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Day in Health
by Lisa Collier Cool
Recent Posts
Could eating meat raise your risk of cancer? Best And Worst Celebrity Health Advice A New Test to Predict Heart Attacks Can chilly weather really cause a cold? More Articles
Health adages and wives tales, such as an apple a day keeps the doctor away, are often passed from generation to generation. But just because Mom swears by apples, starving a cold or not going outside with a wet head, that doesnt mean the move warrants merit. In fact, many rituals and routines we rely on to
stay - or get healthy are just a bunch of hooey. When it comes to apples, the jury is divided. An apple might not keep all doctors away, but several studies show that a daily apple can help promote health. Cornell researchers say apples may reduce the risk of breast cancer, and UCDavis scientists say theres a link between apples and heart health. But not all advice from Doctor Mom is as reliable. Heres the real deal on some common health-related beliefs.
himself. The scientist proudly reported his arthritis-free findings in a paper published in 1998. Ironically, cracking your knuckles may even help prevent osteoarthritis (OA). Recently, a team of Defense Department-funded researchers reported that OA of the hands was slightly more common (18.1 percent versus 21.5 percent) in people who didnt crack their knuckles, compared those who did. Foods To Avoid if You Have Arthritis