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Please tell me why you do not want xxxxx in your life or why you want less of it?
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Action What are one or two ways that you find yourself acting when you are influenced by xxxxx?
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When you find yourself acting in ways that are consistent with xxxxx, what actions does it take you away from that you would prefer doing?
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Please tell me a story about when you have acted in your preferred ways.
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Time When did you first notice xxxxx come into your life?
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What did xxxxx take you away from that you prefer?
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Sequence What is the first sign of xxxxx having an effect in your life?
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If you could remove xxxxx at that moment, what would you be able to do instead?
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ow is the xxxxx able to affect you more at those times or in those places?
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While in these contexts, what do you become disconnected from when you are affected the most by xxxxx?
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!ather than getting disconnected, what would happen if you were able to stay connected to these preferred ways of being in the situations when the xxxxx affects you the most?
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Medium-Level Meaning When xxxxx is effectively working against you, how does it affect your life"s hopes and dreams?
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High-Level Meaning Why does xxxxx conflict with your beliefs about how people should act?
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ow does xxxxx influence how you want to be in the world and your commitments to your life and work?
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What does this say about your relationship with this person?
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What would this person say about why you find xxxxx to be a problem?
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What would this person know about you that would back up his or her previous statement?
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Summary ow will this understanding about xxxxx affect your day$to$day life?
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ow have you come to know xxxxx differently since you started this exercise?
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What did you gain from this exercise that will be useful to you in the future?
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