EFT Love Script: EFT Script for Increasing Self Love

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Here's an interesting and effective tapping script for EFT. Love has always been a hot topic and all of us need it to thrive! However, it's very hard to attract love from others, when we don't love our self. This script will help improve your self love, self acceptance and self esteem. E !"#! $% NOTE: &se this EFT 'elf Love 'cript as it is written, or ma(e up your own EFT setup and se)uence statements that better suit your particular situation. For e*ample, if your level of self love is different from this i.e. higher of lower, using these tapping statements will not be as effective as they could be. +utting a little time and effort into ad,usting EFT scripts to better suit 'you'... is a very worth while investment!

Truth State ent

-et a . / 0. 'truth level' on this statement$ !I "on#t $no% an" never %ill $no% ho% to love true at all and 0. 1 very true. &self! / . 1 not

Roun" ': The Pro(le EFT Setup State ents

23 / Even though 4 don't (now how to love myself... 4 deeply and completely accept myself 23 / Even though self love is 5not5 one of my strengths... 4 am learning to be o(ay with this 23 / Even though 4 have 5never5 loved myself... 4 choose to accept and forgive myself anyway

EFT Se)uence
TH / 4 don't (now how to love myself E6 / 4've always had trouble with this 'E / 4 am incapable of directing love towards myself &E / 7nd this ma(es me unlovable to others & / 4 feel there is something really wrong with me

3H / 7nd because of this, 4 am sad, lonely and insecure 36 / 4 ,ust don't feel 4 will ever learn to love myself &7 / 4 wonder if 4'm really destined to be this way... for the rest of my life8

Ta(e a deep breath... roll your shoulders, stretch, wiggle your toes. 3hec( your ./0. 'truth' statement level9 !I "on#t $no% an" never %ill $no% ho% to love &self!. There is no right or wrong answer here. The level may have gone down, stayed the same or maybe it even went up :this is not unusual at this point%. !ust ma(e note of how true the statement *feels* to you after the first EFT tapping round. 4 stress the word 'feels' because the intensity level of the truth statement will be more accurate if we plug into how it feels in our body, instead of what we 'thin(' it is in our head.

Roun" +: The Turn Aroun" , Refra e EFT Setup State ents

23 / Even though 4 don't (now how to love myself... 4 forgive and accept myself anyway 23 / Even though self love has never been a part of my life... maybe 4'll find a way 23 / Even though as a child, 4 wasn't taught how to love myself... 4 am open to some new possibilities

EFT Se)uence
TH / 4 wasn't taught how to love myself E6 / ;hen 4 thin( about this... 4 feel so sad 'E / 4 have missed out on a lot of ,oy and happiness &E / <aybe it's time for me to ta(e a new path8 & / 4 thin( 4 need new teachers on the sub,ect of self love

3H / <aybe one of these teachers is me8 36 / 4 (now how to love others... other people... animals... and nature &7 / <aybe it's time to start directing some of this love towards myself8 Ta(e a deep breath... roll your shoulders, stretch your nec(, wiggle your toes. 3hec( your ./0. 'truth' statement level9 !I "on#t $no% an" never %ill $no% ho% to love &self!-

Roun" .: Affir EFT Se)uence

an" Appreciate , no setup

TH / 4 am considering becoming someone who 5can5 learn to love themselves E6 / 7lthough, 4'm not sure how 4'm going to do this right now 'E / 4t feels good to thin( about ma(ing this change &E / 4'm open to learning more about 'self love'

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/ +art of me is loo(ing forward to finding a different way

3H / <aybe this is something 4 5can5 learn 36 / 4 appreciate my honesty and courage with this issue &7 / 4 am relieved (nowing that there might be some hope for me here Ta(e a deep breath... roll your shoulders, stretch, wiggle your toes. 3hec( your ./0. 'truth' statement level9 !I "on#t $no% an" never %ill $no% ho% to love &self!- How true does it feel now8 :. 1 not true at all and 0. 1 very true%. 3ompare this to your initial level. "nce again, ma(e sure you as( using the word 'feel' instead of 'thin('. 4t's much harder to 'plug' into the issue when we are in our head. <onitoring feelings brings us into our body. Even if the level of your truth statement did not go down very much, change 5will5 start to happen. 'mall shifts in attitude and desire can go a long way in helping us ma(e big changes in our life! IMPORTANT NOTE: This EFT 'elf Love Help 'cript is very general and has been designed to offer some relief. 3hronic self love issues can be )uite comple*. Those who are affected by this need to discover and tap on the various aspects and core issue:s% that support the problem in the first place. 4 hope this EFT Love script has been of benefit to you! To find out when brand new EFT articles, scripts and tapping tips appear on this web site, you can subscribe to the 'email alerts'. :'ee the +.'. below.% To &our tapping success/ 0aren