Diet & Wellness Plus

Page 1 of 2

Intake vs. Goals

| Intake vs. Goals *
0% 25% 50% 75% 100%

Nutrient Energy Kilocalories Protein Carbohydrate

DRI

Intake

3777.0 kcal 83.46 g 613.76 - 424.91 g

205.31 kcal 3.93 g 40.69 g

5% 5%
10%

7%
Fat, Total 146.88 - 83.93 g 5.04 g

6%

3%
Fat Saturated Fat Monounsaturated Fat Polyunsaturated Fat Trans Fatty Acid Cholesterol Essential Fatty Acids Omega-6 Linoleic Omega-3 Linolenic Carbohydrates Dietary Fiber, Total Sugar, Total Other Water Alcohol Vitamins Thiamin Riboflavin Niacin Vitamin B6 Vitamin B12 Folate (DFE) 1.20 mg 1.30 mg 16.00 mg 1.30 mg 2.40 g 400.00 g 0.14 mg 0.08 mg 2.15 mg 0.21 mg 0 g 54.85 g 3.70 L No suggestion 0.21 L 0g 38.0 g No suggestion 9.45 g 28.34 g 17.00 g 1.60 g 1.03 g 2.67 g < 42.0 g No suggestion No suggestion No suggestion < 300.0 mg 0.51 g 0.42 g 3.71 g 0.02 g 0 mg

1%

0%

6% 167%

25%

6%

12% 6% 13% 16% 0% 14%

http://profileplus.cengage.com/dietwellnessplus/index.jsp

4/1/2014

Diet & Wellness Plus

Page 2 of 2

0%

25%

50%

75%

100%

Nutrient Vitamin C Vitamin D (ug) Vitamin A (RAE) Vitamin A (IU) Alpha-Tocopherol Minerals Calcium Iron Magnesium Potassium Zinc Sodium Disclaimers for Vitamin A and Vitamin E Vitamin A

DRI 90.00 mg 15.00 g 900.00 g 3000.00 IU 15.00 mg

Intake 133.69 mg 0 g 2.27 g 34.87 IU 0.73 mg

149% 0% 0% 1% 5%

1000.00 mg 8.00 mg 400.00 mg 4700.00 mg 11.00 mg 1500.00 mg

126.99 mg 2.11 mg 77.39 mg 415.61 mg 1.01 mg 5.38 mg

13% 26% 19% 9% 9% 0%

Intake recommendations for vitamin A are provided in the Dietary Reference Intakes (DRIs) and are given as mcg of retinol activity equivalents (RAE). Currently, vitamin A is listed on food and supplement labels in international units (IUs). In Diet & Wellness Plus the DRI report is an aggregate of all vitamin A IU and RAE. We are able to calculate RAE from IU whenever possible but that depends on the type of food. For this reason on a report it is possible to see a student consuming a high % of IU but a low % of RAE due to missing values. For example in the DRI report a plain cheeseburger has values for vitamin A (IU) 234.6 IU and vitamin A (RAE) 0 g.

Vitamin E
The Dietary Reference Intake (DRI) for vitamin E is based on alpha-tocopherol (Vit E). Because of this the Diet Wellness database only keeps track of the recommended daily allowances for alpha-tocopherol (Vit E). Vitamin E (mg) and Vitamin E (IU) do not have recommended daily allowances, for this reason it is possible to see a student have a low % of vitamin E (mg) and vitamin E (IU) on their reports.

http://profileplus.cengage.com/dietwellnessplus/index.jsp

4/1/2014