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When her company closed, she took the In summer, her lean season, Miranda uses
opportunity to start her own business using the time to pad her inventory, stocking up
old bottles, cans, boxes and picture frames. on school supplies, recycled materials, and
wedding souvenirs for the peak season
Ann Miranda put up Gawang Kamay Plus starting September, when sales hit P20,000
in 2000 after the company she was working to P30,000 a month. Her bestsellers include
for in Santa Rosa, Laguna, folded up. It hand-painted lanterns made of non-woven
happened that her mother had just leased paper, picture frames made of handmade
a stall at the Pacita Complex in San Pedro, paper, decorative bottles, ceramic
Laguna, before she knew what to do with household decorations, boxes and candles.
it, so Miranda, a marketing graduate, used All her works are certified handmade and
it to sell overruns of household bric-a- hand-painted. She gets her supplies from
brac that an exporter supplied them. For the neighborhood junk shops and Divisoria
two months, Miranda, 26, sold overruns in Manila.
exclusively before she decided to make her
own products. She first worked on the old Miranda plans to expand in Baguio City by
bottles that had been piling up in the house. the end of this year. And five years from
Then she moved on to cans, candles, now she plans to do business in other areas
and handmade paper. She recovered her where people appreciate the kind of work
P25,000 in capital in six months. she does.
Staff Box
This Newsletter is published by
Association KAKKAMPI
Rue de Zurich 36, 1201, Geneva
+41 22 732 2308 * + 41 76 545 9679 * KAKKAMPI@orangemail.ch
Editorial Staff: Charly Hernandez, Dennis de Guzman, Ian Orteza, P.A. Escalante
Layout & Design: Dennis de Guzman
Official Photographer: Herminio Caseria
KAUNLARAN
CanWest News Service Polyphenols in Red Wine help Fight
Monday, November 01, 2004 Heart Disease
British researchers are working on a way It has long been known that red wine helps
to let people squirt a chemical in red wine keep arteries clean. The question has
directly up their noses, a “red wine mist” always been, how? Was it the antioxidants
they say could help people with asthma and in the red wine? New research at the William
chronic lung diseases. Harvey Research Institute, published in
Nature magazine, points to the polyphenols
Resveratrol, an antioxidant chemical in red which come from the skins of red grapes.
wine, is already known to help the heart stay
healthy. Now, doctors have found it is also Researchers tested red wine, blush wine,
a potent anti-inflammatory that may protect white wine, and grape juice on Endothelin-
cells in the airways. 1 - the substance that causes arteries to
constrict. Overproduction of Endothelin-1
While wine and pills won’t get the stuff to is what causes arteries to harden and clog
these airway cells, a nasal spray might. up. The tests showed that the decrease in
Endothelin-1 was proportional to the amount
People with asthma currently used “puffers” of polyphenols in the wine or juice.
to deliver steroids into their airways.
But some asthma is resistant They found that white and
to steroids -- as is chronic blush wine had no effect,
obstructive pulmonary and grape juice only had
disease, a long-term lung a middle-level effect. It
disease. was the red wine which
was the true winner. Not
The team of doctors only that, but red wines
from Imperial College containing Cabernet
in London proposes a Sauvignon grapes were
resveratrol spray similar best of all.
to decongestant sprays
for colds. So, drink to your health!
Grab a bottle of Cab, and
Resveratrol is responsible for toast!
the “French paradox” -- the fact
that France has a traditionally rich
diet but a low rate of heart disease, thanks
largely to this chemical from the grapes
that make red wine.
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Ida Buser
+41 79 604 1564
idabuser@myPhilippinehome.com
www.myPhilippinehome.com
A glimmer of HOPE
KARAPATAN
I cannot forget being rebuffed by a young boy in his teens who
was selling flannel cleaning cloth in the streets.
I felt slighted. I wanted to tell him that I meant well and that he
should not be so proud. But, I checked myself: why shouldn’t
he be proud?
KAUNLARAN
A.P.I. Bowling Tournament in Meyrin
Community Directory
On December 12, 2004, Association
Anahaw Garden Restaurant
Philippine International (API) will sponsor Rue de la Servette 31, 1202 Geneva
a bowling tournament at Meyrin bowling Tel.: +41 79 688 8446
center. For more information, contact: Bahay Kubo Restaurant
Dell Graezer +41 76 348 3191 14 Rue de la Faucille, 1201 Geneva
Charly Hernandez +41 78 878 4545 Tel.: +41 22 733 1407
Rose Steiner +41 79 627 5557 Best of Uniform Shop
Chemin de Sur-Beauvent 2b
APO Hiking Society in Concert Confignon
The APO Hiking Society will be having a Tel.: +41 79 752 7626
concert on November 13 (Saturday 20h00) Boutique Charlie
at the Auditorium Arditi-Wilsdorf located Rue Rousseau 16, 1201 Geneva
at 1 Ave de Mail. Tickets are available at Tel.: +41 22 732 60 65
Mabuhay Asian Store. Chez Boubou
28 Rue Jean-Violette, 1205 Geneva
Permanence de Sans-Papier Tel.: +41 22 320 6038
The regularisation campaign for Geneva-Manila-Express
undocumented migrant workers is ongoing. Rue de Mont-Blanc 21 (1st Floor)
Tel.: +41 22 731 7916
Undocumented migrant workers can get
Hollywood Video
a Procuration by contacting any of the
Rue de Lausanne 145, 1202 Geneva
following groups: Tel.: +41 22 731 3865
Syndicat SIT John Portmann
Rue des Chaudraunniers 16 Freelance Graphics Artist
Monday, Thursday (14h00-17h00) Tel.: +41 78 849 4997
Syndicat SIB LCCTrans-Envio SARL
Rue Necker 15 Rue Rousseau 29
Wednesday (14h00-18h00) 1201 Geneva
Saturday (08h30-11h00) Tel.: +41 22 732 1683
Syndicat Actions UNIA Little Pinoy Restaurant
Rue du Perron 10 Rue Chaponniere 16
1201 Geneva
Monday-Thursday (14h00-17h00)
Tel.: +41 22 738 5197
Mabuhay Asian Store
Rue du Fort-Barreau 21, 1201 Geneva
Tel.: +41 22 740 2510
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Box Advertisements 1227 Carouge, Geneva
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Community Directory THU HANG Alimentation Asiatique
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The Community Directory is a Tel.: +41 22 731 6793
Community service of Association Woodridge Properties, Inc.
KAKKAMPI. If you have a business Authorized Agent: Ida Buser
or offering a service to the community Tel.: +41 79 728 5515
and want to be listed in the directory,
contact us: Tel: +41 76 545 9679
KAKKAMPI@orangemail.ch
Do you speak FRENCH?
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good evening ------------------ bonsoir
good night ---------------------- bonne nuit
hello/hi --------------------------- salut
please ---------------------------- s’il vous plaît
thank you ----------------------- merci
you’re welcome ---------------- de rien
excuse me ---------------------- pardon/excusez-moi
I’m sorry ------------------------- Je suis désolé
yes -------------------------------- oui
no --------------------------------- non
Mr. -------------------------------- Monsieur
Mrs. ------------------------------- Madame
Miss ------------------------------ Mademoiselle
My name is ... ------------------ Je m’appelle ...
What is your name? ---------- Comment vous appellez-vous?
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Please repeat. ----------------- Répétez, s’il vous plaît.
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