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HET HERU: INTRO TO MEDITATION TECHNIQUE FOR ACHIEVING PEACE & JOY.
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Understanding What is a God is the centerpiece of the Kamitic Paut Neteru System
Central to your ability to understand the Paut Neteru System of Kamitthat is, Ancient Egyptis the understanding of what is a god. There is this false belief that all cultures have the same idea of what a god is. Many people take for granted the western definition of what a god is to be universal and correct. We will see that this is wrong. Not only is the western idea of what a god is not universal, it is also flawed. Unless you correct this wrong idea you will not be able to cultivate your spiritual faculties.
1. Supernatural 2. Immortal 3. Having power over events in nature and in mans life on earth. 4. An entity that is to be worshiped 5. An entity that one must ask for favors to assist in living.
The Kamitic Definition
1. Natural 2. Immortal because not mortal 3. Having power over events in nature and in mans life on earth. 4. Not worshiped as it is a part of mans and Gods spirit 5. A faculty within the spirit that must be cultivated, not worshiped. According to the above comparison list, western thinkers got two out of five points right in their definition of a god. In the first class of this course, we learned that the words nature and natural were borrowed from the Latin Natura, which was in turn borrowed from the Kamitic Neter and Neteru. In other words, the Kamitic word
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HET HERU: INTRO TO MEDITATION TECHNIQUE FOR ACHIEVING PEACE & JOY.
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for God and the so called gods was taken by the Romans to represent nature and the natural world. They did this for the very reasons that they were taught by their Kamitic spiritual teachers that the entities that have been translated as gods are intrinsic to the natural world. They are the natural, not supernatural, intelligences that govern the events in the world. Take note of the fact that science has long proven that there is no chance operating in the world. All events are governed by an intelligent order. These intelligences operate in the world, as well as in the spirit of man. For your life to go well, you must cultivate the workings of these metaphysical intelligences in your spirit. The words god and demigods have been used by western thinkers to translate what are called Neteru, archangels, orishas, devas, etc. in other traditions. The neter Het Heru corresponds to the archangel Hanael in the Kabalistical System, Oshun in the Yoruba Religion, Erzulie in the Fon religion, Aphrodite in Greek mythology. Het Heru is the faculty in mans spirit that is the source of her/his abilities and talents for art, sociability, romance, invention, creativity, experiencing and giving joy, compromise and accommodation, esthetic sense (apprehension of beauty), harmonizing incongruents, etc. Joy is the most important Het Heru contribution to mans life. It is the other half of Happiness Peace and Joy are the expressions of 2 of the 11 divine faculties (Neteru) that lie within you. Amen (peace), and Het Heru (Joy).
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HET HERU: INTRO TO MEDITATION TECHNIQUE FOR ACHIEVING PEACE & JOY.
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You are happy when your life moves from peace to joyto peace. Theres no room for pain. Be joyful when you have what you want, and be at peace when it is gone, or is delayed in coming, or it is clear that you will never have it.
HET HERU: INTRO TO MEDITATION TECHNIQUE FOR ACHIEVING PEACE & JOY.
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Keeping your person in a perpetual state of joy. It induces the harmonious and vital state of RA (the spirit) for success, and healing.
You must cultivate the ability to fully enjoy the good in life. Of course you will not enjoy the negatives in life. For them you must be at peace, and this peace must be enjoyed. It is in this way that you are always in a state of joy. The enjoyment of peace in the midst of difficulties was given a special name in Yogic philosophy. It is called Ananda, and it has no western counterpart. The closest phrase is inner joy, which fails to capture the essence and full import of the Yogic concept. Joy is an
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HET HERU: INTRO TO MEDITATION TECHNIQUE FOR ACHIEVING PEACE & JOY.
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emotional or energy state of Ra, the Holy Spirit of man. Western medicine has shown that joy in proper measure and from proper sources has a healing and vitalizing effect on the body and mind. You might be familiar with the story of Norman Cousins. He was diagnosed with a rare terminal illness and given six months to live. He read somewhere that laughter can have a healing effect so he treated himself to a daily, all day course of comedy videosthree stooges, Abbot and Costello, Jerry Lewis, and so on. After several months he laughed himself to health, the state of joy is very healing and invigorating to the body and to the mind. We all know this, but fail to treat it as a principle that must be methodically cultivated in our lives. We must do, on a daily basis, the things that cultivate joy in the same manner that we religiously take vitamins, medication, food, rest and exercise. Joy is one half of those things; the other, as said earlier, is peace.
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HET HERU: INTRO TO MEDITATION TECHNIQUE FOR ACHIEVING PEACE & JOY.
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Cultivating Joy. You must know that you have the ability to summon joy at any time and always in your life.
Now that we have seen how important joy is to our happiness, health and success, the logical conclusion that we should experience joy constantly, and that the ability to experience it at will is inescapable. But can we turn on joy as readily as we can make water run from a faucet? The manifestation of joy in our being is a subconscious and involuntary event like our blood pressure, circulation of blood, digestion of food. We cannot turn on joy with the will as we can will our arm to move, our head to turn, and so on. The fact that we generally experience joy as an effect that is triggered by interacting with something outside of us, or after accomplishing or acquiring something, and the fact that we generally lose joy when we lose something, or cannot accomplish our desires has lead to general assumption that in order to experience joy we must wait for these externals to happen. It is important to realize that every time you experience joy for about 30 minutes, the body goes into its anabolic and healing mode. Our body is flooded with beneficial hormones, steps up detoxification and repair. Joy is so important in our lives, that one of the 11 divine centers in the spiritHet Heruis devoted to it, and so are several brain centersthe pleasure center which moves us to relive pleasurable experiences not merely for the sake of pleasure, but for the healing functions of joy. We also have endorphins production centers in the brain. Endorphins are opium-like compounds that the brain secretes to heighten our pleasure and lift us above pain and emotional suffering. These centers can be triggered into activity by prolonged and intense Het Heru meditation, as well as the other well known means; prolonged exercise induces release of endorphins to alleviate pain, and so on.
The chief technique for cultivating Joy: Reliving the memory of pleasurable experiences in the meditation state.
Lets recall the experience of Norman Cousins. When he spent hours each day for
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HET HERU: INTRO TO MEDITATION TECHNIQUE FOR ACHIEVING PEACE & JOY.
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several months in the state of laughter, his enjoyment of the comedies induced and kept him in a pronounced and prolonged healing state. You can achieve the same by spending about 30 to 60 minutes each day reliving your most joyful memories. Do you recall how good you felt when you succeeded at something? When you were going through a very pleasant and special moment? Do you remember how much your health improved during and after that trip to Mexico or Hawaii? And you are probably thinking that you have to renew the experience take another vacation trip, go to another Broadway show, go on another date, be with so and so in order to feel good again; to rejuvenate yourself. Subconsciously you know that joy is very good and healing and you are right, but you are wrong in thinking that the joy is only real and beneficial to your well being if it is the effect of a physical act. What you need to know is that the brain, endocrine system and nervous system reacts to imagined events in the same way as it does to physical events. An imagined event is as real to your body as the same taking place in the physical world. If you took the time to carefully relive the joyful things you experienced on one of your vacations, or with your mate or a friend, and so on your body will register the same healing and energizing effects as the original situation. A memorable event in a persons life is the fabled fountain of youth. It is the inexhaustible source of ambrosia that takes away pain, illness and old age. This ambrosia, of course, is joy. People make themselves sick by mentally rehearsing and prehearsing negative events and situations, when they should set time aside to relive the memorable events in their lives. Twice a year, during the Het Heru lunar month you should set aside an hour daily, and more than that once or twice a week to nourishing joy in your life. You kind of know that. You are seeking the healing power of joy when you go out on the various pleasure outings in life, when you take intoxicants to make up for the lack of production of your bodys own opiates. And of course it is not all the same. Once you are convinced that you can only experience joy and feel good from things outside of you, you have made the great power of joy dependent on things that you dont have direct control over. Theres the money factor, the lack of cooperation from
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others, the ill treatment from others, or conflicts with them, the rained out vacation trip, and so on. Realize that you have a faculty that will fill you with joy once you take the time to relive your pleasurable memories in the altered state of meditation. Not only will you heal, you will find that a positive, vital and optimistic mood will pervade your life. Your creativity and sociability will improve. You will attract more good things and positive people to you. You will do better in the romance department, and so on. One word of caution. Ensure that the memories that you are reliving are positive. Do not dwell on memories of past relationship as you will find yourself desiring to engage with the person again. The same applies to memories of taboo subjects, and undesirable behavior. Had a good time in the good old bad days when you got stoned and . Forget that one. Focus on the positive ones; things that will fit in well in your life if you found yourself desiring them again. Great! Lets now focus on the meditation.
HET HERU: INTRO TO MEDITATION TECHNIQUE FOR ACHIEVING PEACE & JOY.
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Before attempting the meditation, practice the breathing as instructed until you are competent with it. Ensure that you are not engaging the chest or upper abdomen in the breathing. Do not lift the chest on the in-breath. Push the lower abdomen out. Incidentally, this is the way you should always breathe. If you are not, then you know the cause of many of your physical, mental and emotional problems. Ensure that this is the way you always breathe. Practice it until it becomes automatic and your normal way of breathing.
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tap tap
tap tap
Note that the first tap occurs at the beginning of the in, and of the out breaths. Everything should have taken eight evenly spaced taps (counts). Lets coordinate it with the heka (mantra) which is to be chanted mentally. During the in-breath (tapping/counting evenly): Tap Tap Tap Tap Vang Kling Sah During the out-breath: Tap Tap Tap Hur Tap Hetep Dame Meri
Back to Vang etc. and repeat chant for fifteen to thirty minutes.
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Once you get the feel of the rhythm and the pace, you must dispense with the tapping. The rhythmic breathing and chanting of the heka (mantra) will in a few seconds or minutes place you in the meditation state. As the meditation is repeated you will enter the state with greater ease and depth. While this method is effective you can achieve the goal of your meditation in less than half the time and with greater efficiency through the use of our HET HERU GUIDED MEDITATION CD. The music with its harmony and rhythm will take you into the Het Heru energy state in a manner far superior to the instructions above can achieve.
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Thank you for sampling our Het Heru Distance Learning Program and for subscribing to our BlogTalk Radio Show.
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