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Use a NO. 2 PENCIL only. Do not use ink or ballpoint pen. Darken in the circle completely. Erase cleanly any marks you wish to change. Do not make any stray marks on this form.
The RIGHT way to mark your answer! The WRONG way to mark your answers!
2. Are you:
Male Female
3. Your
Height
0 1 2 3 4 5 6 7 0 1 0 1 2 3 4 5 6 7 8 9
4. Your
Weight (lbs)
0 1 2 3 4 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 A B C D E 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 A 1 2 3 4
I N
F T
5. Do you now take vitamins (like Flintstones, Centrum, Centrum Kids)? Yes a. How many do you b. What specific brand do you usually take?
No
F C O B OW CK
0 1 2 3 4 5 6 7 8
0 1 2 3 4 5 6 7 8 9
0 1 2 3 4 5 6 7 8 9
0 1 2 3 4 5 6 7 8 9
5 a b
6. Do you take any other separate vitamin or mineral pills? (NOT the multivitamin pill listed in question 5b)
Yes No
7 8
These questions ask about what you ate and drank over the past year.
DRINKS
1. Diet soda/pop (1 can or 2. Soda/popnot diet
individual bottle)
Never/less than 1 per month 13 bottles per month 1 bottle per week 24 bottles per week 56 bottles per week 1 bottle per day 2 bottles per day 3 or more bottles per day
1 2 3 4
punch, lemonade, Sunny D, Kool-Aid or other non-carbonated fruit drinkNOT JUICE (1 glass, can or individual bottle)
Never/less than 1 per month 13 bottles per month 1 bottle per week 24 bottles per week 56 bottles per week 1 bottle per day 2 bottles per day 3 or more bottles per day
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page ONE
7. Regular energy
drinksRed Bull, Rock Star (individual can/bottle)
Never/less than 1 per month 13 bottles per month 1 bottle per week 24 bottles per week 56 bottles per week 1 bottle per day 2 bottles per day 3 or more bottles per day
5 6 7 8
9. Milkshake (1)
Never/less than 1 per month 13 per month 1 per week More than 1 per week
11. Decaffeinated
coffee (1 cup)
Never/less than 1 per month 13 cups per month 12 cups per week 36 cups per week 1 cup per day 2 or more cups per day
9 10 11 12
13. Coffee drinks with nonfat 14. Coffee drinks with low-fat 15. Iced coffee with nonfat
milk, e.g., Cappuccino, Mocha, Latte
Never/less than 1 per month 13 cups per month 12 cups per week 36 cups per week 1 cup per day 2 or more cups per day
13 14 15
16
17 18 19 20
page TWO
DAIRY FOODS
1. What type of white milk
do you usually drink?
Skim/nonfat milk 1% milk 2% milk Whole milk Soy milk Dont know Dont drink milk
3. Chocolate or other
flavored milk (glass)
Never/less than1 per month 13 glasses per month 1 glass per week 26 glasses per week 12 glasses per day More than 2 glasses per day
1 2 3 4
5 1 6 2 7 8
9 10 11
12 13 14
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page THREE
What specific brand and type of margarine (like Promise Light Spread)?
0 1 2 3 4 5 6 7 8 9
0 1 2 3 4 5 6 7 8 9
0 1 2 3 4 5 6 7 8 9
15 F B 16
MAIN DISHES
1. Cheeseburger (1)
Never/less than 1 per month 13 per month One per week 24 per week More than 4 per week
2. Hamburger or
Sloppy Joe (1)
Never/less than 1 per month 13 per month One per week 24 per week More than 4 per week
4. Veggieburger (1)
Never/less than 1 per month 13 per month One per week 24 per week More than 4 per week
1 2 3 4
5. Pizza (2 slices)
Never/less than 1 per month 13 times per month Once per week 24 times per week More than 4 times per week
6. Tacos (1)
Never/less than 1 per month 13 per month One per week 24 per week More than 4 per week
7. Burritos (1)
Never/less than 1 per month 13 per month One per week 24 per week More than 4 per week
5 6 7 8
9 10 11 12
13 14 15 16
page FOUR
17 18 19 20
24. Lasagna/baked
ziti/ravioli (1 serving)
Never/less than 1 per month 13 times per month Once per week More than once per week
21 22 23 24
25. Macaroni and cheese or 26. Spaghetti or other pasta 27. Eggse.g., scrambled,
other pasta with cream sauce (1 serving)
Never/less than 1 per month 13 times per month Once per week More than once per week
25 26 27 28
29 30
SANDWICHES
1. Peanut butter sandwich (1)
or crackers with peanut butter (1 pack)
Never/less than 1 per month 13 per month One per week 24 per week More than 4 per week
2. Chicken or turkey
sandwich (1)
Never/less than 1 per month 13 per month One per week 24 per week More than 4 per week
3. Roast beef
sandwich (1)
Never/less than 1 per month 13 per month One per week 24 per week More than 4 per week
1 2 3 4
5 6
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OTHER FOODS
1. Ketchup
Never/less than 1 per month 13 times per month Once per week 24 times per week More than 4 times per week
4. Mayonnaise (1 Tbs.)
Never/less than 1 per month 13 times per month Once per week 26 times per week 1 or more times per day
1 28 2 3 4
7. Salsa (1 serving)
Never/less than 1 per month 13 times per month Once per week 26 times per week 1 or more times per day
5 6 7 8
RK HB
0 1 2 3 4 5 6 7 8
0 1 2 3 4 5 6 7 8 9
0 1 2 3 4 1 2
LC FL
Other:
L
PB SK CC
5 6 7 8 9
3 4 5 6
9. Croissant (1)
Never/less than 1 per month 13 per month 1 per week 24 per week More than 4 per week
7 8 9 10
page SIX
11 12 13 14
15 16 17
2. Grapes (bunch)
Never/less than 1 per month 13 times per month 1 per week 24 times per week More than 4 times per week
3. Bananas (1)
Never/less than 1 per month 13 per month 1 per week 24 per week More than 4 per week
4. Apples (1)
Never/less than 1 per month 13 per month 1 per week 26 per week 1 or more per day
1 2 3 4
5. Applesauce (1 serving)
Never/less than 1 per month 13 per month 1 per week 26 per week 1 or more per day
6. Pears (1)
Never/less than 1 per month 13 per month 1 per week 26 per week 1 or more per day
7. Cantaloupe, melon
(1 wedge)
Never/less than once per month 13 times per month Once per week More than once per week
8. Watermelon
(1 wedge)
Never/less than once per month 13 times per month Once per week More than once per week
5 6 14 7 8
9. Oranges (1)
Never/less than 1 per month 13 per month 1 per week 26 per week 1 or more per day
9 1 10 2 3 11 12
Never/less than 1 per month 13 per month 1 per week 26 per week 1 or more per day
14. Pineapple
(1 serving)
13 14 15 16
Never/less than 1 per month 13 times per month Once per week More than once per week
page SEVEN
19. V8 Fusion
(1 small glass)
Never/less than 1 per month 13 per month 1 per week 26 per week 1 or more per day
17 18 19 20
21 22 23 24
25 26 27 28
29. Green/red/yellow
peppers (3 slices)
Never/less than 1 per month 13 times per month Once per week 24 times per week More than 4 times per week
29 30
(1 serving)
Never/less than 1 per month 13 times per month Once per week 24 times per week More than 4 times per week
31 32
33 34 35 36
37 38 39 40
SERIAL #
page EIGHT
41
SNACK FOODS/DESSERTS
1. Potato chips (1 small bag)
Never/less than 1 per month 13 small bags per month One small bag per week 26 small bags per week 1 or more small bags per day
1 2 3 4
5 6 7 8
Never/less than 1 per month 13 small bags per month 14 small bags per week More than 4 small bags per week
9. Graham crackers
(2 squares)
Never/less than 1 per month 13 times per month 14 times per week More than 4 times per week
9 10 11 12
13 14 15 16
page NINE
17 18 19 20
21 22 23 24
Never/less than 1 per month 13 times per month Once per week 26 times per week 1 or more times per day
25 26 27 28
Never/less than 1 per month 13 times per month Once per week 24 times per week More than 4 times per week
29 30 31
SERIAL #
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S C A N T R O N
EliteView EM-290520-2:654321
SERIAL #
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