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OCTOBER 2013

The Studio
toughens up against breast cancer

Three years later: Marine gone, not forgotten Eureka Schools Foundation hosts auction gala

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First-grader Mackenzie Yates, 6, grabs a nectarine from Revolution Foods at Maidu Elementary School in Roseville.
ANNE STOKES GRANITE BAY VIEW

Too Many Raised Hands


Sena Christian Managing Editor

4 8 23

Time To Think Pink

Whats Your Best Bid?

The Studio Martial Arts raises breast cancer awareness

Eureka Schools Foundation hosts annual auction fundraiser

Forever In Their Hearts

All Grown Up

Victor Dews family reflects on past three years since Marines death

Dusty Bakers ball-boy son now has shot at national baseball team.

30 34

ou know those images that stick with you? Those ones, good or bad, that stubbornly refuse to erase themselves from your mind? I had one of those three years ago when prominent breast cancer doctor Ernie Bodai asked a room full of 100 people or so to raise their hands if they had known someone diagnosed with this form of cancer. Nearly everyone raised a hand. I did, too, having lost a grandmother to this disease. Seeing all those hands lifted into the air unnerved me, and the image remains as vivid in my mind today. Really, how could most people not in some way be affected? In 2013, 232,340 women and 2,240 men were diagnosed with breast cancer, and a combined 40,030 people succumbed to their battle, according to

the National Cancer Institute. Bodai the Kaiser doctor behind the breast cancer postage stamp that funds research into the disease noted that breast cancer strikes most American families, yet a cure remains frustratingly out of reach. Notably, more and more emphasis is placed on prevention and early detection, which I think is the right route to take. Especially considering breast cancer no longer afflicts only post-menopausal women, as people in their 20s are now diagnosed with this disease. Scientists may not be able to say with

absolute certainty that environmental toxins are a cause of breast cancer. But doctors know they increase risk. Each of our bodies is contaminated with hundreds of synthetic chemicals linked to cancer, immune-system damage and reproductive and developmental toxicity. We cant control our genetics, but we can make a concerted effort to decrease our intake of toxic chemicals by making smarter consumer choices. Take a look at what local organizations and businesses are doing to raise breast cancer awareness, promote early detection and fund research within the pages of this months View.
Sena Christian is the managing editor of the View. Follow her on Twitter, @SenaC_RsvPT.

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ALSO IN THIS ISSUE


Hot Property Eyes on Granite Bay Professional View Things to Do Daytripper Back and Forth 25 36 42 47 49 50

ON THE COVER:
Amitis Pourarian, owner of The Studio, fights back against breast cancer.
COVER PHOTO ANNE STOKES

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OCTOBER 2013 Volume 23 Number 10


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GRANITE BAY VIEW OCTOBER 3

The Studio Thinks Pink


BY EILEEN WILSON

f course, every gym and fitness studio strives to help members achieve optimal health. But at The Studio Martial Arts and Fitness, Amitis Pourarian, better known as Master P , and her highly trained staff are committed to helping women (and men) achieve not only their physical goals, but their social and wellness goals, as well. It all starts with a simple statement. We dont ever use the Gword around here, Pourarian said. The Studio, opened more than three years ago, is not a so-called gym. We are very boutique, she said. We know everyone who comes in the door. We know their issues or physical limitations. Master P sees her role as a martial arts expert as secondary to bringing a positive impact to the community: Martial arts is so important to me. I knew this would be my way to give back. The Studio is family oriented, serving adults and youth with a variety of classes and disciplines, and they aim for inclusion. We have a great synergy, Pourarian said. People come in here in their sweats, whatever. Theres no intimidation here. It would be easy to be intimidated by Master P and her

PHOTOS BY ANNE STOKES GRANITE BAY VIEW

The Studio owner Amitis Pourarian, center, and her staff of fitness instructors from left: Donna Webb, Jill Dorning, Michele Robertson, Melissa Cusano, Katie Walker, Denise Costa and Amanda Reineke.

We know everyone who comes in the door. We know their issues or physical limitations.
Amitis Pourarian, owner, The Studio

crew of expert martial artists both instructors and seasoned students. But with Pourarians friendly approachability, easy laugh and million-dollar smile, the sixth-degree Taekwondo black belt sets students at ease. The Studio has more than 400 members. You might think

popular class times or favorite instructors would make for elbow-to-elbow group classes. Not so. If a class gets full, we just expand. Classes are never crowded because we try to keep numbers under 20 students per class, Pourarian said. Its almost like personal

training, but without the high prices. So committed is The Studio to providing a relaxed and roomy feel, they just expanded to new digs and quadrupled their space, just a hop, skip and a jump away from their previous location in Granite Bay to Roseville. The classes Bad-Ass Moms and Amitis Cardio Kick-Ass are making a stir with unique combinations of martial arts, selfdefense and life coaching. Tra-

ditional classes such as yoga, Zumba and weights and cardio are offered as well, as are a variety of martial arts classes for both adults and kids (Teeny Tiny Tiger would win if there was an award for the cutest class). Laurie Rich said she had never experienced a close-knit group of women coming together at a gym or fitness center until joining The Studio. She now also works there as the marketing coordinator.

OCTOBER GRANITE BAY VIEW

The Studio Taekwondo instructors with owner Amitis Pourarian, center. The Roseville martial arts and fitness studio is offering free breast cancer awareness events Oct. 19.
We are all creating this incredible bond, Rich said. Ive created life-long friends at The Studio. The Studio regularly participates in community events, but this month is special. October, Breast Cancer Awareness Month, is especially close to The Studios heart. In addition to wearing pink gloves for cardio kickboxing and selling pink Taekwondo belts, The Studios instructors will offer free breast cancer awareness events Saturday, Oct. 19 (see sidebar) at their new facility. There will also be fitness, self-defense and breast-cancer
SEE STUDIO PAGE 7

Theres nothing a woman wears more beautifully than confidence. The Studio Martial Arts and Fitness is celebrating a move to a 5,400square-foot facility that allows women (and men) to achieve optimum health and beauty from outside-in. Classes include cardio, kickboxing, martial arts, crosstraining, Zumba, yoga, spin and self-defense. Learning self-defense from a womans point of view is important, said Marketing Director Laurie Rich. Master P offers her own version of kickboxing that is flavored by her Taekwondo knowledge. The new facility is at 8200 Sierra College Blvd., Suite D in Roseville. Membership is monthly, with no commitment. For more information, call (916) 258-5425 or visit www.trainatthestudio.com.

NEW DIGS

We have a great synergy. People come in here in their sweats, whatever. Theres no intimidation here.
Amitis Pourarian, owner, The Studio

The Studio owner Master Amitis Pourarian.

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OCTOBER GRANITE BAY VIEW

STUDIO:

Classes strengthen mind, body and confidence

Master Amitis Pourarian spars with a Taekwondo instructor at The Studios new Roseville location on Sierra College Boulevard.

continued from 5 awareness classes with Sutter Roseville Medical Center doctor Scott Braley. For each person who attends the event, The Studio will make a donation to the Placer Breast Cancer Endowment. This all-volunteer organization is working to raise $1.5 million to fully fund the breast cancer endowed chair at the UC Davis Comprehensive Cancer Center. The nonprofit organization needs $500,000 more to reach its funding goal. The endowment will host its annual Hot Pink Fun Run Oct. 6. The Studio member Julie Walker knows the importance of breast cancer research, and the role that staying fit plays in guarding against cancers. Walker, 56, was diagnosed with breast cancer nearly two decades ago and underwent a mastectomy. In addition, the breast cancer survivor suffered from a fall that injured her arm, shoulder and elbow. Cancer and Walkers additional injuries left her with painful arthritis and a sedentary lifestyle a lifestyle doctors told her she should be satisfied with, as many women her age dont recover well after undergoing multiple surgeries.

KNOW AND GO
BREAST CANCER AWARENESS AT THE STUDIO When: All classes Saturday, Oct. 19.
Zumba 9-10 a.m.; cardio kickboxing 10-11 a.m.; womens self-defense 11 a.m. to noon; breast cancer presentation on prevention, self-exams and early detection from noon to 1 p.m. Where: The Studio, 8200 Sierra College Blvd., Suite D, Roseville Cost: Free Info: Call (916) 258-5425 or visit www.trainatthestudio.com.

But Walker wasnt happy to live life as a self-professed couch potato. I started Taekwondo six months ago, Walker said. I prefer the Wise Warrior Program, an hour-and-a-half Taekwondo class that makes you use your brain and body together. I have improved my flexibility, strength, memory and confidence that I can protect myself. Walker said breast cancer has changed her life. Today, she has learned to be her own advocate and be responsible for her health, which includes her commitment to improve her body and mind with the support of both members and instructors at The Studio.

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Three Years Later


BY SENA CHRISTIAN

How does a family heal after the loss of their loved one?
FILE PHOTO GRANITE BAY VIEW

From left, Courtney Gold, Patty Schumacher and Tom Schumacher place roses on the coffin of Marine Lance Cpl. Victor Dew on Oct. 21, 2010. Gold was Dews fiancee, the Schumachers his parents. Dew, 20, was killed in combat in Afghanistan.

hree years after the death of her son and Patty Schumacher still hears new stories about Marine Lance Cpl. Victor Dew, who was killed in combat at 20 years old when a roadside bomb exploded near his vehicle in Afghanistan on Oct. 13, 2010. She soaks up the stories, wanting to hear as many as possible, although she knows she will never know everything her son said and did in his life cut short. There was the story from a young woman noting how Dew had given her a Hello Kitty backpack while they both attended Granite Bay High School. It recently broke, she wrote, and she felt as if shed

lost her friend all over again. But learning of this small gesture of Dews generosity brought his mother comfort. Then, during a shopping trip to Target on Douglas Boulevard in Roseville, where Dew had worked, an employee approached Patty Schumacher, remarking on the good character of her son. How could my son at 18 or 19 years old make such a difference in the life of (this) woman? Patty Schumacher asked. But he did. He touched her. For Dews family, navigating life after their loved ones death has been long and painful. They will always be bereaved. But, as the third anniversary of his passing arrives, the day-today has become easier, the

Hes what drives us. It is because of his death and it is because he lived that we do the things we do.
Patty Schumacher, mother of Lance Cpl. Victor Dew

Schumacher said. It is because of his death and it is because he lived that we do the things we do.

Time Does Help


Dew graduated from Granite Bay High School in 2008, where he played football. He had earned a second-degree black belt in Zen Budokai Jujitsu, a martial art he began practicing at age 6 now his 14-year-old brother, Kyle, trains at the same gym. Dew had wanted to enlist in the U.S. Marine Corps since childhood; he was a history and military buff, just like his dad, Tom Schumacher, who had wanted to be an Air Force fighter pilot in his youth but his body said no. He went a different direction, and now works

laughs more often and the pain less overwhelmingly severe. The bad days will always be there. But theyre getting further and further apart. Patty Schumacher had a bad day in early September, as she looked at old photos and realized what was, and what could have been or, in my mind, what should have been. But the family no longer uses words like would have, could have, should have or what if. Hes what drives us, Patty

in the high-tech industry, but he was so proud when Dew joined the Marines. At that point, unless youre military already, you dont really realize what war is about it just didnt dawn on me how serious that area was where they were going until I heard that knock on the door, Tom Schumacher said. Dews mother was also proud of her son, especially when he graduated from boot camp at Camp Pendleton. The pride mixed with fear, and she fell apart when she heard Dew was deploying to the conflictriddled Helmand province of Afghanistan. Were proud of him because he did not choose an easy path and followed his heart and dream, she said. How could I

OCTOBER GRANITE BAY VIEW

not be proud of that? One morning, a friend asked her how her son was doing. She hadnt heard from Dew recently, but thought, no news is good news. Looking back at the timing now, she thinks at that very moment he was dead. We werent hit by a 2-by-4, we were knocked over by a freight train, she said. Three weeks into Dews deployment, a roadside bomb killed him and three fellow Marines. The family went from preparing for a wedding to a funeral. Dew had proposed to his girlfriend, Courtney Gold, at Disneyland in August 2010. People commented on the parents strength in the face of such tragedy. But they werent really OK. They were frozen, in shock, unable to fully comprehend what had happened. Patty Schumacher reacted by trying to collect as much information as possible learning about grief, the afterlife, support services for military families and her husband accepted the distraction of work.

Tom and Patty Schumacher received this portrait of their son Marine Lance Cpl. Victor Dew by artist Layne Brady. It hangs near the front of their Granite Bay home.
KIM PALAFERRI GRANITE BAY VIEW

killed in the Global War on Terror since 2001, she told them firsthand about being a Gold Star Mom, and relayed stories of five people killed whose gravesites they visited. She wanted them to fully understand that each marble headstone represents a person who served his or her country.

New Type Of Family


Eventually, as time passed, Patty Schumacher would see her young children do something funny and catch herself smiling, and feel bad. But the guilt is less and less. She and her husband watch Kyle and 6-year-old Katie closely for signs of depression. Katie was only 3 years old when Dew died. Kyle is hard to read but he talks about his older brother all the time, recalling memories or wishing he was there. The parents honor Dew each year by placing an advertisement on his birthday and day of his death in the local newspaper, and by visiting the
SEE DEW PAGE 10

Like they say, time does help, he said. I think about him every day. Immediately after the knock on the Schumachers front door, they found support in the form of Mark Soto, a long-time high school football coach who had known their son. Soto is

also the father of two activeduty military sons. Soto retired from 18 years coaching football to launch The Honor Group, a nonprofit that brings veterans into schools for assemblies aimed at reviving respect for those who served in the military. Pat-

ty Schumacher is on the organizations advisory board. Over Memorial Day weekend this May, Patty Schumacher traveled with her son Kyles eighth-grade class to Washington, D.C. During a tour of Arlington National Cemetery through Section 60, for people

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DEW: Time heals


continued from 9 cemetery where the adults do a tequila shot mom and dad took Dew to Cancun on his 18th birthday, which launched the tradition. At 32 months after Dews death, the parents returned to Mexico, stayed in the same hotel and visited their favorite spots. Over these recent years, as the Schumachers insight into war has deepened, their opinions have changed. These decisions are going to affect your life, and you speak up more and get more involved, Tom Schumacher said. Theyre thankful to Rep. Tom McClintock, who often checks in on them to see how theyre doing. McClintock led a successful effort to get Granite Bays post office renamed in Dews honor in April. The Schumachers wish more people would feel comfortable bringing up stories of their son and not worry if it makes them cry. Thats inevitable.

Inside her Granite Bay home, Patty Schumacher laughs and cries while sharing memories of her son Marine Lance Cpl. Victor Dew.
KIM PALAFERRI GRANITE BAY VIEW

We will never stop loving the ones who are gone, Patty Schumacher said. They are always a moments thought away. Well never be the same as we were before the knock on that door. Thats the price of loving someone. She has become active in the Tragedy Assistance Programs for Survivors, and has trained to become a TAPS mentor to be

matched with another mother whose child has been killed in combat. When Antelope resident and Oakmont High School graduate Marine Cpl. Gurpreet Singh died in the Helmand province of Afghanistan in June 2011, the Schumachers reached out to their family. To let them know weve been there. Were not much further in the journey, but we will

gladly hold your hand as you walk through it, Patty Schumacher said. More than 2,250 American service members have died as part of the war in Afghanistan, according to the Department of Defense, including 24 men in Dews battalion and another six attached to the group, such as military police or dog handlers. Dews death left his parents with a new kind of family, such as the mom of one of the other three young men killed that fateful October day. They often call each other when theyre having bad days. The people who you meet, you love and enjoy, but you wish you had never met them because of the circumstances, Patty Schumacher said. Would I trade this to have my son back? Yes. But I dont have that option, so Im glad Im surrounded by these people. These mothers recently met the Marine who was ordered to wait 20 minutes for the dust to settle to go to the wreckage from the bomb explosion, and they learned about his guilt.

The women told the young man truthfully that all four Marines had died instantly, and his weight was lifted, Patty Schumacher said. Tom Schumacher said it helps comfort them to keep in contact with Dews military buddies and, unlike past wars such as Vietnam, when men came back isolated and alone, social media keeps them present in one anothers lives. The Schumachers get updates on weddings and pregnancies, and Patty recently traveled to Utah to attend the wedding of one of Dews military friends he was supposed to have served as the best man. On his old MySpace profile, Dews motto was Living life at full speed, and thats what his family is doing: moving forward, and getting back up when they stumble. You can find joy again, Patty Schumacher said. And I choose to live my life that way.
Sena Christian can be reached at senac@goldcountrymedia.com. Follow her on Twitter, @SenaC_RsvPT.

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Survivor Thinks Pink


Granite Bay resident pushes legislators to fund research into a cure for cancer
BY EILEEN WILSON

hile wearing pink is an important reminder for self-checks and mammograms during Breast Cancer Awareness Month in October, Granite Bay resident Laura Tyrrell is taking pink to the next level. Actually, to the highest level: All the way to the nations Capitol, pushing legislators to fund cancer research. Tyrrell is no stranger to cancer. Diagnosed at age 47 more than a decade ago, Tyrrell has undergone cancer treatment not once, but a half-dozen times for breast, ovarian and repeats of peritoneal cancer; a smorgasbord of nasty cells that resist treatment. Currently undergoing a harsh chemotherapy regimen for her third recurrence of peritoneal cancer, Tyrrell refuses to limit her efforts to fund research that is so important. According to the American Cancer Society, more than 171,000 Californians will be diagnosed with cancer this year; more than 25,000 will be new breast cancers. Add every state in the union and more than 1.6 million people will be diagnosed with new cancers, and nearly 600,000 men, women and children will lose their battle with the disease.

PHILIP WOOD GRANITE BAY VIEW

Granite Bay resident Laura Tyrrell has undergone cancer treatment six times and is determined to push legislators to fund cancer research.

The endowed chair hires researchers who can continue working (from the endowments earned interest) until they find a cure. We want to fund this research and help find a cure so our daughters and granddaughters dont have to worry about breast cancer.
Laura Tyrrell

Yes, awareness is important, but what we really need is a cure. Thats where the American Cancer Societys Cancer Action Network comes in. They are the legislative advocacy arm of the Cancer Society, Tyrrell said. We are working at both the state and federal level to do three main things. One of those goals includes restoring federal funding for cancer research at the National Institutes of Health and screening programs at the Centers for Disease Control and Prevention. The second goal is to increase the tobacco tax to discourage youth from smoking and saving

the health care system nearly $65 billion in health costs. Lastly, the network wants to pass the Palliative Care and Hospice Education and Training Act, which proponents say will save health care dollars and help families navigate the health-care system as it relates to chronic disease. Major cuts came with sequestration, Tyrrell said. We are in Washington, D.C., asking to go back to the funding level that was present before sequestration to prioritize whats important. Tyrrell spent several days in Washington, D.C., in early September with fellow delegates

from throughout the nation descending on the Capitol to discuss cancer research with members of the House of Representatives and Senate. Tyrrell represented District 4, and met with Sen. Barbara Boxer and Sen. Dianne Feinsteins legislative directors. She presented information on the Palliative Care and Hospice Education Training Act, which is designed to coordinate care and help patients deal with emotional and physical issues. We dont have enough palliative care professionals right now, she said. One of the bills involves palliative training in nursing programs and medical schools. Tyrrell is also a fundraiser for the Placer Breast Cancer Endowment, a group dedicated to raising money to fully fund the endowed chair at the UC Davis Comprehensive Cancer Center. Traditionally researchers apply for grants, and when their
SEE PINK PAGE 12

GRANITE BAY VIEW

OCTOBER

11

PINK: Funding a HOT PINK FUN RUN Lace up the tennis shoes, cure for the future grab a bottle of water and
continued from 11 funding runs out, the research is over they close up shop, Tyrrell said. The endowed chair hires researchers who can continue working (from the endowments earned interest) until they find a cure. We want to fund this research and help find a cure so our daughters and granddaughters dont have to worry about breast cancer. Endowment Vice Chair Teri Munger is a breast cancer survivor, along with founder Carol Garcia, who also serves as Rosevilles vice mayor. We felt so helpless during our treatment, Munger said. We researched and realized that UC Davis was doing the kind of research that could actually find a cure during our lifetime.
head out to the Hot Pink Fun Run, which begins at 9 a.m. Sunday, Oct. 6, at Civic Center on Vernon Street in downtown Roseville. The sixth-annual event benefits the Placer Breast Cancer Endowment, a nonprofit organization committed to fully funding an endowed chair at the UC Davis Comprehensive Cancer Center. The group also raises awareness regarding prevention, early detection and support services during treatment. Since forming in 2005, the group has raised $1 million and needs another $500,000 to meet its goal. The endowments ranks have also grown with 120 active members, led by founder Carol Garcia, who is the vice mayor of Roseville and a breast cancer survivor. (We) expect a record turnout of 2,000 or more participants this year, Garcia said. The proceeds from the run will bring us closer to reaching our $1.5 million goal. To date,

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we have raised $1 million and hope to get closer to our goal in 2014 with a number of events and fundraising opportunities planned. The cost to participate in the Hot Pink Fun Run is $35 per person for the adult 1 mile or 5K; $40 for the 10K; $25 for youth ages 17 and under; and free for children 5 and younger. To register, visit www.hotpinkfun run.org.

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Order In The Court


Granite Bay lawyer elected to state bar board
BY LAURA OBRIEN

he daughter of a truck driver and a secretary, Granite Bay lawyer Joanna Mendoza decided at age 5 that she wanted to become a professional when she grew up. Doctors had to remember too many body parts, Mendoza said during an interview at her office off Barton Road. I just decided that a lawyer would be much easier. A solo practitioner specializing in intellectual property law and general and complex busi-

ness litigation, Mendoza, 49, was recently elected to the California State Bars board of trustees. She will represent District 3, spanning 23 Northern California counties, including Placer and Sacramento, upon her swearing-in at the state bars annual meeting this month in San Jose. Just knowing I would be able to jump in and begin tackling issues much quicker because of my background made me even more confident that I should at least submit my candidacy for consideration, Mendoza said.

PHILIP WOOD GRANITE BAY VIEW

Granite Bay Attorney Joanna Mendoza was elected to the California State Bar board of trustees for District 3, which represents several Northern California counties, including Placer.
As a trustee, she hopes to institutionalize recent reforms at the state bar, including streamlining the attorney discipline system, which support the bars role as a protector of the public. Mendoza (ne Delk) grew up in Citrus Heights and graduated from Mesa Verde High School as valedictorian in 1982. With the help of scholarships, financial aid and student loans, she completed law school at University of California, Berkeley, after double majoring in political science and economics at University of California, San Diego. A lot of the volunteer time Ive committed I feel like is part of my obligation to give back, said Mendoza, who has served 10 years in leadership positions
SEE ATTORNEY PAGE 14

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continued from 13 among the bars sections, including intellectual property. An arm of the California Supreme Court, the state bar regulates admissions to legal practice and discipline of the more than 240,000 lawyers in California. The bar also ensures access to legal services. Its main goal is public protection for the citizens with regard to attorneys, Mendoza said. Disciplining lawyers accounts for 75 percent of the bars annual budget, mainly funded through membership fees. Part of the money goes to the Client Security Fund, which provides compensation to individuals defrauded by lawyers. Mendoza said the fund took a big hit during the loan modification fraud of the last decade. With the possibility of federal immigration reform, the boards president-elect, Luis Rodriguez, the first Hispanic California bar president, has focused on preventing immigration fraud. We want to make sure that the people are being treated right and theyre not being taken advantage of, Mendoza said. Also currently on tap for the board of trustees are updates in the requirements for admitting lawyers to the bar. Proposed changes would require new attorneys to complete 50 hours of pro bono work and 15 hours of practical experience. What California does because we have such a huge population of lawyers in the country tends to be the standard that gets set for the rest of the country, she said. Along with experience, Mendoza brings a personable yet effective style to her new role as a trustee, said colleague Joel Baiocchi, who maintains a practice in Dutch Flat. I think its great that someone whos so down to earth and has a good grasp of the realities of practice is there looking out

Intellectual property attorney Joanna Mendoza will be sworn onto the California State Bar board of trustees in October.
PHILIP WOOD GRANITE BAY VIEW

for everyone, said Baiocchi, who met Mendoza at a downtown Sacramento law firm in 1999. The two were co-counsel on a three-month trial regarding a vaccine dispute and have worked together servicing that client since then. Some people are a natural in a courtroom, and I think shes one of them, he said. Their client is Hygieia Biological Laboratories, a Woodlandbased manufacturer of animal

biologics, including vaccines. The company manufactures a rattlesnake vaccine for dogs. Vaccines, unlike drugs, do not have protection, said research veterinarian Dr. Dale Wallis, vice president and half owner of Hygieia. We survive by trade secrets, which are novel ways of doing things. With Mendozas help, Wallis sued and won a trade secret lawsuit involving a vaccine for dairy cows, which spawned fur-

ther litigation. People like Joanna, who know this law inside and out, they can defend a firm and protect this intellectual property from illegitimate attacks, Wallis said. Theyre invaluable. For Mendoza, courtroom work is a dream come true. My ideal would (be) to someday be a judge. That would be awesome, and someday that might happen, Mendoza said. But we shall see.

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dining view

Drewskis Food Truck Fans Rejoice


Brick-and-mortar eatery not far from home
BY TOBY LEWIS

ne of my favorite food trucks around town is Drewskis Hot Rod Kitchen. Owner Andrew Blaskovich was one of the first in the region to offer gourmet food out of a truck, and a local pioneer in promoting an industry that has clearly evolved from the traditional roach coach. The food truck industry is more popular now than ever, and local events such as Rosevilles Food Truck Mania (held the first Thursday of every month downtown) go a long way to promote the mobile eateries. The problem I have with gourmet food trucks such as Drewskis is not that they offer mobile gourmet food out of a truck for typically very reasonable prices. My problem is once they get you hooked, you have to follow them (usually via social media) wherever they go. Twitter has been the mobile food industrys best asset, as the trucks usually post where they are going to be on any given day. And the fans follow. But what if your favorite food truck only comes around once a month or so and you dont have the time to drive out to Rancho Cordova, West Sacramento or wherever they are on any given day to grab lunch? Luckily, many local food trucks have recognized this dilemma and have recently opened up brick-and-mortar restaurants throughout the

region. Drewskis is no different. Blaskovich recently opened two brick-and-mortar locations, one at McClellan Park (formerly McClellan Air Base) and another at an office park in Folsom. I recently visited Drewskis Folsom location, called Drewskis Hot Rod Caf, for the purposes of this column. Whether you are familiar with Drewskis, a fan of mobile food or not, this place is worth checking out if you are out in the Folsom area. Not far from the Folsom Premium Outlets in an office park off Iron Point Road, Drewskis Hot Rod Caf is just as it sounds a caf in the most traditional sense of the word. First of all, to say the caf is off the beaten path might be an understatement. Office parks tend to be many mobile food trucks bread and butter, so from that perspective, Drewskis Hot Rod Cafs location makes sense. Nevertheless, I passed by the caf several times before finally pulling over and calling Blaskovich to find out where it was (Google Maps was not much help). Blaskovich told me over the phone that he is working on getting decals and better signage for the caf to make it more visible. Still, once I found it, it was not what I expected. The space is modest, to say the least right around 1,000 square feet at best with only two tables, and operates more as a small coffee shop.

PHILIP WOOD GRANITE BAY VIEW

Andrew Drewski Blaskovich opened Drewskis Hot Rod Caf in Folsom over the summer, expanding from mobile food to a brick-and-mortar setup.
The space was probably originally zoned for a small, business park-style coffee shop or caf, the kind of place you would stop to get a cup of coffee and a pastry on your way into the office. Now, instead of a puff pastry or muffin, you can get the famous Hemi (slow-roasted pulled pork, macaroni and cheese, grilled onions and cheddar cheese on a grilled French roll $7.50) or the Mustang (Korean braised beef, house-made kimchi, shredded daikon, Sriracha/wasabi aioli with Havarti and Swiss cheese $7.50). While many of staples that made the Drewski truck famous such as the Hemi, the Mustang and others are available, the fact that the space is not permitted for a deep fryer means others are not. Drewskis famous rosemary tots, sweet potato fries and
SEE DREWSKIS PAGE 16

GRANITE BAY VIEW

OCTOBER

15

DREWSKIS:
continued from 15 Drewskis Deep Fried Macncheese Balls are not available, for example. The Drewski Dog (my favorite) a bacon-wrapped all-beef hot dog with cheddar cheese, grilled onions and Sriracha/wasabi aioli on a hoagie roll is also not available. All of the other sandwiches and offerings for which Blaskovich has made a name for himself are available, however, along with several other items not served on the truck. Cold sandwiches, such as a turkey club, BLT, ham and Swiss and egg salad, are served along with housemade salads, fruit, pastries, candy and yogurt. Coffee drinks, bottled sodas and Drewskis sweet mint iced tea are also available. The space is designed like a hot rod garage with an auto shop feel. The coffee and tea sit atop two Crafts-

What: Food truck fare, sandwiches, salads, coffee, tea

DREWSKIS HOT ROD CAFE

Location: 1150 Iron Point


Road, Folsom Hours: 7 a.m. to 2 p.m. Monday through Friday Info: (916) 502-0474; www.drewskis.com

Chimichurri bow tie pasta salad is made fresh daily at Drewskis.


made on a single Panini press might account for this. On my visit, I tried the aforementioned Mustang sandwich, as well as the Prius (sliced Granny Smith apples, wildflower honey, smoked almonds and melted Brie cheese on a multi-grain wheat bread $7.50). While I would like to have tried more, the two large sandwiches were about all my stomach could handle. I intended to just try a few bites of each, but each sandwich was so delicious, I could not help but to indulge. The Mustang had a very

Loaded potato salad with bacon is a speciality of Drewskis.


nice blend of flavors, although the spice from the Sriracha/wasabi aioli was quite dominant. The apples in the Prius added a nice sweetness to go with the crunchy, smoky almonds and the brie added a nice gooey texture. Id say this place is worth a visit if you are a fan of Drewskis truck and simply dont have time to chase it down wherever it may be. Its also worth a visit if you crave the flavors of Drewskis truck and want to experience a lighter, dare I say, healthier version.

The grilled BLT is a favorite among Drewskis Hot Rod Cafs customers.

man toolboxes and the single television plays not sports, but (when I was there) Discovery Channels Fast and Loud hot rod program. The lack of a deep fryer may not necessarily be a bad thing, actually. The sandwiches here are decidedly less greasy than the ones Ive had from the truck, as well as Drewskis former brick-and-mortar location at Republic in Midtown Sacramento. The fact that each hot sandwich is

The turkey club is available at Drewskis brick-and-mortar location.


Toby Lewis is a freelance writer with 30 years of experience in the restaurant industry. Look to each months Dining View for his thoughts, insights and opinions about dining in and around Granite Bay. Follow him on Twitter, @TobLewis.

Recipe of the Month...Light Tomato & Basil Infusion over Chicken


Who doesnt love a delicious Italian flavored dish? With just a few ingredients, you can make this simple dish any night of the week but it is elegant enough to serve as a special meal. For a side, I like to have a Rocket salad Arugula with minced walnuts, crumbled Bleu cheese and lemon vinaigrette. Mix it up: substitute chicken for a white fish such as sole or halibut. Happy eating. INGREDIENTS: 4 tablespoons olive oil 4 garlic cloves, minced 4 fresh tomatoes, medium-sized, finely diced, about 2 cups (you can substitute with canned if needed) 1/4 cup chopped fresh basil (do not used dried) 1/2 cup white wine or chicken broth 1 teaspoon Italian seasoning 1/2 tsp. each salt and pepper 4 T. fresh and finely grated Parmesan cheese 4 boneless, chicken breasts, 4 oz. each, seasoned with salt and pepper

Makes 4 Servings
Nutritional Value: Each serving contains approximately 300 calories, 35 grams of protein, 16 grams of fat and 2 grams of carbohydrates.

INSTRUCTIONS: Have all the ingredients prepared and ready before you start cooking, including chicken. FOR THE SAUCE:
1. 2. 3. 4. 5. 6. 7. In a saut pan, add the olive oil and heat for about one minute over medium temperature. Add the garlic and saut for about 30 seconds, stirring constantly do not let garlic burn. Add the fresh basil and continue stirring for another 30 seconds. Reduce heat, add the chopped tomatoes and cover with a lid and simmer for about five minutes, stirring often, until the tomatoes cook down to a saucy consistency. Mix in 1 tsp. of Italian seasoning, salt and pepper. Add the white wine (or chicken broth) and bring to a low-boil for about a minute. Stir in the Parmesan cheese, cover the sauce with lid and let simmer and thicken. Continue to simmer on low while you cook the chicken breasts. If needed, add a bit of hot water to the sauce a little at a time to reconstitute, no more than 1/2 cup.

FOR THE CHICKEN:


Grill the chicken in a skillet with a little canola or grape seed oil until lightly browned, about 4-5 minutes on each side. I like to se a grill press when cooking chicken inside.

ASSEMBLY:
Place each chicken breast on a dinner plate or salad -style bowl. Put about 1/2 cup of the sauce atop each chicken breast and sprinkle with a little Parmesan cheese if desired. Paula Hendricks, BS, Nutritionist-C

The Center for Weight Management


Roseville Office: 916.773.1191 Sacramento Office: 916.551.1999

16

OCTOBER GRANITE BAY VIEW

Haruka T Is Here
Courtney Richardson, left, and Blaise Nasri dine on sushi at Haruka Sushi Bar in Granite Bay.
PHILIP WOOD GRANITE BAY VIEW

BY CHERISE HENRY

New family-friendly restaurant specializes in exotic sushi offerings

he Tsui family didnt take it slow when it came to getting the work done to open their new Granite Bay restaurant. Haruka Sushi Bar opened its doors July 5 after a whirlwind six months of finding the vacant location, signing the lease and immediately jumping into a complete interior remodel project and training all new employees. Weve been looking to open another restaurant for a few years, but just couldnt find a good location, said Bill Tsui, Haruka Sushi Bar manager and chef. We found out this place became available through one of our chefs and we jumped on top of it. It just all fell into place.

Family owned and operated since 2007, Haruka Sushi Bar expanded its business to open a second restaurant locally, taking over the former Akebono restaurant on Auburn-Folsom Road. Bill Tsuis mother and father, Shuk Yee Tsui Momma and Cheuck Tsui, respectively, are the owners and primary sushi chefs for both Haruka Sushi Bar locations. Brother David Tsui and sister Angela Tsui, along with family friend Jonathan Ong, also work as managers and employees of the restaurants. I always have a smile on my face, said Shuk Yee Tsui. I love what I do and love working with my family every day. The Tsui family owns and operates the original Haruka Sushi Bar in Lodi, where the eatery has been open for six
SEE HARUKA PAGE 19

Dining Guide

Mon-Sat 10am-8 pm

Sun 10am-7pm

GBV

GRANITE BAY VIEW

OCTOBER

17

Wise Villa Winery


& Food Pairing Bistro
Only winery in Placer County with in-house, chef-created pairings!

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Please call for Reservations


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18 OCTOBER GRANITE BAY VIEW

LARGE QUANTITY DISCOUNTS FOR BUSINESS!

(Close to Ace Hardware. Corner of Douglas Blvd.)

HARUKA: A perfect market


continued from 17 years and won numerous local best-of awards. Haruka Sushi Bar is family friendly and provides a welcoming atmosphere for locals to enjoy a business lunch, happy hour or dinner date. We wanted to create an environment that is more comfortable than other modern-style sushi restaurants, where you can bring the whole family in and just have a good time, Bill Tsui said. Bill Tsui considers Granite Bay the perfect market for what they want to offer customers exoticstyle sushi appetizers and a variety of entres. He says customers have already proven to be advanced sushi eaters, having a taste for nigiri, sashimi and other sushi specialties.
It really makes us the happiest, as sushi chefs, when people will ask for our recommendations, Bill Tsui said. Theyll say, I love salmon, make me something crazy with salmon. That allows us to be creative and have a lot of fun creating new adventurous offerings. Haruka Sushi Bars menu offers a wide variety of sushi specialties, including unique appetizers, tempura combinations, salads, bento boxes, noodles, sushi boats, nigiri, sashimi plates, hand rolls and endless sushi rolls. For more adventurous eaters, exotic sushi assortments are available such as Spanish Mackerel, Yellowback Seabream, Sweet Lip, Whitemouth Jack and Barred Knifejaw. All fresh fish are ordered weekly straight from Japan.

Location: 8585 Auburn-Folsom Road, Granite Bay Hours: 11:30 a.m. to 9 p.m. Monday through Thursday; 11:30 a.m. to 10 p.m. Friday; noon to 10 p.m. Saturday; noon to 9 p.m. Sunday. Happy hour is 2:30-5:30 p.m. weekdays. Info: (916) 771-9988 or www.harukasushi.com

HARUKA SUSHI BAR

I always have a smile on my face. I love what I do and love working with my family every day.
Shuk Yee Tsui, owner and primary sushi chef, Haruka Sushi Bar

We get a list of upcoming fish for the following week and order that way, Shuk Yee Tsui said.Its always something different and exciting to try. Shuk Yee says she is

excited to be in Granite Bay and is thankful to the restaurants supporters and customers. Were doing the best we can and look forward to serving the community, she said.

PHOTOS BY PHILIP WOOD GRANITE BAY VIEW

Shuk Yee Tsui prepares a sushi lunch dish for diners at Haruka Sushi Bar in Granite Bay.

Authentic Mexican Food

Buy One Item, Get the Second One 1/2 Price!


With Purchase Of Two Beverages
Up to a value of $9.95. May not be combined with other coupons or specials. Present coupon when ordering. Expires 11-4-13.

House Specialties
Chile Verde Chile Colorado Steak Chicana
w/ tortillas, served w/ rice, beans & green salad 8781 Auburn-Folsom Rd Mon-Sat (near Douglas) Granite Bay 11am-9pm

916-791-2940

Sun 4pm-9pm
GRANITE BAY VIEW OCTOBER 19

PAULA HENDRICKS SHRIMP N SALSA CUPS

Thank you for attending our

Granite Bay View

MIXER
Special Thank You to:

6 oz. cooked bay shrimp or prawns 1 medium tomato, chopped 1/2 medium avocado, chopped 1/4 sweet onion, chopped Jalapeno peppers, as many as you like Fresh squeezed lime or lemon juice Garnish of chopped cilantro, basil or other herb Butter lettuce or cabbage leaves

Place the shrimp salsa mix atop three or four lettuce leaves. Serve chilled. Change it up: If you like, toss it all in a bowl and pour over a bed of lettuce, use pre-made salsa in place of the chopped vegetables, or use chicken instead. Info: Takes about five minutes to prepare. Each serving contains about 30 grams of protein, 10 grams of fat and 8 grams of carbs.

Preparation: Rinse lettuce and pat dry. Mix the chopped ingredients with the shrimp; season with salt, pepper and fresh lime juice.

Eskaton Lodge Granite Bay


Artisan Meat & Fish El Pollo de Oro Pullman Kitchen Christian Hollingsworth Sing Inc. Lone Buffalo Winery

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for more details

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Happy Hour:
Monday - Saturday 4:00pm - 6:00pm

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Beyond The Label

Whats really inside the food we eat?


BY CHRIS GREENWOOD

Nutritionist Paula Hendricks prepares her tomato basil fusion by shredding parmesan cheese.
PHILIP WOOD GRANITE BAY VIEW

n response to the rising obesity epidemic plaguing the United States, people are scrambling to figure out the latest diet that will help them shed pounds and live healthier lives. This inevitably leads to the search for food products labeled natural and organic, but sometimes these items arent all they seem when it comes to achieving the goals of losing weight and being healthy. Many consumers often neglect to read past these labels, which can lead to only a partial understanding of the food we eat. Roseville resident Gopal Kapur is the founder of Family Green Survival, a public service organization devoted to providing healthy nutrition practices to combat obesity

alongside aiding lowincome families and people suffering from food insecurity. He is particularly concerned with the use of the word natural on food items and the reliance of Americans on packaged meals. Our food is being loaded up with more and more chemicals, Kapur said. All processed, packaged food has to be treated with chemicals to keep them safe from E. coli Chemicals that can be found by researchers that are harmful to our immune system cause obesity, hypertension and heart disease. These chemicals, he said, are a source of concern for anybody who wants to eat healthy, and companies often try to trick people into consuming their falsely labeled health items. On
SEE NUTRITION PAGE 22

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Seating is limited. Please respond no later than October 10th
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Brighton Schools also serves infants Junior Kindergarten. Visit our website for Folsom and Granite Bay locations

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GRANITE BAY VIEW

OCTOBER

21

NUTRITION:

Research is key to make a diet work

PHILIP WOOD GRANITE BAY VIEW

Nutritionist Paula Hendricks prepares to dine on a simple meal of basil, tomatoes, olive oil, garlic, parmesan and wine with chicken. She calls the dish tomato basil fusion.

continued from 21 Kapurs site, he lists more than 200 chemicals typically found in processed foods and fast foods. In July, PepsiCo reached a $9 million settlement in a lawsuit that determined their Naked Juice was mislabeled as natural. PepsiCo said it used an added boost of vitamins for their drinks, but these were found to be synthetically created. People believe that things that are organically claimed are healthy, Kapur said. All organic processed meats, anything labeled organic, have more nitrates than nonorganic meats. People will more often go for the claims and labels, than actually read the ingredients. So, just how do consumers avoid harmful chemicals and unclear labeling?

Paula Hendricks, a Granite Bay-based nutritionist and wellness consultant, said dieting is simple. Her first piece of advice: Dont fall for the gimmicks or fad diets. And do your research. Also, watch your carbohydrates intake. Since our bodies have a low tolerance to carbohydrates, eating them in excess of your bodys threshold requires the pancreas to pump large amounts of insulin into the bloodstream to control the sugar consumed, Hendricks said. Over time, the repeated strain on the pancreas can lead to diabetes, heart disease and a litany of other illnesses, according to Hendricks. Naturally, fruits and vegetables are healthy alternatives to processed foods. But they pose potential issues, too.

OPTOMETRY
VISION THERAPY

RICHARD A. BORGHI
O.D., A.P.C.
SERVING GRANITE BAY SINCE 1988 6049 DOUGLAS BLVD. SUITE #23 GRANITE BAY, CA 95746 (916) 791-2020 (916) 791-3388 WWW.DRBORGHI.NET

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Youre Invited!
Opening this Sunday, October 6, 2013 at 10:00 AM. Harvest is a new church opening in Granite Bay. We are a vertical church committed to proclaiming Gods word, exalting Gods Son, believing firmly in the power of prayer, and sharing the good news of Jesus with boldness.

Harvest Bible Chapel

Join us Sundays. We meet at Granite Bay High School, #1 Grizzly Way, Granite Bay
For more information call 304-3311 or online www.harvestsacramento.net
22 OCTOBER GRANITE BAY VIEW

We recommend our patients stay away from most fruits because it leads to higher blood sugar levels, Hendricks said. With the rising incidence of diabetes in children and adults today, fruit intake should be kept to a minimum. As for the best way to avoid potentially deceptive store labels? Grow produce in your own backyard garden or buy

fresh veggies from a local farmers market. These fruits and vegetables will be available at their peak times, yielding the best taste and most abundant nutrients. Its a healthy way to enjoy a variety of flavors at their most tasty and nutritious time, Hendricks said. Otherwise, they have been picked too early and the nutrients they provide may not be optimum.

Tomato basil fusion, over chicken, is a simple quick meal to make. Ingredients include basil, tomatoes, olive oil, garlic, parmesan and wine with chicken.

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GRANITE BAY VIEW OCTOBER 23

Revolution In The Cafeteria


Eureka Union School District contracts with Revolution Foods for school lunches
BY SENA CHRISTIAN

he trustees of the Eureka Union School District board didnt mince words: The lunches served in their schools were subpar. The food didnt reflect the growing adoption of healthy, tasty foods by school districts across the nation, as educators recognize that what students put in their bellies fuels their brains and bodies to support better learning in the classroom. In June, the board voted 4-1 to welcome students back to school with a special

treat: healthy food. The district entered into an agreement with Revolution Foods to provide meals with seasonal fresh produce, and entrees with all-natural ingredients and no artificial colors, high-fructose corn syrup flavors or preservatives. Revolution Foods will supply breakfast, lunch and snacks in compliance with updated nutrition standards established by the U.S. Department of Agriculture for its National School Lunch Program that include more fruits, vegetables and whole

ANNE STOKES GRANITE BAY VIEW

Kindergartener Evan Tarson, 5, enjoys a fresh peach during lunch at Maidu Elementary School in Roseville.
grains, and less sodium, saturated and trans fats in meals. The district has contracted with Revolution Foods for meals only; not the associated costs of operating or staffing a school lunch program. The meals are purchased at a cost of $2.72 to $3.02, depending upon the volume purchased, according to Superintendent Linda Rooney. Trustee Eric Bose cast the dissenting vote. He voted no, he said, primarily because the program will likely increase the districts annual costs by $200,000 to $400,000 a year. The increased costs, he said, will reverse the districts previous success in balancing its budget. Most important, I couldnt support increasing our spending in the face of our ongoing revenue problems

while asking our employees to sacrifice, while also asking families to donate more money, Bose said. Rooney publicly praised the change, as did Trustee Andy Sheehy, who wrote in an email to parents that the district is at the forefront yet again, in that Eureka is the first in the greater Sacramento area that has contracted with (Revolution Foods) districtwide. Sheehy met with a representative from the Bay Areabased company last year through his job with United Way and visited a charter school in Sacramento that served Revolution Foods lunches. What I saw was incredible, Sheehy wrote. The food was healthy, yet the kids were actually eating and enjoying it. He learned that one of the biggest changes the charter school experienced was a reduction in waste kids actually ate this new food.

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Country Day School

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24

OCTOBER GRANITE BAY VIEW

hot property

Doesnt Get Better Than This


Care for a dip?
COURTESY PHOTOS EVE FENSTERMAKER

Granite Bay house is a sight to behold


BY EILEEN WILSON

uch has been made of Granite Bays stunning estates. From traditional to Tuscan, from Mediterranean to modern, nearly every home in Granite Bay is beautiful in its own way. But this true retreat on Chelshire Downs Road is something special. Its rare that a home this private, this perfectly designed and this perfectly outfitted with the best custom features, while maintaining a casual elegance, goes on the market. This home would be a rare find in any city. A gated estate, the 2.7 acres have been carefully and meticulously planned and executed touches like a bocce ball court, a pitching wedge and a putting green outfit this home, which is meant

for both casual and lavish entertaining. Start with the outdoor kitchen. The kitchen is larger than the same space in most homes, and more expensively outfitted. Rugged-cut granite meets modern stainless in the outdoor kitchen that includes everything, even a dishwasher. The backyard is a sight to behold reminiscent of a boutique Napa Valley hotel, the upscale space includes a formal 25-by-50-foot pool, hot tub, a builtin fire pit and a dramatic water feature towering above it all. The backyard even includes a distinctive Koi pond, wall ball and basketball courts. The front of the home is filled with drama, as well. A large pond with mean SEE PROPERTY PAGE 27

The private grounds feature mature landscaping.

GRANITE BAY VIEW

OCTOBER

25

Purchase Sale Short Sale


Eve Fenstermaker
BRE #00788255

916-531-3777
Cherie A. Schaller
BRE #01379820

916-849-1873
Cera Hinkey

Carlene Ferrero

BRE #00977203

916-223-7365

5530 Douglas Blvd., Suite 140 Granite Bay, CA

916-849-2372
BRE# 01714028

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If it doesnt cost more to hire the best, why wouldnt you?


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9730 GOLF CLUB DRIVE

Granite Bay
$975,000

5175 CHELSHIRE DOWNS


S O L D

Granite Bay
J U S T

$2,700,000

L I S T E D

5007 HIGHGROVE COURT

9732 WEDDINGTON CIRCLE

200 RAVENWOOD

Granite Bay
$1,099,999

Granite Bay
G R E AT I N V E S T M E N T O P P O R T U N I T Y

Granite Bay
$679,000

S O L D

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CROCKER ROAD

4615 2320 DORCHESTER CARLSBADLANE

EAGLETON WAY

Granite Bay
$765,000
26 OCTOBER GRANITE BAY VIEW

Granite Bay
3 BD/1 BA/ 14 ACRE $239,900

Granite Bay Ashley Woods

Breathtaking rooms and views abound in this Granite Bay estate.


COURTESY EVE FENSTERMAKER

HOT PROPERTY
Where: 5175 Chelshire Downs
Road, Granite Bay

Size: Three bedroom, five bath,


5,537 square feet on 2.4 acres. Price: $2,700,000 Contact: Eve Fenstermaker at (916) 791-6761 or www.granitebayprop.com

PROPERTY: Grand yet comfortable


continued from 25 dering paths and numerous sitting areas dot the property, which is filled with mature landscape and completely private. And the inside of the home is grand, in a very Californiacomfortable style. Its hard to decide which
room is most impressive. Most of the living space is downstairs just a bath and game room reside at the top of the ironrailed staircase and catwalk. The kitchen in this home has all the drama you would expect, yet has unpretentious style. The kitchen is a casual mix of furniture-like pieces the outer cabinets a distressed dark wood, the huge center island a natural wood with a distressed look. All surfaces are stunning rusty-hued granite with rich cream swirls, and the kitchen includes every top-of-the-line appliance dual ovens, a professional-grade cook top with six burners and griddle, a

warming drawer, two Bosch dishwashers, a compactor and a built-in refrigerator and freezer all blend seamlessly with the homes dcor. Ceilings in the great room are more than 30 feet high an amazing showcase of the estates grounds in view. The room includes a pre-cast fireplace from floor to ceiling, which is just the right scale for the room. But the room never feels oversized. A full bar area with views and pass-through access to the extensive covered loggia at the rear of the home meld outdoor and indoor living seamlessly. The bedrooms in this home are delightfully spa-like. The master suite includes two sepa-

rate rooms housing a custom fireplace that combines wood, travertine and custom iron for a one-of-a-kind look. The master bath includes a ceiling-fed infinity tub and a separate shower with dual rain heads. The space includes dual vanities with extensive makeup area, vaulted ceilings and skylights. The closet is a fashionistas dream oversized, floor-toceiling built-ins with great lighting, including a large skylight. But additional bedrooms in the home will make for very happy guests, as well. All include en-suite baths outfitted in brilliant white crafted wood and gray with white granite spa-like retreats, each of them. The home includes far too many custom features to list. Double crown molding, a music room, a temperature-controlled wine cellar and a solar array that brings energy costs down by 75 percent, just to name a few. This rare estate offers a truly resort-like experience. It doesnt get any better than this.

Patricia Seide
6360 Fern Leaf Dr. - Granite Bay
Exquisite Tuscan home on .93 of an acre. The rear yard is highlighted by a sweeping lawn, custom pool, spa & outdoor kitchen w/pergola & fire pit. Impressive features throughout including stone floors, custom wood windows & high ceilings. Enjoy entertaining in family room open to gourmet kitchen w/ custom cabinetry, stainless steel appliances, granite counters & wine room. Unwind in the master retreat w/private balcony. Family & friends will also enjoy the oversized MLS# 13037848 game room w/wet bar.

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patricia.seide@cbnorcal.com www.patseide.com
BRE#00892540

GRANITE BAY VIEW

OCTOBER

27

M e e t T h e B i s h o p Te a m
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5016 Manchester Court

1833 Swallow Ridge Way

9143 Eden Oak Circle

Granite Bay
$1,195,000 | 4,744 sq ft | 4-5 bed | 3-1/2 bath

Roseville
$774,900 | 4,325 sq ft | .25 acre | 5 bed | 4-1/2 bath

Granite Bay
$1,299,900 | 5,324 sq ft | 1 acre | 6 bed | 4 bath | Separate Casita

LISTED AND SOLD IN 9 DAYS

9156 Eden Oak Circle

6800 Wells Avenue

1856 Eagle Glen Drive

Granite Bay
$2,750,000 | 6,601 sq ft | 1.9 acre | 5-6 bed | 4 full / two 1/2 baths

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$998,000 | 2,750 sq ft main | 380 sq ft guest | 8.5 acre | 4-6 bed | 3 bath

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$749,000 | 3,168 sq ft | nearly 1/3 acre | 4 bed | 3-1/2 baths

28

OCTOBER GRANITE BAY VIEW

Visit Vegas At Gala


Around 1,000 items up for bid at Eureka Schools Foundation auctions
BY TINKA DAVI

hat do a dinner for 10 at Hawks Restaurant in Quarry Ponds, a Sammy Hagar autographed electric guitar and a complete set of traditional braces or Invisalign for a child or adult have in common? Theyre just three of the fabulous items up for bid at the 21st annual Eureka Schools Foundation Gala Auction, an event so big theres both an online portion and a dinnerdance-auction gala.

The gala, with a 1950s Las Vegas theme, will be held from 6 p.m. to 1 a.m. Nov. 2 at the Granite Bay Golf Club. Tickets will likely sell out fast. The online auction runs from Oct. 21 to Oct. 30. Around 1,000 items will be up for bid during the online and live auctions, said Chairwoman Margot Birch. We have tremendous community support from local businesses, Birch said.
SEE GALA PAGE 30

COURTESY CHEMENE PHILLIPS

Back row from left: John Gluskin, Heidi Gluskin, Gretchen Thomas, Shad Long and, front row, Miki DeZorzi and Leslee Long celebrate last years Jazz Age-inspired auction gala for the Eureka Schools Foundation.

GRANITE BAY VIEW

OCTOBER

29

GALA: Oceans 21
continued from 29 Our parents support those businesses and they support us. The fundraiser generates money for the foundation, a nonprofit organization that in turn supports enrichment programs in the Eureka Union School District. Among the top items are the Hawks dinner, which includes a five-course tasting menu with wine valued at $2,500; the Sammy Hagar guitar donated from Sammys Rockin Island Bar & Grill in Roseville, priceless; and a complete set of traditional braces or Invisalign for a child or adult from Braces by Holt, worth $5,000. Other high-end items include a complete head-to-toe makeover from Nevaeh Boutique and Spa in Roseville; a private dinner party with Source Executive Chef Irie Gengler; a week in a private home in Casa Bonita, Cabo San Lucas; a private tour and beer tasting for 20 from Out of

EUREKA SCHOOLS FOUNDATION AUCTION GALA


When: 6 p.m. to 1 a.m. Saturday, Nov. 2 Where: Granite Bay Golf Club, 9600 Golf Club Drive Info: Call (916) 296-7157 or visit www.eureka
schoolsfoundation.org/auction-gala Cost: $150 per person Online Auction: 11 a.m. Monday, Oct. 21, to 9 p.m. Wednesday, Oct. 30 To bid: Visit: www.eureka schoolsfoundation.org/ online-auction

COURTESY CHEMENE PHILLIPS

From left: Steve Oliveira, Tamara Oliveira, Katie Moll, Eric Moll, Noel Brown and Dan Brown celebrate last years Jazz Age auction gala for the Eureka Schools Foundation. The nonprofit supports the Eureka Union School District.
Bounds Brewing Company in Rocklin; and a Napa Valley wine tour for 10. Anyone can go online and bid, which gives people who cant attend the popular gala a chance to support the fundraiser and the foundation, Birch said. The gala is the first event of the school year and raises the most money of all Eureka Schools Foundation events, other than the organizations annual giving campaign, Birch said. Last years event raised nearly $207,000. Other fundraisers include an art auction in February and a golf tournament and Fund Run, both in May. We have a very positive cul-

ture, Birch said. About 3,000 families support the schools in Granite Bay. Parents are involved in their childrens education, give monetarily to the schools and also give their time. Superintendent Linda Rooney said the district is fortunate to have an unparalleled partnership with the foundation for the past 21 years. The generous contributions of our community members enable us to continue to offer our state-of-the-art, secondto-none educational experiences to each and every child in our classrooms, Rooney said.

These include full access to staffed school libraries, technological resources and support, choral and instrumental music instruction, foreign language instruction, junior high athletics and professional development for teachers. The theme of the dinnerdance gala is Oceans 21, featuring 1950s Las Vegas-style dcor and food. The event includes live and silent auctions, raffles, wine and beer tasting and a gourmet dinner by Granite Bay Golf Club Executive Chef Brian Hawkins, who will prepare Vegas-inspired fare. Guests can dance into the wee hours of the morning.

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30 OCTOBER GRANITE BAY VIEW

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OCTOBER 31

GRANITE BAY VIEW

BY SCOTT THOMAS ANDERSON

very person who lives long enough faces the twilight years, but there are ways to make that twilight glow with special experiences rather then fall dim with curtains of sedation and loneliness. Nurse Next Door, an international care company that recently moved into Granite Bay, believes late-life seniors can still find meaningful interactions and doses of daily vitality as long as they are surrounded by the right people. Nurse Next Door is an inhome care service for elderly residents and people with special needs. A major presence in Canada, it recently expanded into Pennsylvania, California and Texas. Dave Moeller brought the franchise to Granite Bay in May. Moeller is no stranger to working with elderly clients. In 2008, he opened Silver Lining Senior Transportation, a Sacramento-based ride service for people who can no longer drive. Being involved with Silver

Nurse Next Door


Company brings invested touch to senior care
Location: 9875 Village Center Drive, Granite Bay Info: (916) 415-2044
Dave Moeller is the general manager of Nurse Next Door, serving clients in Granite Bay, Roseville, Rocklin and Loomis.
PHILIP WOOD GRANITE BAY VIEW

Lining made me realize that even hours at a time make a huge difference in peoples lives, Moeller said. It truly started to change my perspective. I was getting a lot of fulfillment out of the care industry, but I wanted to be more directly involved. Moeller sold Silver Lining last year and began the process of

partnering with Nurse Next Door. He saw statistics that suggest nearly a quarter of Placer Countys population will be over the age of 65 by 2030, and decided to open his branch in Granite Bay. Nurse Next Door currently offers in-home, non-medical care. It expects to add full medical services to its repertoire in

the near future. For now, Moellers staff concentrates on helping seniors with basic living needs and assisting families with sudden hospital discharges after strokes and other life-altering medical events. It also offers enhanced care, such as bathing, dressing and medical reminders. Moeller said what makes

Nurse Next Door stand out is its emphasis on hiring caregivers with a real passion for interacting with seniors. We focus on a positive, caring approach, Moeller said. We dont look at it as a taskoriented job. Its about making lives better through bringing happiness and fulfillment. Nurse Next Door caregiver Elena Cortez said the company focuses on finding the right client-caregiver pairing. When someone waits for you to arrive, and is genuinely happy to see you, its more like dropping by to check on family, she said. Bringing a smile to a clients face can require thinking outside the box. Last year, an English client of another Nurse Next Door branch began talking about how he wanted to go back to the United Kingdom one last time. That wasnt possible. So, his caretakers took him to see the James Bond film Skyfall, and then spent the rest of the evening at an old-fashioned British pub.

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OCTOBER GRANITE BAY VIEW

8815 BELLA TERRA PLACE

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Granite Bay
13,690 SQ. FT. | $4,950,000 6 BED | 8 BATH | 2.3 MANICURED ACRES

Ultra luxury home in Bella Terra Estates combines timeless architecture with old world craftsmanship and state of the art technology. Sprawling Italian villa offers 13,690 SF of luxurious yet practical living space featuring home theater/dance floor, game room, gym, full bar, wine serving room and a stunning master suite. 5 star outdoor resort style living featuring 2.3 acres, completely manicured and landscaped. Impressive private tennis court with night lighting, spectacular salt water pool & spa with grotto & waterfall, outdoor kitchen, living room and 10 car air conditioned garage!

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When one of the most highly regarded companies in the world puts its name on a real estate sign, the entire field changes dramatically. Owned by Warren Buffet, the name stands for strength, integrity and trust. Real estate is local, but marketing is global. When your home carries the Berkshire Hathaway sign it will be recognized and esteemed by buyers all over the world.

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GRANITE BAY VIEW

OCTOBER

33

From Batboy To National Team


Another Baker steps into baseball spotlight
BY AMANDA CALZADA
PHOTOS BY PHILIP WOOD GRANITE BAY VIEW

If you want to know, ask Joe!


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leven years after lending his name to Major League Baseball history during the 2002 World Series, a young Granite Bay resident now shines in a national spotlight separate from that of his celebrated father Dusty Baker. Now 14, Darren Baker holds a place on the National Team Identification Series local squad. Last year, Id hit some balls and theyd be caught by the outfield, and now theyre going over their heads, said Darren, who has grown in prominence since the incident he was involved in during Game 5 of the World Series between the San Francisco Giants and Anaheim Angels. Although he said he does not remember the 2002 episode in which former Giants first baseman J.T. Snow saved the then 3-year-old from

Last year, Id hit some balls and theyd be caught by the outfield, and now theyre going over their heads.
Darren Baker

nearly being run over at home plate, his childhood memories are full of ballpark moments when his father managed the Giants and later the Chicago Cubs. The episode, which the young Baker has watched on video, spawned the Darren Baker Rule, which requires all MLB batboys to be at least 14 years of age. But now, Darren focuses on becoming a collegiate and professional athlete. Coach Adam Farb selected him for the Identification Team after Darren competed in a tournament in Manteca and

an All Star game at UC Berkeley. The NTIS team played in September where players were invited to next Julys 15-Under team trials. Darren, who is recovering from an elbow injury, missed that tournament but will have another opportunity when the 15U team trials continue in the USA baseball championships in Arizona next June. From the 15U team trials, the 15U USA National Team will be formed to play abroad. Darren recently started his freshman year at Jesuit High School. He plans to try out for basketball and baseball. He said he is better at baseball, but hopes to also letter as a point guard. Baseball tryouts begin in February. When he was 4, Darren Baker began his baseball career in Tee Ball in Chicago. After moving to

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OCTOBER GRANITE BAY VIEW

the Bay Area, he played PONY League in Millbrae, starting as a middle infielder. He then played Hard 90 baseball and the last two years on the nationally ranked NorCal Baseball team. He now plays second base and some outfield. In August 2012, he became a member of the USA Baseball National Team Developmental Program. He trained for a week at the USA Baseball Training Facility in Cary, N.C. He recently returned from playing in the national Perfect Games Tournament in Florida, where he played seven games in five days. He made the All Star team, but suffered an elbow injury that now has him temporarily sidelined. Like I told him, hes ahead of me at that age. I was never making all-star teams. I was always an alternate on the all-star team. Hes not intimidated being in the big-kid stadium, Dusty Baker said. Darrens dad and coaches agree the teenagers character traits of humility, respect and work ethic rank as his most impressive

Hes a quality kid, even outside the baseball field, which is more important than being a baseball player.
Chris Stiltner, Darren Bakers coach

attributes. They also agree those traits were instilled in him by his mother, Melissa Baker. Hes a quality kid, even outside the baseball field, which is more important than being a baseball player, said Darrens coach Chris Stiltner. His coach Brian Market admires how he supports his teammates and shows them respect. He takes (his) coachs advice to heart and really tries it. Its been really nice, especially from his profile, said Market, coach of the 13U and 14U NorCal Black Sox. Standing 5 feet, 8 inches and weighing 125 pounds, the second baseman throws right, but hits left. Although its the only thing he does left-handed, he said it feels more natural.

Infielder Darren Baker has gone from batboy to making a national name for himself.

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OCTOBER

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eyes on granite bay

Storytellers

PHOTOS BY ANNE STOKES GRANITE BAY VIEW

From left to right: Himana Bhataya dances in an intermediate Kathak class at the Dance Connection studio in Granite Bay. In this routine, dancers act out the story of the little boy Krishna and his defeat of a river serpent demon named Kalia; Teaching assistant Sahya Patel helps lead a beginner Kathak class; Shivanshi Shivesh, 11, ties on brass bells, known as ghungroo, before Kathak dance class. The ghungroo, which weigh between 2 and 4 pounds, are earned after a year and a half of experience.

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This is kind of like meditation in motion. Its a way of connecting with yourself spiritually, or understanding yourself physically better through dance. Its a way for them to connect to their culture and traditions.
Pratibha Patel, dance instructor

BY ANNE STOKES

ratibha Patel is bringing Indian culture to Granite Bay in the form of Kathak, a dance form more than 2,000 years old. Patel, who has been teaching for 14 years, recently brought her Kathak expertise to the Granite Bay Dance Connection studio. Kathak is a classical North Indian dance that combines cultural elements from Muslim and Hindu influences. Its name is derived from katha, meaning story, and dancers are known as kathakas, or storytellers. Dancers layer movement, rhythm and singing to narrate historical epochs of Indian culture. I want (students) to at least feel joy and happiness through movement, Patel said. Its a way for them to connect with their culture and tradition outside of what theyd be eating. This is kind of like meditation in motion. Its a way of connecting with yourself spiritually, or understanding yourself physically better through dance. Its a way for them to connect to their culture and traditions. Kathak is held at Dance Connection studio, 6931 Douglas Blvd. in Granite Bay. For more information about the studio, visit www.kathak.org.

Kathak dance instructor Pratibha Patel teaches an intermediate class at the Dance Connection studio in Granite Bay.

Instructor Pratibha Patel works with students during a beginner Kathak dance class at the Dance Connection studio in Granite Bay. The classical North Indian dance form, which combines Muslim and Hindu influences, is a storytelling art form.

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GRANITE BAY VIEW

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OCTOBER 37

eyes on granite bay

he View welcomed about 70 community members to its mixer Sept. 18 at Eskaton Lodge Granite Bay. Readers and business owners mixed and mingled to the sounds of musician and X Factor contestant Christian Hollingsworth. We hope to see you at the next mixer!

Mixing It Up

Cathy Ruiz, of Remax Gold, left, and Rita Gordon, of Rita Cordon Images, won digital picture frames at the mixer.

Season three X Factor contestant Christian Hollingsworth, of Antelope, performs at the Granite Bay View mixer on Sept. 18 at Eskaton Lodge Granite Bay.
PHOTOS BY ANNE STOKES GRANITE BAY VIEW

Granite Bay View sales representative Rebecca Regrut organizes a good time at the Views mixer.

Jenna Castillo, of Accent Care, claims her raffle prize, a gift basket from Essentials Spa Salon.

38

OCTOBER GRANITE BAY VIEW

fitness view

f I were to award a single food item with the title Fastest Way To Pack On The Pounds, hands down the winner would be refined sugar. We have been eating more and more sugar over the past 200 years, which has led to rising obesity numbers. Back in 1822, the average person ate only 6.3 pounds of sugar per year, compared to 130 pounds of sugar in 2012. Thats more

Seven Ways To Crave Less Sugar


Debra Skelton

than 20 times as much sugar in our modern diet! No wonder we are bigger than ever One of the reasons your diet

is filled with so much sugar is that some form of refined sugar is included in virtually every single processed food yet another reason why its important to cut those processed and packaged convenience foods out of your diet. Cutting sugar is easier said than done. Once it is a part of your daily diet, cravings strike, causing you to eat it even more frequently. But there is hope.

Here are seven ways to crave less sugar, which is killing your fitness results and keeping you from attaining your goal weight:

fast around eggs, lunch and dinner around baked chicken breast and make snacks such as hard-boiled eggs or baked meatballs.

Eat More Protein


A diet rich in protein keeps you full, satisfied and less likely to crave sweets. A great way to make sure you get enough is to plan each meal and snack around a protein. Plan break-

Avoid Artificial Sweeteners


One of the biggest fitness myths out there is the idea that calorie-free, artificially sweetened beverages dont impact
SEE FITNESS PAGE 40

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FITNESS: Replace the refined sugars in your diet with fruits, dark chocolate and exercise
continued from 39 your fat-loss results. But that diet soda youre sipping is making it harder for you to reach your goal weight. While the diet soda itself doesnt contain calories, it has been proven to cause cravings for sugary foods. Put down the diet soda and instead pick up a refreshing bottle of spring water.
to sabotage your lowsugar diet. Youll run into that pushy person at the office who insists you eat a doughnut, the wellmeaning family member who dishes you up a bowl of ice cream and the friend who comes over with a plate of her homebaked cookies. The best avoidance strategy is to sincerely thank the sugarpusher for the gift, tell them you wish you could eat it, but you need to cut back on sugar.

If I were to award a single food item with the title Fastest Way To Pack On The Pounds, hands down the winner would be refined sugar.
Try Dark Chocolate
For those moments when your sweet tooth is relentlessly badgering you for something sweet,

ditch the super-sugary candies and stick with a small square of very dark chocolate. Chocolate that is 70 percent or higher in cocoa content should be the only candy kept on hand. The benefit of the cocoa, in addition to the lowered sugar content, makes dark chocolate an occasionally justifiable treat.

Steer Clear Of Saboteurs


The sad truth is that people in your life will try

intake of refined sugars, youll find your tolerance for sugar decrease. This means something that didnt taste sweet before say a green apple now has uncanny depths of sweetness. Your sweet receptors are becoming more finely tuned, now that youre not overwhelming your palate with sickly sweet refined sugar.

Stick With Fruit


Whats sweet, colorful and comes in hundreds of flavors? Organic, seasonal, fresh fruit, of course! As you remove refined sugar from your life, feel free to add in some natural sugar by way of fresh, local fruit. Its amazing how satisfyingly sweet fruit is its truly natures candy.

Work Out Like You Mean It


A regular, challenging exercise routine will not only get you into amazing shape, it also reduces your cravings for sugar. The endorphin rush brought on by vigorous exercise is an even more powerful feel-good-feeling than pleasure obtained from indulging in sugary foods. The all-or-nothing ap-

proach usually doesnt work when trying to eliminate refined sugars from meals and snacks. This approach will likely set one up for failure. A better approach may be to eliminate one frequently consumed food item or drink a week and then eliminate another when you kicked the habit of the previous one. And dont forget sugars dirty little secrets: It promotes rapid fat storage, weakens your immune system, causes insulin resistance, is as addictive as hard drugs, speeds up the aging process, raises your risk of disease and contains empty calories.
Debra Skelton is a certified fitness consultant, a licensed nurse and owner of Motivative Health and Fitness. She can be reached at eb@gotatrainer.com.

The end of 2013 is fast approaching! Most insurance companies base their insurance benefits on a calendar year. Any unused insurance benefits for this year will be lost. It is always a good plan to maximize what your dental insurance will cover this year so that next years benefits can be used for any unexpected treatment that may come up.

Change Your Palate


As you begin to limit

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health in view

f you visit a Kaiser Permanente facility in and around Roseville on any given Wednesday, youll notice a sea of pink. Its unmistakable. Physicians, nurses and other staff members are encouraged to wear pink clothing once a week, all year round, to raise awareness about breast cancer. Our hope is that by raising curiosity about why were dressed in pink, we inspire women who are overdue for mammograms to walk down the hall, or into the neighboring building, to show up for their screening, no appointment necessary. Its convenient, its fast, its critically important. We are sending a message to women and their loved ones: Mammography screenings could be a matter of life and death. Thankfully, thats also

A Matter Of Life Or Death


the message we hear a lot about each October, during national Breast Cancer Awareness Month. Dr. Chris More than Palkowski 230,000 new cases of invasive breast cancer are diagnosed annually, and about 40,000 women die from the disease every year, according to the American Cancer Society. Breast cancer usually has no obvious symptoms when the tumor is small and most treatable, so it becomes vitally important to be screened; digital imaging can detect a tumor before a lump can be felt. If found early enough, breast cancer can often be successfully treated, and it is not always necessary to remove the breast. Another advantage of early detection is women who need treatment will have more time to discuss options with their provider and their loved ones. Women who have had breast cancer are living longer than ever, due to early detection, advanced technology and early treatment. In fact, an estimated 3 million women were breast cancer survivors in 2012, and the number is expected to increase to 3.8 million by 2022. Thats why Kaiser Permanente in Roseville and Sacramento just over a year ago established the Breast Cancer Survivorship Institute, which helps members ease the transition from being a cancer patient to cancer survivor. Typically, women who are diagnosed with breast cancer will endure months of radiation or chemotherapy. Once they are declared cancer-free by an oncologist or radiation oncologist, the survivors are likely to return to being patients of their primary care provider. But the institute adds a treatment plan between the specialists and the primary care physician. This way, we can explain to women how to lessen their chances of recurrence, and offer classes and support. The institute is led by Dr. Ernie Bodai, a longtime breast cancer surgeon who also is a well-known advocate for cancer research. He is the founder of the Breast Cancer Research Stamp, which has raised more than $93 million through the sales of nearly 1 billion stamps. There is still no sure way to prevent breast cancer, espe-

cially for women with a strong family history of the disease, but there are certain things every woman can do to lessen her risk and maintain good health. Its especially important to maintain a Body Mass Index of less than 30, exercise regularly, reduce stress, avoid tobacco products, avoid harmful UV exposure and eat a wellbalanced diet. And once again, early detection is critical. Its been shown that mammograms can reduce the risk of mortality from breast cancer by about 30 percent. And thats a good enough reason for me to wear my pink shirt on Wednesdays.
Chris Palkowski, MD, is physician-inchief of Kaiser Permanente Roseville Medical Center and a Granite Bay resident.

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ounseling has moved from the couch to the stable. Over the past 10 years, experiential psychotherapies have taken a more prominent role in the traditional psychotherapy (talking therapy) world. Some experiential therapies in-clude eye movement de-sensitization and reprocessing, music therapy, dance therapy, art and play therapies and canineand equine-assisted therapies. Equine-assisted psycho-therapy/coaching, which is what I do, has proven effective in treating anxiety, depression, unresolved grief, learning disabilities, post traumatic stress disorder, addiction, disruptive behavioral problems, low selfesteem and family and

Into The Stable


tion is about 10 percent words and 90 percent body language, tone and emotion. Its not what you say, but how you say it. Horses do not respond to talking and verbal reasoning. As prey animals, they are always alert to signs of stress and emotional tension, whether they be with their herd or humans. Horses mirror the humans emotional state and respond to the humans tension as they approach; whether it feels safe, predatory or dangerous. Horses respond to you, as you are in that moment. They are the perfect assistant therapists because they are truly non-judgmental and unconditionally accept you as you are. They do not care about your advanced education, physical beauty, wealth or social status. The horses behavior and reactions provide a dramatic, yet gentle and clear message, to the client about his or her approach and behavior when faced with a challenge. Unlike traditional talking therapy, equine-assisted psychotherapy/coaching helps the client develop problem-solving skills by becoming more aware of their emotional and physical reactions. When the client enters the arena with the horses (no riding), they immediately experience a new level of openness and vulnerability and begin making an unconscious shift from their logical left, language-based brain to their creative, problemsolving, right brain. What any equine assisted coach will tell you is that who you are in the arena with the horse is who you are everywhere. How you do anything is how you do everything. Only by realizing and challenging old stories and patterns can you move forward. Equineassisted coaching helps the client physically and emotionally experience the way their old patterns of communication and behavior prevent success in relationships, careers, personal goals and passions. The horse and clients responses to each other help the therapist/coach understand how the client approaches lifes challenges outside of the arena. Was their request to the horse clear, confusing, dominant or inviting? After the exercise, the individual, entire group or family discusses what happened during the exercise. The coach uses these comments and reactions to reflect back on the horses responses. Often clients say something like: When the horse refused to move, I thought, This is exactly how I feel when I dont know what my (father, boss, partner, etc.) wants from me. I dig in and refuse to move. The coach discusses how the exercise represents similar challenges in the clients life, and then reflects on what they needed in order to get the response they wanted from the horse. Research supports that positive neurochemical and physiological changes naturally take place in the human and horse as they interact. The mind-body connection helps the client positively embed the emotional changes they experience during the equineassisted coaching session. It is not uncommon, six months after an equineassisted session, that the client recalls this experience, draws from their past positive, emotional success and uses what they learned to face the current challenge. This therapy is an effective way to help people address challenges, allowing them to be vulnerable and effectively work through issues and problem solve in a playful, nonthreatening way.
Julie Stass lives in Granite Bay and practices equine-assisted coaching in Placerville. Clients work with horses at that ranch. Contact Stass at juliestass@netscape.net.

relationship problems. EAP/C is a powerful leaderJulie Stass ship training tool, as well. Why use horses? Because, as an experiential therapy, equine-assisted psychotherapy/coaching bypasses the cognitive, verbal left brain prone to rationalizations, arguments and denials and shifts the clients focus to their creative right brain helping them quickly get to the core of the problem. The more the client uses their creativity and emotional responses during the exercise, the faster they find solutions for nagging, seemingly unsolvable problems. Human communica-

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On Saturday, October 19, youre invited to FREE fitness, self-defense, and breast cancer awareness classes! The classes are open to the public; you do not need to be a member to attend. For each person who attends, we will make a donation to the Placer Breast Cancer Edowment, working to raise funds for breast cancer research and prevention.

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in brief Greenhills Hosts Jog-A-Thon


Greenhills School in Granite Bay is celebrating its 27th annual Jog-athon, which takes place from 9:30 a.m. to 1:30 p.m. Friday, Oct. 11, and the community is invited to come together to help students raise money for school-specific projects, such as improvements, enrichment programs and special assemblies.

The event also empowers students as young as 5 years old to feel a sense of responsibility for their school and pride in their efforts to improve it, according to a press release. Students are encouraged to gather pledges from family, friends and neighbors. Then, everyone is invited to Greenhills to support their runners as they track their laps, earning money with each time around.

Join the Greenhills community Saturday, Oct. 5, for dinner at The Habit on Sierra College Boulevard in Granite Bay, and on Wednesday, Oct. 9, at Chick-Fil-A, El Sombrero Taqueria and Mr. Pickles, and a post-event treat on Friday, Oct. 11, at Nuyo. A portion of all proceeds generated will be donated back to Greenhills School.
~ Sena Christian

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Call today for more info about treatment of snoring and sleep apnea

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financial view

Medicare: An Enigma And A Solution


MEDICARE
Rashida Lilani

Americans even those who have diligently saved for their golden years are not prepared for the reality of health care costs in retirement and dont really understand how Medicare works, says John Carter, president of Nationwide Financial Distributors, Inc. According to a recent survey done by Nationwide, nearly half of soonto-be-retired, high-networth Americans are terrified of what health care costs may do to their retirement plans, and nearly three in four say health care costs going out of control is among their top retirement fears.

Online: www.medicare.gov Call: 1-800-633-4227

Now that I have your attention, lets talk about our nations health insurance program: Medicare. Designed for individuals age 65 and older, it pays for basic healthcare costs for eligible beneficiaries. Besides discussing the basic coverage provided under Medicare, I will discuss ways to fill in the gaps and dispel some common myths about this program. The article

is meant to provide general guidelines only. For detailed information or for help with your individual situation, please visit www.medicare.gov or call 1-800-633-4227.

the hospital, such as meals and nursing services, are also covered. Generally, this portion of Medicare is free for eligible beneficiaries who are U.S citizens or permanent residents. An annual deductible of $1,184 per benefit period applies for 2013. After the first 60 days, there is a cost per day of coverage provided and no coverage is provided after the 150th day.
Medical Insurance (Part B): Covers doctors visits,

income of the beneficiary. In addition, there is an annual deductible of $147, after which Medicare pays about 80 percent of the allowable amount for medical expenses. If the bill is higher than what is allowed, you pay the difference in addition to the co-payment of 20 percent.

who has Part A, Part B or Part C is eligible for this coverage. It is voluntary and a monthly premium (in addition to Part B premium) is involved and is contingent upon the income of the beneficiary.
Medigap Insurance:

Optional Plans
Medicare Advantage Plans (Part C): These

Basic Coverage
Hospital Insurance (Part A): Covers inpatient care

in hospitals, skilled nursing facility, rehabilitation facilities, hospice care and home health care. Costs typically associated with an overnight stay at

outpatient hospital care, lab tests, physical therapy, rehabilitation and some home health care services. There is a monthly premium starting at $104.90 and is contingent upon the

health insurance plans are approved by Medicare and offered by private insurance companies. Usually coverage provided by Plans A and B are offered by Medicare Advantage Plans and can include additional coverage, such as extra days in the hospital or prescription drug coverage. Depending on the type of plan selected, additional premiums may apply.
Prescription Drug Coverage (Part D): This too is

Supplemental insurance sold by private insurance companies to help pay for some of the healthcare costs not covered by Medicare.
Now lets dispel some common myths about Medicare: Medicare is

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approved by Medicare and offered by private insurance companies and, as the name suggests, offers prescription drug coverage. Anyone

free or inexpensive Besides premiums and deductibles, coinsurance and co-payments may apply. According to an annual report from Fidelity Investments, a 65year-old couple retiring today will spend about $240,000 in healthcare costs during the course of their retirement, averaging around 18 years each. According to the Healthcare Research Institute, the inflation rate for health-care costs for 2013 is estimated to be around 7.5
SEE MEDICARE PAGE 46

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MEDICARE: Dispel myths


continued from page 45 percent, far greater than the U. S. inflation rate of 2 percent as reported in July by the Bureau of Labor Statistics. Medicare covers all medical expenses. Prescription drugs, dental care, hearing aids and eye care are not covered under basic Medicare. Medicare provides coverage for long-term care. Besides paying for a short stay in a skilled nursing facility and home health care under certain conditions, Medicare does not pay for long-term care services. Custodial care such as bathing, dressing and eating the most common type of long-term care is not covered by Medicare.
Enrollment in Medicare is automatic once you turn 65. If youre already receiving Social Security benefits, disability benefits or railroad retirement benefits, you will be enrolled automatically in Medicare Parts A and B. If youre not, you are responsible for signing up within a specified period of time and failure to do so may result in higher premiums for Part B. For more information or to file for benefits, visit
www.medicare.gov.
Rashida Lilani is a certified financial planner and the owner and principal of Lilani Wealth Management in Roseville. She can be reached at info@lilani weathmanagement.com or (916) 782-7752.

in brief EUSD On Top Again


Eureka Union School District once again ranks first on API scores compared to other districts throughout Placer County. The scores were released in late August, with the Eureka district earning 911. All seven schools in the district received a score of 884 or higher, and throughout the district, a total of 105 perfect scores were achieved by students on Content Standards Tests. EUSDs keen focus upon instructional excellence, unparalleled student support, Challenge 21, 21st Century skill development and California Common Core State Standards implementation directly impact these impressive results, Superintendent Linda Rooney wrote in a press release. Teachers use specific performance targets for all students, and children are

individually identified to receive ongoing and targeted intervention services, as needed. Rooney said the districts embrace of Professional Learning Communities allows teachers to strategically analyze individual student needs, develop goals for progress, coordinate instruction and administer common student assessments. Rooney also credits the nonprofit Eureka Schools Foundation and Parent Teacher Clubs with directly supporting enrichment programs, such as library and technology, music, physical education, foreign languages and more. The districts commitment to low class sizes also enhances opportunities for our teachers to identify the needs and strengths of each and every student, Rooney said in the release.
~ Sena Christian

46

OCTOBER GRANITE BAY VIEW

things to do
WHATS HAPPENING BY SENA CHRISTIAN
Elvis Presley fans will certainly delight in Elvis Lives, a multimedia and live musical journey through this iconic mans life, featuring tribute performers representing different stages of his career. These performers will be accompanied by a live band, back-up singers and dancers. An Ann-Margret tribute artist will also take the stage. What: Live music, dance, multimedia performances paying tribute to Elvis Presley When: 7 p.m. Monday, 2 p.m. and 7 p.m. Tuesday Where: Harris Center, 10 College Parkway, Folsom Cost: $39 to $69; 10 percent discount for Tuesday matinee Info: www.harriscenter.net

ELVIS LIVES ON IN FOLSOM

Elvis impersonators aplenty at the Harris Center in October.


COURTESY

ESF Auction Gala


From 6 p.m. to 1 a.m. Saturday at the Granite nov Bay Golf Club, 9600 Golf Club Drive. There will be a live and silent auction, raffles, wine tasting, gourmet dinner and live entertainment. Proceeds benefit the Eureka Schools Foundation. Cost is $150 per person. For more information, visit www.eureka schoolsfoundation.org.

oct

7 8
to

oct

Annual Harvest Festival


At 6 p.m. Thursday at Timber Creek Ballroom, oct 7050 Del Webb Blvd. in Roseville. The second-annual event benefits The Taylor House, which provides transitional housing for young adults leaving foster care once they turn 18 years old. Tickets cost $60 for single entry, $110 for a couple and $550 for a private table. For more information, visit www.thetaylorhouse.org.

Hot Pink Fun Run


Starts at 9 a.m. Sunday at Civic Center on Veroct non Street in Roseville. Proceeds benefit the Placer Breast Cancer Endowment. Cost is $40 for the 10K, $35 for the 5K and one mile, $25 for runners under 18 and free for ages 5 and under. For more information, visit www.hotpinkfunrun.org.

The Dave Russell Band will perform at Denim & Diamonds.


COURTESY DAVE RUSSELL BAND

Floating Pumpkin Patch


From 1-4 p.m. Saturday at oct Mike Shellito Indoor Pool, 10210 Fairway Drive in Roseville. Hunt for pumpkins in the pool and then decorate them. Pool is open for recreational swim. Cost is $5 to swim, and $10 to swim and pick a pumpkin. Inflatable obstacle course will be set up.

26

From 5-9:30 p.m. Thursday at the Flower Farm, 4150 Auburn Folsom Road in Loomis. Put on your cowboy hat, diamonds and belt buckles. Enjoy live music oct by The Dave Russell Band, barbecue food, line dancing, costume contests, a raffle and silent auction at this western-themed event. All proceeds benefit KidsFirst to help stop child abuse. Tickets cost $90 before Oct. 10, then $100. For more information, call (916) 724-5069 or visit www.kidsfirstnow.org.

Denim & Diamonds: Kickin it Up for Kids 26 24

Bible Bingo
At 6 p.m. Saturday at Lutheran Church of the oct Resurrection, 6365 Douglas Blvd. in Granite Bay. Bible Bingo is a one-woman comedy show presented by Chicago-based Nuns4Fun. The show is family-friendly, and appetizers will be served. Proceeds benefit the St. Joseph Marello Knights of Columbus, Granite Bay. Cost is $40 for preferred seating and $35 general admission. For more information or tickets, call (916) 208-0616 or email kevin@agentkevingross.com.

From 6-10 p.m. Friday at the Citrus Heights Community Center, 6300 Fountain Square Drive in Citrus Heights. The Gruber Family Bavarian Band will oct perform. The cost is $35. Must be 21 or older. For more information, call (916) 202-2463.

Rotary-Kiwanis 4th Annual Oktoberfest 25

GRANITE BAY VIEW

OCTOBER

47

48

OCTOBER GRANITE BAY VIEW

daytripper

KNOW AND GO
BLACK CHASM CAVERN Hours: 10 a.m. to 4 p.m. weekdays; 9 a.m. to 5 p.m. weekends year-round Location: 15701 Pioneer Volcano Road, Volcano Cost: 50-minute walking tours for $14.95 per adult, $7.95 per child (ages 3 to 12; younger are free); $8.99 per large bag of gem stones for mining. The cavern also offers a three-hour aboveground labyrinth tour for $79 per person (ages 8 and older). Info: (866) 762-2837 or www. caveandmineadventures.com INDIAN GRINDING ROCK STATE HISTORIC PARK Hours: 11 a.m. to 2:30 p.m. Fridays through Mondays, March through September Location: 14881 Pine GroveVolcano Road, Pine Grove Cost: $8 day use fee; $30 camping Info: (209) 296-7488 or www.parks.ca.gov

Roseville family explores Black Chasm Cavern


BY LAURA OBRIEN

Cave Dwellers

ard, elemental, rock was one of my kids first words. As they got older, my budding scientists wanted to know more about this everyday object. We checked out books on gems from the library. We tried making crystals at home with unimpressive results. I thought my kids would enjoy an adventure to Black Chasm Cavern in Amador County. At less than a twohours drive away from our home in Roseville, the distance was perfect for a family day trip. It turns out, my kids were somewhat fearful of the cave, but the gemstone mining also offered there was a huge hit. After touring the cave, we further enjoyed rocks, nature and learning about Miwok Indian life at nearby Indian Grinding Rock State Historic Park, truly worth a trip in itself. On a cool and rainy September day, we headed for Volcano, home of Black Chasm Cavern. Cruising east on Jackson Drive (Highway 16) past crispy fields, black cows and old barns, we congratulated ourselves on trying something new. This was our first trip to Amador County, and it felt good being on an adventure. After turning south onto Highway 49, we passed the Gold Rush settlements of Drytown and, a few minutes later, Jackson. From there, the cave was about 10 miles away, off Pine Grove-Volcano Road, along which oak trees gave way to the roads namesake pines as we headed down a moderately steep, but paved, hill to Black Chasm Cavern. Opened in 1976, Black Chasm Cavern is a National Natural Landmark, a National

Park Service program recognizing privately held properties with outstanding geological features. Cave and Mine Adventures owns Black Chasm, along with two other caves located farther south off Highway 49: California Cavern, a State Historic Landmark originally named Mammoth Cave in 1850, and Moaning Cavern Park. Gold miners first discovered Black Chasm and operated cave tours there for about 10 years, according to our tour guide. Organized touring then ceased for about 100 years, until the cave obtained government recognition. Although there are possible lunch spots in Jackson, we opted for a picnic lunch at tables next to the caverns small parking lot while waiting for our scheduled tour departure. My kids soon clamored for the gemstone mining, a fun and cheap activity available just outside the gift shop. I split a bag of what looked like dirt among my three little ones. In a few seconds, they uncovered rose quartz and pyrite pieces (fools gold), among other gems, using screen-bottomed boxes in a system of mining flumes. Clutching their booty, they now were ready to brave the cavern. No one ever died in the cave, our tour guide half-joked as our group of 22 adventurers gathered outside its nondescript entrance. That was little consolation to my young kids, who nevertheless kept their cool as we headed into the cave. At the first stair landing, I began hearing intermittent whimpers from my kids. We continued down the sturdy stairway across a seemingly bottomless expanse where a tiny aquamarine lake shone far below us.

Visitors to Black Chasm Cavern in Volcano are taken deep into an ancient cave to marvel at rock formations.
LAURA OBRIEN GRANITE BAY VIEW

Gradually, the caves splendors and the flights of my kids imaginations distracted them as we viewed the stalactite and stalagmite formations, as well as helictite, a sparkly stalactite that resembles strands of curly hair, for which Black Chasm is renowned. We saw formations resembling Lady and the Tramp, a dragon and Rudolf the Red-Nosed Reindeer. Even my husband was wowed. Later, safely back in the car, the kids confessed their favorite part was the gemstone mining. Counting that as a score for Mommy, we drove just a few minutes back up the road toward Indian Grinding Rock

State Historic Park. I had heard about the park through my coverage of the Maidu Museum and Historic Site in Roseville, which also boasts grinding rocks. Indian Grinding Rock SHP, dedicated in 1968, contains the largest number of grinding holes in North America with 1,185 mortar cups. The park was a homeland of the Northern Sierra Miwok. We self-toured the immaculate 135-acre state park since the onsite Chawse Regional Indian Museum was closed. My kids ran into and out of the tepee-shaped bark houses of the reconstructed Miwok village. The park also features a

ceremonial roundhouse, Indian game fields, covered picnic tables and seasonal campsites, available on a first-come, firstserved basis. The California Department of Parks and Recreation cooperates with Native Americans in the parks development, according to the state parks website. I gloried under the enormous oak trees. An interpretive sign said some may date prior to the Gold Rush, when Native Americans still lived in the area. One easily imagines Miwok of the past bringing gathered acorns in baskets to the scores of wells in the marble grinding rocks.

GRANITE BAY VIEW

OCTOBER

49

back and forth

BY TOBY LEWIS

Life On The Patch Isnt A Picnic


We have people who have been coming for all five years and come back every year. ing out the pumpkins, having just as much fun as the kids do. Its something that everybody can do together.
What is life like on the farm?

ara Moore grew up on the family farm, Rickey Ranch, in Granite Bay. Today, the Granite Bay native divides her time among raising her four boys, hanging out with her husband, working a fulltime job, attending night school and helping out at the ranch, which transforms into a pumpkin patch during fall each year.
You said you grew up on the family farm. Tell me a little about that.

They are out there running and playing, riding bikes, getting dirty and being kids again.
You also have a full-time day job. You must be really busy this time of year.

once, but thats OK. It keeps life interesting.


What is life like on the farm during the off-season?

What do you think it is about a pumpkin patch? Why do people like to go to them?

It was always the Rickey Ranch, my familys ranch. My Uncle Allen and Aunt Sherry lived there. They have over 180 acres that has been familyowned since the early 1900s. We had a pond out there; we used to fish out of the pond. We would ride quads and dirt bikes all over the property, and camp. It was a really fun place to grow up. So, would you say you grew up with a love of the outdoors? Yeah, definitely. My cousin Aaron, who still lives out at the ranch, and his sister Sabrina, we were all really close, so I was out there all the time with them.
You just started the pumpkin patch five years ago. Why?

You know, I dont know. I think for ours, what we hear from a lot of people is because it is so small it makes it very family-oriented. Everyone who is involved with it is somehow related in the family. Its not a commercialized ranch or pumpkin patch. Its more like, Bring the family. Lets hang out. It really brings families back together. We see parents out there pick-

It is fun. It is definitely a lot of hard work. My cousin Aaron works from sun up to sun down and sometimes more than that. Its definitely a lot of fun in that we go out and well be pulling all the vines from where the pumpkins grow, but well have the sprinklers on while we are doing it. So, we are getting soaking wet, playing in the mud a little bit. Its definitely a slower pace out there, the kids are not as much into the video games.

I am. I work full-time in residential property management. And then Im also taking classes at night right now to finish getting my real estate license.
Wow, you are busy.

Yeah, Im busy. I dont know why I decided to do it all at

Everything gets packed up and put away. We used to do wine grapes. My husband has a vineyard out there and for many years we grew grapes and sold them to different wineries in the area. But, as of the last year or two, he doesnt do that as much. We also raise cattle, so the cattle is taken care of all year long. Weve gotten more involved with growing fruits and vegetables, and trying to get involved with PlacerGROWN as part of the network of local farms. Last year, we were on the farm tour as one of the local farms that is still around and actually working as an active farm.
So it is a real ranch.

Yes, definitely.
Is fall your favorite time of year?

It is for sure. Its so fun out there. We love to get ready to have everybody come out to the pumpkin patch. Especially as the weather cools, and everything starts to turn green and all the leaves change colors, it makes it very fun out there.

Follow Toby Lewis on Twitter, @TobLewis.

We had talked about it for many years, and when my uncle passed away, my cousin Aaron started being the sole person in charge of the Rickey Ranch. He decided it was time we try it out and see how it goes. So, we planted some pumpkins and kind of took it from there. Its been really great. Its gotten a little bit bigger every year.

KNOW AND GO
RICKEY RANCH PUMPKIN PATCH Hours: 10 a.m. to dusk daily, Oct. 1-31 Location: 6950 Cavitt Stallman Road, Granite Bay Info: (916) 899-3162

Sara Moore grew up Rickey Ranch, her familys farm in Granite Bay.
KIM PALAFERRI GRANITE BAY VIEW

50

OCTOBER GRANITE BAY VIEW

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Date 9/6/13 9/6/13 8/22/13 8/8/13 8/12/13 8/29/13 8/20/13 8/26/13 8/26/13 8/30/13 8/21/13 9/3/13 9/6/13 9/5/13 9/6/13 8/30/13 8/27/13 $/SqFt 183.49 163.15 204.84 229.54 211.11 191.32 250.33 271.76 274.89 231.66 292.18 182.96 234.58 220.03 208.98 282.46 288.74

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