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Kerala Vegetable Stew - Very good accompaniment with Appam and Idiyappam.

Ingredients: Chopped mixed vegetables (potatoes, carrots, cauliflower, French beans, and green bell peppers) - 4 teacups Medium onion sliced !il - 4 tbsp "reen Cardamoms - 4 whole Cloves - 4 whole Cinnamon stic# - $% "reen Chilli slit "inger cut into strips - tspn &lac# 'eppercorns coarsel( crushed - $ tsp Coconut Mil# - cups )ater - cups * few curr( leaves and salt to taste

Method:
+eat the oil in a pan on medium level till it is hot, *dd the green cardamoms, cloves and cinnamon, Fr( for a few seconds, -ow add the green chillies, ginger and the sliced onions, .aute on medium heat for minute(s) or till the onions are transparent and soft, *dd the mixed vegetables, curr( leaves, salt and water, Cover and coo# on low heat for $/ minutes or till the vegetables are coo#ed,, *dd the peppercorns and the coconut mil#, .immer on ver( low heat for about $ minute

Easy Banana Pancakes


Ingredients 1. 2. 3. 4. 5. %. All Purpose Flour/Maida 1 cup Ripe Banana 1 big Milk 1.5 to 2 cups ugar 2 tbsp !anilla e"tract 1 tbsp #optional$ Baking Po&der 1 tbsp

Preparation Method 1. Blend all t'e ingredients in a blender to (ake a nice batter. )t s'ould be slig'tl* t'icker t'an +osa Batter. 2. ,eat a non stick griddle or ta-a and pour ladle .ull o. batter onto t'e ta-a. pread t'e batter to (ake a t'in pancake. 3. Allo& t'e .irst side to bro&n nicel*. Flip o-er a.ter a .e& (inutes and allo& t'e ot'er side to cook.

4.

er-e straig't .ro( t'e griddle.

Whole Wheat Apple Pancakes


Ingredients 1. 2. 3. 4. 5. %. 2. 3. 4. /'ole /'eat Flour 1/2 cup All Purpose Flour 1/2 cup Baking Po&der 2 tsp Peeled and 0rated/ 'redded Apple 1 (ediu( #) used s&eet Red apples$ Milk 3/4 cup 1inna(on Po&der 1 tsp ugar 1 tbsp alt a pinc' !egetable 5il 1 tbsp

Preparation Method 1. 1o(bine &'eat .lour6 all purpose .lour6 sugar6 salt and baking po&der in a bo&l. 2. Add s'redded apples and cinna(on po&der. Pour (ilk and -egetable oil. 3. Mi" &ell so t'at no lu(ps are .or(ed. +o not o-er (i" t'e batter. 7eep t'e batter aside .or 18 (inutes. 4. ,eat a non stick griddle6 skillet or .lat pan and s(ear butter i. re9uired. ) ne-er use butter .or (* pancakes. 5. Pour around 1/2 cup o. batter on to t'e griddle. +o not spread. %. 1ook on (ediu( 'eat until one side is done. :ou &ill see s(all bubbles appearing on top &'en t'e .irst side is done. Flip o-er and cook t'e ot'er side .or anot'er (inute or t&o. 2. :ou can 'a-e t'ese golden bro&n apple pancakes &it'out an* s*rup but *ou (a* go a'ead and top it up &it' Maple *rup6 1'ocolate *rup and so on.

Eggless Waffles
)ngredients
%48 (l milk 138 g(s butter 1/4 tsp vanilla essence 488 g(s self raising flour 1/4 tsp salt 1 tsp baking soda

58 g(s powdered sugar 2 tbsp lemon juice

Met'od

1. 2. !. #. %. (. *. +. -. 10.

In a bowl mix 1/2 cup butter, milk and vanilla essence. Sift toget er flour, salt and soda t ree times. "lace in a bowl. $dd sugar. &ix, add milk graduall',1/# cup at a time, stirring continuosl' to make a smot batter. $dd lemon )uice. &ix well. ,entl' spread t e batter on t e pre eatedm greased waffle tra's. .lose cover and bake for (/10 mins Serve ot wit butter and one'/maple s'rup

Eggless Pancakes
1 cup all;purpose .lour 1 teaspoon sugar 1 teaspoon cinna(on 2 teaspoons baking po&der 1 cup &'ole (ilk 1 tablespoon -egetable oil 1 tablespoon &ater 1 teaspoon -anilla e"tract 2 tablespoons butter 1o(bine dr* ingredients and (i" slig'tl*. Add (ilk6 oil6 &ater6 and -anilla. /'isk toget'er until <ust co(bined. Be care.ul not to o-er (i" ; it s'ould still be slig'tl* lu(p*. et aside to rest .or a .e& (inutes. ,eat a large skillet o-er (ediu(;'ig' 'eat until 'ot. /'ile pan is 'eating6 add butter. As soon as t'e butter is (elted6 add (elted butter to pancake batter. Return pan to sto-e and stir butter into batter. /'en pan is 'ot6 &it' a (easuring cup or ladle6 pour 1/4 cup o. batter into t'e skillet .or eac' pancake. 1ook until bubbles .or( on t'e sur.ace. 1are.ull* .lip pancakes &it' turner/spatula and cook until golden bro&n. =ote> ?'is recipe also &orks &ell &it' &'ole &'eat .lour. 1'opped .ruit6 nuts or c'ocolate c'ips can be added to batter be.ore cooking .or a uni9ue treat.

o(e re-ie&s said it called .or too (uc' cinna(on so *ou (a* &ant to ad<ust t'at. )@( going to 'a-e to tr* t'is recipeA

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