Medford Public Schools

Page 1

Dec 1, 2013 thru Dec 21, 2013 Spreadsheet - Portion Values

Lunch - Elementary
Portion
Size

Mon - 12/02/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
FRENCH TOAST STICKS (3 Pieces)
FRENCH TOAST STICKS (5 Pieces)
SYRUP,PANCAKE
YOGURT, UpstateFarms, VARIETY
BROCCOLI: frozen, boiled
APPLESAUCE:cnnd,unswtnd,+vit C
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Tue - 12/03/2013
Lunch - Elementary
Spaghetti, WGw/meatballs K-5
Spaghetti, WGw/meatballs MS/HS
Pizza, Cheese - SQUARE, K-8
SPINACH: frozen,boiled
THREE BEAN SALAD
Bread, Garlic
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
3 pieces
5 pieces
2 TBSP
1 EACH
3/4 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Total
1 each
1 each
slice
1/2 CUP
1/2 CUP
2 oz
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

309
160
267
46
100
39
52
73
110
120
90
261
410
2037

24
100
167
0
0
0
0
0
10
5
5
35
0
346

596
270
450
16
75
15
2
1
130
180
130
877
415
3158

2.67
2.00
3.33
0.00
0.00
4.14
1.46
2.92
0.00
0.00
0.00
4.00
8.00
28.53

1.06
326.7
1.35
20.0
2.25
33.3
0.01
0.6
0.00
299.9
0.84
45.5
0.15
3.7
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*9.14 *1982.4

265
365
309
32
94
233
122
73
110
120
90
261
410
2485

24
36
24
0
0
0
0
0
10
5
5
35
0
140

278
371
596
92
220
370
4
1
130
180
130
877
415
3665

6.37
8.32
2.67
3.52
2.00
1.71
2.40
2.92
0.00
0.00
0.00
4.00
8.00
41.91

*1.77
*24.1
*2.14
*29.2
1.06
326.7
1.86
145.4
0.89
26.0
1.63
50.8
0.75
14.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*13.59 *1868.8

Vit-A
(IU)

Vit-C
(mg)

299
1.65
100
0.0
167
0.0
0
0.0
0
1.2
1395
55.34
35
25.86
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
*4050 *107.70

*460
*461
299
11458
184
506
31
173
500
500
500
380
*0
*15453

*5.49
*5.49
1.65
2.09
3.19
*0.01
52.8
17.66
2.4
1.2
2.4
0.0
*0.0
*94.37

Protn
(g)

Carb
(g)

Nov 27, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

17.61
8.0
13.33
0.0
3.0
4.28
0.21
0.88
8.0
8.0
8.0
17.37
15.0
103.68
20.4%

32.72
23.0
38.33
12.06
21.99
7.38
13.77
18.87
13.0
20.0
13.0
35.29
52.0
301.42
59.2%

11.52
3.5
5.83
0.0
0.0
0.17
0.06
0.27
2.5
0.0
0.0
7.7
18.0
49.54
21.9%

5.67
1.00
1.67
0.00
0.00
0.02
0.01
0.05
1.50
0.00
0.00
2.91
2.00
14.84
6.6%

0.00
0.00
0.00
*N/A*
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

16.87
23.92
17.61
3.81
1.85
4.67
0.53
0.88
8.0
8.0
8.0
17.37
15.0
126.51
20.4%

36.36
48.06
32.72
4.56
9.11
25.6
33.05
18.87
13.0
20.0
13.0
35.29
52.0
341.61
55.0%

6.2
9.2
11.52
0.83
5.98
12.39
0.17
0.27
2.5
0.0
0.0
7.7
18.0
74.75
27.1%

2.51
3.74
5.67
0.15
0.83
4.24
0.01
0.05
1.50
0.00
0.00
2.91
2.00
23.61
8.6%

0.00
0.00
0.00
*N/A*
*N/A*
*0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 2

Dec 1, 2013 thru Dec 21, 2013 Spreadsheet - Portion Values

Lunch - Elementary
Portion
Size

Wed - 12/04/2013
Lunch - Elementary
CHEESEBURGER w/ wholewheat bu
HAMBURGER ON A WG BUN
Oven Fries
SQUASH,SUMMER: boiled
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Thu - 12/05/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
Toasted Cheese Sandwich
CARROTS:frozen, boiled
Kale Chips, Parmesan
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
1 EACH
SERVING
1/4 cup
1/2 CUP
1 each
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
1 EACH
3/4 CUP
1/2 cup
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 27, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

335
280
60
18
104
73
110
120
90
261
410
326
2188

52
40
0
0
0
0
10
5
5
35
0
29
176

515
375
10
1
2
1
130
180
130
877
415
737
3373

3.00
3.00
1.00
1.26
4.80
2.92
0.00
0.00
0.00
4.00
8.00
8.55
36.53

2.88
155.0
2.88
80.0
0.18
0.0
0.32
24.3
0.24
12.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.98 *1947.4

150
0
0
191
108
173
500
500
500
380
*0
10550
*13052

0.0
0.0
3.0
4.95
9.2
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*63.95

19.5
17.0
1.0
0.82
0.52
0.88
8.0
8.0
8.0
17.37
15.0
24.22
120.31
22.0%

30.0
29.0
10.0
3.88
27.62
18.87
13.0
20.0
13.0
35.29
52.0
41.05
293.71
53.7%

14.5
10.0
1.75
0.28
0.34
0.27
2.5
0.0
0.0
7.7
18.0
8.8
64.13
26.4%

6.00
3.50
0.50
0.06
0.06
0.05
1.50
0.00
0.00
2.91
2.00
3.35
19.93
8.2%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

309
380
41
81
62
73
110
120
90
261
410
326
2262

24
50
0
2
0
0
10
5
5
35
0
29
160

596
840
65
65
0
1
130
180
130
877
415
737
4035

2.67
4.00
3.61
1.34
3.14
2.92
0.00
0.00
0.00
4.00
8.00
8.55
38.25

1.06
326.7
1.44
420.0
0.58
38.3
1.18
112.8
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*12.87 *2626.4

299
1.65
600
0.0
18536
2.52
10313
80.4
295
69.69
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*42646 *201.06

17.61
18.0
0.64
2.93
1.23
0.88
8.0
8.0
8.0
17.37
15.0
24.22
121.88
21.6%

32.72
36.0
8.46
6.71
15.39
18.87
13.0
20.0
13.0
35.29
52.0
41.05
292.49
51.7%

11.52
20.0
0.74
5.33
0.16
0.27
2.5
0.0
0.0
7.7
18.0
8.8
75.01
29.8%

5.67
10.00
0.13
1.02
0.03
0.05
1.50
0.00
0.00
2.91
2.00
3.35
26.66
10.6%

0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 3

Dec 1, 2013 thru Dec 21, 2013 Spreadsheet - Portion Values

Lunch - Elementary
Portion
Size

Fri - 12/06/2013
Lunch - Elementary
BEEF TACO PIE
Pizza, Cheese - SQUARE, K-8
PEAS: frozen,boiled
Salad, Side
PEARS,FRESH
FRUIT,FRESH ASSORTED
Cookie, WG, Chocolate Chip
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 12/09/2013
Lunch - Elementary
CHICKEN SALAD sandwich
Pizza, Cheese - SQUARE, K-8
Information Not Available Yet
CARROTS:frozen, boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
SERVINGS
slice
1/2 CUP
1 each
1 EACH
1 EACH
1 each
1 each
1 each
1 each
1 EACH
1 Each

Total
sandwiches
slice
1 each
1/2 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 27, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

304
309
62
33
96
73
106
110
120
90
261
410
1975

45
24
0
0
0
0
9
10
5
5
35
0
133

753
596
58
13
2
1
92
130
180
130
877
415
3246

2.09
2.67
4.40
3.27
5.15
2.92
1.50
0.00
0.00
0.00
4.00
8.00
34.00

3.27
231.0
1.06
326.7
1.22
19.2
1.31
46.4
0.28
14.9
0.24
16.7
0.72
10.0
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*11.35 *1900.9

725
299
1680
10408
38
173
50
500
500
500
380
*0
*15253

4.99
1.65
7.92
13.67
6.97
17.66
0.6
2.4
1.2
2.4
0.0
*0.0
*59.46

19.64
17.61
4.12
2.06
0.63
0.88
1.6
8.0
8.0
8.0
17.37
15.0
102.91
20.8%

26.42
32.72
11.41
6.58
25.66
18.87
18.0
13.0
20.0
13.0
35.29
52.0
272.94
55.3%

12.94
11.52
0.22
0.5
0.2
0.27
3.3
2.5
0.0
0.0
7.7
18.0
57.13
26.0%

5.72
5.67
0.04
0.07
0.02
0.05
1.00
1.50
0.00
0.00
2.91
2.00
18.98
8.6%

*N/A*
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

269
309
0
27
122
73
110
120
90
261
410
1791

39
24
0
0
0
0
10
5
5
35
0
118

435
596
0
43
4
1
130
180
130
877
415
2811

4.91
2.67
0.00
2.41
2.40
2.92
0.00
0.00
0.00
4.00
8.00
27.32

3.23
133.7
1.06
326.7
0.00
0.0
0.39
25.6
0.75
14.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*8.91 *1752.6

1375
299
0
12357
31
173
500
500
500
380
*0
*16116

4.82
1.65
0.0
1.68
52.8
17.66
2.4
1.2
2.4
0.0
*0.0
*84.60

20.42
17.61
0.0
0.42
0.53
0.88
8.0
8.0
8.0
17.37
15.0
96.23
21.5%

37.12
32.72
0.0
5.64
33.05
18.87
13.0
20.0
13.0
35.29
52.0
260.69
58.2%

7.69
11.52
0.0
0.5
0.17
0.27
2.5
0.0
0.0
7.7
18.0
48.34
24.3%

0.79
5.67
0.00
0.09
0.01
0.05
1.50
0.00
0.00
2.91
2.00
13.02
6.5%

*0.01
0.00
0.00
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.01
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 4

Dec 1, 2013 thru Dec 21, 2013 Spreadsheet - Portion Values

Lunch - Elementary
Portion
Size

Tue - 12/10/2013
Lunch - Elementary
Meatloaf
CARROTS:frozen, boiled
CELERY STICKS
Hummus
Bread, Garlic
Pizza, Cheese - SQUARE, K-8
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Wed - 12/11/2013
Lunch - Elementary
QUICHE W/ SELF FORMING CRUST
SQUASH,WINTER: baked
Fantini wheat dinner roll
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
1 each
1/2 CUP
1/4 CUP
4 oz
2 oz
slice
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Total
SERVINGS
3/4 CUP
1 oz
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 27, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

150
27
5
188
233
309
73
73
110
120
90
261
410
2050

65
0
0
0
0
24
0
0
10
5
5
35
0
145

450
43
24
430
370
596
8
1
130
180
130
877
415
3653

1.00
2.41
0.48
6.80
1.71
2.67
1.26
2.92
0.00
0.00
0.00
4.00
8.00
31.27

1.80
20.0
0.39
25.6
0.06
12.0
2.77
43.1
1.63
50.8
1.06
326.7
0.37
8.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*11.56 *1739.6

200
12357
135
34
506
299
541
173
500
500
500
380
*0
*16125

2.4
1.68
0.93
0.0
*0.01
1.65
3.15
17.66
2.4
1.2
2.4
0.0
*0.0
*33.47

14.0
0.42
0.21
8.96
4.67
17.61
0.43
0.88
8.0
8.0
8.0
17.37
15.0
103.54
20.2%

4.0
5.64
0.89
16.2
25.6
32.72
19.08
18.87
13.0
20.0
13.0
35.29
52.0
256.29
50.0%

8.0
0.5
0.05
10.89
12.39
11.52
0.09
0.27
2.5
0.0
0.0
7.7
18.0
71.90
31.6%

3.00
0.09
0.01
1.63
4.24
5.67
0.01
0.05
1.50
0.00
0.00
2.91
2.00
21.11
9.3%

0.00
*N/A*
*N/A*
*N/A*
*0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

153
57
73
62
73
110
120
90
261
410
326
1735

190
0
0
0
0
10
5
5
35
0
29
274

445
2
159
0
1
130
180
130
877
415
737
3076

0.30
4.31
2.00
3.14
2.92
0.00
0.00
0.00
4.00
8.00
8.55
33.22

1.04
206.0
0.68
33.8
0.90
30.0
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*11.22 *1998.3

407
0.69
8030
14.76
350
0.0
295
69.69
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*21685 *131.94

12.01
1.37
3.0
1.23
0.88
8.0
8.0
8.0
17.37
15.0
24.22
99.08
22.8%

11.35
13.61
14.0
15.39
18.87
13.0
20.0
13.0
35.29
52.0
41.05
247.56
57.1%

6.47
0.54
0.0
0.16
0.27
2.5
0.0
0.0
7.7
18.0
8.8
44.43
23.0%

2.92
0.11
0.00
0.03
0.05
1.50
0.00
0.00
2.91
2.00
3.35
12.87
6.7%

*N/A*
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 5

Dec 1, 2013 thru Dec 21, 2013 Spreadsheet - Portion Values

Lunch - Elementary
Portion
Size

Thu - 12/12/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
Teriyaki Beef Dipper Patty
PASTA SALAD
GREEN BEANS: frozen,boiled
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Fri - 12/13/2013
Lunch - Elementary
Chicken Nuggets - GoldKist(5)
Chicken Nuggets - GoldKist(7)
Pizza, Cheese - SQUARE, K-8
Sweet Potato Cubes
Salad, Side
Apple
FRUIT,FRESH ASSORTED
Cookie, WG, Chocolate Chip
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
1 each
3/4 CUP
1/2 CUP
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
5 nuggets
7 nuggets
slice
1/2 cup
1 each
1 each
1 EACH
1 each
1 each
1 each
1 each
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 27, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

309
160
281
19
105
73
110
120
90
261
410
326
2265

24
40
0
0
0
0
10
5
5
35
0
29
148

596
440
329
1
1
1
130
180
130
877
415
737
3837

2.67
1.00
4.06
2.03
3.07
2.92
0.00
0.00
0.00
4.00
8.00
8.55
36.30

1.06
326.7
1.44
20.0
1.96
33.8
0.45
28.4
0.31
5.9
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*13.69 *2090.9

299
0
2618
376
76
173
500
500
500
380
*0
10550
*15972

1.65
0.0
19.94
2.77
10.27
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*81.41

17.61
14.0
6.53
1.01
1.29
0.88
8.0
8.0
8.0
17.37
15.0
24.22
121.91
21.5%

32.72
6.0
33.66
4.35
26.95
18.87
13.0
20.0
13.0
35.29
52.0
41.05
296.89
52.4%

11.52
8.0
14.01
0.11
0.39
0.27
2.5
0.0
0.0
7.7
18.0
8.8
71.29
28.3%

5.67
3.50
1.96
0.03
0.13
0.05
1.50
0.00
0.00
2.91
2.00
3.35
21.10
8.4%

0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

180
180
309
88
33
104
73
106
110
120
90
261
410
2064

46
46
24
0
0
0
0
9
10
5
5
35
0
180

584
584
596
7
13
2
1
92
130
180
130
877
415
3611

2.00
2.00
2.67
1.58
3.27
4.80
2.92
1.50
0.00
0.00
0.00
4.00
8.00
32.75

2.00
38.0
2.00
38.0
1.06
326.7
0.48
30.8
1.31
46.4
0.24
12.0
0.24
16.7
0.72
10.0
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*11.29 *1754.6

0
0
299
18366
10408
108
173
50
500
500
500
380
*0
*31284

0.0
0.0
1.65
8.01
13.67
9.2
17.66
0.6
2.4
1.2
2.4
0.0
*0.0
*56.78

14.0
14.0
17.61
1.5
2.06
0.52
0.88
1.6
8.0
8.0
8.0
17.37
15.0
108.54
21.0%

13.0
13.0
32.72
20.59
6.58
27.62
18.87
18.0
13.0
20.0
13.0
35.29
52.0
283.66
55.0%

9.0
9.0
11.52
0.11
0.5
0.34
0.27
3.3
2.5
0.0
0.0
7.7
18.0
62.22
27.1%

2.00
2.00
5.67
0.02
0.07
0.06
0.05
1.00
1.50
0.00
0.00
2.91
2.00
17.28
7.5%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 6

Dec 1, 2013 thru Dec 21, 2013 Spreadsheet - Portion Values

Lunch - Elementary
Portion
Size

Mon - 12/16/2013
Lunch - Elementary
Beef Taco Plate - Elementary
Beef Taco Plate - Midd/High
Pizza, Cheese - SQUARE, K-8
VEGETARIAN BEANS
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Graham Crackers
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Tue - 12/17/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
FRENCH TOAST STICKS (3 Pieces)
FRENCH TOAST STICKS (5 Pieces)
SYRUP,PANCAKE
Sausage Patty, 1 oz.
Sweet Potato Cubes
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
1 Each
1 Each
slice
1/2 CUP
1/2 CUP
1 EACH
2(.5oz)pac
kages
1 each
1 each
1 each
1 EACH
1 Each

Total
slice
3 pieces
5 pieces
2 TBSP
1 each
3/4 cup
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

261
261
309
120
122
73
110

33
33
24
0
0
0
0

747
746
596
460
4
1
104

4.69
4.60
2.67
6.38
2.40
2.92
1.10

110
120
90
261
410
2247

10
5
5
35
0
145

130
180
130
877
415
4390

309
160
267
46
45
132
72
73
110
120
90
261
410
2094

24
100
167
0
9
0
0
0
10
5
5
35
0
355

596
270
450
16
116
11
6
1
130
180
130
877
415
3198

Iron
(mg)
*1.16
*1.22
1.06
1.81
0.75
0.24
0.97

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

*224.8
*225.7
326.7
56.1
14.0
16.7
12.2

*1346
*778
299
170
31
173
0

*7.97
*8.0
1.65
3.44
52.8
17.66
0.0

0.00
0.00
0.00
4.00
8.00
36.76

0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*10.46 *2112.2

500
500
500
380
*0
*4677

2.67
2.00
3.33
0.00
0.00
2.38
2.01
2.92
0.00
0.00
0.00
4.00
8.00
27.31

1.06
326.7
1.35
20.0
2.25
33.3
0.01
0.6
0.00
6.0
0.71
46.2
0.35
6.3
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*9.22 *1691.8

299
100
167
0
21
27548
0
173
500
500
500
380
*0
*30189

Protn
(g)
15.46
15.51
17.61
6.38
0.53
0.88
2.44

Carb
(g)

Nov 27, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

*23.17
*23.09
32.72
25.63
33.05
18.87
20.74

11.16
11.15
11.52
0.77
0.17
0.27
1.22

5.15
5.15
5.67
0.20
0.01
0.05
0.00

*0.00
*0.00
0.00
*N/A*
0.00
*N/A*
*N/A*

2.4
1.2
2.4
0.0
*0.0
*97.51

8.0
13.0
8.0
20.0
8.0
13.0
17.37
35.29
15.0
52.0
115.17 *310.55
20.5% *55.3%

2.5
0.0
0.0
7.7
18.0
64.44
25.8%

1.50
0.00
0.00
2.91
2.00
22.65
9.1%

0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

1.65
0.0
0.0
0.0
0.0
12.01
0.88
17.66
2.4
1.2
2.4
0.0
*0.0
*38.19

17.61
8.0
13.33
0.0
2.26
2.26
0.24
0.88
8.0
8.0
8.0
17.37
15.0
100.95
19.3%

11.52
3.5
5.83
0.0
3.77
0.16
0.04
0.27
2.5
0.0
0.0
7.7
18.0
53.28
22.9%

5.67
1.00
1.67
0.00
1.43
0.03
0.00
0.05
1.50
0.00
0.00
2.91
2.00
16.27
7.0%

0.00
0.00
0.00
*N/A*
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

32.72
23.0
38.33
12.06
0.38
30.89
19.04
18.87
13.0
20.0
13.0
35.29
52.0
308.57
58.9%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 7

Dec 1, 2013 thru Dec 21, 2013 Spreadsheet - Portion Values

Lunch - Elementary
Portion
Size

Wed - 12/18/2013
Lunch - Elementary
Chicken Patty on WG Bun w/tom
Kale Chips, Parmesan
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Thu - 12/19/2013
Lunch - Elementary
CHEESEBURGER w/ wholewheat bu
HAMBURGER ON A WG BUN
Pizza, Cheese - SQUARE, K-8
potato, wedges, 1/2 cup
CARROTS:frozen, boiled
FRUIT,FRESH ASSORTED
APPLE CRISP
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Fri - 12/20/2013
Lunch - Elementary
NO LUNCH
Weighted Daily Average
% of Calories

Total
1 Each
3/4 cup
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
1 EACH
SERVING
slice
1 each
1/2 CUP
1 EACH
SERVINGS
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
SERVING

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Nov 27, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

344
121
62
73
110
120
90
261
410
326
1918

46
3
0
0
10
5
5
35
0
29
133

875
97
0
1
130
180
130
877
415
737
3443

4.33
2.01
3.14
2.92
0.00
0.00
0.00
4.00
8.00
8.55
32.95

3.65
104.4
1.77
169.2
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.03 *2002.1

588
2.47
15470
120.6
295
69.69
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*28955 *239.56

19.32
4.4
1.23
0.88
8.0
8.0
8.0
17.37
15.0
24.22
106.42
22.2%

41.87
10.06
15.39
18.87
13.0
20.0
13.0
35.29
52.0
41.05
260.53
54.3%

13.06
7.99
0.16
0.27
2.5
0.0
0.0
7.7
18.0
8.8
58.47
27.4%

2.01
1.53
0.03
0.05
1.50
0.00
0.00
2.91
2.00
3.35
13.37
6.3%

*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

335
280
309
120
27
73
200
110
120
90
261
410
326
2661

52
40
24
0
0
0
0
10
5
5
35
0
29
201

515
375
596
25
43
1
113
130
180
130
877
415
737
4137

3.00
3.00
2.67
2.00
2.41
2.92
2.30
0.00
0.00
0.00
4.00
8.00
8.55
38.85

2.88
155.0
2.88
80.0
1.06
326.7
0.71
0.0
0.39
25.6
0.24
16.7
0.99
20.0
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*17.38 *2283.4

150
0
299
0
12357
173
350
500
500
500
380
*0
10550
*25760

0.0
0.0
1.65
12.0
1.68
17.66
0.49
2.4
1.2
2.4
0.0
*0.0
23.14
*62.61

19.5
17.0
17.61
2.0
0.42
0.88
1.94
8.0
8.0
8.0
17.37
15.0
24.22
139.95
21.0%

30.0
29.0
32.72
20.0
5.64
18.87
31.75
13.0
20.0
13.0
35.29
52.0
41.05
342.32
51.4%

14.5
10.0
11.52
3.0
0.5
0.27
7.97
2.5
0.0
0.0
7.7
18.0
8.8
84.74
28.7%

6.00
3.50
5.67
1.50
0.09
0.05
1.59
1.50
0.00
0.00
2.91
2.00
3.35
28.16
9.5%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

0
0

0
0

0
0

0.00
0.00

0
0

0.0
0.00

0.0
0.00
0.0%

0.0
0.00
0.0%

0.0
0.00
0.0%

0.00
0.00
0.0%

0.00
0.00
0.0%

0.00
0.00

0.0
0.0

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 8

Dec 1, 2013 thru Dec 21, 2013 Spreadsheet - Portion Values

Lunch - Elementary
Portion
Size

Weighted Average

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Menu AVG
2127
190
3545
34.00
12.12
1982.3
20087
96.62
111.94
290.66
62.83
19.27
0.00

% of Cals

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
2127
190
3545
34.00

Target
% of Target
550 - 650
327%

Miss Data

Nov 27, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*12.12 *1982.3 *20087
*96.62 111.94 *290.66
62.83
19.27
*0.00
21.1% *54.7%
26.6%
8.2%
*0.0%

Shortfall

Overage
Error Messages (if any)
1477 Correction Required - Calories too High

1230
Missing
Missing
Missing
Missing
21.06%
54.67%
26.59%
8.16%
0.00%

Missing
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.