Cervical Spondylosis Ps cWoog

8f= afz'b]j pkfWofo

kl/efiffM
Cervical Spondylosis eGgfn] uw{gsf] d]?b08 lIf0f x'Fb} hfg] cj:yf a'emfpF5 . o; cj:yfdf
d]?b08sf] aLrdf /x]sf l8S; x? lylrOg], aflx/ lgl:sg], ;} /x]sf c? d]?b08sf xf8x?
cgk]lIft ?kdf a9\b} hfg] ofjt s'/fx? x'G5g\ . kl/dfdtM Toxf /x]sf gzfsf h/fx?, Roflkg
hfG5g\ h;n] ubf{ uw{g b'Vg], uw{g b'Vg] ;d:of 6fpsf], xft tyf kfv'/fdf ;b}{ hfg] cflb x'G5g\
. sltko cj:yfdf /Qm glndf ;d:of eO gzf sdhf]/ x'Fb} uPdf klg Cervical
Spondylosis x'g ;Sb5 .
sf/0fx?M
Cervical Spondylosis x'g'df lgDg sf/0fx? dxTjk"0f{ /xG5g\ .
!= pd]/ M ;fdfGot $) jif{sf] pd]/b]lv g} d]?b08 lIf0f x'g ;'? x'G5 . pd]/ 9NsFb} hfFbf of]
;d:of a9\b} hfg] x'Fbf %) jif{sf] pd]/ kZrft k|foM ;a}df w]/} yf]/} ;d:ofx? kfOG5 . o;y{
Cervical Spondylosis x'g'df pd]/nfO{ k|d'v sf/0f dfGg ;lsG5 .
@= k]zf M Gantenberg n] ljleGg k]zfdf cfj dhb'/x?sf] Ps 7"nf] ;d"xdf u/]sf] cWoog
vf; ul/ vfgL dhb'/ / tTkZrft pwf]u dhb'/df ;jf{lws Cervical Spondylosis ;d:of
b]lvof] . o;y{ ;jf{lws k|of]un] lIf0f agfpFb} cGttM Cervical Spondylosis u/fpF5 .
#= rf]6k6s M rf]6k6s vf;u/L uw{gsf] rf]6sf sf/0f Cervical Spondylosis x'g ;S5 .
bafa nfdf ofqfx? k|fou/L cK7\of/ af6fx?sf ofqfx? cflbn] bL3{?kdf Cervical
Spondylosis u/fO{ ub{5 .
$= Posture :yfgfGt/0f M zl//sf ljleGg efux?sf] v/fa :yfgfGt/0f g/d l;/fgL / 8;gfx?sf]
k|of]u, ;'Tg] a]nfdf unt tl/sfn] uw{g c8\ofpFbf, 3f]K6f] k/L 6fpsf] Psflt/ kmsf{P/ ;'Tbf cflb
v/fa afgLn] bL3{?kdf Cervical Spondylosis sf] ;d:of lgDTofFpb5 .
Tfgfjk"0f{ lhGbuL, Jofofdsf] sdL cflb kIfx?klg Cervical Spondylosis sf sf/sx? x'g\ .
nIf0fx? M

Cervical Spondylosis sf nIf0fx? d'VotM lgDg a'bfdf afF8\g] ;lsG5 .

!= d]?b08 cfkm}+df ;d:of ePdf M uw{g b'Vg], 9f8sf] x8\8Ldf aLrtL/ b'Vg], s'd b'Vg] cflb .
@= gzfsf] h/f RoflkPdf M lqmofsnfk 36\g', vf;u/L 6fpsf] 3'dfpFbf of aflx/lt/ n}hfg ;d:of
x'g', s'd b'Vg] kfv'/f, cl3lNt/ b'Vg], xft, cf}+nf of a'9L cf}+nf b'Vg] x'G5 .
cg';Gwfg M
s= X-ray uw{g of Cervical Spine sf] X-ray ug]{ o;n] uw{gsf] k|fs[lts ;fdfGo
s'k|f]kgfdf cfPsf] kl/jt{g, x8\8LaLrsf] efu ;fgf] x'Fb} uPsf] gofF xf8x? lg:s]sf], x8\8Ldf /x]sf]
gzf hfg] foramen x? ;fgf ePsf cflb cj:yf klxrfg ug{ dt k'ofpF5 .
v= CT Scan : Contrast ; of Contrast ljgf .
u= MRI
pkrf/
s= b'vfO{ sd ug]{ cf}ifwLx? Non steroids, Anti Inflammatory Drugs, NSAIDs
k|of]u ug]{ .
v= ;fydf lkmlhof]y]/fkL ug]{ Cervical traction, short wave diathermy cyjf
ultrasonic irradiation static and dynamic neck exercise of Neck collar
uw{gsf] cf/fdsf nflu k|of]u ug]{ .
u= dw'd]x u/fpg] Ps k|d'v sf/0f ePsfn] o;sf] pkrf/ ug]{ .
3= cToflws b'vfOsf nflu
= gzf RoflkPsf] cj:yfdf cflb .
lu|ef x'08gd
cfo'j]{bdf Cervical SPondylosis nfO{ lu|ef x'08gd elgG5 . dfly pNn]lvt ;d:ofx? lu|ef
x'08gd ;fy} cGo /f]ux?df klg x'g ;S5 . h:t} M
!= dGof :tDe @= dGof u|x #= lu|ef :tDe $= c:yL dHhfut afy %= ;lGwut jfy ^= le;jfsL
&= l;/f]u|x cflb .

Cervical Spondylosis -lu|ef x'08gd_ sf la/fdL tyf pkrf/

xfn;Dd, cf]h; cfo'j]{b xl:k6n P08 l/;r{ ;]G6/, sf7df8f}+df lu|ef x'08gd ;DalGw !( hgf
la/fdLx? btf{ ePsf 5g\ . pd]/, ln of cGo s'/fdf lg/k]If 9n] 5flgPsf] oL la/fdLx?sf]
/f]usf] k|udg tyf zfl//Ls, cj:yfsf] uxg cWoog ul/of] . oL ;d:t a'Fbfx? pNn]lvt ljz]if
k|sf/sf] tof/ ul/ cfo'j]{b tyf cfw'lgs lrlsT;f lj1fgsf] dfWodn] oL la/fdLx?sf] lj:t[t
cWoog ul/of] .
oL cWoog af6 -s] b]lvof] eg]_ $*=# la/fdLx?df ^ dlxgfeGbf lb3{sflng cj:yf ;fy} @$+=!
df sd ^ b]lv !@ dlxgf aLrsf] ;d:of tyf @$ df ljutdf rf]6k6s nfu]sf] cj:yf / @)=&
df uw{gsf] tgfj exertion h:tf ;d:ofx? /x]sf] kfOof] .
la/fdL c:ktfndf cfpg'df d'VotM uw{gsf] b'vfO{ neck pain g} d'n sf/0f lyP . nueu ;a}
lj/fdLdf uw{gsf] b'vfO{ g} d'Vo sf/0f lyof] ;fydf (^=^ df uw{g s8fkg dx;'z x'g], $!=$
df cTolws b'vfO{ x'g] #* df xft emdemdfpg] / @$=! df 6fpsf] b'Vg] ;d:ofx? lyP .
cEo
cEonfO{ afx\o :g]xg sf] dxTjk"0f{ efu dflgG5 . of] cfo'j]{bsf] Ps k|sf/sf] pkrf/ k|0ffnLsf]
xf] . h;df k|fs[lts t}nx? k|of]u ul/ dfln; ul/G5 . Oleation
o; ;d'xsf la/fdLnfO{ Locomotor examination nfO{ k|fyldstfdf /fvL lj:t[t cWoog
ul/ k|efljt df+;k]zLx?sf] klxrfg ul/of] . o;/L klxrfg u/]sf df+;k]zLx?nfO{ pRrtd dxTjdf
/fvL x/]s lbg laxfg a]n'sf !%!% ldg]6 cEo ul/of] . oL la/fdLx?nfO{ pkrf/ qmddf ug'{x'g]
/ gx'g] ;Nnfx lbO{ cGo pkrf/ k|of]u gu/L cEo klt ckgfpg] .
Cervical Spondylosis Ps k|sf/sf] /f]u xf] h;df uw{gdf /x]sf d]?b08sf xf8x?
Cervical vertebrae lvOFb} hfG5g\ / Intervertebral disc aflx/ lg:sFbf tyf lg:sFbf tyf
glhs]sf] xf8 a9]/ of gofF ;fgf xf8x? k}bf eO glhs}sf gzfx? Roflkg ;S5g\ . o;af6 uw{g
b'Vg], ub{gsf] b'vfO 6fpsf]df, kfv'/f xftdf ;g]{, s8fkg dx;'z x'g], ofjt ;d:ofx? b]lvG5g\ .
;fdfGotM cEosf] k|of]un] oL ;d:ofaf6 pGd'lQm dlNb5 . k|efljt df+;k]zLx? Klxrfg u/L o;sf]
pkof]u u/]df pkrf/ cem} k|efjsf/L x'G5 .
ofjt kIfx? Wofgdf /fvL xfd|f] vf]hsf] l;nl;nfdf xfdLn] IfL/anf , nfIfflb t}n k|of]u uof}+ .
k"j{sd{
s= cf}ifwLd"ns t]nnfO{ dgtftf] a9fpg]

v= la/fdLnfO{ ;lhnf] ul/ d]rdf a:g nufpg]

k|wfg sd{
s= ;j{k|yd xTs]nfdf yf]/} dfqfdf t]n lng] / k|efljt :yfgdf nufpg] . k'/} xTs]nf of cf}+nfsf]
;xfotfn] k|of]u ul/ ;fdfGo cGt/df bafa lbO dfln; ubf{ k|efljt df+;k]zL tyf xf8df /fxt
k'Ub5 . cEo ubf{ Kneeding and Friction sf Stroke x? k|of]u ul/G5 .
Kneeding
o; kltdf k'/} xTs]nf /fvL 5fnf aflx/af6 k|efljt efusf] k|s[ltaf6 ldRg] of dfln; ug]{
ul/G5 . efusf] ;+j]bgf cg';f/ cf}+nfx? of a'9L cf}+nf dfq k|of]u u/]/ klg dfln; ug{ ;lsG5 .
olb k|efljt cdf dfln; ug{ cToflws rfk k|of]u ug'{ k/]df Ps xTs]nf dfly csf]{ xTs]nf /fvL
dfln; ug{ ;lsG5 .
Frictions
o; kltdf ;fdfGo ?kn] xftsf cf}+nfx? Cyjf a'9Lcf}+nfn] ;fdfGo bafa lbO{ 3if{0f ul/G5 .
aflx/L ?kdf xNsf of ulx/f] u/]/ 3if{0f lbg b'O tl/sf ckgfOG5 . uf]nfsf/ of t];f]{ .
uf]nfsf/ 3if{0f k|efljt df+;k]zLdf dfq h:t} sL Paravertebral muscle tyf gzfsf h/fx?
/x]sf] :yfgdf dfln; ubf{ k|o'Qm x'G5 ;fy} t];f{ 3if{0fx? t];f{ x8\8L tyf cx?df () sf]0f
agfO k|of]u ul/G5 .
kfv'/fsf] dfln; ubf{ Ps xftdf kfv'/f lnOG5 / csf]{ xftn] ;a} df+;k]zL 5'g] ul/ dfln; ul/G5
.
cEo x/]s lbg laxfg tyf a]n'sf !%!% ldg]6sf b/n] $% lbg;Dd ul/of] .
kZrftsd{
s= zl//df nfu]sf] cltl/Qm -a9L_ t]nnfO{ ;kmf sk8fn] k'5\g] .
v= la/fdLnfO{ k|efljt 7fpFx?df skf; of pgL sDann] 5f]kL sl/a cfwf 306f;Dd cf/fd ug{
nufpg] .
u= tTkZrft tftf] kfgLn] g'xfpg] nufpg] .
3= la/fdLsf] ;d:ofx?df cfPsf] ;'wf/df x/]s xKtf d'Nofg / ljZn]if0f ug]{ .

o;/L Cervical Spondylosis sf !( lj/fdLx?sf] pkrf/sf] cWoog / d'Nofg ubf{ cEo

IfL/anf nfIffbL t]n lgs} pkof]uL /x]sf] kfOof] . ljz]iftM ^) la/fdLsf] b'vfO sd ePsf], &!=$@
la/fdLdf s8fkgsf] ;d:ofaf6 /fxt ldn]sf] %#=*$ la/fdLsf] lgx'l/bfF ^) la/fdLdf uw{g
3'dfpFbf x'g] ;d:ofaf6 pGd'lQm ldn]sf] / &* la/fdLsf sdhf]/Laf6 /fxt k'u]sf] kl/0ffd k|fKt
eof] .
o; cWoogaf6 s] b]lvof] eg] cEo IfL/ anf, nfIffbL t]n sf] k|of]udf Kneeding and
Friction sf] of]un] cem} pRrtd k|ltkmn k|bfg ub{5 . cjZo klg o;n] Cervical
spondylosis sf la/fdLsf] pkrf/sf qmddf k|z+;gLo e"ldsf lgjf{x ub{5 .