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WORLD SHORINJI KEMPO ORGANIZATION

Newsletter

Shorinji Kempo

No. 4 February 2001

Publisher: World Shorinji Kempo Organization Address: 3-1, Tadotsu-cho, Nakatado-gun, Kagawa Pref.764-8511, Japan Phone: 0877-33-1010 Fax: 0877-56-6022 WSKO homepage URL: http://www.shorinjikempo.or.jp/wsko/

Editor: Tsunehiro Arai , World Shorinji Kempo Organization Translator: Michael Eastwood Design &Layout: World Shorinji Kempo Organization

Message from the President ____________ 1

What's Inside

Messages for the International Taikai From National Federation President ___________ 2 The Japan Foundation Funded Project Delegation to Kenya, Tanzania, France ___ 4 Shorinji Kempo Instructional Series ______ 4 Kaiso's Philosophy ____________________ 8

Philosophy of Shorinji Kempo Characteristics of Shorinji Kempo ________ 9 World Shorinji Kempo Organization Board Director Tameo Mizuno Receives the Ambassadors Commendation ________ 10 WSKO Instructor Kunio Bando Deceased __ 10 Editor's Postscript _____________________ 10

Message from the President


With only a little more than two months left till the longawaited International Taikai in Paris, the preparations are entering into the countdown phase. Now it only remains to await April 29 and the visit of kenshi and many supporters from around the world. This Taikai concentrates the appeal of Shorinji Kempo into a short period of time. The plans include an embu competition, chinkon performed by all participating kenshi, a 100 member group embu by young and old, male and female, special attractions (events symbolizing the host country of France; embu accompanied by wadaiko, the traditional Japanese art of drumming; and programs by kenshi of each country) and also a special embu presentation by last year's newly formed Japanese Federation Demo Team. Preparations have striven to create a Taikai that presents the appeal of Shorinji Kempo in all its dimensions so that people can enjoy it profoundly. In addition to the Taikai, there will also be a taikai's eve celebration and a two-day study session. We hope that both kenshi meeting for the first time and those renewing friendships after long absences will find ample opportunity to deepen their fellowship. From the birthplace of Shorinji Kempo in Japan, 500 enthused people will make the trip to Paris in anticipation of joining the kenshi of the world in making the Taikai a success. To all WSKO kenshi who will be gathering in Paris, let us put all our strengths together, make this first big event of the 21st century a success, and expand the circle of Shorinji Kempo larger and larger throughout the world. Gassho

SHORINJI KEMPO February 2001

Messages for the International Taikai from National Federation President

Mr. Frank Baldet, President, French Federation


It is my great hope that this Taikai will become a place for kenshi of the world to find new friends and fellowship. I hear that in Japanese cooking, a splendid combination of ingredients in a single dish is called "awasemono". In the French Federation, Aosaka Sensei is making an awasemono by making a Western Shorinji Kempo even as he preserves Kaiso So Doshin's tradition of Shorinji Kempo. From Aosaka Sensei on down, it is our fondest hope that we can help to make a splendid awasemono out of the splendid ingredients of the worlds kenshi.

Mr. Indra Kartasasmita , President, Indonesian Federation


PERKEMI (Indonesian Shorinji Kempo Federation) looks forward to Paris's grand and successful hosting of the first Shorinji Kempo International Taikai to be held outside of Japan. The International Taikai is held once every four years, but this seems too seldom. Look at the other martial arts. Judo, karate, taekwondo, wushu, and others hold their world events once every two years. In the interval between this International Taikai and the next, events will be held in the Americas, in Asia, and in Europe. This means that athletes are participating in international events every year. This is why the above martial arts have succeeded in growth through self-promotion. For the future, it is essential that we construct a new framework for the sound international propagation of Shorinji Kempo. We should not be satisfied with the announcement that there are 28 countries in the WSKO federation. That is only 28 countries. The karate, judo, and taekwondo federations each have other 90 member countries. We should make the 2001 Taikai a point of departure for a new movement of Shorinji Kempo in the world. I would like to extend our gratitude to WSKO and the French Federation for the splendid planning and preparation which they are making

Mr. Tameo Mizuno, President, British Federation


The quadrennially held International Taikai has always been hosted in Japan in the past. This time will be the first in the history of Shorinji Kempo for the event to be held outside Japan. Many British kenshi have participated in past International Taikai. Each time we have shared fellowship with kenshi from other countries and deepened the bonds that connect us. In previous International Taikai, the friendships that we have cultivated with kenshi and their families have continued even after we returned home. Once again, we are all looking forward to building these kinds of experiences anew, this time in Paris. I would like to join this Taikai together with as many British Federation kenshi as possible. To kenshi around the world, I look forward to meeting you, in this part of the world.

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SHORINJI KEMPO February 2001


(continued from page 2)

Malaysian Federation President David Wang Chang Vun


The Shorinji Kempo International Taikai has always been held in Japan. The previous, 1997 Taikai held in Tokyo was quite a grand scale event. Shorinji Kempo has become known around the world and the number of members has increased. So the hosting of the Taikai outside of Japan was discussed and France was chosen as the host. One imagines that it would be a great challenge to hold the International Taikai away from the birthplace of Shorinji Kempo. So I would like to take the occasion of the Paris-hosted International Taikai 2001 to express my deepest respect for the host federation of France. I anticipate this Taikai will exert tremendous changes with regards to the environment, culture, and people. This is why I believe that the rotation of the hosting of the International Taikai will result in an even broader, international spread of Shorinji Kempo, and I believe that it will be valuable for all kenshi.

Mr. Yasuaki Todoroki, President, Australian Federation


The International Taikai 2001 in France will be the first step toward the universal enculturation of what has been the Japanese cultural affair of Shorinji Kempo, and I am looking forward to seeing that moment with my own eyes. The kenshi of Australia currently are considering their embu in depth and working on them toward the goal of our federation placing in the awards at the taikai. Moreover, I think we are looking forward to enjoying Shorinji Kempo against the new background, not of Japan, but of Paris.

Mr. Anders Pettersson, President, Swedish Federation


The opportunity at the International Taikai to get to know the kenshi of many countries and to practice with them has been an irreplaceable experience in my life. To date, I have visited Japan five times, and everyone in Japan has treated me with great friendliness and kindness. At the Paris Taikai, this time we, the kenshi of Europe, will greet the kenshi of the world. Let's all enjoy Shorinji Kempo together.

Italian Federation President Maurizio Carugati


We are extremely pleased that a European city has been chosen as the location to host such an important, world-class event as the international taikai. Moreover, as this is the first time for the taikai to be held outside of Japan, we feel even prouder about it. For this long-anticipated event, we will spare no effort in assisting WSKO and the French Federation. We are certain that this taikai will contribute greatly to the development of Shorinji Kempo in Europe. Moreover, we will conduct ourselves to show throughout the world that Shorinji Kempo is not simply a way to bring people into conformity. To those putting on the taikai in Paris, and especially to WSKO Board of Director Hiroshi Aosaka, we express our deepest gratitude. Let us meet in Paris.

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SHORINJI KEMPO February 2001


(continued from page 3)

Portuguese Federation President Carlos Ramires


I think the participation of kenshi from various countries in the international taikai will be a very good stimulus for us. Why not show in Europe what this Japanese-born thing called Shorinji Kempo is like? I think that the international taikai is a fine chance to meet new people and cultures. Participate in the taikai and put a gift of joy into your life. All the kenshi of Portugal want to join the international taikai and enjoy it together. This is true Shorinji Kempo. The kenshi of the Portuguese Shorinji Kempo Federation are all deeply involved in this taikai. We were given ample opportunity to absorb the fundamental characteristics of Shorinji Kempo at international taikai held in Japan. And the Paris taikai will be a wonderful opportunity for everyone to get to know Europe. Lastly let me say, "Let us meet in Paris."

Spanish Federation President Aquilino Tello Diaz


Kindly allow me to inform you of my opinions regarding the Paris international study session in 2001. As far as we know, in recent years, the study sessions have always been held in Japan. In Spain, Shorinji Kempo started 31 years ago in the 1970s. Kenshi from Spain have been participating in those kinds of events since the 1980s. However, not all of the kenshi who wished to participate in such events could actually do so. The 2001 Paris international study session will be held this time at a location that is quite near to us. Accordingly, more than 60 kenshi were given the opportunity to participate in it, as there is a higher possibility of being able to attend without so much financial burden. This can be evaluated as a positive first step and I am expecting that each continent will be allowed to have that kind of opportunity in the near future. As it was decided to hold the session in Europe this time, we are glad that we can receive benefit from it. However, if the international study session is held in another continent next time, other people should also be given such an opportunity. I strongly hope that you will continue to hold the international study session in this way.

The Japan Foundation Funded Project Delegation to Kenya, Tanzania, France


Kenya Regional Study Session Supported by grants from the Japan Foundation's Year 2000 funds, regional study sessions and a special practice session were held between October 2 and October 25 in the regions of Kenya, Tanzania, and France. Five Hombu instructors including Hiroyuki Mukada (Junhanshi 6th Dan) were sent and performed their teachings with enthusiasm.

Checking the techniques at lesson's end

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SHORINJI KEMPO February 2001


(continued from page 4)

The first day of the seminar opened at The University of Nairobi. When the Hombu members arrived with a gassho rei at the practice ground, several of the kenshi who had already begun getting ready welcomed us with anenergetic greeting, "Jambo!" (Hello!)

after the demonstration, 20 or so of the audience stayed and expressed their interest in the practice.

Tanzania Regional Study Session

Throwing all their efforts into samu

Overcoming language barrier, kenshi earnestly strive to take in the movements

Aside from the branch master, this group at this session consisted purely of kyu-kenshi, thus we focused mainly on the basic techniques. The existence of principles in hokei as well as how the principles drive the techniques of selfdefense were explained as many of the kenshi seemed fixed on an understanding of hokei as mere external forms. In addition there was a lecture by Hombu Instructor Mukada at the end of the first day. "The aim of Shorinji Kempo is not in developing sheer strength and raising champions but in raising individuals and leaders who can better the world at large. Shorinji Kempo is based on the mindset of developing both self and others through cooperative relationships. Please bring this mindset not only into practice but into your daily lives at home as well as at your workplace." All of the kenshi listened intently as these words were spoken.

The Tanzania region has been experiencing a steady increase in members each year and its members have been quite active. This year there was a four-day study session in the Dar Es Salaam district and a two-day special practice session in the Iringa district. At the Dar Es Salaam regional study session, the teaching started off focusing on umpo ho (footwork), ukemi (rolls) and the solo forms of basic hokei. Evidence of the regular solid practice could been seen in the movements of each kenshi.

Practice divided by levels

Embu display the fruits of daily practice

The first ever public demonstration of Shorinji Kempo in Kenya was performed in front of an audience of 100 at the Nairobi City Hall on the afternoon of the second day. Even
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Because many of the Tanzanian kenshi were highly athletic as well as strong, it seems that they are skillful at goho, yet their movements in juho were stiff at times. We then focused the session on how to lessen the use of sheer strength and still execute a technique smoothly and effectively. Many questions were posed by the kenshi and we could tell that they regularly practiced with a probing attitude. The vision of the kenshi practicing their freshly learned techniques over and over during the break was impressive. As an extension of hokei the instructors demonstrated and explained both goho and juho randori (as a method for learning technique usage). At this point the role of randori as part of training was clearly defined and explained.
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SHORINJI KEMPO February 2001


(continued from page 5)

On the last day there was a public demonstration in the Starlight Social Hall of the Dar Es Salaam district. The event hall was filled to overflowing with 600 people, including Japanese ambassador Sato and his wife. The strong foothold and further development of Shorinji Kempo within Tanzania was evident from the confident faces of the kenshi as well as from the reactions of the audience.

French Federation Special Practice Session

Kenshi work not to miss a single technique by Mr. Aosaka

Tanzanian Study Session: Full House

Iringa district is a little town about 500km west of Dar Es Salaam. The kenshi who trained in Dar Es Salaam had brought Shorinji Kempo over and are practicing with 30 or so members. Over the two days of the special practice session, fundamental techniques were the focus, and a small, but public, demonstration was also performed.

The history of the French Federation dates back to 1972 when Hiroshi Aosaka director of WSKO went to France with the intention of spreading Shorinji Kempo, and there are now 17 very active branches in France. The French Federation special practice session was mainly led by the branch masters and senior members, with the Hombu instructors joining in the general instruction. In the French Federation, slow speed randori is used as a warm-up. When there is a difference in level among the kenshi, measures are taken such as making sure that when one is hit, he or she is always allowed to land a hit. With this method's thorough emphasis on always considering the improvement of one's opponent during practice, the tendency to let strength rise up and overwhelm the exercise of randori is transformed into a mode of practice that can be enjoyed in a very relaxed state. Whenever one opponent successfully executes a technique, the pair always stops to express their gratitude with an "arigato gozaimashita". In such practice, French Federation kenshi's sense of cooperation, care and respect, as well as their ability to remember to have fun in the midst of serious practice showed how well they understood the spirit of Shorinji Kempo

A rare chance to attend a study session

Enjoying slow speed randori

SHORINJI KEMPO February 2001

Shorinji Kempo Instructional Series 4

Instruction in Killing the Wrist


In the application of gyaku techniques and nage techniques, one often sees people unable to kill the wrist who then end up using force to try to kill the wrist. There are a number of basic principles to killing the wrist. To teach one of those principles, give instructions in the following manner. Instruction 1 "Make a firm fist in the vertical position, and hold the fist out. (diagram 1) Directly from that position, turn the fist inward. Next, turn the fist outward.."

At this point, stand at the front of the kenshi and model the motions while giving instructions. Question 1 "When you rotated the fist inward, did the wrist die? When you rotated the fist outward, did the wrist die?"

Everyone answered that the wrist didn't die. Instruction 2 "As before, make a firm fist in the vertical position and put it forth. This time, bend the wrist of your vertical fist so that the striking surface angles downward. Make the upper side of the fist and the upper side of the arm form a straight line. (Diagram 2) From that position, turn the fist inward. Then turn the fist outward." "When you turned the fist inward, did the fist die? When you turned the fist outward, did the wrist die?"

Question 2

Nearly everyone answered that their wrists had died. Finally, offer an explanation in the following manner. "In order to kill the wrist, there are several basic principles. We have just experienced one of those. When the line made by the thumb side of your attacker's grappling hand curves up, the wrist is difficult to kill. When that line makes a flat, even line with the upper side of his arm and you turn the fist inward or outward, it is easy to kill the wrist. Make use of this principle when killing the wrist. To have kenshi confirm the above principle in actual techniques, have them carry it out slowly in the defenses of kote nuki, juji nuki, and kata muna otoshi and let them observe the state of the attacker's wrist. Diagram 1 Diagram 2

SHORINJI KEMPO February 2001

Kaiso's Philosophy

Because You Only Live Once


No matter how much people pray or plea, when they die they die, and when they can't do something they just can't. People always live within limits, including the limit that everybody ends up dying, no matter who they are; that's reality. However, precisely for that reason, great meaning arises out of the way of living and being that each person chooses within the single life they get. So it follows that if you have a way of thinking about something, then it will be worth something to give it a try. Also, once you realize this, you can take the whole spectrum of sorrow and joy as resources for your maturation. There are people who say, "I will discover this being called myself, believe in myself, and develop myself into someone worthy of trust." Why do I call to you, saying I want to build up the numbers of people such as this? Take your participation in today's program as an opportunity, and ask yourself, "Why am I in Shorinji Kempo?" This is a good moment for that. What do you say? Ask yourselves the question once more in earnest. If you don't, then the meaning of taking this vacation and paying train fare and coming all the way to Shikoku will be lost. There are all kinds of ways for university students to enjoy themselves, but you've gone to the trouble of carving out time and coming to meet me. Isn't that because you're seeking something that you couldn't figure out yourselves? Something's missing. Somehow you're uneasy. Somehow the world's out of kilter. Whether or not you're fully aware of this desire, this dissatisfaction, this doubt, it's always there gnawing at the corners of your heart, isn't it? Cutting to the conclusion here, not being able to understand that missing something in all its details, not being able to resolve your doubts, not even knowing what tomorrow will be - that's what it is to be human. I hate to say this because it sounds a little like a Zen monk talking, but that's what makes living interesting. Let me give you an example in easier terms. Say you knew right from the beginning that you would marry someone on such and such a day and separate on a specific day in the third year of your marriage. For me, I wouldn't even want to fall in love. What I'm trying to say is, you don't know how it's going to turn out, so just try going ahead with it, right? And then, if you try and it doesn't work, it's also important to have the spirit to try again, and again, and again. Let me give you another ordinary, everyday example: you think you're in love and so you join together, but somehow you were wrong. It doesn't go well. I experienced this myselfBut if that's what happens, rather than gutting it out and snarling at each other, separating instead can lead both of you to happiness. If you give up on this because it seems too much trouble, it can become a much nastier conflict. When you decide, "this is what I should do," then just try it. Suppose you fail and lose everything you had? Like I've been saying, you're still not dead, so you should realize that you still have plenty of chances to hold firm for what might come next. So if you grasp the fundamentals of living that way, you won't have to brood over the trivial details right in front of you or be paralyzed over vague uncertainties about the future.

(March 1975 University Training Camp sermon)

SHORINJI KEMPO February 2001

Philosopy of Shorinji Kempo Characteristics of Shorinji Kempo

Shushu Koju Defend First, Attack After


Don't be the first to attack This principle is important first for its spiritual value, and only second for defense's strategic advantages. Still, Kempo is an art of self-defense, and this principle is important not only as a part of a kenshi's mental attitude, but also in the study method of techniques based on counterattacks. Make no mistake, it is central to the practice of Shorinji Kempo for both moral and technical reasons. Develop the strength to defend what is right The techniques of Shorinji Kempo do not require attacking first in surprise attacks. Regardless of the circumstances, it is wrong to strike the first blow. Shorinji Kempo is a discipline for training the body and mind, and developing the strength to defend what is right. Shushu koju should guide both your training and your use of techniques. The technical advantages of shushu koju From a technical standpoint, defending and then counterattacking has its advantages, advantages highly valued in Shorinji Kempo. It is important to prepare to defend yourself before taking an opportunity provided by an opponent's attack. The ancient Chinese strategist Sun-tzu phrased it this way: "The first move, if not a surprise attack, can be easily withstood or evaded. A good tactician will begin to fight after getting fully prepared for battle, but a poor tactician, who knows neither himself nor the enemy, will hasten to fight with the enemy. The more timid he is, the more apt he is to strike the first blow." Those who practice martial arts should use them only to put an end to disputes.

Fusatsu Katsujin Protect People Without Injury


The well-trained martial artist seeks to fight without injury Martial arts should not be used for the purpose of hurting others. Shorinji Kempo is very effective as a way of stopping violence, and it has been designed so that if used properly, it can allow you to immobilize an opponent without causing any bodily harm. Shorinji Kempo strives to be a discipline which contributes to the welfare of all, and should only be used to restrain those seeking to harm others. Learn to get maximum results with minimum efforts There are two reasons that Shorinji Kempo techniques can be so effective. One is the use of vital points (Keimyaku hiko). The other reason is the rational formulation of techniques with their principles based on human anatomy. In gyaku go te, for example, you don't just pull opponents to the floor, you pull them off balance with a joint reverse applied at the right time, and then take them to the floor. That is why even a smaller and weaker person can meet an opponent who is both larger and stronger, and bring him under control. However, it is not enough just to know the rationale behind the techniques, or how to efficiently apply force. In order to use Shorinji Kempo effectively you must practice until the movements come automatically.

The proper use of Shorinji Kempo Sayings current in some martial arts, like "instant death with a single blow," have no place in Shorinji Kempo. What matters is ikken tasho, ("one fist helps many people out of trouble"). The discipline is designed to develop minds and bodies as well as to allow its students to protect both themselves and others in danger. Use it only to help people. This is the meaning of fusatsu katsujin.

SHORINJI KEMPO February 2001

World Shorinji Kempo Organization Board Director Tameo Mizuno Receives the Ambassador's commendation
November 16, 2000, World Shorinji Kempo Organization Director Tameo Mizuno was awarded a "Year 2000 Ambassador's Commendation" at the Embassy of Japan in England. The award was made for the Chairman's achievements across many years of arduous efforts toward Japanese-British friendship. A total of eight people received the award, but Shorinji Kempo was the only martial arts organization recognized. Eight executive members of the British Federation were also invited to the reception and attended with the Director and his wife

WSKO Instructor Kunio Bando Deceased


On January 6, 2001, Kunio Bando, WSKO Instructor and Daihanshi 8th Dan died of heart failure. Instructor Bando promoted Shorinji Kempo for the 40 years since 1961 as Tokushima Doin Branch Master and for 20 years as Seiho Lecturer for the Shorinji Kempo Academy of Japan. Ambitious for the further development of Shorinji Kempo, he also served as a WSKO Instructor. "With good things, you teach them one after another, spewing them out. It's just the same for techniques." As revealed in his words, Instructor Bando continued to pour all his efforts into the teaching of Shorinji Kempo, and many kenshi, including many from abroad, visited him to ask for the favor of his teaching. Now, as we take on Instructor Kunio Bando's mission, we pray as one for his peaceful rest.

Editor's Postscript
The International Taikai 2001, our first highlight of the 21st century, will be held on the 29th of April, with a two day study session on April 30th and May 1st. I am certain that many kenshi will gather together from around the world, that it will be a magnificent Taikai, and that the participants will find it a meaningful experience. Also, I expect that many friendships will sprout from this occasion, and that the bonds between kenshi will be linked ever more firmly. This Taikai could become the priming charge that spreads the circle of Shorinjio Kempo on the world scene. However, there are many kenshi who cannot participate in the Taikai and study session due to the demands of work, for economic reasons, and for a variety of other circumstances. To all those who cannot participate, I would like to transmit the conditions of the Taikai and the study sessions through this newsletter and other pathways. It is my hope that we can share the significance and the results of the Taikai and study session with those who cannot attend. This year as well, I hope that this newsletter can provide a medium to more firmly bind together WSKO and the branches, the branches themselves, and fellow kenshi. To kenshi of the world, and to those who have gained an interest in Shorinji Kempo, I hope this newsletter will provide the greatest amount of information and that it will prove indispensable to you all.
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