An Insight into Wrestling Wrestling is a type of combat sport characterized by grappling techniques like throws and take-downs, clinch

fighting, pins, joint locks and other varieties of grappling holds. In a wrestling bout between two competitors, one of them tries to get and maintain a superior point. Wrestling encompass a wide variety of styles where rules vary between traditional style, historic style and modern style. echniques used in wrestling have been included into other types of martial arts, including the hand to hand combat methods favored by the armed forces. Different Forms of Wrestling Wrestling disciplines can be divided into two types! folk wrestling and international wrestling disciplines. "s per the International #ederation of "ssociated Wrestling $tyles, five international wrestling disciplines are valid in the modern sports world! #reestyle Wrestling, %each Wrestling, &reco-'oman Wrestling, &rappling and ((". &reco-'oman! It is an )lympic sport and an international discipline. In this style, it is prohibited to grip the opponent below the belt and use the legs actively in order to e*ecute any action. +mphasis is placed on powerful and ,high amplitude- throws. o win, one competitor must pin the counterpart to the mat. #reestyle Wrestling! It is an )lympic sport and also an international discipline. %oth men and women can participate. his kind of wrestling style allows the wrestler to use his or his opponent.s legs in defense and also in offense. /ictory can be achieved by throwing and then pinning the opponent to the mat. &rappling! 0ompetitors are not permitted the use of strikes to control the opponent, submission holds are used to do so. his is why &rappling is also known as ,$ubmission &rappling-. he sport begins with the competitors standing or post-throw, in the ground. he goal is to force the opponent to submit by utilizing locks and other types of immobilization methods. &rappling is an important component of (i*ed (artial "rts 1(("2 and is utilized as a method for self defense. 0ombat &rappling and (("! 0ombat grappling is a type of safe ((" which includes methods from many prior martial arts techniques, leading to the creation of a fighting environment that is unique. It alternatively switches the fight from standing position to ground position. " competitor can win a match either by kicking and striking or by chokes and joint locks. It is an effective self defense technique and used by professional armed units like the police and the military. %each Wrestling! " type of wrestling where wrestlers, whether male or female, fight inside a circle filled with sand. he circle is 3 meters in diameter and has two categories of weight! light and heavy. $wimsuits are worn by the wrestlers instead of standard wrestling uniforms. "thletic shorts or spande* may also be worn. Lucha Libre 4ucha 4ibre or (e*ican professional wrestling is a type of wrestling where 5orth "merican wrestling styles and mi*ed martial techniques are combined. In this type of sport, the

luchador or wrestler wears a mask to cover the face. 0ompetitors have to gain an upper hand within three rounds without any time limit. Collegiate wrestling his is an amateur style that is followed at the 6niversity or 0ollege level in the 6nited $tates. "lso called folk-style, the events under this category are governed by the 5ational 0ollegiate "thletic "ssociation. The Olympic connection Wrestling had a place in the )lympics from ancient times, as early as eighth century %0. In the history of the modern )lympics, the freestyle version was introduced in the 7899s. Wrestling was dropped from the list of core sports in the early part of :97; by the International )lympic 0ommittee. 4ater in the year, in $eptember, it was brought back for the :9:9 version of the $ummer )lympics. &lobal events associated with wrestling are organized by the International #ederation of "ssociated Wrestling $tyle, which is the regulatory body of international amateur wrestling. he body organizes the wrestling World 0up, a coveted event, every year, apart from overseeing the World 0hampionships and the 0ommonwealth &ames. "s all other martial arts events, wrestling too is held under various weight categories. Female wrestling he amateur version of female wrestling was first started in #rance and some $candinavian nations in the early <9s. It was in the late <9s that the first ever female World 0hampionship for wrestling was held in 5orway. #emale wrestling was introduced as an )lympic event during the "thens &ames in :99=. 6krainian wrestler Irini (erlini became the first woman to win a gold medal in wrestling 1=< kg weight category2 at "thens. "t &o:>arate? we list a large amount and variety of martial art schools that will serve your needs in the wrestling category of martial arts. @ou can take training at the institutes mentioned in this website to enjoy a fit and healthy body and also for self defense.