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By Vicky Godley
In a time of turbulence and change, it is more true than ever that knowledge is power. John F Kennedy
How does the World Health Organization decide when to declare a pandemic?
When we see a new virus coming from the animal kingdom or the bird kingdom, jumping to cause disease in human, and if this is a new virus that has not been seen in the past and it is causing disease in people, and most of the world's people don't have immunity to this new virus, and if the virus is spreading on a global scale, by definition, we can say that we have the epidemiological evidence to say that, maybe we are seeing an influenza pandemic.
DR. MARGARET CHAN, director-general, World Health Organization
In the Last 100 Years, the World has Experienced Five Pandemics
1918 SPANISH INFLUENZA Approximately 100 Million Deaths 1957-1958 ASIAN FLU 2 Million Deaths 1968-1969; 1970-1972 HONG KONG FLU 33,800 Deaths SWINE FLU 2009 Approx. 11,000 Deaths
Do you notice that through each pandemic the numbers of deaths have severely declined? This was in part because the last two hit during the holiday season when children and families were not at work and school where the disease could easily be spread. . It is also why we need to be prepared to shelter at home.
Infuenza Facts
What causes influenza? Viruses cause influenza. There are two basic types, A and B. Their genetic material differentiates them. Influenza A can cause moderate to severe illness in all age groups and infects humans and other animals. Influenza B causes milder disease and affects only humans, primarily children. Subtypes of the type A influenza virus are identified by two antigens (proteins involved in the immune reaction) on the surface of the virus. These antigens can change, or mutate, over time. When a "shift" (major change) or a "drift" (minor change) occurs, a new influenza virus is born and an epidemic is likely among the unprotected population. How does flu spread? Influenza is transmitted through the air from the respiratory tract of an infected person. The main way that influenza viruses are spread is from person to person in respiratory droplets of coughs and sneezes. (This is called "droplet spread.") This can happen when droplets from a cough or sneeze of an infected person are propelled (generally up to 3 feet) through the air and deposited on the mouth or nose of people nearby. Though much less frequent, the viruses also can be spread when a person touches respiratory droplets on another person or an object and then touches their own mouth or nose (or someone elses mouth or nose) before washing their hands. How long does it take to develop symptoms of influenza after being exposed? The incubation period of influenza is usually two days but can range from one to five days. When is a person with influenza contagious? A person is most likely to pass on the virus during the period beginning one to two days before the onset of symptoms and ending four to five days after the onset. Is there an alternative to vaccination in preventing influenza? Vaccination is the principal means of preventing influenza and its complications. Here are some steps that may help prevent the spread of respiratory illnesses like influenza:
Cover your nose and mouth with your sleeve or a tissue when you cough or sneeze-throw the tissue away after you use it. Wash your hands often with soap and water, especially after you cough or sneeze. If you are not near water, use an alcohol-based hand cleaner. Stay away as much as you can from people who are sick. If you get influenza, stay home from work or school. If you are sick, don't go near other people to avoid infecting them. Try not to touch your eyes, nose, or mouth. Germs often spread this way.
If I Got the Flu Last Year, Will I Have Immunity to the Next Flu Virus?
In general, a person who is infected with an influenza virus one year will have some immunity to closely related viruses that may persist for one or more years. For example, if someone was infected with the A/New Caledonia/20/99-like strain of H1N1 that predominated during the 2006-07 season, they are likely to have some immunity that will protect them if they are exposed to that strain or a closely related strain again during the 2007-08 season. The degree of protection depends on the health of the person involved. Young and healthy people with normal immune systems will likely have good immunity against the same or closely related strains of virus from one year to the next. However, people with weakened immune systems are less likely to have immunity that carries over in other years. It's important to remember that influenza viruses are constantly changing so antibody made against one strain will become less effective against new strains as influenza strains evolve over time. In addition, there are different types of influenza viruses circulating and different variants within virus types, and the same type of flu virus does not necessarily circulate each year. For instance, during the 2006-07 flu season, influenza A (H1N1) viruses predominated; however, infection with an influenza A (H1N1) virus (and subsequent antibodies protecting against re-infection with the same virus) would not provide protection against influenza B or influenza A (H3N2) viruses ALL IT TAKES IS ONE INFECTED PERSON To get on a boat, a train, or an airplane
if you are otherwise healthy, it is recommended that you stay at home while you are ill. If you have pre-existing medical conditions, including asthma or other lung disease or immune disease, it would be appropriate to seek healthcare as early as possible, to try to avoid serious outcomes. It is also recommended that pregnant women and the very young also seek medical evaluation early. Inzune Hwang, Preparedness Medical Officer,CDC Before leaving your home when you are knowingly infectious, please take the following into consideration:
Although most healthy people recover from the flu without complications, some people, such as older people, young children, and people with certain health conditions (such as pregnant, asthma, diabetes, or heart disease), are at high risk for serious complications from the flu. CDC
There are many differing opinions regarding vaccinations. Before you try to talk someone out of any vaccination please consider the following (and keep your opinion to yourself): 1) It is a person decision whether or not you and your family are vaccinated. 2) It is NOT for you do decide what another person should do. 3) For some, vaccines will save their lives. for [some] individuals, only vaccines (beside natural infection) can provide pandemic strain specific, prolonged individual protection. WHO How important is vaccination compared to other control activities such as use of antivirals, social distancing and infection control to stemming a flu pandemic? All of these actions are complementary and none replaces another action. If a pandemic vaccineis not available, then the other actions must be relied upon to protect people.
Vaccination clinics organized by local health departments Healthcare provider offices Schools Pharmacies Workplaces.
What is the difference between Seasonal Influenza, Pre-pandemic", and Pandemic Vaccines?
Seasonal influenza vaccines refer to vaccines that are updated yearly and that protect against currently circulating influenza viruses. Pre-pandemic vaccines", contain antigens that correspond to the current H5N1 influenza strains. Pandemic vaccines are used during a current pandemic in action Pandemic vaccine is a vaccine of the future with unknown antigenic composition. It will protect against the pandemic influenza strain but will only be available after the emerging virus of the next influenza pandemic has been isolated. Persons vaccinated may need a booster dose to be fully protected World Health Organization How long will it take to produce the first doses of pandemic influenza vaccine in the event of a pandemic? If production of a vaccine starts on the day a pandemic is declared, it is thought that at least four to six months will be necessary to produce the first doses of vaccine. WHO A fully licensed swine flu shot might not be available until the end of the year, a top official at the World Health Organization said Monday, in a report that could affect many countries' vaccination plans WHO 7/13/2009
On July 29, 2009, the Advisory Committee on Immunization Practices (ACIP) recommended that novel H1N1 flu vaccine be made available first to the following five groups first.
Pregnant women Health care workers and emergency medical responders People caring for infants under 6 months of age Children and young adults from 6 months to 24 years People 25-64 years old with underlying medical conditions (e.g. asthma, diabetes)
Antivirals
How They Work: Antiviral drugs are used to prevent the flu for people who have been close to someone with the flu, or for people that need protection from the flu but they either: Dont get protection after vaccination, The Vaccine is unavailable Or they cant get the vaccine because of allergies, for example Influenza antiviral drugs also can be used to prevent influenza when they are given to a person who is not ill, but who has been or may be near a person with influenza, such as a caretaker or family member. For treatment, influenza antiviral drugs should be started within 2 days after becoming sick. When used this way, these drugs can reduce flu symptoms and shorten the time you are sick by 1-2 days. There are four antiviral drugs approved for use in the US Tami flu ) is approved to both treat and prevent influenza A and B virus infection in people one year of age and older. Relenza (Zanamivir ) is approved to treat influenza A and B virus infection in people 7 years and older and to prevent influenza A and B virus infection in people 5 years and older Amantadine (Symmetrel, generic) is approved to treat and prevent only influenza A viruses in people older than 1 year. Rimantadine (Flumadine, generic) is approved to prevent only influenza A virus infection among people older than 1 year. It is approved to treat only influenza A virus infections in people 13 and older.
Utilities
ATM Machines
Hospitals
Public Safety
Transportation
Cell Phones
Television
Schools
Any community [or family] that fails to prepare and expects the federal government to come to the rescue is tragically wrong. Michael O. Leavitt, Secretary of Health and Human Services, 2006-09
How Do We Prepare?
STAY HEALTHYPlan Ahead Get your yearly flu vaccine: The current vaccine wont protect you, but if it is a mixed strain containing components of the seasonal flu, this may help your body fight the virus better. (high risk group) Get a pneumonia vaccine: Many succumbed to secondary pneumonia in the 1918 pandemic. This vaccine covers multiple bacterial forms of pneumonia and could improve your chances of survival. (high risk group) Get elective medical procedures done now: Healthcare practitioners may not be available in a pandemic. Get dental work done now: Tooth and mouth infections are urgent medical issues. These may get into the bloodstream and cause serious illness.
Learn and Get into the Habit of Preventing and Spreading of Germs
Personal Hygiene
The Facts About Handwashing When Done Correctly, handwashing Is the Single Most Effective Way to Prevent the Spread of Communicable Diseases. Good handwashing Technique Is Easy to Learn and Can Significantly Reduce the Spread of Infectious Diseases Among Both Children and Adults. Hands should be washed with clean water and soap:
When they are dirty After using the restroom Before and after preparing meals After cutting and handling raw meat Before eating After cleaning the house
After caring for someone who is ill After changing an infants diaper After cleaning up blood/body fluids
After handling dirty bed linen clothes
Before and after flossing teeth After you cough or sneeze in them
Hand Sanitizers
Carry them with you Use them often when youre out in public When shopping, take baby wipes and wipe off the handle of your grocery basket your grocery basket
Its OK to wear masks and gloves during a severe outbreak. A lot of others will look at you and wish they had done the same. When you have to go to the Dr or other office, take your own pen for writing your name and your own magazines and other reading material. Use your hand sanitizer often. If there are no places to sit for semi-isolation in an office, ask tell the receptionist you will wait in your car and they can call you right before your turn. If an isle is too crowded for your wellness, wait until it empties.
Exercise Social Distancing Avoid exposure to infected people, especially large groups. OSHA recommends a 6 foot separation from others in the workplace.
Gather and organize Self-Reliance and Preparedness supplies now. Many of the items that you will need during a pandemic will be hard to get during those times so make your vital purchases now while they are readily available.
3 month food supply of foods your family eats regularly. Long-term Basics: Basic Recommendation Per Person: Grains 400 lbs, Legumes 60 lbs, Sugar /Honey 60 lbs, Powder Milk 16 lbs, Cooking Oil 10 qts, Salt 8 lbs. Gradually ADD to this list for more satisfying meals.
Water: Minimum of 14 gallons per person or enough water to drink and wash with if there were no other water available, if possible a way to purify water.
Financial Reserve: Set aside some money to carry us through if money from the banks were not available for a period of time. Include small bills.
Prescription Medications: 1-3 month supply of prescription medications (ask Dr. to help w/ this)
This would supplies for: Sanitation: toilets, washing clothes, bodies and dishes also trash and waste disposal; personal hygiene supplies: soaps, toothbrush, hair, etc; cooking without electricity; Lighting, heating and fuel and ways to communicate. Details about these can be found in the following handouts: Earthquakes Part 2 and 3, Radio ReadyCommunicating for Emergencies; and No Power Cookers.
Assist employees in managing additional stressors related to the pandemic. These are likely to include distress related to personal or family illness; life disruption; grief related to loss of family, friends, or coworkers; loss of routine support systems; and other similar challenges. Assuring timely and accurate communication will also be important throughout the duration of the pandemic in decreasing fear or worry. Employers should provide opportunities for support, counseling, and mental health assessment and referral should these be necessary. If present, Employee Assistance Programs can offer training and provide resources and other guidance on mental health and resiliency before and during a pandemic. Work with DMBA and Risk Management as well as state and local health agencies to provide information to employees and customers about medical care in the event of a pandemic. Employee Hygiene Develop policies and practices that distance employees from each other, customers, and the public (see the Pandemic PlanningSocial Distancing fact sheet for more information). Consider practices to minimize face-to-face contact between employees such as e-mail, Web sites, and teleconferences. Policies and practices that allow employees to work from home or to stagger their work shifts may be important as absenteeism rises. Consider stockpiling items such as soap, tissue, hand sanitizer, cleaning supplies, and recommended PPE. When stockpiling items, be aware of each product's shelf life and storage conditions (avoid areas that are damp or have temperature extremes) and incorporate product rotation (consume oldest supplies first) into your stockpile management program. Encourage employees to wash their hands frequently with soap and water or with hand sanitizer if there is no soap or water available. Also, encourage your employees to avoid touching their noses, mouths, and eyes. Encourage employees to cover their coughs and sneezes with a tissue or to cough and sneeze into their upper sleeves if tissues are not available. All employees should wash their hands or use a hand sanitizer after they cough, sneeze, or blow their noses. See the Pandemic PlanningPersonal Hygiene fact sheet for more information. Provide employees and customers in the workplace with easy access to infection control supplies, such as soap, hand sanitizers, PPE (such as gloves or surgical masks), tissues, and office cleaning supplies. Provide training, education and informational material about business-essential job functions and employee health and safety, including proper hygiene practices and the use of any PPE to be used in the workplace. Be sure that informational material is available in a usable format for individuals with sensory disabilities or limited English proficiency. Refer to fact sheets on hygiene, home preparedness, social distancing, and PPE for more information. Periodically disinfect work surfaces, telephones, computer equipment, and other frequently touched surfaces and office equipment. Discourage employees from using other employees' phones, desks, offices, or other work tools and equipment.
Updated April 30, 2009 Pandemic Planning Workplace Preparedness, page 4 of 5 2007 by Intellectual Reserve, Inc. All rights reserved. Printed in the USA. English approval: 04/07. 36838
Encourage employees to obtain a seasonal influenza vaccine (this helps to prevent illness from seasonal influenza strains that may continue to circulate). Protecting Employees and Customers Educate and train employees in proper hand hygiene, cough etiquette, and social distancing
techniques. Resource documents are available through Risk Management. Understand and develop work practice and engineering controls that can provide additional protection to employees and customers, such as drive-through service windows; clear plastic sneeze barriers; ventilation; and the proper selection, use, and disposal of PPE. Evaluate the types of measures that may be used to protect employees and customers (listed from most effective to least effective): engineering controls, administrative controls, work practices, and PPE. Employees should avoid close contact with their coworkers and customers (maintain a separation of at least 6 feet). They should avoid shaking hands and always wash their hands after contact with others. Even when employees wear gloves, they should wash their hands upon removal of the gloves in case their hands become contaminated during the removal process. Minimize situations where groups of people are crowded together, such as in a meeting. Use e-mail, phones, and text messages to communicate with each other. When meetings are necessary, avoid close contact by keeping a separation of at least 6 feet, where possible, and assure that there is proper ventilation in the meeting room. Reduce or eliminate unnecessary social interactions. This can be very effective in controlling the spread of infectious diseases. Reconsider all situations that permit or require employees, customers, and visitors (including family members) to enter the workplace. Promote healthy lifestyles, including good nutrition and exercise. A person's overall health impacts their body's immune system and can affect their ability to fight off or recover from an infectious disease. Concerns When Living, Working, or Traveling Internationally Employees living abroad and international business travelers should note that other geographic areas have different influenza seasons and will likely be affected by a pandemic at different times. The U.S. Department of State emphasizes that, in the event of a pandemic, its ability to assist Americans traveling and residing abroad may be severely limited by restrictions on local and international movement imposed for public health reasons, either by foreign governments and/or the United States. Furthermore, American citizens should take note that the Department of State cannot provide Americans traveling or living abroad with medications or supplies even in the event of a pandemic. These conditions will be similar to those found in most other countries. Each individual should contact their own countrys Department of State for information specific to their countrys policies and regulations.
Updated April 30, 2009 Pandemic Planning Workplace Preparedness, page 5 of 5
Social distancing may be a viable alternative for the general public to avoid the pandemic influenza infection until a vaccine becomes available. Below, in order of potential effectiveness, are various aspects of SD suggestions: 1. Limit exposure to other people within 6 feet. 2. Minimize exposure to enclosed spaces containing crowds, such as movie theatres, grocery stores, gas stations, schools, malls, and so forth. 3. Use personal protective equipment, such as N95 masks (see Pandemic Planning Personal Protective Equipment fact sheet), if you must get within 6 feet of anyone outside your immediate family (or other individuals where you have intimate knowledge of their health conditions) or if you must go into an enclosed space containing crowds. It should be noted that there is limited information on the use of surgical masks for the control of a pandemic in settings where there is no identified source of infection. 4. Wash hands after touching any item that may have been touched by others or use disposable gloves (see Pandemic PlanningPersonal Hygiene fact sheet for more details). Contaminated surfaces can transmit influenza for 24 hours. Its OK to go outside. Just make sure there is more than a 6+ft distance between you and your neighbor
Schools and day care facilities will likely close. Plan your child care in advance and how you might be taken care of in the event the you and/or your spouse gets sick. The following diagram shows how to set up an area in your home in case a family member gets sick. Ideally, setting up the sick room next to a bathroom is best. However, if your house is small and you have only one bathroom, consider having the well family members use a portable commode. If this isnt convenient, be sure and sanitize the bathroom, often, especially after using it to clean up after a sick family member or one in quarantine.
Area 2 Sick Room Bucket with disinfectant The items that will be located in the sickroom are: Thermometer with alcohol Water. for disinfecting the thermometer Biohazard waste bin. Vaporizer and/or Humidifier Hand Sanitizer Blood pressure monitor Stethoscope This is the area where ALL Soda straws for helping to administer fluids p.p.e. is removed Biohazard wastebasket Disinfecting wipes for all surfaces. Use these on a continual basis for keeping Area 1 contamination Table with all sick room needs down. Fresh gowns, masks, gloves, Disinfect the doorknobs and light switches, hair covers, etc shoe covers. Also, when leaving the room. extra medications, Hand sanitizer. Use this occasionally on gloved hands and when ready eating utensils, extra bedding, tissues to leave the room. Et c . Curtain
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Make sure there are no heating/air conditioning vents are in the sickroom area. If there are any vents in this area, cover them well. The ideal area for the sick room would be one with an attached bathroom. If this in not available, you can supply the sick room with a portable toilet. Make sure all surfaces in the home and especially around the sick room bath room are disinfected continually. Clorox wipes and Lysol spray are two good choices. You can open a window for fresh air, just keep children away from the area when playing outside.
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Main area of house
Curtains between Main Area of house and again between area 1 &2 can be plastic shower curtains hung with an extension rod. Make sure each curtain is closed immediately upon entering and exiting.
The more you remove, the less cleaning and disinfecting youll have to do later
Considering the number of germs incubating in a sick room, it would be best to empty the room of all fabrics: Clothing in closets and dressers Shoes in closets Fabric Covered Furniture Take Down curtains or drapes ( the window can be covered with aluminum foil for privacy and keeping light out).
Cover mattress with plastic. To prevent patient from getting too hot from the plastic, perhaps a blanket over the plastic will be comfortable.
When the sick room is no longer needed, Wash walls , floors and furniture with disinfectant.
Loperamide 2 mg: slows or stops diarrhea Meclizine 25 mg: Nausea & Vomiting Pain Reliever: Ibuprofen, Tylenol, Aspirin (Adults only) fever, aches & pain Tussen - EXPECTORANT ONLY: Helps loosen congestion in your chest and throat, making it easier to cough out through your mouth. Medicine Syringe & dosing spoon for medication Oral Rehydration Solution (See below) Pen & Paper: to record care given Portable toilet or Bedpan Soap for Washing Hands Squeeze bottles, and straws for hydration of the severely ill Homemade Oral Rehydration Solution 1 t. salt 8 t. sugar 5 c. clean drinking or boiled water and then cooled To taste: Crystal Light or "sugar-free Kool-Aid" (NO regular Kool-Aid-bad for diarrhea) Stir the mixture till the salt and sugar dissolve.
Alternative Rehydration Recipe 1/2 -1 cup precooked baby rice cereal 2 c. of water 1/2 tsp. salt Mix well the rice cereal (or sugar), water, and salt together until the mixture thickens but is not too thick to drink. Give the mixture often by spoon and offer the child as much as he or she will accept (every minute if the child will take it). Continue giving the mixture with the goal of replacing the fluid lost: one cup lost, give a cup. Even if the child is vomiting, the mixture can be offered in small amounts (2-1 tsp.) every few minutes or so. Hint: Banana or other non-sweetened mashed fruit can help provide potassium. A Word about Other Drinks and Foods Appropriate drinks to administer during the home-prepared stage include official ORS solutions, salted rice water, salted yogurt-based drinks, and vegetable or chicken soup with salt. Clean water should always be used when preparing a solution. Drinks to be avoided include soft drinks, sweetened fruit drinks, sweetened tea, coffee, and medical tea infusions with diuretic effects due to high sugar content and/or caffeine. In addition, drinks with a high concentration of sugar can worsen diarrhea. Continue feeding children when they are sick, if they will eat Continue breastfeeding if the child is being breastfed Regarding Homeopathic Remedies Learn the proper method when using homeopathies, essential oils and old wives tales recipes, as the wrong way can be a bad way. When used properly they can offer pain relief and healing.
This You Tube video shows a nurse demonstrating the donning and removing of the ppe. Watch it carefully; she explains what to do and why. http://www.youtube.com/watch?v=3Khm3_upwKc&feature=related
Instructions (ehow.com) 1. Donning PPE o 1 Don your gown first by securing the ties at the neck and waist.
o
2 Put on a mask or particulate respirator. If using a mask, place it over your nose, mouth and chin, securing it with the attached cloth or elastic strings to fit and pinching the metal clamp, if applicable, over the bridge of your nose. You don particulate respirators much the same way as a mask, except you should have a professional fit-test a respirator prior to use.
3 Don goggles or a face shield. Goggles with standard earpieces work just like regular glasses; tighten those with an additional, or standalone, headband so the goggles do not slide off your nose. If using a face shield, place the top portion on your brow and affix the headband so it fits comfortably.
4 Slip on gloves by inserting each of your hands into a single glove, which are typically ambidextrous, and adjusting them to fit. Place the cuffs of your gown under each glove to eliminate any gaps between your gloves and your gown. If you'd like, place another glove on your hands to achieve the extra protection of "double gloving."
2.
o
Removing PPE 1 Remove your gloves by peeling one of the gloves away from your wrist with the other gloved hand, turning the glove inside out in the process. Slide a finger from the now bare hand under the remaining glove and peel it off from your wrist, again, turning the glove inside out in the process,
2 Take off your goggles or face shield by grasping the portions nearest your ears and pulling up and away from your face.
3 Remove your gown by unfastening the straps in the back and pulling away it away from your neck and shoulders.
4 Remove your mask or respirator by untying or lifting the straps up and over from the back of your head and away from your face.
Warning Signs an Adult Should be Taken to the Emergency Room or Designated Care Facility
Difficulty breathing or shortness of breath Pain or pressure in chest or abdomen Sudden dizziness Confusion Severe or persistent vomiting
Warning Signs a Child Should be Taken to the Emergency Room or Designated Care Facility
Fast or difficult breathing Bluish skin color Lethargy Irritability Cough Fever with a rash Dehydration Symptoms Sunken eyes Decreased Urination Sunken soft spot of top of head No tears when crying Dry or sticky mucus membranes inside mouth Watch for secondary infection once flu symptoms have diminished
You can download and print the booklet Good Home Treatment of Influenza via this website: http://www.birdflumanual.com/resources/Home_Influenza_Treatment/files/Good%20Home%20Treat ment%20of%20Influenza%2010pt.pdf
Documents
Medical certificate of the cause of death (signed by a doctor) and if available:
Birth certificte Marriage/civil partnership certificates NHS Number/NHS Medical Card
Information
The persons full name at the time of death Any names previously used, including maiden name The deceased date and place of birth The last known address Their current occupation or occupation before retirement Dates of marriages or civil partnerships The full name of survivng spouse or civil union partner Any state or occupational benefits the deceased was receiving at the time of death. Religion Organ Donor informatin In the event your state will be burying the dead in temporary graves (remember, the time will come when everyone will have immunity, so dead bodies wont pose as much as a threat) make sure you have sources of DNA so your family member can be property identified. You may have a chance to eventually bury them in a dedicated grave you have previously purchased or can purchase later.
In conclusion
We are given this insight in Doctrine and Covenants 90:24 [D&C 90:24]: Search diligently, pray always, and be believing, and all things shall work together for your good, if ye walk uprightly. This stunning promise from the Lord that all things shall work together for our good is repeated many times in the scriptures, particularly to people or prophets who are suffering through the trials of their own life stories. I sense that this promise comes from a tender, caring Father who desires to bless us and give us reason to hope through our earthly journey. Knowing that eventually all things will work together for our good will help us endure affliction like the faithful people from the scriptures who knew of His promises and trusted in them, having seen them afar off, and were persuaded of them, and embraced them (Heb. 11:13). We too can embrace this promise. Susan Tanner
Sources
Pandemic Preparedness (2008) Vicky Godley Preparing for a Pandemic Shanna L. Christ, RN, & Nurit R. Bassett, RN A Citizens Guide: getpandemicready.org Utah: pandemicflu.utah.gov Health and Human Services: pandemicflu.gov Centers for Disease Control: cdc.gov/flu/avian World Health Organization: who.int/csr/disease/avian_influenza/en/ National Institute of Health: niaid.nih.gov/dmid/influenza/pandemic.hm Good Home Treatment of Influenza by Grattan Woodson, MD Church of Jesus Christ of Latter-day Saints Wikipedia Fluwiki.com
3: BEDDING KIT Sets of Sheets & Pillow Cases 20 Absorbent Bed Pads Bedpan, Male & Female Urinals 4: BIRTHING KIT Instructions for the Non Medical Person Plastic tubs, Nasal/Mouth Syringes Clamps for Umbilical Cord, Scissors Pampers, Safety Pins, Diapers, Plastic Pants Blankets for Babies, Clothing for Babies Knit Hats and Gloves, Hand Warmers Light Robes for Mother, Nursing Pads & Cream Absorbent Pads for Bed (From Bedding Kit) Peri Bottles & Peri-Care Pads to Reduce Swelling How to perform emergency childbirth http://www.thefarm.org/charities/i4at/surv/ebirth.htm 5: DISH WASHING KIT Tubs, Dawn Detergent Sponges/Scrubbies Bottle Brushes Dish Cloths & Towels Steel Brush for Grill Wire Scrubs & Brillo Pads 6: DISPOSABLE DISHWARE KIT Knives, Spoons, Forks Bowls, Cups, Plates, Tablecloth & Napkins Ziploc Bags of all sizes 7: FABRIC & SEWING KIT Various types of fabric Small Tackle Box with Sewing Needles, Threads, Bobbins, String, Seam Cutter, Machine Oil, Scissors, Crochet Hooks, Yarn 8: FIRST AID KIT First Aid Flip Chart + Soldier First Aid Poison Control Instructions, Varied Sizes of Bandaids, Gauze & Tape Antibacterial Soaps (With Essential Oils) Saline Wipes, Alcohol Wipes, Disinfectants Slings Made from Sheet Material Ties Made from Sheet Material Ace wraps + Stretchable Fabric Splints with Stiff Placemats, Cardboard, Foam Finger splints + Popsicle Sticks & Tongue Suppressors with Coban Bandage Wrap
Heavy Bleeding: Kotex Pads & Sterile Pads Peroxide, Rubbing Alcohol Antibiotic Ointments, Burn Relief, Itch Relief & Pain Relievers (Essential Oils) 9: HYGIENE KIT Wash Rags, Hand towels, Tooth Brushes Toothpaste/ Essential Oil Curlers, Soap with Dispensers Manicure Set, Fingernail Scrub Brushes Tampax, Kotex, Panti Liners, Q-Tips Hair Spray, Lotion, Shampoo, Conditioner, Powder, Deodorant, Combs, Brushes Peri Bottles, Shoe Pads, Mirror Shaving Cream, Razors 10: INFLUENZA PANDEMIC TREATMENT KIT Book: Good Home Treatment for Influenza Book: Essential Oils Reference Guide Surgical Masks & Goggles, Gloves, Shoe Covering, Gowns, Body Bags (See Med Kit) 11: KITCHEN ACCESSORY KIT & RECIPE BOOKS 12: KITCHEN BOWELS & CUTTING BOARD KIT 13: KITCHEN DISHWARE KIT 14: KITCHEN POTS & PANS KIT 15: MEDICINE & WELLNESS KIT Home Treatment & Alternative Care Books, Reflexology & Essential Oils Guide Pen and Tablet for Patient Care Record Pill Cutter, Dosing Syringes & Spoon Thermometers (2) Blood Pressure Cuff & Stethoscope Humidifer, Diffuser, Tea Pot OVER-THE-COUNTER MEDICINES: Tylenol ,Ibuprofen, Meclizine 25 mg Loperamide 2mg (i.e. Imodium), Diphenhydramine 25 mg (i.e. Benadryl), Dextropmethorphan (i.e. Robitussin DM), ESSENTIAL OILS (i.e. from dTERRA) : Basil, Cypress, Ginger, Lavender, Lemon, Oregano, Peppermint, Thyme, Wild Orange, Breathe, DigestZen, Elevation, On Guard, + VITAMINS, MINERALS + Vitamins & Supplements, Gold-Silver Celectrolyte Solution, HYDRATION SUPPLIES Salt/Sea Salt, Baking Soda, Sugar/Agave, Flavorings/Citrus Oils, Straws, Squeeze Bottles, Baby Bottles
16: LIGHTS & COMMUNICATIONS KIT Lanterns, 100 Hour Candles Flashlights (battery, solar, wind-up) Shortwave radio (solar) C Crane Radio- LED light-Cell Phone Adapters (wind-up) AM, FM, Weather Multiple sized Batteries 17: LAUNDRY KIT RECIPE for Stain Remover RECIPE for Laundry Detergent Clothes Lines, Clothespins, Clothespin Holder Baking Soda, Borax, Fels Naptha Bars of Soaps Ammonia, Ivory Soap, Spray Bottles Large tubs for washing clothes Plungers to agitate clothes Hand Wringer 18: SANITATION KIT 2 Portable Toilets with Lids Toilet Paper, Paper Towels, Hand Wipes Small, 13 gallon& 33 gallon Trash Bags Spray Bottles, Sanitizers (Essential Oils) Flannel Squares for Toilet Paper Borax, Super Sorb, Peroxide, Vinegar Lime, Shovel, Masks 19: SHOE, BOOT, RAIN GEAR KIT 20: UTILITY & TOOL KIT Tool Box, Duct Tape, Tape Measure 21-24: WINTER CLOTHING KIT