Marissa's question:Pag yoga ba may partner?

My Answer: wala kasi ang essence ng yoga is finding the light within you. Marissa: Eh kasi yung nakita kong buntis may kapartner habang nag-yoyoga. Me: Kapag buntis ka oo, kailangan mo ng kapartner kapag nag-yoyoga, bakit buntis ka ba? -end of convopero hindi doon nagtatapos ang kuwento: In my activity with my spiritual partner , I realized na parehas kaming tama, kasi kailangan muna nating makita yung bles sings sa buhay natin, bago iyon maipamahagi sa iba, naisip ko ring kaya natin ka ilangan ng "partner" ay dahil lahat tayo ay BUNTIS, oo BUNTIS, kahit ikaw ______ __, in a sense that dinadala natin ang biyaya ng Dakilang Lumikha na kailangan n ating i-nurture para magampanan natin ang layunin ng buhay natin which is "humay o kayo at magpakarami", kailangan nating palaguin ang kung anumang mayroon tayo upang tayo ay makatulong at maging mabuting impluwensya sa kapwa natin upang UMU NLAD, the Light is within us we must let it shine by showing God's Love, through our actions, sa ganitong pamamaraan ay naibabalik natin sa Dakilang Lumikha yun g mga biyayang natanggap natin sa kanila. Sumasang-ayon ba kayo that the light is within us? Naramdaman n'yo na ba yung liwanag na nagmumula sa puso ninyo? What we are about to do today, is an individual activity which could help us be more aware of the light within us, at kung hindi n'yo pa nararamdaman itong gaga win natin hopefully yung maging way para maramdaman ng ilan sa atin that the lig ht is within us, ito ay isa ring paraan para sa mga naramdaman na yung liwanag n a magpasalamat dahil ang liwanag na ito ay ipinagkaloob sa atin ng Dakilang Lumi kha. Ang tawag sa gagawin natin ay... Sun Salutation o Sun Worship. Take the time now to breathe slowly, evenly and deeply. Let your breath travel a ll the way to your abdomen and imagine the oxygenation of your entire system. As you continue to breathe comfortably and deeply, use your imagination to visuali ze your heart center as a sun-like circle of golden, glowing light. On every inh ale you draw divine light and love into every cell of your being and with every exhale you give the gift of divine light and love to the universe. Now imagine that you stand within this beautiful orb of golden light. See this, feel this, accept this Continue your gentle rhythmic breathing and as you do noti ce that there are flows of emerald green light moving around you and your heart center. Choose to share this light of unconditional love with your dear planet Im agine sending a column of emerald green light down from your heart center it spli ts into three columns which travel down both your legs and your tailbone and dow n into the earth. At the energy center that exists about one foot beneath you, t hose three columns of light come together and begin to braid themselves. This br aiding strengthens them and they travel thusly through the earth to the very hea rt center of Gaia. Continue to flow this gift of unconditional love into the hea rt center of the planet and feel her gratitude as she receives your offering. En joy that feeling of gratitude which is being sent to you for a few minutes and t hen realize that Gaia wishes to send you a gift in return. Watch in your imagina tion as she sends emerald green light up the braid to you at the energy center be neath your feet the braid unweaves and the three strands travel up your legs and tailbone to your heart center where you are filled and nourished by the divine light and love of the Goddess. Feel your gratitude and notice how she feels it, too. Continue giving and receiving the emerald green light in this way. Now imagine the desire and the decision to send gold light from your heart cente

r up through your crown chakra and your upper chakras to the heart of God. Feel this process and feel the gratitude of God for your loving gift. Continue sendin g and enjoying this flow even as you sense the return gift from God of golden li ght coming down the same column through your upper chakras through your crown chak ra and finally into your heart center where it fills and nourishes you with divi ne light and love. Feel and send your gratitude once again as you continue givin g and receiving the gold light and giving and receiving the emerald green lifting grounding balancing. Now take three deep cleansing breaths and ground yourself back