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Erin staples, ches, lwc examines behavior change theory and its role in changing health habits. Stages of change model: precontemplation, preparation, contemplation, action, relapse, maintenance, stable behavior. Health belief model: Perceived susceptibility, severity, benefits, barriers, Perceived threat.
Erin staples, ches, lwc examines behavior change theory and its role in changing health habits. Stages of change model: precontemplation, preparation, contemplation, action, relapse, mainten…