If you need less urgent help

Crisis: in distress who to call and where to go 6amaritans 6amaritans ha$e heard many people8s stories and you can discuss anythin0 with them in complete confidence. ,ou dont ha$e to 9e suicidal to call for help. 24 hours a day, 365 days a year. -el. '+45* :':':' &ind information line -el. '3'' /23 33:3 6A3Eline "onfidential emotional support, practical help and information for people with mental health pro9lems. -el. '+45 *6* +''' 2atient "are 24 "roydon, &erton and 6utton 5ut of %ours G2 ser$ice (formerly "roydoc -el. '2' +4'/ 363* 6.3' pm;+.3' am wee1days 24 hrs wee1ends and <an1 %olidays Edrid0e )oad "ommunity %ealth "entre ; "entral (pre$iously the =al1;in "entre ,ou don8t ha$e to 9e re0istered at the "entre to see a doctor. -el. '2' 3'4' '+'' >mpact %ouse, 2 Edrid0e )oad, "roydon "): /2? + am;+ pm, * days a wee1, 365 days a year 6ocial 6er$ices 5ut of hours 6ocial 6er$ices -el! '2' +*26 6'''

Croydon: what to do in a mental health crisis

Durin0 the day contact your G2 3ame of G2!44444444444.. -el! 444444444444444.

If you feel unsafe and need immediate help Go to your local A&E Department, where the psychiatric liaison team can help you (24 hours a day, 365 days of the year ! "roydon #ni$ersity %ospital (formerly &ayday , 53' (ondon )oad, "roydon ")*+ *,E -el. '2' +4'/ 3''' If youre with a community mental health team (CMHT) Durin0 the day first of all contact your community mental health team ("&%- and as1 for your care coordinator or duty wor1er!

5ut of hours contact your 5ut of %ours G2 ser$ice (2atient "are 24 -el! 4'2' +4'/ 363* "all the 6(a& 24 hour information line -el! 4'+'' *3/ 2+64

"all 3%6 /// 7 24 hour confidential helpline 0i$in0 health ad$ice -el! 4///

If youre with a community mental health team (CMHT) Durin0 the day please contact your community mental health team ("&%and as1 for your care coordinator or duty wor1er!

3ame of team!444444 4444444.. -el!4444444444444444444 3ame of care coordinator!44 44444444444

"roydon 2harmacy (on0 openin0 hours -el. '2' +66+ 5544 &on;6at! * am; /' pm 6un! : am 7 + pm -o find other local pharmacies $isit 3%6 "hoices and search 6er$ices 3ear ,ou. http!@@www.nhs.u1@2a0es@%ome2a0e.aspA Other helpful organisations &ind in "roydon 26 2ampisford )oad, 2urley 6urrey, ")+ 23E >nfoline '2' +66+ 22/' Email! adminBmindincroydon.or0.u1 =e9! www.mindincroydon.or0.u1 %ear #s (local ser$ice user 0roup 5ffers support, e$ents, newsletter and opportunities for in$ol$ement. -el! '2' +6+/ 6+++ =e9! www.hear;us.or0 <ethlem "haplaincy -his multi;faith 6piritual and 2astoral "are ser$ice (62" aims to promote and safe0uard the reli0ious and spiritual li$es of ser$ice users, carers and staff. -el. '2' 322+ 436/ Administrator! '2' 322+ /6+' http!@@www.slam.nhs.u1@our; ser$ices@hospital;care@chaplaincy 5ff the )ecord 6upport for children and youn0 people *2 Cueens )oad, "roydon 6urrey, ")' 22) -el. '2' +25/ '25/ Email! infoBofftherecordcroydon.or0

Alcoholics Anonymous (AA Dor help for pro9lems with drin1in0 see the we9site for details of local meetin0s 3ational helpline! '+45 *6: *555 Email! helpBalcoholics;anonymous.or0.u1 =e9! www.alcoholics;anonymous.or0.u1@E 2a0e>DF2 (antern %all ("roydon >nte0rated Dru0 and Alcohol 6er$ice /:' "hurch )oad ")' /6E -el! '2' +6'4 */'4 3ational Dru0s %elpline (also 1nown as -al1 to Dran1 -el. '+'' **66'' (24 hours a day "roydon "arers "entre 5ffers ad$ice, information and counsellin0 to carers, includin0 9enefits and the welfare system. /2 Gatharine 6t, "roydon ")' /3H -el. '2' +6+' +253 Email! enIuiriesBcroydoncarers.or0.u1 3o 2anic helpline %elpline! '+'' /3+ +++: =e9! www.nopanic.or0.u1@a9outus.html Jictim 6upport 25' <ri0hton )oad 6outh "roydon ")2 6A% -el! '2' +6+/ **// Email! $scroydonB$slondon.or0 =e9! www.$ictimsupportcroydon.or0.u1 &on;Dri : am; 5 pm

Dour in -en (ser$ice user (G<- 0roup "ontact! 2eter Jittles &o9ile! '*//3 *625+ >f you8d li1e a lar0e print, audio, <raille or a translated $ersion of this leaflet then please as1 us.

Contact !aM
6(a& switch9oard! '2' 322+ 6''' 6(a& we9site! www.slam.nhs.u1

"atient #d$ice and !iaison er$ice ("#! )

2A(6 is here to listen and support you in whate$er way they can to ensure your eAperience at 6(a& is a positi$e one. >f you are not happy a9out somethin0 at 6(a& then 2A(6 will try to help you. >f you decide you want to ma1e a formal complaint 2A(6 can ad$ise you how to do this. 2A(6 24hr information line! '+'' *3/ 2+64 2A(6 we9site! www.slam.nhs.u1@pals 2A(6 email! palsBslam.nhs.u1

Tra$el
Dor the Iuic1est way to plan your Kourney to a 6(a& ser$ice try -f(8s Kourney planner. -f( 24hr tra$el information! '2' *2222 /234 www.tfl.0o$.u1@Kourneyplanner

2u9lication date! Decem9er 2'/3