and year to year. A: stress A: emotions A: physical Define Knowledge: things that you know Define Behavior: things Q: What is at least one thing people do that they know they shouldnt?

Concept

Definition of Concept Social Occupational Spiritual Physical Intellectual Emotional Holistic = means that all of these 6 dimensions are tied together

MultiDimensional

Q: Which of these dimensions can you control? A: Physical

Put a picture of someone who has lopsided dimensions of health below.. (small is ok)

Holistic

Q: What does Not Mutually Exclusive mean? A: Not Mutually Exclusive - no other (if there are 2 things that can happen, only one of them will happen)

Continuum
Health has a big scale with ranging values Health is always changing There is no simple explanation of why we do what we do

Dynamic

Complex:

Q: What does the phrase Health Knowledge Does Not Equal Health Behavior Mean? A: Just because you know something, it doesnt mean that you are going to do something

that you do

A:Eat junk food